Therapists in Florida

Hi! I am a Licensed Clinical Social Worker based in Florida. I attended undergraduate school at Florida State University and ultimately obtained my Masters from Florida International University. In my 25 years+ of experience, I have practiced in a variety of settings, including community mental health centers who served adults diagnosed with severe and persistent mental illness, mood disorders and identity questions, as well as with teens and children struggling with peer relationships, academic pressures, depression, self esteem and family issues. I have extensive knowledge and experience with justice involved persons, including those with challenges of addiction, anger control and mental health diagnosis.

Hello! My name is Natalie Lewis, a licensed mental health counselor with a Master's Degree in Marriage and Family Therapy. I currently work with children, individuals, families, and couples for over 15 years, both online and in my private practice. Relationships can be challenging when you consider different personalities and expectations. My goal through therapeutic interventions is to assist my clients with managing anxiety, depression, stress, feeling overwhelmed, and feeling misunderstood.

Motherhood will change everything you thought you knew about yourself. I'm Amanda, a licensed mental health counselor specializing in matrescence, the identity work of becoming a mother. I work with women in pregnancy, postpartum, and the years that follow, when the woman who walked in no longer fits and you are not quite sure who is emerging. My clients are often high-functioning on the outside and quietly exhausted on the inside. They are tired of surface-level coping skills and ready to do the deeper work. I bring years of clinical experience, a background in executive healthcare leadership, and specialized training in perinatal mental health and EMDR. I also provide affirming, safe care for members of the gender expansive community. If you are willing to be honest, even when it is uncomfortable, we will do really good work together.

I specialize in helping individuals navigate the challenges of substance use, emotional dysregulation, and life transitions. My work is rooted in evidence-based practices, including Motivational Interviewing (MI) and Dialectical Behavior Therapy (DBT)—approaches that support real change by combining empathy, skill-building, and a strong therapeutic alliance. With 9 years of clinical experience and lived experience with addiction and family trauma, I bring both professional knowledge and real-world understanding into the therapy room. Above all, I offer a space where you don’t have to explain or justify your struggle—you can just be real. And from that place, we work together to create the life you want to live.

Hi there, I am Cynthia Harris-Maddox a Licensed Mental Health Counselor (LMHC) in Florida with 3+ years of clinical work experience. I aim to help clients with stress, anxiety, depression, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Let's work together!

Hi there, I'm Sunshine. Do you feel overwhelmed and need some help figuring things out? I enjoy working with people of all ages and unique situations and challenges. I believe that we all have the potential to achieve the best versions of ourselves and we just need some support along the way. No matter what brings you to therapy my goal is to help you develop practical, realistic, and effective strategies for more successful living. I enjoy working with young children, older children, teenagers, and adults, pre-marital couples, married/established couples, and family systems. I have a vast amount of experience working with those who have experienced trauma, first responders, and veterans. I am licensed in Florida and have been working with individuals, couples, and families for over 22 years.

​Our lives are full of obstacles that can prevent us from living life to its fullest. Some obstacles we seem to bring upon ourselves, while others are thrust upon us. Overcoming these obstacles can be difficult and sometimes painful. I offer a safe, non-judgmental therapeutic setting. Together, we explore the specific challenges you are facing which impede your ability to live life to its fullest. I incorporate a variety of therapeutic interventions.

Hi, I’m Elissa—a Licensed Clinical Social Worker with over 13 years of experience supporting individuals, couples, and families through life’s most challenging moments. I specialize in trauma-informed therapy, working closely with military personnel, first responders, and members of the general community who are navigating betrayal, grief, anxiety, chronic pain, and relationship transitions. My practice is built on warmth, authenticity, and deep respect for your lived experience. Whether you’re seeking clarity, healing, or simply a space to be heard, I offer evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and couples counseling—all tailored to your unique needs and goals. Together, we’ll explore what’s holding you back and uncover the strengths that can move you forward. Therapy with me isn’t about fixing—it’s about understanding, growing, and reclaiming your voice. If you’re ready to begin, I’m here to walk alongside you.

Hello, I’m Carmen Bales, LCSW. I’m a licensed clinical social worker with a background in hospice and medical social work, where I’ve spent many years supporting people through grief, chronic stress, life transitions, and uncertainty. In therapy, I offer a calm, supportive space for adults who feel anxious, overwhelmed, or emotionally stuck—even when they appear “high-functioning” on the outside. My approach is integrative and person-centered, drawing from talk therapy, expressive arts, and body-based (somatic) awareness to help clients reconnect with themselves and make sense of what they are carrying. You do not need to be “creative” to work with me. Expressive and reflective tools are used gently and always at your comfort level. I believe healing begins with being seen, understood, and supported—rather than being rushed to fix or change yourself. If you choose to have sessions with me, you will be truly seen.

My name is Normarie Torres-García and I completed my PhD in Clinical Psychology, from the Ponce Health Sciences University in Puerto Rico, and my Postdoctoral Fellowship in Integrated Behavioral Health in Primary Care in The University of Oklahoma Health Sciences Center. I have a strong background in delivering culturally sensitive services within a patient-centered model and I maintain a strong interest in working within other models of evidence-based interventions and health-care integration.

I’m Kendall Barron, a Licensed Mental Health Counselor with a background in school‑based mental health, now dedicated to supporting clients through telehealth. Over the years, I’ve worked with children, adolescents, and adults facing a wide range of emotional and relational challenges, which has shaped my ability to understand patterns, listen deeply, and offer practical tools that truly help. I create a supportive and collaborative space where you can feel heard, gain clarity, and build the confidence needed to move toward meaningful change.

If you're feeling overwhelmed, stuck, or unsure where to start, you're in the right place. I'm Katya, and I see therapy as a practical, collaborative space where we focus on real progress, not perfection. Together, we'll work to better understand the patterns that keep you stuck, strengthen your ability to manage life's challenges, and build on the strengths you already have. I think of therapy a little like a climb: progress isn't always about pushing harder. Sometimes it means pausing, reassessing, and finding your next steady hold. My goal is to help you build steadiness, clarity, and self-trust so you can move through life with more resilience.

Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love coming alongside clients and helping them to develop healthier ways of thinking and coping with life and situations they have experienced. I love educating clients on options they have and empowering them. I love using a variety of methods and techniques to meet each individuals needs.

I’m Jeannine Haney, a Licensed Clinical Mental Health Counselor based in Brevard County, Florida . I am licensed to see clients in both Florida and Delaware. My focus is on supporting clients to grow. I work with adults , across life span, experiencing: anxiety, depression, low self-esteem, difficulty concentrating, irritability, and social withdrawal—symptoms that often stem from unresolved trauma, loss, or disrupted attachment. Additionally I enjoy supporting clients experiencing grief from loss or anticipatory due to chronic health issues. Throughout my career, I have worked with a diverse clientele, including children and adults, couples, and families, suffering from a wide range of issues such as anxiety, depression, grief and loss, relationship conflicts, and trauma. I integrate cognitive-behavior therapy, with solution-focused, evidence-based techniques. I am particularly skilled in helping clients navigate life transitions, manage stress, recognizing unhealthy patterns, and developing effective coping strategies.

I am Dr. Raquel Jones. I have over 10+ years of clinical experience, working with individuals dealing with mental health concerns relating to anxiety, depression, relationship/family issues, life stressors, grief/loss, sport & performance issues, multicultural & identity concerns, and pregnancy/postpartum challenges. I am passionate about helping clients improve their overall well-being and helping them overcome personal obstacles by developing the knowledge and skills needed to create a healthier and happier life for themselves. I create a safe space with empathy and compassion through a client-centered and solution-focused lens. Rapport and therapeutic relationships are extremely important when serving clients, therefore I am committed to taking the time to make sure I am the right fit for you.

I am a Licensed Clinical Social Worker in Florida. I have twenty years of experience working with adolescents, women, and families. My therapy practice provides therapeutic life coaching and counseling services to help my clients live a resilient life. I believe with the right tools everyone can build the life they desire. As a parent and school social worker, who has provided intensive outpatient community mental health services I am skilled at assessment and treatment planning.

If you are struggling with relationship conflict, depression, anxiety or addiction and are committed to doing the hard work of inner change, I have a history of successful results achieved through evidence based interventions. TEAM therapy has been proven to be up to 8 times more effective than other therapies while reducing suffering an average of 28% in a session. Welcome. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I welcome you to my practice, which focuses on cutting edge holistic therapy. My practice philosophy focuses on TEAM CBT therapy, which is created by Dr. David Burns. Dr. Burns is considered one of the forefathers of CBT. He is a renowned psychiatrist and author of best-selling books including Feeling Good: The New Mood Therapy, When Panic Attacks, and Feeling Great: The Revolutionary New Treatment for Depression and Anxiety.

Hi, I’m Ivonne Fraga, a Licensed Mental Health Counselor providing therapy in English and Spanish. I specialize in working with adults navigating trauma, anxiety, depression, grief, relationship challenges, and life transitions. My approach is warm, collaborative, and culturally responsive. I focus on creating a safe, supportive space where clients feel comfortable, understood, and empowered to move forward at their own pace.

Welcome, I am Jo Ann Galati, Licensed Mental Health Counselor and owner of Sea Glass Mental Health Counseling. I have been a therapist for over a decade. I graduated from Nova Southeastern University. I have spent my time since, trying to constantly expand my experience and knowledge base, so that I may help my clients. I love my job and I try to give my best to my clients.

My name is Alexia but most people call me Lexi. I am a therapist dedicated to improving the lives of others. I truly believe everyone can benefit from therapy and I love to provide a unique and fresh perspective on handling life’s challenges. I utilize a person centered approach so you are at the forefront of your treatment. I look forward to working with you!

What effect do you hope that therapy will have on your life? Are you looking for someone to support you in difficult times? Is it your goal to thrive, rather than just survive? Perhaps you want to explore past events and see how they might be affecting your present. My name is Teresa, and I would be honored to walk with you as you navigate life. I work with individuals who have taken on the role of caregiver, whether professional or personal, in avoiding burnout and compassion fatigue. I empower others in creating and enforcing boundaries. I also assist individuals in cultivating a strong sense of self-worth. I guide individuals who are processing trauma and provide support and care. I support individuals of all races, ethnicities, sexual orientations, gender identities, and religions. I am nonjudgmental and supportive of individuals who are in any stage of recovery from substances or any other addictions. I hope to create a genuine, caring environment (yes, even in teletherapy!) exhibiting acceptance and celebration of who you truly are.

Hello and welcome, I’m Annie Altenor a Licensed Clinical Social Worker (LCSW-QS) based in Florida. I received my Masters from Barry University and have been practicing for over 9 years. I have experience working with individuals and families helping them navigate life’s most challenging transitions. I have experience working in a wide range of populations in various settings from end-of-life, mental health, Caregivers and Veterans, adults struggling with career stress and burnout. My approach to therapy is holistic, incorporating a range of interventions such as person-centered, solution-focused, motivational therapy, and cognitive-behavioral therapy, all aimed at fostering positive change.

I am a Licensed Clinical Social Worker in the state of Florida. I was born and raised in Western New York and graduated with a Masters in Social Work in 2002 from the University at Buffalo. I have worked in a variety of settings and with people from all walks of life. I am so grateful for each one of them, and I am grateful for the lessons they have taught me. Life is hard. I offer a safe space for my clients to work through and process the difficulties they are facing while encouraging them to take good care of themselves, to seek out and nurture positive connections with others, and to search for and hold onto the things that make life worth living. I have a compassionate heart, and I am a good listener. I feel it is an honor and a privilege to do this work.

Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be happy, joyous, and fulfilling. However, life can also be challenging at times. Challenges may involve external situations which we're currently facing, they may be internal struggles involving our feelings and thoughts, or both. During these challenging times, it is often beneficial to work with an empathetic, supportive, and knowledgeable therapist who will assist you in taking the steps necessary to deal with such challenges effectively and move forward with your life. I have 14 years of experience as a therapist working with adolescents, adults, and seniors dealing with a variety of issues. I have worked as a therapist in a nonprofit outpatient mental health and substance abuse treatment agency, treating clients with depression, anxiety, and substance use disorders. As a primary therapist in an inpatient substance abuse treatment facility, I have supported clients as they begin their journeys of sobriety and recovery. I have also assisted patients and family members facing end-of-life issues as a home hospice social worker.

Hello, and welcome. I am DrStem (Sithembile Mahlatini). My journey began in Zimbabwe, Africa, and for over 40 years, I have had the privilege of living and practicing in the United States as a dedicated mental health professional. I am the Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment Services, and the annual Uplifting Bounce Back Empowerment Conference. As a licensed therapist, Christian counselor, and certified life, career, and business coach, I bring a unique blend of clinical expertise and practical strategy to my clients. I am deeply passionate about helping individuals navigate life’s challenges, rediscover hope, and build unbreakable resilience. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

Hola, Hi. I am a Licensed Mental Health Counselor (LMHC) based in Florida. I have a Master's degree in Psychology from the University of Puerto Rico. With 9 years of experiences as a Licensed Clinical Psychologist in Puerto Rico and 6 years as Mental Health Counselor in Florida. I work with a diverse population to cope with life struggles and mental health issues to achieve their goals and feel better.

My mission is simple: to provide a safe, supportive, and open environment where you can do the work—your work—at your own pace. I have had the opportunity to work with and serve some of the most amazing people I've ever met in various work environments including private, group, residential, hospital and emergency settings and it would be my honor to work with you as well.

I am a licensed Mental Health Counselor. I am a former school counselor who spent over 20 years helping students and their families work corporately to identify and manage feelings and behaviors that impacted daily functioning. I graduated from the University of Florida with a bachelor's degree in teaching and completed my graduate work in counseling at Florida International University and Barry University. My passion for being in this field comes from believing that every individual should have a safe space to work through life challenges while feeling supported.

I’m Serina Williams, a Licensed Clinical Social Worker and Board Certified Diplomate in Clinical Social Work. I help individuals navigate life’s challenges by providing therapy that is supportive, honest, and tailored to your unique goals. Whether you're working through trauma, managing anxiety or depression, improving self-esteem, or learning healthier boundaries, I create a safe and empowering space where healing and growth can take place. My approach is compassionate, collaborative, and rooted in helping you move forward with clarity and confidence.

Hi there, It's nice to virtually meet you. I'm Erica, a licensed mental health professional with over 8 years of experience working with a variety of adults. I take a person-centered approach to care, understanding that each person’s therapeutic journey is unique. As such, I incorporate a variety of different treatment modalities, including but not limited to CBT, DBT, somatic therapy, mindfulness meditation, and more. It would be an honor to assist you in your journey.

Hello I am a Licensed Mental Health Clinician (LMHC) who operates a virtual private practice in Florida. While I have been in the helping field since 2003, I transitioned to a clinical role in 2015 after completing my graduate studies at the Lincoln University in PA. In my practice I work with teens and adults who experience conflict or disconnection in their relationships whether it's intimate, peer, or family, those who experience difficulty regulating their emotions. I help my client live the life they desire and have supportive relationships with themselves and others.

Hello! My name is Paul and I am a Licensed Mental Health Counselor based in Florida. I received my Master’s degree from Florida Gulf Coast University and have been practicing for over five years. I work with clients who are looking to find purpose, meaning, and healthy connection in life. I work with persons struggling with maladaptive coping skills. I understand the social pressures and stigma associated with men’s issues. The challenges that men face when it comes to seeking help and addressing their mental health concerns to find solutions. I will help provide support and guidance by helping all clients develop healthy coping skills, explore vulnerabilities, and strengthen self-confidence. Together we can break down barriers, challenge stereotypes, help enhance self-esteem, and build meaningful connections by prioritizing mental health with the focus on finding solutions.

I pride myself in being a generalist. This means I have a lot of tools I can use to help you work towards your goals. It might be someone to process through tough situations with or getting deep into trauma treatments using EMDR, whatever you need, I am here to help. Its OK to have bad days, I am here to sort through them. Let's see if we can work out a plan that helps you to grow and be the amazing person we both know you are!

Welcome! I'm Gustavo, a licensed mental health counselor with 8 years of experience helping individuals navigate life’s challenges. Whether you’re struggling with stress, anxiety, depression, relationship issues, or simply feeling stuck, I am here to provide the support, tools, and understanding you need to move forward. My approach is personalized to meet your unique needs. I work with adults (18+) to create a safe, collaborative environment where you can explore your feelings, gain insights, and develop practical strategies for emotional well-being.

I am a Licensed Professional Counselor in the state of Texas. I have been working with families and children for over two decades as a teacher, a school counselor, and in private practice. I am here to help with the healing process and support emotions that arise through life’s many transitions. Rest assured that when working with me, you will be met with understanding, compassion, and a non-judgmental approach.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida with a Master’s in Psychology. I specialize in working with teens and adults who are navigating anxiety, depression, emotional dysregulation, trauma, life transitions, and relationship challenges. My approach is integrative and client-centered, blending evidence-based practices like CBT, ACT, DBT, and Narrative Therapy to meet each person’s unique needs. In my practice, I strive to create a warm, supportive, and nonjudgmental space where clients can feel safe to explore their experiences and reconnect with their inner strengths. I believe that healing and growth happen when we feel seen, heard, and empowered, and I’m here to walk alongside you on that journey. Whether you’re facing a difficult chapter or simply seeking more clarity and purpose in your life, I’m committed to helping you build the insight, resilience, and tools needed to thrive.

I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those rooted in relationships or family dynamics. I believe in your inherent wholeness and resilience, and I'm here to help you rediscover that strength within yourself. Through our work together, we'll explore your experiences and uncover the courage to embrace change and vulnerability

After a career in the corporate world, I "reinvented" by going back to school to obtain a masters degree in counseling. I have worked at the VA, FL civil commitment prison, a psychiatric hospital and for the last five years counsel for a local hospital system serving a diverse population. Married, 5 kids, (3 adopted), cats and dogs, successes and failures in both business and personal life. I continue to learn how to navigate life's challenges and find meaning and purpose helping others. I practice CBT, ACT, and mindfulness, but believe the client's language should drive their journey. Being heard and understood is a partnership. Cultivating peace inside us allows us to see things as they really are. I pledge to always do my best for you.

Hello, I'm Nishan. Do you ever feel alone or lack direction and or purpose? Have you ever felt that you've taken a few steps forward only to take more steps backward? You're not alone. I have helped several individuals with defining and determining meaning within their purpose-driven lives. I have also helped many people who have experienced physical trauma and or emotional abuse. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Hello, I'm Carele, a dedicated LMHC committed to guiding individuals towards holistic wellness and personal growth. I have 7 years of experience working with clients with mood and adjustment disorders in both outpatient and inpatient settings. I specialize in working with individuals with anxiety, depression, stress, PTSD and adjustment issues. Together, we'll collaborate to explore your thoughts, emotions, and behaviors, uncovering patterns and insights that promote understanding and growth. Through our partnership, you can anticipate genuine support, empathetic guidance, and a commitment to your well-being every step of the way.

My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for over 10 years. I am a US Air Force Veteran which fuels my passion for working with veterans and active duty military personnel. I specialize in substance abuse and sexual trauma. Throughout my career I have had to opportunity to work various setting, including in-home, acute hospitalization and residential. Within these settings I have the opportunity to address: depression, anxiety, sexual trauma, anger management, parenting and addiction. Currently I am the assistant clinical Director at a juvenile program that specializes in rehabilitating youth with problem sexual behaviors. I assist with managing and developing a team of five therapists to help provide exceptional services for the program. I truly enjoy assisting others and extending my services to individuals that wish to seek therapy in the comfort of their own home.

Hi! My name is Damaris, a licensed mental health counselor. As a therapist, I believe that healing happens in safe, supportive relationships—and my goal is to create a space where you feel truly seen and heard. With 10 years of experience working in private practice, community mental health, substance use treatment and other community settings, I bring a compassionate and collaborative approach to the work we do together.

My name is Kristin but you can call me Nikki. I am a licensed therapist and have worked in a variety of settings with a large population of all demographics. I specialize in anxiety, depression, ADHS, eating disorders, mood disorders, intrapersonal relationships, childhood trauma, trauma, grief, complex grief, relationship issues, and LGBTQ+-related issues. I work with a variety of modalities and use a client-centered approach to help my clients overcome obstacles, process trauma, and reduce symptoms with healthy coping and management techniques.

Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals and couples on their mental health journey toward personal growth through matters of anxiety, depression, life transitions, relationship challenges, grief and loss, and other diverse mental health difficulties. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental atmosphere to help my clients achieve positive mental health outcomes.

Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anxiety, relationship issues, or just trying to find balance as a busy parent or professional, I’m here to help. Life can feel like a lot sometimes, and I aim to offer a space where you can feel heard, understood, and empowered to make the changes that feel right for you.

I am dedicated to helping adolescents and young adults navigate life’s challenges and transitions. I specialize in managing anxiety, depression, gender-related issues, self-esteem issues, adjustment difficulties, family conflict, and major life transitions. What makes my practice unique is my extensive experience with adolescents for over 9 years at multiple levels of care. I have experience with family therapy, children in foster care, residential treatment and inpatient care. I create a safe, supportive, and skill-building space tailored to your individual needs. My approach is collaborative and empowering. I incorporate Cognitive Behavioral Therapy (CBT), a humanistic perspective, and family systems theory to guide clients toward growth and healing. From our very first sessions, you can expect open communication, active involvement in your treatment planning, and unwavering support every step of the way. I am passionate about helping people to manage challenges and build on their existing strengths. My goal is to support your needs and to empower you to live with confidence and resilience. A key part of growth involves recognizing the supports you already have and maximizing them.

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master's from the University of the Cumberlands in Clinical Mental Health Counseling and my Master's from the University of The Cumberlands In Addictions Counseling. I help adolescents and adults who are struggling with trauma, anxiety, depression, substance abuse, and emotional distress become the version of themselves they desire to be.

Hello! I am a licensed clinical social worker and have over 18 years experience working with individuals and families. My therapeutic approach is warm, collaborative, and practical. If you’re looking for a therapist who is genuine, supportive, and focused on helping you feel more grounded and confident in your life, I’d be honored to work with you! I have an array of experience working with diverse cultures, ethnicities, the LGBTQ community, survivors of narcissistic abuse, clients who have loved ones that are experiencing challenges with substance abuse, survivors of domestic violence, and various socio-economic backgrounds. In the beginning stages of my career, I worked with teenagers in foster care settings, alternative schools, and college students with disabilities. A few years later, I transitioned into working with adults and seniors in hospital settings, home health, hospice care, skilled nursing and assisted living facilities. I am also a certified financial social worker, and by client request, am open to work with my clients on improving their financial health by addressing the emotional, behavioral, and psychological factors behind money management. My primary language is English and my second language is Spanish (Intermediate level). I enjoy traveling, and learning other languages and cultures as well!

*Currently accepting new clients via telehealth." ​The therapeutic process can be a catalyst for finding greater insight, release and change and can lead toward a renewed mind, body and spirit. Connecting with a counselor is an important decision and connecting with one who understands you and can meet you at your point of need is essential. The therapeutic process involves a team approach with the ultimate goal being greater health, well-being and wholeness. I value your trust and sincerely appreciate your consideration in inviting me to join you along your journey where I will meet you with respect, empathy and a solution focus. I have over 15 years experience in the field of mental health and provide assessment and treatment for issues including, but not limited to depression, anxiety, anger management, stress management, attachment, adjustment/life transitions, and grief and loss.

Hello, I am Karen. Welcome, and thank you for taking the first step. Whether you're feeling overwhelmed, stuck in cycles of anxiety and depression, or facing challenges in your relationships or daily life, I’m here to support you. Starting therapy is a courageous decision and often the most important step toward healing and change. I offer a personalized approach tailored to your unique needs, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness practices, Solution-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). My background includes extensive work with children, teens, and families. I specialize in treating depression, anxiety, trauma, relationship and family issues, parenting challenges, life transitions, and personal growth. I’m committed to creating a collaborative, compassionate space where you can feel safe, understood, and empowered. Together, we’ll work toward the goals that matter most to you.