Hello, I am a therapist that provides treatment in a few different areas. I treat relationship/ family conflict, anger issues, major life transitions such as going choosing a career or attending college, and trauma processing. I primarily work with adults but I am open to working with teenaged clients as well. If you are experiencing difficulty in any of the areas listed, please reach out to me!

Are you feeling OVERWHELMED or STRESSED? Thinking, “I don’t know how much more of this I can take!” Perhaps you may feel hopeless from symptoms of depression; over-the-edge and worried from symptoms of anxiety; inattentive, fidgety, or hyper-focused from symptoms of ADHD; quick-to-click from anger; a salad bowl of feelings from grief; substance use that led to a relationship or legal troubles; sorting through 50+ reasons as to why you should stay or leave an abusive relationship; or a person, place or situation has triggered a trauma memory. I get it. I understand that either of these experiences listed is a lot to manage while trying to work, relate to your spouse or partner, parent, or care for ailing parents, and the tasks can go on and on. I already think you are pretty awesome to seek assistance. So, let’s partner and get to work. I am a Master’s level, Licensed Mental Health Counselor and a National Certified Counselor in Florida. My experience has included working with adults in a private practice setting since September 2015. My approach is to offer clients the support, acceptance, insight, and guidance needed to process and achieve their desired level of functioning in a safe space.

Have you been able to follow through on your personal goals and aspirations? Maybe what is needed is a deep dive into why you keep choosing the same old same old. Maybe it’s time to finally choose peace instead of survival. Unresolved trauma need not interrupt your life and your personal relationships. I specialize in working with first responders and veterans. I use a multi-model approach to fit each client's style and needs. I specialize in Client Centered, Cognitive Behavior Therapy and Solution Focused Therapy. The mind's only job is to protect the body, our fear inducing thoughts that keep us in a constant state of alarm serve a purpose. Together we will question the mind's beliefs and start to sort the beliefs that serve us in the goals that we have established.

My name is Tiffany Fisher and I am a Licensed Clinical Social Worker (LCSW). My goal is to create a space where you feel supported, understood, and empowered to make meaningful change—helping you move toward greater self-awareness, emotional balance, and a stronger sense of self. I draw from DBT, CBT, and psychodynamic therapy, along with a humanistic perspective, to meet each client where they are. Together, we’ll explore underlying patterns, build practical coping skills, and develop a deeper understanding of your emotions and experiences.

I graduated with a Masters Degree from Argosy University, and I'm a Licensed Mental Health Counselor in the State of Florida. I'm a certified facilitator of the Nurturing Parenting Curriculum, have been a consultant for a local movie "Choices & Chances" and I have been a workshop presenter at the State of Florida FADAA conference on suicide postvention. In additional to my life experiences, I bring over 10 years of providing therapy to individuals who are struggling - no matter what their age.

I’m a Licensed Clinical Social Worker who provides supportive, down to earth therapy for individuals and couples across Florida and Massachusetts through telehealth. I help clients work through anxiety, stress, relationship challenges, and life transitions using a thoughtful, evidence based approach that’s tailored to your needs. My goal is to create a space where you feel comfortable, understood, and supported as you gain clarity, confidence, and tools to move forward.

Hi! My name is Chelsee and I am a licensed mental health therapist in Florida. I would recommend you take a peek at my profile to learn more about my background to determine if I am the right fit for you. Feel free to ask questions to ensure you make an educated decision to determine if I am indeed a good fit. I'm a very laid back therapist and try to keep things more conversational; I want to make sure you are comfortable so we can create a healthy environment for you to continue to grow. People would describe my therapy style as engaging, relaxing, fun (I like to laugh), and above all else; supportive. I believe that we all have strengths and I love to focus on those strengths. I believe that you are an expert on your own life, but I am here to hold a flashlight into some of the parts of you where you may not have noticed. I am honest and I will ask questions to make sure that I understand what you are saying. I love life work, so I may send you worksheets if I believe it will be beneficial to you.

I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional connection. My work is rooted in trauma-informed, emotion-focused, and strength-based approaches that honor your unique experiences and goals. I create a safe, collaborative space where healing and growth feel possible—so you can build the kind of relationships and life that truly support your well-being.

I’m a Licensed Mental Health Counselor with a passion for supporting individuals, couples, and families through life’s challenges. Whether you're navigating anxiety, trauma, grief, or relationship struggles, I provide a safe, compassionate space where healing and growth can take place. I use evidence-based therapies like CBT, DBT, and trauma-informed care—and for those who desire, I integrate Christian counseling to support spiritual and emotional restoration. My goal is to walk alongside you, helping you reconnect with your strengths and move forward with purpose and clarity.

My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, solution focused and change oriented approach. It also helps people of all ages and ethnic backgrounds develop self-awareness, self-confidence and see life from a different perspective in order for them to believe in themselves and cope effectively with emotional, behavioral and stress-related problems. My therapeutic approach involves understanding how the patient’s past impacts their current level of functioning and then through this self-awareness, help them make healthier decisions today in order to reach their full potential and live mentally, physically and spiritually healthier lives.

Hello! I’m Carolyn, and I’m here to support you through whatever challenges you may be facing. Life can be overwhelming, and sometimes it helps to talk to someone who’s not part of your inner circle. Whether you're dealing with immediate concerns or looking to dig deeper into longer-term issues, I’m here to help you navigate your path. Personal growth is a journey, and I believe that everyone is a work in progress! In our sessions, you’ll guide the conversation. You’re in charge of what we discuss, and I’m here to provide a safe, non-judgmental space where you can explore those topics. I use an eclectic counseling approach, tailoring my methods to suit your unique needs and concerns. My areas of expertise uniquely combine sleep medicine with mental health. With over 20 years of experience in the Sleep Medicine field and a background in both private practice and inpatient care, I have worked alongside numerous talented physicians and have developed a deep understanding of how physical and psychological health intersect. I specialize in helping individuals improve their sleep with techniques like sleep hygiene and Cognitive Behavioral Therapy for Insomnia (CBT-I).

My name is Amanda Chilleme, and I am a Licensed Mental Health Counselor in Florida, Georgia, and North Carolina, as well as a Master’s Certified Addiction Professional. For over 11 years, I have supported individuals in identifying what truly matters to them, navigating obstacles, and building a foundation for a more fulfilling future. My primary specialty is working with men and women struggling with substance use disorders as well as process and behavioral addictions, helping them find a pathway to a life that feels less burdened and more aligned. I also have extensive experience treating anxiety, depression, obsessive-compulsive disorders, grief and bereavement, trauma, attachment concerns, and personality disorders. As a clinician, I take a human-focused approach. I am not here to tell you what you need to work on—you already know the what. My role is to help you understand the why, and ultimately the how: how to shift it, heal it, overcome it, or, when appropriate, let it go altogether. Your first session is best described as a two-way interview. As I listen to your story and your narrative begins to take shape, we collaboratively determine two things: Whether I am the right therapist for you, and Whether this therapeutic relationship is the right fit for both of us. If we decide to move forward together, identifying your goals becomes your first assignment. This process allows me to better understand how you think, how you interpret challenges, and how barriers such as stress, anxiety, depression, or relationship dynamics show up for you. From there, we focus on one goal at a time. I see myself as your coach, teammate, and cheerleader! Whether you are just beginning therapy or have been on this journey for some time, I invite you to plant that seed—and see just how beautifully you grow.

Our mission is to empower women who have been let down in relationships to rediscover themselves without ever sacrificing who they truly are. We support women in reclaiming their sense of self, embracing their femininity, and creating a life filled with joy and meaning. Through personalized therapy and a warm, supportive space, we’re here to walk alongside them on their journey of healing, growth, and self-discovery. Our goal is to provide holistic, evidence-based interventions that honor the unique experiences and challenges faced by women, fostering a community of empowered individuals who uplift and inspire one another to live authentically and boldly. Together, we strive to break down barriers, challenge societal norms, and pave the way for a future where every woman feels empowered, confident, and truly happy.

Hi! I’m Brittany Benton, a licensed clinical social worker (LCSW) with over 15 years of experience in the mental health field. I earned my Master’s in Clinical Social Work from Florida State University and have dedicated my career to working alongside clients as they navigate life’s challenges and transitions. I believe therapy should be a safe, compassionate space where you feel truly seen and heard. Whether we’re exploring past experiences, addressing current stressors, or setting future goals, I strive to meet each client with warmth, empathy, and curiosity. My work is trauma-informed and rooted in a strengths-based approach that honors your unique story and potential for growth.

Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I strive to create a safe place to support your efforts to grow and heal. I know no single approach is right for everyone and/so utilizes an eclectic approach tailored to your unique needs to help you meet your goals. I am a listening ear that meets with you with compassion while incorporating a variety of evidence-based therapies. Let’s work together.

My name is Benjamin Miller and I have been in the field of counseling for almost 10 years. I am a Licensed Mental Health Counselor who specialize in working with adults/late teens who struggle with Drug and Alcohol addiction, Grief and Loss, Relationship Issues, Self Esteem and Identity Issues, Career Issues, Personal Growth, Depression, or your common day to day stressors. I use an eclectic approach to therapy with my focus methods being Cognitive Behavioral Therapy, Motivational Interviewing, Grief Therapy, Couples Counseling, Career Counseling, Substance Use and Addiction Therapy and Talk Therapy for your everyday stressors. I provide individual therapy, couples therapy, and group therapy. I am very passionate about empowering individuals to design their lives and remain discipline through adversity.

I’m Dr. Angeanette McCall Nixon, a Clinical Neuropsychologist dedicated to helping people better understand how brain function affects emotions, thinking, and daily living. I specialize in neuropsychological evaluations for children, adults, and seniors dealing with memory, attention, emotional, or behavioral changes. My approach is warm, supportive, and practical, providing clear answers and actionable recommendations to help clients and families navigate complex cognitive and emotional concerns.

I am a Licensed Clinical Mental Health Counselor (LMHC) in the state of Florida. I am a proud veteran of the US Army. I completed my Masters Degree at Wake Forest University and have been providing services for the past 9 years. I love working with clients to help identify what's happening "behind the scenes" in their lives so they can live the healthy and fulfilling lives they deserve.

Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful: I meet you where you are. Every person’s journey is unique, and my role is to create a safe, compassionate space where you can explore your thoughts and emotions freely—without judgment. In our sessions, you can expect a conversational, down-to-earth style that focuses on building trust and collaboration. I believe that meaningful change happens when you feel truly seen and heard. Together, we’ll work to uncover patterns, strengthen coping skills, and move toward the goals that matter most to you. I often integrate cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help you gain practical tools while deepening self-awareness. I specialize in supporting adults navigating anxiety, stress, burnout, relationship challenges, and life transitions. Whether you’re seeking relief from overwhelming emotions or simply want to reconnect with yourself, therapy can be a powerful step toward growth. As a first-generation Latina therapist, I value cultural identity, authenticity, and the importance of creating a space that honors all parts of who you are. My hope is for you to leave each session feeling supported, understood, and empowered to take the next step in your healing journey. You don’t have to go through it alone. I’m here to walk beside you—one conversation at a time.

Hello! My name is Katlin Morel, LCSW. I am a licensed therapist in the state of Florida. I have experience in helping clients with stress, anxiety, depression, anger management, motivation, self esteem, confidence, and more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Do you find yourself appearing capable and composed on the outside while quietly carrying a constant sense of pressure, responsibility, or emotional exhaustion on the inside? Many high-functioning professionals and women are skilled at managing work, relationships, and expectations, yet still feel overwhelmed by the invisible weight they carry. I am a licensed therapist dedicated to creating a safe and affirming space where your experiences are heard, respected, and explored without judgment. My counseling approach honors the complexity of your life and the cultural, relational, and personal factors that shape how you show up in the world. Together, we examine the patterns that contribute to stress, over-responsibility, emotional urgency, and difficulty prioritizing your own needs. In therapy, we work to slow down the cycle of constant doing and shift toward greater clarity, regulation, and self-understanding. This process often includes identifying long-standing patterns, strengthening emotional boundaries, and building healthier ways of responding to stress, relationships, and internal pressure. My goal is to support you in processing life’s challenges while reconnecting with your strengths and capacity for balance. At the center of my work is the belief that meaningful change begins with awareness, followed by intentional repair and compassionate growth—an approach reflected in the Break. Repair. Heal.™ framework that guides my practice.

My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and satisfaction with life. I believe that I can help you build self-confidence and self-esteem while developing healthy coping skills to better handle stress. As a licensed therapist and social worker, my values drive my work. I respect, understand and compassionately treat all individuals. I create a safe, welcoming space for all clients and value their experiences through active listening and empathy.

Hi, I’m a therapist who believes therapy doesn’t have to feel intimidating or clinical to be effective. I help people sort through stress, self-doubt, relationship tension, and life transitions—with clarity, compassion, and a healthy dose of humor. My clients often tell me they chose me because I feel relatable and real, and because I’m not afraid to laugh with them even when things are tough. I’m straightforward and down-to-earth. I’ll meet you where you are without judgment, help you challenge what’s keeping you stuck, and walk alongside you as you make sense of what’s working—and what isn’t. I don’t believe in one-size-fits-all therapy. I believe in real conversations, real growth, and helping you feel like yourself again (or maybe for the first time). Whether you’re navigating anxiety, burnout, relationship struggles, or just trying to feel more grounded in your life, I’m here to help you reconnect with your strength, your clarity, and your sense of possibility. You don’t have to be perfect or polished. Just bring yourself—we’ll take it from there.

Hi my name is Carilyn Rego, but I go by Carrie. I am a Licensed Clinical Social Worker in the states of Maryland and Florida who has been working in the mental health field for 17 years. I specialize in working with clients 18+ and those who identify as Neurodiverse and LGBTQIA+. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states.

Welcome! I’ve been working with individuals, couples and families pursuing counseling for more than over 19 years. My experience has centered around assisting adults who are experiencing depression, anxiety, difficulty adjusting and adapting to the changes they are experiencing in life, grief and trauma. The philosophical foundation of my therapy is based on the understanding that what we think influences how we feel which impacts how we behave. Therefore, to change any behavior or feeling we first need to address our thinking. My goal in the counseling process is to assist you in improving the quality of your life by guiding you in how to manage, resolve, and/or reconcile those issues in your life creating difficulty for you.

I know how easy it is to become the person everyone depends on while quietly carrying stress, pressure, anxiety, or emotional pain underneath the surface. Many of the clients I work with are high functioning professionals, caregivers, parents, and leaders who are used to pushing through life while putting their own emotional needs on the back burner. Over time, that emotional weight can start showing up in relationships, work, sleep, mood, self esteem, or simply feeling disconnected from yourself. My goal as a therapist is to create a space where you no longer feel like you have to hold everything together alone. I specialize in EMDR therapy and work with adults and couples navigating trauma, anxiety, depression, relationship stress, and emotional overwhelm. My approach is warm, grounded, and direct. I believe therapy should feel like a real conversation with someone who is present, engaged, and genuinely invested in helping you heal and grow. Together, we will explore not only what is happening in the present, but also how past experiences may still be shaping the way you think, feel, react, and connect with others today. EMDR can help reduce the emotional intensity connected to painful experiences so you can move through life with greater clarity, confidence, and peace. With over 16 years of experience in mental health and substance use recovery, I am passionate about helping people move out of survival mode and feel more emotionally connected, balanced, and like themselves again. I provide virtual therapy to clients in Georgia, Florida, and Virginia.

I provide counseling for adults & teen boys exclusively. I also provide personal and professional coaching. I love what I do and got into this field to add value to people's lives the best way I could, with my mind and my words. I am authentic, down to earth, and committed to joining in on this journey with you or your loved one.

I help adults who are struggling with trauma, PTSD, anxiety, depression, chronic stress, burnout, relationship challenges, life transitions, and self-esteem. My approach is structured, practical, and collaborative, combining evidence-based therapies with clear goals to help clients develop effective coping skills, process difficult life experiences, and create meaningful, lasting change. Before becoming a therapist, I spent more than two decades in competitive corporate environments where long hours, high expectations, and constant pressure were the norm. After earning an MBA from George Washington University and postgraduate work at Emory University, I witnessed firsthand how chronic stress, burnout, relationship difficulties, and unresolved trauma can affect every aspect of a person's life. That experience allows me to connect naturally with professionals, executives, entrepreneurs, and others navigating demanding careers while also supporting adults from all walks of life. Over the past seven years, I have provided psychotherapy in psychiatric hospitals, residential treatment programs, specialized treatment settings, and private practice. Much of my clinical experience has focused on trauma recovery within a court-supervised treatment program, helping individuals process unresolved trauma, build solid recovery programs, develop healthier coping strategies, improve emotional regulation, and design personal development plans that focuses on growth and execution. Whether you are feeling overwhelmed by anxiety, carrying the effects of trauma, navigating a difficult relationship, or searching for a renewed sense of purpose, my goal is to provide a supportive, structured environment where we can identify the patterns keeping you stuck and build practical strategies that move you toward the life you want to create. I work to create an environment where clients feel safe enough to discuss the experiences they've carried for years while also providing a structured, goal-oriented process that translates insight into meaningful change.

My clients are people who want to move from feeling "stuck" to having a greater sense of purpose, empowerment and clarity. My approach to counseling uses a relational model that creates a safe environment where I encourage my clients to develop resiliency and self-empowerment. Life is very hard. My goal is to have each person leave a session feeling more capable to handle whatever life throws at them.

Hi! I am Dr. Elizabeth Gittens, a licensed Clinical Psychologist (Psy.D) in the state of Florida. My extensive experience with diverse populations allows me to better understand my clients and help them achieve their therapeutic goals. I utilize a range of therapeutic approaches, such as cognitive behavioral, acceptance commitment, and solution-focused allowing me to customize treatment for each individual based on their needs. I received my training at Jackson Memorial Hospital and the Miami VA, specializing in Health Psychology.

There are many ways stress can show up in our lives—sometimes as anxiety, low mood, or feeling stuck. As a Licensed Clinical Social Worker with over a decade of experience, I’m here to help you navigate those challenges. I work with adults helping them to identify what’s holding them back and guide them toward a more fulfilling and balanced life. Together, we’ll explore how your thoughts and emotions influence your behavior and discover practical tools that fit your unique needs. My goal is to help you shift your inner narrative, overcome obstacles, and move forward with greater clarity and confidence.

Hi! I'm a Licensed Clinical Social Worker with over 10 years of experience. I obtained my Bachelors Degree in Human Development from Virginia Tech, followed by a Masters Degree in Social Work from the University of South Carolina. I have close to 10 years of experience working as a therapist in both community based environments as well as through outpatient and telehealth settings. I have worked with a variety of clients that range in ages from adolescence through older adulthood. I work with my clients to help them overcome whatever issues they may be facing. I believe it is important to meet them where they are at and provide a safe, nurturing, and non judgmental space where we can work through issues and stressors together and develop ways for you to effectively cope with them. You never know what life is going to throw you, especially in today's world. I want to help you overcome your fears and stressors and become the best version of your self you can be! I integrate evidence-based treatments to meet your needs, with a focus on anxiety, depression, and trauma.

Hello! Are you experiencing anxiety about your relationship and/or attachment challenges? I am a licensed clinical social worker. I'm licensed in Florida and Texas. I received my Master's degree from Rutgers University, State college of New Jersey. I have experienced a lot of challenges in the African American community as it relates to trauma, disguised as anxiety/depression and manifesting into anger and seclusion. Generational trauma is real. My passion is assisting clients gain self-acceptance, sustain intimate relationships and regain confidence. I have a business background and understand women issues with regard to transitioning into leadership positions. If you require coaching in this area, I am very skilled and experienced.

Hello! My name is Dan, and I am a licensed mental health counselor. I am passionate about my profession and enjoy helping my clients achieve their individual goals. It is exciting to see a client go from where they were to where they want to be in their lives! This is all achieved by tailoring my sessions to the needs of each person I work with. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. One of the most powerful effects I have found in therapy is providing a safe space where you are heard, understood, and accepted. We all have stress and struggle at times and there is great healing in exploring and touching those feelings. Let's work together towards your goals!

Hello Families- With 23 years of experience working with children and adolescents, I have encountered a wide range of situations, each with their unique challenges and strengths. I empathize, listen attentively, and offer guidance tailored to individual needs. I support children as they work towards greater mental well-being. We will work together as a team to build coping strategies and set treatment goals. My education and training includes a Bachelor's Degree in Child Development and a Master's in Mental Health Counseling. I have worked as a school counselor in a school district for 23 years gaining expertise in a wide range of children's emotional and mental health needs. I am passionate about helping children build confidence and resiliency through individual therapy on the evenings and weekends.

After graduating from Troy University with my Master's in Counseling and Psychology, I have worked in several different capacities. I have experience with inpatient group settings, outpatient counseling settings to include working with those suffering from addiction and working towards recovery, depression and anxiety among other mental health concerns. One of my most rewarding experiences was working with PTSD survivors. I recently have received my doctorate in Psychology with a concentration in grief counseling. I most enjoy being a part of my client's journey to mental health recovery. Also, I have been an Adjunct Psychology Professor for over the past 6 years and have been immersed in the academic arena which has allowed me to assist undergraduate psychology majors who wish to go into higher levels of education. I specialize in working with adolescence and their families and adults. Depression, Anxiety, Post Traumatic Stress Disorder, emotional dysregulation, addictions, behavioral issues, communication style improvement, self-confidence building, and relationship improvements are some of the issues that I treat in my practice.

With many years of experience supporting children, adolescents, and adults, I specialize in guiding clients toward greater peace, balance, and purpose. I offer a safe, compassionate space where healing, growth, and self-discovery can unfold. My approach empowers individuals to overcome life’s challenges, reframe limiting patterns, and cultivate emotional resilience, self-awareness, and lasting, meaningful personal growth through intentional reflection and action.

I'm Eduardo Florez, a Licensed Mental Health Counselor offering telehealth therapy across Florida — including Miami, Fort Lauderdale, Tampa, Orlando, and Jacksonville. I specialize in treatment-resistant cases where previous therapy hasn't worked, and in couples therapy for communication breakdowns, infidelity recovery, high-conflict patterns, and emotional disconnection. I also work with individuals navigating anxiety, depression, trauma, PTSD, and major life transitions, with particular focus on veterans, first responders, and high-functioning professionals dealing with burnout and perfectionism. My approach is direct, strategic, and pattern-focused — drawing on Gottman Method, CBT, and DBT to give you practical tools you can use immediately. I challenge what keeps you stuck rather than just processing feelings. Bilingual (English/Spanish), LGBTQ+ affirming, evening and weekend appointments available, most insurance accepted.

I am a Licensed Mental Health Counselor with more than 17 years of experience working with children (ages 5–18), adults, couples, and families. I earned my Master of Arts in Guidance Counseling from Argosy University in 2008. I became a certified school counselor that same year, holding a professional certification through the Department of Education (Certification#1101243). After several successful years in school counseling, I decided to expand my scope of practice and transition into therapy full-time. In October 2023, I became a Registered Mental Health Intern and subsequently completed a Post-Baccalaureate Certification in Marriage and Family Therapy from National University in June 2024. Outside of my work, I enjoy spending time with my family, listening to audiobooks, going for walks in the park, watching Netflix, and baking.

I am a Marriage Family Therapist, and I have been in practice for over 25 years. I am a firm believer that the system in which an individual was raised has an impact on how an individual's personal relationships, behavior pattern, and life choices are interconnected with the issue they face in their life. The good news is that we all have the ability of changing the patterns we want to change in our lives. It is your own personal story, and you decide on the ending.

I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, adolescents, adults, and older adults. I specialize in helping others with anxiety, depression, stress, self-esteem/self-confidence, imposter syndrome, career exploration, and relationship issues. Seeking help is a huge first step, and I do my absolute best to make the entire therapeutic process as smooth and easygoing as possible by embracing a positive, eclectic, and non-judgmental approach to therapy.

***Please schedule a consultation before scheduling your intake session. I prefer to have a brief conversation with all potential clients to ensure we are the best fit for working together.*** Have you ever felt like you struggled to work through some of life's challenges but thought it wasn't serious enough to get help? I believe that therapy is helpful not only to work through difficult times, gain a new perspective, identify our strengths, and give us the tools to maintain a healthy mind. We often face the uneasiness of new experiences and life transitions that can be hard to manage, especially on our own. If you have ever felt like this, you may have felt overwhelmed, frustrated, and emotionally stuck. My passion is helping you find the tools, provide support, and uncover your strengths to navigate life's challenges successfully. Together we will develop healthy ways to manage emotions, anxiety, build meaningful relationships, cope with stressful situations, and set boundaries. I want you to feel empowered and confident when facing relationship issues, school/work issues, and adjusting to the constant changes in life. I will work collaboratively with you to develop new strategies to help you thrive in your life. See if I am the right fit for you, let's talk!

I am a Licensed Mental Health Counselor and I have 18 years of experience working with individuals and families. I have helped people with a wide range of concerns including posttraumatic stress disorder, childhood trauma’s, depression, anxiety, parenting issues, relationship and family issues, stage of life challenges, the pain of recovering after a divorce, decision-making, and problem-solving. Other related experience includes working with incarcerated youth who come from the hard streets of Miami. I have also helped many women and men by guiding them through the pain of divorce.

I am committed to providing compassionate, practical, and client-centered care to individuals navigating life’s challenges. I strive to create a supportive and nonjudgmental environment where clients feel heard, respected, and empowered to grow. My approach integrates evidence-based therapies with empathy, collaboration, and a focus on helping clients build healthier, more meaningful lives. My technique is to bring in laughter where appropriate, but also to challenge you.

Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.

I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. Mental health is a pivotal component of all wellness. I believe in collaborating with clients throughout the process. Clients feel supported and also challenged to take responsibility for their own success.

Welcome! I provide individual therapy to adults dealing with a variety of challenges including: anxiety, self-esteem, life transitions/adjustment issues, complex trauma, and attachment issues. Whether this is your first time seeking therapy or you have been in therapy before, it is important to choose a therapist that you feel connected to and has experience in treating the areas that align with your needs. Therapy is an intimate experience, a collaboration between you and the therapist. I take that role seriously and understand that to do my best work, I need to understand each client holistically. I feel like my biggest asset is the ability to see a client's strengths, empower them to achieve their goals, and support them throughout the therapeutic process. Therapy helps uncover strengths and learn new skills that will allow you to deal with the challenges that arise in life. A successful therapy experience does not mean a person is cured, it means the person has the inner and outer resources to deal with the ups and downs of life. My goal is to help you develop the skills necessary to successfully deal with life, on your own terms. With warmth, compassion, and a bit of humor, I aim to create a safe, supportive environment to help foster personal growth and healing. I have experience working in a variety of settings including outpatient, Telehealth therapy , and schools. I am a Licensed Clinical Social Worker and approved Clinical Supervisor. I look forward to working with you!

I am welcoming to all who struggle with anger, trauma, psychosis, and stage of life issues such as divorce or loss. I specialize in individual counseling for substance abuse, anger, trauma, psychosis, and domestic violence. I enjoy using Jungian psychology as a resource to help people explore the depth of their struggles and find hope on the other side. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused therapy as tools to accomplish this. Things can get better, and we can be okay--no matter what life brings our way. I enjoy the opportunity to help people explore and move their lives forward. There is always hope, and there is always opportunity to grow.

Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist in the State of Florida. I have taught psychology at Princeton, Tulane, Cornell, and Harvard Medical School. We will spend most of our time creating solutions, instead of analyzing problems. So often, therapy gets bogged down in the endless exploration of problems. Problems are the results of behaviors that didn't work for you in the past. Solutions flow from changes that will work for you starting right now. Solutions make your life better. They bring joy and peace to your life.

There is one thing I am gifted at and that’s touching the lives of others through therapy. A wise man once said, “Mental strength is not the ability to stay out of the darkness; it’s the ability to sit present in the darkness knowing that the light will shine again”. I am an influencer of change and a strong believer that your perspective will take you as far as you can see.