United Healthcare Student Resources Therapists in Connecticut

Finding a therapist who accepts United Healthcare Student Resources insurance can be a key step for students seeking accessible mental health support tailored to their needs. With 216 verified therapists in Connecticut who accept United Healthcare Student Resources insurance, you can filter by therapeutic approaches—such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling—and focus areas like academic stress, anxiety, or adjustment challenges. Each Grow Therapy-verified provider is currently accepting new clients and has availability within the next 30 days, making it easier to access quality mental health care while staying within your student insurance coverage.

Availability updated: 10/13/2025

Rated 5.0 stars out of 5, 62 ratings

Rick Amaral

LCSW, 28 years of experience

Authentic
Solution oriented
Direct

Specialties

Anxiety
Coping Skills
Depression
+10
My name is Rick Amaral, ACSW, LCSW. Let me begin by fully introducing myself and sharing with you my years of experience as a clinician, manager and director. I have been working with children, teens and adult in many different formats (i.e. individual, family work, group work) for over 30 years in both private practice, as well as with local community mental health agencies. I am also an Adjunct Professor at the local area colleges for the past 20+ years, teaching both psychology and sociology courses (both graduate and undergraduate level courses). In our sessions, I would like to utilize a strengths-based approach that works alongside you to identify areas that you would like to work on. Acknowledging that all cars come with rearview mirrors, I would like to spend some time hearing from you about past life events and journey that you think have contributed to your development (both positively and otherwise). My preferred way of assisting you is to focus on a Life Narrative format. Such narratives allow for many chapters, some written, many left to be written. When warranted, I will provide psycho-educational information on topics of interest (i.e. diagnosis, skill building, coping skills, mindfulness, etc..) and will share with you both local and community supports that you could draw upon after our time together has come to a close.
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Rated 5.0 stars out of 5, 45 ratings

Janet Gueli

LCSW, 20 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Child or Adolescent
Family Conflict
+10
Hi! I'm Janet, an LCSW with extensive experience working with children, adolescents, and families. I also have taught elementary education in classrooms from Pre-K to Grade 8 in CT and NYC. My passion has always been working with children, adolescents, and families. I also enjoy working with young adults and adults. In the past, I have worked in a domestic violence shelter and outreach center outside of Boston, the CT Birth to Three program, intensive in-home psychiatric programs, outpatient clinics and as a school clinician at a therapeutic high school. Additionally, I have experience working in the foster care systems in CT and NYC. I have weeknight and weekend availability to meet the needs of my clients' busy schedules. Follow my professional instagram @heart_mind_soul_connection Please note- I adhere to the Grow Therapy policy of a fee for cancellations with less than 24 hours notice and no show appointments.
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Rated 5.0 stars out of 5, 5 ratings

Michele Binezewski

LPC, 25 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Coping Skills
First Responders/Healthcare Workers
+5
I am a Licensed Professional Counselor working with adults struggling with anxiety, depression, grief loss and trauma. I utilize a strength based approach to cognitive behavioral therapy. I have successfully engaged clients in a trusting therapeutic relationship. With over 25 years in the field helping people move forward in the lives. I encourage you to reach out and starting your healing process.
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Rated 5.0 stars out of 5, 34 ratings

Rebecca Winters

LPC, 7 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
LGBTQ
+8
Hi, my name is Rebecca. I am a Licensed Professional Counselor in the state of Connecticut, I have been practicing for 7 years. I received my Masters from Naropa University, and my Bachelors from Penn. College of Art & Design. Outside of working in the field I enjoy doing art, traveling, and teaching. My expertise is working with adolescent and young adult individuals that had or currently experience trauma, as well as symptoms of anxiety, depression, and addiction. Additionally, I have done work with clients with intellectual disabilities, from the LGBTQ+ community, and individuals who have been incarcerated.
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Rated 5.0 stars out of 5, 1 ratings

Aida Valerio Lerner

LCSW, 11 years of experience

Specialties

Anxiety
Family Conflict
Women's Issues
+5
Hello! I’m Aida Valerio-Lerner. I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic space to heal, grow, and ultimately transform. Are you going through a personal challenge or major life transition? Do you need a safe space to have your experiences affirmed and validated? Do you feel overwhelmed by your emotions and in need of support? Have you considered speaking to someone but are unsure of how to begin? Wherever you are in your journey, I want to congratulate you on exploring possibilities to receive help. Therapy, like anything new or unknown, can feel scary. When Wendy was learning how to fly in Peter Pan, her fear of “what if I fall?” was met with Peter’s response of “oh, darling, what if you fly?” Not only did she fly, but she also transformed! My therapeutic approach is gentle, warm, and trauma-informed to ensure your comfort every step of the way. I listen attentively and non-judgmentally, welcoming your authentic self. You can express yourself in English and/or Spanish as I am fluent in both languages. Together, we can overcome anything.
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Rated 5.0 stars out of 5, 2 ratings

Tess Coggins

LPC, 3 years of experience

Humorous
Direct

Specialties

Addiction
Anger Management
Anxiety
+5
Hello, my name is Tess. I am a licensed Professional Counselor in the state of Connecticut. I am employed at a facility that treats mental health and substance use. I have 4 years of experience as a therapist that could assist with issues such as anxiety, anger, and life transition concerns. Whether you are looking for help regulating emotions, navigating a transition in your life, overcoming substance use, or looking for spiritual/personal growth, I can walk with you through your journey. I have years of experience working with individuals, helping them find strategies and techniques that work best for them and their situation, at their current stage of life.
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Rated 4.8 stars out of 5, 80 ratings

Robyn Hawley

LCSW, 33 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Parenting
+6
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER! I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing. Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!
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Rated 5.0 stars out of 5, 2 ratings

Sergena Laine

LCSW, 8 years of experience

Frequently rebooked

Direct
Empowering
Authentic

Specialties

Mood Disorders
Older Adults
Trauma and PTSD
+9
My name is Sergena and I'm so grateful to be part of your healing journey. In my work as a social worker, I have traveled all over the United States providing services to individuals and systems in need. My therapeutic style is largely eclectic, meaning I use different styles depending on who my client is and what their concerns are. I am trained in TF-CBT, ACT, CBT, and am presently studying Internal Family Systems (IFS) therapy. My primary focus is trauma, though I also work closely with those with co-occuring substance use disorders and mood disorders.
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Rated 4.9 stars out of 5, 49 ratings

Christopher Raposo

LCSW, 10 years of experience

Authentic
Humorous
Direct

Specialties

Addiction
Anxiety
Bipolar Disorder
+10
My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatric hospitalization, outpatient substance abuse, and community behavioral health clinics. I’ve worked with a clientele suffering from a vast array of disorders, backgrounds, and life stressors. The work we do as a team mostly consists of psychoeducation, therapy, and a therapeutic alliance defined by treatment goals and objectives.
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Rated 5.0 stars out of 5, 91 ratings

Christel McKoy

LPC, 9 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+7
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work with adolescents, adults, couples and families by helping them to develop coping strategies, improve mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life. I am a Certified Trauma-Focused Cognitive Behavior Therapist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. I consider myself to be an Integrative Psychotherapist, which means I use a variety of orientations and therapies to be able to meet the client’s individual needs.
Virtual
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Rated 4.9 stars out of 5, 15 ratings

Desiree Scime

LMFT, 30 years of experience

Direct
Empowering
Warm

Specialties

Anxiety
Depression
Women's Issues
+9
Hello! My name is Desiree Scime, and I am a Licensed Marital and Family Therapist (LMFT) as well as a Licensed Alcohol and Drug Counselor (LADC) in Connecticut. With over 30 years of experience in inpatient, outpatient, and crisis settings, I specialize in working with women who are facing challenges such as anxiety, depression, low self-esteem, relationship issues, self-care, and career difficulties. Currently, I am accepting new clients who are adults aged 25 and older for individual sessions only. Please note that I am not accepting referrals for couples or family therapy.
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Rated 4.8 stars out of 5, 18 ratings

Rehema Alceus

LCSW, 15 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Mood Disorders
Women's Issues
I provide a supportive, caring place for individuals and families to make positive changes in their relationships, personal health, life transitions, and with past trauma. Whether you are struggling with transitions in life, marital issues, depression, anxiety, stress, grief, or difficulty with parenting; I offer strategies for real change. Clients have described me as knowledgeable, genuine, trustworthy, and someone who models living with integrity. Rehema Alceus (she/her) is a Florida-based African-American Licensed Social Worker. She is a Florida-native and graduate of Barry University. Rehema specializes in geriatric, mood disorders and personality disorders. She takes pride in equitable care through case management services for at-risk and underserved populations.
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Rated 4.9 stars out of 5, 98 ratings

Denise DeBrady

LCSW, 15 years of experience

Authentic
Empowering
Solution oriented

Specialties

Addiction
Anxiety
Couples Counseling
+1
Hi. I am Denise DeBrady, LCSW. I graduated from the University of Connecticut with a Master's degree in Social Work. I am an experienced Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor. I work with clients of all ages, and using a warm, safe environment, assist my clients to identify their strengths, goals, and abilities to cope with and overcome their symptoms and discomforts.
Virtual
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Rated 5.0 stars out of 5, 72 ratings

Kevin Moshier

LCSW, 20 years of experience

Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Life Transitions
+10
Welcome! I am Kevin, an LCSW with over 20 years of experience working in healthcare and individual therapy. I specialize in helping adults navigate life’s challenges, including anxiety, depression, grief, work stress, life transitions, and caregiver issues. Whether you're dealing with a major life change, struggling to manage stress, or simply need someone to talk to, I provide a supportive, non-judgmental space where you can explore your feelings, gain insight, and build practical strategies for healing and growth. I believe in empowering clients by building on their strengths and helping them develop healthy coping skills. If you're ready to take the next step toward living a more balanced and fulfilled life, I’m here to guide you. Let’s work together to create positive change in your life. Feel free to find out more about me on kevinmoshierlcsw.com, as well as some helpful tips.
Virtual
Offers in-person in Woodbury, CT - Accepting clients in CT
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Rated 5.0 stars out of 5, 8 ratings

Adam McReynolds

LCSW, 7 years of experience

Authentic
Intelligent
Open-minded

Specialties

Anger Management
Couples Counseling
Military/Veterans
+10
Welcome, my name is Adam McReynolds. My ideal clients are individuals and families navigating trauma, identity, and major life transitions—whether due to military service, complex relationships, or adolescence. Many people feel overwhelmed by the weight of their past or unsure of how to move forward. We want to feel empowered, emotionally safe, and in control of our lives. As a Licensed Clinical Social Worker certified in EMDR, I specialize in trauma recovery, relationship dynamics, and adolescent development. I offer a supportive, direct, and culturally responsive space to explore healing and growth. My work blends evidence-based approaches with deep compassion and practical tools. Whether you're working through the lasting impacts of trauma, a teen trying to make sense of your world, or someone in a blended family seeking peace, you're not alone. I've walked alongside many on similar journeys, and I’m here to support yours. Let’s take the next step together.
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Rated 5.0 stars out of 5, 3 ratings

Jennifer Clesi

LCSW, 35 years of experience

Intelligent
Warm
Humorous

Specialties

Anxiety
Life Transitions
Older Adults
+5
With 35 years of experience as a social worker, I have had the privilege of working with individuals of all ages—from children and teens to couples and families. Over the years, I have honed a deep understanding of the unique challenges people face, whether it's managing depression, anxiety, or navigating difficult life transitions. As a stepmother of 38 years, I bring firsthand experience with the complexities of stepfamily dynamics, and I specialize in helping blended families find harmony. I believe in the power of a compassionate, collaborative approach to therapy. As a good listener, I am committed to working alongside you to create a treatment plan that reflects your unique needs and aspirations. Together, we'll focus on your goals and take meaningful steps towards you becoming the best version of yourself. I am excited about the opportunity to work with you and support your journey to healing and growth.
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Rated 4.8 stars out of 5, 57 ratings

Jaron Cotton

LCSW, 10 years of experience

Intelligent
Authentic
Warm

Specialties

Anxiety
Depression
Grief
+8
Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health. While life is a blessing for us all, it can bring incredible challenges filled with stress that can seem impossible at times. My goal in therapy is understand your goals and work together to help you achieve them. True growth comes from challenging ourselves to process, reflect and adapt in a healthy way. Remember that asking for help and showing vulnerability is actually a sign of strength, never a weakness! I am available through telehealth only at this time, but may be accepting in-person clients in the future. Thank you!
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Rated 5.0 stars out of 5, 64 ratings

Lily Blanchet

LPC, 10 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
Hello and welcome to my page! Starting therapy can feel uncomfortable and scary but I am here to help you begin that journey. My passion is helping individuals become the best version of themselves. I believe in holistic healing and work with individuals experiencing anxiety, depression, life changes and life challenges to live a happier, healthier life. My approach is strength based and solution focused and utilizes Cognitive Behavioral Therapy techniques. I view our work together as a collaboration and strive to create a warm and caring space for that to happen. Together we will work together to identify your goals, find solutions, and learn coping strategies to help you overcome the challenges you are facing.
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Rated 4.9 stars out of 5, 29 ratings

Rachel Weldon

LCSW, 10 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Women's Issues
+7
I am a licensed clinical social worker with over ten years of experience working in a variety of social service and mental health settings. I help people cope with painful emotions and improve their relationships- with themselves and others, so they can live their best lives. It is important for my clients to feel validated and understood. I meet people where they are and am compassionate and warm. I help people feel better quickly by using effective tools rooted in evidence based techniques.
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Rated 5.0 stars out of 5, 55 ratings

Ivelisse Correa

LPC, 16 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Child or Adolescent
Coping Skills
+10
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, as well as south Carolina, Vermont and Connecticut. Specializing in child, adolescent and young adult and women counseling. If you are a parent, care giver or guardian and have a child struggling with recent behaviors in school, home or community settings, you have come to the right profile. I work from the approach of being client-centered and trauma informed care. Adjusting to life changes and anxieties can be challenging and having a safe place to process and navigate the journey of healing and empowerment is essential. Behaviors, family stressors and trauma can affect the family unit. My specialty is working with children, families and young adults between ages 5-25 years old healing from trauma, managing anger, anxiety, depression and more. Together we can develop healthy coping strategies and use a complete self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and creative expressions to help you develop a stronger relationship with yourself, child and/or family. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and habits that's holding you back. Let's work together! I look forward to hearing from you.
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Rated 5.0 stars out of 5, 40 ratings

Marcia Trejo

LPC, 14 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Bipolar Disorder
Depression
+5
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients build awareness around negative thoughts and finding the drive to build skills needed to support change. I pride myself on being empathetic, authentic, and open. I will consider your life experiences, cultural background, and values to meet you where you are. My goal is to create the most positive therapeutic relationship and open atmosphere. I am an Army Veteran, and I have a master’s degree in Mental Health Counseling from Capella University. I am also a certified transformation and life coach that empowers individuals to make and sustain positive life changes. I help individuals who are struggling with different aspects of their lives. As a clinician, I work with individuals who are seeking mental health care for anxiety, depression, bipolar disorder, individuals who may have a lack of motivation, needing guidance towards self-care, and ways to become a better person in general. The motivation to begin a private practice came from years of working with many different individuals in mental health and realizing that there is not a ‘one fits all’ scenario to helping people. I wanted to reach more people in a more authentic manner.
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Rated 4.6 stars out of 5, 22 ratings

Andrea Lynne

LCSW, 12 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+7
Hello! I am a Licensed Clinical Social Worker (LCSW) in Connecticut with 12 years' experience working with teens, adults, and older adults overcome the challenges in their lives. Whether you are transitioning to college or retirement, I can help you cope with the changes life brings to us in a way that will make you feel fulfilled and balanced again. You deserve the best life has to offer and I can help you refocus, work through hard decisions, and see life in a positive light. Whether you are dealing with a specific life transition, anxiety, or depression, I can help you achieve your goal of feeling better about yourself and the world.
Virtual
Offers in-person in Southbury, CT - Accepting clients in CT
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Rated 4.9 stars out of 5, 8 ratings

Nikki Knight

LPC, 13 years of experience

Authentic
Open-minded
Intelligent

Specialties

Depression
Anger Management
Anxiety
+5
Hi, I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's degree in Mental Health Counseling from Springfield College. I have been within the Mental Health for over 20 years. My specialty areas include anxiety, depression, and significant high-risk behaviors in a range of diagnoses. I have experience working with individuals and families. I absolutely enjoy what I do and feel that this has been my calling.
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Rated 5.0 stars out of 5, 8 ratings

Nancy Benson

LPC, 17 years of experience

Direct
Authentic

Specialties

Anxiety
Couples Counseling
Depression
I believe that every person on this earth has the ability and the right to find peace and happiness in their lives. As a therapist for 17 years, I have helped many individuals find that so that they are able to live a happy, peaceful life. I use a very holistic approach to therapy treating each client as a whole not just the psychological issues.
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Rated 5.0 stars out of 5, 3 ratings

MJ Jacquot

LPC, 10 years of experience

Empowering
Authentic
Solution oriented

Specialties

Anxiety
LGBTQ
Life Transitions
+6
Hi there! My name is MJ and I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from Walden University in 2015 and have been practicing in a variety of clinical settings for 10 years. I help young adults and adults struggling with gender identity, anxiety, life transitions, and substance misuse issues, become the best versions of themselves. I look forward to working with you!
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Rated 4.7 stars out of 5, 115 ratings

Deborah Alter

LCSW, 25 years of experience

Open-minded
Authentic
Warm

Specialties

Addiction
Anxiety
Coping Skills
+10
“Between stimulus and response, there is a space; within that space is your power and freedom…” Here’s the thing; we’re all basically the same- but then again, not. Our reactions (to unexpected events, comments, public scrutiny) vary, depending on our nature, personality, character and whether or not we’ve had breakfast. While the last part was just to get your attention, I’m committed to understanding what makes YOU “tick” and why you respond the way you do. That, in and of itself may be fascinating, but my true intention is to get you back on track, help you find your footing and become laser-focused & confident, independent of the circumstances . A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life Coach, a motivator who recognizes that we’re ALL unique individuals, but do share many of the same thoughts & feelings. Most of us have struggled with anxiety, uncertainty and self-doubt- yet we’ve also experienced feeling confident, grounded and secure at one time or another. Then something happened. Our backgrounds and early childhood experiences, our genetic predispositions all serve to shape our personalities and the essence of our being. To that end, as a clinician, I strive to guide individuals to examine their beliefs- in order to gain insight into their potentially self-destructive behavior- or whatever is getting in the way of their progress. Together, we explore why you’ve sought treatment Now and what you’re looking to achieve or gain. What do you identify as the challenges or issues, what have you tried so far and what’s blocking you? Is it apathy or complacency that’s overshadowing what used to be determination & drive? Is it fear, feelings of inadequacy, imposter syndrome? Let’s find out…
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Rated 5.0 stars out of 5, 25 ratings

Princess Russell-Blidgen

LCSW, 12 years of experience

Empowering
Authentic
Warm

Specialties

Anxiety
Chronic Illness
Grief
+7
I am a Licensed Clinical Social Worker and Grief Educator. I am a Jamaican American, a mother, and a wife. I have dedicated my career to helping adults navigate life's challenges through compassionate and tailored video teletherapy services. I specialize in a range of issues, including stress, anxiety, depression, trauma, coping with grief and loss, self-worth issues, tobacco dependence, living through the phases of chronic medical conditions, and end-of-life psychosocial challenges.
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Rated 5.0 stars out of 5, 4 ratings

Jack Ryan

LPC, 23 years of experience

Frequently rebooked

Intelligent
Open-minded
Warm

Specialties

Life Transitions
Men's Issues
Trauma and PTSD
+5
I am a creative and compassionate psychotherapist who works with clients to unlock previously obscured strengths, untapped potential and energy blocked by behavioral patterns, beliefs that no longer work, and the impacts of grief, loss and trauma. Together we will find ways to enhance what is going well in life, understand what is not and move toward the goals that you aim to achieve.
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Rated 5.0 stars out of 5, 25 ratings

Rachel Boxer

LMFT, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+3
Hi and Welcome, I am a Marriage and Family Therapist licensed in Connecticut with 9 years of experience working with individuals, couples, and families in crisis. I have provided individual, group, and family therapy in a mental health agency setting while working with a range of issues including depression, anxiety, trauma, anger management, relationship conflict, and parenting struggles, and many more. My approach is tailored to each individual based on their specific needs, but is always warm, compassionate, and collaborative. I draw primarily from Cognitive Behavioral Therapy and Systems Theory in my work; however, I also incorporate other strategies such as skill building, mindfulness, and Emotionally Focused Therapy. Life is a journey that can feel overwhelming and lonely at times. It takes incredible bravery to recognize when you need help and to ask for it. You've already taken an important first step in the process of change, simply by being here. I would love to work with you to help you reach your goals and regain your footing on your path forward.
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Rated 4.9 stars out of 5, 58 ratings

Karenna Lang

LCSW, 20 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
LGBTQ
+1
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann Arbor and the University of London. I am licensed to practice in the State of Michigan as well as the State of Connecticut. If you are facing challenges in your life and are considering therapy I am happy to assist. Many of us experience issues with anxiety, confidence, and self-esteem. Emotions, thoughts and behaviors can be very challenging. It is my goal to assist clients with understanding how these three components are interrelated and to assist clients with empowering themselves to achieve increased awareness, introspection and insight and gain a happier life. Are you faced with worry? Do you find yourself overthinking and experiencing racing thoughts? Perhaps you experience social anxiety. Are you facing a history of family trauma? Or perhaps, issues with communication and conflict in a relationship? Perhaps you are dealing with a stressful matter related to your career, or educational endeavors. Or, you may be dealing with identity issues and/or gender changes. These are just some of the examples of the topics I can address with you. My primary areas of interest include persons suffering from anxiety, persons with a history of family trauma, and individuals and couples experiencing problems with communication and conflicts. I also enjoy working with individuals in the LGBTQ+ community. Whatever issues you may be facing, it is a courageous step to seek and obtain counseling services and I am happy to offer a friendly approach and a safe, confidential, respectful, and supportive environment.
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Rated 4.9 stars out of 5, 7 ratings

Meg Rose

LCSW, 25 years of experience

Warm
Open-minded
Humorous

Specialties

Anxiety
Depression
Grief
+8
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore College, my masters degree from Columbia University School of Social Work and I completed a post graduate fellowship in psychiatry at the Yale University Psychiatric Institute. Over the years I've worked with clients of all ages struggling with a wide variety of disorders. Primarily, I help adults 18+ who are experiencing anxiety, depression, grief and alcohol use disorders. I view our work together as a collaborative venture where I help you to identify troublesome thoughts and behaviors and replace them with positive ones. We will accomplish this utilizing cognitive behavioral therapy, motivational interviewing and other forms of therapy as needed.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Carissa Demers

LCSW, 6 years of experience

Empowering
Warm

Specialties

Coping Skills
Gambling Addiction
Substance Misuse
+7
I am trained in multiple therapeutic modalities and bring a compassionate, collaborative approach to each client’s journey. I specialize in uncovering the underlying issues that shape coping skills which may no longer serve you - patterns that can show up as addictions, compulsive behaviors, or repeated cycles that keep you feeling stuck. Together, we will explore how to break those cycles by building on your strengths, developing new coping skills, and creating meaningful change. My style is warm and supportive, while also gently confronting thoughts and behaviors that may not align with your goals, so you can move toward lasting growth and healing.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Sam Abbott

LPC, 3 years of experience

Authentic
Warm

Specialties

ADHD
Child or Adolescent
Coping Skills
+10
Hi, I’m Sam, a Licensed Professional Counselor here in Connecticut. I grew up in Alabama and earned my Master’s degree in Clinical Mental Health Counseling from the University of Montevallo. Since then, I’ve dedicated my career to supporting kids, teens, and families through some of life’s toughest challenges. I’ve had the privilege of working with young people facing anxiety, depression, ADHD, attachment struggles, and substance use. I also work closely with clients who are living with chronic illnesses, as well as those exploring and affirming their LGBTQ+ identities. My goal is to create a space where you feel seen, supported, and understood—no matter what you’re going through.
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Rated 4.9 stars out of 5, 53 ratings

Justin Mink

LPC, 19 years of experience

Frequently rebooked

Solution oriented
Empowering
Warm

Specialties

Anxiety
Men's Issues
Self Esteem
+4
Hi and welcome to my profile! I have been in practice 19 years and specialize in Christian Counseling, managing anxious thoughts, and improving self-confidence. I have had great success helping clients get unstuck, helping them get their lives back on track. While working together, we find the resources that are the best fit for personal growth. During sessions I offer prayer, reference Bible verses, and use Christian materials to aid in the growth and healing process. I look forward to connecting and helping you grow!
Virtual
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Jenna Tomasiewicz

LCSW, 12 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Jenna Tomasiewicz, a licensed clinical social worker with over 12 years of experience supporting individuals facing mental health, medical, trauma, and relationship challenges. I am passionate about helping people find fulfillment in their lives by empowering them to use their strengths to overcome adversity. My goal is to provide compassionate guidance and practical tools that enable lasting positive change.
Virtual
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Rated 5.0 stars out of 5, 19 ratings

Mariah Benjamin

LCSW, 6 years of experience

Empowering
Warm
Solution oriented

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often struggle with perfectionism, people-pleasing, and looping negative thoughts that leave them emotionally drained. Hello, my name is Mariah, I am a Licensed Clinical Social Worker for the past 7 years. My approach is rooted in CBT, using evidence-based tools like cognitive restructuring, assertiveness training, and defusion techniques. I guide individuals to interrupt anxious thinking, set healthy boundaries, and gain more control over their mind and emotions. Clients can expect to feel clearer, more confident, and more at peace—ready to become the partner, parent, and professional they truly want to be. If you’re tired of second-guessing yourself and ready to feel more at peace, reached out for a consultation or set up an intake right online.
Virtual
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Rated 4.9 stars out of 5, 91 ratings

Tanya Edwards

LCSW, 23 years of experience

Empowering
Authentic
Warm

Specialties

Depression
Life Transitions
Older Adults
+1
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!
Virtual
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Rated 4.8 stars out of 5, 39 ratings

Kerri Griffin

LCSW, 25 years of experience

Warm
Open-minded
Authentic

Specialties

Coping Skills
Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help people explore their strengths and strategies for improving how they feel about themselves. Together we can explore what is not working in your life for you and develop some ways to create a better balance in your life. In our sessions, I will meet you where you are and focus on what is important to you to work on. I use cognitive behavioral health techniques, and talk therapy, to help you explore and identify ways to feel better about yourself and develop the tools you may need to better deal with everyday stressors. It can be hard to reach out for help. Asking for help and support is the first step to feeling better. Let's work together!
Virtual
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Rated 4.6 stars out of 5, 10 ratings

Deitra Harris

LCSW, 11 years of experience

Warm
Authentic
Holistic

Specialties

Depression
Older Adults
Peer Relationships
+6
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years. I specialize in clinical assessments, including Comprehensive Clinical Assessments (CCA) to support diagnosis and referrals to outpatient providers, as well as work accommodations, FMLA, and ESA assessments. I do not conduct ADHD or autism evaluations.
Virtual
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Rated 4.9 stars out of 5, 54 ratings

C. Nicole Norris

LCSW, 10 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individuals, couples, and families. I work from a solution oriented perspective and encourage people to be their best selves. I am not here to fix all your problems but instead empower you to get things done for yourself. Regardless of what you are dealing with, I am here to help you get through it. I have experience with depression, anxiety, trauma and much more. Let’s work together and get started on your healing.
Virtual
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Rated 5.0 stars out of 5, 31 ratings

Eileen Andricovich

LMFT, 30 years of experience

Authentic
Warm
Holistic

Specialties

Family Therapy
Grief
Spirituality
Do you often see patterns in your life that you would like to change ,yet still repeat them? Counseling sessions will provide the support and guidance to understand and release emotions that keep you stuck. Relationships are key, whether it be your relationship with yourself, your partner, family member or friends, you will be able to develop self awareness and understanding of the influence of family culture and dynamics. Over 30 years as a therapist, I have worked in a variety of settings , with a wide spectrum of ages and cultures . This experience has deepened my respect for each individual's journey and the influence of their family beliefs. I help clients to acknowledge these beliefs and gradually transform and expand them to enhance rather than limit their lives. I have enjoyed working with children and adolescents and bring this experience with me , yet I am currently working primarily with adults which includes a special enjoyment to help couples to successfully transform limiting patterns and develop clear communication and listening skills. I have learned so much about life transitions through my work with trauma, hospice, death and dying, treatment foster care, eating disorders and liaison work with educational and community. These experience have strengthen my belief in human resiliency. All of the sessions are remote and I provide a phone call prior to beginning sessions where you will be able to ask questions to see if we are a good "fit" to work together.
Virtual
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Rated 5.0 stars out of 5, 16 ratings

Jodeci Oquendo

LPC, 8 years of experience

Frequently rebooked

Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+10
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinical Mental Health Counseling from the University of Saint Joseph in Connecticut, and have been practicing for 8 years. I have worked in community outpatient clinics, intensive in-home programs, and telehealth settings supporting children, adolescents, adults, and families.
Virtual
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Frankie Esposito

LMFT, 4 years of experience

New to Grow

Specialties

Anxiety
Couples Counseling
Obsessive-Compulsive (OCD)
+4
Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and families. Frankie specializes in treating OCD with the use of Exposure Response Prevention. Frankie’s therapeutic space allows everyone to feel seen, heard, and validated. She believes her role as a therapist is to meet clients where they are and provide guidance.
Virtual
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Rated 4.3 stars out of 5, 8 ratings

Dr. Alexis Mercado

LMFT, 16 years of experience

Authentic
Direct
Empowering

Specialties

ADHD
Family Conflict
LGBTQ
+7
Dr. Alexis (she/they) is a queer, neurodivergent, Latinx therapist and guide who supports Women of Color, LGBTQ+ folks, and late-diagnosed neurodivergent individuals navigating burnout, identity, and relational healing. Using the *The Restorative Thread* methodology she developed, she weaves together narrative therapy, somatic practices, and culturally grounded care to help clients unmask, reconnect, and reclaim their truth—in their own time and in their own way. Many of her clients are deeply capable and outwardly composed, yet inwardly carrying exhaustion, disconnection, or the weight of constantly being “on.” Dr. Alexis offers a restorative, affirming space where you can explore who you are *beyond survival*, and begin to live more fully aligned with your essence embodiment.
Virtual
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Rated 4.9 stars out of 5, 9 ratings

Karen O'Brien

LCSW, 10 years of experience

Frequently rebooked

Direct
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Mood Disorders
+8
With all of life's uncertainties it's easy to lose focus on your well-being but every person deserves to be happy. My central goal is to help my clients explore what will help them to be happier. If you find that you're still carrying the weight of past trauma, loss, failed relationships or any other stressors I can help you put down all that baggage so you can focus on the present and leave the past behind. I strive to ensure that all of my clients feel understood, respected and heard. I also strive to ensure that as a rapport develops my clients will feel comfortable to open up as there will be no judgment from me regardless of what a client is struggling with. I'd love to hear from you and help you in your journey to a happier you!
Virtual
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Rated 5.0 stars out of 5, 21 ratings

Dr. Mertens

LP, 20 years of experience

Intelligent
Authentic
Direct

Specialties

Anxiety
Mood Disorders
Self Esteem
+7
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourself and to the world around you. I received my PH.D. in Clinical Psychology from PGSP (Palo Alto University). My APA internship was at the State of CT DMHAS River Valley Services, with rotations at CT Valley Hospital. I completed my post-doc at the UCONN Dept. of Psychology, Research Division. My career was spent working in skilled nursing and military settings.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Andrew Thompson

LPC, 6 years of experience

Direct
Open-minded

Specialties

Anger Management
Domestic Violence
Substance Misuse
My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult substance, anger management group with women, DV groups to IOP , OP to chronic mental health. My journey is to assist clients with processing what’s coming and help them make sense of it. I’m very person centered who will meet clients where they’re at while working towards a better version of themselves.
Virtual
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Brendette Shannon

LCSW, 12 years of experience

New to Grow

Specialties

Anxiety
Depression
Addiction
+9
Hello, my name is Brendette, and I am a Licensed Clinical Social Worker. I bring 12 years of experience as a therapist dedicated to supporting individuals on their journey toward healing and growth. My therapeutic approach is goal-oriented and person-centered, focusing on helping individuals navigate anxiety, depression, trauma, and life transitions. Using evidence-based techniques, I provide a supportive space where you can feel safe to express yourself and work toward your goals. In my practice, I strive to cultivate an environment of empathy, compassion, and inclusiveness. I understand that each person's journey is unique, and I am here to provide understanding and encouragement. I invite you to my practice, where you will be seen, heard, and valued. Let’s embark on this journey together and take the first step toward a more fulfilling life.
Virtual
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Rated 4.8 stars out of 5, 47 ratings

Krista Lawrence

LMFT, 12 years of experience

Warm
Solution oriented
Empowering

Specialties

ADHD
Child or Adolescent
Family Conflict
+23
I am a licensed Marriage and Family Therapist in both CT and MA. I earned my Master's Degree at Central Connecticut State University and have been in practice for many years. I currently offer online telehealth therapy only. During our work together, we will focus on your strengths as part of the process of healing the pains of the past. I invite you to reach out, we can get started as soon as you are able.
Virtual
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Rated 4.9 stars out of 5, 36 ratings

Marie Goodine

LCSW, 38 years of experience

Empowering
Authentic
Open-minded

Specialties

Coping Skills
Grief
Women's Issues
Hello and welcome. I am a Licensed Clinical Social Worker with over 30 years of experience working with individuals, couples and families. Reaching out to a “stranger” to enter your life is the hard part, my goal is to provide a safe environment where you can explore and enhance your strengths that will empower you to find strategies that support you through life’s challenges. Focus on allowing you to become the “captain” of your voyage in life and joining you in various parts of this journey. There are many times in our lives that for brief periods we just need some support and guidance around the challenges we face whether it is intrapersonal (within our own self) or interpersonal (with others), or just coping with changes that occur during our lifespan. Our goal is to empower your inner resources to live your authentic self in this journey of life. I encourage open communication and connection with those I work with. I utilize various modalities and fit the experience to each unique individual, couple or family. It is important that we utilize all aspects of our “selves”, including physical, emotional, mental, and spiritual dimensions.
Virtual
Offers in-person in Farmington, CT - Accepting clients in CT
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Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take UnitedHealthcare StudentResources?

Yes! If you use UnitedHealthcare StudentResources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare StudentResources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.