Therapists in California

Solution oriented
Authentic
Direct

Specialties

Eating Disorders
Grief
Trauma and PTSD
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Coping Skills
Couples Counseling
Parenting
+5
Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in California with six years of experience in the mental health field. My journey as a therapist is fueled by a deep passion for personal growth, empathy, and professional dedication. I am committed to supporting individuals from all walks of life, helping them navigate challenges—big or small—and empowering them to become the best version of themselves.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Spirituality
Trauma and PTSD
Women's Issues
+7
Hello, I’m Dr. Oceana Free, PhD, LMFT, with 25 years of experience working in mental health, providing therapy to adult individuals in California. I specialize in trauma, spirituality & women’s issues, with a clinical focus on grief, heartbreak & life transitions. My work welcomes spirituality & faith for those who wish to bring their Christian or Catholic beliefs as a companion to the therapy process. My work is depth-oriented & integrative, drawing from psychodynamic & faith-based approaches to support meaningful, lasting change. I believe therapy works best when it is grounded in respect, dignity & compassion, honoring your values, culture & faith. I work to empower clients with intentional, individualized care- while offering space for suffering to be held & transformed.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am a Licensed Marriage and Family Therapist with 33 years of experience, specializing in individual, couples, and family therapy. My approach to therapy is rooted in understanding the context in which problems arise and the relationships between the individuals involved. I believe in a "wellness" approach to treatment, which focuses on helping clients tap into their existing strengths and resources. By encouraging self-reflection and growth, my goal is to support clients in creating lasting positive change and fostering healthier, more fulfilling relationships.
VirtualAvailable
Open-minded
Authentic
Warm

Specialties

LGBTQ
Peer Relationships
Trauma and PTSD
+9
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hey There! My name is Jeshana Johnson, I am a Licensed Marriage and Family Therapist based in California. I received my masters degree in clinical psychology from Azusa Pacific University, CA. I was drawn to the mental health field by learning about human emotions, connections, and a strong desire to support people through life’s hardest moments. Over the years, I’ve witnessed how transformative it can be to feel truly seen and heard, which is something many of us go without for too long. My path has been shaped by personal experiences, clinical training, and the privilege of walking alongside clients in their healing.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
Hi, I tell my clients that I work with then using a variety of styles and methods that you get to pick. My treatment approach is usually to give clients new tools to live more effectively or provide experiences that are transformational! Most people are looking to get results quickly while others need more extended work and support. I can offer you both with a caring and empathic style to support you.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Coping Skills
Family Conflict
Life Transitions
+6
Hello, I am a licensed marriage and family therapist offering therapy to individuals. I am passionate about reducing the stigma around therapy and creating a supportive space for healing, exploration, and growth. As a grounded therapist I seek to help clients navigate life’s challenges with insight, clarity, and accountability. With over 15 years of clinical experience that spans diverse settings, including community mental health, high-crisis inpatient care, and residential programs for foster youth. I have supported individuals and families facing anxiety, depression, blended family dynamics, neurodivergence, and significant life transitions such as loss, incarceration, or shifting roles within family structure. Through Grow Therapy I provide individual outpatient therapy services. Any additional or added services such as a letter of enrollment or other documentation requests are separate services and will require a separate fee.
VirtualAvailable
Direct
Warm
Authentic

Specialties

Anger Management
Anxiety
Depression
+10
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters of Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University. Although I have a doctorate degree, my scope of practice does not fall under psychological testing, pharmacological practices, nor community services. I only do individual therapy so if you need case management (such as letters), family/couples therapy, psychologicial testing, or medication, please refer to those licensed or practicing in those areas.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Crisis Intervention
Grief
+10
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My approach combines Biblical principles, Christian values, wisdom, and clinical expertise to support those seeking healing through a holistic and compassionate framework. I offer culturally competent therapeutic interventions, respecting all cultures and emphasizing the client's strengths as the foundation for overcoming challenges.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Military/Veterans
Substance Misuse
Trauma and PTSD
+3
Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mile journey. My approach I utilize Cognitive Behavioral Therapy (CBT) to assist individuals on their perspective journeys. I utilize Solution Focused Brief Therapy primarily with couples. My focus I have found that my style and approach work well with individuals who prefer a straightforward, assertive approach. My communication style is assertive, direct, with a curious undertone to solicit perspective. My journey in mental healthcare I wanted to assist with preventing Veteran suicides. My goals for you My goal is not that of a pastor; I do not want you to keep coming back, but to take what we have learned and continue the journey.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Domestic Violence
Sexual Abuse
Trauma and PTSD
+3
Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental health. Helping and supporting youth, parents, & individuals from various cultures & socio-economic backgrounds affected by trauma. When working with trauma, sexual, physical, emotional, and domestic violence, my number one priority is safety & meeting my clients where they are, by supporting them & reaching their goals. I use these treatment methods: • Cognitive Behavioral Therapy (CBT). In my practice, I have used CBT to help clients challenge recurring thoughts and manage their anxiety. CBT is effective in understanding how thoughts, feelings, and behaviors interact with one another. We can implement this in therapy to help you live a less anxious and stressful life. • Trauma-Focused CBT is a short-term therapy designed for children ages 3-18 who have experienced various types of traumas, including physical, emotional, & sexual abuse. When working with young children, the parents/caregivers are key, as they provide ongoing support. By attending sessions, parents will gain a deeper understanding of the root causes of the issues. Over the past 20 years, I have worked with families using this model, & it has been helpful to them. • Seeking Safety is a treatment approach I have used with clients for more than 15 years. It assists individuals dealing with trauma & addiction by emphasizing safety and coping skills. • Eye Movement Desensitization and Reprocessing (EMDR) has proven to be a helpful approach in easing obsessive thoughts, reducing intrusive memories, & empowering clients to stay calm while learning ways to handle future challenges and symptoms. Since 2019, I’ve supported children, teens, & adults in managing their post-traumatic stress disorder, anxiety, depression, & panic disorder through EMDR. In addition, I’ve helped clients with war-related trauma & child sexual assault.
VirtualAvailable
Warm
Solution oriented
Direct

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+8
Welcome! I’m passionate about helping people untangle the impact of anxiety, depression, trauma, and life transitions so they can feel more grounded and at peace. In our work together, we’ll explore the patterns that keep you stuck, build practical coping tools, and strengthen your ability to set boundaries and move toward the life you want. My approach is both compassionate and direct, I’ll support you, but I’ll also challenge you to grow.
VirtualAvailable
Open-minded
Warm

Specialties

Coping Skills
LGBTQ
Trauma and PTSD
+10
My name is mike kessler (they/he), and I'm a genderqueer, transmasculine, pansexual therapist with over 30 years of experience. I specialize in serving LGBTQIA+ people around exploring gender & attractions, depression, anxiety, trauma, substance use, dating & sex, coming out, family & relationship issues, body image and neurodivergence, among other things. I believe you are the expert on you, not me! I take a collaborative, client-centered & humanistic approach to therapy. I use cognitive-behavioral therapy (CBT) to help you identify & change unhelpful thought patterns, develop skills to manage your emotions & somatic work to foster a mind-body approach and help you get comfortable in your body. So what are you waiting for? Let's get started!
VirtualAvailable

Often rebooked

Authentic
Empowering
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+10
My therapy approach is always non judgmental, attuned, and integrates active listening as well as unconditional positive regard. In addition, my multicultural personal and professional backgrounds allow me to work with a variety of cultures. Also, I try my best to meet the client where they are and learn where it is they want to be/go in life. This allows me to assist them in accomplishing the aforementioned in compassionate, authentic, and realistic ways.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Family Conflict
Self Esteem
Women's Issues
+10
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compassionate, and grounded in curiosity--never judgment. I create a space where you can slow down, breathe, and explore what's been heavy at your own pace. Whether you're navigating past trauma, burnout, or a season of change, my goal is to help you reconnect with your sense of self and feel more at peace within. In our work together, you'll find warmth, understanding, and a space that honors your story.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
+10
I am, Valeh Bahram-Soltani, Licensed Marriage & Family Therapist. I have worked in this field for approximately 20 years. I work with a diverse range of clients, from children to adults, including LGBTQ individuals, at-risk youth, military and law enforcement families, single parents, and families navigating divorce or justice system involvement. I take pride in using evidence-based practices while honoring each person's unique story. My own experiences with mental health and witnessing the need for compassionate, effective care inspired me to become a therapist. I wanted to be part of creating positive change in this field. I primarily use cognitive-behavioral methods, but I adapt my approach to fit your unique needs. Flexibility is key—I believe therapy should meet you where you are and support the changes you want to make. My experience includes working with clients of all ages and backgrounds. My areas of focus include anxiety, grief, depression, divorce, trauma, family conflict, relationship issues, school challenges, military family experiences, and LGBTQ concerns.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Mood Disorders
+8
Welcome! I believe that hard times create strong people. I offer an inclusive, safe, and nonjudgmental space to transform struggle into clarity, resilience, and empowered action. I provide therapy for adults navigating ADHD, Anxiety, Depression, Stress as well as a variety other conditions. I offer a space that is considerate and respectful, but also open and receptive, where you can speak and be heard, and where missing the mark is only another chance to understand each other. If you are searching for something more— more clarity, grounding, or a way to arrange the fragments—and you are willing to be vulnerable, to be known, this is your invitation.
VirtualAvailable
Direct
Authentic
Intelligent

Specialties

Addiction
Anger Management
Anxiety
+7
I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundation, built on unwavering commitment and ethical practice. My practice is a collaborative space where rapport is established through trust while a custom plan of treatment is mutually established specifically for resolving resistance to your wellness and achieving long-term stability.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Health/Medical Issues
+8
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. My approach blends evidence-based practices with genuine connection to help clients build insight, resilience, and confidence. My style is collaborative and empathetic, communicating in a way that feels grounding and approachable. This combination makes clients feel both heard and guided.
VirtualAvailable

New to Grow

Specialties

LGBTQ
Sex Addiction
Sex Therapy
+4
My name is Ryan, and I am a gay mixed-race man and a San Francisco Bay Area native. I enjoy spending time with family and friends, but I also recognize moments where I need solitude to reconnect with myself. I am a licensed marriage and family therapist and have a specialty in sex therapy. I enjoy practicing as a sex therapist to help clients become empowered sexual beings.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed care and a holistic perspective that honors each client’s lived experience. My goal is to help clients feel more grounded, confident, and aligned with their values.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Women's Issues
+3
I am licensed in California . I have 20 years of professional work experience . I hold a Masters Degree in Social Work , from California State University Long Beach. I thrive in the opportunity to help clients move through the counseling process , with the goals of adaptive coping and wellness in the management of their issues and stressors. I enjoy educating clients on Wellness Practice and extending supportive psychotherapy to clients .
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+3
Hi and thank you for your consideration. 📘 Introduction Relationships with professors, who saw potential in me, led to my first becoming a therapist as an undergraduate student majoring in Community Service at University of Oregon. After receiving a master's degree in social work, the majority of my career was working 23 years for the National Center for PTSD. I had the extraordinary experience of creating my own job description as a Health Scientist in the emerging field of Disaster Mental Health. Over the course of these years, I responded to a dozen Presidentially declared catastrophic events. Additionally, I created a protocol integrating Cognitive Behavioral Therapy and meditation endorsed by the leading 20th century cognitive therapy psychologist Michael Mahoney, PhD, who assisted the work being published in an international clinical journal. 📘Overview: • Licensed Clinical Social Worker (LCSW) helping clients cope with anxiety, depression and traumatic events to achieve behavioral change. • In 2022, I began offering telemental health therapy and have been enjoying the work and the progress with my clients. • Former Health Science Specialist and Editor-in Chief of clinical journal at National Center for PTSD. • Career spans research, emergency response, clinical practice, clinical training, administrative consultation, 30+ publications, and international humanitarian response. Primary author of "Disaster Mental Health Services: A Guidebook for Clinicians & Administrators". One of the most referenced manuals in disaster mental health. Research, Trainer, & Publications covering: • Disaster mental health systems (national, state, & community) • Interventions for PTSD, anxiety, emergency responder self-care Field Experience • Provided direct services, training, and consultation in the aftermath of terrorist attacks, plane crashes, earthquakes, floods, hurricanes, & civil unrest. International Work • Assembled American Disaster Mental Health Team, Ukraine (2014) Post-Maidan Revolution • Fulbright Scholar in Ukraine (2018)
VirtualAvailable
Warm
Solution oriented
Open-minded

Specialties

Anxiety
Child or Adolescent
Depression
+6
My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counseling with children,, adults, and families. I took an evening course in Psychology 5 when starting school, and by the end of it , I knew I wanted to become a therapist. I was drawn to understanding people on a deeper level and helping them through their struggles. With support from my dad, I left my job and went back to school starting from scratch. I loved every minute of learning and felt more certain with each class that I was on the right path. My dedication paid off...I earned straight A's and received the Academic Achievement Award in Psychology. More importantly I found a sense of purpose in supporting others on their mental health journeys.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anger Management
Anxiety
Depression
+9
If you are a client of Kaiser Permanente, it is necessary to obtain a referral from Kaiser before proceeding. Once you have received the referral, Kaiser will provide you with a link to schedule a session with me. I specialize in helping individuals as they navigate grief, anxiety, depression, anger, relationship challenges, and behavioral concerns. I understand that these struggles are not just diagnoses—they are lived experiences that can quietly shape how you see yourself, how you connect with others, and how you move through your day. Anxiety can feel like a constant hum in the background—keeping you on edge, overthinking, and emotionally worn down. Many people carry it for years without realizing how much it’s impacting their relationships and sense of peace. If that sounds familiar, you’re not alone, and you don’t have to keep managing it by yourself. Depression is often misunderstood because it doesn’t always look like sadness. Sometimes it feels like exhaustion, numbness, irritability, or simply going through the motions without feeling connected to your life. It can make even the smallest tasks feel heavy. But depression is treatable, and with the right support, it is possible to feel like yourself again. In our work together, I offer a space where you can be seen, heard, and understood—without judgment. My goal is not only to help you cope, but to help you reconnect with yourself, find clarity in what you’re feeling, and build a life that feels more grounded, meaningful, and yours.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

ADHD
Anxiety
Depression
My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Anxiety
Coping Skills
Depression
+5
Starting therapy can feel overwhelming, especially if you’ve been carrying anxiety, trauma, or stress on your own for a long time. You may feel stuck in patterns that no longer serve you, unsure how to move forward, or simply exhausted from trying to hold everything together. You don’t have to navigate this alone. I work with adults and teens who are struggling with anxiety, trauma, life transitions, and emotional overwhelm. My approach is collaborative, compassionate, and grounded in evidence-based care. Together, we’ll explore what’s been shaping your thoughts, emotions, and reactions, while building practical tools to help you feel more regulated, confident, and empowered in daily life.
VirtualAvailable
Empowering
Open-minded
Authentic

Specialties

Anxiety
Fertility & Reproduction Issues
Women's Issues
+10
Hello, I am Allison Nurse-Hofer, a licensed psychotherapist practicing virtually in California. I call my practice The Women’s Corner because I focus primarily on issues which are of concern to adult women ages 21 to 101 . For much more information about me and the services I offer, as well as a list of valuable resources visit me at www.womenscornerla.com. IF YOU DO NOT SEE YOUR INSURANCE LISTED HERE, DO NOT GIVE UP! I do offer superbills for Out of Network full pay clients!! Most clients are able to work with me this way for very little money once they are reimbursed by their insurance. If you'd like to discuss this please feel free to contact me at: allison@womenscornerla. com
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
+10
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
Intelligent
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape cases. Additionally, she has her PsyD in clinical psychology specializing in trauma, attachment theory, and affect regulation. She has worked extensively with patients suffering from physical, sexual, and emotional abuse trauma. Further, Dr. Charness has a wealth of experience with PTSD, depression, anxiety, suicidality, and self-harm. She incorporates many modalities in her sessions, including psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness, and somatic work. She effectively supports clients working through past trauma and finding resolve and peace within themselves, which is crucial to individual mental health and functionality. Inclusivity and remaining culturally sensitive to patients are of utmost importance to her. Dr. Charness has also contributed to several books, including Voices of Pain, Voices of Hope, Students Speak About Racism, and Learning Through Discussion. Her most recent passion is her blog on Psychology Today (under law and crime) regarding the intersection of law and mental health. She focuses primarily on how legal rulings can impact our mental health, motive, trauma-informed interrogation, and investigation, particularly in domestic violence and sexual assault cases, and the failings of both the legal and mental health systems. Teaching about the realities of what life looks like inside the courtroom for a victim of domestic violence or rape, whether it be to a classroom of students or an audience of readers, is incredibly important to her.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

ADHD
Anxiety
Depression
+8
Many people experience anxiety, depression, and many other emotional struggles. Often people feel there is no one they can trust and no one who can understand them. The impact of this emotional suffering can make daily life painful. It can put strain on relationships with family, friends, and peers. I specialize in working with people on an individual basis and have found that there are similar challenges that we all face while trying to navigate through our daily lives.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Suicidal Ideation
+7
I am a compassionate and client-centered therapist dedicated to supporting teens, young adults, adults, and families as they navigate life’s challenges. I specialize in helping individuals struggling with anxiety, emotional regulation, trauma, and relationship dynamics, providing a safe and supportive space for growth. Using evidence-based approaches like CBT, ACT, attachment-based therapy, and trauma-informed care, I guide clients in building resilience, improving communication, and gaining confidence in themselves. My goal is to empower clients with the tools they need to create meaningful change and lead more fulfilling lives.
VirtualAvailable
Intelligent
Warm
Empowering

Specialties

Anxiety
Sexual Abuse
Trauma and PTSD
+3
If you’re someone who carries a lot, who shows up for work, family, partnerships, motherhood, and community with strength and competence…but yet struggles with anxiety, self-doubt, boundary guilt, people-pleasing, overthinking, or a quiet sense of disconnection from yourself, please know that you are not alone. Many women appear composed while internally feeling exhausted or unseen. Often, the ways you cope in your roles (e.g. over-functioning, staying hyper-independent, avoiding conflict, or constantly striving) were shaped by childhood or traumatic experiences that once helped you survive. Since 2007, I’ve worked with women who want to understand how early attachment wounds and trauma histories continue to shape their current relationships, work, motherhood, and sense of self-worth. Therapy becomes a place to make sense of your patterns, and gently shift what no longer serves you. I work primarily with women, particularly women of color (BIPOC), and my approach is integrative, grounded in advanced training in: • EMDR • Internal Family Systems • Brainspotting (beginning March 2026) • Sensorimotor & Body-Oriented Psychotherapy • Havening Techniques • Yoga Therapy • Cognitive Behavioral Therapy (CBT) • Mindfulness-Based CBT This allows our work to include trauma processing, nervous system regulation, practical tools, relational exploration, and deeper meaning-making which including spirituality through a grounded, non-religious lens. The goal is integration: helping you feel more aligned, steady, and connected to yourself over time. If this resonates, I invite you to continue exploring my profile to learn more about my approach. You’re also welcome to visit my professional Instagram account (@Rosashetty) to get a sense of my values and personality.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Chronic Illness
Coping Skills
+7
My work centers queer/trans, BIPOC, chronically ill or disabled, and other multiply marginalized clients navigating individual, interpersonal, and intergenerational trauma shaped by systemic violence and survival within inequitable conditions. I am deeply inspired by Black feminist sci-fi writer Octavia E. Butler, whose storytelling shaped my belief that healing is a practice of imagining and building ways of living beyond forces that dominate, dehumanize, and disconnect, such as white supremacy, patriarchy, and capitalism. My therapeutic approach is relational and depth-oriented, influenced by abolition and disability justice, which reject punitive mindsets, value every body, and attend to how systemic forces shape our internal worlds, relationships and sense of self. I seek to support this work by gently uncovering coping strategies that were once necessary for survival but may no longer align with who you are becoming or how you want to relate to yourself and others. This approach resonates with people seeking honest self-reflection, emotional accountability, ongoing exploration and deeper self-understanding.
VirtualAvailable
Empowering
Intelligent
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+4
As a psychologist who has been licensed for 27 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse group of clients ranging in age from young adulthood to seniors. Having worked with people across therapeutic environments also gives me an understanding of systems of care that I can pass on to clients.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+9
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adults struggling depression, anxiety and negative thoughts to become the best versions of themselves. I also like to help people in life transitions and provide support to them. I also incorporate using handouts and introduce materials as needed to help you in your progress is wanted or needed.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Addiction
LGBTQ
Racism
+9
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even misunderstood? Do you feel like you know what to do but don't have the will-power or tools to execute it? I help marginalized individuals identify how to show up as their most authentic selves and get the life they deserve. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with relationship issues, racism, transphobia or addiction, I'm here to help and comfort. Seeking therapy can feel unnerving but you're making the right choice. You deserve a safe space to heal, grow, try on new perspectivesand just BE. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together and get you to the next level of your healing journey!
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Eating Disorders
Perinatal Mental Health
Trauma and PTSD
As a Licensed Clinical Social Worker, I am a client-centered therapist who values empowerment and highlighting an individual’s unique strengths. I have experience treating anxiety, depression, trauma, family systems, relational issues, disordered eating, and postpartum mood and anxiety disorders. I am inspired by the resiliency of those I work with and feel honored to be invited on a person’s journey for self-reflection and betterment. I come with a background of various therapeutic methods as I believe treatment should be individualized. I have knowledge in Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy, Trauma-Focused Integrated Play Therapy, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution-Focused Therapy, Mindfulness interventions, and Motivational Interviewing. I look forward to our work together as we develop a relationship full of trust and understanding and create a safe space to achieve insight and growth on your journey towards healing.
VirtualOffers in-person in Sacramento, CA - Accepting clients in CAAvailable
Direct
Authentic
Solution oriented

Specialties

Couples Counseling
LGBTQ
Military/Veterans
+10
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My clinical training includes a Master’s in Social Work with a focus on Critical Race Theory and Intersectionality, which informs my understanding of how diverse life experiences shape individuals’ perspectives and interactions with their environments. This foundation allows me to approach therapy with cultural humility and a deep appreciation for the complexities of identity and systemic influences. In my practice, I utilize a person-centered, solution-focused approach that prioritizes client autonomy and self-determination. I collaborate closely with clients to identify their unique challenges and barriers, empowering them to develop realistic and meaningful short-term and long-term goals. Together, we explore and optimize the therapeutic tools that clients have already been using, while considering the introduction of additional strategies when appropriate. My goal is to support clients in creating actionable plans that align with their values and aspirations, fostering resilience and sustainable growth in both their present lives and future endeavors.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Anger Management
Coping Skills
+1
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experiencing unproductive thoughts/feelings/actions? Are your emotions working against you; controlling you, keeping you from experiencing the relationships and the life that you want for yourself? Are you trapped inside your mental health diagnosis? So many mental health challenges are rooted in past events and in fears of the future. How would you feel if past events didn't have a hold on your thoughts/feelings/actions in a negative way? How would it feel to be in charge of your responses to thoughts and feelings? I work with folks experiencing mild to moderate mental health challenges. My approach to therapy is individualized to you, as I utilize interventions from multiple theoretical orientations to fit your desired outcomes. I provide an emotionally safe space for sharing your truth. Let me sit beside you as you journey to yourself. I graduated from CSU, Sacramento with my Master of Social Work and from UC, Davis with my Bachelor's in Psychology.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Peer Relationships
Trauma and PTSD
+3
Hello, I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of experience working with children, adolescents, adults, and families providing mental health services in a community-based setting, intensive mental health setting, and private practice setting. I am here to provide support for whatever your needs may be and overcome any challenges in your life. I am licensed in California and Nevada. Website: www.healingheartsmentalhealth.com Instagram: Ilovetherapy661
VirtualAvailable
Authentic
Intelligent
Direct

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
Hi there, I'm Kash! I’m a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) with nearly a decade of experience helping individuals navigate anxiety, relationship challenges, trauma, and life transitions. I specialize in working with culturally diverse clients who are balancing personal needs with family expectations, identity, and cultural pressures. Many of my clients come in feeling overwhelmed, stuck in patterns, or unsure how to set boundaries or feel secure in their relationships. My goal is to help you understand where these patterns come from and support you in creating meaningful, lasting change.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+8
Hi, I'm Audrey! I’m a therapist dedicated to helping individuals break free from cycles of anxiety, self-doubt, and past trauma so they can reconnect with their authentic selves. I provide a warm, supportive space where you can explore challenges at your own pace and develop the tools to create a more fulfilling life. My approach is collaborative, compassionate, and rooted in evidence-based techniques to help you heal and grow.
VirtualAvailable
Direct
Authentic
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+4
I am a psychotherapist with over 15 years of clinical experience in a variety of settings. I received my psychotherapy training at the San Francisco State University and graduated in 2012. After working at a private counseling center for 6 years, I opened my private practice in 2018 as a licensed marriage and family therapist. I specialize in working with LGBTQ+ adults and Asian adults. My areas of interests include gay/lesbian and gender issues, sexuality, psychotherapy education, and psychotherapeutic technique.
VirtualOffers in-person in Berkeley, CA - Accepting clients in CAAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+14
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holistic approach to healing. Together, we’ll shed light on your challenges and explore compassionate, practical solutions to help you move forward. My work is rooted in the transformative power of mindfulness, spirituality, and self-awareness. I integrate psychoanalysis, faith-based counseling, and holistic healing to create a space where you can reconnect with your authentic self and cultivate resilience. I specialize in supporting adults facing anxiety, trauma, depression, and men’s issues. My approach blends psychotherapy with spiritual exploration and self-discovery — helping you realign with your purpose and inner peace. I believe every person holds untapped potential and innate wisdom. My role is to hold a nonjudgmental space where you can feel seen, supported, and understood. Through our work together, we’ll turn over the stones of your experience to reveal clarity, healing, and a renewed sense of direction. I’ve personally walked through profound loss and transformation — including a near-death experience and the passing of my beloved mother to cancer. These experiences deepened my faith in the human spirit and in our collective ability to heal and shine again. Wherever you are on your journey, I’m here to help you grow and remember who you truly are — a light meant to shine.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Grief
Life Transitions
Peer Relationships
+9
I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral therapy, anxiety, grief, art therapy, stress management, mindfulness and guided imagery. I have a collaborative client-centered approach, which is warm, safe, empathetic and non-judgmental. I help you discover your own insight, cultivate strengths and find meaning and purpose for a more balanced life.
VirtualAvailable
Direct
Authentic
Intelligent

Specialties

Family Conflict
Life Transitions
Postpartum
+6
I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stress, conflict, and pain are those given aspects of life. I'll support you in healing, reconnecting and making empowering choices to achieve peace and feel more joy on a daily basis. Together, we will create a safe space for vulnerability and strength; both are needed for change. Our sessions will allow you to move through stuck points in your mind, relationships and environment. My approach is empathic, direct, emotionally supportive and solutions focused.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Depression
Life Transitions
+10
I'm a Bilingual Licensed Marriage and Family Therapist with a Doctorate in Clinical Psychology, with 19 years of clinical experience, 15 years licensed within private practice. I consider myself to be bicultural. Having been raised as a first-generation American in a Latin family, I can identify with the mentality of someone living within two "worlds". Transitioning from one culture to another with seemingly different values, beliefs and language. I can easily understand the struggle that maintaining, and existing in both, can sometimes be. I've come to perceive and appreciate it as the gift of having a "bridge" that allows connection to, and understanding of, different aspects of people and life. My education has a foundation in Clinical Psychology, woven with holistic transpersonal themes, the connection between mind, body, and spirit, and just plain down-to-earth common sense. Always keeping in mind the client's personal beliefs and values.
VirtualAvailable
Empowering
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
+6
Hello and Welcome. I commend you for taking the time to identify the right therapist for you, and I would be delighted to have the opportunity to serve you through your journey to either heal, grow, or build. I am a Marriage and Family Therapist; I aim to help individuals strengthen their sense of self and relationships. I have over ten years of experience working with individuals of all ages, couples, and families from diverse backgrounds who have experienced various mental health challenges.
VirtualAvailable