Book 100+ of the best Surest (formerly Bind) therapists in California

Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from a person-centered approach to find solutions to their problems when experiencing difficult feelings such as those that come with depression and anxiety. I can help you work through major life transitions (newly married, becoming a parent, empty nester, starting school, grief, becoming ill, divorce, etc.) getting to the root of the problem and developing cognitive behavioral techniques that will get you back to stability. Obtaining therapy services can be intimidating but I can guarantee you that you are making the right decision. I possess bilingual abilities (Spanish), if it's your preference. You deserve your own space to heal and evolve. During our sessions, you will have a safe space where I will meet you with empathy and evidence-based practice. Let me help you.

Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of shame, blame, or judgment. You are encouraged to take the first step to seek a more fulfilling and happier life, it takes courage. I am here to support you in that process. Professional experience and additional areas of focus: Adoption and Foster Care, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Young Adult Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

"Healing may not be so much about getting better, as about letting go of everything that isn't you – all of the expectations, all of the beliefs – and becoming who you are." - Rachel Naomi Remen Hi there, I’m Lauresha Zinatae! Are you having challenges with finding the courage to seek healing that may keep you from becoming the best version of yourself? With an acquired passion for serving and inspiring people from all walks of life, I assist with anxiety, depression, mood disorders, and trauma. While utilizing trust and rapport as the foundation for our therapeutic relationship, my approach to therapy comes with an eclectic style based on meeting your unique needs. I have 14 years of experience as a mental health professional in residential treatment facilities, mental health outpatient clinic, as well as at an inpatient psychiatric hospital setting, where trauma-informed care and advocacy is utilized to exemplify a passionate commitment to serving disadvantaged youth, adults, and elderly, including other vulnerable and at-risk populations such as dual-diagnoses.

Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University and have been practicing as a clinician for 23 years. I am a strengths-based clinician with extensive training and experience in cognitive behavioral therapy. The decision to seek therapy can be hard and intimidating. My goal is to provide a space for exploration, reflection and change.

Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s from California State University in 2014 and have been providing therapy to clients of all ages, to help improve their well-being in all areas of their life. I use a holistic and collaborative approach, exploring how family, environment, and physical well-being all impact your mental health.

Hello, my name is Cathy Ruffin and I am a licensed therapist specializing in trauma and trauma related issues. I also treat those with anxiety, depression, relationship issues, life transitions and loss. I use a biopsychosocial approach that recognizes the importance of addressing the interaction between physical, psychological, and social factors in both the prevent and management of symptoms. I have over 25 years of experience and will provide a nonjudgemental, warm and relational style of therapy. I am licensed in the following stated and jurisdictions. AZ, CA, DC, DE, FL, IL, MD, MI, NJ, NV, NY, OR, PA, TX AND VA.

Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the challenges that are life, I am here to help you. I strongly believe that therapy is not a one-size-fits-all model, and because of this, I take a collaborative approach to meet my clients where they are to help get them where they want to be. My motto in life is, life is about making positive movements forward.

My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.

I am a Licensed Profession Counselor based in Texas as well as a Licensed Professional Clinical Counselor in California. I received my Master's in Counseling from Saybrook University in 2019. My fully online counseling practice is built on the conviction that you are the expert in your own life. I realize that no two people are the same, and I tailor my counseling approach to learn your specific needs as an individual.

I am a licensed professional in California with extensive experience in the mental health industry. With 5 years of dedicated work and an additional 9 years of complementary experience, I have worked in various settings including the criminal justice system, high-acuity psychiatric units, applied behavioral analysis, geriatrics, substance abuse facilities, and PHP/IOP/RTC levels of care. Thank you for considering me as your therapist.

I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental health settings for more than 20 years. I have experience working with diverse populations (different cultural backgrounds). I work with individuals, couples, and families facing grief, depression, anxiety, anger, life transitions, stress, problems in their relationships with relatives, co-worker/classmates, and trauma, among others.

I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD. These symptoms and attachment style are often related to each other and often related to similar childhood experiences of inconstant or abusive/neglectful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undiagnosed in children, there is s strong correlation to symptoms described above)

Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping with life's difficulties and I don't know what I would have done without the support of an actual person that was non-judgmental, supportive, and encouraging. Eventually, I decided to pursue this as a profession and the road was long, but the journey was exciting. Self-growth and exploration are core to my purpose in life. I look forward to being a witness to your own self-growth journey as well!

Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014, working in multiple settings including the community mental health setting, substance abuse residential facilities, and private practice. Cherrie has worked with various age groups ranging from as young as 5 years old up to later in life years. Cherrie prides herself on being a civil minded therapist, and particularly enjoys working with marginalized populations to guide them in unpacking and healing generational trauma.

Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Counseling. I am in my second marriage for 29 years now, after my 24-year first marriage failed. We have seven children between the two of us, 31 grandchildren, and 5 great-grandchildren. I have had good success counseling couples who have given up on their relationship, especially those who have experienced infedelity. I don't counsel children until they are 18. I enjoy helping people understand how they became the way they are and therfore find ways to leave dysfunction behind.

Hello! I am a Licensed Marriage Family Therapist practicing in California. I earned my master’s degree in clinical psychology from Antioch University – Los Angeles. I received my license in 2020, and work with adults, adolescents and seniors. At present, I meet clients in-person or virtually for couples and individual therapy. Often people seek therapy when they are going through a rough patch. We can work together to navigate, and attempt to improve the situation by applying coping strategies, reviewing options., and other techniques.

I began working in mental health 23 years ago and have worked in community-based therapy, lockdown facilities, in-home therapy, and different schools. I have found over time that the most rewarding factor of doing this work is giving people comfort and support, not only solutions. No matter what type of therapy the client prefers, the environment is based individually on the client. I do not press the pace of the session. Normally, there's a check, but other than that, it depends on the pace the client feels comfortable with for that session.

Greetings! I am a Licensed Marriage and Family Therapist in California. I graduated from San Francisco State University with an M.S. in Counseling Psychology. I have recently been certified by the Cognitive Behavioral Institute to offer ERPT (Exposure Response Prevention Therapy for OCD). I have over 20 years of experience working with a very diverse range of folks (women, men, the LGBTQ community, those living with HIV,People of Color, those dealing with substance issues). I enjoy working with people who are seeking a caring, compassionate, understanding person who listens and offers a hand up while they battle back against depression and anxiety. I also enjoy supporting people who are struggling with OCD (Obsessive Compulsive Disorder) and employ a powerful tool (Exposure and Response Prevention Therapy) that is clinically shown to greatly reduce OCD symptoms.

My name is Michelle and I welcome all. Although I have been working in this field for 30 years, I have been licensed for 8 years. I have worked and lived in the Bay area and surrounding areas all my life . I am passionate about "helping" others. Not only is it my work but I also have my own lived experiences and family members who don't want to receive services because of the "judgement" of receiving help. I want to alleviate the stigma of mental health and inspire and empower individuals to seek out support if they struggling with anything that is getting in the way of reaching your dreams. I am an genuine, transparent and honest communicator. Although I have been trained any many modalities, I want to work on any obstacles so that you can move forward in life. You have made the first step, and it doesn't matter if this is your first or third time making this step. What matters is that you are here NOW. let's do this!!

I am a Clinical Psychologist with over 19 years of experience in the area of Physical, Emotional and Sexual Trauma. I have provided services to military, law enforcement and crime victims as well as those who have less violent experiences that cause problems with their family members and spouses. I feel that it is essential for people to have a safe, respectful and healthy relationship with their loved ones in order to fully appreciate and enjoy life to the fullest.

Hi, I am Licensed Marriage and Family Therapist based in California. I have been practicing since 2006 and have experience in both intense community mental health and private practice. I help individuals who experience issues with trauma, grief, anxiety, depression, life transitions, and self-worth. I use evidence-based practices, particularly Cognitive-Behavioral Therapy, Trauma-Focused Cognitive-Behavioral Therapy, and EMDR, then tailor these approaches to suit your unique needs to help you face the future with new coping strategies and with a stronger sense of self.

Hello, I’m a licensed marriage family therapist based in California. I received my master's in science in California and began practicing as a mental health therapist 10 years ago. I have experience helping adults and youth struggling with moderate to severe mental illness (i.e., anxiety, depression, mood disorders, trauma, and suicide prevention). I provide them with support and education on healthy coping strategies to overcome life challenges.

Welcome! My name is Norberto Carlos. I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's Degree from the California State University of Long Beach (CSULB) in 1999 and have been practicing for 20+ years. I help clients struggling in various ares of their lives become better versions of themselves by developing the awareness and coping skills necessary to live a value-based life.

I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I understand the psychological, emotional, financial and lifestyle challenges that creatives face in a world that prioritizes capitalism over creativity. I will help you to use your unique gifts and talents in order to live your life in the fullest expression of yourself.

Hello, my name is David. I am a Licenced Clinical Social Worker (LCSW) based in California. I received my Masters from CSU Chico. I have been practicing with my LCSW for 7 years; additionally, I started working in Behavioral Health I help ages 0 to 102. I prefer working with people that are interested in improving their overall quality of life, and those around them.

Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly compassionate, empathic social work professional dedicated to exceptional mental health services including effective treatment to diverse population including children, youth, and families struggling with persistent mental illness. I enjoy working with individuals who are also or was a part of the foster care system, anxiety, depression, Bipolar, and trauma.

Welcome! I'm LaToya Sykes, a licensed clinical social worker based in Northern California. You've made it to the first step of self-improvement! I understand how this process can be overwhelming and empowering, all at the same time. There may be some doubt in this process, but I want to let you know that you are not alone and I am here to support you every step of the way. I follow the client-centered approach in our sessions, therefore, you will be the leader of your treatment goals. I will empower and guide you throughout this journey. I will provide a safe environment so you can explore life challenges, concerns of anxiety, depression, trauma, racial issues, and relationship stressors, plus more. I will guide you to identify triggers, understand your symptoms and how to regain control of your life. We will work together to create healthy coping strategies and ways to build healthy relationships in all aspects of life. We will create a plan to navigate life and the challenges that come along with it. The choice is yours to decide what the overall treatment plan will be and I will support you with the customization. You are the leader in your treatment. Schedule your initial session and lets get started today with making a difference in your life and creating a healthy environment for you to thrive. Hope to see you soon.

I'm so glad you found your way here. Seeking treatment is an indication of being ready for change and having a new experience of life. I'm an insight oriented therapist meaning I assist clients in illuminating their inner workings and wounds that have created struggles in their lives. I work at a level of healing and empowering with the intention to offer guidance rather than to instruct. You are the expert of your life. Together we take a look at what needs to be addressed and resolved then move into recognizing one's own strengths, value, and worth. This allows individuals to move into greater appreciation and acceptance of self. I have worked for several years with children, adolescents, adults, couples, and families with a strong focus on personal acceptance, self-compassion, and resolution of internal conflicts based in trauma, depression, anxiety, stress, relationship strain, or lack of direction and focus in one’s life. I specialize in substance abuse and addiction treatment. Having been in recovery for 10 years myself, I understand the journey of ending the cycle of self destruction and moving to a place of healing and greater peace.

Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in California with six years of experience in the mental health field. My journey as a therapist is fueled by a deep passion for personal growth, empathy, and professional dedication. I am committed to supporting individuals from all walks of life, helping them navigate challenges—big or small—and empowering them to become the best version of themselves.

As a Doctor of Psychology and Licensed Marriage & Family Therapist for 45+ years, I am experienced in helping my clients deal with issues such as Loss and Grief Recovery, Substance Abuse, Anger Management, Crisis Counseling, Stress Reduction, Depression and Anxiety. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions. My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter. I've dealt with my own grief, loss and growth by writing a book series, "The Adventures of the Angel Oleo," as well as "The Dog Bible for Humans - Advice from Dogs to Humans of All Ages." I hope you have an opportunity to read one of my books and that I get to help you, and someone you know.

Hi there and welcome. I am Yvette - a licensed clinical social worker (LCSW). I received my Masters from the University of Southern California (USC). I specialize in helping adults and seniors through life transitions by offering a compassionate and safe space to explore and reflect on their current emotions and develop strategies to navigate change with confidence and clarity. I have a professional background in a medical environment, supporting patients through major medical decisions, stressful life transitions, new parenthood, anxiety, depression, and loss.

I'm Amanda Stoner, a Licensed Marriage and Family Therapist (LMFT) based in Danville, California, serving clients statewide through telehealth. I specialize in working with adolescents and adults, addressing concerns such as anxiety, depression, self-esteem, motivation, ADHD, and executive functioning. My expertise extends to relationship challenges, separation, divorce, and co-parenting. With extensive knowledge of school and special education systems, including IEP and 504 supports, I'm well-equipped to help families navigate these complexities. My background includes a B.A. in Industrial & Organizational Psychology, giving me a strong foundation in human motivation and systems, and a Master's in Marriage and Family Therapy and School Counseling, fueling my passion for supporting adolescents and young adults as they navigate the challenges of growth and development.

My name is Suzanne and I have been working in the field of mental health since 2009. I have a passion to support others with personal growth and healing through a variety of mental health interventions. I prefer to evaluate the whole person and their history in order to best create a treatment plan that addresses each client's unique needs. The hope is to create a lasting positive change in their overall well-being and connections with others.

My dream client is someone who is growth oriented and ready for healing. One gets from therapy what one puts into it, if you are commited to achieving the goals you have set for therapy, then you and I will become invincible as I feel pretty confident I have the tools to get you there. If you commit to doing the assigned homework, exercises and tools, I guarantee that you WILL feel better, you will experience a sense of empowerment, confidence, an increased ability to navigate life and relationship's challenges effectively

Welcome—I'm Glad You're Here With many years of experience as a social worker, I am passionate about walking alongside individuals as they navigate life’s challenges and pursue meaningful change. My mission is to provide a safe, compassionate space where you can reflect on your current reality, explore your goals, and take empowered steps toward the life you envision. Having spent much of my career supporting first responders and fellow helping professionals, I understand the unique pressures and complexities that come with these roles. I am deeply committed to your personal and family well-being, and I offer a supportive partnership as you work toward clarity, resilience, and fulfillment. Whether you're seeking guidance on career transitions, relationships, or simply stepping into a new and improved chapter of life, I am here to help you stay focused on your goals and dreams for success. Let’s take the next step together.

Therapy offers a powerful path for positive transformation, and I am honored to walk alongside you. With over a decade of experience as a licensed psychotherapist, I specialize in supporting women navigating trauma, stress, relationship issues, demanding careers and significant life transitions. It has been my life's work to uplift and empower women. Clients often describe my approach as warm and conversational - yet directive. I believe in the effectiveness of weekly sessions for achieving lasting progress. I have additional experience in Feminist Psychology and recovery from high-control groups (i.e. cults, religion, controlling relationships) which can complement our work if relevant. I am also a proud member of the LGBT community.

I have been practicing in the fields of trauma healing, addiction, grief and life transitions for over thirty years. I began my work with the Visiting Nurses Association in Hospice programs educating clinicians on understanding the process of grief and the life transition facing those left behind. I began working with addiction and sobriety, and am the co-founder of an intensive outpatient program treating co-ocurring disorders. I also became the Clinical Director of a somatic trauma healing intensive outpatient program where I had the pleasure to run the program but also supervise the brilliant therapists treating our clients. I have always incorporate my extensive knowledge of trauma healing with those who have been using maladaptive behaviors to try unsuccessfully to manage tremendous pain. The underlying pain requires gentle, holistic attention to move through the process, to make changes in the neural pathways and allow the client to begin a true healing process. I am excited to be back in private practice where I can devote my time in helping my clients make the changes necessary to have a more fulfilling and healthier life.

I began my LMFT career with completing my master's at University of Phoenix in 2009 and completed my full licensure in 2018. I have 7 years of experience in addiction treatment through methadone care and have been working in the most current 6 years at a VA hospital assisting veterans and their families/couples creating heathier communication and making their lives better.

Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I am fluent in American Sign Language. I would describe my own as warm, caring, non-judgmental, compassionate, sensitive, respectful, intelligent, knowledgeable, experienced and committed. I’ve been using CBT in my practice. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life

Feeling anxious, empty, trapped, or stuck in a pattern that feels impossible to break? Often, our current struggles signify deeper wounds that, when nurtured, can bring profound healing and empowerment. I believe every individual has inherent purpose and value and my goal is to help you align with yours—whether through clarifying values, making behavioral changes, or shifting thought patterns. My approach is strengths-based and nonjudgmental. I understand that healing is a deeply personal journey, and I work collaboratively with you to ensure that you feel understood and supported. I utilize an eclectic method, drawing from a range of techniques and theoretical orientations, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). Together, we will create personalized treatment goals and interventions that meet your specific needs and goals.

Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California and have been practicing for 3 years. I specialize in treating younger adults and adults who struggle with anxiety, depression, life transitions, self-esteem, or relationship concerns. I have also worked closely with first generation individuals and families to be the cycle breaker. I believe that positive change and growth can happen and it’s the first step to your journey of healing.

With 20 years of experience as a psychotherapist, my goal is to provide a safe and welcoming environment for you, as a client. I work with adults, children, and families. Within that framework I provide individual, couple or family counseling sessions, specializing in fostering growth and improved mental health by empowering clients to address their concerns in a way that aligns with their individual needs.

I was born and raised in the greater Fresno and attended CSU-Fresno for my undergraduate work in Criminology and my Master’s in Counseling-Marriage and Family Therapy. My clinical orientation is a mix of Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), client-centered therapy, Motivational Interviewing, and solution-focused therapeutic Modalities. I have extensive training and experience in working with people struggling with the criminal justice system (in and out of the legal system), post-traumatic stress Disorder (PTSD), Anxiety and Depression disorders, as well as with people seeking relief from addictive behaviors. I have worked for over 24 years in public service/various community mental health delivery systems. I thoroughly value meeting and forming therapeutic relationships with new patients and assisting the patient in discovering their ability to lead a life they want to live. I honor the time spent in session, as it is a time where hearts bare the pain, minds seek the “why?”, and bodies reflect the joy or sorrow of their memories.

I am a NY, and FLA. state licensed mental health counselor and CA state professional clinical counselor with a specialty in substance abuse disorders. I offer psychotherapy in a safe, non-judgmental environment where individuals are free to express themselves. I utilize traditional and non-traditional therapeutic approaches to help people find relief from unresolved issues, traumas, depression and anxiety. I teach coping strategies to help alleviate stress, and the skills needed to maintain overall wellbeing in challenging times. I am trained in EMDR, Brainspotting, EFT(tapping), and Somatic feedback.

I have worked in various environments, which have included community mental health and medical settings. Throughout my time as a clinician, I have provided services to individuals, couples and families. My cultural background as well as my personal experiences have given me an awareness and a sensitivity to the vast cultural and social identities that exist. I am committed to leading with warmth, empathy, and a fundamental curiosity that reserves assumptions.

Hi I’m a licensed professional counselor based in Georgia, also licensed in California. I received my Masters degree from Argosy University and I have been practicing in a mental health field for over 20 years. I help adults of all ages struggling with everyday stressors, grief, anxiety, depression, issues with addiction, relationship issues, work stress etc. to assist and support in finding ways to manage these issues

Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even misunderstood? Do you feel like you know what to do but don't have the will-power or tools to execute it? I help marginalized individuals identify how to show up as their most authentic selves and get the life they deserve. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with relationship issues, racism, transphobia or addiction, I'm here to help and comfort. Seeking therapy can feel unnerving but you're making the right choice. You deserve a safe space to heal, grow, try on new perspectivesand just BE. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together and get you to the next level of your healing journey!

Thank you for considering me as your therapist in your journey to improving your mental health!  Seeking treatment can be an extremely daunting task, especially within a culture where mental health may not be openly discussed.  This leaves individuals struggling alone with distressing mental health symptoms including anxiety, stress, fear, insecurities, isolation, depression, racing thoughts, poor self-image and many others.  With a lack of support or a safe environment to openly share these experiences, it can be extremely difficult and overwhelming to understand how to manage these symptoms in a healthy way.  This can lead to maladaptive coping skills including substance use, overworking, self-harm, suicidal ideations, hypersexuality, and other risky behaviors.  Even maladaptive coping skills are part of the brain's effort to protect us from the discomfort that comes with mental health symptoms. My goal is to assist empower clients to take control and manage these symptoms independently.  I assist clients with gaining insight about their difficulties and how they experience mental health symptoms in their lives.  I provide clients with psychoeducation to achieve this insight and then work toward developing concrete coping skills in an effort to manage the symptoms.  We will work together to identify short term and long term goals that the client hoping to achieve in therapy and I will ensure that we stay on track toward achieving those goals.  Through accomplishing these goals, clients are able to increase their emotional intelligence and resilience as they manage day to day stressors. I am structured in my approach and committed to seeing progress for my clients as they take on the challenge of self-improvement.  My clinical orientation is in trauma work.  I assist clients with understanding their trauma in their life and how it impacts them today.  I emphasize the unique cultural backgrounds of my clients and all the different traits of their identity to assist them with understanding themselves in a more complete way. In person services available for clients near Santa maria, Ca.  Telehealth services are available for clients throughout the state.  Feel free to reach out directly via phone call or text to discuss scheduling details or to ask any other relevant questions! (805)250-6802 I'd be happy to answer any questions!

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.

Hi there! I'm Cindy Nguman, a Licensed Clinical Social Worker (LCSW) based in California, and I’m so glad you’re here. I work with clients all across the state through the convenience of Telehealth, creating a safe and supportive space, wherever you are. I specialize in supporting young adults and adults who are navigating life’s many ups and downs, whether that’s anxiety, stress, depression, dating, life transitions, identity exploration, or relationship challenges. You're not alone in what you're going through, and together, we’ll work to help you feel more grounded, confident, and understood. My style is warm, compassionate, and collaborative. I use a person-centered approach, which means I deeply value who you are and what you bring to the table. I also draw from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help us make meaningful progress toward your goals. Reaching out is a brave first step, and I’m here to walk alongside you on your journey. 💛