Therapists in California

I have over a decade of experience working with newborns, biological parents, foster parents, and other caregivers in a mental health setting. My expertise is working with nee parents and those adapting during the perinatal and post partum phase of life. Or managing loss or stress that may occur during this time. While I am trained in multiple evidence based treatments, I believe that the relationship between a therapist and client is key. I find that the best therapy is client led and driven by a genuine understanding of client strengths and personality. I take time to get to know and appreciate clients’ uniqueness so that we can collaborate on ways to cope and find joy during difficult life phases.

I bring over 38 years of experience in the mental health field, having worked in hospitals, residential care facilities, schools, community clinics, as well as in private practice settings. I am bilingual and bicultural, and throughout my career, I’ve had the privilege of supporting individuals from diverse backgrounds in improving their mental health and reaching their personal goals. My areas of specialization include: Depression and anxiety Trauma Grief and loss ADHD and executive functioning challenges Substance abuse and recovery Couples and family dynamics Mental health disorders—especially anxiety and depression—are among the most pressing public health challenges of the 21st century. Depression is now the leading cause of disability worldwide, with chronic and toxic stress often at the root of these conditions. The good news is that, when properly diagnosed and treated, depression, anxiety, and many other mental health concerns can be stabilized and even reversed—allowing individuals to return to their routines and rediscover a healthier, more fulfilling life. If you entrust me with your mental health care, I will offer you not only my clinical expertise and decades of experience, but also unconditional support, deep respect, and a commitment to helping you heal, grow, and thrive.

I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I specialize in using EMDR, CBT, and DBT techniques to help clients heal from trauma, manage emotions, and build resilience. My approach is collaborative, empowering clients to take an active role in their healing journey. I believe therapy should be a safe and supportive space where therapy participants feel heard, understood, and valued. Together, we work toward creating lasting change, building healthier relationships, and fostering greater self-acceptance.

My name is Victoria Wuest, and I am a Licensed Marriage and Family Therapist (LMFT) based in Redding, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults; I specialize in trauma, anxiety, and stress. I utilize Cognitive Behavioral Therapy (CBT), Trauma-focused CBT, harm reduction, and Dialectical Behavioral Therapy (DBT) to help my clients meet their goals and develop skills to help them feel better.

My name is Marissa Ruiz, Licensed Marriage and Family therapist in California. Some of my other titles include mother, wife, ex-wife sister, daughter, niece, grandmother and friend. Sharing these titles are important to me because they represent current relationships and past relationships. My past relationships include grief, trauma and growth. I survived obstacles in my life with the help of a therapist. My counseling style is pretty laid back. I have been described as supportive, caring, empathetic, supportive, good listener and working together with yourself to make a goal. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.

As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage Family Therapy. I am here to empower both women and men who struggle with anxiety, trauma, grief, and depression. I have also incorporated the use of journaling, art, and sandtray therapy into my practice.

I’m Raphael, a dedicated therapist specializing in transformative self-discovery and emotional resilience. Drawing on Somatics, Buddhist and Western psychological, mythological and philosophical traditions, IFS- inspired parts work and attachment theory, I guide individuals who feel stuck, overly dependent, or uncertain about their path to uncover their strengths, overcome trauma and chart a meaningful future. My clients range from those navigating personal transitions to professionals aiming to overcome self-doubt. Through structured, empathetic sessions, I help you process your past, align your present actions with your values, and build confidence to pursue purposeful goals. My approach fosters sovereignty, challenges doubt, and empowers you to face life’s challenges with courage and clarity. Whether you’re seeking to break free from limiting patterns or define a vision that inspires, I’m here to help you create lasting, authentic change in a safe, reflective space.

I am a Licensed marriage and family therapist in San Diego, CA. I’m a trauma therapist who utilizes different modalities such as inner child work, brain spotting, and EMDR. I specialize in PTSD, anxiety, depression, relationships, attachment styles, self-esteem building, and substance abuse. I have a deep desire and passion for those struggling with PTSD, Childhood trauma, relationship conflicts, and self-esteem. I am trained in EMDR, DETur, and brain-spotting. I have a strong love and connection for people; I’m focused on change, acceptance, and helping people be the best version of themselves. I provide a safe, non-judgmental, supportive space where you can be free and feel anything and everything that you need to.

I am a licensed marriage and family. Therapist passionate about helping people feel seen, understood, and empowered to make real changes in their lives. Specializing in working with adults, parents navigating postpartum challenges, foster youth, and individual struggling with anxiety, depression, or relationship stress. My approach is warm, honest and practical. I believe there should feel like a safe space where you can be yourself while gaining tools to create meaningful change. Together will work on uncovering patterns, building, self-confidence, and helping you move from feeling stuck to feeling capable and supported.

Are your kids struggling? Do you feel lost, confused, and overwhelmed? Do you feel like everything you do is not enough? Life can be a challenge and going at it alone can be daunting. I believe each person has unique strengths, powerful potential, and an innate ability to heal and thrive. No matter the challenges you face, I believe in you and can provide tools to help you increase resilience, discover your strengths, get back on track, and connect to your success. I am a Licensed Clinician Social Worker with over 15 years of experience. Over the years, I have worked with children, adolescents, adults, and families in a wide array of environments including schools, hospitals as well as county and community outpatient agencies.

Hello! My name is Brenda and I am a licensed clinical social worker. As a dedicated and empathetic mental health professional with over 6 years of experience, I am deeply committed to helping adolescents and young adults navigate their emotional and psychological challenges. My journey into therapy began with a profound personal interest in understanding human behavior and a desire to support others in their pursuit of mental well-being.

Bianca Golondrino, LCSW As a Licensed Clinical Social Worker licensed in California and Florida, I am passionate about helping individuals achieve their mental health goals. Currently, I am expanding my expertise through training in EMDR (Eye Movement Desensitization and Reprocessing) while also utilizing Cognitive Behavioral Therapy (CBT) and various other therapeutic modalities. I enjoy working with both adolescents and adults, providing compassionate support and guidance tailored to each client's unique needs. My goal is to empower clients on their journey to mental wellness and resilience.

Everyone deserves to live a meaningful life filled with purpose, success, satisfying relationships and continuous growth but sometimes we need help and guidance to get there. As a Licensed Clinical Social Worker (LCSW), I have over 7 years of experience working with individuals of all ages to overcome psychological and emotional barriers to accomplish their goals, find peace of mind and reach optimal health. Specifically, in my practice I work with individuals struggling with anxiety, depression, mood instability, anger, divorce, relationship issues, family conflict, and work related stress. My counseling style is warm and interactive. I strongly believe in treating anyone with respect, sensitivity, dignity and compassion. My approach combines mindfulness, cognitive-behavioral, humanistic, schema therapy, psychodynamic, dialectical behavior therapy, and rational-emotive counseling. I will tailor our counseling sessions to your unique and specific needs. ​I look forward to working with you!

Hi! I'm Ashley. Are you looking to gain some relief in your everyday life and create a more satisfying meaningful life experience? Are you affected by your relationships with family, friends, co-workers or yourself? In life we can hit difficult times and you may be challenged to dig deep and reflect to find the wisdom by the challenges you are facing. Ultimately these challenges can can enrich our lives and relationships if we take the time to incorporate them and understand. You don’t have to process things alone it is an honor to walk along side you and help to "digest" your experience and gain clarity in your situation.

Hello, I am a Licensed Marriage and Family Therapist and Artist based in Southern California. I studied art therapy at Loyola Marymount University and have been a practicing therapist for almost 7 years. I would like to facilitate art-making during telehealth sessions whenever a client is willing to do so. I am excited and hopeful to get to be a part of your journey

I am a Licensed Clinical Social Worker with over 5 years of experience working with adolescents and adults. My goal is to help provide tools and support for my clients so that they can improve their wellbeing and thrive. I primarily focus on anxiety, depression, and self esteem. My hope is that, through a collaborative process, we can work together to help improve wellbeing, understand emotions, and improve behaviors.

Welcome to my profile and the start of your wellness journey. I am Ashlyn Lance, a licensed Marriage and Family Therapist in the state of California (LMFT 91205). I graduated with a Master of Science degree in Counseling Psychology with an emphasis in Marriage and Family Therapy from California Lutheran University. I received advanced training in Intimate Partner Violence and Domestic Violence Intervention. I have been licensed as an MFT in the state of California since 2015 and has been involved in supervising and collaborating with pre-licensed associates since 2017. I consider my approach to be eclectic and draw from what best suits the client's needs. I am certified in CBT, DBT, and Trauma-focused treatment.

Gustavo is a licensed clinical social worker who has been providing therapy for the past 5 years. Overall, he has 17 years of experience in the social work field. Gustavo has worked in child welfare, hospital social work, tele-health and is currently a school mental health provider. These experiences have given Gustavo the tools and skills to be the compassionate clinician that he is. His experiences have also provided him the ability to see life situations through difference lenses. Gustavo's ultimate goal is to provide a safe environment, empathy and hope to individuals who are going through life challenges. He strongly values the importance of empowering clients, acknowledging their strengths and providing hope. On a personal note, Gustavo has been married for 15 years and has 4 children. He enjoys reading mystery, faith based and fictional books.

PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be met with dignity, respect, and opportunities for growth. By actively listening, providing tailored support, and encouraging self-determination, I can help older adults maintain their autonomy and confidence. Resilience is nurtured through meaningful connections, purposeful activities, and a focus on strengths rather than limitations. I am committed to honoring an individual's experiences, celebrating their uniqueness, and creating environments where people feel valued and capable. I challenge stereotypes about aging and promote a vision of later life filled with possibility and fulfillment.

I am a Licensed Marriage and Family Therapist in Florida and California. I am a veteran of the United States Air Force and work with many service members, family members, and veterans. I have worked with clients who have experienced struggles with anxiety, depression, relationship issues and career transitions. I partner with you as a reflective, healing presence in the midst of uncertainty and persistent change.

I am a Licensed Clinical Social Worker. I received my Masters in Social Work from UCLA. I have been serving the community for 28 years working with individuals, children, couples, and families. It gives me great joy to work with clients of all ages and from all walks of life. I also find it meaningful to work with individuals from diverse cultural backgrounds, as I have a multi-ethic back ground, and am multilingual in Cantonese, Mandarin, and Vietnamese. My specialties include: anxiety, trauma, depression, self esteem issues, relationship issues, family dynamics, multi-generational issues, adjustment to life situations, stress management, grief, anger management, etc. I value the client-therapist relationship. It is an honor I am being invited and included in this part of your journey! I regard the client-therapist relationship as a partnership. As a therapist, my goal is to empower you in overcoming barriers in order for you to pursue the life you deserve. It will require a commitment from both of us to participate and engage in our clinical alliance. It gives me a deep sense of gratification to work with clients who are motivated to move forward. I look forward to our meeting!

Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses? Are you struggling to remain present in the here-and-now? I help individuals address their anxiety, depression, and stress that may be impacting their ability to keep up with life's responsibilities. Together, we'll explore all the qualities of what makes you, you. Utilizing, what we discover, as some sort of blueprint, to improve or expand upon. I have an eclectic approach to therapy, integrating evidence-based techniques that best fit your needs. If you experience unplanned life events/changes, anxiety, depression, or stress disrupting your flow in life. Know that you're not alone and we'll take it on together. Be ready to learn, adapt, and grow your skills and resources to conquer all that life throws your way. Lastly, I want to thank you for seeking therapy to enhance your mental health well-being. It's a difficult decision to open yourself up and accept help. I look forward to meeting you!

I am a Licensed Clinical Social Worker living in Southern California with a lot of work experience in the mental health field. I enjoy yoga, travel and am animal lover. I started doing virtual therapy in 2020 and enjoyed being able to connect and support people who were depressed and isolated during lockdown. I specialize in individual therapy for adults of all ages.

Hi, I’m Gisela—a bilingual Licensed Clinical Social Worker with over 20 years of experience supporting adults through life’s unexpected transitions, emotional healing, and personal growth. I specialize in culturally responsive care, using Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts, emotions, and behaviors interact—and how small shifts can lead to meaningful change. Whether you're navigating grief, anxiety, workplace stress, or simply feeling stuck, I offer a space where your story is honored and your strengths are the foundation of our work.

I am a licensed professional clinical counselor dedicated to promoting healing and growth through a personalized, multidisciplinary approach. Understanding that each individual is unique, I integrate a variety of therapeutic modalities to meet the specific needs of my clients, recognizing that what works for one may not apply to all. I place a strong emphasis on building a trusting rapport and establishing a collaborative therapeutic alliance, where we work together to create lasting change. I firmly believe that every person has the potential to shape and develop the life they envision, and my role is to guide and support them in this process.

My name is Andrea Montano and I'm a Licensed Professional Clinical Counselor with over 15 years of experience working in the mental health field. My purpose and passion are inviting others into the process of transformation through greater authenticity, awareness, and choice. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Additional training in Cognitive Behavioral Therapy, Trauma Focused CBT, and Cognitive Processing Therapy. I work with adolescents and adults to navigate the challenges of emotion dysregulation, anxiety, depression, boundary setting, and develop healthy communication patterns. After clients have told their story and why they’ve chosen to commit to therapy, themes will be addressed then narrowed down to specific goals to target. I am a down-to-earth, respectful, open-minded person using an empathetic approach to assist an individual with the relief of symptoms and sort through stressors while practicing effective coping skills.

Hello, i'm Randy. Despite having the title of being a therapist, I believe that no matter how many years of work experience a therapist has, and no matter how many credentials/degrees a therapist has, all of that goes out the window if they don't have the ability to click and level with their clients. Initiating therapy services may feel like a leap of faith; as one would have to initiate a process in which they will be meeting with a therapist who is a complete stranger to them in the beginning. So congratulations on taking the first step for seeking treatment ! I have worked with a variety of clientele throughout my career in the mental health field; which consisted of 3 years of working with adults, and 3 years of working with children/adolescents aged 3-17, as well as the adult population. My goal is to provide support to adults who are experiencing difficulties reaching their full potential in life due to both internal and external hardships.

My name is Diana and I'm a Licensed Clinical Social Worker (LCSW) with over 12 years of experience working in the mental health field. I provide individual therapy to adults through telehealth, offering a supportive and collaborative space for growth and healing. My specialties include helping clients navigate anxiety, depression, self-esteem challenges, life transitions, healing from past trauma and inner child work.

I'm a licensed MFT #81396. My ultimate goal in my therapy work is to help my clients believe in themselves as much as I believe in them. I work with depression, anxiety, substance abuse, and countless life issues. While I am deeply humanistic, I also frequently employ elements from CBT to challenge clients' negative self-talk, and DBT to help them navigate big feelings. My work is informed by Object Relations theory, in which the therapist provides the client with empathy and attunement. Additionally, I am trained in EMDR, which is an invaluable tool for clients struggling with trauma.

I offer a warm, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. My approach to therapy is integrative and personalized, drawing from a variety of modalities-including, but not limited to, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Brainspotting, Eye Movement Desensitization and Reprocessing (EMDR), and Humanistic Therapy. I believe that meaningful change begins with self-awareness and compassionate understanding. Whether you're dealing with anxiety, trauma, emotional overwhelm, or feeling stuck, I’m here to help you identify what’s holding you back and support you in reaching your personal goals. Through CBT and DBT, I help clients challenge unhelpful thinking patterns and build emotional resilience. With Brainspotting and EMDR, we can gently access and process unresolved trauma and deeply held emotional pain. My humanistic lens ensures that our work always centers on your unique values, strengths, and capacity for growth. No matter where you are on your journey, I’ll meet you with empathy, encouragement, and practical tools to help you move forward. My goal is to help you feel heard, understood, and empowered to create meaningful change in your life.

Hello, I am a licensed marriage and family therapist offering therapy to individuals, couples, and families. I am passionate about reducing the stigma around therapy and creating a supportive space for healing, exploration, and growth. As a grounded therapist I seek to help clients navigate life’s challenges with insight, clarity, and accountability. With over 15 years of clinical experience that spans diverse settings, including community mental health, high-crisis inpatient care, and residential programs for foster youth. I have supported individuals and families facing anxiety, grief, depression, blended family dynamics, neurodivergence (including ADHD and Autism), and significant life transitions such as loss, incarceration, or shifting roles within family structure.

I have been providing therapy for the last ten years. I am specialized in therapy for trauma and PTSD, as well as peri-partum mental health. My treatment approach is evidence-based and collaborative, which means that I will bring in the therapy that is backed by science to be effective, and I will work with you, the client, as an individual to create a holistic treatment plan that works for your specific needs. I take a gentle yet firm approach - I will maintain an unconditional positive regard toward you, embracing diversity and your own unique perspective. Yet, I believe good therapy is not necessarily easy and I will challenge you at times to examine new understandings, try new approaches, and maintain practices that are established in our sessions. Ultimately, my goal is that you work through what you have come to therapy for and become able to implement gains from therapy into your real life outside of the sessions.

Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts and feelings leading to you feeling alone, depressed, or anxious? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support, and assist you in your journey. My name is Amanda Lewis, LMFT and I have 6 years of experience working with children, adolescents, and adults. I have experience working with depression, anxiety, anger, ADHD, PTSD, ODD, job stress, relationship and communication issues, as well as woman's issues. You'll find that in therapy, I use a warm, non-judgmental, empathetic approach- with a dash of humor every now and again- so that you feel safe and comfortable while allowing me to provide not only support, but skills to assist you in healing and finding a new hope in your life- whether it is work, school, family, or relationships.

Hi! I'm a Licensed Marriage & Family Therapist (LMFT), licensed in California, Arizona, and New Mexico. I have a Master of Arts in psychology and have been practicing for 14 years. I help adults of all ages, who are struggling with symptoms relative to anxiety, depression, grief, trauma, and other issues, to reduce their symptoms on their path towards mental wellness and the best version of themselves.

I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National University and have been practicing for 7 years. I help adults struggling with anxiety and depression to learn coping strategies so that they can become the better versions of themselves as well as an ability to regulate their mood.

With a faith-based perspective, I provide solution-focused & mindfulness-based cognitive therapy strategies to promote individual care for client growth. I communicate with compassion, directness, and an emphasis on problem solving strategies. My faith-based perspective informs my supportive and pragmatic approach to helping you develop greater coping skills towards personal growth and healing. Over the past 20+ years, I have partnered with Federal, County, and Private Agencies in meeting the needs of diverse clientele populations.

Hello, my name is Yalin Lezama, and I am a bilingual therapist passionate about supporting individuals in their healing and growth. I am glad you are here. I know it can be difficult in itself to look for a good match for a therapist, especially while experiencing stressful symptoms. I provide a safe, collaborative, and empowering space where you can explore your experiences, build resilience, and discover practical skills that truly work for you. My approach is rooted in seeing you as a whole person—not just the challenges you face—so you feel supported, understood, and in control of your journey.

Hello! I'm Norit Bercovicz (pronounced Nor-reet Berk-o-vitz), a Licensed Marriage and Family Therapist (#122569) and a Registered Art Therapist in California. Holding a Bachelor's degree in Psychology from Rutgers University and a Master's in Marriage and Family Therapy and Art Therapy from Notre Dame de Namur University, I've dedicated over 7 years to working with with diverse populations, from children to military veterans. In my practice, informed by personal growth and training, I blend Art Therapy, mindfulness practices, and more to promote heightened awareness. Embracing a client-centered approach, I meet you where you are, whether or not that involves art-making. Specializing in day-to-day challenges like anxiety, depression, and adjustment difficulties, I also guide individuals in transforming uncertainty into opportunity. Beyond my therapeutic work, I find joy in nature—whether hiking, camping, or on a backpacking trip with loved ones. I recharge by spending time with family, friends, and my delightful fur baby, Shoko.

Luke is a Licensed Clinical Social Worker with a background in emergency medical services, nonprofit organizations, and hospital emergency departments. He is a United States Coast Guard veteran located in California. Luke has a bachelor's degree in psychology, a master's degree in social work, and a master's degree in public administration. Luke emphasizes healthy habit development, consistent focus on goals, and communication skills. Luke believes in solution focused therapy, positive psychology, reducing substance use, and cognitive behavioral therapy (CBT) to improve quality of life and achieve goals.

Hi, welcome. I am Maricela, Licensed Marriage and Family Therapist in CA. I believe that therapy is a journey of personal growth and healing. It takes courage and can be challenging, but you don’t have to embark alone. My hope is that, as your therapist, I can be the holder of hope and a source of support. After obtaining my Master's in Counseling degree in 2015, I have had a wide range of experience. I have worked with children, adolescents, adults and families as they work through a wide range of issues including traumatic experiences, grief, depression, and anxiety.

Mike Valenzuela, a Licensed Marriage and Family Therapist, is dedicated to helping adults overcome anxiety, relationship challenges, trauma, and depression. I employ evidence-based therapies, including EMDR, to provide effective support tailored to your needs. My collaborative and empowering approach ensures that you not only heal but also acquire practical skills that promote lasting well-being and resilience. Together, we can unlock your potential for a more fulfilling life.

Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psychology from California State University, San Bernardino. I help adults who are struggling with anxiety, depression, life transitions, self-esteem issues, relationship issues, co-dependency, school issues, trauma, among other issues, to help them discover how to become a better version of themselves.

Hello, and welcome. I'm Jane Griffin, a licensed clinical social worker, with a background in clinical social work and over 20 years of experience supporting individuals through a wide range of life challenges. My professional journey has taken me through diverse settings — from working with military service members and their families, to supporting patients in hospital environments facing acute and chronic illness, to empowering women navigating life transitions, trauma, and identity. These experiences have deepened my understanding of the resilience of the human spirit and the unique complexities we all carry.

Hi, I'm Codi. First of all, let's take a moment to give yourself a pat on the back. You have taken the first brave step in reaching out! For over a decade, I've created a safe space where clients feel truly seen and heard. I can teach you skills to help you align with your own values, help you learn how to handle tough moments and build a life you love. You don't need to let mental health roadblocks hold you back. Let's keep this momentum going and get started as soon as possible.

I have been working with children, families, and adults for over 40 years. My counseling work began following intensive training at the UCLA Child Outpatient Clinic in Los Angeles. After earning a master's degree in social work from USC, I continued clinical work in a variety of settings including pediatric offices, outpatient clinics, and residential treatment. I completed a fellowship in Infant Parent Mental Health and studied under the late Dr. T. Berry Brazelton, MD, Dr. Edward Tronick, PhD, and Dr. Kristie Brandt, in Napa, California. I moved on to complete a specialist degree in school psychology and master's degree in education from Chapman University. I then worked as a school psychologist in public schools for nearly 20 years, during which time I completed a doctoral degree in educational psychology at Alliant International University and became board certified in school neuropsychology through the American Board of School Neuropsychology. I have held teaching posts, providing instruction to students enrolled in the master's degree in Social Work program at California State University, Long Beach. I am the current President of the Central Coast Association of School Psychologists

I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compassionate, and grounded in curiosity--never judgment. I create a space where you can slow down, breathe, and explore what's been heavy at your own pace. Whether you're navigating past trauma, burnout, or a season of change, my goal is to help you reconnect with your sense of self and feel more at peace within. In our work together, you'll find warmth, understanding, and a space that honors your story.

As a dedicated Licensed Trauma-Focused Clinician, I am committed to creating a safe and supportive space where individuals and couples can explore emotions, process difficult feelings, and discover their underlying strengths to manage life stressors. My work in guiding people towards improving their lives is my passion. My therapeutic approach is very authentic, warm, with a touch of humor, ensuring that you feel comfortable and understood throughout our journey together. Many of my therapeutic techniques are backed by scientifically proven mental health theories or statistical research, and I am continuously learning new modalities through ongoing trainings. Imagine a therapy session that is not only effective but also feels like a genuine conversation with a trusted friend. My approach is direct, open-minded, and solution-focused, tailored to meet your unique needs as you reflect on your life. I believe in the power of concise communication, making each session impactful and focused on your progress. I am passionate about empowering my clients to face life’s challenges by tapping into their natural capabilities. In my practice, you'll find a non-judgmental and welcoming environment, where your concerns are met with compassion and understanding. My goal is to provide a safe and judgment-free space for you to explore life's unique challenges we all face. I'll walk alongside you to guide and assist in managing life stressors impacting your journey. With my support, we will develop solutions, coping skills, and an understanding of emotions to improve your quality of life. It is essential to me you leave each session with more insight, self-awareness, and self-acceptance than before. I am experienced in working with individuals, couples, children of all ages, diversity of ethnicities, genders, and different cultural frameworks, which I embrace with warm understanding and appreciation. Let's devote time to your personal growth and healing together.

I am a compassionate and direct therapist who prioritizes building REAL CONNECTION. My approach is anti-diet and rooted in Health at Every Size (HAES) and LGBTQ+ affirmative care. I went through my own journey to heal my relationship with food and my body, and for the past 13 years, have centered my career around helping others do the same. I strive to offer therapy that is grounded in connection, knowledge, and authenticity in order to help my clients develop healthier relationships with food, their bodies, and themselves. I passionately believe my clients CAN experience FREER and FULLER lives.

Hi! I am a Licensed Clinical Social Worker and work full time with veterans at the Department of Veterans Affairs. I see clients in the evenings or weekends. I enjoy helping clients to navigate life changes, process feelings, and learn healthy coping strategies. Sessions with me will be comfortable, relaxed and productive. I see California clients only. I look forward to working with you!

Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons in life. With a focus on addressing depression, self-esteem, anxiety, grief, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to helping you harness your innate strengths and work on your journey to healing and happiness.