Therapists near me in San Diego, CA

With over 15 years of experience in the field of psychology and mental health, my journey has led me through diverse and challenging settings, ultimately shaping me into the therapist I am today. My career began in inpatient treatment facilities, where I gained invaluable insights into the complex interplay of substance abuse and mental health disorders. Witnessing the resilience and strength of those facing such challenges inspired me to delve deeper into the realm of psychology and trauma therapy.

I provide mental health treatment to individual adults, couples and adolescents. I'm an empathetic therapist who helps clients navigate and improve their sense of self and family/partner relationships. I specialize in anxiety, stress, and depression and relationships using a variety of therapeutic modalities to help my patients begin to make progress and start feeling better. My approach to therapy varies based on the individual needs of each client I work with. I enjoy assisting clients navigate and improve their sense of self and family/partner relationships.

Welcome! I'm a licensed Marriage and Family Therapist with over 16 years of experience supporting children, adolescents and adults navigating life's challenges. I believe that seeking therapy is a courageous step and I'm committed to providing a safe, compassionate and nonjudgmental space where you can feel heard, understood and supported . I enjoy working with individuals who are navigating life stressors, major life transitions, anxiety, relationship challenges and the emotional adjustments that come with becoming a new parent. My therapeutic approach is supportive and tailored to your unique needs and goals. I strive to help clients build resilience, improve relationships, manage stress more effectively and reconnect with the version of themselves they want to be.

My name is Jeffrey Yeom, and I'm a 1.5-generation Korean-American therapist. I believe one of our deepest human needs is to understand and to be understood. That's why I do this work: to help you realize you don't have to navigate life alone. My practice centers on decolonizing mental health, which means freeing you from values imposed by dominant culture so you can reconnect with what truly matters to you. I take time to learn your background, identity, and cultural world, then weave that understanding into rituals, traditions, and self-care practices that honor who you are. Together, we'll explore the emotions that point toward your truest values and gently rewrite patterns that no longer serve you. I work from an emotion-focused, attachment-based, and psychodynamic approach. In my sessions, I invite you to show up exactly as you are. We'll explore the relationships and experiences that have shaped you with curiosity, compassion, and without judgment. If you're looking for a space where your whole story can belong, I hope you reach out. Many of my clients carry stories shaped by migration, acculturation, or family expectations. You're not alone in navigating these.

My name is Marie Patterson and I am a Licensed Marriage and Family Therapist (LMFT) with 10 years of experience helping people navigate trauma, grief, depression, and anxiety. I have extensive experience as a social worker and in the education system supporting children, adolescence, and young adults although this means that I have spent a lot of time supporting adults, parents, and caregivers as well. I use an integrative, person-centered approach while my clinical work draws from Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral (TF-CBT) therapy, Solution-Focused, mindfulness, play therapy, and creative expression. I view therapy as a collaborative process where we can work together to explore difficult emotions, develop self-awareness, and build tools for communication and self-empowerment. On a personal note, I am a mother of two young children navigating the joys and challenges of parenthood. I enjoy spending as much time as I can outside, hiking, doing yoga, working out, reading and baking.

Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? Have you ever had a difficult experience that you never shared with anyone, especially during childhood? Maybe it's been a struggle to cope with mental health issues like addiction, depression, or anxiety, and you think it could be linked to something that happened to you when you were younger?. I specialize in Trauma-Focused Cognitive Behavioral Therapy, and my expertise is in treating childhood trauma, PTSD, anxiety, and depression. Together, we can navigate various forms of trauma, such as grief, loss, divorce, separation, domestic violence, and emotional, physical, and sexual abuse. By working with me, you can gain a deeper understanding of how these experiences have impacted you, both emotionally and physically. This knowledge can help you regain control over your reactions and behaviors and begin the healing process. I hold an M.S. in Marriage and Family Therapy and an M.S. in Clinical Psychology from California Lutheran University. Additionally, I am certified in Interpersonal Psychotherapy, Managing and Adapting Practice, Trauma Focused-Cognitive Behavioral Therapy, and Positive Parenting Programs.

Therapy with me can be a place to talk freely, get honest feedback, or zero in on a problem you’re ready to change. I work with individuals dealing with anxiety, depression, stress, and life transitions, and much more. I bring a relaxed style, humor, and a willingness to address what others may avoid.

It is my goal is to offer a safe, supportive space where you can reconnect with your authentic self and begin building a life you truly love. As a compassionate mental health therapist, I believe each person has the ability to unlock their own potential and create a life filled with purpose and fulfillment. Life’s challenges can sometimes cloud our vision and make it hard to see the way forward, but you don’t have to navigate that path alone. In our work together, we’ll explore your personal experiences and uncover the patterns or beliefs that may be holding you back from living the life you deserve. Whether you’re facing past pain, trauma, or difficult emotions, I’m here to help you process, heal, and reclaim your narrative. We’ll also celebrate the strengths that make you unique, building on them to help you move forward with confidence and clarity. I’m committed to creating a space where you feel comfortable, heard, and supported. Whether you’re dealing with anxiety, depression, trauma, or life transitions, we will work together to help you navigate these challenges and empower you to thrive. I’m here to walk alongside you, helping you build resilience and self-compassion every step of the way. Let’s work together to unlock your potential and create lasting positive change in your life.

Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has allowed me to gain experience in working with a wide range of individuals. In working with children, adolescents, and adults I have learned how important it is to be caring, flexible, and nonjudgmental for my clients. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help. I do not see any clients under the age of 16.

Hi there! I am a Licensed Marriage and Family Therapist in California focusing providing empathetic, practical, client centered support for a variety of mental heath concerns. I specialize in anxiety, depression, relationship stress, work related stress, psychosis, and suicidal thoughts. Whether it is everyday stressors, feeling overwhelmed or stuck, or something more acute, I hope I can be the provider to help you manage and mitigate symptoms. My goal is to help equip clients with the tools and skills they need to be the best versions of themselves, and help make steps towards their goals so they can start living the life they aspire to. As an ally, my goal is to create a deeply collaborative space where your whole identity, including your race, gender, sexuality, sexual orientation, and neurodivergence, is honored. I recognize how systemic oppression impacts mental health, and I am committed to walking alongside you without judgment. Together, we will unpack your unique story and build a path toward healing on your own terms. Outside of work, you can find me engaging with a variety of my favorite self care activities. Spending time in nature, taking my elderly dog on hikes or to the beach, sharing meals with loved ones, or reading fictional literature.

Hello, my name is Brigitta. I empower individuals to take back their lives by identifying their strengths, identity, and learn useful skills to help develop a future with hope and expectation. Together, we will explore what is making you stuck by utilizing a holistic approach and address issues of the mind, body, and spirit to strengthen you as an individual. I utilize elements of various modalities with each individual to find out where the wounds began, to close the doors to an unresolved past, to reframe negative core beliefs and its maladaptive influence, and to work towards healthy goals for your future. I can integrate faith-based counseling to build resilience and hope at your request. Our sessions will be a place of safety, growth, and rejuvenation for your soul. I will meet you with a non-judgmental and compassionate approach. As we build our therapeutic relationship, the process of healing and restoration will come. I cannot wait to meet you!

Hi, I am Boris. I am a Licensed Clinical Social Worker (LCSW). I have been practicing for the past 7 years. In your unique life journey, you have navigated a path full of diverse experiences, challenges, and triumphs. Your story is a testament to your resilience and the growth that has emerged from your personal adventures. Throughout your life, you have embraced the power of self-discovery, learning, and transformation. Your narrative highlights your individual strengths and the lessons you've gathered along the way, shaping the remarkable person you've become today. It is your story, and I am here to listen, support, and help you explore your aspirations, identify your goals, and work together to create a future chapter that aligns with your desires and values.

Hello and welcome! I am a Licensed Marriage and Family Therapist in California with over 16 years of experience supporting teens, adults, couples, and families. My practice, which offers therapy in both English and Armenian, specializes in guiding clients through depression, anxiety, trauma, grief, and complex life transitions. I am deeply passionate about this work and believe that everyone has the potential to heal and thrive—they just need a chance and someone to truly believe in them.

Hi there, I'm Edward, a Licensed Clinical Social Worker. I have a diverse background in my years working in the mental health field which includes having two Masters in Social Work and Criminal Justice. I have worked with families, individuals, and couples, with issues such as anxiety, depression, behavioral issues, thought disorders, and emotional disturbances. I have worked in a variety of different settings that have helped me develop a unique skill set in addressing overall mental health. Some examples include outpatient/inpatient care, hospice, the prison system, and the education system. My approach is collaborative and I strive to make my patients feel understood and heard throughout the process. I often explain to them that even though I may be the professional, they are the professionals of their own lives and it's just an honor to play a small part in supporting them.

Hi! I’m a LMFT licensed in CA. I graduated from Old Dominion University in 2010 and have since enjoyed working with clients in both private practice and various agencies. My depth of experiences helps me to quickly build relationships and get to work with my clients toward their therapy goals. I feel honored to collaborate with clients building a better understanding of the things holding us back and changes we can make to live life with more joy, passion and purpose.

Hello! My name is Susan (she/her pronouns) and I am a Licensed Marriage and Family Therapists who has been in the profession for 20 years. I have served hundreds of children and their families over the years in clinics, family homes, schools, and online. I specialize in anxiety disorders, mood disorders, AD/HD, identity/gender exploration, developmental disabilities, and childhood grief. I believe that children and youth are highly resilient, and will a little extra specialized attention and some tools, can come to feel more optimistic, in control, and eager to thrive.

It is always a privilege to partner with clients on their journey to improved mental health. I work with clients to discover their value and process through past hurts and traumas. I provide a safe place to process current and past issues and also provide psychoeducation so clients can learn new, healthy coping skills. I refer to myself as a tour guide on the road to healing.

My name is Jacqueline Aguilar, and I am a Licensed Clinical Social Worker (LCSW) based in Southern California with over 10 years of experience in both mental health and healthcare settings. As a therapist, I am especially passionate about helping individuals overcome their fear of travel—whether that involves flying, visiting a new country, or taking a first cruise. In addition to this focus, I support clients in managing anxiety disorders, depression, and OCD. I have found it deeply rewarding to help individuals build self-esteem, navigate life transitions such as divorce or breakups, and process grief related to the loss of a loved one or cherished pet. Ultimately, my goal is to support each person in reaching meaningful, lasting change. I am certified in Cognitive Behavioral Therapy (CBT) through the Academy of Cognitive and Behavioral Therapies and have received training in Exposure and Response Prevention (ERP) from the Center for the Treatment and Study of Anxiety at the University of Pennsylvania. I also draw from other approaches, including Motivational Interviewing, and remain committed to ongoing learning and growth in my practice. My approach is grounded in empathy, understanding, and genuine support. Together, we can work toward creating the version of yourself you aspire to be. I look forward to meeting you.

Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, work related stress, and relationship issues. I understand how tough life can be. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.

Hello, and welcome! I'm Nicole Tries-Botti, MA, a Licensed Marriage and Family Therapist based in California. With over five years of experience in the field, I bring a unique blend of professional expertise and personal insight to my practice. My journey to becoming a therapist has been anything but conventional. I began my career in advertising and marketing, then transitioned into bookkeeping while raising my children. After navigating numerous life transitions, including becoming an empty nester and changing careers, I finally pursued my lifelong dream of becoming a therapist. As an immigrant myself, I understand firsthand the challenges of navigating language and cultural differences. My diverse background and life experiences have equipped me with a deep understanding of the complexities of human relationships and the importance of cultural sensitivity in therapy. In our sessions, I provide a supportive and nonjudgmental space for individuals, couples, and families to explore their challenges, gain insight, and work towards positive change. Drawing from my background in somatic experiencing and cultural competence, I tailor my approach to meet the unique needs and goals of each client. Whether you're facing relationship issues, navigating life transitions, or seeking support for personal growth, I'm here to accompany you on your journey towards healing and fulfillment. Together, we can navigate life's challenges and harness your strengths to create a more fulfilling and meaningful life.

I am a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and hope in the midst of life’s challenges. My approach is grounded in compassion, curiosity, and collaboration. I believe therapy should feel like a safe, welcoming space where you can show up as your full, authentic self. I specialize in Cognitive Behavioral Therapy, Motivational Interviewing, Strength-Based approaches, and faith-based counseling. I bring years of experience supporting clients through anxiety, depression, trauma, relationship issues, major life transitions, and moments of feeling “stuck.” My work is deeply informed by my background in social work, my commitment to equitable wellness systems, and my belief that people thrive when they feel seen, supported, and empowered. In every session, my goal is to help you better understand your story, identify what’s getting in the way of your peace, and develop tools to move toward the life you want. I approach therapy with genuine empathy, a bit of humor when it fits, and a strong belief that healing is possible for everyone.

Hello, I’m Nizhu—a licensed therapist with over 9 years of clinical experience, specializing in men’s mental health, trauma recovery, and motivational interventions. My approach is grounded in strength-based and evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Multisystemic Therapy (MST), where I’m honored to rank in the top 1% of therapists globally. I work with individuals navigating complex emotional landscapes, often supporting clients in breaking generational patterns, rebuilding confidence, and developing healthier coping strategies. My style is warm, collaborative, and direct—because healing doesn’t have to be stiff, and growth rarely happens in silence. Expect real conversations, grounded techniques, and the occasional well-timed joke (because, yes, therapy can be both effective and human). Outside the therapy room, I’m a committed gym enthusiast, fueled by black coffee and protein-packed meals. Tattooed and purpose-driven, I believe in showing up authentically—for my clients and myself. Whether you’re here to build resilience, process trauma, or just get unstuck, I’m here to help—one honest conversation at a time.

Hi! I'm Rachael, an LCSW, with a passion for people. I love the work I do. I think that there is so much value in introspection and self development. I have been working with adults, teens, and families for 8 years, licensed for about a year, and am honored to be in this field. I have worked primarily with people with substance use issues, the justice involved, and those with a variety of emotional difficulties. If you are someone who comes from a dysfunctional family, has a history of self-destructive behaviors, or simply just feel like you want to figure yourself out, I am ready and willing to chat with you.

Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women. I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices

Hello all, I am Rachel! I’m a compassionate, collaborative Licensed Clinical Social Worker (LCSW) who provides a space where clients can feel supported and understood. My practice focuses on helping adults and adolescents navigate a variety of issues that are impacting quality of life and functioning, including anxiety, depression, eating disorders, relationship challenges, and grief and loss. I take a client-centered, strengths-based approach and work collaboratively with each person to develop practical tools and meaningful strategies that support lasting growth and well-being.

I am a Licensed Marriage and Family Therapist with 15 years of experience providing psychotherapy to children and their families at a community mental health agency, and psychotherapy in private practice to adults and adolescents. As a humanistic therapist, I maintain a positive approach to psychotherapy by focusing on strengths and positive attributes. I assist my clients with developing a stronger, healthier sense of self, and with making rational choices towards achieving their maximum potential.

I am an LCSW based in the Bay Area who offers compassionate psychotherapy and counseling to people coping with loss, grief, anxiety, depression, and life transitions. I have deep expertise in end-of-life navigation, both pragmatically and emotionally, both for clients facing their own end of life, and their family members and caregivers. My approach is relational and trauma-informed, focused on building trust in a supportive and therapeutic environment. I have specific expertise working with school-aged and adolescent children, teens, and young adults, as well as significant experience providing grief and loss counseling to adults of all ages. Navigating change and loss are some of the most profound challenges we face, and it can feel overwhelming and isolating. I believe that grief is not something to be "fixed" or hurried through, but rather a normal, powerful human response that needs space, patience, and support. My practice is built on the understanding that every age group expresses and processes loss differently, requiring a highly personalized and creative approach. I support my clients to co-create a safe space to express and process their emotions, build coping skills, and uncover strengths and resilience, to be able to move forward at the pace that is right for them. Grief impacts every aspect of life, and there is no "right" way to grieve. Together, I support my clients to find hope again, understanding that we can move forward without "moving on."

I am a Licensed Marriage and Family Therapist offering supportive, strength-based therapy to adults and families. I have a B.A. in Psychology from George Mason University in Fairfax, Virginia and an M.A. in Counseling with Emphasis in Marriage and Family Therapy from Webster University in Irvine, California. Throughout my carrier, I have worked with clients with a variety of issues and from all socio-economic, cultural and religious backgrounds. My experience in College Hospital, a mental health facility, trained me to understand how different mental health issues can be compounded by trauma and substance abuse, as well as preparing me for dealing with clients with variety of mental health problems. I have extensive experience with children, adolescents and adults who had experienced different traumas. Among my areas of experience are anxiety, depression, self-esteem issues, women's issues, adolescents' issues and family problems. I utilize many different treatment modalities and treatment techniques depending on the client's needs.

Hi ! I'm Jojo and thank you for taking the time to read this! I'm a Licensed Marriage and Family Therapist in California and I work with adults. I'd like to acknowledge how therapy can be overwhelming, intimidating and at times tiring, so I appreciate you being here. I prioritize working collaboratively with my clients, meaning we'll work together to set an environment that is supportive and emotionally safe. I am motivated by Social Justice and I strive to ensure that my clients have a place in this world where their voices are being heard. My approach mostly surrounds Liberation Psychology, Decolonizing and Destigmatizing Mental Health Care, Person- Centered, Identity, Attachment & Emotion Focused while providing Culturally safe and sensitive care, along with Gender Affirming Therapy Practices.

Since 2012 I have supported children and adults through life's stages helping shift unwanted, co-existing patterns driven by negative narratives. By connecting and understanding your experiences, we will open a new perspective of your mental, emotional, spiritual and physical health. With a warm, psychodynamic approach, I pull from modalities like EMDR, IFS and object-relations theory.

Hello! I’m Ignacio. I am a therapist (Licensed Clinical Social Worker) based in Monterey, California that truly enjoys helping clients overcome life struggles. While English is my primary language, I also speak Spanish fluently. I have worked with clients that have different life experiences including depression, anxiety, post traumatic stress, self-esteem issues, relationship problems, recovery from break-ups, identity issues, and other challenges. I am also welcoming to LGBTQIQ folx as an ally and I am gender-affirming. I am bicultural (Mexican-American) and bilingual (Spanish). The clients I have served in the past have benefited from the way in which I do therapy and help them overcome the difficulties in their lives to help them live and enjoy life more. I use science-backed (EBT) methods to help my clients including CBT, MI, and Mindfulness.

I am an empathic listener who engages all clients in a caring way. I help individuals identify their problems, create a plan to address those problems, and work with them so that they make progress. I utilize many modalities with my favored modalities being attachment theory and solution focused therapy to best assist my clients. I have vast experience in the field and have worked in a numerous settings such as working with children and teenagers and in family crisis situations. I have also worked as a child custody mediator for the family court for years. I have experience assisting families in reunifying and create long term plans to better their family.

As a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience, I provide compassionate, evidence-based therapy to individuals and families across a variety of settings, including hospitals, schools, private practice, and community mental health programs. My career has included leadership roles in education and mental health, as well as founding a respected family therapy organization. These experiences have strengthened my commitment to helping people navigate life's challenges with greater resilience, insight, and well-being. I believe effective therapy considers the full context of a person's life, including family, community, and environmental influences. My experience as Head School Counselor at The Berkeley School reinforced the importance of early intervention, strong support systems, and creating safe, trusting spaces where people can heal and grow. Whether working with children, adolescents, adults, or families, I strive to provide a collaborative and empathetic therapeutic relationship. I currently serve part-time as a Mental Health Therapist III with Sutter Health in a Partial Hospitalization Program, providing individual and group therapy to adults recovering from acute mental health crises. Working closely with multidisciplinary teams, I help clients build stability, develop coping strategies, and navigate transitions in care using evidence-based approaches. In addition to my work at Sutter, I have maintained a private practice since 2017, providing psychotherapy for anxiety, depression, trauma, relationship challenges, and life transitions. My integrative approach draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Multi-Dimensional Family Therapy (MDFT), and Narrative Therapy. I tailor treatment to each client's unique needs, fostering a strong therapeutic alliance that supports lasting growth and meaningful change.

Hi, I'm Casandra, and I'm glad you are here! I'm a Licensed Clinical Social Worker (LCSW), with a master's degree from the University of Southern California. I decided to become a therapist because I love being able to help others. One of my favorite things is getting to know others and helping them to discover (or re-discover) who they are. Getting to help others realize their potential and overall improve their mental and emotional well-being is something I enjoy doing and consider it such a privilege.

My name is Ari Walker. I am a Licensed Clinical Social Worker, I have worked in mental health for 10 years and have been a clinician for 5 years. I am a mom, wife, and lover of nature and coffee. I love walking along side clients on their journey to discovering themselves as they pave their path to healing. I believe humans are extraordinary and capable of amazing things and it is my joy to come along side to help them tap into their innate strength and wisdom in order to meet their mental health goals.

Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and substance-use challenges. Using evidence-based approaches like CBT, DBT, and Motivational Interviewing, I draw on both professional training and personal experience — I’ve been in recovery for over seven years — to create a warm, strength-based space. My goal is to walk alongside you, helping you tap into your resilience and build meaningful, lasting change.

I’m a Licensed Marriage and Family Therapist who works with adults who want to better understand themselves, their relationships, and the patterns they keep finding themselves in. People often come to me during times of transition, when relationships feel strained, or when they realize that the ways they’ve learned to cope, communicate, or protect themselves aren’t working quite as well anymore. I’m especially interested in the way our relationships and experiences shape how we see ourselves and what we come to expect from the people around us. Sometimes the thing bringing you to therapy is very clear. Other times, it’s harder to name—you may just know that you’re overwhelmed, disconnected, repeating a familiar pattern, or not feeling quite like yourself. My style is warm, engaged, and collaborative. I want therapy to be a place where you can be thoughtful and curious about yourself without feeling like you have to have everything figured out first. We’ll make sense of what’s happening now, how you got here, and what might need to shift for life and relationships to feel different. If you’d like to connect briefly before beginning therapy, please schedule your first appointment here through Grow. Once scheduled, you’ll be able to message me directly, and I’m happy to answer questions about fit before we meet.

Hello, I’m Giovanna. Whether you have been struggling with mental health problems most of your life or are experiencing some personal hardships and are looking for help, you have come to the right place. Be proud of yourself for reaching out for support. The journey might not be easy but the goal is to help you have a life that you find meaningful and fulfilling. I have experience working with adolescents, transitional age youth, adults and older adults dealing with mood disorders, anxiety, psychosis, trauma, personality disorders, developmental disorders, and substance use as well as with those going through life transitions and struggling finding their way.

I'm a CA and OR Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience supporting individuals, couples, and families through life transitions, emotional overwhelm, relationship challenges, and substance use concerns. I bring both deep clinical experience and a very human understanding of how hard it can be to ask for help. My approach is collaborative, honest, and practical. I use evidence-based modalities such as DBT, Motivational Interviewing, Narrative Therapy, and systems-based work, always tailored to your goals and lived experience. Therapy with me is about gaining insight, building skills, and creating real, sustainable change. Clients often tell me they leave sessions feeling more grounded, more confident in their choices, and better equipped to handle emotions and relationships with clarity and self-trust. My goal is to help you feel less overwhelmed, more connected, and more aligned with the life you want to build.

Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 12 years of experience in the mental health field, I specialize in crisis intervention, Cognitive Behavioral Therapy (CBT), and anxiety management. I have had the opportunity to work in a variety of clinical settings, including urgent care environments, where I have provided care to individuals in acute crises. Reaching out for therapy can often be a difficult and vulnerable step, but by doing so, you have already made a positive commitment to improving your mental health and well-being. My goal is to assist you in regaining control of your mental health by offering a safe, supportive, and collaborative therapeutic space. I believe that effective therapy is a partnership between clinician and client, and I am dedicated to working with you as part of your team, guiding and supporting you as you work toward your goals. Together, we can create a plan that empowers you to achieve lasting personal growth and well-being.

Hello! I’m Lexi. I’m so glad you’re taking this step toward care. As a therapist, my passion is helping people move from feeling overwhelmed and disconnected to feeling centered, stable, and safe within themselves. I hold a Master’s in Social Work from the University of Southern California (USC) and have specialized training in trauma-informed approaches, including CBT, TF-CBT, DBT, and attachment-based therapy. My work draws from these modalities to create a space that feels grounded, compassionate, and personalized to your needs. My clinical experience includes individual therapy, intensive outpatient programs (IOP), crisis intervention, and community-based services. I’ve supported survivors of domestic violence, exploitation, and trafficking, as well as individuals on probation and those navigating major life transitions, postpartum changes, and relational or attachment trauma. I also work closely with clients coping with borderline traits and the deep pain that can come from stigma or invalidation. What I’ve learned through this work is that real healing begins in a safe, trusting relationship. I approach therapy with empathy, patience, and curiosity, meeting you where you are and helping you build tools for regulation, connection, and self understanding. Whether we’re exploring emotional wounds, strengthening boundaries, or rediscovering your sense of self, our sessions will move at a pace that feels respectful and empowering. Ultimately, my goal is to help you heal emotional pain, build resilience, and reconnect with your own inner strength. Together, we’ll create space for growth, safety, and self-compassion so you can live a life that feels more balanced, intentional, and authentically yours.

I am a Licensed Marriage and Family Therapist with more than 18 years of experience helping individuals navigate some of life’s most difficult challenges. Throughout my career, I have had the privilege of working closely with veterans, first responders, and survivors of sexual assault, supporting those who carry both visible and invisible wounds with strength, resilience, and courage. My approach is compassionate, collaborative, and grounded in practical, evidence-based strategies designed to create meaningful and lasting change. I strive to provide a safe, supportive space where you feel heard, valued, and genuinely understood. Together, we will develop practical tools to help restore balance, build confidence, and move forward with greater clarity, purpose, and hope. I believe every person’s story is unique. That’s why I tailor our work together to honor your individual experiences, strengths, needs, and goals. My goal is to meet you where you are, walk alongside you through the process, and help you create a path toward greater well-being and a more fulfilling life.

i am a seasoned therapist in practice for over 40 years. I enjoy working with individuals and families of all cultural/ethnic backgrounds. The issues of anxiety, grief/loss, trauma, depression, anger and stress management are common to most people as they journey through life's transitions. I am an optimist because I have seen the therapeutic process help many individuals and families overcome very serious challenges, achieve emotional stability, and lead very productive lives.

Asking for help is one of the most courageous things you can do for yourself. Life can be stressful, and you can feel pulled in many different directions. Being an African American man growing up in Los Angeles, I have faced my share of challenges and obstacles and when stress sets in, I understand that even the smallest pebble can feel like a major Boulder. I come from a traditional family where men and oftentimes women are discouraged from seeking help to deal with life's struggles and stresses. I aim to fill that void and change that narrative. I empower Men, Women and Families to seek to understand their struggles, anxieties and life challenges and to overcome them.

Hi, my name is Chris Walsh and I'm a Licensed Clinical Social Worker (LCSW) in California. Thanks for taking the time to consider letting me work with you as your therapist. I'm looking forward to hearing what brings you to Grow Therapy. I've been working as an LCSW since 1996 and I've been able to provide support for people with a wide variety of issues. What I love about being a therapist is that no two people are the same. I see my job as connecting with you where you are and supporting you as you progress toward your goals.

My goal as a therapist is to help everyone live life to their fullest potential. I spent 14 years working with adults with disabilities providing behavior management consultation services. I have expertise In managing behaviors and am happy to help any parents with children experiencing behavioral issues. I've also worked with clients experiencing homelessness, depression, anxiety and more. If you need a fresh perspective and help organizing your thoughts around a difficult situation- I am here to help.

I’m Elizabeth Hughes, a Licensed Marriage and Family Therapist dedicated to helping adults build healthier, more satisfying relationships. I work with individuals who are ready to make meaningful change and develop practical skills that improve daily life. I offer individual therapy for adult focused on lasting change. I use evidence-based approaches to enhance communication, boundary setting, and self-esteem. This will be a collaborative process where you will be provided with practical tools that can be used in between sessions.

Life can be overwhelming, and healing is never one-size-fits-all. I meet you where you are with deep empathy and zero judgment, while bringing genuine teamwork and mutual accountability to our work. Drawing from my background in endurance running and competitive powerlifting, I view therapy much like training: lasting change takes patience, consistency, and active practice. With experience across community mental health and school settings, I provide strengths-based, evidence-driven care for adolescents, young adults, and adults navigating depression, anxiety, ADHD, and trauma. Together, we’ll gain better understanding of our patterns and build practical strategies to help you navigate life’s transitions with confidence and resilience.

You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to. I am here to work together with you. I am a licensed psychologist and love working with diverse clients from diverse backgrounds who are dealing with the issues like anxiety, depression, identity, relationship, and life change difficulties. As a Korean immigrant myself, I particularly have great knowledge and experience working with Asian/ Asian Americans, People of Color and immigrants. I have a Master's degree in Marriage, Family, and Child Counseling, and a Ph.D. in Counseling Psychology.

Hello and Welcome! I’m grateful you’re here and choosing to prioritize yourself, even if it didn’t feel easy to take this step. A little bit about me: I’m a Licensed Marriage and Family Therapist with 16 years of clinical experience working with people across a wide range of life challenges from anxiety, depression, and chronic stress to relationship struggles, health issues, chronic illness or pain, life transitions, parenting pressures, and trauma recovery. I’ve supported clients in individual, couples, family, and group settings. Many of the clients I work with are used to being the strong one, the one that holds everything together for everyone else... but who don’t often have space to tend to their own needs. In our work together, we’ll slow things down enough to understand what’s been weighing on you and why sometimes it feels so hard to move forward. Therapy with me is practical, supportive, and focused on helping you feel more grounded, steady, and confident in your day-to-day life. We’ll work on quieting the critical inner voice, easing anxiety and stress, and creating space for choices that feel more aligned with who you are and what you need right now. If you’re ready for support that feels warm, thoughtful, and real... and a place where you don’t have to hold everything together... I’d be honored to walk alongside you :)