Book 100+ of the best Aetna therapists in California

Hello! I'm Mary "Katie" Romley. I'm an LPCC in the state of California specializing in therapy work with adults and adolescents. Do you ever feel like because of certain life experiences, you struggle in your daily life or relationships today? I enjoy helping people to find more of a sense of safety, within themselves. I like to make sure that my clients can develop a sense of trust when working with me. I love working with young adults (18-25) and also people going through retirement life changes. Some of the topics I enjoy helping clients with career counseling and coaching, personal relationships, self-concept and self-esteem, healing from abuse, and working with and fully supporting the LGBTQIA+ community. I also love working with people to strengthen their own personal boundaries in life. *Please note that any requests for additional administrative services like letters to courts of law, disability certification, fitness to return to work or other activities and special accommodations related to a psychological condition will need to be cleared with this therapist ahead of starting work together or will have to be provided by another mental health provider. Please consult this therapist first to see if she's able to provide this documentation for you as some may not be possible due to training and specialization requirements.

My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. I provide a user-friendly telehealth office setting and do my best to work with your schedule.

Hi there, my name is Marie Svard and I am a Licensed Marriage and Family Therapist practicing in California with many years of experience specializing in solution-focused therapy and grief counseling. I help clients navigate life's challenges and transitions with resilience and hope. I am committed to empowering individuals by leveraging their strengths and fostering practical, goal-oriented solutions. I believe compassion and forward thinking are cornerstones in therapy.

Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practicing for 5 years. I love what I do! I am here to help with things from decreasing anxiety symptoms to improving communication. As an LMFT, I can be a neutral ear to listen with compassion and help you discover your solutions!

Hi there! Hola! I'm Beatriz and I am a licensed Marriage and Family Therapist based in Southern California working with clients statewide via Telehealth. I’m a Latina bilingual Spanish speaking therapist with many years of mental health experience. My passion is to connect with people in a way that makes them feel seen and heard. I'd describe my therapeutic interaction as casual and informal. I take a holistic approach to therapy. I believe that every client needs something different and I work to provide that along the way. I have specialized training related to trauma (Trauma Focused CBT), early childhood mental health (Child Parent Psychotherapy), and a certification in maternal/perinatal mental health (PMH-C).

My name is Joy Burgner. I have been licensed in the state of California since 2011. I am extremely open-minded, and there have been several experiences that have occurred in my life that have led me to adopt a completely non-judgmental stance when it comes to treating my clients. These qualities tend to engender my ability to form and build a strong therapeutic alignment and leads to my clients feeling free to express, explore, and process life events, thoughts and feelings that have led to emotional distress or problems in their lives. I have spent the majority of my career treating adolescents within the juvenile justice system and teenagers in the foster care system placed in group homes. I also was part of the mobile response team where I assessed for homicide or suicide for clients of all ages in a variety of settings. I received my Master’s Degree in Social Work at Cal State Long Beach and my Bachelor’s Degree in Social Science from Cal Poly San Luis Obispo.

Hello, I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of experience working with children, adolescents, adults, and families providing mental health services in a community-based setting, intensive mental health setting, and private practice setting. I am here to provide support for whatever your needs may be and overcome any challenges in your life. I am licensed in California and Nevada. Website: www.healingheartsmentalhealth.com Instagram: Ilovetherapy661

Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in California. I received my Masters from Loma Linda University and have been practicing for about 4 years. I help young adults struggling through career stress, burnout, or adjustment as they transition into new roles and explore the best version of themselves. I have experience with a diverse population, from different backgrounds and life experiences. I work with each individual as they share their unique journey.

Hey there, I’m a licensed Clinical Social Worker based in California. I received my masters from University of New England with a focus in Individuals, families and groups. I’ve been practicing for 12 years. I specifically enjoy helping people find perspective through the voice of their pain. I think pain and discomfort can be our best teacher if we allow ourselves to look at it, this way.

Hi there, I am Joanna Have you ever gone to therapy and found it hard to open up because the sessions appear rigid and impersonal, and maybe you felt judged? In my practice is my goal to lead sessions in a non-judgmental way, with the belief that clients are the experts in their own lives. I like to describe my relationship with clients as a relationship among equals. My role in the session is to help you process some of the challenges you are experiencing and offer skills that can help create the change you want to see in your life. My theoretical orientation is dialectical behavioral therapy and I try to hold the balance between acceptance and change, this means accepting that although things might be difficult at this moment we can learn new behaviors so life can be improved. My goal is really to help clients increase their overall satisfaction in life and relationships. I am also trained in trauma work to help clients process traumatic experiences.

I am a California-licensed therapist with 15 years of experience supporting clients with stress, anxiety, LGBTQ+ issues, self-esteem, motivation, and depression. As a published author of mindfulness and meditation planners and coloring books on Amazon, I bring a compassionate, respectful, and personalized approach to therapy. Together, we’ll create a treatment plan tailored to your unique needs. Taking the first step toward therapy takes courage, and I’m proud of you for starting this journey!

Hello, I'm Danell. Do you ever feel your past getting in the way of your future? Is it hard to be positive? As a counselor, my role is to provide support and guidance to help individuals make positive changes in their lives. I’m ready to listen to your thoughts, fears, and concerns without judgment. I find that many times individuals already know the solution. My goal is to help you identify the barriers that are holding you back. My approach focuses on identifying past traumas that are affecting your daily life and helping you to process them.

At a young age, I came to the United States from Pakistan through an arranged marriage. My experience as a young woman fresh to this country inspired my journey to making a difference in the community through activism and therapy. I went through my own therapeutic journey and now am excited to help my clients empower themselves in their narrative paths.

I am a Licensed Clinical Social Worker (LCSW) in both California and Nevada as well as a Certified Substance Abuse Counselor. For over a decade I have specialized in working with individuals who are suffering from alcohol and drug addiction and the criminal justice/re-entry populations, as well as anxiety, depression, trauma and occupational/ social stressors. I am a lifelong learner and always challenge myself to stay on top of the new information being researched in the mental health and substance use disorder fields.

Hello, Therapy can bring to you improved self-awareness and confidence that will allow a more fulfilling relationship with yourself, as well as help you to connect with others to establish enriching and satisfying relationships. Locating the right therapist can be quite a task! Hello, I’m Teresa Haro, a Licensed Marriage and Family Therapist in California [License #117156], focused on providing comprehensive Telehealth services in California. Conditions like trauma (PTSD, complex trauma), depression, anxiety, chronic illness, addictions, attention deficit hyperactivity/ disorder, and Bipolar can be addressed since they often lead to feeling like life can be difficult. Facing these emotional conditions may bring up difficult challenges for you. Difficult relationships, intergenerational trauma, childhood trauma, relational stress, abuse, grief, loss, low self-esteem, the cycle of life transitions, and co-dependency issues can impact the quality of life. I aim to assist you in harnessing your inner strengths and building resiliency to manage and thrive during difficult times, and life transitions. I have experience utilizing interventions from cognitive behavioral therapy, narrative therapy, solutions-focused therapy, psychodynamic therapy, positive psychology approaches, and mindfulness practices. I approach therapy from a client-centered perspective focusing on compassion, genuineness, and empathy. I help clients connect with the meaning of their thoughts, feelings, and actions. I have had the privilege to guide the following populations: college students, women and their concerns, domestic violence survivors, survivors of sexual abuse, gay men (MSM), immigrants, victims of abuse, adults, and seniors. *I am a graduate of Antioch University, Los Angeles, California. I have a Master's Degree in Clinical Psychology. My undergraduate degree is in Chicano Studies from California University Dominguez Hills, Carson, California. I am fluent in Spanish, and Bi-cultural. Together we can face any complexities that arise in a safe space. I strive to provide the emotional support you need to realize your potential emotional wellness, so you can embark on your well-being with life! **Please note I do not provide couples counseling services.

Throughout my professional career, I spent 10 successful years working in the banking industry and another 10 years in pharmaceutical sales, exceeding in various sales and managerial positions. However, I was constantly drawn to psychology and eager to study the relationship between conscious and unconscious phenomena and the role of feelings and thoughts. Therefore, I was keen to make a career change to becoming a psychotherapist. To pursue my goal, I enrolled in a master's degree program in psychology, which required a significant time commitment. I often spent long hours in the evenings and on weekends reading textbooks, writing papers, and preparing for exams. Balancing my studies with my full-time job was challenging, but I was determined to succeed.

As a Licensed Clinical Social Worker (LCSW) in California, I specialize in providing individual therapy for individuals navigating depression, anxiety, and stress-related challenges. My therapeutic approach is rooted in creating a safe, supportive space where clients can explore, heal, and resolve their concerns through trauma-informed care and a strong racial justice lens. I utilize a combination of Cognitive Behavioral Therapy (CBT) and Somatic Experiencing interventions to foster self-awareness, promote emotional healing, and support embodiment and mindfulness.

Hi, I'm Dr. Alysha! Are you ready to Empower your Mental Health? By creating a safe place for processing and expression, I support persons on their unique healing journey to strengthen authenticity and resiliency. My overall approach uses psychodynamic talk therapy, offering space to those wanting to explore new perspectives, reframes, and change. When we internalize or suppress our emotions and experiences of adversity, we may be faced with lasting emotional trauma that impacts our entire well-being. However there is power in validation and relatability and that is why I utilize a client-centered, strengths-based method, with consideration for relational, intersectional, and social justice contexts. I don’t consider myself an advice giver, but instead, I will collaborate with you to recognize your choices and help you make the best one for yourself. My objective is for you to feel empowered by reducing emotional burdens, developing coping strategies, identifying resources, and enhancing your strengths. You will be treated with respectful, objective, non-biased assistance. I believe that with the right amount of support, guidance, and compassion, our capabilities are endless. **Please note Couples Therapy is Cash Only at $200 per session. Individual cash sessions are $150**

Hello! I'm Amber, a Licensed Marriage and Family Therapist. I have been in the field of psychotherapy for 20 years and have the honor of working with many different people and populations. My theories of choice are Psychodynamic and CBT. I use a whatever it takes approach with clients to help them think, feel and do their best however. Depression, anxiety and substance abuse are the areas I have concentrated on for the past 10 years. My skills include empathy, compassion and I also find, a good dose of humor goes a long way toward healing. Together we will find a plan that will work best for you.

My name is Jenniffer Mogrovejo, LMFT based in California. I have 18 years' experience as a psychotherapist. I help adults struggling with depression, anxiety, grief and relationship issues. I also have many years of experience working with special needs parents/families navigating their child's severe mental illness diagnosis. I am passionate about helping my clients find peace, healing and acceptance through building of important skills and fortifying their support system.

I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I do see children as well if they're able to meet independently virtually. I also enjoy working with new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA. I received my Masters in Social Work from Columbia University and have been practicing for over 14 years, both as a therapist and in community mental health settings. I help adults who are feeling stuck with depression, relationship issues, and challenging childhood issues become the best versions of themselves. I help clients come to terms with their past, heal, grow, and move forward.

I have been in the field for twenty five years and have learned to adjust to what the client is presenting in the session to achieve a sense of safety. I work with what the client is presenting and focus on how to guide the client to work through their presenting problem. I have had a history of working with a variety of clients and cultures. I started working in a therapeutic community with at risk adolescents. I later worked with court referred gang members. From there I worked with the homeless and the LGBTQ Community on addictions. I opened a private practice in a more suburban environment.

I am a Licensed Marriage and Family Therapist, born and raised in California. I received my Masters degree from Brandman University. I have experience working with adults, children, and families struggling with a wide range of challenges, such as, depression, anxiety, trauma, work/academic issues, and relationship conflicts. I also have experience in grief and loss, as well as emotional/behavioral challenges in children, teens, and adults.

Calai Brown, a licensed clinical social worker (LCSW) with years of experience. I have developed a comprehensive set of skills to support individuals post-hospitalization, offering a compassionate and healing approach. I have a particular expertise in providing anxiety and depression support, helping clients navigate the challenges they may face in life. I also have extensive experience working with teenagers. My goal is to create a safe and understanding environment, assisting adolescents in navigating complex emotions and providing guidance as they transition into adulthood. In addition, I have worked extensively with geriatric clients, providing compassionate care and support for those facing challenges in their later years. My expertise includes offering bereavement support, children caring for parents with Dementia and hospice support. My goal is to help individuals and families navigate the difficult process of grieving. In all of my work, I take a personalized and client-centered approach, tailoring therapy to meet each person's unique needs and goals. My years of experience have taught me the importance of fostering an atmosphere of trust, warmth, and empathy. If you are seeking a dedicated and experienced LCSW who can provide post-hospitalization, anxiety support, depression support, teenage counseling, geriatric counseling, or bereavement support, please feel free to reach out. I look forward to accompanying you on your journey toward growth and healing.

Hi. I'm a licensed Marriage and Family Therapist based in California. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.

I am an Afro-Caribbean mom and forever learner. Psychology and healing deeply excite me. I dipped my toe into psychiatry for the first time as a high school student and am still furthering my education in clinical psychology today. I know there is a greater capacity for healing available to individuals who have always looked inward, fist-fought generational patterns, and still feel stuck in a world that says they need 15 more tasks completed by yesterday. I work to be a safe resting place for people who have moved from therapist to therapist, searching for someone who will truly see them for who they are rather than who the world has tried to mold them into. I desire to fill the Keturah-sized space in that wellness gap. I enjoy working side-by-side with clients to explore areas of possibility, rest, healing, and growth, and then provide the tools to make these things possible.

Jennifer M. Henry is a Doctor of Social Work and a Licensed Marriage and Family Therapist. She has been providing public mental health services for the past 15 years within Los Angeles and San Bernardino counties. She is a Doctoral Graduate of Social Work at University of Southern California. She is also an alumna of the University of Phoenix, holding a Master of Science degree in Counseling, with emphasis in Marriage, Family, and Child Therapy. She has worked with a diverse population ranging from children, adolescents, families, adults with co-occurring disorders and survivors of trauma including domestic/intimate partner violence, commercial sexual exploitation, and human trafficking. She has conducted comprehensive mental health assessments, created individualized treatment plans, and provided holistic individual, family, and group therapy. She is trained and certified in Trauma-Focused Cognitive Behavior Therapy (TF-CBT,) Seeking Safety (SS,) Multidimensional Family Therapy (MDFT,) Crisis Oriented Recovery Services (CORS,) Matrix Model (MM,) A Window Between Worlds (AWBW,) Cognitive Behavioral Intervention for Trauma in Schools (CBITS,) Dialectical Behavior Therapy (DBT,) Applied Suicide Intervention Skills Training (ASIST,) Recovery Oriented Supervision (ROS,) Trauma Informed Care (TIC) practices, Risking Connections (RC), and Professional Assault Crisis Training (Pro-Act.)  Furthermore, she has undergone and has successfully completed a rigorous training to become a Seeking Safety Champion, which allows her to train in-house trainees/associates. She has evolved in her clinical practice throughout her professional experience. Her field and volunteer experience have also shaped her to be a versatile clinician. She is affiliated with Asian Pacific Islander Social Work Caucus (API SW) at USC, Phi Alpha Honor Society at USC, California Association of Marriage and Family Therapists (CAMFT,) and Foothill Child Abuse Council. Her life’s mission is to be a vessel of change. An altruistic and humanistic legacy is what she aims to gift this world.

Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience treating PTSD, attachment challenges, ADHD, mood disorders, severe anxiety, bipolar disorder, depression, self-harming behaviors, parent-child conflict, bereavement, adoption, and life transitions. Ladybird received her Master’s in Counseling from California State University, Sacramento in 2014. Ladybird was raised in North Carolina and loves to vacation there and enjoy fine country cooking. She serves as a foster parent volunteer for a local animal shelter and loves caring for animals in need.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

Hello, I'm Charity Horn a dedicated Marriage and Family Therapist committed to fostering a safe and caring environment for individuals, couples and families. with nonjudgmental approach, I strive to create a space where open communication and personal growth flourish. I work with a diverse range of clients, including individuals, couples, and families. My practice is inclusive and welcomes clients dealing with various issues such as relationship challenges, personal growth, existential concerns, and navigating family dynamics. Regardless of the unique experiences, my focus is on providing a supportive and understanding space for each client's journey towards well-being.

Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young adults, including many from Asian backgrounds, who are navigating anxiety, depression, cultural pressures, and significant life transitions. Using evidence-based approaches like EMDR and DBT, I work collaboratively with clients to uncover their inner strengths, build resilience, and cultivate self-compassion. My goal is to guide you toward meaningful, lasting change so you can live a more empowered and authentic life.

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

I’m Henry Tran, a Licensed Clinical Social Worker (LCSW) with experience providing therapy since 2016. I currently work full-time in a hospital setting, supporting adults dealing with a range of concerns including depression, anxiety, mood disorders, personality disorders, and stress. I’ve also worked with individuals across the lifespan—from children to older adults—and bring a culturally responsive, inclusive approach to my practice. My therapeutic style is solution-focused and client-centered. I strive to create a safe, supportive, and non-judgmental space where you can feel heard and empowered. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness practices, tailoring treatment to your unique needs and goals.

As a California Licensed Marriage and Family Therapist (LMFT) with a Master's degree in Clinical Psychology from Antioch University, Los Angeles, I have 15 years of experience helping clients navigate complex emotions and enhance their relationships. I typically work with professionals seeking support in areas such as romantic partnerships, parenting, relationships with parents, or workplace dynamics. To reach these relationship goals, in addition to improving communication and conflict resolution, usually it is necessary to help clients with managing anger, reducing anxiety, and overcoming periods of low mood.

Hi! I'm a licensed marriage and family therapist based in California. I received my masters from California State Polytechnic University, Pomona and have been practicing for 11 years. I am a U.S. Army veteran serving 10 years. I help clients from all stages of life work through lifes challenges. I have first hand military experience to help get through those difficult experiences.

Hello, my name is Dr. Schubert and I’m a clinical psychologist with 45 years of experience. For the past 37 years, I have been in full-time private practice, helping individuals from all walks of life navigate their personal challenges. My approach integrates the most effective Western psychotherapeutic techniques, including cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), alongside Eastern spiritual practices. This unique combination allows me to guide clients toward a more satisfying and fulfilling life.

I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have over 20 years experience. That experience includes private practice, community based, and hospital settings. This experience also includes leadership roles such as Supervisor, Manager, Executive Leader. I assist individual's facing social-emotional challenges that impact their daily functioning, helping them develop and fine tune their life skills to obtain a greater level of life-satisfaction.

I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community settings. I have adapted different approaches in my clinical work to fit with the populations that I serve. As a therapist, I work to help make clients feel grounded and supported in our session appointments. I strive for authenticity when working with others. I try to help clients value honesty within themselves and in others. I hope to be able to facilitate growth and change in our time together.

Throughout my many years as a Licensed Marriage and Family Therapist, I have been committed to providing the highest level of professional and compassionate care when serving individuals during their most difficult life challenges. I tailor my approach to therapy based on the unique needs of each person I get the privilege to help. My mission is to help you gain healthy balance so you may enjoy positive relationships, fulfill your life’s purpose and achieve your highest potential. I work with clients from a strength based focus while providing a safe, non-judgmental environment to learn and grow. It takes courage to seek help and to pursue a more fulfilling and happier life. If you are ready to take the first steps toward change, I am here to support and empower you. I look forward to the opportunity to work with you!

Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage Therapist. My career history includes progressive experience as a Therapist, Director of Social Services, and Clinical Supervisor, working in agency services, hospitals and private practice. I am also a licensed Military Family Life Counselor.

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence. My approach is Holistic Therapy, focusing on the mind, body and soul. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.

Hi! I am a Licensed Marriage and Family Therapist based out of California. I have been in practice for approximately 10 years now, helping families manage and overcome challenges that life brings. I have assisted adolescents with managing through challenging emotions. I have assisted young adults in managing through life transitions and developmental milestones. I have assisted many others in managing and overcoming traumas.

I've been a therapist dedicated to supporting diverse communities for over a decade. My firsthand experience with the foster care system, along with my own identity as a member of the LGBTQ+ community, shapes my approach to therapy. I understand the unique challenges of navigating different cultures, family structures, and personal identities. In my sessions, expect a touch of... quirkiness. I bring a lot of humor into my sessions because sometimes you need to be able to laugh at the dark.

I am a licensed marriage and family therapist (LMFT) based in California, offering INDIVIDUAL tele-health therapy for adults and teens. If you're dealing with symptoms of depression, anxiety, self-esteem challenges, grief, family or relationship issues, or navigating a difficult life transition, I'm here to listen and provide support. At this time I am not working with couples or children. I am not currently offering in person sessions.

Hello there future client! Lovely to meet you! My name is Rachelle (pronounced rey-chuhl). I am a Licensed Marriage and Family Therapist (LMFT) with a specialization in Art Therapy, bilingual English/Spanish speaking, a first gen Dominican-American, and former New Yorker living in SoCal. I specialize in supporting BIPOC experiencing chronic mental health issues, including anxiety, depression, and PTSD define themselves as individuals and not by any trauma they may have experienced. In addition to applying a trauma-informed lens, psychology, and art, I integrate holistic approaches like Reiki, mindfulness, and sound therapy to create unique treatment interventions for my clients. I know that starting therapy can feel scary. Especially when you have been labeled as "the problem", think you are not good enough, or have been conditioned to suppress your emotions. This is why developing trust in the first stage of treatment is of the utmost importance to me. I apply a compassionate and non-judgmental stance to help my clients feel safe when sharing their stories and starting their therapeutic journey. Think we could be a good fit? Go ahead and schedule your first session. Let's work together to help you connect with your authentic self and improve your mental health! Looking forward to hearing from you! Please note - I am not a good fit for clients interested in couples therapy, clients engaging in self-harm, clients experiencing any type of suicidal ideation including thoughts of death/dying, clients who have been hospitalized for psychiatric reasons at anytime in the past 12 months, clients needing support with substance abuse, and/or children aged 8 and under.

As an Licensed Therapist, and in the field for the past 26 years, I believe each person's mental health is their own and it does not define you! We may struggle with symptoms of mental health but that is just what they are...symptoms! And I promise, they can be managed with the right therapist and the right tools and support! That is what I want to provide to my clients, a safe environment for you to share so I can give tools and support for you to become the best version of yourself.

Hi there! Do you feel pulled in a million directions, many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it hard to be kind to yourself? I would like to support and help improve how you’re feeling. I am a Licensed Marriage and Family Therapist (LMFT). I have received my Master’s Degree in Counseling with an emphasis on Marriage and Family Therapy from California State University Long Beach. I specialize in supporting individuals facing dual diagnosis related to substance use and mental health. This includes challenges such as depression, anxiety, stress management, family dynamics, addiction, and overall life management. My approach is compassionate, professional, and tailored to each person’s unique needs. Fir experiencing diverse cultures, I feel privileged to have been in many countries in Europe, lived in India, and Argentina. I am fluent in languages: English, Farsi, and Pashto. Living in different countries. Met individuals from different diverse backgrounds, which has added to my mindfulness about the cultural aspects that can influence one's life. Therefore, I aim to create a safe, trusting space to help overcome issues and highlight your strengths leading to growth. By utilizing interventions from the Cognitive-behavioral Model, strengths-based approaches, meditation and mindfulness practices. My approach in therapy is holistic and client-centered: focusing on empathy, genuineness, and unconditional positive regard. We will consider life transitions, then explore what areas in your life need to improve, identify the necessary tools and coping skills that best work. This will help you to with a more balanced life. We'll use a whole-self approach to address your mind, body and spirit. Life can be easier, fun, and blissful! Clients have described my approach as thoughtful, compassionate, creative, and reliable with a calming demeanor and a steady strength-based, supportive presence. (No EMDR).

I am a licensed professional in California with over 20 years of experience. My practice focuses on supporting clients with a wide range of challenges, including ADHD, stress, anxiety, relationship issues, trauma, postpartum concerns, academic difficulties, parenting challenges, and depression. I work with individuals of all ages, genders, and backgrounds. Creating an open and safe environment is central to my approach, allowing clients to share their thoughts and feelings without fear of judgment. I understand that taking the first step toward a more fulfilling and happier life requires courage, and I am here to support you throughout that journey.