Therapists in California

My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.

Welcome and congratulations on taking your first step in making a positive change! My name is Ker Yang and I’m trained in Emotionally Focused Therapy. I am passionate about emotional work because it's helped my clients increase self-awareness and live a more honest life. Often, clients tell me they leave the sessions feeling a greater sense of clarity and lighter. Failing to acknowledge your feelings results in depression and/or anxiety. I also honor and integrate spirituality and faith when it’s meaningful to you.

I am a therapist with ample life experience, as well as experience serving the client populations of California. I will meet you where you are and have the ability to empathize with you on many levels. I will listen, encourage and support you in a non-judgmental environment. Feel free to express yourself how you like and be open about how you feel. Let's begin this journey and make some progress together.

Que bien que te has dado el tiempo de estar aqui :) Me llamo Laura. I am a first generation daughter of Mexican immigrants and understand how tough it can be to navigate life's challenges and reach out for help. I strive to bring warmth, mindfulness, kindness, humor and care into the therapy space to create a supportive space where you can reconnect with yourself and feel empowered. Y si hablas Spanish, podemos hablar in both languages!

I'm a licensed clinical psychologist with a doctorate (PsyD) from Pepperdine University and over 11 years of experience working with individuals navigating anxiety, depression trauma, life transitions, and identity/spiritual development. I've worked in a range of settings, including outpatient clinics, schools, and residential treatment programs, and have supervised teams of therapists in high-acuity environments. I specialize in supporting teens, young adults, and professionals who are seeking deeper self-understanding, improved emotional regulation, and greater clarity in their lives. My style is warm, direct, and grounded, and I aim to create a space where you feel both supported and empowered.

Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a safe space for you to be yourself, free from judgment. I am a compassionate and accepting therapist, dedicated to building a trusting connection with you during our sessions. Together, we'll navigate the marathon of therapy with honesty and authenticity. Let's connect and make magic happen!

Welcome! I'm Rocio Diaz, Marriage and Family Therapist. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hi, I'm Orlando Interiano, a bilingual (Spanish) Licensed Marriage & Family Therapist based in Southern California. With a Master’s in Marriage and Family Therapy: Trauma Studies from Pacific Oaks and a Master’s in Psychology from Mount Saint Mary's University, I specialize in helping adults navigate anxiety, ADHD, trauma, and life transitions. My approach is integrative and deeply collaborative, blending IFS, CBT, DBT, and ACT to create personalized, effective treatment tailored to your needs.

Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabama, Tuscaloosa, in 2009. Robin's professional journey has led her to work extensively in areas such as sleep challenges, PTSD, anxiety, and trauma, where she uses a combination of evidence-based therapeutic approaches. In her therapy sessions, Robin prioritizes creating a safe, judgment-free environment where people can openly express themselves, ensuring that you feel seen, heard, and valued throughout the journey towards healing and growth.

Gustavo is a licensed clinical social worker who has been providing therapy for the past 5 years. Overall, he has 17 years of experience in the social work field. Gustavo has worked in child welfare, hospital social work, tele-health and is currently a school mental health provider. These experiences have given Gustavo the tools and skills to be the compassionate clinician that he is. His experiences have also provided him the ability to see life situations through difference lenses. Gustavo's ultimate goal is to provide a safe environment, empathy and hope to individuals who are going through life challenges. He strongly values the importance of empowering clients, acknowledging their strengths and providing hope. On a personal note, Gustavo has been married for 15 years and has 4 children. He enjoys reading mystery, faith based and fictional books.

Dr. Kobliska is a licensed clinical psychologist, specializing in working with adolescents and the adult population. She has over 9 years of direct experience conducting psychological assessments, diagnosing, coordinating and teaching groups, and individual psychotherapy. She is trained and highly skilled in Dialectical Behavior Therapy. Dr. Kobliska is a detail-oriented, go getter that helps others take charge of their lives, and live it out effectively. She loves problem solving and coming up with creative ideas to make sure that everyone she partners with can serve their highest potential. She has a strong drive to live life with intention, serving both her family and clients.

Choosing a therapist can be challenging and confusing and one might ask, what does therapy involve? From my experience Therapy involves developing a very special relationship between a professionally licensed practitioner called a therapist and one or more people seeking to collaboratively define and achieve constructive change. This relationship is referred to as the therapeutic bond and is considered one of the most important parts of successful therapy. As such our first step in therapy is, from day one, to form that bond by establishing a trusting, non-shaming environment where any adolescent, person, couple, or family will feel safe and sense the therapist listens, cares, responds appropriately and understands. Therapy on my behalf will involve empathy, genuineness, and mindful acceptance while we collaboratively establish therapeutic changes / goals which you feel are both desired and are ready to work forward and achieve. Our sessions will involve the language of change as perceived by you the client(s), and constructive finding of solutions. You will be able to present your story without fear of rejection dismissal, guilt or shame. I enjoy working with individuals, couples, and families. I am very effective with adolescents and young adults, and people working in the stressful world of business, hi tech and active military service members, and veterans. During my time as a therapist, I have built a reputation as a caring, effective therapist who has my client’s best interests at heart. If you feel a connection or that contacting me could be of value, I would be very happy to hear from you. Until such time I wish you the very best in your quest. Sincerely, Mike Michael Durrigan Ca. LMFT (131635)

As a Licensed Clinical Social Worker I provide evidence-based psychotherapy for individuals who may be feeling overwhelmed by anxiety, depression, mood-related concerns, or life transitions. I understand that reaching out for support can feel like a big step, and I strive to offer a warm, respectful, and collaborative therapeutic space. My approach is structured and goal-oriented, beginning with a comprehensive assessment to better understand your experiences, strengths, and needs. Together, we work to identify meaningful goals and develop a plan that supports lasting and positive change. I bring extensive experience working with children, adolescents, and families navigating anxiety, depression, ADHD, and mood dysregulation. I began providing therapeutic services in 2009 in a school-based setting, supporting students through mental health interventions as part of their IEP services. Since 2018, I have worked in private practice with adolescents and adults, using evidence-based approaches such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help clients build practical skills and greater emotional balance. At this time, my telehealth practice is available for older teens , as younger children often benefit most from in-person treatment. We can access this through intake and rapport building as needed. I hold a Master’s degree from California State University, Long Beach, and completed my supervised clinical training through the Los Angeles Unified School District. My work focuses on building insight, strengthening coping skills, and applying evidence-based strategies to support improved functioning and overall well-being. Please note: I do not provide psychological assessments, disability evaluations, or documentation for emotional support animals. I also do not participate in court-related cases, including custody or other legal matters.

If you’re feeling stuck, overwhelmed, or noticing patterns that keep repeating, you don’t have to figure it out alone. I bring nearly 11 years of experience and take a whole-person, inclusive approach. I support my clients through issues such as trauma, depression, and anxiety. I understand trauma as something that can stem from single events, repeated experiences, or complex family and relational dynamics, often layered over time. You don’t have to navigate this alone. My goal is to help you find clarity, relief, and a deeper sense of yourself along the way.

Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight into yourself and develop practical psychological skills, so you feel better, have more satisfying relationships, thrive at work or enjoy retirement, and live in alignment with your values. I work with people facing depression, anxiety, relationship concerns, insomnia, issues with clutter or hoarding, chronic and major health conditions, life transitions, and high-pressure careers. I help people feel less overwhelmed by life so they can find more meaning in it. I also directed the career counseling program at Stanford School of Medicine for 10 years.

Hi, my name is Idania Arellano, I am a Licensed Marriage and Family Therapist in California. I received a master's degree in Marital and Family Therapy from Loma Linda University in 2019. I have worked in human services for since 2010 in various capacities including drug and alcohol and case management in group homes. I enjoy working as a therapist and feel privileged to help others work on themselves.

My name is Eminely Soberanis and I am a licensed clinical social worker practicing psychotherapy in the Los Angeles area. I go by Nely for short and my goal as a therapist is to assist and provide awareness in your mental health journey. I have been licensed since 2016 and have worked in different settings such as hospitals, school-based, community field-based based, and telehealth services. I have worked with a variety of age groups from different backgrounds, and I plan to be your biggest support and ally while you navigate your mental health journey.

I help people overcome issues that might prevent them from leading healthy, fulfilled lives. I use Cognitive Behavioral Therapy (CBT), Solution Focused, and Client Focused therapy as well. It takes courage to start therapy, but I have seen those who do and apply themselves, come out with a greater understanding of self, and many times with new tools to help them relate better with others in their lives. I look forward to helping you on your “Therapy Journey.”

Do you feel trapped by work stress or family problems? Maybe a recent life event has turned your world upside down. Or perhaps you feel stuck—unable to reach your full potential or reconnect with the things that once made you happy. I have dedicated over 13 years to working with teens, adults, and families, helping strengthen relationships and uncover the best in every individual. Hablo Español

I have been a practicing Marriage and Family Therapist since 2001. In 2005, I was trained by Postpartum Support International (PSI), and have specialized in the treatment of Perinatal Mood and Anxiety Disorders since that time. I served as PSI’s Orange County Coordinator, offering support and connecting women to community resources, from 2005-2017. In addition to my work in private practice, I taught LMFT students at the undergraduate and graduate level for 10 years, and became certified in Equine Assisted Psychotherapy in 2015. In 2017 I helped develop Hoag Hospital’s Maternal Mental Health program, where I served as Lead Therapist. I was trained by the Beck Institute in 2018 in the treatment of Anxiety Disorders.

Welcome! I am a licensed clinical social worker (LCSW). I received my masters from UC Berkeley and have been practicing for a few years now. I work with individuals going through life transitions and unexpected directions in life. I have experience in motivational interviewing and trauma focused practice. I offer sessions every other week, and my practice includes providing clients with written worksheets for outside of sessions. I also like to work with clients to identify natural supports outside of therapy. If you are seeking someone to sign off on FMLA, EDD, SSI, Emotional Support Animal, time off work, ETC., I will refer you to your medical doctor and/or provider who you meet with in person.

Hi! I’m a Licensed Clinical Social Worker based in California with over 12 years of experience. I hold degrees from UC Berkeley, the University of Chicago, and Carnegie Mellon. My practice encompasses a wide variety of clients, including those managing anxiety, depression, and life transitions. I am dedicated to helping individuals from diverse backgrounds achieve their fullest potential by building the skills for resilience to overcome these life challenges. T

Hi, I'm Serena. I am here to provide a safe, compassionate, and supportive space for you to address the challenges you are experiencing in order to live a more enjoyable and fulfilling life. I have many years of experience working with mood disorders, and feel comfortable treating a wide range of mental health conditions on the continuum from mild to severe. My areas of expertise are mood and anxiety disorders, stress management, anger management, personal growth, body/mind/spirit wellness, life transitions, self-esteem, sleep disorders, and relationship issues.

Hello, I am a compassionate therapist who helps clients manage anxiety, stress, overwhelm, and the challenges of life transitions with greater confidence and balance. I use a supportive approach and create a safe, collaborative space where clients can build effective coping skills, improve focus, and navigate change with resilience. Whether working through the stress of daily life, adjusting to new roles, or learning coping strategies, I empower my clients to find clarity, strengthen their inner resources, and move forward with purpose.

In our busy and chaotic lives, it's sometimes difficult to make space for ourselves. As a Licensed Clinical Social Work with more than ten years experience working with individuals and families, I can support you in finding that balance and making time for yourself. You deserve it! I offer holistic, client-centered, trauma-informed, and empowering support via evidence-based approaches and the arts to support my clients on their healing journey. If you're looking for someone who will support you in areas of your identify (race/gender/sexuality), relationships, faith, parenting, trauma, and life in general, I am here to support you. I have an extensive history working with survivors of trauma. From this experience, I aim to ensure that clients receive the services that they need and deserve by utilizing evidence based approaches (CBT, Exposure, Psychotherapy, Holistic). I also prioritize creating a space where clients feel encouraged, motivated, and most importantly heard and seen.

My work focuses on helping individuals achieve a level of clarity and consciousness in their lives that can create a sense of acceptance, grounding and growth. Growth can take many forms in one's life: improved relationships, improved sense of well-being, enhanced sense of self, reduction of painful/unwanted symptoms, career success, etc. I have found that most clients present with chronic stress, resulting in anxiety, depression, burnout, procrastination, endless hours scrolling through social media, and relentless feelings of self-doubt. My approach focuses on understanding and uncovering what stands in the way of one's growth. This process lays the groundwork for reaching a place of greater fulfillment. I seek to explore issues from the past/present to provide insight into what motivates present feelings and behaviors. I received my Master's Degree in Clinical Psychology from Pepperdine University. I have over 10 years of experience in serving the community by working with children, adolescents, adults, couples, and the elderly. I specialize in dealing with issues related to depression, anxiety, PTSD/trauma, and grief/loss. I am currently accepting patients ages 18+. Although my specialty includes relationship issues, I prefer to work with clients in an individual, one-on-one, setting.

I am a Licensed Marriage and Family Therapist. I received a Master of Arts in Clinical Psychology from Antioch University Los Angeles, where I specialized in the Psychology of Trauma. I support individuals of all ages in processing a wide range of issues, including but not limited to, substance use disorder and various patterns of addiction, intimate partner issues, trauma, both current and past involving families and work environments, depression, self-esteem, anxiety, and relationship difficulties.

The focus of my practice is centered on healing childhood wounds, and holding intention for my clients to be witnessed. I hold space to process through childhood abuse and other adverse childhood experiences, to explore on a deeper level how one's childhood impacts present day. What childhood wounds are manifesting in ways that no longer serve you? As an adult child-survivor, I hold a deep passion for those who have made the vulnerable choice to heal from the pains of their childhood. One life chapter at a time. Remember: The trauma that happened to you is not your fault, but what a gift to give yourself to lean into the responsibility of healing from it. Inner-Child Work framework includes: Narrative sharing, trauma and attachment work, CBT, ACT, experience validation, the practice of letting go, the practice of reclaiming, and accountability work.

Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State University Long Beach. I received my BA in Psychology degree from California Stated University Fullerton. I have been practicing mental health counseling for 17 years. I help adolescents, adults and older adults struggling with careers, stress and burnout, traumatic life events, experiencing depression and anxiety to be able to function as normal as they can be.

Hello, my name is Megan. I appreciate you taking the leap to want to do something different in your life. I know how hard talking about some of these big life issues can be like the death of our person, living through the struggle of infertility and acknowledging the weight of our anxiety is too much. Sometimes, we are stuck in our loop and yet, we do not have the perspective how to shift the big feelings to make you start to feel better. In the beginning of working together, I want you to feel comfortable sharing your story. Everyone arrives wanting a witness to their grieving at different stages of their process. Your relationship is to different each person had a different relationship to their person. I believe the importance of listening to what is said in the room or what is not said. Many times we are not able to verbalize our pain of trying to live without our person. I think a very necessary part to our healing is to be witnessed by another. My goal is to always create safety in the room. I am a fairly transparent therapist sharing sometimes my personal journey to connect and help clients realize they are not alone in their pain. I look forward to joining you in your healing journey.

I am a first-gen Indian American therapist looking to build a meaningful connection with clients from which they grow. My goal is to broaden self-awareness, give you the tools to deal with future challenges and guide you in achieving wellness and a positive sense of self. I am licensed in CA and FL, and have been practicing for 8 years.

I have always felt drawn to a career in a helping profession, and this work brings me a deep sense of fulfillment. It’s truly inspiring to witness the growth and progress my clients achieve during our time together. My experience spans various clinical settings, including LA County contracts, IOP/PHP programs, Wraparound (DCFS), and more. I approach each client as a unique individual, tailoring treatment to their specific needs rather than applying a one-size-fits-all approach. Everyone deserves care that aligns with their personal experiences and perspectives, and I strive to provide that in my practice.

Hello, and welcome. I'm Jane Griffin, a licensed clinical social worker, with a background in clinical social work and over 20 years of experience supporting individuals through a wide range of life challenges. My professional journey has taken me through diverse settings — from working with military service members and their families, to supporting patients in hospital environments facing acute and chronic illness, to empowering women navigating life transitions, trauma, and identity. These experiences have deepened my understanding of the resilience of the human spirit and the unique complexities we all carry.

Hi! My name is Kayla, an LPCC in CA. My work is focused on working with individuals navigating generational and cultural traumas, church hurt, and challenges associated with perfectionism. I identify as a Christian therapist and can bring a faith-based approach when appropriate, but my practice is open to anyone, and is rooted in a deep commitment to helping you overcome challenges like anxiety, trauma, relational, and familial conflict with warmth and understanding. My niche is working with adults in transitional stages of life, from ages 18-35, as a support and sounding board for the unique challenges that come in this stage. I come with a very gentle, client-centered approach, which means that one of my main focuses is to create a warm, supportive and encouraging space for you to discuss the things you want to discuss in the therapy room. My goal is to make sure you feel heard and supported - from there, we can work together to identify areas for growth and change! Whether you’re seeking relief from immediate struggles or aiming to make lasting changes, I’m here to provide compassionate guidance and practical support. Let’s collaborate to build a path toward a more fulfilling and balanced life. I look forward to meeting you wherever you are and partnering with you on this transformative journey!

Hi! My name is Yadira Martinez, I am licensed marriage and family therapist in California. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, and mood disorders. l love working with clients who are motivated to change. I want to help clients get to the root of their problems and make their lives better.

I’m a trauma-informed, client-centered therapist with over 20 years of experience supporting adults and adolescents through anxiety, depression, trauma, and major life transitions. My approach combines evidence-based methods with deep compassion, tailoring therapy to your unique needs rather than following a “one size fits all” model. Together, we’ll create a safe space for you to explore the tough stuff and move toward feeling more grounded, clear, and in control of your life.

Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelors Degree in Psychology from California State University Sacramento in 2010. I earned my Masters in Counseling from The University of San Francisco's Sacramento satellite campus in 2012. I have worked with a wide variety of clients struggling with various mental health and other interpersonal challenges. My approach to therapy begins with establishing a genuine connection with each client and their challenges. . I establish this by providing a warm, open, safe, and non - judgmental environment.

Hello! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Master's Degree in Clinical Mental Health Counseling from Johns Hopkins University. I specialize in working with children, adolescents and adults with Autism Spectrum Disorder, ADHD, depression and anxiety. My experience includes providing therapy, trainings, facilitating support groups and case management services in various community mental health and public-school settings. My practice is rooted in creating a safe, compassionate, and neurodiversity-affirming space where clients can explore their emotions, build resilience, and develop practical skills for daily life. I maintain a client-centered approach and integrate a combination of cognitive behavioral therapy, brief solution-focused therapy, parent-child interaction therapy, trauma-informed care and mindfulness-based interventions to address specific challenges.

My name is Alfred Renard Carter and I'm a Licensed Marriage and Family Therapist. My clinical experience and specializations are focused on Depression, Anxiety, Stress Management. I take a strength-based approach to empower you to overcome the psychological and emotional distress you're experiencing. I believe in allowing your (client) clinical needs to determine the theoretical approach and interventions most suitable for your treatment. While my education and professional experiences provide me the competence to provide effective treatment, I don't profess to be an expert on you. You're the expert on your life journey. My role as your therapist is to walk with you through your past as well as present challenges to alleviate the psychological symptoms and barriers preventing you from overcoming its impact on your well-being. I'm honored and privileged to walk with you on your journey.

I identify as queer, fat, femme and have a mixture of indigenous and colonizer DNA. I share this first because the way we identify matters. Many reasons and factors stop us from being ourselves around others and often, when we can't fully live who we are, our mental health suffers. If that's you, I'm here to help. We can work through body image issues, disordered eating, anxiety, depression, trauma, conflict management together if you're willing to do the work of honestly engaging in therapy with me. I grew up on the East Coast to immigrant parents from Colombia and lived in SoCal for 15 years and recently moved back home to be near my parents. I have a rescued pitbull that brings me lots of peace and joy and you might see him napping behind me via telehealth sessions. I enjoy hiking, cooking, reading (fiction for fun), and taking care of my indoor plants. I love learning about indigenous wisdom/practices from all over the world, herbalism, tarot, and other healing practices and beliefs that folks use to find meaning and wellness. Last but not least, I really love my job! And I do it because I believe in it and have witnessed many people shift, grow, break patterns and learn new ones that significantly improve quality of life. If you're curious but unsure if I'd be the right fit for you, email me and we can schedule a 15 minute chat (free of charge) where you can get a better idea and ask a few questions to find out if this would be a good option for you. Please keep your email short and only include your interest in scheduling a 15 minute call and 1 or 2 sentences of what you're looking for. My email is: ericaarizalcsw @ gmail.com

As a licensed clinician, I can support you with leaving a cycle of uncertainty becoming more confident in your decision making. With my trauma focused background, I help clients understand how they've been affected by things that have happened to them and how life experiences shape core beliefs. As part of your overall self-care routine, therapy can be a useful tool for strengthening both coping skills and emotional regulation.

Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Therapist (LMFT) based in Napa, California. I provide Telehealth services to adults throughout the state. I specialize in treating severe trauma, anxiety, and depression, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and trauma-focused interventions. I strive to create a safe, culturally sensitive space for healing and personal growth.

Hi there! My name is Laura, and it’s a pleasure to meet you. I’m a marriage and family therapist based in California. I’ve been practicing for over a decade now and earned my master’s degree from St. Mary’s College in Moraga, California. Taking the first step towards improving your mental health is the most empowering thing you can do for yourself. Counseling may seem intimidating at first, but it’s an incredibly rewarding experience. I create a safe and welcoming space where you can explore your concerns about anxiety, depression, and self-care. My goal is to help you develop assertive communication and boundaries with yourself and others, which can significantly improve your quality of life. Counseling can be a powerful tool for personal growth and help you build the life you truly deserve. If that’s what you’re looking for, I’m here to support you whenever you’re ready to share.

Hello there! I'm so excited to connect with you. I am a Licensed Clinical Social Worker with several years of experience working with children, adolescents, and adults. I utilize a collaborative approach that requires working in partnership together to create positive change. I want to get to know you and your world and believe I bring compassion, humor, kindness, and curiosity into each session. Let’s work together in helping you make conscious choices instead of having unconscious reactions so you can live a more satisfying and fulfilling life!

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California and I have been practicing for 11 years. My goal as a therapist is to provide a safe and non-judgmental environment where you feel safe to process your interpersonal struggles. I am passionate about the work I do and I enjoy watching my clients live happier and more fulfilling lives. Hablo Español!

I am a Licensed Marriage and Family Therapist. I have 13+ years of experience working with individuals, couples, and families with various challenges. My top 2 specialties focus on couples counseling and coping with chronic illness. My approach is to work with my clients in a collaborative relationship to build on the strengths that naturally exist. Within these strengths, we will learn additional skills of communication, coping, and unity to build your relationships. My main focus and specialties are working with adults with relationship issues either in couples counseling or individually along with adults experiencing adjustment issues related to chronic illness, work/life stress, or other life adjustments.

Welcome. First, I would like to recognize your strength and courage to seek out mental health support. Life can be challenging to manage. And oftentimes, the toughest part is deciding to reach out for support. I believe the most important aspect of treatment is that clients feel heard, treated with respect, and actively involved in the healing process. Everyone has their own journey. Whether it’s an acute or chronic mental health concern, I use a person-centered approach to empower clients to regain power and stability in their lives. If you need a safe space to unpack how stress impacts your mental health, together we can work on improving interpersonal skills, reducing symptoms, and developing coping skills to deal with life's challenges.

I welcome individuals who are ready to take an intentional step toward growth, healing, and greater fulfillment. Whether you are navigating a current life challenge or addressing long-standing concerns, therapy offers a collaborative space to explore meaningful solutions. Therapy can be both transformative and challenging. Its purpose is to help you recognize and build upon your strengths while developing the confidence to face life’s difficulties more effectively. Through the therapeutic process, you will gain insight, self-awareness, and a deeper understanding of your experiences. You will also learn practical strategies to better manage your thoughts, emotions, and behaviors in support of personal growth and well-being. Please contact the office to schedule an appointment.

I'm a clinical therapist with six years of experience working with individuals, couples, families and children, who've faced challenging situations, such as domestic violence or family separation. My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow. I use a humanistic approach, meaning I’m here to support you without judgment, helping you connect with your own goals and resilience as we work together toward positive change.

I am an experienced Marriage and Family Therapist (MFT) with a strong focus on helping high school aged and older individuals navigate challenges such as anxiety, depression, self-harm, and trauma/PTSD. With eight years of practice, I provide compassionate and evidence-based therapy to create a safe space for clients to explore their concerns and foster healing and growth to become the best versions of themselves.