Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University Long Beach and my undergraduate from Grambling State University. I have been practicing for 30 years. I help adults ages 18+ who are struggling with anxiety, depression, managing emotions, symptoms associated with autism spectrum disorder, career, school, relational, family and/or various other concerns.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me to create a tailored plan for us to work through in follow-up sessions.
Having worked with individuals for the past 30 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
30yrs experience utilizing CBT to address symptoms associated with depression, anxiety, ADHD, Autism Spectrum Disorder, and various other disorders.
I have 7yrs experience utilizing Acceptance and Commitment Therapy (ACT) to address symptoms associated with depression, anxiety, ADHD, Autism Spectrum Disorder, and various other disorders.