Stacie Ashley-Williams
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California with 30 years of clinical experience helping adults navigate anxiety, depression, stress, emotional overwhelm, and life transitions. I understand how difficult it can be to manage everyday responsibilities while struggling with your emotional well-being. My goal is to provide a supportive environment where you can better understand your experiences, develop healthier coping strategies, and make meaningful changes in your life. I also specialize in working with neurodivergent adults, including individuals with autism, ADHD, or both, as well as those exploring whether they may be neurodivergent. I have been a Certified Autism Specialist (CAS) since 2017 and PEERS® certified since 2021. I earned my master's degree from California State University, Long Beach, and my bachelor's degree from Grambling State University.
I provide therapy for adults ages 18 and older who are experiencing anxiety, depression, difficulty managing emotions, or challenges related to autism spectrum disorder.
First session
During our first session, we will discuss what brings you to therapy, the challenges you are experiencing, and what you hope to accomplish. Whether you are struggling with anxiety, depression, stress, relationship concerns, or feeling overwhelmed, we will work together to identify your needs, strengths, and goals. My approach is supportive, collaborative, and tailored to your individual circumstances. You can expect a comfortable, nonjudgmental environment where we begin developing a plan to help you move toward meaningful change.
Strengths
With 30 years of clinical experience, I bring compassion, insight, and practical guidance to each session. One of my strengths is helping clients recognize patterns that contribute to anxiety, depression, stress, emotional overwhelm, and burnout while identifying the strengths and coping strategies they already possess. I create a supportive, nonjudgmental environment where clients feel comfortable exploring their concerns and working toward meaningful change. My approach combines Acceptance and Commitment Therapy (ACT), mindfulness, and strengths-based interventions to help clients navigate difficult thoughts and emotions, establish healthy boundaries, and develop practical coping skills. I also bring specialized expertise in working with neurodivergent adults, including individuals with autism and ADHD. I recognize that each person's experiences and needs are unique, and I tailor treatment to support their individual strengths, challenges, and goals. I believe therapy should be collaborative, individualized, and focused on meaningful progress. My goal is to help clients develop greater self-awareness, build emotional resilience, and gain practical tools they can use outside of therapy. Together, we work toward creating a more balanced, fulfilling life that aligns with their personal values and what matters most to them.
Ideal clients
My ideal clients are adults aged 18 and older who are experiencing anxiety, depression, stress, emotional overwhelm, or challenges navigating life transitions. They may struggle to manage emotions, set boundaries, maintain relationships, or balance personal and professional responsibilities. I also specialize in supporting neurodivergent adults, including individuals with autism, ADHD, or both, who may experience burnout, masking, sensory overload, or executive functioning challenges. My clients are seeking greater self-understanding, emotional balance, healthier coping strategies, and practical tools to navigate everyday challenges. They value a supportive, collaborative therapeutic relationship that helps them build confidence, recognize their strengths, and create meaningful changes in their lives.
Treatment methods
Acceptance and commitment (ACT)
I use Acceptance and Commitment Therapy (ACT) to help clients manage difficult thoughts and emotions without feeling controlled by them. ACT focuses on building mindfulness, self-compassion, and coping skills as you take meaningful steps toward the life you want. Instead of trying to “get rid of” every uncomfortable feeling, we work on accepting what we can’t control and committing to actions that align with our values.
Location
Virtual sessions
In-person sessions10900 183rd St, Cerritos, CA 90703, Ste 105