Ana Rivera

LMFT, 8 years of experience

Empowering
Warm
Solution oriented
Virtual
Next available on

Life can be difficult and, at times, feel overwhelming. When navigating depression, anxiety, or trauma, our perspective can become blurred, making it hard to see a way forward. During these moments, having someone who is nonjudgmental and understanding can make a meaningful difference. I believe we are all capable of growth and everyone deserves a life filled with hope, purpose, and a sense of belonging. It will be a privilege to walk with you through this journey of examining your inner self, breaking generational trauma, overcoming anxiety/depression, and improving your relationships. Please note, I currently only see individuals no couples or families.

Get to know me

In our first session together, here's what you can expect

During our first session I will be getting to know you and gathering information about family, history of symptoms and even upbringing. I will also help you set goals for therapy so that you may address any conflicts you are facing.

The treatment methods and tools I utilize

I hope to provide a safe and nonjudgmental space, where you feel comfortable working through whatever troubles life brings you. I utilize communication and inter-relational skills as I believe symptoms stem from our environment and affect our interactions with others.

The biggest strengths that I bring into our sessions

Much of my experience has been working with anxiety, depression, and relational conflict. I have also had the privilege to work with minorities including the Spanish-Speaking / Hispanic population and speak fluent Spanish.

The clients I'm best positioned to serve

Ages 18-60 Relational conflict, depression and anxiety Only see individuals at this time, no couples or family therapy.

About Ana Rivera

Appointments

Virtual