Life can get difficult and throw various obstacles our way. During these times, we may need a nonjudgmental and understanding person to help us through these obstacles. I have experience working with anxiety, depression, and relational conflict in individual therapy. It will be a privilege to walk with you through this journey of examining your inner self, breaking generational trauma, overcoming anxiety/depression, and improving your relationships. Please note, I currently only see individuals no couples or families.
What can clients expect to take away from sessions with you?
During our first session I will be getting to know you and gathering information about family, history of symptoms and even upbringing. I will also help you set goals for therapy so that you may address any conflicts you are facing.
What treatment methods and tools do you utilize?
I hope to provide a safe and nonjudgmental space, where you feel comfortable working through whatever troubles life brings you. I utilize communication and inter-relational skills as I believe symptoms stem from our environment and affect our interactions with others.
Explain to clients what areas you feel are your biggest strengths.
Much of my experience has been working with anxiety, depression, and relational conflict. I have also had the privilege to work with minorities including the Spanish-Speaking / Hispanic population and speak fluent Spanish.
Describe the client(s) you are best positioned to serve.
Ages 18-40 Relational conflict, depression and anxiety Only see individuals at this time.