I have worked in various environments, which have included community mental health and medical settings. Throughout my time as a clinician, I have provided services to individuals, couples and families. My cultural background as well as my personal experiences have given me an awareness and a sensitivity to the vast cultural and social identities that exist. I am committed to leading with warmth, empathy, and a fundamental curiosity that reserves assumptions.

Hello! I’m a Licensed Marriage and Family Therapist (LMFT) with extensive experience helping individuals navigate challenges such as anxiety, depression, trauma, and relationship difficulties. I utilize evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TFCBT), I guide clients on a journey of healing, personal growth, and transformation, empowering them to lead more fulfilling and balanced lives.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California and I have been practicing for 11 years. My goal as a therapist is to provide a safe and non-judgmental environment where you feel safe to process your interpersonal struggles. I am passionate about the work I do and I enjoy watching my clients live happier and more fulfilling lives. Hablo Español!

I am an LCSW with 7 years experience looking to work with clients seeking to make a change in their mental health. I enjoy working with folks facing a variety of challenges, including experiencing depression, anxiety, family difficulties, parenting struggles or going through life transitions. I use a client centered approach and believe that every client has the capacity to make change in their life.

Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of California, Irvine. I have obtained my Masters in Clinical Psychology from California State University of Fullerton. I have received my Doctorate in Clinical Psychology from California School of Professional Psychology at Alliant University. I have been seeing clients for the pas 13 years in different settings from private practice to community mental health centers and recovery centers.

Hi there, I'm Christina. I am a licensed Marriage & Family Therapist that has been in practice for over 11 years. During our sessions, we'll work at your pace and where you are at emotionally. Creating a safe space filled with compassion and kindness is important to me, plus a mixture of mental health interventions. We'll set a goal and work towards achieving that goal. Don't worry, we don't have to delve deep into your past if you are not ready. Sometimes there is the need to process what you are going through at the moment and have someone to be there and listen and that's okay too. We can start there.

Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.

Hi, I’m Brian Mitchell. I’m a Licensed Clinical Social Worker, but more importantly, I’m a dedicated partner in your healing. I specialize in helping people navigate trauma and PTSD through a lens of safety and genuine support. Whether we use EMDR, CBT, Somatic, or mindfulness, my approach is never "one size fits all"—it’s tailored entirely to your unique story. I entered this field to help marginalized voices find their strength and advocacy. My goal is to create a space where you feel heard, empowered, and equipped with the tools to build a better path forward.

Feeling isolated can be deeply draining, and it may seem like hope is out of reach—but you don’t have to carry it all on your own. I provide a welcoming space where individuals and couples can feel truly seen and supported. My approach is grounded in the belief that healing, connection, and meaningful growth are always possible, no matter where you’re starting from.

I’m Dr. Deanna Mercado, a Clinical Psychologist and Licensed Marriage and Family Therapist with over 20 years of experience walking alongside individuals, couples, and families in their healing journeys. My work is grounded in depth psychology, which means we look beyond surface symptoms to explore the underlying emotional patterns, relational wounds, cultural narratives, and unconscious dynamics shaping your life. I believe many struggles , anxiety, depression, relationship conflict, identity questions, or life transitions , are invitations to deeper understanding. In our work together, we will gently explore your personal history, family stories, and internal world to uncover meaning, strengthen self-awareness, and restore connection to your authentic self. My approach is reflective, relational, and culturally attuned. I hold space for the complexities of identity, ancestry, and lived experience, recognizing that healing happens not only within the individual, but in relationship to culture, community, and the larger story of your life.

Hello There! I'm Samantha. Nice to meet you (virtually). I'm a Licensed Marriage and Family Therapist specializing in helping high-functioning professionals navigate burnout, relationship challenges, life transitions, intergenerational patterns, and fertility struggles. I'm direct yet compassionate—I won't waste your time. You'll find me warm, present, and genuinely invested in helping you build a life that feels authentic and fulfilling, not just managing symptoms. I'm a therapist who empower individuals to overcome the burden of unrealistic expectations and maintain healthy boundaries through self-reflection and emotion regulation. I believe in discovering our true selves while maintaining healthy boundaries and nurturing relationships. Allow me to be your sounding board and holding space to be vulnerable. In our sessions together, I'll meet you with compassion and non-judgment. Together we will work towards improving self-care, healthy boundaries, mindfulness, and bringing joy back into your life.

First and foremost, I am a father of two. I hold a doctorate in clinical psychology and have worked in government setting as a supervisor to many social workers over the past 28 years. I have been licensed as a therapist in California since 2004 and have worked with 100s of individuals, couples and teens since then. I have had over 200 hours of post PHD training in the areas of anxiety, depression, child abuse and neglect, bipolar disorder, couples counseling, divorce, child custody and phobia.

I am an African American female Licensed Clinical Social Worker from Los Angeles. I have experience working with clients with issues such as: Depression, Anxiety, panic attacks, divorce, grief and loss, ODD, ADHD, Autism, sexual and physical abuse, crisis, childhood trauma, career challenges, life event changes, social skills, and self esteem. My specialty is working with adolescents and women specifically due to my professional background and personal experiences which I use to guide my practice. I am a expert in helping adolescents navigate the difficulties and challenges that come with transitioning into adulthood such as: identity formation, sexuality, family issues, peer pressure, and developing short and long term career goals. As a woman of color, I also have a special ability to connect, guide and support women struggling with various interpersonal and intrapersonal issues i.e self esteem, termination of a relationship, communication skills, career changes, sexism, intimate partner conflict or life’s obstacles due to systemic racism that may affect them in various aspects of their daily lives. My approach to therapy combines Cognitive Behavioral, Humanistic/Person Centered counseling with a socially/ culturally competent and Trauma -Informed lens to help the client not only recognize their strengths, but also utilize existing support systems, develop new coping skills, effectively respond to crisis and empower the client/family/couple to recognize the solution to their problem already exist inside themselves. I am also a EMDR trained clinician. My personal mantra in counseling is “Change your thoughts and you change your world.” ~Norman Vincent Peale. I look forward to working with you

I’m a Licensed Marriage and Family Therapist and a first-generation Latina. A lot of the women I work with grew up being the strong one in their family. The one who holds everything together and rarely had space to focus on their own needs. I understand how complicated family, culture, and identity can be. Many of my clients are navigating the pressure of being first-generation, setting boundaries with family, healing from past experiences, or trying to break patterns that have been passed down for years. I specialize in trauma, anxiety, and life transitions. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy that helps the brain process and heal from traumatic experiences. In our work together, we move beyond simply talking about the problem. We focus on helping your nervous system release what it has been carrying so you can move forward with more clarity, freedom, and self-trust. *I've chosen to center my practice on the healing needs of women and the LGBTQIA+ community. I do not currently work with cisgender men, minors, or court-involved clients in order to preserve alignment with my clinical roots*

Hi, I’m Victoria Elena Lane, an LCSW in California. I provide inclusive, affirming care for Queer, Trans, BIPOC, and Women’s rights communities. Specializing in anxiety, depression, life transitions, and identity-based stressors, I use a client-centered, solution-focused approach to support individuals at every stage of their mental health journey. Together, we’ll uncover clarity, foster balance, and empower growth in a safe, supportive space.

My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.

You don’t have to carry this alone. I’m a California-licensed therapist who supports adolescents, young adults, women, and people from diverse cultural backgrounds through stress, relationship dynamics, family conflicts, and trauma recovery. Whether you’re juggling academic pressure, caregiving, career pivots, or the weight of old wounds, I offer a steady, nonjudgmental presence. My style is warm, collaborative, and culturally responsive—I honor the identities, histories, and values that shape who you are, and I approach our work with curiosity, humility, and respect.

Hi my name is Heidi Hernandez, I am a second-generation Filipino American from Hawaii and a first-generation college graduate. As a child of immigrant parents, I struggled with navigating the intersections of my Filipino American identity and sexual identity. My early experiences led me to a career in school counseling and later realized my passion for more in-depth and individualized mental health work. I'm passionate about spreading mental health awareness and resources to LGBTQIA2+, AANHPI, and BIPOC communities. I provide culturally informed and identity-conscious care to youth and adults and offer a safe space for compassion and empathy. I enjoy helping individuals live authentically with healthier self-esteem, relationships, and motivation to thrive. Are you experiencing a recent life transition that is causing you stress, anxiety, or depression? (e.g. moving, college, job change/loss, breakups, family changes, coming out) Are you ready to begin healing from childhood traumas and learn ways to develop a healthier relationship with yourself and others? Let's collaborate on prioritizing self-care and moving with more motivation, energy, and purpose. Are you having conflicts with family over generational or cultural expectations? I can help you learn ways to set healthy boundaries, learn to accept reality as it is and take control of the choices that align more with your values and goals. I can help you learn healthy ways to cope with worries and learn to tolerate uncertainty. I will sit with you through painful emotions and help you write a new story with more compassion towards yourself. Whatever place you are in your journey in self-healing I will be present and ready to go to work with you. I look forward to being your supporter, ally, and coach. We will learn, grow, and celebrate every small and big step toward living a more authentic, meaningful, and healthy life.

I am a licensed Clinical Psychologist located in the Bay Area, California with a Doctorate in Clinical Psychology and a Master's in Sport Psychology. My clinical specialities are eating disorder treatment, sport psychology and general mental health challenges such as, anxiety and depression. I am a former professional cheerleader in the NFL and multi-collegiate athlete who specializes in sport psychology and works closely with adolescent and adult athletes to enhance their athletic performance. In addition to my sport psychology specialty, I have extensive experience working with eating disorder clients and families as a former Clinical Director for eating disorder treatment facilities at several levels of clinical care (Outpatient, IOP, PHP, Residential). Aside from my clinical career, I am currently a professional choreographer for NFL, NBA and Collegiate dance teams. Whether on the dance floor or in the therapy room, I believe in creating a safe, inclusive space where every client feels heard and respected. With a strong focus on confidence and inner balance, I tailor my therapeutic approach to meet each person where they are and empower them to overcome obstacles. *PLEASE NOTE: I ACCEPT KAISER CLIENTS. You must call Kaiser directly in order to book with me*

My aim is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire. * I do offer a scaling rate for fees, please reach out for more information on that*

My passion is people and I am most curious about what makes us who we are. I have been in the field of mental health for 20 years and I have worked with an array of clients. The most effective work comes from those clients that are not afraid to be vulnerable, to self reflect and to do the work.

Life can feel overwhelming at times — whether you’re dealing with anxiety, relationship stress, or a major life transitions. I work with adults who want a supportive space to sort through what’s going on in their lives and learn practical tools to feel more steady and confident. So many of us appear to have "everything together" on the outside but privately struggle with constant overthinking, intrusive and racing thoughts, pressure to be "perfect" , and high-functioning anxiety. My approach blends cognitive behavioral therapy with a person-centered style, meaning we focus on both real-life strategies and creating a space where you feel genuinely seen and heard.

Hi, I'm Audrey! I’m a therapist dedicated to helping individuals break free from cycles of anxiety, self-doubt, and past trauma so they can reconnect with their authentic selves. I provide a warm, supportive space where you can explore challenges at your own pace and develop the tools to create a more fulfilling life. My approach is collaborative, compassionate, and rooted in evidence-based techniques to help you heal and grow.

Hi, I’m Steven, a Licensed Clinical Social Worker based in Pasadena, California. I have experience working with adolescents and adults navigating anxiety, trauma, and relationship challenges. I help people who feel anxious, stuck, or overwhelmed find clarity, stability, and a stronger sense of self. If you’re navigating trauma, major life changes, or painful relationship patterns, you don’t have to do it alone. I offer a warm, thoughtful, and curious space where we can slow things down and make sense of what’s happening beneath the surface. Together, we’ll work toward helping you feel more grounded, emotionally steady, and more connected to your values, your relationships, and yourself.

I am a dedicated and experienced Licensed Clinical Social Worker with over 15 years of experience in the mental health field. With a Master’s degree in Social Work from Stephen F Austin University and a Doctorate of Business Administration in Healthcare Management and Leadership, I have a passion for helping individuals and families overcome obstacles and reach their fullest potential. Throughout my career, I have worked in a variety of settings, including hospitals, community and state mental health centers, corrections and skilled nursing facilities. This diverse background has equipped me with a broad range of skills and strategies to address a wide array of mental health issues.

I am a trauma-trained Licensed Marriage and Family Therapist, specialized in providing trauma-informed and compassionate-driven care utilizing evidenced-based treatments such as Eye-Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT) to treat PTSD, depression, anxiety, obsessive thoughts, addictions, chronic pain, anger, and other trauma-related symptoms. My therapy style focuses on creating a safe, nurturing, supportive, and confidential environment where you can share your life story with me. I am genuinely passionate about mental health and believe that we can integrate our Christian faith into achieving balance and wholeness in our lives. If you're open to it, I would like to support you in exploring a deeper relationship with Christ and in examining Catholic-Christian principles and practices to aid you in your journey of healing and recovery. I emphasize the importance of kindness, compassion, empathy, respect, community, discipleship, family, peer support, and having a safe space to express our love for Jesus Christ.

I am a Licensed Marriage and Family Therapist with 9 years of experience working with adults who struggle with anxiety, depression, stress, and life transitions. I provide a supportive, non-judgmental space where clients can explore their thoughts, emotions, and challenges at their own pace. My therapeutic approach is collaborative and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques. I help clients understand patterns that keep them feeling stuck, develop practical coping skills, and build emotional flexibility so they can respond to life’s challenges with greater confidence and clarity. I believe therapy should feel both supportive and empowering. My goal is to help clients gain insight, strengthen resilience, and make meaningful changes that align with their values and improve overall well-being.

Hi! I'm a Marriage and Family Therapist based in California. I received my Masters from the University of Phoenix a and have been practicing for 7 years. I help young adults struggling with depression, anxiety, eating disorders, and trauma. I will help you navigate through life challenges and help you gently face your deepest struggles. I have worked in a multitude of settings that include residential, PHP, and IOP.

My goal as a therapist is to provide support and encouragement to you during challenging times. I believe my role is to use my education and experience to help you achieve your desired outcome and help you find ways to learn to live with your present life circumstances. I specialize in evidence-based treatments for a wide range of conditions including anxiety, depression, career issues, difficult life transitions, adverse childhood experiences, grief & loss, relationship issues, anger management & domestic violence, and athletic performance. I grew up in a small coastal town in Northern California, and graduated from Humboldt State University. From there I moved to Redding California and started my career as a Marriage and Family Therapist.

My approach varies based on your individual needs. I most frequently use Cognitive Behavioral Therapy, aspects of Dialectical Behavioral Therapy, Attachment Theory and Solution Focused models, to help create awareness and understanding. Together, we work toward meaningful change that fits your life and goals. I have lengthy experience in high acuity, crisis settings, educational settings, and life challenges. My communication style is calm, personable, and accommodating. I want my clients to feel comfortable and connected with me, and I take pride in my nonjudgmental listening. I became a therapist because I have a genuine interest in helping others become the best version of themselves. I've been naturally drawn to supporting people since I was young, trusted by friends and active in my community.

I welcome individuals who are prepared to engage intentionally in the process of growth, healing, and meaningful change. Whether you are navigating an acute life stressor or seeking to address longstanding patterns, therapy provides a structured and collaborative environment in which to explore challenges and develop sustainable solutions. To schedule an appointment or obtain additional information, please contact the office directly or schedule online.

I'm a Licensed Marriage and Family Therapist with 14 year experience in the mental health field. I specialize in supporting individuals who are committed to their emotional healing. I have experience in working with age groups ranging from children to adults, LGBTQ+ individuals, trauma survivors, and those who seek to live their best lives. In order to support the individuals I work with, I use Cognitive Behavioral Therapy, Strength-Based, and Person-Centered approaches.

Hi. I am the daughter of immigrants which motivated me to study Multicultural community based psychology. I have worked in many different settings from community mental health to private practice. Currently I am the director of a consultation unit for youth and young adults in the foster care system. I really enjoy working with people on how to maximize their potential to create happier lives; sometimes this is achieved through more traditional therapy while other times this may require life coaching. I do not believe that therapy needs to be a continuous life long process, but rather a process individuals move in and out of at different stages of their lives.

Hello! Life can present challenges, transitions, and unexpected stressors that leave us feeling overwhelmed, stuck, or uncertain about the path ahead. I understand how difficult it can be to navigate periods of stress, burnout, and significant life changes, and I bring both professional expertise and personal insight into the therapeutic process. I specialize in working with individuals experiencing anxiety, depression, grief, work-related stress, life transitions and the effects of trauma. My approach is grounded in evidence-based practices and tailored to meet your unique needs, strengths, and goals. Creating a empathetic, supportive and nonjudgmental environment is at the heart of my work. I strive to provide a space where you can be honest, explore challenges openly, ask questions, and show up as your authentic self without fear of criticism or pressure. I believe that a strong therapeutic relationship built on trust, respect, and collaboration is essential for meaningful growth. My goal is for you to leave each session feeling heard, supported, and empowered with greater clarity, resilience, and confidence in your ability to navigate life's challenges.

Hi! I am Carina Bedolla. I am a Licensed Marriage and Family Therapist, a Licensed Professional Clinical Counselor, and have a Doctorate in Social Work. My educational background has strengthened my clinical skillset while also allowing me to consider all perspectives to support whole-person care. I have served as a therapist for 9 years and have spent the majority of my time serving the substance-use population. My time serving this population inspired my pursuit of becoming EMDR trained, given the degree of stressors and trauma this population is impacted by.

Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.

I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, heal from trauma, and reconnect with their sense of self. I work with adults, parents, and individuals who may feel overwhelmed, stuck, or disconnected in different areas of life. My approach is warm, supportive, and collaborative, creating a safe space where clients can explore their experiences, strengthen emotional resilience, and develop tools that support lasting growth and well-being.

I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive allowing my clients to find the answers within themselves. I have over 4 years of experience working at the Department of State Hospital as a Clinical Social Worker treating patients suffering from severe mental illness and 5 years working in all five of San Luis Obispo County Hospital's Emergency Departments, specializing in mental health crisis and stabilization.

My name is Kendra Archer and I am a Licensed Clinical Social Worker (LCSW) seeing clients statewide in California. I use eclectic therapeutic approaches such as multicultural, psychodynamic, and behavioral approaches to assist my clients in identifying and developing the tools to meet their goals. My communication style is open, calm, personable, and encouraging. I am a patient listener and I try to create a safe environment where people can feel heard without judgment.

Building solid, trusting relationships is among my greatest strengths as a therapist. It is essential for me to help you work on your issues without fear of criticism and a secure sense that you feel accepted. I strive to create a safe, productive place for you to grow, learn and change. I take a comprehensive approach in my work so that we may consider your life experiences, biology and social environment - all of which influence who you are. We will work collaboratively to identify and change repetitive patterns that may be getting in your way. I work with eating disorders, body dysmorphia, depression/ mood disorders, anxiety, as well as various other issues as they pertain to relationships. I have had success in working with individuals who struggle with high emotional reactivity, as well as having difficulty coping and self soothing. Through this journey, we will work together to understand and improve each unique life circumstance.

This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experiencing unproductive thoughts/feelings/actions? Are your emotions working against you; controlling you, keeping you from experiencing the relationships and the life that you want for yourself? Are you trapped inside your mental health diagnosis? So many mental health challenges are rooted in past events and in fears of the future. How would you feel if past events didn't have a hold on your thoughts/feelings/actions in a negative way? How would it feel to be in charge of your responses to thoughts and feelings? I work with folks experiencing mild to moderate mental health challenges. My approach to therapy is individualized to you, as I utilize interventions from multiple theoretical orientations to fit your desired outcomes. I provide an emotionally safe space for sharing your truth. Let me sit beside you as you journey to yourself. I graduated from CSU, Sacramento with my Master of Social Work and from UC, Davis with my Bachelor's in Psychology.

I am a compassionate therapist trained in trauma-informed care and Cognitive Behavioral Therapy (CBT). I believe in creating a safe, supportive space where clients can explore their experiences, develop insight and build practical skills to navigate life's challenges. My approach focuses on helping individuals understand the connection between their thoughts, emotions and behaviors while fostering healing, resilience and meaningful change.

Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the social support our forebearers enjoyed. Mental Health Professionals have taken on this role in their respective communities and are an excellent resource for you to realize your strengths and improve your well-being. When your car breaks down you take it to a mechanic. When your tooth hurts you see a dentist. When your mental health can use a “tune-up,” see a Mental Health Professional!

Hi! I am so glad that you are reaching out for therapy! My name is Melissa. I am a Licensed Professional Clincal Counselor (LPCC) in CA. I have been in this field since 2019. I have a Master's Degree in Counseling as well as a Master's Degree in Psychology. As a therapist, my role is to support those who feel lost, overwhelmed, or uncertain, helping them find clarity and healing. Everyone struggles at some point in life, and you don’t have to face it alone—compassionate guidance can make all the difference.

Hi! I'm a Licensed Marriage and Family Therapist based in California. Prior to becoming licensed in 2017, I worked with children and youth in public and private schools as a Behavior Interventionist for over a decade. I also worked in a mental health non-profit providing counseling and other social services to culturally, spiritually, and linguistically diverse populations. My expertise includes working with victims of crimes and domestic violence, immigrants and refugees, and individuals from the South West Asian North African (SWANA) region.

Welcome, my name is Rashel, and I have over 20 years of experience working in the mental health and addiction fields. I use a variety of modalities to get you the best version of yourself that you can be. I am a short-term solution focused therapist, while using a variety of modalities and techniques to help make changes in your life. My specialty is working with those with addictions as well as a variety of mental health struggles.

Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person is impacted in a different way. If you are finding it hard to cope with life’s overwhelming experiences, you are not alone and I can help in your journey toward healing.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA. I received my Masters in Social Work from Columbia University and have been practicing for over 14 years, both as a therapist and in community mental health settings. I help adults who are feeling stuck with depression, relationship issues, and challenging childhood issues become the best versions of themselves. I help clients come to terms with their past, heal, grow, and move forward.

I am a psychotherapist and a theologian. I understand that people are imperfect, but there is always room for improvement. Oftentimes, when we expand our knowledge and skills in managing interpersonal relationships, we can experience more joy in life. As a therapist, I help clients overcome psychological issues preventing them from thriving in and maintaining healthy and meaningful relationships. Empowering individuals and couples and obtaining skills to help them live harmonious, confident, happier lives is satisfying.

Hi, I am a Licensed Marriage and Family Therapist with 9 years of experience. I believe treatment and therapy should be different for each individual depending on their preferences, background, beliefs, and personality. I frequently use compassion focused techniques to help clients understand that they are worthy of happiness and love. I have been trained in EMDR Therapy, which is used to treat a wide variety of symptoms that stem from trauma or upsetting memories. I strive to help clients find the right balance of healthy behaviors and realistic thoughts through the use of Cognitive Behavioral Therapy (CBT). I also use many strategies from Acceptance and Commitment Therapy (ACT) which incorporates mindfulness and acceptance.