Therapists in California

I'm Shruti, a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve womxn ages 25-35 who are coping with life stressors, trauma, or adjusting to a new phase in life. This journey isn't linear and can feel lonely and confusing, and the waves can be hard to manage. If you enjoy being in a validating and empathetic space while focusing on your strengths and creativity, I look forward to supporting you in finding tools to help you ride the waves. :)

As an American Family Therapist, I work from a systemic perspective, focusing on the entire family unit rather than just the individual. My goal is to help families uncover and understand deep-rooted patterns and issues that interfere with healthy communication and connection. Through this process, I support each member in developing more effective ways of relating, resolving conflict, and fostering emotional safety with the family system. I primarily use Dialectical Behavior Therapy and view my work through that lens. This means focusing on mindfulness, expanding tolerance for discomfort, increasing effectiveness in relationships and strengthening emotional regulation. When challenges arise in therapy, I often find that the root of the issue can be addressed through one of these core areas. For clients struggling with post-traumatic stress injuries-particularly common in military populations-I also incorporate Cognitive Processing Therapy (CPT) to help them reframe and work through trauma-related beliefs. My approach is structured, evidence-based, and tailored to the needs of each individual or family.

Hola! I’m a bilingual Licensed Marriage and Family Therapist committed to providing high- quality care through convenient telehealth sessions. Since 2017, I have helped adults, children, and families navigate depression, stress, anxiety, major life events, and issues specific to the Latinx, BIPOC, and immigrant communities. I aim to create a therapeutic experience that is truly your own. Recognizing diverse experiences and backgrounds, I tailor interventions to be both culturally sensitive and responsive to each person's unique situation. I use a holistic, strength-based, and integrative perspective to address the whole person within their environment, rather than isolated symptoms. Using techniques from approaches like CBT and Mindfulness within a Person-Centered framework, I will help support and empower you in recognizing your resilience and provide tools for positive change, resulting in a more fulfilling life.

Hello there, welcome to my page! I am a Depth oriented Licensed Marriage and Family Therapist. I have a Master in Clinical Counseling Psychology with emphasis in Depth Psychology from Pacifica Graduate Institute in California where I am based. I’m a dedicated psychotherapist committed to supporting individuals on their journey towards mental and emotional wellness. With 9 years of experience in this practice. I’ve had the great privilege of helping clients navigate through life’s challenges, fostering resilience, and facilitating positive transformations. My approach to therapy is rooted in empathy, active listening, and creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences. I specialize in anxiety, relationships, life transitions and trauma, using evidence-based techniques tailored to each individual’s unique needs. I believe in the power of collaboration, working alongside my clients to identify strengths and empower them to achieve their personal goals. Whether you’re facing difficulties, seeking personal growth, or aiming to improve your overall well-being, I’m here to provide compassionate support and guidance throughout your therapeutic journey.

I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from Texas A&M University of San Antonio (yes, I’m a native Texan living in CA), and have been practicing for 5 years. I assist my clients in overcoming negative thoughts ,and breaking systems of perceptions that aren’t serving them well. I enjoy supporting my clients in building their self-esteem and self- worth, and help them find a new version of their life in which they have opportunities to experience freedom and self acceptance.

I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked several internships for required training, helped move clients from a Developmental Center into homes to live and be a part of the community, have a love of working with older adults, and feel I am a compassionate, kind, person who is client centered and wants to help others to become empowered, if wanted. I have been a social worker for several entities and before that I was a Licensed Psychiatric Technician working on a crisis unit for Sonoma county.

Hello! I know that choosing to seek therapy is hard and I’m glad you’re here. I’ve been working in the mental health field for over twenty years. I specialize in depression, anxiety, grief & loss, addiction, chronic illness, as well as relationship issues. During my sessions, I provide empathy, support, validation and am a space of unconditional acceptance to help you to be YOU - only better.

Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State University Long Beach. I received my BA in Psychology degree from California Stated University Fullerton. I have been practicing mental health counseling for 17 years. I help adolescents, adults and older adults struggling with careers, stress and burnout, traumatic life events, experiencing depression and anxiety to be able to function as normal as they can be.

Hey there! Welcome, and congratulations on making your first step to taking back control of your life! You are so brave and courageous to be starting this path of exploring the benefits of therapy. The reality is, life is a journey, and we all need help sometimes. We can get stuck, become overwhelmed, or hopeless with everything that life throws at us. My name is Rochelle, I am a Licensed Clinical Social Worker (LCSW), and I am here to support you with the process of getting back on track. I truly believe that in order to experience the best life you can, you must care for all aspects of your health and wellness, which of course includes mental and emotional health. I have worked with a very diverse population including, youth, families, disabled, adults, terminally ill, and elderly. Common areas of focus have included anxiety, depression, stress management, and adjustment. I am huge on meeting you where you are and allowing your time, to be your time. At the end of the day, we are a TEAM! There is only one expert on your life, and that's YOU! I am just here as your teammate to help you navigate and explore the ins and outs of your journey by providing validation, alternative perspectives, and a safe non-judgmental space. **Please NOTE: I am not able to accept minors at this time.**

I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addiction, life transitions and relationship challenges. I believe therapy is a journey inward—one that honors the mind, heart, and spirit. My goal is to help clients reconnect with their inner strengths and their Best Self: the part of you that is grounded in clarity, resilience, and compassion. At any stage of life, your Best Self remains present—offering wisdom, healing, and the possibility of deep inner peace even in the presence of deep pain or long-standing challenges. I hold a Master of Arts in Spiritual and Counseling Psychology and have trained in grief and loss, community mental health, psychiatric settings, and addiction treatment. In my private practice, I am deeply committed to creating a safe, shame-free, and growth-oriented space that honors each client’s unique healing process. My therapeutic approach is integrative, relational, and grounded in deep caring and lived experience. I draw from Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful patterns; mindfulness and acceptance-based practices to cultivate present-moment awareness and self-compassion; and humanistic and spiritual perspectives that invite exploration of meaning, authenticity, and purpose. Therapy is a collaborative process. Together we work in a compassionate space to reconnect with your Best Self—honoring a lifetime of experience while cultivating peace, resilience, and self-compassion in all seasons of life.

Hi, I’m George. I’m a Licensed Marriage and Family Therapist with a Master’s in Clinical Psychology from Pepperdine University—but more importantly, I’m someone who genuinely enjoys helping people feel more understood, less overwhelmed, and more in control of their lives. I’ve been working in the mental health field since 2017, and my journey has taken me through a wide range of settings—from private practice to Full Service Partnership (FSP), Assertive Outreach Team (AOT), transitional housing, and community health clinics. Each space has shaped the way I show up as a therapist: grounded, compassionate, and always focused on meeting people where they’re at. I bring clinical experience, sure-but I also bring a very human approach. Therapy with me isn't about hierarchy or diagnoses. It's collaborative space where you can talk about the hard stuff without judgement, explore what's working (and what's not), and start building a life that feels more aligned and sustainable. In my personal time, I enjoy walking my dog, engaging in video games with my stepson, and immersing myself in the world of sports. Additionally, I am an enthusiastic fan of Lego, Star Wars, and Disney. I look forward to the opportunity to work together and support you on your journey toward positive change.

Hi, I am a licensed marriage and family therapist (LMFT) based in California. I received my Master's degree in Psychology and have been practicing in this field for over 6 years. Currently I have over 2 years of experience working in the field of addiction, my experience entails providing individual therapy, family therapy, group sessions, crisis intervention, and diagnosing. I assist individuals in addressing their areas of concern in a non-judgmental and compassionate manner.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT), licensed in California. I received my Masters from California State University Los Angeles and have been practicing for 5 years. I help adult women (18-60) struggling with anxiety, life transitions, depression, and overall who are wanting to explore their inner world and go on a healing journey. I have found that women need support in reconnecting with their bodies and I am passionate with providing mindfulness based practices in helping women remember and reconnect with the power they have.

Hello! I’m a Licensed Clinical Social Worker who earned my Master’s from USC in 2014. If anxiety or depression has made you feel disconnected from who you are, I am here to help. I pride myself on seeing the fullness of every client I work with, embracing life's complexities and dualities to help you navigate your unique path toward healing.

Hey there! Feeling weighed down by depression or gripped by anxiety? Lost in life's twists and turns? Your journey matters, and I'm here to walk alongside you. I specialize in supporting those facing depression and anxiety by offering a compassionate hand to guide you toward healing and growth. I also assist those feeling adrift, helping them rediscover their purpose and direction. Our sessions are anything but cut-and-dried. They're dynamic, engaging, and full of possibilities. Bring a pen and notebook as we co-create strategies to propel you toward your aspirations. With EMDR therapy training, Certified Breath Coach, and expertise in Cognitive Behavioral Therapy, I bring a diverse toolbox to our partnership. Your well-being is my top priority, and together, we'll illuminate the path to a brighter, more fulfilling life. Ready to take that courageous step toward greater well-being? Let's embark on this transformative journey together.

Life can feel overwhelming at times, especially when you’re carrying challenges on your own. You may want support but hesitate out of fear of being misunderstood or judged. Therapy can be a space where you don’t have to hold everything together by yourself. I believe that every person’s story deserves to be heard with care and respect. I offer a warm, nonjudgmental space where your story is heard and your strengths are honored.

As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; and leading an overall physically and mentally healthy life. I take a collaborative approach in helping individuals create life goals that they want to work towards. I aim to create a safe and non- judgmental space for individuals. If you feel as though you can benefit from learning how to develop positive ways to cope with anxiety, sadness, anger, low- self esteem, isolation, racing thoughts and more, please contact me for further information and a consultation. I look forward to starting this journey of healing with you

Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping you feeling stuck? I will help identify and explore barriers keeping you feel ‘stuck’ in life. We’ll work together in identifying what is keeping you from living an authentic and fulfilling life. I will work with you in developing healthy coping strategies and tools in order to enrich your everyday life and overall functioning. This can be with family, friends, or in whatever capacity you’re struggling. We can identify how anxiety and depressive symptomolgy presents. How you currently deal with interpersonal and behavioral issues and develop new healthy coping strategies.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

I am a Licensed Professional Clinical Counselor in California and Arizona. After more than 30 years as an educator, minister, counselor, and consultant; I realized that the one thing I am most passionate about is working one-on-one with others – watching them discover clarity, restoration, hope, and passion. Psychotherapy is the single endeavor where I get to bring all that I am to all that I do.

Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University Antioch Los Angeles and have been practicing for 10 years. I help adults at different stages of life and transitions who are struggling with anxiety, self-esteem, and trauma to help nurture and restore a sense of balance. My approach to working with clients is centered around the individual as a whole - recognizing intrinsic uniqueness and reinforcing inner strength – supporting an individuals innate ability to grow and thrive.

I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worried, and hopeless that anything in your life can change. Or maybe you aren't sure what you would even want help with. You know you feel bad, but if someone were to ask you "How can I help?", you aren't sure what you would say. These problems can feel permanent and unsolvable. After all, something feels broken and unfixable, so how could you not feel that it takes all the energy you have just to get up in the morning and go about your day? Depression or anxiety can also feel isolating, as if nobody else could possibly understand. You may have even received advice from people who you feel mean well but can't understand what you're going through. Depression and anxiety are not permanent or unfixable, and therapy can help. Imagine feeling peace of mind, and excited about life and its possibilities. It starts by learning about you and going at your pace. As a Licensed Marriage & Family Therapist with over 16 years experience working with adults and teens, I've seen therapy work, and I feel lucky that I get to be part of that journey for others.

I am a therapist dedicated to helping you move beyond feeling stuck in familiar, limiting patterns by exploring the deeper, often unconscious forces shaping your life. Drawing on a foundation in depth psychology and advanced training from the Pacifica Graduate Institute, I offer a unique, holistic approach that integrates both evidence-based, solution-oriented tools like CBT with transformative modalities such as Hypnotherapy and EMDR. Our work will go beyond symptom management to actively explore your inner world, including your personal myths and dreams, to uncover what's truly holding you back. You can expect a warm, safe, and creative partnership focused on achieving profound, lasting self-discovery and holistic

Hi, I’m Vanda Kim, LCSW, a licensed clinical social worker based in California. I have worked in the mental health field for over 17 years. My experience includes working in medical, school, and private practice settings, where I’ve had the privilege of supporting individuals through many of life’s challenges. I’m passionate about building genuine connections with people from diverse cultural and personal backgrounds and deeply value the unique stories and perspectives each person brings to therapy.

Hi! I'm a Licensed Clinical Psychologist based in California. I received my bachelor's degree from Cornell University, a master's degree from the State University of New York (SUNY) system, another master's from the University of New Mexico, and a Ph.D. in Clinical Psychology from the University of New Mexico. I've trained at three Veteran's Affairs hospitals (most recently VA Puget Sound) and completed my residency at Kaiser Permanente in Northern California. I've co-authored more the 25 scholarly articles, chapters for medical textbooks, and symposia at national conferences, worked on a number of research grants funded by the National Institutes of Health, and have been providing psychotherapy for individuals, couples, and groups since 2014.

My aim is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire. * I do offer a scaling rate for fees, please reach out for more information on that*

I am a Licensed Clinical Social Worker passionate about helping people feel more grounded, confident, and supported. I have extensive experience working with adults and older adults from various backgrounds facing emotional issues and complicated medical conditions. I specialize in supporting individuals managing anxiety, depression, life transitions, and caregiver stress, as well as those seeking guidance in building healthier relationships and improving self-esteem. My work is rooted in empathy, respect, and collaboration-creating a safe space where clients feel heard, understood, and empowered.

Sometimes, the most profound connections are formed when someone truly listens.I’m Cintia, here not just to hear, but to deeply understand you. In a world where trauma and anxiety often drown out our inner voices, I know that beneath the spoken words, lies a heart’s true narrative. What a degree in Clinical Psychology and a seven-year journey as a therapist has allowed me to is delve deep into the realms of trauma, anxiety, and depression. While these are my primary focuses, I also bring profound insights into PTSD, intricate family dynamics, relationship challenges, and concerns faced by the LGBTQ community.

You constantly do for others, yet neglect your own needs. You worry about things you can not control, fear the unknown, and haven't figured out how to let thoughts go. You do too much, and have a hard time saying, "No." Now, imagine what it would feel like when you finally speak up for yourself, and feel appreciated for all that you do. Hello, please call me Stephanie. I am a Licensed Clinical Social Worker in California with over 20 years in the helping profession. I love the Martial Arts for it’s discipline of the body, mind, and spirit. I believe everyone should learn some Self-Protection techniques for all aspects of life; Physical, Mental, Emotional, Spiritual, Financial etc. Wellbeing is my personal ambition. My two favorite words are Peace and Hope. I have a faithful trust in God. I am not in charge.

Hola, My name is Rosa Hernandez. I’m a bilingual Licensed Clinical Social Worker based in Los Angeles, California, offering telehealth services to make support accessible and comfortable. I see therapy as a truly collaborative journey. Together, we work to deepen your self-awareness, explore new perspectives, ease difficult symptoms, and strengthen the qualities you already possess so you can experience life with more clarity, connection, and meaning. My style is warm, engaging, and grounded in treating every person with dignity and respect. I draw from a variety of therapeutic approaches and tailor our work to fit you. I believe that when we join forces to shift patterns that no longer serve you, real, life-changing growth becomes possible. My goal is to walk alongside you on your path of understanding, healing, and continued personal growth, supporting you every step of the way.

Hello. My name is Paulina Morales. I am a Licensed Marriage and Family therapist in California. I received my Masters in counseling psychology from National University in 2006. For the past 20 years I have worked with children and adults dealing with a variety of mental health symptoms (anxiety, depression, trauma, grief) and developed a passion for working with grievers dealing with a broken heart.

What I’m most passionate about is helping people become free—free from old trauma, unhealthy conditioning, and patterns that no longer serve them. My work is about guiding you back to a clear, whole sense of self where you feel alive, engaged, and able to face life’s challenges with humor, spirit, and trust in yourself and your path. My therapy style is warm, grounded, and deeply exploratory. I help clients look beneath the surface of their struggles to uncover the root causes, bringing a holistic perspective and a practical toolbox to open new pathways toward clarity, understanding, and real change.

Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) in CA. I received my master’s degree in Counseling Psychology from the University of San Francisco and have over ten years of experience supporting adults through grief, life transitions, spiritual questions, and identity shifts. I offer focused, short-term therapy designed to help you move through a specific issue in a clear and intentional way. Together, we identify one primary area of concern and work toward meaningful movement within 6–10 sessions. My approach is deep yet efficient — helping you access insight, emotional clarity, and practical change without staying in therapy indefinitely. My practice hours are Monday–Friday, 10:00am–2:00pm (Pacific Time). I do not offer early morning, evening, or weekend sessions at this time. If these hours do not work for your schedule, I encourage you to find a therapist whose availability better supports your needs.

My life’s work is focused on honoring life transitions for individuals and families. I can help people achieve their physical, mental and behavioral health goals. My approach to therapy consists of a willingness to travel into the pain as well as the healing and joy. Healing requires gentleness, loving care, and time.

Welcome! Seeking help and support is a huge first step that can be scary and I am honored to be considered to join you along your journey of healing, self-improvement, and working towards achieving your goals. I have worked in mental health for 19 years and have experience working in residential treatment centers, homeless shelters, inpatient psychiatric hospitals, juvi, jails, prisons, ERs, County crisis work, and private practice settings providing individual and group therapy in person and now virtually. I earned my Master's Degree in Marriage, Couple, Family, and Child Counseling at CSUS with my undergraduate degree in Psychology.

Hi! I have my Doctorate Degree in Psychology and I am a Licensed Marriage and Family Therapist. As a therapist, I assist clients with moving toward emotional healing by finding their path to self-discovery and thus living emotionally satisfying lives. My role as a therapist is to help my clients on their own life journey by exploring various paths and choices. Furthermore, it is my role to assist my clients through current or previous challenges, thus enabling them to move forward on their journey.

Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical supervision to clinicians focused on sharpening their clinical skills. I am an adjunct professor. I encourage patients to actively participate in their care with other treatment providers, such as primary care physicians, psychiatrists, and others. Please note that I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc.)

I am a Licensed Marriage and Family Therapist. I provide a safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I strive to help clients move beyond the point that prevents them from living fulfilling lives. In helping clients to realize their life goals, I'll assist them in identifying possible ineffective responses to life stressors and coping patterns in order to replace them with those that lead to a higher quality of living.

Change is difficult. It takes courage, strength, and commitment to want to improve your life. Whether you want to make behavioral, emotional, spiritual, interpersonal, or health related changes, I will help you explore the issues in depth. I am a generalist who works with adult clients on a variety of different issues including depression, insomnia, anxiety and panic, PTSD, anger, relationships, parenting, and many other concerns. I consider it an honour to journey with you as you strive to improve yourself, your life, and your relationships.The decision to begin therapy is a sign of strength, an indication that you are growth oriented and motivated. Professional counseling can be the bridge that allows you to not only work through life's challenges, but also realize your own strengths and resiliencies. We will work together to help you identify the underlying causes that may be keeping you from all that you are meant to be. I provide a safe place where you can find healing, growth, restoration and empowerment for lasting change. It is my passion to help you achieve relief from distress and/or to improve your relationships. I will support you in finding meaning in your struggle and create an open atmosphere where you can look at all of your options as you decide how to take the next steps in your life journey. I am a Licensed Clinical Social Worker(LCSW) with 15 plus years of experience, offering compassion and support.

HI, I’m Dr. Sherrie a licensed psychologist (PSY33937) based in Southern California. I provide telehealth therapy to adolescents and adults across the state. I hold a degree of Doctor of Education in Counseling Psychology, and I bring 19 years of experience from working with children, adolescents, and adults experiencing anxiety and depression. I use Cognitive Behavioral Therapy (CBT) and mindfulness to empower you to gain greater control over your thoughts and emotions, advocate for what you need, and cope with what you can’t get. Please note, I am unable to provide the following services at this time: Employment Letters (i.e., work accommodation, disability), Legal letters, Immigration Letters, Emotional Support Animal (ESA) letters, Gender Affirming Letters, Psychological Testing, and Medication management.

I've been providing psychotherapy and behavioral health care for 40 years. I also teach Clinical Social Work at the University of Southern California, and work contracts providing supervision and training to other therapists. I've worked with a wide range of patients, with a wide range of problems, and center the work that I do on building a strong, collaborative working relationship with each person. This helps me focus on individualizing each person's therapy to make the work relevant and effective.

Hello, my name is Antolyn Rosales. I am a Licensed Marriage and Family Therapist, in the SF Bay Area in California. I received my Masters from the University of San Francisco. My specialty is providing psychoeducation and therapy to individuals and families to help manage difficult emotions and cope with stressors while fostering meaningful interactions. My therapy style is unique. I utilize principles and strategies from Cognitive Behavior Therapy and Behavior Therapy to help make change. My role is to help one identify the source of the dysfunctional behavior patterns and offer guidance toward more functional behavior patterns and ultimately change.

I am a Licensed Clinical Social Worker with over 5 years of experience working with adolescents and adults. My goal is to help provide tools and support for my clients so that they can improve their wellbeing and thrive. I have experience with working on a variety of life challenges including; racial and systemic issues, relationships, anxiety, depression, mood disorders, self worth, self harm/SI, and more. . My hope is that, through a collaborative process, we can work together to help improve wellbeing, understand emotions, and improve behaviors. I begin with where the patient is at.

I am a licensed clinical psychologist in California, committed to helping adults and couples navigate life’s challenges with empathy and expertise. My work focuses on addressing mood disorders, anxiety, personality-related concerns, grief, life transitions, and relationship complications. I also provide support for overcoming trauma, building self-confidence, and enhancing self-esteem.I am fluent in both English and Farsi (Persian) and have extensive experience working with clients from diverse backgrounds.

I am a Latin X Licensed Clinical Social Worker with over a decade of experience in the mental health field. My therapeutic approach will help you gain agency over your life and empower you to optimize your physical and mental well-being through intentional, compassionate care. My approach is eclectic and strength-based, drawing from Psychoanalysis, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness and use the principles of harm reduction and SMART Recovery to meet the unique needs of each client. I strive to create a safe, supportive space where healing begins with hope and intention. Grounded in the principles of Whole Person Care, I integrate lived experience with evidence-based practices to guide clients on their path to self-discovery and resiliency. Together, we cultivate self-agency and build sustainable strategies for lasting personal growth and emotional wellness.

Soy un consejero con más de 25 años de experiencia trabajando con la población latina. Nací y crecí en México y llegué a los Estados Unidos en mis veintes. Entiendo la lucha y la riqueza de vivir en dos culturas. Soy bilingüe en inglés y español. Toda mi experiencia profesional ha sido trabajando con latinos y latinas, que hablan español, y que como yo son inmigrantes o de primera generación. I am a counselor with over 25 years of experience working with the Latino population. I was born and raised in Mexico and came to the US in my twenties. I understand the struggle and the richness of living in two cultures. I am bilingual in English and Spanish. All my professional experience has been working with Latinos and Latinas, who speak in Spanish, and who are as myself migrants or first generation.

Are you sick and tired of the same patterns and routines? Do you feel overwhelmed and find it difficult to keep up with your work, relationships, and health? Are you feeling stuck because of your anxiety and depression? Do you struggle with making it through the day or having a healthy work/life balance? Is your inability to manage emotions and stress impacting your daily life? Is it hard to be kind to yourself? Whether you're dealing with feeling overwhelmed, relationship issues, unresolved issues from childhood, work dissatisfaction and burnout, or cycles of anxiety and depression... I'm here to help.

I'm a licensed MFT #81396. My ultimate goal in my therapy work is to help my clients believe in themselves as much as I believe in them. I work with depression, anxiety, substance abuse, and countless life issues. While I am deeply humanistic, I also frequently employ elements from Cognitive Behavioral Therapy (CBT) to challenge clients' negative self-talk, and Dialectical Behavioral Therapy (DBT) to help them navigate big feelings. My work is informed by Object Relations theory, in which the therapist provides the client with empathy and attunement. Additionally, I am trained in EMDR, which is an invaluable tool for clients struggling with trauma.

Hello, I'm Diana. I believe in a collaborative approach to therapy and will be here to help you with exploring and understanding feelings, relationships and experiences you may need more support around. I hope to help you unravel your thoughts and emotions, to promote further self-awareness, and develop healthier coping mechanisms to live a more sustainable and fruitful quality of life. As a 1st generation Asian American, I am here to also help individuals navigate the complexities of cross-cultural relationships. Whether you’re balancing different traditions, values, or communication styles, I provide a supportive space to explore identity, belonging, and connection. My approach honors cultural diversity while focusing on building understanding and resilience. Grief, illness, and loss touch every part of our lives, often leaving us feeling isolated or overwhelmed. I work with clients to process these experiences with compassion, helping them find meaning, healing, and strength in the midst of change. Together, we can create space for sorrow, hope, and perhaps gratitude.

Hello, I’m a bilingual Licensed Marriage and Family Therapist (LMFT) based in California. Taking the first step toward therapy is courageous, and I’m here to support you through life’s challenges - whether you’re feeling overwhelmed, stuck, or simply need a safe space to talk. My goal is to help you feel seen, heard, and understood in a warm, respectful, and nonjudgmental environment. Together, we’ll explore what works best for you—whether that means building coping skills, improving relationships, managing depression or anxiety, or navigating life transitions to find greater balance and fulfillment in your everyday life.