Book 100+ of the best therapists in California

I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I have 10 years of experience helping individuals and families improve their mental health and well-being by developing coping skills to overcome life challenges. I have experience assisting adult individuals presenting issues related to anxiety, depression, grief, substance abuse, anger management, PTSD, and stress due to life transitions. In collaboration with clients, I assist them in setting measurable and achievable goals according to each client’s needs and presenting problem as well as identifying the steps to accomplish the desired outcomes.

Hello, I am a Licensed Clinical Social Worker (LCSW), based in California. I graduated from USC and have been practicing as a mental health professional for over 25 years. Living your best life is possible with the right support. If you are feeling anxious about the future, struggling to communicate, or facing challenges at work and home, you're not alone. You can learn skills to manage anxiety, improve communication and build stronger relationships, both personally and professionally. Many of my clients see real progress in in just a few months. I create a safe space for you to navigate life's challenges with confidence. I'd be honored to support you on your journey and look forward to seeing you GROW.

Do you feel like you have the insight but don’t quite know what to do with it- how to process it or heal? You are not alone. I help individuals and couples move beyond the surface to work through what is keeping them stuck. I use IFS, EMDR and other modalities to connect you to your wounds, unprocessed memories, and blocks. Together, we set to discover the parts of you that hold pain and unlock your full potential by exploring what is holding you back. Couples: If it feels like you’re speaking different languages or having the same argument over and over, you may be stuck in a negative cycle that’s hard to see from the inside. I use Emotionally Focused Therapy (EFT), rooted in attachment theory, to help partners reconnect, communicate vulnerably, and rebuild. Oftentimes, what stands in our way is fear—because we have a deeply rooted need to feel safe. I understand. It’s much easier to stay in something comfortable than to risk the unknown; our minds and bodies are wired that way. My hope is to reflect your strength and worth, and to provide a safe, trusting space where you can feel seen, heard, and valued.

Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? Have you ever had a difficult experience that you never shared with anyone, especially during childhood? Maybe it's been a struggle to cope with mental health issues like addiction, depression, or anxiety, and you think it could be linked to something that happened to you when you were younger?. I specialize in Trauma-Focused Cognitive Behavioral Therapy, and my expertise is in treating childhood trauma, PTSD, anxiety, and depression. Together, we can navigate various forms of trauma, such as grief, loss, divorce, separation, domestic violence, and emotional, physical, and sexual abuse. By working with me, you can gain a deeper understanding of how these experiences have impacted you, both emotionally and physically. This knowledge can help you regain control over your reactions and behaviors and begin the healing process. I hold an M.S. in Marriage and Family Therapy and an M.S. in Clinical Psychology from California Lutheran University. Additionally, I am certified in Interpersonal Psychotherapy, Managing and Adapting Practice, Trauma Focused-Cognitive Behavioral Therapy, and Positive Parenting Programs.

Hi! I'm Rubi, and I'm passionate about helping individuals and couples navigate life’s challenges. Whether you're struggling with anxiety, relationship issues, or personal growth, I'm here to support you with a compassionate, trauma-informed, inclusive, and non-judgmental approach. No topic is too difficult to address. I work with individuals and couples navigating infidelity, betrayal trauma, generational trauma, depression, anxiety, and emotional disconnection. NOTE: I am currently ONLY accepting couples through private pay.

My name is Clara Herrera. I am a licensed marriage and family therapist. I have my bachelor's degree in Social Ecology from University of California, Irvine. I have my masters in Clinical Psychology with an emphasis in Marriage and Family Therapy from California State University, Fullerton. I provided community based mental health services to children, adolescences, and adults in Orange County for seven years.

Hi there! I’m Jazmin, a Licensed Clinical Social Worker based in California. I specialize in working with teens and adults who are navigating anxiety, eating disorders, and the everyday stressors that come with school, work, relationships, and the ongoing journey of figuring out who you are. In our sessions, we’ll explore your emotions, develop ways to manage stress, and build practical tools to help you feel more grounded and confident in your day-to-day life. My approach is warm, conversational, and tailored to your unique needs. I create a space where you can show up just as you are—no pressure, no judgment. If you’re interested in working together, I’d love to connect. You can learn more about me at jazminalarcontherapy.com

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with adults and children. I have had the privilege of working with clients with a wide range of concerns including anxiety, depression, addiction, mood disorders, relationship issues, life transitions, children with developmental delays and other various life challenges as they arise. My approach is warm and interactive. I believe in treating others with dignity, respect, and compassion and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique needs. Jessica earned her B.A. In Cognitive Psychology from the University of California, Irvine. She holds a Masters in Counseling Psychology with an emphasis in Marriage and Family Therapy, from The School of Professional psychology in Orange County, Ca and has earned her licence as a Marriage and Family Therapist. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Therapist. I have a Bachelor’s degree in Psychology and a Master’s Degree in Clinical Mental Health Counseling. Providing therapy is not just a job for me, it is my passion. I have worked in the mental health field for over 10 years devoting my time and efforts in the non-profit world. I utilize a client-centered approach with my clients, focusing in on my clients’ strengths to help them achieve success. I like to tailor my interventions and strategies around each client’s needs. In the past, I have utilized CBT, DBT, motivational interviewing, and solution focused modalities. I have personal experience in the areas of depression, anxiety, stress, trauma, and addiction. I can personally relate to the issues that you are going through and want to be the support system that you need to get through this! I offer an empathetic, non-judgmental, and safe space to discuss and work on your issues. Let’s work together to help you succeed through your life journey.

Welcome! My name is Rosalinda Garza (Rosa) and I am a Licensed Professional Clinical Counselor. I have years of experience working in various mental health settings; I have provided therapeutic services in correctional, residential, county/community based, and educational settings. I believe in creating a safe, respectful, sensitive, and compassionate therapeutic environment. I work with my clients to establish a treatment plan that is specific to their needs and one that fosters and supports growth, empowerment, and resilience.

My name is Suzanne and I have been working in the field of mental health since 2009. I have a passion to support others with personal growth and healing through a variety of mental health interventions. I prefer to evaluation the whole person and their history in order to best create a treatment plan that addresses each client's unique needs. The hope is to create a lasting positive change in their overall well-being and connections with others.

Britni Proulx is a Licensed Marriage Family Therapist who attended Azusa Pacific University and graduated with a Masters Degree in Clinical Psychology. Britni went for further training and certification in EMDR, a modality used to treat patients struggling with Trauma which is recognized by the WHO, American Psychiatric Association, and the US Department of Defense. Britni has a passion working with adults as they navigate life's challenges such as family conflict, relationship issues, grief and loss, trauma, depression, and anxiety, Since a young age, Britni has always strived to help others in need. As she developed, she recognized there are many ways to help others in need and that a common theme across society, generations and cultures was the absence of feeling heard and seen by either loved ones, family members, colleagues or friends. Today she prides herself in equipping her patients with the tools to effectively communicate and relate with those around them and to feel long lasting inner peace.

Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in helping people who are going through difficult times in their lives. I work with "individuals only" to express their feelings and learn to communicate better with their partner and family. Patterns in stuck relationships can be changed with learned skills and empathy towards one another. All one needs is the desire to change old tired behaviors into new successful ones. I am licensed and have a Master's Degree in Counseling Psychology from JFK University in San Jose, CA. Life is too precious to put off your happiness and well-being any longer. Helping you to improve your life is important to me. It is truly an honor to meet you.

I am a clinical psychologist with 40+ years of experience in a major San Francisco Medical Center and in private practice. I have worked with all age groups with a wide range of psychological issues. I have a background in neuropsychology and psychodynamic treatment. I have worked with the geriatric population and I am very familiar the issues of aging.

I love people. Having witnessed traumas from my own life, I know what it feels like to have hurt as well as healing. I have always loved teens & adults and strive to love them right where they are. I've worked closely with people since college (over 15 years ago) through private practices, group practice, churches, rehab. centers, camps, & conferences. I have training/skills to comfortably work with teens, allowing me to get to know them in a very authentic way. I have extensive experience working using CBT & EMDR methods & I have expertise in anxiety, relationship issues, & traumatic experiences that you need to work through! Prior to becoming a therapist, I worked in youth ministry at a 17,000-member church in Newport Beach, CA and fell in love working with people and I wanted to contribute to people's lives in an even deeper way, not only through a ministry context but through professional counseling in a 1/1 setting. It has been deeply enriching ever since!

Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid golfer, and blackbelt in Brazilian Jiujitsu. I have been working in mental health and performance coaching for over 10 years. My passion is to help athletes and their parents find strategies to balance the demands of their sport and other areas of their life that they may be struggling with. I especially love working with fathers trying to engage their fatherhood in new ways.

My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.

Ideal clients for my Couples Counseling practice are couples seeking improved communication, conflict resolution, and a deeper emotional connection. With 10 years of experience, my approach combines proven and innovative techniques, including eco-wellness. If you're open to transformative guidance that blends traditional therapy with modern strategies, you're an ideal fit for my services.

Hello, my name is Kimura (Key-mu-ra), a Southern Californian native and Licensed Clinical Social Worker (LCSW). I have had the distinct pleasure of providing client-centered care to individuals in Long Beach, Los Angeles, and surrounding cities and in partnership (case management, care coordination) with Veterans, Caregivers, Geriatric populations, Youth aging out of foster care, and individuals who were homeless. My foundation and blueprint are my faith, worship, and prayer; I provide Christian Counseling, and utilize CBT, Solution Focused, Strength Based, and Positive Psychology methods to support Clients in their personal journey to self-actualization, acceptance, and empowerment.

Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you deserve. Are you overwhelmed by your emotions? Stuck in your past? Worried about the future? Do you just feel...blah...like you can't quite put your finger on what's wrong? You are in the right place! These are questions I can help you answer. I help men and women improve emotional skills, reduce symptoms, and develop coping skills to deal with life's challenges. Together, we will create a plan that works for you. This is your life and only you know the answer. You just need a little help uncovering it. Change is scary and uncomfortable, but if you can choose to show up anyway, amazing things can happen. I realize coming to therapy can be tough and so I like to make your experience with me as safe and comfortable as possible. I hope to hear from you soon.

Hello and welcome. Reaching out for therapy often begins during uncertain, vulnerable times. I’m grateful you’re here—choosing to make space for yourself, to be seen and heard, and to share the parts of your story that have been carried quietly for too long. This will be your space—steady, compassionate, and yours to grow in. To carry this forward, I approach therapy with a strong relational focus and deep honor for the process we’ll share. As The Sidecar Therapist, my mission is to ride alongside you—navigating the terrain, facing challenges together, one step at a time. Whether you’re looking to set healthy boundaries, heal attachment wounds, reconnect with—and fall in love with—your authentic self, or find support through a neurodiverse lens, I’m here to hold space for you and offer a restorative process. Some paths may be linear, others winding, or marked by U-turns. But wherever your journey takes us, our work will be rooted in compassion, humility, and the amplification of joy. This approach is shaped by my own lived experience, a diverse career path, and the training I’ve pursued—all of which deepen my understanding of the complexities of being human. I’m lighthearted, compassionate, caring, and real. I’ll meet you exactly where you are, with flexibility and deep respect for the realities of your life. I’ll hold space without judgment, and when you're ready, I’ll gently nudge you forward. Together, we’ll shape a path that reflects your values, your needs, and the vision you hold for yourself. Modalities used: An Integrative Therapy approach, including: -Vulnerability & Humor -Interpersonal Psychotherapy -Dialectical Behavior Therapy (DBT) -Narrative Therapy -Eye Movement Desensitization and Reprocessing (EMDR) -Somatic Therapy -Psychoeducation -Cognitive Behavioral Therapy (CBT) -Attachment Theory

I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depression, anxiety, trauma, and grief. I have been trained in a range of research-based practices including Managing and Adaptive Practice, Depression Treatment Quality Improvement, Trauma Focused Cognitive Behavioral Therapy, and Military Focus. My passion is working alongside my clients to provide support and help bring healing in their lives. I take a client-centered approach, utilizing strength-based, solution-focused, and cognitive behavioral techniques to help my clients improve their overall quality of life.

Hi it's nice to meet you, I am a Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practicing for 7 years. I help adults struggling with trauma, anxiety and stresses of life to regain their sense of agency, make sense of the past, and make progress towards their goals for the future.

Hi, I’m Mattie Chein, a licensed therapist who works with high-functioning adults battling internal struggles like depression, anxiety, and substance use. You might be doing all the “right” things, working hard, staying social, and showing up, but still feeling empty, anxious, or overwhelmed inside. I specialize in helping people who look fine on the outside but feel stuck, lost, or quietly falling apart. Our work isn’t just about what’s wrong — it’s about where we’re going. I help you move toward a life that actually feels like yours: grounded, alive, and connected.

As a Licensed Professional Counselor, I have worked in the field for almost 2 decades with clients of all ages. Reflective listening, CBT, and mindfulness are tools we can use to understand how symptoms develop. My specialties include anxiety, depression, and work-life balance. I provide a relaxing environment that makes it easy to communicate. We will collaborate on a treatment plan using evidence-based therapy interventions to target your symptoms and together we will set short and longer-term goals.

Hi there, I'm Jess! Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your journey. I am Bilingual in English and Spanish (Hablo español). I have been privileged to work with adults, teens, families, and couples struggling with a wide variety of issues including anxiety, depression, communication, trauma etc. I am experienced in a number of evidence based techniques including CBT, DBT, Person-Centered therapy, and I will actively work with you to find the best approach to meet your individual needs. This open and flexible approach allows you to share and comfortably express and explore your thoughts, feelings and behaviors in a warm, safe and inviting space. I hold a unique understanding of the struggles that accompany physical disabilities. I understand how hard reaching out and asking for help can be, and I am so proud of you for taking this first step towards peace and healing! Life is easier with support! Together we can discuss how therapy could benefit you and/or your family.

Hi there! I look forward to meeting you. I am a License Marriage Family Therapist (LMFT) based in California. I have been practicing for over 8 years, which includes non-profit and community based work. I help a vast variety of individuals and families that have different sets of challenges in order to overcome their obstacles to achieve balance and growth.

Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overcome trauma, seeking therapeutic assistance is a healthy step toward evolving into a better version of yourself. I have been working in this field for over eight years . I have experience working with the Hispanic community. I am a Certified EMDR Therapist. I am also trained in The Flash Technique, Trauma Focused CBT (TFCBT), Internal Family Systems, and most recently Internal family Systems and Brain spotting. Over the years, I have gained experienced in helping individuals deal with anxiety, depression, suicidal ideation, self-harming, childhood trauma, relationship counseling and parenting. I'm passionate about helping people achieve their goals and I provide a safe, empathetic, healing environment.

My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with children, adolescents and adults within the greater Los Angeles area. My approach to therapy is tailored to the client’s needs. I enter into therapy with whatever the client brings into the session. If you need a creative approach to solve your problems, then I would use Narrative Therapy. If you need to fix your problem right away, then I would use Solution Focused Therapy. I also use Cognitive Behavioral Therapy and Mindfulness. I use an eclectic approach with a person centered lens that can be flexible for whatever need is brought into the room. My communication style is calm and approachable. I would like my clients to feel at ease in sharing whatever is on their heart without fear of judgment. I decided to become a therapist because I have wanted to help people discover their best selves. I have been drawn to helping people discover their innate ability to heal past whatever is keeping them stuck in life. My aim is for whoever works with me to be able to define a goal that can be accomplished and for trust to be gradually built within the therapeutic relationship. In this way, the progress that is seen in therapy will in turn translate to improvements in multiple areas of your life. In our first session together, you can expect the primary focus to be for me to hear your story of what brought you to therapy. The first session is to determine if there is an initial connection and also questions that would enable me to better understand what would work best for you as treatment progresses.

I'm a husband, a new father, and an uncle of 5. These are the things I'm the most proud of in my life and they help shape who I am as a person and a therapist. I spent decades helping people with their physical health before transitioning to psychology. I've learned over the years that in order to unlock our highest level of functioning, we have to create a lifestyle that is dedicated to both our mental and physical well-being. My practice objective is to help you create and sustain that lifestyle.

Hi, I’m Paula Nemiroff-Polutanovich, a Licensed Marriage and Family Therapist with a passion for helping individuals and families navigate life’s challenges, heal from trauma, and find peace. I hold a Master of Science in Marriage and Family Therapy from California State University Northridge, I am licensed in California #133147 Montana #67070, and Arizona #16203. My specialized training includes Basic EMDR, CBT, DBT, anger management, and trauma-focused therapy, which allows me to provide deep emotional healing and support to my clients.

I'm a Licensed Clinical Social Worker with a Master's Degree in Social Work. I have been practicing in social work since undergrad back in 2007. I mostly work with adults in life transitions, difficult stressors (work, family or medical), chronic health conditions and pain. My career began in medical social work and I have continued to practice in medical social work and counseling/mental health for the duration of my career. I do believe that we do not get sick one way or get well one way. That means that I truly want to help you feel well and work with you in helping you get in to the doctors you need to ensure an overall wellness. I became a mental health provider because I am passionate about helping people regain their life back, having hope for better days and overcoming difficult situations and traumatic events. Life can have ups and downs and it's okay to ask for help and to say “this is hard”.

Hello, I am Esperanza Lopez a Licensed Marriage and Family Therapist (LMFT) in California and looking forward to hear your story. I received my Undergraduate from San Francisco State University and fell in love with the city. I then moved to South California and received my Masters of Science in Counseling Psychology. Most of my experience has been providing individual therapy to 16-65 year olds. I provide therapy using a trauma informed lense as it's important to consider all factors contributing to today's presenting challenges. I also focus on the importance of your self-care. I myself enjoy playing soccer and staying physically active for self-care.

Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new therapist for the first time can be a little scary, but you've taken the first step, which is great! If you’ve never gone to therapy, or if it’s been a while, it’s time to move forward and rediscover the best version of yourself, and I'm here to help you do that. I specialize in treating anxiety, depression, interpersonal/relationship issues, adult ADHD, and survivors of domestic violence. I also work with parents in high-conflict custody disputes to help them navigate the complexities of family court. I have a personal knowledge of what it means to struggle, and I find satisfaction in helping people solve their problems in meaningful and adaptive ways. In these unsettled times, a therapeutic support system can be beneficial to all of us. If you’re feeling overwhelmed and hopeless coping with life’s challenges, it’s helpful to have someone calm, supportive, and empathetic to listen and provide guidance. Given that everyone is unique, and our lives are complex, I tailor my approach to you and your needs. My goal is to provide an environment that is safe and supportive so that we can work collaboratively to help you reach your goals.

I imagine you found yourself here because there is something in your life that is not working for you, creating distress, inner conflict, or bringing you pain. OR maybe you are desiring inner change, to evolve and grow as a human, parent, partner, or spiritually. Maybe you want to dive into exploring who you are at your core, what you are capable of, or what truly makes you happy. I am a Licensed Clinical Psychologist having worked in the mental health field for over 15 years. I have worked in a variety of psychology settings, including working with incarcerated populations; at-risk populations, and severe mental illness, as well as teaching at the graduate level. These different areas provided me with various skills in assessment, diagnosis, and treatment. I offer individual therapy to support and treat relational issues, anxiety, emotional distress, trauma, and life transitions. I take a collaborative approach with the intention to identify blocks and negative patterns and then release and clear them, while recognizing and building upon strengths, resources, and coping skills. I believe that therapy is an art as each client is unique. Together, we will develop the best therapeutic process for you. I will utilize the most credible interventions to support meaningful change.

I'm a clinical therapist with five years of experience working with children, families, and individuals who've faced challenging situations, such as domestic violence or family separation. My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow. I use a humanistic approach, meaning I’m here to support you without judgment, helping you connect with your own goals and resilience as we work together toward positive change.

Hi there, I'm Mandy. Are you or your teenager feeling stuck or held back from the life you truly want to live? Life’s challenges—stress, pain, and unresolved experiences—often settle in our bodies, shaping how we move through the world. These experiences impact our nervous system, relationships, and sense of safety until we learn to work with them. By gently turning toward these parts of ourselves, we create space for healing and growth. My goal is to support you to feel heard, seen, and empowered to transform these challenges. Through mind-body-spirit integration, you'll reconnect, find balance, and discover what transformation means for you.

My personal, professional, and cultural background is vast and varied. I have lived in 3 different countries and speak 3 languages (Dari, Farsi, English) and am familiar with 2 more (Urdu/Hindi and Spanish). I am passionate about education and psychology. Being of service to others is my life purpose. My approach to therapy is holistic and client-centered. I truly believe in the strength of the individual to heal and grow. When I'm not in session with clients, I usually spend time in nature, or with family and friends. I enjoy activities such as hiking, archery, billiards, comedy, music, reading for knowledge, and traveling to new destinations.

Hi, I'm James. I believe that the fundamental purpose of therapy is to create and facilitate change. Whether you are beginning or resuming the pursuit of healthy change in your life, I would love to join you in that effort. As a Marriage and Family Therapist and Supervisor of 15 years, I have had the privilege of serving a wide array of clients and I specialize in collaborating with you to decrease the impact of trauma, severe depression, anxiety, and psychosis. Regardless of the context that brought you to initiate this search, that intentional decision is a commendable step toward creating healthy change. I have spent much of my career serving and leading in agency work, and therefore have seen the results of systemic and societal trauma in its purest form and proudly serve those who are described as "high acuity", as well as those who need help with nagging doubts, sticky insecurities or outdated patterns. I encourage you to take that next step into self-care, healing and change. I pledge to honor your story, your process and to facilitate change. *Currently not accepting SELF PAY clients **Currently only accepting weekly clients (or twice per week if clinically indicated) on the hour. All appointments scheduled at the :15 or :30 mark will be moved and confirmed! Thank you!

Welcome! Whatever has prompted you to search for a therapist, I am honored to be by your side during this journey. We, as humans, are meant to be connected. I believe we live in a detached society that hinders us from connecting to others and ourselves. I am here to help you in finding your way back to your authentic self. In my practice, I hold a safe space for you to process your unique story. Having experienced my own challenges and pain, and sitting with others in theirs, I come from a place of empathy and unconditional positive regard. Together, we will develop new tools and skills to help you find healing and empowerment. I can't wait to meet you and begin this challenging, but well worthwhile journey! "It is no measure of health to be well adjusted to a profoundly sick society" - Jiddu Krishnamurti, Philosopher

You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.

Welcome! Life can be overwhelming at times, and if you’re feeling stuck, anxious, or weighed down by past experiences, you don’t have to go through it alone. I’m a Licensed Marriage and Family Therapist (LMFT) with over 25 years of experience, and I provide telehealth therapy for adults across California. I specialize in helping people navigate anxiety, depression, and trauma—whether you’re dealing with life transitions, relationship challenges, or simply trying to find a sense of balance. My approach is compassionate, down-to-earth, and tailored to your unique needs. Therapy isn’t about “fixing” you—it’s about creating a safe space where you can gain insight, build resilience, and move forward with confidence. Taking the first step toward change can be hard, but you’re not alone. If you’re ready to start your journey, I’m here to help. Let’s connect.

Hello! I'm Emily; a San Francisco-based, dually licensed therapist with a deep belief in the healing power of self inquiry in the context of a therapeutic relationship. I trained as a drama therapist at California Institute of Integral Studies following several years working in theater and education. Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “portals”--- with an interest in helping you honor where you’ve been, where you’re at, and where you’d like to go next.

I specialize in helping individuals struggling with depression, anxiety, grief, and trauma achieve the happier and more fulfilling lives they desire. These challenges are often complicated by lack of motivation, trouble experiencing pleasure, self-deprecating thoughts, interpersonal conflicts, and feeling as if you don’t have direction in your life. Some clients know what they want, but they have obstacles that prevent them from moving forward. Other clients are searching for change and want to create meaning in their lives. Wherever you are, I will provide support and compassion as we work towards your goals and aspirations. I do not provide opinions for emotional support animals, disability, or fitness to return to work/other activities for clients who are not well-established at the time of the request. I do not provide couples therapy.

Hi my name is Anoushey Khan and I'm a Licensed Psychotherapist in California with over 10 years experience providing mental health support to children, teens and families. I love working with teens, young adults, parents and families struggling with anxiety, self-esteem, life transitions, stress and relationships issues. I have past experience working with a school district, in a group practice, working with outpatient programs as well as with a domestic violence crisis shelter. I think the experience in all these diverse settings helped me grow as a therapist and as a human-being therefore in my counseling approach with my clients, I not only adapt my professional expertise to fit their unique needs and situation but also bring my own life experiences as a mom, as a partner, friend and fellow human who has grappled with similar issues. I live in San Diego with my husband and two sons, I love the ocean, traveling, trying foods from all over the world and getting to know and help people from all walks of life.

I'm a licensed therapist with a foundation in Jungian and psychodynamic therapy, trained in EMDR, Polyvagal theory, CBT, and attachment-based work. I help individuals make sense of their inner world, navigate trauma, and explore relationship patterns—both past and present. My approach is inclusive, trauma-informed, and culturally sensitive, welcoming clients of all sexual orientations, gender identities, and cultural backgrounds. Whether you're seeking healing, clarity, or a deeper connection to yourself, I offer a grounded space for meaningful exploration and change.

Dr. Kathy is a Licensed Marriage and Family Therapist (#146164) with a PhD in Somatic Psychology specializing in Pre and PostNatal Psychology. She is also IKYTA certified as a Kundalini teacher, Conscious Pregnancy & Khalsa Way certified prenatal and postnatal teacher, Sat Nam Rasayan® practitioner, and birth doula. The depth of her knowledge of conscious conception, pregnancy and motherhood spans two decades of personal, academic and yogic experience. She is profoundly skilled at empowering women and couples through the enormous physical, emotional and spiritual changes that occur during pre-conception, pregnancy, labor & delivery and the post-partum experience. She is a guidepost for women and couples to discover a sense of safety, support and enthusiasm within themselves during this time of transition, growth, and profound beginnings so they welcome their babies into the world in joy.

Hello! I'm a licenced marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I strive to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.

Hello, I'm Morgan, and I'm glad you're taking the first step to creating change in your life. As we embark on this therapeutic journey together, you can anticipate insight, genuine authenticity, and a guided path toward positive change. My ultimate goal is to offer you support and a deep understanding that uncovers the root causes of your challenges. Taking a compassionate, direct and attentive approach, I place a strong emphasis on building a trusting, therapeutic relationship. My approach is all about gaining valuable insights, complemented by providing practical skills whenever they can make a real impact. Openness and honesty are at the heart of our interaction, ensuring that our sessions are valuable. Your decision to seek help is a significant step toward personal growth, and I'm here to help you enhance your life in meaningful ways. With over 8 years of experience as a Licensed Marriage and Family Therapist (LMFT), I've successfully worked with a diverse range of concerns including Depression/Anxiety, trauma, substance use, everyday stressors, self-esteem, relationships, and parenting challenges. Let's work together to create positive changes that will truly make a difference in your life.