Welcome! Seeking help and support is a huge first step that can be scary and I am honored to be considered to join you along your journey of healing, self-improvement, and working towards achieving your goals. I have worked in mental health for 19 years and have experience working in residential treatment centers, homeless shelters, inpatient psychiatric hospitals, juvi, jails, prisons, ERs, County crisis work, and private practice settings providing individual and group therapy in person and now virtually. I earned my Master's Degree in Marriage, Couple, Family, and Child Counseling at CSUS with my undergraduate degree in Psychology.

Hello, my name is Sang Wu and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Alliant International University and have been practicing for nine years. I work with adults who feel stuck in their current lives, and individuals who struggle with anxiety and depression. I assist in helping them navigate crucial moments, difficult forks in the road of life, uncertain futures, and help them live their best lives.

I am a licensed therapist with a Master of Science in Social Work from the University of Baroda. I have extensive experience working with individuals facing challenges with depression and anxiety, helping them find purpose and achieve their life goals. My communication style is warm, empathetic, and focused on motivational interviewing and mindfulness-based techniques. I strive to create a safe, non-judgmental space where clients can openly express themselves.

Hello, I'm Natasha, a Licensed Marriage and Family Therapist based in Fresno, CA. Do you feel like you’re constantly overthinking, putting others first, or avoiding conflict to keep the peace? Anxiety has left you feeling exhausted and disconnected, or past trauma makes it hard to feel safe and grounded. You want to break free from these patterns, set healthy boundaries with confidence, and experience emotional stability. Your goal is to feel calm, confident, and in control of your life, but you’re unsure how to get there. If this sounds familiar, you don’t have to figure it out alone. I specialize in supporting people struggling with anxiety, trauma, and patterns of people-pleasing or overthinking. Using a compassionate, person-centered approach, I help you build healthy coping skills, process difficult experiences, and create healthier relationships with yourself and others. Together, we’ll work to help you find peace and confidence. Starting therapy can feel overwhelming, but you're already showing strength by exploring your options. You deserve support, healing, and a space where you feel heard. I offer virtual individual therapy for clients in California, providing compassionate care tailored to your needs. If you're ready to take the next step toward healing, I’m here to help. https://www.clarkfamilycounseling.com

Hi, I’m Arpi, a Licensed Clinical Social Worker and EMDR-trained therapist in Los Angeles. I help adults struggling with anxiety, trauma, OCD (including relationship OCD), ADHD, depression, and perfectionism. My clients often feel stuck in cycles of self-doubt, overthinking, and overwhelm — like no matter how hard they try, it’s never enough. My approach is warm, collaborative, and direct. I’ll create a safe, judgment-free space where you can be fully yourself while we work on practical strategies for lasting change. Along with talk therapy, I use evidence-based tools like EMDR, CBT, mindfulness, and parts work to address the root of what’s keeping you stuck. At the heart of my work is this belief: you are not broken. Together, we’ll help you feel calmer, more confident, and more connected to yourself.

Hi there, I’m Jennifer Torres a bilingual LMFT with a clinical background in Anxiety, Trauma and Depression. Currently, my practice is aimed at helping clients through life's challenges by learning about your diagnosis, building insight into how it impairs your daily life and learning skills that are effective for you to help you reach your desired treatment goals. When you are ready we will work together in building a therapeutic relationship and help you reach your treatment goals by learning skills to gain insight, manage symptoms, and obtain coping skills that will be helpful beyond your therapy journey. *Please note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.

Hello, I'm Tasfia, I'm a Licensed Marriage Family Therapist with a passion to help individuals reach their personal goals. I have over 10 years experience providing individual therapy, family work and case management for children, adolescents and adults. My approach to therapy is cohesive and client-centered. I assist individuals identify their strengths and barriers through individual therapy, behavioral rehabilitation, and collateral support within a multicultural community.

I am a licensed clinician dedicated to helping individuals break free from stuck patterns, navigate complex trauma, and build stable, fulfilling lives. My practice focuses heavily on adult mental health, substance use recovery, and specialized behavioral tracks—specifically treating pornography addiction, intimacy challenges, and compulsive, sexualized coping loops. I recognize that deeply stigmatized or complex challenges often carry overwhelming shame, which is why my clinical space is entirely non-judgmental, collaborative, and objective. By integrating Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with body-based Somatic Therapy, I help you heal both the mind and a dysregulated nervous system. Together, we look beyond baseline talk therapy to restore your personal autonomy, expand your distress tolerance, and create real, lasting behavioral integrity. You don't have to navigate these heavy stressors alone; I am here to work alongside you as a dedicated teammate.

Hi my name is Keisha Brown I'm a Licensed Clinical Social Worker (LCSW) with over 20 years of experience. Through my career as a social worker working in the Hospice and Child Welfare systems. I have been able to help countless amounts of seniors, veterans, children, parents, and families achieve their personal growth. Now I want to help you on your journey towards personal growth too.

Brianna Hernandez is a Licensed Marriage and Family Therapist in the state of California - License #143354. Her preferred name is Bri and they use She/They pronouns. Bri is a Witch (Bruja), who decided to be a psychotherapist. They are also an Artist, Clown, Queer, Chicano and a Deeply, Sensitive Human. She wants to give you a different experience in talk therapy. They want to support you in how you decide to go about your healing journey.

I love walking alongside people at every stage of life, from young adolescents figuring out big emotions for the first time, to parents working toward reunification with their children, to older adults facing the realities of long-term illness. Wherever you're starting from, I want you to feel like you have a steady, supportive partner in your corner. My work is shaped by years spent supporting families through reunification, teenagers navigating overwhelming emotions, and older adults managing chronic illness. I bring that same steady presence to every client I work with, no matter where you're starting from.

I’m a trauma-informed therapist who helps adults heal from anxiety, trauma, burnout, and painful relationship patterns using EMDR therapy and a mind-body approach. Many of my clients come to me feeling stuck in cycles of self-doubt, overwhelm, or disconnection, appearing “fine” on the outside while feeling anything but on the inside. My goal is to create a safe, grounding space where you can explore what’s beneath the surface, release what’s been weighing you down, and reconnect with the most authentic version of yourself. Eye Movement Desensitization and Reprocessing (EMDR) is at the heart of my work. It’s an evidence-based therapy that helps the brain reprocess distressing memories so they no longer carry the same emotional intensity. Through gentle bilateral stimulation (such as eye movements or tapping), the mind can integrate painful experiences in a more adaptive way. Clients often describe EMDR as life-changing- it allows healing to occur on a deeper, neurological level, often when talk therapy alone hasn’t been enough. My style is collaborative, intuitive, and compassionate. I’ll meet you exactly where you are, while gently challenging patterns that no longer serve you. Together, we’ll help you feel safe in your body, clear in your mind, and at peace within yourself.

I am a Licensed Professional Clinical Counselor (LPCC) with more than 20 years of experience helping individuals and couples navigate anxiety, depression, trauma, relationship challenges, and life transitions. My approach to therapy is grounded in Integrated Psychology, combining evidence-based practices with a culturally responsive, humanistic, feminist, and relational perspective. I believe that mental health is influenced by more than thoughts and emotions alone. Our well-being is shaped by our relationships, sense of identity, cultural experiences, values, and connection to meaningful sources of support. Therapy provides an opportunity to explore these influences while developing practical skills that foster healing, resilience, and lasting change. My work is collaborative, compassionate, and tailored to each client's unique experiences and goals. Together, we identify unhelpful patterns, build on existing strengths, and develop strategies that promote emotional well-being, healthier relationships, and greater self-understanding. My goal is to create a safe, affirming space where clients feel heard, respected, and empowered to live more authentic and fulfilling lives. Whether you are seeking support for personal growth, emotional healing, or navigating difficult life circumstances, I am committed to walking alongside you with empathy, respect, and evidence-based care.

Hi, I’m Sarah. I’m a therapist, and I work with people who may be feeling overwhelmed, stuck, or just needing a space to sort through what’s going on. My role is to support you without judgment and help you make sense of things in a way that feels useful and manageable. I am here to provide a safe, supportive space where we can work together on whatever brings you in.

My name is Christa Christine and I am a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s degree from California State University Northridge, and have 12 years of experience working with individuals and couples navigate life’s challenges and achieve meaningful change. I am excited to begin our journey together. My approach is rooted in exploring each client's unique experiences and providing evidence-based interventions that promote healing and growth. I believe in working alongside individuals and couples to help them uncover unconscious patterns and attachment wounds that may be getting in the way of them leading healthier, more fulfilling, and authentic lives. My role is to provide a safe, supportive space for you to process your feelings while ensuring you feel secure within our teletherapy environment. You are the expert on your life, and your personal goals have value and will guide our treatment plan.

You've tried the planners, the apps, the systems everyone swears by. You've downloaded the productivity apps, bought the color-coded notebooks, set seventeen alarms. And you're still here, exhausted, wondering why nothing sticks the way it's supposed to.I'm Jess — a Licensed Clinical Social Worker and someone who also has ADHD. I didn't learn about this diagnosis from a textbook and then practice applying it to other people. I live it. I know what it feels like to have a brilliant idea at 11pm and absolutely no ability to execute it at 9am. I know the shame spiral that follows a missed deadline, a forgotten commitment, or another abandoned system. And I know that the problem was never effort or intelligence — it was always the mismatch between your brain and the world's expectations of it.I specialize in working with adults with ADHD who are ready to stop white-knuckling their way through life and start building something that actually fits. My approach is direct, practical, neurodivergent-affirming, and grounded in evidence-based methods — adapted specifically for how ADHD brains actually work, not how they're supposed to. No fluff. No vague advice. Just real work, built around your real brain.

I believe therapy works best when you feel genuinely seen and understood. I am thoughtful, present, and deeply interested in your story, not just your symptoms. I approach our work together with curiosity, care, and respect for who you are and where you come from. I am a Licensed Professional Clinical Counselor with a Master’s degree in Clinical Mental Health Counseling from Regis University and a Bachelor’s degree in Psychology from Metropolitan State University of Denver. I also teach and train future mental health professionals, which keeps my work grounded in strong clinical ethics, ongoing learning, and real world application.

My journey to becoming a therapist started 29 years ago on a personal recovery journey, recovering from personal trauma and addiction in the entire system growing up including family, and coming from a low SES background, therapy became a way to reconcile the change I was going through in my life. Working with and helping others has always been a calling of mine, and becoming a psychologist was a natural extension of that ongoing work on both myself and in my work with others. Beginning with a humanistic approach means meeting the client where they are at, and then conceptualizing the approach with a combination of humanistic and positive psychology, systems theory, and recovery-oriented systems of care.

Hello, my name is Jeri. Do you feel like you have always been the responsible one who gets things done but lately are starting to feel resentful or just plain exhausted? Are you dealing with emotionally immature family members/co-workers/friends? Do you find it difficult to put yourself first? I help high-functioning individuals manage their relationships, emotions, and stress in their lives. We will work together to understand the root of your struggles, help you explore your options and become a better communicator so you can meet your own needs. You just need to show up for your appointments, be interested in your growth and do any homework assignments that are assigned to you (they are easy, don't worry).

My practice, Raíz Psychotherapy, is deeply grounded in the understanding of how systemic issues of the world we live in play major roles in our mental health. Acknowledging the system impacts to individuals’’ lives, I take a liberatory approach as we dive deeper in our work together to explore the factors influencing your day-to-day life to better support you in meeting your therapeutic goals. I love to work with people who are motivated to engage in therapy, and that can look many different ways. Sometimes motivation manifests as curiosity to look at certain patterns or areas of your life in new ways, it can also look like knowing exactly what changes you want to make in your life and knowing it's time to start that work, and or others being motivated looks like finally taking the big step to ask for support. Regardless of how motivation looks for you, if this resonates with you, we can do great work together to get to the root of your experience and create change. Past clients have described me as collaborative, understanding, trustworthy, authentic, and supportive.

I am a Licensed Clinical Social Worker (LCSW) based in California. I have over 20 years of experience providing bilingual, culturally responsive psychotherapy in a variety of settings, including community-based therapy, counseling centers, and within hospital & medical facilities. In my practice, I create a compassionate, non-judgmental and welcoming space to help clients navigate life's challenges, and uncover and maximize their own strengths. I received my Masters of Social Work degree from San Francisco State University and a Bachelors of Science in Psychology from Holy Names University.

Hello, my name is Yesenia Segovia, with an LCSW based in California. I really value listening, being a warm presence, bringing a sense of calm, understanding where you're coming from, validating your experiences, and empowering you to make changes. Seriously, this is a judgment-free zone! Feeling safe and comfortable in therapy is super important to me. We'll team up and work through whatever you're facing together, and I'm here to support you in reaching your well-being goals. Over the years, I've helped many people just like you find healing and achieve what they're aiming for.

I am a psychotherapist and a theologian. I understand that people are imperfect, but there is always room for improvement. Oftentimes, when we expand our knowledge and skills in managing interpersonal relationships, we can experience more joy in life. As a therapist, I help clients overcome psychological issues preventing them from thriving in and maintaining healthy and meaningful relationships. Empowering individuals and couples and obtaining skills to help them live harmonious, confident, happier lives is satisfying.

Hi, My name is Ana. I am a Licensed Marriage and Family Therapist certified by the California Board of Behavioral Sciences. I have been practicing as a therapist for over 16 years. I can help people who experience symptoms of anxiety and depression learn to develop better coping skills and a healthier mindset. I create a non-judgmental, open, safe space where you'll feel heard and validated. Empathy is central to how I work, and I incorporate humor when appropriate because I believe laughter is essential to healing. I can also be challenging when needed to help you grow.

As a veteran, therapist, and human being I resonate deeply with the archetype of the “wounded healer". I understand trauma and the seriousness of life's challenges not just clinically, but personally. I am assured in my professional capacity that I can provide you with the high level of care and support that you deserve; all while making therapy not feel so clinical or cold.

I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/or are experiencing mental health struggles/issues, helping them uncover obstacles that hinder their ability to reach their fullest potential. My lived experience brought me to help others as I would have loved to be helped: someone to tell me I’m not alone. Life is hard, and traumas become unbearable without someone in your corner to help process what you have been through.

Hi, my name is Bjorn! In my practice I focus on helping my clients overcome obstacles to a healthier life by creating a safe, supportive therapeutic relationship. Therapy can go in many directions, but I primarily focus on helping clients to identify specific needs that they have, process difficult feelings, psychoeducation, realizing important goals for growth and how to achieve them. In the therapeutic process I share many tools to help with healing including awareness practices, cognitive behavioral therapy, personality work, psychoeducation, and somatic therapy.

Hi, I’m Jacob Mooradian. I earned my bachelor’s degree from CSU Fullerton and my master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University, where I focused on mental health and supporting people through life’s challenges. I take a down-to-earth, non-directive approach rooted in CBT, helping you understand the patterns in your thoughts, feelings, and behaviors so you can eventually become your own therapist. I love bringing in media like movies, TV shows, sports, and current trends to make our conversations relatable, engaging, and grounded in real life. My goal is to validate your experiences, help you gain clarity, and build practical tools you can use every day. I want therapy to feel like a space where you can show up exactly as you are and move at a pace that feels right for you. Together, we’ll create a warm, supportive environment where you feel heard, understood, and empowered to grow with confidence and independence.

I am a Licensed Marriage and Family Therapist with nine years of experience supporting women and men as they navigate challenges in their lives and relationships. I have worked with teens, young adults, and adults experiencing a range of concerns, including anxiety, depression, relationship difficulties, and other life stressors. My approach is collaborative and individualized. I help clients better understand their experiences, identify strategies that support their well-being, and work through challenges in ways that are meaningful to them. I believe therapy is most effective when it is grounded in each client’s values, strengths, and personal goals.

Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? Have you ever had a difficult experience that you never shared with anyone, especially during childhood? Maybe it's been a struggle to cope with mental health issues like addiction, depression, or anxiety, and you think it could be linked to something that happened to you when you were younger?. I specialize in Trauma-Focused Cognitive Behavioral Therapy, and my expertise is in treating childhood trauma, PTSD, anxiety, and depression. Together, we can navigate various forms of trauma, such as grief, loss, divorce, separation, domestic violence, and emotional, physical, and sexual abuse. By working with me, you can gain a deeper understanding of how these experiences have impacted you, both emotionally and physically. This knowledge can help you regain control over your reactions and behaviors and begin the healing process. I hold an M.S. in Marriage and Family Therapy and an M.S. in Clinical Psychology from California Lutheran University. Additionally, I am certified in Interpersonal Psychotherapy, Managing and Adapting Practice, Trauma Focused-Cognitive Behavioral Therapy, and Positive Parenting Programs.

I’m a therapist who helps people navigate life transitions, heal relational wounds, and build a stronger, more authentic connection to themselves. My approach is grounded in systems theory, which means I see you in the full context of your relationships, experiences, and environment—not just as a set of symptoms. I integrate cognitive-behavioral tools, existential exploration, and motivational interviewing to help you make sense of your story, shift unhelpful patterns, and create meaningful, lasting change. Therapy with me is collaborative, compassionate, and tailored to support you in living with more clarity, intention, and connection.

Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people who struggle with depression, anxiety, PTSD, ADHD, anger management, trauma, family conflict, military-related issues, parenting and couples who want to learn better communication skills. I have worked with people from a variety of ethnicities and ages, from 5 to 75. I am compassionate, caring, and empathic. My background includes; working with troubled teens, military members who struggle with deployment, etc., a drug and alcohol treatment center, couples, and those who struggle with trauma from childhood.

Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.

Hi, I'm Vong! I've always been someone who genuinely enjoys connecting with people. I find it meaningful to listen, understand what someone is going through, and help them recognize the strengths they already have. That passion naturally led me to become a therapist, and I feel grateful to walk alongside my clients as they navigate life's challenges and create the changes they're hoping for. Wither you are starting therapy for the first time or returning, it is my goal is to create a space where you feel comfortable, heard, and accepted. I believe that trust and a strong therapeutic relationship are the foundation for meaningful growth, and I strive to build that with every client. We'll work together at a pace that feels right for you while focusing on what matters most in your life. When I'm not in the office, you'll probably find me cooking, exploring hiking trails, or checking out local car shows and enjoying time with family and friends. I look forward to meeting you and supporting you on your journey.

Finding a place where you can be completely honest about how you’re doing shouldn't be so difficult. I’m Elizabeth, and I help people navigate the deeper, more complex parts of their lives that often feel hard to put into words. I believe that the challenges you’re facing today are usually connected to a larger story. Whether you are dealing with the long-term effects of trauma, the weight of life changes, or a persistent feeling that something is 'off,' I’m here to help you make sense of it. My goal is to move beyond just managing symptoms so we can understand and address the root causes of your distress.

I’m Tammy Gold, LCSW, an author, therapist, and nationally featured parenting and family therapy expert who created the Care Map Method™. I help adults, couples, parents, and families feel safe, supported, and truly heard. My sessions offer no judgment, stress, or shame—just positive support, clinical insight, and practical solutions to better understand emotions, behavior, relationships, parenting stress, divorce conflict, and family communication. My goal is for clients to leave each session feeling better, less alone, and supported by someone in their corner helping them understand and advocate for their needs.

I’m a 30 yr old who loves staying active...whether that’s going on runs, getting outside for hikes, or spending time at home with my cat. I love to be someone who can motivate others and serve as a strong, steady anchor during difficult times. I bring that same grounded, real-life energy into my work, creating a space that feels comfortable, supportive, and easy to show up in. Through my own life experiences, I’ve learned how to cope with challenging transitions and navigate relationship struggles, which allows me to show up in a genuine and grounded way with my clients. I’m passionate about helping young women navigate anxiety, depression, self-esteem challenges, and relationship struggles. You don’t have to have it all figured out to start, just showing up is enough. Together, we focus on building self-worth, setting healthy boundaries, and helping you feel more confident, grounded, and aligned in your life and relationships.

If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, then I want to work with you. These symptoms and attachment style are often related to each other and often related to similar childhood experiences of inconstant or abusive/neglectful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undiagnosed in children, there is s strong correlation to symptoms described above)

Hello - I am an LCSW serving the adult population in the state of California. I earned my MSW degree from San Jose State University and have been licensed for 12 years. I work with clients from a strength based perspective and offer knowledge/skills to support in increasing functioning and efficacy. I believe in mindfulness practices and making the most of each moment thus moving away from depressive and anxious thoughts. I also excel in increasing self esteem/compassion and improving relationships to self and others. I hope to see you on my schedule and look forward to working with you!

Hey everyone, my name is Thomas! I am an LCSW with over 5 years experience working with clients. I work with adults and couples navigating self-worth issues and relationship patterns rooted in past or present wounds. My approach is depth-oriented, relational, and focused on real change—not just insight. Clients often come seeking relief, clarity, and a more secure sense of self and connection.

You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy because of a relationship. Maybe you are missing out by staying on the sidelines. Sometimes no matter how hard you try, you keep finding yourself in the same place again and again…STUCK. You can break the unhealthy patterns. Unfortunately, you might have to experience pain and emptiness to get better. I hope that you find the support and help you need. To change, the hardest part is starting. Reading this could be your start. You need success to build the confidence to believe you can overcome whatever has been stopping you. Part of my approach is to help you understand and make peace with your past, which provides the foundation to improve your life. While clarifying your dream and vision for your future. As a practitioner my focus is transformation. With work and practice you can move into mental and emotional wholeness. You can live the life of your dreams! Through purposeful action, you can create the life you want. I desire to serve you as a support, coach, and guide in partnering with you into living the life you deserve.

I offer a supportive, nonjudgmental space where you can explore your struggles, process emotions, and move toward healing. My approach blends evidence-based practices such as cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care with warmth and empathy, so our work together feels both practical and deeply personal. Clients often share that they appreciate my approachable style and the balance I offer between genuine listening and concrete strategies.

Hello, I am Marco, a Licensed Marriage and Family Therapist with 8 years of experience supporting clients from all backgrounds. My areas of focus include men's issues, anxiety, depression, relationship dynamics, and psychotic disorders. I believe the most effective therapy is rooted in authenticity and mutual respect. My approach is collaborative and direct; I provide a safe, honest space to explore your challenges, focusing on practical truths rather than avoidance.

Hello! I am an LCSW with over 10 years of mental health experience in a variety of settings and levels of care. I am a natural and empathetic listener, and am able to deeply connect with and understand others. I hold space with reverence and respect for your trust and bravery in showing up, and respond with genuine understanding, intelligence, insight, acceptance, and compassion. I seek to join with and help empower clients to recognize and question patterns within their own lives, and to use skills and different perspectives to create lasting change where desired.

Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!

Starting therapy can feel like a big step—especially if you’re not totally sure what to say or where to begin. My job is to make that part easier. I’m a licensed therapist who works with people dealing with stress, anxiety, relationship issues, burnout, low motivation, and feeling stuck or overwhelmed. Some clients come in with something specific going on, while others just know something feels off and want to figure it out. Both are completely welcome here. In our work together, we focus on what’s actually happening in your day-to-day life and how to create real, noticeable changes—not just talk in circles. I aim to keep sessions practical, collaborative, and grounded so you leave with clarity and a better sense of direction. Clients often tell me they appreciate having a space where they can be honest without feeling judged or analyzed. You don’t need to have the “right words” or a clear plan before starting—we’ll figure that out together. If you’re looking for therapy that feels straightforward, supportive, and focused on helping you move forward, I’d be glad to work with you.

Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference. I work with anyone struggling to find joy, peace, and fulfillment. I offer a safe, inviting space for you to share thoughts and feelings, to vent, to feel heard, and to reorient to meaning. Please allow me to assist you finding relief and clarity. I will meet you where you are at and welcome you. I address healing on multiple levels of the body-mind connection with a focus on the notion that caring about something or someone along with experiencing meaning can counterbalance the effects of hurt, a disturbing past, or a present stressful situation or transition. I have more than 20 years of experience helping clients navigate major change and transition, gain closure, and create new beginnings. I apply interventions from a mind-body-being perspective and assess current life stressors to distinguish between situational mood and thought disturbances from those enduring and a consequence of previous hurt or trauma.

Couples: I am TAKING Couples again. However only on Cash Pay basis. This is how it will work: You can schedule with me an hour consultation, you don't both have to be present, for this Consultation. From there we will meet 5 to 6 times for 1.5 hour sessions. It is very difficult to have Couples sessions within 60 min. The Cash pay is $250.00 for the 1.5 hour sessions. I understand the cost can be a deterrent in seeking help, however if you are both committed to doing the work 5 to 6 sessions should be productive and enough to see changes. Individuals: Of course I am still taking individuals that are or are not in a relationship and need help. We were never taught how to be in a relationship of any kind. Yes there are tons of books of how to, however to put them to practical use can be very difficult. This can also relate to a relationship with a family member, friends or co-workers. Sometimes our own mental health can influence all of our relationships, and you may need coping techniques for anxiety and or depression type symptoms. I will work with you individually to help you gain insight to your own behavior that may be influencing your relationship. I am here to help with coping strategies for anxiety and depression symptoms or learning how to communicate more effectively with others.

Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and professional guidance to individuals. With a strong commitment to mental health and well-being, I strive to create a safe and supportive environment where clients can explore their challenges and work toward positive change. As a licensed social worker, I am extensively trained in a variety of evidence-based treatments, including Cognitive Processing Therapy for PTSD. Additionally, I utilize Acceptance and Commitment Therapy to support clients dealing with depression and anxiety, ensuring that my therapeutic interventions are both effective and adaptable to individual needs. I am passionate about making a positive impact on the lives of those I serve. My goal is to help clients navigate life's challenges, foster personal growth, and promote well-being through compassionate and ethical social work practice.

My therapeutic style is grounded in a holistic and integrative framework, which empowers me to provide personalized care that aligns with each client's distinct situation and clinical needs. I am committed to cultivating a safe and nurturing space where clients can explore their thoughts, feelings, and experiences without judgment. As I walk alongside clients on their path to healing, I remain flexible and responsive, adjusting my approach to support their growth and development at every stage.