Welcome! My name is Erica and I am so proud of you for taking this first step to mind health and wellness. I am always rooting for you and I am honored to help you through this season in your life. Whether we’re working through a tough transition or identifying steps towards a personal goal, my hope is that you walk away with a stronger sense of self compassion and self love.

I am a Licensed Marriage and Family Therapist who practiced for ten years in a nationally recognized outpatient healthcare clinic before beginning my solo practice. After completing my Bachelor’s degree in psychology at Chapman University, I decided to change careers and pursue a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Working for the clinic provided an extraordinary learning environment and allowed me to benefit from collaboration with amazing clinicians who share my passion to help others. I now continue to utilize the skills and experience I've accumulated to share these benefits with my clients.

Greetings! I'm a Licensed Professional Counsellor (LPC) based in California. I have 10 years of experience working as a school counselor. This work includes working with children and teens on anxiety and familial stress. Also, I have been practicing clinical therapy for 5 years. In this realm of work, I support individuals struggling with life issues and transitions to become the best versions of themselves.

I identify as queer, fat, femme and have a mixture of indigenous and colonizer DNA. I share this first because the way we identify matters. Many reasons and factors stop us from being ourselves around others and often, when we can't fully live who we are, our mental health suffers. If that's you, I'm here to help. We can work through body image issues, disordered eating, anxiety, depression, trauma, conflict management together if you're willing to do the work of honestly engaging in therapy with me. I grew up on the East Coast to immigrant parents from Colombia and lived in SoCal for 15 years and recently moved back home to be near my parents. I have a rescued pitbull that brings me lots of peace and joy and you might see him napping behind me via telehealth sessions. I enjoy hiking, cooking, reading (fiction for fun), and taking care of my indoor plants. I love learning about indigenous wisdom/practices from all over the world, herbalism, tarot, and other healing practices and beliefs that folks use to find meaning and wellness. Last but not least, I really love my job! And I do it because I believe in it and have witnessed many people shift, grow, break patterns and learn new ones that significantly improve quality of life. If you're curious but unsure if I'd be the right fit for you, email me and we can schedule a 15 minute chat (free of charge) where you can get a better idea and ask a few questions to find out if this would be a good option for you. Please keep your email short and only include your interest in scheduling a 15 minute call and 1 or 2 sentences of what you're looking for. My email is: ericaarizalcsw @ gmail.com

Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.

Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding solutions. With over a decade of experience in various environments, she offers a unique outlook on diverse difficulties and dedicated to working with you to understand and address your struggles. She earned her Master's degree in Social Work from California State University - East Bay equipping her with a solid foundation in evidence-based therapeutic techniques and theories.

Couples: I am TAKING Couples again. However only on Cash Pay basis. This is how it will work: You can schedule with me an hour consultation, you don't both have to be present, for this Consultation. From there we will meet 5 to 6 times for 1.5 hour sessions. It is very difficult to have Couples sessions within 60 min. The Cash pay is $250.00 for the 1.5 hour sessions. I understand the cost can be a deterrent in seeking help, however if you are both committed to doing the work 5 to 6 sessions should be productive and enough to see changes. Individuals: Of course I am still taking individuals that are or are not in a relationship and need help. We were never taught how to be in a relationship of any kind. Yes there are tons of books of how to, however to put them to practical use can be very difficult. This can also relate to a relationship with a family member, friends or co-workers. Sometimes our own mental health can influence all of our relationships, and you may need coping techniques for anxiety and or depression type symptoms. I will work with you individually to help you gain insight to your own behavior that may be influencing your relationship. I am here to help with coping strategies for anxiety and depression symptoms or learning how to communicate more effectively with others.

Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out? I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties. Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength

I provide a warm and genuine atmosphere and understand that “one size does not fit all." I'll do my best to meet you where you are and really get to know you and your specific concerns. I treat the whole person to maximize growth. Do you feel like your 'fight-or-flight' response is stuck on high? I specialize in helping clients understand the unique wiring of ADHD, depressed, and anxious brains. By exploring the science of why you feel so restless, unmotivated, or overwhelmed, we can separate your worth from your symptoms. My goal is to help you stop fighting your brain and start working with it, using evidence-based techniques that actually click for your unique mind. Therapy shouldn't be another place where you have to perform. In our sessions, fidgeting is encouraged, eye contact is optional, and your unique way of processing the world is celebrated, not 'fixed.' I provide a warm, non-judgmental space for adults with ADHD and anxiety to unmask and find balance. Together, we’ll focus on your strengths to help you navigate a world that wasn't exactly built for minds like yours. If you're tired of feeling like your brain is a browser with 50 tabs open, you’re in the right place. I help individuals with ADHD, PTSD, depression and anxiety and more move from 'overwhelmed' to 'organized' by building practical toolkits for time management and focus. We won't just talk about your challenges, we'll actively troubleshoot the obstacles keeping you stuck so you can feel more in control of your day-to-day life.

Hi there! I'm Ann. I'm so glad you're considering making space for therapy. It's not easy to reach out for help, and I give you so much credit for taking this step. My name is Ann LeFevre, and I’m a PhD, Licensed Clinical Social Worker (LCSW) based in Denver, CO. I work with adults in CA, CO, and PA, and I have over 20 years of experience treating depression, anxiety, grief, and trauma. I welcome clients of all races, abilities, genders, beliefs, and sexual orientations. I encourage you to take your time selecting a provider who seems to be a good fit for your treatment needs as well as your personality and communication style. If you would like to chat with me briefly prior to scheduling, please feel free to schedule a free phone consultation.

I am a psychotherapist and a theologian. I understand that people are imperfect, but there is always room for improvement. Oftentimes, when we expand our knowledge and skills in managing interpersonal relationships, we can experience more joy in life. As a therapist, I help clients overcome psychological issues preventing them from thriving in and maintaining healthy and meaningful relationships. Empowering individuals and couples and obtaining skills to help them live harmonious, confident, happier lives is satisfying.

Hi, I’m Fabiola Serrano, a Licensed Marriage and Family Therapist (LMFT) and a first-generation Latina who understands the unique responsibilities and pressures that often come with being the first in your family to navigate new opportunities, expectations, and challenges. I also recognize anxiety as part of the human experience and have personally learned how important it is to develop healthy ways to manage it. I work with first-generation adults and teens who struggle with anxiety, low self-worth, and relationship difficulties, especially those who feel overwhelmed by strong emotions, family obligations, or the need to “hold it all together.” My approach blends evidence-based therapies with compassion, cultural sensitivity, and practical coping strategies, including the importance of staying active. Together, we’ll focus on building emotional balance, confidence, and healthier boundaries while honoring your values and goals.

I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoenix with an M.A. in Marriage, Family, and Child Therapy. I have more than 22 years of experience working with patients—including adolescents, parents, adults, and couples. My focus is on improving relationships and addressing mental or emotional issues such as depression, anxiety, phobias, trauma, psychosocial stressors, life challenges, and personal goals.

Hi, I’m Jenae Heitkamp, LMFT, with 20+ years of experience. I work with anxiety, neurodivergence/ADHD/autism, burnout, depression, relationship challenges, and life transitions. I work with people who have been holding everything together for a long time but feel tired, overwhelmed, or stuck. People who are insightful and self-aware, but they’ve been managing stress, anxiety, or emotional overload. My approach is warm, direct, and practical. I focus on identifying patterns, building effective coping tools, and supporting meaningful, lasting change. I have additional certifications in ADHD treatment (ADHD-CCSP), trauma-informed care, and Myers-Briggs assessment. I tailor therapy to each client’s strengths, personality, patterns, and goals.

As your therapist, I strive to facilitate a connection with you built on trust, safety, and honesty. I utilize empathy and compassion to help my client reach their goals and support them. I have been a therapist for 5 years, working with people of all ages. I utilize all forms of therapy including individual and couples therapy to help you meet your needs as best as possible.

Hi! I'm a Licensed Marriage and Family Therapist based in Southern California. I received my Masters from Azusa University and have been practicing for 7 years. I help young adults experiencing emotional distress, burnouts, and life stage challenges overcome their difficulties and reach their goals. Additionally, I enjoy working with individuals facing cultural issues within their family of origin and with partner.

As a somatic psychotherapist and longtime creative, I bring together psychology and lived, embodied experience. My background as an actor, writer, and director shapes how I work with the unfolding story of self as it’s felt in the body—moment by moment. Therapy with me emphasizes curiosity, presence, and deep listening to what wants to emerge through sensation, emotion, and relationship.

I am a Licensed Marriage and Family Therapist, practicing in this field for over 14 years. I earned my second master's degree in the field of counseling in 2011, from the University of Phoenix. My focus is on providing effective solutions to children/adolescents, young adults, adults, families, and couples. As a practicing therapist, all of my clients are very important to me. I will always strive to meet the client's expectations of me, as their ongoing therapist. in that I demonstrate professionalism, timeliness, high quality care that exemplify the best.

My name is Elizabeth Garcia, and I am a proud first-generation Latina with a Master’s degree in Counseling Psychology. I specialize in supporting individuals, couples, and families as they heal from trauma, navigate parenting challenges, manage anxiety, and adjust to life’s many transitions. I am especially passionate about supporting those who are breaking generational cycles. Many of us were raised to survive, not always to heal. Choosing a different path takes courage, and I am honored to walk alongside clients as they process their experiences, rediscover their strengths, and create healthier relationships with themselves and their loved ones. Together, we can build a future rooted in healing, resilience, and hope, for you and for the generations that follow.My goal is to create a space where you feel seen, heard and supported. Visit my page to learn more: https://mindful-diaz.com/

My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.

My name is Janine Porter Licensed Marriage and Family Therapist (LMFT) based on the Central Coast and work with clients statewide via telehealth. I earned my BA in Communication Studies from Cal Poly and my MA in Counseling Psychology with an emphasis in Depth Psychotherapy from Pacifica Graduate Institute. I work with individual adults and specialize in anxiety, stress, transitions, women’s issues, and trauma.

Hello, my name is Sang Wu and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Alliant International University and have been practicing for nine years. I work with adults who feel stuck in their current lives, and individuals who struggle with anxiety and depression. I assist in helping them navigate crucial moments, difficult forks in the road of life, uncertain futures, and help them live their best lives.

For the past decade, I have been diligently offering counseling services to individuals seeking transformative life changes or simply seeking solace in processing their emotions and thoughts. My focus has been on guiding clients toward personal growth and emotional well-being through compassionate and insightful support. I was drawn to a career as a therapist by a deep-rooted desire to make a positive impact on people's lives. Witnessing the immense potential for personal growth and healing that can be achieved through therapy, I felt a strong calling to be a facilitator of that transformative process. The opportunity to provide support, guidance, and empowerment to individuals facing challenges and seeking to improve their well-being is what truly drives me. Seeing clients overcome obstacles, gain insight, and experience positive change reinforces my passion and commitment to this meaningful work.

I am a bilingual Latinx therapist with over 18 years of experience, offering culturally grounded mental health support through my private practice, Luna Nueva Holistic Therapy. My approach integrates evidence-based modalities such as CBT, DBT, and somatic therapy, transpersonal psychology, and ancestral practices to support mind-body-spirit wellness. I specialize in working with BIPOC and first-generation individuals navigating life transitions, grief, cultural identity, and generational trauma, offering a compassionate and affirming space for healing, self-discovery, and radical self-love.

If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, then I want to work with you. These symptoms and attachment style are often related to each other and often related to similar childhood experiences of inconstant or abusive/neglectful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undiagnosed in children, there is s strong correlation to symptoms described above)

Hello! My name is May, and I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Bachelor’s degree in Psychology from UCLA and my Master’s degree from California State University, Long Beach. I work with individuals navigating concerns such as anxiety, depression, relationship challenges, identity exploration, grief and loss, trauma, stress, and life transitions. Through our work together, clients often share that they gain greater self-awareness, develop stronger coping skills, and feel more confident in managing their emotions. Therapy can support meaningful shifts in perspective, build resilience, and empower you to move through life’s challenges with greater clarity, balance, and self-compassion.

It truly is nice to see you. I am Dr. Tinai James, a Licensed Clinical Psychologist and the founder and Clinical Director of Rooted & Relevant Psychological Services, a group therapy practice dedicated to providing compassionate and comprehensive mental health care to individuals across every season of life. Our approach is built on the RCB Framework™: Rooted, Culture-First, and Brave. We believe successful therapy takes place in a Brave Space where you don’t have to code-switch to be heard. Whether you are a student facing the "identity shift" of campus life or a parent seeking a therapist who understands your family’s cultural background, our goal is to provide clinical expertise that feels relevant to your real life. In our sessions, we combine PhD-level clinical science with practical, goal-oriented strategies. We will work together to tackle anxiety and social pressure while building the cultural confidence you need to thrive. Our practice is currently licensed to see clients in Georgia and California, in addition to 40+ states via PSYPACT, offering high-energy, modern care that honors exactly who you are. Let’s build your brave!

Hello, I am Licensed Marriage and Family Therapist. I have been in the field for over twenty years. I generally see Adults for Individual Therapy and Couples Counseling. I am also a Registered Addiction Specialist. My life experiences and education makes it possible for me to meet Individuals and Couples where they are emotionally to assist them through their Therapeutics Journey.

Hi, I'm Juliana! I have been a Licensed Marriage and Family Therapist since 2014; graduated from Cal State Northridge in 2008. I value the importance of human connection and collaboration. The relationship and connection which a client and therapist develop between them is the single biggest factor for successful psychotherapy. Thank you for taking the first step in taking care of yourself and your needs.

My name is Patricia Pasillas (LCSW) and I'm a first generation Latina located here in the heart of Southern California. Throughout the last 17 years of my career as a licensed clinical social worker I've build a solid reputation for not only breaking down the barriers within society but it's my eagerness to help open the doors for others that truly separates me from others in this line of work.

I am a Licensed Marriage Family Therapist with over 20 years of experience. I provide a client centered emotionally supportive approach. Over the years I have worked with various clientele and populations, including: Families, Couples, Groups, Adults, Adolescents, LGBTQI, trauma survivors, Individuals in crisis and those dealing with severe grief, depression and anxiety. I provide a positive realistic approach that integrates a mixture of many modalities of therapy. I focus on helping clients to align with the tools necessary to navigate behavioral change, personal growth and self care for self and in relationships. I enable clients to realize their potential, provide options and help them to build perspective and create real change.

I specialize in holding space for the deep-thinkers and cycle-breakers, the individuals who have spent a lifetime looking inward and dismantling generational patterns, yet still feel the friction of a world demanding 'more' at the expense of 'being.' My approach combines a lifelong passion for psychology and therapeutic processes with a multicultural, spiritually grounded worldview. As a mother, a doctoral candidate, and a business owner, I don't just teach boundaries; I live them. I am a 'Keturah-sized' bridge in the wellness gap for those who have cycled through therapists searching for a peer who truly sees them. Together, we intentionally move past the '15 tasks by yesterday' mentality and into a strategic, soul-deep architecture of rest, healing, and expansion.

Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making you feel like you are not good enough? No matter how many times you try to talk yourself out of this—you just can't seem to shake it. You are doing all the things you’ve been told to do and yet something is missing. You feel alone. You feel misunderstood. You feel anxious. You turn to food, alcohol, Netflix, or whatever else that can make these feelings go away. You promise yourself that next week will be different. You will start the new diet or the new program, you will commit to being a new you. What if there is another way? I work with women to get this cycle can end. There can be freedom from the despair caused by believing that you are not good enough. You want a deeper connection in your relationships. You want more joy in your life. You want less stress and worry. I can help you get there. There is a different path.

Hi, I’m Natalie! I’m a Northern California-based Licensed Clinical Social Worker who works individually with adults. I believes therapy is most effective when it feels like a genuine, supportive relationship. Real progress happens when you feel comfortable, understood, and connected—and that’s always where I begin. My clinical background includes school-based mental health, hospice, community-mental health and private practice, which allows me to meet a wide range of experiences. My style is warm, relaxed, and non-judgmental. I focus on building authentic connections and letting you take the lead at a pace that feels right. At the same time, I’m not afraid to ask thoughtful questions, offer supportive challenges, and use humor to lighten the process when it fits. I view you as the expert of your own life, and my role is to help you recognize and build on your strengths. While I prefer an unstructured, conversational approach, I also draw on evidence-based practices for skill-building and support when helpful. Together, we’ll work to identify tools and strategies that support your well-being and help you feel more confident navigating life’s challenges.

Hi my name is Marielena Gonzalez. I'm a Licensed Clinical Social Worker (LCSW) based in California. I have worked in the Mental Health field since 2016. I help adolescents and adult clients experiencing symptoms of depression, anxiety, family issues, grief, and women's issues. I work with my clients via telehealth. I assist my clients in identifying triggers/uncomfortable emotion to help them build their toolbox of coping skills. The treatment modalities I utilize in treatment are Cognitive Behavioral Therapy and Dialectical Behavioral therapy.

Hello, I am a Licensed Clinical Social Worker who has been working in the field for 20 years. I received my Master's Degree in Social Work from the University of Southern California in 2005 and have worked with many different populations throughout my career. I primarily have focused on treating depression, anxiety, grief and trauma but also have experience working with patients with mood disorders such as Bipolar Disorder

Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I work to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.

With all of my clients, the priority is to connect – connection breeds trust – trust breeds comfort – and when you’re comfortable within your environment, you have a good foundation from which to start venturing down the path of your individualized therapy. When you feel comfortable enough to be honest about your anxiety, depression, intrusive thoughts, relationship struggles, trauma, or life stressors, real work can begin. The reason why I choose the work I do, is because psychology is incredibly dynamic – no two people are the same. Many of us share similar moments in life, but the way in which those experiences affect us, is as individualized as each person I work with. That’s why I don’t believe in one-size-fits-all therapy, your story deserves its own structure.

Hi, I'm Sarah, a Licensed Professional Clinical Counselor, and I'm so glad you're here. If you've been carrying the weight of anxiety, burnout, trauma, life transitions, or simply trying to hold everything together for everyone else, you don't have to do it alone. My approach is warm, genuine, and down-to-earth. I believe therapy should feel like a conversation where you can exhale, be fully yourself, and know you're accepted without judgment. Together, we'll build on your strengths, process what's been weighing you down, and help you move toward a life that feels more grounded, connected, and authentically yours. Outside of the therapy room, you'll usually find me cheering at a soccer game, trying a new recipe in the kitchen, or enjoying live music with family and friends. I believe healing happens through connection, and I strive to bring that same authentic, human approach into every session. I'm so glad you're here, and I'd be honored to be part of your journey.

As a male therapist working in the field for the past 8 years, I provide a compassionate, authentic, and nonjudgmental space where clients feel heard, respected, and supported. My approach is grounded in empathy, collaboration, and practical strategies that help individuals navigate trauma, anxiety, depression, relationship challenges, and life transitions. Drawing from both professional training and lived experience, I understand that healing takes courage, and I strive to empower clients to build resilience, gain insight, and create meaningful, lasting change. Clients will receive a therapist that is genuine, culturally aware, and committed to walking alongside them on their journey toward growth and well-being.

Kyle Hausheer is a Licensed Marriage and Family Therapist who brings two decades of sports coaching experience to his clinical practice. His therapeutic approach is centered on facilitating sustainable, positive change through incremental daily adjustments. Trained in EMDR, he holds extensive experience working with trauma and neurodivergent populations. Kyle is known for his creative, innovative methodology, offering a supportive environment for clients who may not have previously found a successful therapeutic fit. This unique perspective is informed by his extensive background working with athletes and adolescents, which he integrates to support a diverse clientele.

Hi! It is my pleasure to meet with you where you are with compassionate and affirming support to help you let go of what is not serving you and create a life of meaning, connection, and holistic well-being. My diverse clinical experience in community mental health clinics where I have worked with youth and adults with anxiety, depression, mood disorders, traumatic experiences, and crises, will be utilized to help. I take a systemic approach to help clients develop coping skills and problem-solving.

Do you feel held back by experiences you can't seem to move on from? Do you know your goals, but struggle to find the path to get there? Are you looking for a space to better understand yourself, your past, and the person you want to be in the future? I am a Licensed Clinical Social Worker specializing in trauma recovery, depression, anxiety, and substance use. I am here to help you dive into understanding not only how to grow in the present, but also what pieces have come together to create the person you are today. We don't exist in a vacuum, therefore I take a holistic approach that works with the confluence of mental, social, and cultural factors surrounding each individual. One of the most difficult parts of therapy is choosing to begin. Congratulations for making it this far. I would be overjoyed to walk alongside you as you continue on this journey of growth and self-love.

My name is Nate (he/him) and I'm a transgender Licensed Clinical Social Worker (LCSW) in California. I provide individual therapy to adults and older adults navigating a range of challenges, from symptoms to life transitions. I aim to create a warm, non-judgmental space where clients feel truly seen and accepted. My understanding of stigma and systemic barriers comes firsthand, informing my commitment to social justice and empowerment. I offer evidence-based therapeutic tools while honoring each person's inherent wisdom and autonomy in their healing process.

Hey, I’m a bilingual (English/Spanish) Licensed Clinical Social Worker, and I’m really glad you’re here. Taking this step for your mental health is a big deal, and I’m genuinely proud of you for making it a priority. You don’t have to figure this out alone—I’m excited to embark on this journey with you and help you navigate this process at a pace that feels right for you. In our work together, I pull from a few different modalities in my wheelhouse: Dialectical Behavior Therapy (DBT) for emotion regulation and boundaries, Cognitive Behavioral Therapy (CBT) and Trauma‐Focused CBT (T‐CBT) for shifting unhelpful thought patterns, Motivational Interviewing for getting unstuck and building momentum, Family Systems for understanding family dynamics, and Acceptance and Commitment Therapy (ACT) for living more in line with what truly matters to you. We might lean on one approach or blend several, but the goal is always the same—to help you feel more grounded, more understood, and more equipped to handle real-life stress, not just “therapy room” problems

I'm Lily, a bilingual (English/Spanish) licensed therapist supporting mothers, parents and families through pregnancy, postpartum, and the identity shifts that come with both. My practice is fully telehealth, which means you can meet with me from wherever feels safest and most comfortable, your couch, your car during a nap window, wherever works. I just care about you showing up as you are. As a parent, human, 1st generation Latina, and someone who has lived through depression, postpartum struggles, and loss, I'm drawn to supporting others through situations that can be difficult to even put into words. My work is personal. Instead of seeing clients as a number, I hold space for the parts of life that are hard to process, heal, or acknowledge. My hope is to be part of a journey that doesn't just empower my clients, but also gives them tools and skills they can carry forward to navigate this journey we call life.

Growing up isn't always easy. Whether you're navigating anxiety, depression, trauma, or the many transitions that come with adolescence and young adulthood, you don't have to face it alone. I specialize in helping teens and young adults better understand themselves, build healthy coping skills, heal from difficult experiences, and gain confidence as they move toward the life they want. My journey to becoming a therapist began in child welfare, where I witnessed firsthand the resilience of young people and the complex challenges many families face. For more than 10 years, I've been committed to serving underserved communities and providing a safe, supportive space where clients feel heard, understood, and empowered. My goal is to walk alongside you, helping you navigate life's challenges while building the tools and confidence needed to reach your personal goals.

I’m a therapist who often starts with a simple question: “Where are you in time and space?” I ask because I want to meet you exactly where you are, moment to moment, with curiosity, compassion, and real interest in your story. Together, we pay attention to how you connect (or pull away) from yourself and others, including what shows up between us in the room, so those patterns can shift. I draw from different tools and perspectives to fit who you are, and I value collaboration, honesty, playfulness, and helping you leave sessions feeling a little more grounded, motivated, and whole.

Welcome! Glad you are here, I am a licensed professional clinical counselor based out of California. I received my masters from the Chicago school of professional psychology, and I have been practicing for 6 years. My goal is to empower you—whether you’re navigating new transitions and/or or facing personal challenges—to reclaim your story and build a life with purpose. In a culturally responsive space where you feel seen and validated, we’ll work together to create meaningful change.

Hello, I am Gwendolyn Tyson, a Licensed Marriage and Family Therapist (LMFT) based in Southern California. During my 31 years of experience, I have worked with a diverse range of people aged 3 to 95, providing individual, child, and family counseling. My therapeutic approach consists of cognitive behavioral therapy (CBT), trauma-focused, strength-based, grief and loss, and Christian-based counseling. I also enjoy working with families with issues related to trauma, terminal illnesses, blended families, and phase of life issues. I believe that the therapeutic relationship is paramount for growth, meaning the relationship between therapist and client is of the utmost importance for success. I have been told that I have a gentle, soft demeanor that makes clients feel relaxed and easily engaged during sessions. By using self-reflection, one becomes more aware of thoughts, feelings, and behaviors. My desire is to help you achieve your goals by exploring interventions you can use for a lifetime. Let's start this journey together. My approach I generally use Solution Focused Therapy, Cognitive Behavioral, trauma-focused, grief and loss, and Strength-Based therapy. My focus I provide treatment to patients from 3 to 95 years of age. Providing support around anxiety, depression, grief and loss, blended families, phase of life issues, and dealing with terminal illnesses. With my early education background, I provide family and parenting support.