Hi, I am a psychotherapist who believes that meaningful change begins in environments where people feel genuinely seen and respected. My work focuses on the connection between emotional experience, the nervous system, and the body. Together we explore the patterns that may be keeping you stuck and support your system in finding greater balance, resilience, and clarity in your daily life.

As a Licensed Marriage and Family Therapist (LMFT), I help people understand the deeper patterns shaping their relationships, emotions, and sense of self. My approach is warm, collaborative, and rooted in evidence-based, attachment-informed therapy to support healing from anxiety, trauma, relationship struggles, and life transitions. I believe meaningful change happens when people feel truly seen and understood. I work with clients to build insight, emotional resilience, and healthier ways of connecting with themselves and others.

First, let’s take a moment to say “good for you” for making the choice to take your therapy journey. Therapy has many faces and is different for every person, so it’s important to figure out what therapy means for you. Whether you’re experiencing challenges with depression and anxiety, wanting to work through trauma, or dealing with life changes, know that this is your process. I am here to help support you as we venture out together during your unique journey. I am here to provide a safe, confidential, and nonjudgmental space filled with the supports and skills for coping so that you can accomplish your goals. I have worked with various cultures, age groups, and ethnicities across a variety of challenges, including: trauma, depression, anxiety, stage of life changes, identity, relationship issues, behavioral challenges, and more. I have gained certifications in TFCBT, MAP, and IPT evidenced-based practice models and have 10yrs of experience. I wholeheartedly believe that it is incredibly important to choose the therapist that fits best with you and hope we have the opportunity to connect to help you reach and attain what you envision for your journey.

Hi there! I am a therapist that has worked and lived on the east coast and the west coast utilizing my Florida and California license. I have worked with an array of different populations prior to becoming a therapist as I was actively involved with community health organizations, psychiatric hospitals, foster care facilities, domestic violence group homes, adult day care facilities, and crisis and text lines. Through this array of different experiences, I was given the opportunity to explore a wide array of populations and mental health disorders. I personally lost my Mother and brother to suicide and this has given me further insight into the reality of mental health situations and survival.

I am a Licensed Clinical Social Worker and the founder of OSUN Family Healing Services, an African-centered mental health initiative dedicated to healing Black women and girls. My work is rooted in cultural identity, emotional healing, and community restoration. I support individuals in reconnecting with themselves beyond survival, addressing the impact of generational trauma, systemic oppression, and disconnection from identity. I am building a space that moves beyond traditional therapy into collective healing, self-awareness, and liberation. My purpose is to help rebuild individuals, families, and communities through culturally grounded, intentional care.

It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, leaving us at the bottom of our list. My aim is to encourage self-determination through therapy. During our therapeutic relationship, we will work together to achieve your goals and find new ways to overcome obstacles and crises. We'll collaborate on identifying your strengths, as it's important to recognize how your current mindset and decisions are impacting the challenges you face in life.

Are you feeling stuck, disconnected in your relationships, or noticing patterns that you don’t fully understand? You may be wanting to explore deeper—unpacking core beliefs or unresolved experiences that are impacting how you relate to others and to yourself. This process of gaining insight and gently challenging those patterns can be a meaningful step toward healing and growth. I have experience working with BIPOC individuals, women navigating anxiety, depression, and low self-esteem, and individuals experiencing challenges with emotion regulation. I also support clients who are working toward feeling more like themselves again—reconnecting with a sense of balance, clarity, and emotional grounding. Finding a therapist who feels like the right fit is an important part of the process. If what you’re reading resonates with you, I would be honored to support you in this work. Our sessions—whether weekly or biweekly—are a dedicated space for you to slow down, reflect, and focus on your needs. My current availability is during daytime hours, between 9:00 AM and 2:00 PM, and I am not offering evening appointments at this time. I look forward to walking alongside you in your healing journey.

Hello, my name is Deborah Alfaro. I am a licensed Marriage & Family Therapist in the state of California. I have been providing mental health and therapy services to individuals, children and families in a private practice and community clinical setting for more than 10 years and am now working exclusively using telehealth as a great platform to make therapy more accessible for those with busy schedules. I look forward to working with you to help you heal, obtain insight for personal growth, process your emotions and become the best version of you.

Hi there! Do you feel pulled in a million directions? Many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it hard to be kind to yourself? I would like to help and support your journey of improvement and how you’re feeling. I am a " Licensed Marriage and Family Therapist (LMFT)." I have received my Master’s Degree in Counseling with an emphasis on individual, ‘Marriage and Family Therapy’, from California State University Long Beach. I specialize with individuals experiencing life challenges, depression, anxiety, and addictions/substance use. This includes challenges such as depression, anxiety, stress management, family dynamics, addiction, and overall life management. My approach is compassionate, professional, and tailored to each person’s unique needs. I am fluent in languages: English, Farsi, and Pashto. Traveling throughout Europe, living in Asia and South America has brought on cultural sensitivity my understanding of how the diverse backgrounds and how life experiences influence the way we think, feel, and navigate our lives. I bring this perspective into my work, using Cognitive Behavioral Therapy, strengths-based, and mindfulness approaches to support clients in ways that are practical, respectful, and individualized. Together will consider all life's transitions, then explore what areas in your life need to improve, identify the necessary tools and coping skills that best work. This will help you to a more balanced life. I will also utilize a holistic and client-centered approach by focusing on empathy for my clients, genuineness, and unconditional positive regard. Therefore, I aim to create a safe trusting space to help overcome issues and highlight your strengths leading to growth. Life can be easier, fun, and blissful! Clients have described my approach as thoughtful, compassionate, creative, and reliable with a calming demeanor and a steady strength-based, supportive presence.

I am a Licensed Clinical Social Worker with over 5 years of experience working with adolescents and adults. My goal is to help provide tools and support for my clients so that they can improve their wellbeing and thrive. I have experience with working on a variety of life challenges including; racial and systemic issues, relationships, anxiety, depression, mood disorders, self worth, self harm/SI, and more. . My hope is that, through a collaborative process, we can work together to help improve wellbeing, understand emotions, and improve behaviors. I begin with where the patient is at.

I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth, honesty, and deep respect for your story. I’m especially drawn to working with people who’ve had to hold it all together for others, often at the expense of themselves. If you grew up feeling unseen, like you had to shrink yourself to stay safe or lovable, you’re not alone—and you don’t have to keep doing it that way. In our work together, I’ll meet you with curiosity and compassion. I’m here to help you understand where your patterns come from, reconnect with the parts of yourself that got buried, and figure out what healing actually looks like for you. There’s no pressure to be perfect—just space to be honest, explore what matters, and feel a little more free.

I’m a therapist who primarily works with men dealing with relationship struggles, trauma, and anxiety that’s started to affect work, family, and daily life. I’ve worked in a men’s trauma center as well as in private practice, so I’m very comfortable sitting with the heavier stuff that most guys have learned to keep to themselves. My style is direct, non‑judgmental, and very relational, think real conversation, honest feedback, and a focus on what actually helps you feel and live better, not just “talking about your feelings” for an hour.

When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the past pops up when you least expect it to disrupt sleep, or when daily stressors build up and make it hard to cope, that's when more than a friendly ear is needed. That's when a professional can help you heal the compounding effects of life experiences. If you are seeking long-term relief from anxiety, trauma, depression, low self-esteem, relationship issues, grief or loss, I will help you heal those emotional injuries that compound over a lifetime and make life lose its meaning. And I will empower you to heal the emotional pain that is preventing you from living your best life.

You are more than what happened to you. Your thoughts, emotions, and past experiences do not define your worth or your future. Healing is possible—and you deserve a life that feels safe, grounded, and truly your own. I am a California Licensed Marriage and Family Therapist (LMFT) serving individuals across California. I specialize in working with individuals impacted by trauma, with a focus on childhood abuse survivors, sexual assault survivors, and culturally specific trauma. My approach is compassionate, collaborative, and paced to help you reconnect with yourself, build emotional clarity, and move forward with greater confidence and stability.

No matter what is going on within you or around you, there is always hope. You do not have to face life alone. Life brings us challenges that can include anxiety, depression, difficulties in relationships, and grief. Together we can create an individualized plan to help you create the life that you desire. As a warm and caring therapist, it would be my honor to be a part of your healing process. Through our work together, I am committed to helping you recognize your strengths and innate resiliency that would allow you to thrive at home, work, and in relationships.

Hi I am Alex! As a bilingual (Spanish and English) Licensed Clinical Social Worker, my priority is to support individuals navigating complex emotional landscapes. My approach centers on understanding the unique experiences of young adults, immigrants, and multicultural communities. I offer compassionate guidance for challenges like anxiety, self-esteem, trauma, and interpersonal communication. Drawing from evidence-based practices, I help clients explore themes of self-love, purpose, and healing from past experiences. My bilingual practice allows me to connect deeply with diverse communities, creating a supportive environment where individuals can develop resilience, process difficult emotions, and cultivate meaningful personal growth.

Hi there, I’m Douglas. When anxiety, uncertainty, or burnout take over, it’s easy to feel overwhelmed and unsure of your next step. It doesn’t have to stay that way. I work primarily with gay men and LGBTQ+ adults who appear confident on the outside but feel anxious, scattered, or self-critical underneath. Many are high-achieving professionals navigating ADHD, rumination, identity stress, or relationship challenges while trying to meet strong internal and external expectations. As a Licensed Marriage & Family Therapist, Certified Cognitive Behavioral Therapist, and ADHD Clinical Services Provider, I bring both structure and depth to our work. Together, we’ll identify patterns that keep you stuck, regulate emotional reactivity, and build practical systems that support clarity and follow-through. Therapy with me blends insight with action—so change feels steady, grounded, and sustainable. If you’re ready to feel more centered, confident, and aligned in your life and relationships, I’d be honored to support you.

I work with adults and adolescents who feel overwhelmed, stuck, or worn down by anxiety, depression, life changes, or relationship stress. My approach is compassionate, honest, and collaborative—blending practical tools with real connection. Therapy with me is a space where you don’t have to hold everything together. We move through what you’re carrying at your pace, focusing on building clarity, resilience, and a stronger sense of self so you can feel more grounded and supported in your everyday life.

Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you are here to process trauma, sort out your future plans or relationships, learn new coping to manage stress, or some other area of your experience that is having an impact on you, I’m honored that you’ve considered how I can support you. In a process you are empowered to design, we will create a space where you can grow, heal and feel better using a variety of evidence-based techniques, a safe virtual environment and our therapeutic relationship!

Hi! I'm a Licensed Clinical Psychologist based in California. I received my bachelor's degree from Cornell University, a master's degree from the State University of New York (SUNY) system, another master's from the University of New Mexico, and a Ph.D. in Clinical Psychology from the University of New Mexico. I've trained at three Veteran's Affairs hospitals (most recently VA Puget Sound) and completed my residency at Kaiser Permanente in Northern California. I've co-authored more the 25 scholarly articles, chapters for medical textbooks, and symposia at national conferences, worked on a number of research grants funded by the National Institutes of Health, and have been providing psychotherapy for individuals, couples, and groups since 2014.

My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much as they do. We can start the process by talking, I will provide a safe space to talk about all the challenges that come from stress, emotional challenges, anxiety, body image and relationship challenges. I have experience working with young adults and military, I was active duty myself.

Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out? I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties. Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength

My ideal is to help others help themselves around mental health issue created in the past and in the present. With this in mind, I went back to school at a later age and received a bachelor's degree in psychology and a master's degree in developmental psychology at Mills College in Oakland and then an additional master's in counseling at The Wright Institute in Berkely. These academic experiences were life changing due to knowledge gained. During my years of being a therapist I have helped others to gain similar knowledge leading to lives with increased sense of self and calm.

Hi, I’m Jenae Heitkamp, LMFT, with 20+ years of experience. I work with anxiety, neurodivergence/ADHD/autism, burnout, depression, relationship challenges, and life transitions. I work with people who have been holding everything together for a long time but feel tired, overwhelmed, or stuck. People who are insightful and self-aware, but they’ve been managing stress, anxiety, or emotional overload. My approach is warm, direct, and practical. I focus on identifying patterns, building effective coping tools, and supporting meaningful, lasting change. I have additional certifications in ADHD treatment (ADHD-CCSP), trauma-informed care, and Myers-Briggs assessment. I tailor therapy to each client’s strengths, personality, patterns, and goals.

I am very pleased to meet you. Before coming here and seeing my profile, you may have struggled alone for a long time, unable to easily share your personal issues with anyone, or perhaps you did share, but felt misunderstood or not fully supported. In a safe and trustworthy environment, I am ready to listen to your concerns or issues with empathy, without any bias or judgment. With my expertise, I am confident in working together with you to resolve your worries or challenges. I will listen to your unique history and problems with curiosity and respect, and I will do my utmost as a counselor in collaboration with you.

I received my Master’s degree in Counseling Psychology from the Institute of Transpersonal Psychology (now Sofia University) in 2012. In addition to my graduate training, I hold certifications in Psychedelic Integration, Ketamine-Assisted Psychotherapy, Somatic Therapy, and yoga instruction. Before beginning my private practice, I worked in a range of clinical and community settings, including psychiatric facilities, community mental health programs, group rehabilitation homes, and correctional institutions. My experience includes supporting migrants, minors, and adults; individuals detoxing from drugs and alcohol; and clients participating in ketamine-assisted psychotherapy integration groups. I have had the privilege of working with people of all ages, gender identities, racial backgrounds, and mental health concerns. In my private practice, I currently focus on working with adults navigating the effects of complex trauma, depression, anxiety, major life transitions, existential questions, chronic illness, neurodivergence, and non-ordinary states of consciousness. Many of the therapeutic modalities I use are those that have deeply transformed my own life. I am passionate about sharing the tools and practices that have supported my healing, in service of others’ growth and our collective wellbeing. I also offer sliding scale options for those who need them—please don’t hesitate to reach out if this would make therapy more accessible for you. YES I DO TAKE KAISER! The option might not appear unless you have received a referral. Please contact four08-402-4385 or kaisersupport at growtherapy dot com for help with this process!

Reaching out for support can feel like a big step, and I believe therapy should be a place where you feel comfortable, understood, and supported without judgment. I work with individuals who are navigating anxiety, stress, trauma, and the challenges that life can sometimes bring. My goal is to create a space where you can talk openly about what you’re going through and feel safe exploring your thoughts and feelings. My approach blends Cognitive Behavioral Therapy (CBT) with a person-centered style, which means we work together to better understand your experiences while also building practical tools to help you cope, grow, and move forward. I believe therapy works best when it feels collaborative, supportive, and tailored to you as a person. I also have experience working with military members and veterans, and I recognize the unique experiences and stressors that can come with military life and transitions. I strive to offer a respectful and supportive environment where clients can process their experiences and work toward healing at their own pace. Above all, I believe everyone deserves a place where they feel heard, valued, and supported as they work toward a life that feels more balanced and meaningful.

Hi! My name is Crystal Villanueva and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I have 14 years of experience working with adults, adolescents, couples, and children experiencing the challenges of anxiety, depression, grief, family conflict, relationship challenges, and intimate partner violence. My approach to therapy is grounded in the spirit of Humanistic therapy. Humanistic Therapy is based on the core belief that people are good at heart and capable of making the right choices for themselves. In therapy, this belief leads me to focus on each individual’s unique point of view and how this view can impact their choices. It further emphasizes the importance of being our authentic selves to live the most fulfilling life. I strive to create a safe environment to help clients feel comfortable to express their thoughts/emotions. I am genuine, friendly, nonjudgmental, empathetic, and interactive. I believe I am easy to talk to as I am casual in my style, but direct and focused when it comes to our work together. My journey to becoming a therapist began with my own therapy that I received as a youth and young adult; it was life-changing. I worked with a therapist that was completely accepting and non-judgmental of my faults/shortcomings and helped me work past and accept them. Because of this experience, I wanted to give back and provide the same nonjudgment safe space, and acceptance to others.

If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to the right place. My approach in therapy is centered around the transformative power of creativity and connectivity. I believe that healing and growth are best achieved through breaking generational patterns, self reflection, and strengthening the skills to navigate the systems in which we live. I take a relational and evidence based approach to treatment, center your voice, and guide a process of co-creating your healing journey. I encourage clients to explore their inner worlds and express themselves authentically; while also establishing solid supports, and grounding awareness within the context of their lives.

Welcome! You’ve found my page and I’m really glad you’re here. Reaching out for support can feel overwhelming, so the fact that you’re even browsing profiles says something important: you’re ready for something to shift. I work with individuals who are navigating anxiety, relationship stress, low self-esteem, life transitions, or simply feeling stuck. My style is warm, collaborative, and practical. We’ll explore what’s been weighing on you, make sense of patterns that aren’t serving you, and build real tools to help you feel more grounded and confident. I blend evidence-based approaches like CBT and DBT with a compassionate, whole-person perspective—so you feel supported and empowered, not judged. If you’re looking for a therapist who will meet you with empathy, honesty, and actionable guidance, you’re in the right place. I’d be honored to walk alongside you.

I’m a Licensed Clinical Social Worker who works with adults and couples navigating anxiety, stress, relationship challenges, and major life transitions. My approach is supportive, practical, and collaborative. I help clients gain insight into patterns that may be holding them back while developing tools that create meaningful and lasting change. My goal is to create a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

Sometimes, the most profound connections are formed when someone truly listens.I’m Cintia, here not just to hear, but to deeply understand you. In a world where trauma and anxiety often drown out our inner voices, I know that beneath the spoken words, lies a heart’s true narrative. What a degree in Clinical Psychology and a seven-year journey as a therapist has allowed me to is delve deep into the realms of trauma, anxiety, and depression. While these are my primary focuses, I also bring profound insights into PTSD, intricate family dynamics, relationship challenges, and concerns faced by the LGBTQ community.

I’m a bilingual Latina therapist. I support individuals who feel stuck in overwhelming emotions or painful relationship patterns. Many of my clients are deeply caring personas que dan mucho, sometimes to their own detriment. I specialize in helping those healing from difficult or unhealthy relationships, including survivors of domestic violence. My approach is warm, honest, and culturally attuned, so you can feel truly understood while also supported in creating real change.

Hi, I’m a former college educator that pursued a Masters Degree in Clinical Psychology to be able to work with people in a more personal and direct way. In addition to clinical work, I taught college English, received a MA in Cultural Studies and pursued a PhD in English and New Media. I feel that this gives my clinical work a good cultural foundation. I understand people as coming from complex family, relational, economic and cultural backgrounds. I’m also aware of how media, images and messaging can affect our daily lives and experiences.

I work with children, teens, and adults, using a specialized blend of behavior principles into my therapeutic practice. I started my career in special education as a behaviorist for children with autism and later worked as a school counselor for middle school students in East Los Angeles. I earned my BCBA in 2020 and my LCSW in 2021, allowing me to integrate behavior management techniques into my mental health practice. I love being able to work with clients from both a behavioral and mental health perspective, allowing space for big behaviors and big feelings to coexist and be processed together.

I am a Bilingual Marriage, Child and Family therapist with 12 years of experience. I help individuals and families work through difficult challenges and guide them through a healing journey in which they set the destination. I enjoy and pride myself in working with individuals and families of various backgrounds. I particularly enjoy working with individuals who are complex and strive to reach their full potential.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters degree from Azusa Pacific University and have been practicing for 6 years. I am a neuro affirming therapist that works with kids, teens, and adults who are navigating anxiety, depression, and the challenges that come with big life transitions. My style is compassionate, collaborative, and focused on helping you feel understood and supported. Together, we’ll build practical tools to help you feel more grounded, connected, and confident in your everyday life.

Welcome dear. My name is Laura Nelson, Licensed Clinical Social Worker. The approaches I primarily utilize with adult clients are person-centered and holistic. Many of the afflictions we endure, are perfectly reasonable responses to the experiences, environments, and stresses of our daily lives. I work collaboratively with my clients to learn about their lived experiences and explore what therapeutic modalities might assist in alleviating indicators of mental affliction including depression or anxiety.

Janet Distefan, PhD LMFT is a Licensed Marriage and Family Therapist. She received a B.A. from the University of California, San Diego; an M.A. in Counseling Psychology from National University and a Ph.D. in Behavioral Epidemiology from the University of California, San Diego. She has been licensed since 2006 providing comprehensive clinical care for issues such as depression, anxiety, post-traumatic stress, bipolar disorder, relational difficulties, grief and loss, and major life transitions. Her clinical practice is collaborative and strength-based, drawing from cognitive-behavioral, object relations and attachment theories; and mindfulness-based stress reduction.

I am a clinical therapist dedicated to creating a safe, supportive space where clients can explore their thoughts, emotions, and vulnerabilities without fear of judgment. My approach focuses on helping individuals recognize and challenge negative thought patterns, develop healthy coping strategies, and modify behaviors that may be interfering with their well-being. I work collaboratively with clients to strengthen problem-solving skills, build emotional awareness and regulation, and foster resilience. My goal is to support each person in gaining insight, developing practical tools, and moving toward meaningful and lasting personal growth.

Marjorie is a Spanish language Bilingual Psychotherapist from South America and has been practicing in the USA since 2008 as a MSW provider and since 2012 as a LCSW therapist. Marjorie graduated with both a bachelor's degree in social work and a master's degree in clinical social work from California State University Los Angeles. Marjorie works both in her own private practice -focusing on women’s issues and minority populations - and as a Psychiatric Social Worker for a large managed health care organization, helping clients with diverse psychosocial stressors or chronic mood disorders. Marjorie has extensive experience in social work, advocacy, case management and mental health services for over 18 years. Marjorie has provided psychotherapy services for adults and children from various cultural backgrounds, she’s sensitive to the linguistic needs of the clients served (Spanish/English). Areas of focus: Assessment and diagnosis formulation, treatment planning, counseling (short term specific or situational issues), psychotherapy (long term broader range for mental illness) and crisis intervention.

My name is William Money, a licensed marriage and family therapist in California. I have 8 years in the field and I love my job. I am not the person to give advice or tell you how to live your life. I will not tell you I know everything because I don’t. I will meet you wherever you are therapeutically no matter where you are in your journey. I am not judgmental and I have experience with lots of things so if you feel we are a good fit please reach out to me to schedule our first appointment.

I am a compassionate, client-centered therapist dedicated to helping and supporting individuals while they navigate life's challenges. I take an integrative approach, blending Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Strength-based therapy to support meaningful and lasting change. I work with individuals experiencing anxiety, depression and difficulties with coping, offering both practical tools and a supportive space for self-exploration. My style is collaborative, approachable and grounded in the belief that each person already holds inherent strengths and resilience. I strive to create a safe, nonjudgmental environment where clients always feel heard, understood, and empowered to grow. Whether you are feeling overwhelmed, stuck or simply seeking to better understand yourself, I am here to support you in building the skills and insight needed to move forward in a healthier, happier way.

Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with children since 2001, both in educational settings and in clinical roles. Since 2009, I’ve also been supporting adults and families, helping them navigate challenges and improve their well-being. My goal is to provide compassionate, evidence-based care to help individuals and families thrive. I am a firm believer in the power of relationships as I believe they are incredibly healing. That being said, I come from an attachment and relationship-based perspective in which I value authenticity, compassion, and creating a safe space or container for you to come as you are.

Hi! I'm Nick and I am a Licensed Marriage and Family Therapist who specializes in helping adults who are ready to move beyond just surviving and into a place of genuine connection and wholeness. I understand the profound weight you’ve been carrying for so long, whether it is the shadow of childhood trauma, navigating addiction or recovery, or the deep fatigue of not being fully seen. If you’ve spent years trying to hold it all together, navigating the world as a man, a trauma survivor, someone who is queer, neurodivergent, or in recovery, you may have learned to mask, people please, or stay small simply to survive. I specialize in supporting those who have felt fundamentally “othered” because of their identity, their sensitivity, or their complex struggles. My approach can be direct, relational, and deeply connected. You will not find judgment in our sessions. What you will find is honesty, profound compassion, and the kind of authentic support that allows you to safely let your guard down. I believe the most transformative healing happens in relationship through empathy, attunement, and having the space to be fully yourself, without the need for code-switching, masking, or minimizing any part of your experience. I bring warmth, humor, and realness into our work, meeting you exactly where you are today. Therapy with me is a genuine partnership, focusing on what you need, rather than a rigid prescription. We will collaborate to heal early wounds, develop profound self-compassion, and cultivate a life where you feel a sense of belonging in your own skin. If any of this resonates and if you are ready for a change and a relational experience with someone who understands your journey, I would be honored to connect with you.

Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, work related stress, and relationship issues. I understand how tough life can be. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.

Hi! I am a licensed Marriage and Family Therapist with a Master's in Counseling Psychology with a specialty in somatic, or body-oriented, psychology. I also have a Master's in Creative Writing, and lived as a lay monk in a Zen monastery in Japan. I help motivated young and middle-aged adults who tend to live "in their heads" become more composed, resilient, and effective in living according to their values. This is a problem common to folks with relationship challenges, PTSD, dissociation, anxiety, and mood disorders.

Welcome! If you are struggling with daily stressors, the state of the world or traumatic experiences, I welcome you to contact me to explore how I can support and help in your healing. Therapy is a space dedicated to exploring your life and mind with the hope of something brighter and lighter. It is to alleviate that tension that may have been weighing you down for some time. I see the therapeutic space as a puzzle that begins with the pieces you put on the table but slowly comes together, through our work, to see the final clearer image. As your therapist, I will help empower and guide you towards unlocking tools to improve your mental well-being.

I’m a depth‑oriented psychologist who helps clients slow down, understand the patterns shaping their lives, and connect with the parts of themselves that need care and clarity. My style is warm, steady, and collaborative—I move at your pace and create a space where you don’t have to navigate difficult emotions or experiences alone. I’m especially attuned to trauma, anxiety, and attachment‑based patterns, and I work with clients who want more than symptom relief—they want insight, meaning, and lasting change.

Hello! I am currently seeing clients virtually throughout California. I enjoy helping adults become their authentic selves in a world that tries its best to control who they are and how they identify. I want to help my clients think outside the box society tries to put them in, help them think for themself, and hold space for them as they take the unbeaten path. I help clients with anxiety, life transitions, use trauma informed care, and I am EMDR trained.