Therapists in California

My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and your time, I am here to help you figure out what isn't working quite right. I enjoy being creative in my interventions and really figuring out what will work best for you. I use humor where appropriate because it can be an important intervention and give space to dig deeper. I have had various jobs in my life in quite a few different fields but the common thread was that I enjoy empowering others and helping people figure out what they want and how to get that.

My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences, including PTSD, anxiety, depression and panic disorders. I also incorporate Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Mindfulness, Art Therapy, Solution focused and other strength based approaches. Through the use of compassion, empathy and humor, I have helped clients gain insight, identify coping strategies, increase self esteem, use healthy communication, improve relationships and work through the stages of life. I understand that it takes strength and courage to participate in therapy and I make intentional efforts to support and understand clients by checking in with them and being open to feedback.

I am a Licensed Clinical Social Worker, and I obtained my Master’s Degree in Social Work from the University at Buffalo in 2015. Over the past eight years, I have been providing psychotherapy services to support individuals in their recovery from a wide variety of mental health challenges and trauma. I believe that providing a safe space to heal and grow is an important piece of mental health recovery, and it is something I strive to provide to each of my clients. I would describe myself as a very positive person, calm, an optimist, and creative. I am looking forward to meeting with you!

Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses? Are you struggling to remain present in the here-and-now? I help individuals address their anxiety, depression, and stress that may be impacting their ability to keep up with life's responsibilities. Together, we'll explore all the qualities of what makes you, you. Utilizing, what we discover, as some sort of blueprint, to improve or expand upon. I have an eclectic approach to therapy, integrating evidence-based techniques that best fit your needs. If you experience unplanned life events/changes, anxiety, depression, or stress disrupting your flow in life. Know that you're not alone and we'll take it on together. Be ready to learn, adapt, and grow your skills and resources to conquer all that life throws your way. Lastly, I want to thank you for seeking therapy to enhance your mental health well-being. It's a difficult decision to open yourself up and accept help. I look forward to meeting you!

Welcome! I am dedicated to helping you uncover and understand the deeper aspects of yourself - your wants and needs, values and beliefs, strengths and challenges. By exploring these elements together, we can gain insight into patterns and work towards addressing them effectively. My goal is to help you feel your best and live a fulfilling life. I believe in the transformative power of therapy and am committed to supporting my clients every step of the way.

Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense and uncontrollable emotions? Do you experience depression and anxiety? Do you struggle with low self-esteem and body image issues? If you are experiencing any of these issues, I am here for you. At this very moment you may feel helpless, but there is hope for you to overcome and move forward from the issues you may be experiencing. My therapeutic approach is eclectic and collaborative. I use principles of psychodynamic therapy, CBT and DBT and I adapt my treatments to best fit your needs. I believe strongly in the therapeutic relationship and I make sure to co-create a space where you can feel safe to be you and embark on your journey of self-discovery and healing. I meet you where you are at and welcome you without judgment. My purpose as your therapist is to be a resource and tool to assist you with becoming empowered to make positive changes and healthy choices in your life.

Welcome! I truly believe that we can all feel better. Safer in this world, stronger within ourselves, connected to ourselves and others. As a licensed MFT in CA, I am most helpful working with folks feeling stuck, overwhelmed, anxious, fearful and uncertain. Those wanting help w emotional self-regulation, emotional connection to self and others. Those struggling with substance challenges as a way to regulate and/or get needs met. Those feeling unlovable, flawed and unworthy. Negative inner voices, rumination, distorted thoughts. My style is interactive, sensitive and direct. Let's clarify what's happening for you and why, let's create a plan with sustainable steps. This is a collaboration and no one knows you better than you! Please take the time to read my specializations/profile. Let's talk! Thank you.

I am a licensed psychologist and board certified art therapist who has helped individuals and families thrive for 30 years. I have depth of knowledge and wisdom of life, coupled with humility and curiosity that I bring to each session to best support you in your journey to being you. I am a renaissance man not only in my profession, but I like working with my hands, gardening, DIY home improvements, pottery, woodworking and more. In my free time I like to spend time with my family.

When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the past pops up when you least expect it to disrupt sleep, or when daily stressors build up and make it hard to cope, that's when more than a friendly ear is needed. That's when a professional can help you heal the compounding effects of life experiences. If you are seeking long-term relief from anxiety, trauma, depression, low self-esteem, relationship issues, grief or loss, I will help you heal those emotional injuries that compound over a lifetime and make life lose its meaning. And I will empower you to heal the emotional pain that is preventing you from living your best life.

I have been providing therapy to children, teens, adults, couples, and support groups for seven years. My approach is based on client-centered, solution-focused, and cognitive behavioral therapies that focus on self-acceptance and self-discovery by helping you build insight and access your strengths where you can feel empowered and understood. As your therapist, I intend to provide an open, safe, and collaborative space for healing. I am here to provide you with the support you need and create a space where you feel seen, heard, and valued. Seeking help is an act of courage and self-care.

Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships. Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.

Hi, welcome. I am Maricela, Licensed Marriage and Family Therapist in CA. I believe that therapy is a journey of personal growth and healing. It takes courage and can be challenging, but you don’t have to embark alone. My hope is that, as your therapist, I can be the holder of hope and a source of support. After obtaining my Master's in Counseling degree in 2015, I have had a wide range of experience. I have worked with children, adolescents, adults and families as they work through a wide range of issues including traumatic experiences, grief, depression, and anxiety.

Hello, I’m Giovanna. Whether you have been struggling with mental health problems most of your life or are experiencing some personal hardships and are looking for help, you have come to the right place. Be proud of yourself for reaching out for support. The journey might not be easy but the goal is to help you have a life that you find meaningful and fulfilling. I have experience working with adolescents, transitional age youth, adults and older adults dealing with mood disorders, anxiety, psychosis, trauma, personality disorders, developmental disorders, and substance use as well as with those going through life transitions and struggling finding their way.

I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while working towards your goals. As a provider, I am supportive, validating, and focused on you. Within this framework, I am also honest and direct, qualities I find many people appreciate in a therapeutic relationship. I think of therapy as a tool that can get you to a new way of thinking or out of a rut. Therapy can also be hard work, but that doesn't mean it has to be a hard time. I've been in the field long enough to know how normal having problems is. The people I work with appreciate that therapy can be a place to laugh, cry, and sometimes both at the same time. Life is weird, but having help can help.

Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a safe space for you to be yourself, free from judgment. I am a compassionate and accepting therapist, dedicated to building a trusting connection with you during our sessions. Together, we'll navigate the marathon of therapy with honesty and authenticity. Let's connect and make magic happen!

My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our negative thoughts to clear our mind and focus on what is in front of us now. We try to cope with the world’s challenges based on the values and strengths we built during childhood, but there are many ways to rekindle our creativity and joy as adults to re imagine a new path. I am a compassionate listener who can hold a non- judgemental space for patients to share their beliefs, desires and concerns.

**As of 1/22/23 Dr. Morel will only be accepting clients over the age of 13** **Currently not accepting couples** Hi, I`m Dr. Karla Morel! When dealing with personal and family issues, I believe compassion, experience, and individual attention lead to positive outcomes and growth. My passion for working with children, adolescents and families has been molded by almost 15 years of experience in an array of community outreach settings serving both children and adults. I share a dedicated interest in multicultural issues and use an individual's cultural background to inform treatment. As a bilingual Spanish-speaking therapist, I aim to provide all my clients with the quality mental health services they deserve. I was born in Mexico City, but I have lived most of my life in sunny Southern California. My educational and professional interests have always involved the promotion of mental health and well-being in BIPOC communities. In 2021, I became a mommy for the first time to my daughter. In 2022, I completed my Psy.D. in Couples and Family Therapy at Alliant International University. My dissertation and previous research are focused on parent-child attachment in families where work-migration is common. My interests are currently on a hiatus while being a new mom but my current favorite is watching irreverent comedies with my husband. I also enjoy taking our two dogs, Polly and Millie, to the local dog beach. I self-identify as a cisgender female. Pronouns: she, her, hers.

Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to find the light you’ve been seeking. Whether it’s life’s little annoying stressors or more complex issues, as a trauma survivor myself, I know firsthand what this is like and wouldn’t wish it on anyone. Whether you choose me or another therapist, make the choice to just give it a try. Sometimes all you need is another person to hold the light while you do the work you need to heal.

Hello! My name is Melissa (she/her pronouns) and I am a Licensed Clinical Social Worker who has been in the profession for 10 years. In Monterey County, I have historically served children and their families. I have treated individuals from various backgrounds and specialize in anxiety disorders, mood disorders, identity/gender exploration, trauma, and adversity. I believe that therapy can serve you in a multitude of ways and it's your choice on how you would like to navigate this journey. In your sessions, I would support you with mental health tools and a safe and non-judgmental space to explore, process, and learn from your experiences.

I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety. Emotional pain is as common as physical pain, and can be truly agonizing. I have years of experience in the areas of medical social work, grief and loss, trauma, depression and anxiety. I am constantly amazed by the human spirit and believe firmly that everyone has an ability to heal. Allow me the privilege of being part of your journey.

Hello and welcome! My name is Pamuela Halliwell (she/her) and I’m a Licensed Marriage & Family Therapist. I’ve been working in the mental health field for the past 10 years, largely working with folx that identify as part of the LGBTQ+ community, especially trans/nonbinary folx, military members, both active duty and transitioning out, and other marginalized communities such as African American, BIPOC, folx seeking asylum, and folx impacted by trauma. As a Black trans woman that has had to navigate her own transition, I incorporate lived and professional experience to help folx tap into their own strength and resilience and become improved versions of themselves. Treatment modalities that I use include TFCBT, CBT, EMDR, Solution Focused, Schema Therapy and elements of Mindfulness, Motivational Interviewing, DBT, and Narrative Therapy.

I'm a therapist who gets it - really gets it - because I'm living it too. While everyone talks about the empty nest, I work with parents navigating the increasingly common "crowded nest," where adult kids have boomeranged back home or never quite launched in the first place. My own kids are in their 20s, and honestly, I'm more involved in their lives now than I ever imagined I'd be at this stage. I've become one of their main pillars as they navigate today's brutal job market, digital overwhelm, neurodiversity, and all the curveballs life throws at emerging adults. Sound familiar? Through my own journey and years of working with families, I've learned that we parents often lose ourselves in the process of supporting our struggling adult children. We abandon our own needs, race ahead to clear their paths, and exhaust ourselves anticipating everyone else's needs but our own. I bring together wisdom from the School of Hard Knocks, my clients' face-plants and triumphs, mindful practices, and a toolbox that blends science-backed strategies with a healthy dose of intuitive approaches. My style is warm, direct, and refreshingly real—no therapy-speak, just honest conversations about the messy, beautiful work of family life. Whether you're drowning in your adult child's latest crisis or struggling to find yourself again after years of putting everyone else first, you don't have to figure this out alone. We were never meant to walk this path in isolation.

I am a Licensed Clinical Social Worker (LCSW) in the State of California, where I was born, raised and educated. I have numerous years of experience working with children, teens and adults who are struggling with challenges in their lives. I excel at helping client's recognize their self worth and strengths by providing a supportive and strength based practice with a bit of humor. I have worked with clients navigating divorce, child welfare system, adoptions, divorce/child custody, educational issues, anxiety, mild depression and relationship issues.

Hello, my name is Carla. Are you having difficulty with getting through the day without feeling sadness, anxiety, stress, difficulty maintaining meaningful relationships, overwhelming frustration so much so that its difficult to enjoy life or simply balance day to day life? Are you struggling to feel good about yourself? If you are reading this profile you have made a brave step in the direction of taking care of YOU and that's huge. It can be hard to seek therapy or just ask for help in general so let me just say I am proud of you for taking this step!

Dissatisfied with your dating life? Feeling inadequate with work and relationships? Struggling with stagnancy or this sense of being left out? You are not alone. Through a combination of empathetic listening, a structured approach to therapy, and evidence-based techniques such as EMDR, DBT, and EFT, I help clients find intrinsic meaning and fulfillment in their lives while also addressing underlying factors contributing to their inadequacy, such as negative core beliefs and past trauma. I encourage you to join me on a journey toward greater emotional well-being and a renewed sense of belonging in the world!

Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the challenges of anxiety, depression, and life transitions. In my practice, I believe in the power of evidence-based therapies to help my clients navigate their journey towards healing. I draw upon a diverse set of therapeutic approaches including Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and Psychodynamic Therapy. By combining these modalities, I have witnessed remarkable progress in my clients, enabling them to experience brighter and more fulfilling day-to-day lives. When you choose to work with me, you can expect a safe and non-judgmental space where you can freely express your thoughts and emotions. Together, we will embark on a transformative journey, tackling life's challenges with the support of evidence-based research and a compassionate ear. Whether you are seeking relief from anxiety, a path to overcome depression, or simply someone to confide in, I am here for you every step of the way. Don't let life's obstacles hold you back any longer. Take the first step towards a more balanced and fulfilling life by reaching out to me today. Together, we will unlock your true potential and help you thrive.

My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and transpersonal therapy and diverse trainings in psychological methods for personal growth and healing. My approach is holistic and includes exploring mind, body and spirit connections. I have worked as a school counselor, a military family life consultant, in clinics and in private practice. Currently I work with individuals in private practice.

Hello, I am Tiong Tan and you can also call me Joshua. I am a Licensed Clinical Social Worker with extensive experience working with individuals experiencing chronic mental health symptoms. I speak Cantonese and Mandarin fluently, travels globally and I am 100% telehealth. I graduated from Diana R. Garland School of Social Work at Baylor University, Texas in 2012 as a Global Mission Leadership Scholar. In 2017, I completed a Master of Arts in Theology at Fuller Seminary. During my time at Fuller Seminary, I took the opportunity to sharpen my clinical competence through Fuller School of Psychology. My training, education, and background has prepared me to assist individuals with complex mental health challenges.

Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psychology from California State University, San Bernardino. I help adults who are struggling with anxiety, depression, life transitions, self-esteem issues, relationship issues, co-dependency, school issues, trauma, among other issues, to help them discover how to become a better version of themselves.

Do you find yourself doing the same thing over and over again, expecting a different result? Are you struggling to find balance in your life? Do you feel like there's a part of you that has died and hasn't come back to life? Hi, my name is Merisa. I'm a Licensed Marriage and Family Therapist, Registered Art Therapist and artist. I help highly functioning adults manage their stressors and find more balance in life. I am an art therapist, meaning we will use art as a communication tool to express emotions, process trauma and relieve stress. I have many clients who are not willing to do art therapy, and that's okay as well! Talking is just as effective. If you're from a family who didn't talk about feelings, and/or avoided conflict, it is possible that talking about your feelings isn't easy. I am here to help ease you into it. Therapy is like exercising. You will be working new muscles and I'm here to help you get stronger. Professional Background: I graduated from Arizona State University with a Bachelor's in Fine Arts, minoring in Psychology in 2014 and graduated with my Masters in Psychology with an emphasis in Marriage and Family Therapy and Art Therapy in 2016. I was always creative and wanted to help others which lead me in the direction of art therapy and LMFT. I have worked at the Children's Hospital of Los Angeles, providing therapy to patients and families; multiple addiction treatment centers and I was also a school counselor. I have been in recovery for years, and have personal and professional experience working with teens, adults and families in substance use and mental health treatment. I am willing to help you with addiction, anxiety, PTSD, low self-esteem, and relationship issues.

Hello and welcome! My name is Shannon Merritt and I am a Licensed Marriage & Family Therapist (LMFT). I am based in Southern California and offer telehealth services to clients across the state. My expertise includes supporting individuals through life transitions, managing depression and anxiety, coping with loss, and addressing various mental health challenges. I am also passionate about helping people recover from addiction and/or trauma.

Welcome, I'm Shirell Bunch-Lipscomb, a mother of 4 and a grandmother to 3 children. I’m a licensed Marriage and Family Therapist (LMFT) who is committed to helping individuals and families overcome various challenges and heal from trauma, depression, anxiety, and self-esteem. My mission is to help you build stronger, more connected relationships while fostering emotional growth and resilience. My passion is also working with the youth populations and help guide them to become stronger individuals.

My name is Jesse and I am a Licensed Clinical Social Worker based in California. I received my Master’s degree from Columbia University School of Social Work and have been in the mental health field since 2008. I understand that life can be challenging, as everyone balances different roles and responsibilities. As a therapist, my goal is to help you understand your struggles and empower you to overcome them.

As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage Family Therapy. I am here to empower both women and men who struggle with anxiety, trauma, grief, and depression. I have also incorporated the use of journaling, art, and sandtray therapy into my practice.

Welcome! I am so grateful you found yourself here. My name is Alissa and I am a Licensed Marriage and Family Therapist. Beginning therapy can be a stressful experience and I am here to help make our time together a healing and transformative journey. I have a background in treating trauma, anxiety, depression, addiction, women's issues, and men's issues. Most recently, I have completed courses to become certified in treating personality disorders.

Hello and welcome! I'm a licensed therapist with over 10 years of experience helping individuals work through a wide range of challenges. My approach is warm, compassionate, and non-judgmental, and I'm committed to creating a safe and supportive environment where you can explore your thoughts, feelings, and experiences. (At this time, accepting clients 18 and over for individual therapy only.) I work collaboratively with my clients to tailor our approach to their unique needs and goals, and I'm dedicated to providing personalized, compassionate care that meets each person where they are. My goal is to help individuals gain a deeper understanding of themselves and their circumstances so that they can make meaningful changes and live the life they want. Whether you're struggling with anxiety, depression, relationship issues, or anything in between, I'm here to support you on your journey. I believe that everyone deserves access to quality mental health care, and I'm committed to providing a safe and welcoming space where you can explore your thoughts and feelings with empathy, skill, and understanding.

You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to. I am here to work together with you. I am a licensed psychologist and love working with diverse clients from diverse backgrounds who are dealing with the issues like anxiety, depression, identity, relationship, and life change difficulties. As a Korean immigrant myself, I particularly have great knowledge and experience working with Asian/ Asian Americans, People of Color and immigrants. I have a Master's degree in Marriage, Family, and Child Counseling, and a Ph.D. in Counseling Psychology.

I provide strength-based, structured support, helping clients overcome obstacles and adapt to transitions in life. My approach focuses on leveraging clients' existing strengths and developing practical strategies to achieve their goals. By offering clear, effective guidance, I empower individuals to succeed in their journeys. With years of experience as a therapist, I also specialize in business and veteran support. Utilizing business principals, and a background as a former veteran, I offer a unique understanding of transitions in both business and the military.

My interest in the field of mental health began at a young age when I witnessed the way people sought my mother, a spiritual individual, for comfort and solace. These experiences imbued in me the value of community, empathy, and service to others. As a therapist, I am able to provide patients with the treatment and tools necessary to navigate difficult emotions. It is an honor to be able to hold a safe space for patients to be vulnerable, safe, and to experience healing. My philosophy of care is to work alongside my patients while creating an empathic, non-judgmental, and safe space. Patients will find that I provide a warm, authentic, and respectful approach. I believe in working collaboratively with patients to identify and develop the tools necessary for patients to live more fulfilling lives.

I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.

Hi! I'm Cristina Marra, LMFT. I have 15+ years of experience. I like to help adults and adolescents deal with life's challenges. I help mostly with depression and/or anxiety. My therapeutic approach depends upon the presenting problem and client. The approaches I rely on the most are client-centered, cognitive behavioral therapy, mindfulness, and EMDR, as needed. I enjoy helping people by listening in a way that the client feels heard and understood. This then allows for better work to happen as strategies and coping tools are developed. I enjoy working with many different types of issues as we are all complex. My communication style I believe in, an open, caring, honest, and direct style of communication. I don't believe any subject is off the table.

I am a clinical social worker licensed in California with 19 years of counseling experience. I graduated from the University of Southern California and have since worked with clients from all walks of life. In my practice, I use eclectic methods of treatment to fit the individual needs of my clients. Some of the practice modalities that I use include EMDR, humanistic, mindfulness, cognitive behavioral, and solution focused therapy. I have worked with clients with concerns regarding depression, anxiety, trauma, and those who have experienced physical, emotional, or sexual abuse. My style is warm, interactive, and centered around the needs of the client. I commend you taking steps to grow and improve as a person. I look forward to working with you!

I am a Licensed Clinical Social Worker (LCSW) in both California and Nevada as well as a Certified Substance Abuse Counselor. For over a decade I have specialized in working with individuals who are suffering from alcohol and drug addiction and the criminal justice/re-entry populations, as well as anxiety, depression, trauma and occupational/ social stressors. I am a lifelong learner and always challenge myself to stay on top of the new information being researched in the mental health and substance use disorder fields.

Hi, I’m Fabiola Serrano, a first-generation Latina and Licensed Marriage and Family Therapist (LMFT). I help people who are navigating anxiety, depression, low self-worth, and relationship struggles—especially those who often feel overwhelmed by strong emotions. My approach blends evidence-based tools like CBT and DBT with compassion and cultural sensitivity. Together, we’ll work on building emotional balance, confidence, and more meaningful connections in your life.

Are you or your teen an empath? Do you find that you absorb the emotions of others? Do you leave gatherings early due to feelings of overwhelm? I offer specialized techniques for highly sensitive people or those experiencing anxiety and depression. Together we will uncover what barriers towards wellness have been created in your life and find tools to help you reclaim a sense of peace.

Thank you for taking this step in your journey to be right here. I am a strengths-based, EMDR Trained LCSW with the decades long experience, tools, and expertise to launch you toward your unlimited life. With a whole lot of unconditional acceptance, a judgment free space, and a bit of humor, I am a provider who will hold your life story with awe and a strengths-based perspective every step of the way.

With over twenty years of experience in the mental health field, I am a seasoned clinician versed in evidenced based practices tailored to your individual needs. I will work with you collaboratively to ensure not only symptom relief, but improvement in relationships, communication and your specific goals. I will focus on helping you find your path according to your unique story and goals while helping you learn new coping skills and gain insight along the way.

Hello, my name is Chandra Elizabeth Hines and I am a licensed marriage and family therapist (LMFT) in California. I specialize in supporting women experiencing infertility and new mothers adjusting to motherhood. With both personal and professional experience, I understand the deep impact these life stages can have on your sense of self, relationships and overall well-being. I provide a compassionate non-judgemental space where you can explore your feelings, gain insights, and develop skills to navigate the unique challenges you are facing. My approach blends psychodynamic and somatic therapy to help clients explore the deeper emotional patterns impacting their experience while also connecting to the wisdom of their body.

I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worried, and hopeless that anything in your life can change. Or maybe you aren't sure what you would even want help with. You know you feel bad, but if someone were to ask you "How can I help?", you aren't sure what you would say. These problems can feel permanent and unsolvable. After all, something feels broken and unfixable, so how could you not feel that it takes all the energy you have just to get up in the morning and go about your day? Depression or anxiety can also feel isolating, as if nobody else could possibly understand. You may have even received advice from people who you feel mean well but can't understand what you're going through. Depression and anxiety are not permanent or unfixable, and therapy can help. Imagine feeling peace of mind, and excited about life and its possibilities. It starts by learning about you and going at your pace. As a Licensed Marriage & Family Therapist with over 16 years experience working with adults and teens, I've seen therapy work, and I feel lucky that I get to be part of that journey for others.

I know that the decision to start therapy is a huge step and that actually going through with therapy can be a cause of fear or anxiety as therapy is not always easy as it takes time, money and ultimately effort to open up to someone who regardless of experience or training is just a stranger at first.