United Medical Resources Therapists in Florida

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 1746 verified therapists in Florida who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

Find therapists near you in

JacksonvilleMiamiOrlandoTampa

Availability updated: 9/1/2026

Warm
Open-minded
Authentic
Specialties
Anxiety
Couples Counseling
Self Esteem
+7
Melissa McVan a Licensed Mental Health Counselor provides therapy in South Florida to children, families, and adults. Utilizing multiple interventions she specializes in individual therapy, couples therapy, group therapy, and family therapy. Melissa focuses on self-worth with her clients promoting their overall well-being. More recently Melissa has been able to provide virtual therapy sessions for her clients with this preference.
VirtualOffers in-person in Wellington, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Coping Skills
Mood Disorders
Trauma and PTSD
+9
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.
VirtualAvailable
Warm
Empowering
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+2
"Start a new narrative" has always been my motto. I am licensed in Florida and have eight years of professional work experience. I have experience specializing in depression, anxiety, substance abuse, and couples therapy. I have guided and walked with numerous individuals, couples, families, and groups on their journeys toward healing in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! You possess the ability to reach your full potential in this lifetime. However, in today's world, coping with depression and anxiety has become more challenging. The daily responsibilities have increased, leading to social isolation, sadness, and hopelessness. Additionally, symptoms such as muscle tension, sleep disturbances, and irritability can make it difficult for individuals to perform at their best. Therefore, I am here to assist you in navigating your daily tasks and help you function at your best during this season of your life. I am motivated by the successful interventions and therapeutic sessions for all my clients. I want to be your "GPS" with the destination of "Peace and Healing."
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+4
In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the balance that they desire to have for their life. I am a nontraditional therapist that is intentional about giving quality care without judgment. My job is not to tell you what to do. I am here to assist you in recognizing what is best for you in your life. I provide encouragement, understanding, empathy, authenticity, and insightfully inspiring realism.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
Anxiety
Coping Skills
Depression
+9
Hi all! I'm a Licensed Mental Health Counselor (LMHC) based in the state of Florida. I earned my Masters Degree from the University of Central Florida, and I've been practicing mental health therapy for 6 years. I truly enjoy helping adolescents and adults who are struggling with anxiety, depression, stress, social issues, life transition, and racial and/ or gendered oppression.
VirtualOffers in-person in Plantation, FL - Accepting clients in FLAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+8
Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alaska and have been providing therapy for over seven years. I specialize in working with adolescents and adults navigating trauma, anxiety, life transitions, and relational challenges. My approach is compassionate, practical, and grounded in helping you better understand your emotions while building healthy coping skills that support lasting change. I believe therapy should be a collaborative and safe space where you feel seen, supported, and empowered to move forward with clarity and confidence. Whether you’re feeling overwhelmed, stuck, or simply ready for growth, I look forward to walking alongside you as you develop tools that bring greater balance and resilience into your everyday life.
VirtualAvailable
Direct
Empowering
Open-minded
Specialties
Anxiety
Grief
Trauma and PTSD
+2
Ready to break free from the weight of trauma, anxiety, or overwhelming grief? If self-doubt, social anxiety, or past pain have kept you stuck, EMDR therapy offers a proven path to lasting healing and growth. Together, we’ll work to release emotional barriers so you can reclaim your peace, purpose, and power. In a safe, compassionate space, I provide personalized care tailored to your unique journey. Using EMDR, we’ll address unresolved trauma, ease anxiety, and bring lasting relief from emotional pain. My mission is to support your growth, clarity, and confidence so you can step into a life of freedom and fulfillment. Your healing journey starts here — let’s take the first step together.
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Crisis Intervention
Depression
Life Transitions
+9
With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.
VirtualAvailable
Intelligent
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+5
I am a Licensed Clinical Social Worker in private practice and an Associate Professor of Social Work in South Florida. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Sensitive Yoga, and certified as a Yoga Teacher (RYT-500). In my clinical work, I integrate cognitive (thought-based), emotional, somatic (body-based), developmental (childhood-based), lifestyle, spiritual, neurobiological, and educational aspects to facilitate each client's therapeutic experience, healing, and growth. I received my Ph.D. from Florida International University (2016), a Master in Social Work (MSW) degree from Touro College (2011), and a Master in Clinical Psychology degree from Western Carolina University (2008). I teach undergraduate and graduate courses in psychopathology, neurobiology, human development, trauma, evaluation, and research, among others.
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Peer Relationships
+2
My name is Rebecca Faulkner and I am a Licensed Clinical Social Worker in the states of Alabama, Florida, Vermont, and Virginia. My goal is to help those suffering from depression, anxiety, relationship issues, career challenges, and life stressors learn positive coping strategies and dive into the root causes in order to find the wellness and quality of life everyone deserves. I have had success working with individuals from youth, teens, and young adults to the aging population and the elderly. I am thankful for every opportunity I get to have an impact on their lives and it is my pleasure to hold space for anyone who needs it.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+8
Hi, I’m Marykate and I'm glad to welcome you to therapy, where we can explore, understand, grow, and heal together. I am a Licensed Mental Health Counselor (LMHC) based in Florida. My approach as a therapist is to understand the challenges and experiences that each individual brings to therapy. My priority is to create a safe, non-judgmental space where you can freely explore your thoughts and emotions.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Self Esteem
+6
As a Christian Therapist, I want to meet you where you are at. I want to listen and support you in gaining the insight and clarity you need to become unstuck in life. By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals. Minimizing symptoms of anxiety, depression, low self-esteem and self-worth. I use a mix of therapy modalities to help you shed the narratives that no longer serve you. I DO NOT Serve couples on this platform.
VirtualAvailable
Empowering
Authentic
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Anxious? Down? Traumatized? Having problems in your relationships? Let's talk about it. I can offer perspective in areas such as parenting, career, and goal planning. We can discuss the habits to help get you there; to where you are aiming to go. If you don't know where that is, we can explore. The point is, we'll be working on the most important thing in your life, you! Let's identify your cycles and explore some possible variations!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+9
I am a Licensed Mental Health Therapist, based in Florida. I was born in the Island of Jamaica but attended College in the USA, where I gained my Bachelors in Business Administration from Florida Atlantic University and my Masters from Palm Beach Atlantic University. I began my Professional work in 2019 and worked tirelessly with older teenagers, adults and seniors. However, I also did many hours of internship at a Counseling center and also at a Mental Health Facility, where I gained invaluable experiences. I am passionate about: Preparing engaged couples for marriage and helping married couples build healthy marriages. Supporting individuals through grief, divorce, separation, anxiety, depression, trauma, and other life challenges. If You Desire Faith-Based Counseling For clients who request Christian counseling, biblical principles and prayer may be thoughtfully integrated into the therapeutic process while also utilizing evidence-based clinical approaches.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
ADHD
Trauma and PTSD
Depression
+3
Hello! I'm a Licensed Clinical Social Worker in Florida and Georgia (LCSW) and Licensed Independent Social Work Clinical Practice in South Carolina (LISW-CP) with six years of experience in the field. I received my Masters in Social Work from Samford University and my Bachelors in Psychology at Auburn University (War Eagle!). I help adults who may find themselves "haunted" by past experiences find freedom from those experiences in order to move forward with the life they deeply desire but have struggled to accept or make for themselves. You will find that I am personable, jovial, humorous, and straight forward. Just want to learn some skills and connect with others? Check out my group therapy options: www.luminouscounselingjourney.com/services
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Women's Issues
+10
Do you feel lost? Confused about who you are? Hopeless? Feel like you're on a treadmill that never stops. Society tells us who we should be. But real joy and contentment comes from being who we really are, our most authentic selves. Real contentment also comes from purpose, hard work, and connection. My life's work is to guide and support women on a transformative journey to living your best life.
VirtualAvailable
Empowering
Direct
Intelligent
Specialties
Anxiety
Coping Skills
Self Esteem
+10
I am a licensed mental health counselor who seeks to help clients gain insight into their mental health and/or substance abuse issues. Part of my focus is on empowering clients through self-awareness and self-compassion. I understand the power of dynamics and also work with couples and families to find cohesion. Faith-based counseling is available as well. Read
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Addiction
Depression
Trauma and PTSD
+8
Change doesn’t happen by accident—it happens when courage finally meets support. As a Licensed Clinical Social Worker, I specialize in helping individuals navigate and heal mood disorders, anxiety disorders, substance use challenges, trauma, and PTSD. I am trained in EMDR. My approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Dialectical Behavior Therapy (DBT), allowing me to tailor treatment to your unique needs and experiences. I believe in a therapeutic process that is both compassionate and firmly rooted in supportive challenge. Together, we work to identify unhelpful patterns, confront avoidance, and build healthier ways of coping and connecting. My goal is to help you move away from the dependencies, beliefs, and behaviors that have held you back—and empower you to move toward confidence, stability, and lasting change. Whether you're beginning your growth journey or seeking deeper healing and personal growth, I’m here to guide and support you every step of the way. I have training, education and experience in serving individuals and families. I work to create a safe environment through compassion and acceptance.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Domestic Violence
Sexual Abuse
Trauma and PTSD
+9
I am so happy you are here! I am a Licensed Mental Health Counselor in FL. I specialize working with teens and adults navigating trauma, self-esteem, life transitions, and/or relationship/friendship/family challenges. I also have specialized experience working with individuals who have lost loved ones to suicide. My approach focuses on creating a safe, supportive space where clients can build trust, explore their experiences, and develop coping strategies to foster healing and resilience. I will help guide and support you through healing from the past, finding the balance you deserve, and becoming the best version of yourself.
VirtualOffers in-person in Orange Park, FL - Accepting clients in FLAvailable
Warm
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Depression
+8
I've worked with adults, children and families for the last 20 years recognizing behaviors and patterns. I have helped clients in alleviating anxiety, depression, family issues, addiction, PTSD, life transitions treating their mental health issues. I use different treatment modalities working with each client to suit their individual needs. When we are able to reprogram the mind, letting go of old patterns, we begin the healing journey and get in touch with our authentic selves.
VirtualOffers in-person in Boca Raton, FL - Accepting clients in FLAvailable
Challenging
Direct
Empowering
Specialties
Anxiety
Career Counseling
Peer Relationships
+4
Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, grow and re-discover who they are to thrive in life. I want to help individuals identify and cope with issues affecting their mental health by increasing their self-compassion with the help of mindfulness and other solution-focused interventions.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Anxiety
Health/Medical Issues
Life Transitions
+10
Hi -- my name is Sam, and I became a therapist because I know what it feels like to be stuck. It sucks. I love getting into the nitty gritty details of the mental chaos with my clients and then working on finding practical ways to untangle ourselves other than the classic "think positively" response (disclaimer: yes, it helps, but it's a lot more complicated than that). It's a lot of energy to work towards peace, I know, but I love what I do, and I'm more than willing to help.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to feel heard, to feel understood, to know they can be 100 percent themselves with zero judgment. I know finding the right therapist can be difficult. My approach is Person Centered based. This means I wholeheartedly believe a person has the capacity for growth. My specialties include working with individuals struggling with depression, anxiety, grief, and addiction. I incorporate Cognitive Behavioral Therapy and Mindfulness Based Therapy. I can help with navigating complex and uncomfortable emotions. Seeking therapy is an act of prioritizing yourself. It takes courage to be vulnerable. It can be difficult to get to a place of peace and find joy in the simplest of things when you are in that so to speak tunnel.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Fertility & Reproduction Issues
+9
As another individual facing life’s complexities, I share in the everyday challenges that we all face. From managing tasks to learning from outcomes, I constantly strive to adapt and improve, always aiming for my own version of excellence within my capabilities. Life demands resilience and a resolute spirit, qualities I’ve cultivated through my own experiences. If you’re here with me during this era, I understand how tough it can be because I too face life’s daily trials. This connection deeply informs my practice and fuels my commitment to support you. Together, we can find hope and courage, no matter your age, as we work towards healing and growth. As a licensed Clinical Social Worker with over a decade of experience, I am dedicated to empowering individuals across diverse backgrounds. My role as an Empowerment Specialist is to uncover and nurture the potential within each person, supporting you in harnessing your strengths to achieve and sustain your desired outcomes. We understand that while everyone shares a common goal of wellness, your journey is uniquely yours. I customize my therapeutic approach to resonate with your personal definition of wellness, employing a range of strategies to not only help you reach but also maintain your vision of well being. Our collaborative efforts will ensure that you navigate life's challenges with resilience, fostering a sense of warmth, safety, and confidence while driving towards tangible results. Embracing Your Unique Journey How might your life look if you embraced your own version of wellness, one that’s truly aligned with your goals and values? Let’s work together to define your path to healing, empowerment, and lasting well being. I’m here to walk alongside you as we make your vision a reality.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Anxiety
Autism
Trauma and PTSD
+10
I believe people do well if they can. Together, we will identify your strengths and build the skills and internal & external resources necessary to help you overcome your struggles and navigate the complexities of life. Through a variety of therapeutic techniques, including EMDR, IFS, ACT, CBT, and DBT, we will tailor a treatment plan to meet your specific needs & goals.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello, my name is Anita Jordan I am a Licensed Clinical Social Worker. I am here to help anyone who has felt that they have not been living the best life they could be living. We will be working closely to uncover the blocks caused by trauma and to remind you that you were meant to shine. It would be my honor to work with you and I look forward to meeting you.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Depression
Men's Issues
+6
Hi, I’m Dr. Samuel, a mental health professional here to support you as you move toward healing, growth, and meaningful change. If you’re feeling anxious, depressed, overwhelmed, stuck, navigating relationship stress, ADHD symptoms, or major life transitions, this is a space where you don’t have to figure it out alone. I take a collaborative, strengths-based approach grounded in Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT). We’ll work together to understand what’s happening, identify what’s already working, and build practical tools that help you manage emotions, shift unhelpful thought patterns, and create more balance in your life. Therapy with me isn’t about fixing you, you’re not broken. It’s about creating a safe space where you feel heard, supported, and empowered to move forward in a way that feels aligned and steady. When you’re ready, I’m here to walk alongside you.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Self Esteem
+6
Hello and welcome to your journey of healing! My name is Shandria R. Woodall and I am a licensed mental health counselor in the state of Florida. I have over 5 years of experience working in the mental health field. I have worked in a variety of settings and with diverse populations. I have worked with several non-profit organizations, in the school setting as a school-based therapist, in the child-welfare system and in private practice.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Coping Skills
Depression
Men's Issues
+4
I am a Licensed Mental Health Counselor passionate about helping clients move past what's holding them back from being their best selves. I am a proud alumnus of North Carolina Central University (B.A.) and Nova Southeastern University (M.S., Mental Health Counseling). I welcome clients from all walks of life and every stage of the journey, whether you're new to therapy or returning. Together, we identify what isn't working, build on what is, and create a path toward real, lasting change. My goal is that you leave feeling heard, understood, and equipped to move forward. I offer individual and couples therapy via secure telehealth across Florida, Mississippi, and Oklahoma. My approach is collaborative and tailored to you, helping you recognize your strengths and build practical steps forward. My areas of focus include, but are not limited to, anxiety, life transitions, relationship challenges, and premarital readiness. Therapy can be intimidating, but I applaud you for taking the first step toward becoming a better you. You do not have to have it all figured out to reach out, you just have to be willing to begin. Let's enjoy the process together as we work to help you achieve your goals. I would be honored to walk alongside you.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Grief
Parenting
+8
As a licensed clinical social worker, I have been in the field of social work for over 25 years. My experiences have ranged from working with birth mothers with an adoption agency, working with children/adolescents and their families with a broad range of issues stemming from divorce, blended families, trauma, grief work, foster care and adoption. I am also a Registered Play Therapist and a First Play Practitioner. Over the years I have also worked with adult clients as well as couples. My approach to therapy is to be client-centered to help maximize a client's own ability to find solutions with support from the therapist. This is done in a non-judgmental environment by displaying genuineness, positive regard and empathic understanding.
VirtualAvailable
Humorous
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Self Esteem
+10
Are you looking for a relatable therapist? Someone who can help you work through life’s struggles with a realistic approach? Maybe experiencing anxiety and depression? Maybe someone who you will laugh with, cry with, and be challenged by? Well, I’m your girl! We all want to be understood and heard. It is a basic human necessity for healing. I do my best to cultivate an environment where you can be open and honest about the struggles you are facing. I will never judge you for anything you are going through because we are all human and dealing with the human experience. Hi there! My name is Alexis Skopos, and I am a licensed mental health counselor in Florida who specializes in Brainspotting, life transition, first time therapy clients, and Greek American clients. I have been described as having a "full personality". I use humor, compassion, and challenging to get you to your therapy goals! I graduated from Stetson University with a bachelor’s in psychology and a master’s in clinical mental health counseling. I have a certification in multiple Brainspotting practices, trauma informed CBT, trauma informed ACT, Gottman couple's counseling, and Prepare/ Enrich. I also have experience working in residential units, crisis units, high schools, child welfare, and methadone clinics.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Warm
Specialties
Anxiety
Parenting
Trauma and PTSD
+8
I’m a Licensed Clinical Social Worker with over a decade of experience supporting children, teens, and adults. My approach is grounded in empathy, validation, and active listening, creating a safe and supportive space for healing and growth. Together, we’ll work at your pace to understand your story, build resilience, and strengthen emotional regulation skills. I have extensive experience helping individuals and families navigate and heal from traumatic experiences, and I strive to empower each client with tools and insights that foster lasting change
VirtualOffers in-person in Palm Harbor, FL - Accepting clients in FLAvailable

Often rebooked

Open-minded
Warm
Authentic
Specialties
Anxiety
Depression
Life Transitions
+10
Many people come to therapy wanting not only relief from symptoms, but a deeper understanding of themselves. I specialize in Jungian depth therapy for individuals who feel stuck, overwhelmed, or disconnected and want more than symptom management. I prioritize building a deeply attuned and trusting therapeutic relationship where we can explore stressors, uncover unconscious patterns, and work through the inner conflicts that keep you from moving forward. As Carl Jung said, “the privilege of a lifetime is to become who you really are.” I welcome and affirm individuals of all backgrounds, identities, cultures, and lived experiences.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Peer Relationships
Self Esteem
Trauma and PTSD
+10
Maybe you are struggling with things that happened in your past that are keeping you from living a full life. Maybe you have been feeling lost or overwhelmed due to difficult situations or relationships. Maybe you have been feeling isolated, lonely, or just simply not like yourself lately. If you are going through any of these hard things or the other difficulties of life, I send you loving-kindness. I love being able to compassionately support people like you who want to see meaningful and noticeable changes in how they view themselves and the world around them so they can stop being in survival mode, and finally just start living. I believe in the resiliency, dignity, and worth of my clients, even if they struggle to see those things in themselves -- because let's face it, being a human being in modern life is hard and you deserve your own kindness! I empower people who are trying to heal from a variety of issues -- substance use problems and recovery, past trauma or childhood family dysfunction, relationship troubles, mental health disorders or symptoms such as depression, anxiety, PTSD, or trouble adjusting to life changes. My background is working with people dealing with substance use disorders and past trauma, homelessness and poverty, legal issues and incarceration, as well as providing support and mental health care for all ages.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+9
Hi! I'm a Licensed Clinicial social worker with over 10 years of experience. I graduated from Florida State University with a Masters in Social Work and enjoy helping others navigate challenging times. Sometimes things in life can become overwhelming and create issues in day to day living. Are you ready to work through these issues that are weighing you down and begin a new chapter with positive coping skills? I am here to help make what feels heavy, unmanageable, and perhaps impossible feel lighter, manageable, and possible. I genuinely care about the happiness, success, and growth of my clients. I look forward to working with you to accomplish your goals!
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
I know the idea of going to therapy can be a bit overwhelming. You may already be dealing with debilitating anxiety, depression, OCD, or other mental health concerns – so adding therapy to your plate may seem like a lot. But take it from someone who’s been in your shoes: therapy can change your life. It WILL change your life. As a warm, down-to-earth therapist in Florida with over a decade of experience, I’m ready to meet you wherever you are in your mental health journey, always free from judgment, and empower you to learn how to genuinely love who you are, thrive in relationships, and finally enjoy your life!
VirtualAvailable
Authentic
Warm
Direct
Specialties
Perinatal Mental Health
Postpartum
ADHD
+6
Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or unexpected, the transition into motherhood often brings a whirlwind of emotions. Anxiety and depression during pregnancy and the postpartum period are more common than many realize, with maternal depression being the leading complication of childbirth. The shift from your pre-motherhood identity to caring for a newborn can be one of the toughest transitions you’ll ever experience. As a dedicated mental health professional, I am passionate about supporting individuals through some of life's most significant and challenging transitions. I offer various approaches, including talk therapy, art therapy, mindfulness and meditation practices, and Accelerated Resolution Therapy (ART). These methods are designed to help you express your feelings, redefine your identity, and find a sense of balance and well-being in this new chapter of your life.
VirtualOffers in-person in Dunedin, FL - Accepting clients in FLAvailable
Solution oriented
Warm
Authentic
Specialties
Depression
Mood Disorders
Anger Management
+6
My name is Dr. Joseph, and I am a Licensed Marriage and Family Therapist and Licensed Mental Health Counselor. I have a doctoral degree in Counselor Education and Supervision. I have been in the field for 21yrs. I love the opportunity to help clients navigate life's challenges. My priority and passion are to do what is best for the client as much as this is possible. My goal is to help clients to live their lives to their full potential. I find this to be very gratifying
VirtualOffers in-person in Plant City, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Coping Skills
Life Transitions
Women's Issues
+9
Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florida and Georgia, and New York residents. I understand that throughout our life’s journey we all will face difficult moments and/or seasons. In order to grow through these times, we must embrace the human species’ primal need for survival: meaningful social engagement. As a psychotherapist, I believe that a safe space for vulnerability, transparency, effective communication, and support are vital for growth and overcoming life’s day to day challenges. I also believe through the gain of guidance, clarity, empowerment, and commitment to change-oriented behaviors, clients can begin to experience the healing they deserve. I pride myself in providing a safe, non-judgmental space for you to share your story without submissions and receive practical guidance on how to keep moving forward. I look forward to meeting you soon!
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+9
You are not alone and here is a safe space! Greetings! I am Roosevelt Badger, LCSW, and I am passionate about helping individuals, and families enhance their lives and achieve meaningful recovery! I believe in using person-centered approaches and evidence-based interventions to provide the support you need in a way that feels tailored and effective for you. I continue to adopt innovative strategies and implement the latest therapeutic approaches to deliver treatment. I strongly believe that the therapeutic relationship should be free of judgment and meet you exactly where you are in your journey. My goal is to help you heal, grow, and reach your full potential!
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Self Esteem
+9
I am a clinician that listens intently to clients to help them better understand their experiences. Therapy is an exploration of the self, habits, behaviors, thoughts but it can also be an enjoyable experience where you gain more insight and awareness plus validation of how insane life can be. I love to help clients find their way to whatever their version of happy life looks like!
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+9
You're not here to be "fixed." You're here to be heard. I’m a therapist who takes an eclectic, client-centered approach, tailoring each session to your unique needs. I integrate evidence-based techniques from CBT, DBT, trauma-informed care, and mindfulness to help with challenges like anxiety, emotional regulation, self-esteem, trauma and relationship dynamics. I don’t give advice because I believe you are the expert of your own life. My role is to listen closely, ask the right questions, and help you uncover the "why", "how", and "what" behind your choices with you. Therapy with me is collaborative, grounded, and focused on helping you find your voice, not mine.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Life Transitions
+7
Hi there and welcome! I’m a Licensed Clinical Social Worker based in the Tampa Bay Area, Florida, and I’m here to help you navigate life’s ups and downs. Whether you’re looking for support with everyday stress or need help processing past experiences, I’ve got your back. Reach out for a complimentary 10-minute consultation, and let’s see if we’re a good fit!
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Health/Medical Issues
Trauma and PTSD
+10
Feeling stuck? You're not alone. Whether you're navigating medical challenges, anxiety, depression, relationship struggles, or trauma, I’m here to walk alongside you. For over 20 years, I’ve supported people through some of life’s toughest moments—with compassion, honesty, and care. I’m especially drawn to working with those who feel weighed down by emotional pain, illness, or big life transitions. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Coping Skills
Life Transitions
Peer Relationships
+8
I am a Licensed Clinical Social Worker, I have over 20 years of experience helping adolescents, adults, couples, and older adults facing life challenges. I employ a wide range of therapeutic techniques, that include but are not limited to Cognitive Behavioral, Client centered and Solution focused therapies. Appreciation of the brain body connection helps to bring about change in a substantive way. To begin this change process, I encourage the use of mindfulness for the purpose of calming brain and body.
VirtualAvailable
Specialties
Anxiety
Autism
Child or Adolescent
+9
I am a licensed mental health counselor and owner of True North Therapies in Stuart, FL. I specialize in offering compassionate and professional mental health counseling services specifically tailored for children and teens, providing the help and support they need to navigate life's challenges. I also have extensive experience helping adults and families with a variety of emotional and mental health concerns. I endeavor to meet each client where he or she is on their path, listening intently to their stories and striving to empower them to face life’s challenges in healthy ways.
VirtualOffers in-person in Stuart, FL - Accepting clients in FLAvailable
Solution oriented
Authentic
Empowering
Specialties
Men's Issues
Substance Misuse
Trauma and PTSD
+10
I help adults who are struggling with trauma, PTSD, anxiety, depression, chronic stress, burnout, relationship challenges, life transitions, and self-esteem. My approach is structured, practical, and collaborative, combining evidence-based therapies with clear goals to help clients develop effective coping skills, process difficult life experiences, and create meaningful, lasting change. Before becoming a therapist, I spent more than two decades in competitive corporate environments where long hours, high expectations, and constant pressure were the norm. After earning an MBA from George Washington University and postgraduate work at Emory University, I witnessed firsthand how chronic stress, burnout, relationship difficulties, and unresolved trauma can affect every aspect of a person's life. That experience allows me to connect naturally with professionals, executives, entrepreneurs, and others navigating demanding careers while also supporting adults from all walks of life. Over the past seven years, I have provided psychotherapy in psychiatric hospitals, residential treatment programs, specialized treatment settings, and private practice. Much of my clinical experience has focused on trauma recovery within a court-supervised treatment program, helping individuals process unresolved trauma, build solid recovery programs, develop healthier coping strategies, improve emotional regulation, and design personal development plans that focuses on growth and execution. Whether you are feeling overwhelmed by anxiety, carrying the effects of trauma, navigating a difficult relationship, or searching for a renewed sense of purpose, my goal is to provide a supportive, structured environment where we can identify the patterns keeping you stuck and build practical strategies that move you toward the life you want to create. I work to create an environment where clients feel safe enough to discuss the experiences they've carried for years while also providing a structured, goal-oriented process that translates insight into meaningful change.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Coping Skills
Peer Relationships
Self Esteem
+3
I am licensed clinical social worker (LCSW), based in South Florida. I received my bachelors degree in psychology, and masters degree in social work, both from Florida International University, with over 5 years of experience. As an LCSW, I have dedicated my career to supporting vulnerable populations. My expertise extends to young adults facing daily challenges including relationship issues, peer dynamics, and coping skills. In my practice, I welcome a warm and non-judgmental environment. I emphasize the development of effective communication skills, problem-solving strategies, and helping clients to navigate day to day stressors, their academic and personal lives. My compassionate approach fosters resilience, and empowerment in those I work with, making a meaningful impact on overall well-being. .
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Child or Adolescent
Couples Counseling
Men's Issues
+10
Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggles so that they can be the best that they can be. I specialize in working with people who deal with anxiety, depression, anger issues, trauma, child and teen behaviors issues, parenting issues, men's issues and and family issues. My greatest want for every client is to experience freedom, joy and breakthrough. I am motivated to see you become the person you desire to be! I am compassionate, understanding, relatable and ready to help you on this journey!
VirtualAvailable

Often rebooked

Humorous
Empowering
Intelligent
Specialties
Child or Adolescent
Parenting
Trauma and PTSD
+7
I am an energetic and creative therapist passionate about meeting with people to bring more clarity, peace, and joy into their life. I am also a Christian, mother, cat-mom, artist, athlete, amateur cook/baker, and reading enthusiast. I utilize a mixture of evidence-based practices and creative exercises to meet people where they are at, develop a deep understanding of their circumstances, as well as how they are thinking about those circumstances. I guide my client to setting specific intentions for our time together that they agree will be worthwhile. I will be warm and understanding, but I am also not afraid to challenge my clients on things they could benefit from changing. I often enjoy using humor and laughter as a force for that change. I have experience serving in a private practice outpatient capacity, intensive outpatient hospital setting, and at the residential level of care. These unique settings have given me a variety of skills and an ability to understand multiple levels of distress and/or what past treatment may have been like for my clients (the good, the bad, and the ugly.)
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.