United Medical Resources Therapists in Florida

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 1651 verified therapists in Florida who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

Availability updated: 11/4/2026

Intelligent
Authentic
Direct
Specialties
Addiction
Anxiety
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable
No reviews yet
Specialties
Coping Skills
Family Therapy
Life Transitions
+3
I am a clinical psychologist who has been working in the mental health field since 1990. I have worked in a variety of professional settings ranging from institutional inpatients to private practice clients. I also have taught psychology and human development courses as an adjunct professor at a local college for over twenty years. I am married, no children, but lots of dogs and cats over the years!
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Anger Management
Anxiety
Career Counseling
+5
As a therapist, I am dedicated to helping individuals navigate their emotional challenges and achieve personal growth. I work with a diverse range of clients, including those facing anxiety, depression, relationship issues, and life transitions. My goal is to provide a safe and supportive environment where clients feel heard and understood. Through personalized therapeutic approaches, I empower clients to develop coping strategies, gain insights into their behaviors, and build resilience. The impact of our work together can lead to improved mental well-being, healthier relationships, and a greater sense of fulfillment in life.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+8
Hi! I'm a Licensed Mental Health Counselor that has been practicing for over 25 years. I went to the University of South Florida for my Master's degree in Mental Health and Rehabilitative Counseling. I have worked with children and families, troubled teens, physical and sexual abuse and trauma victims, as well as people suffering from Depression and Anxiety. I have experience working with PTSD and dual diagnosis. I look forward to helping you on your journey to better mental health.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
Authentic
Solution oriented
Warm
Specialties
Depression
Grief
Trauma and PTSD
Hello, I am Dr. Nawal Aboulhosn. I am a Licensed Marriage and Family Therapist (LMFT), a Licensed Mental Health Counselor (LMHC), and a certified Addiction Professional (CAP). I have completed the Trauma-Focused Cognitive Behavior Therapy (TF-CBT) training. I hold a doctorate with an emphasis on family and marriage Counseling. I have over seventeen years of experience as a therapist, in both the Community Mental Health model and in Private Practice. My experience includes working with individuals, couples and families. My therapeutic approach is strength-based with eclectic therapeutic techniques that conform to the individualized needs of my clients. I have extensive training in trauma, grief, narrative therapy, and cognitive behavior therapy. I am an avid believer in a holistic approach to mental health therapy: mind, body, emotional and social factors. I am heavily involved in continued research of the different trends of therapy. I love traveling, gardening, and running. I appreciate knowing and learning about the different cultures. I love animals and I consider them an essential therapeutic relief. It takes courage to take the first step towards change. If you are ready to take that step I am here to support and help you unlock your awaiting possibilities. If you can change your mind, you can change your life! I hope to earn the right to hear your story! I look forward to working with you! I have experience in providing services to military service members and their families as a Military Family Life Counselor (MFLC) for five years. I am currently serving the school board district in Highlands County as a mental health counselor for different age groups, Kindergarten, Elementary, Middle and High schools. Respectfully, Nawal Aboul-Hosn, PHD, LMHC, LMFT
VirtualAvailable
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Annastasia Gallo is a Licensed Mental Health Counselor with over a decade of clinical experience providing services to individuals across the lifespan, representing a broad range of diagnoses and presenting concerns. She is committed to delivering evidence-based, client-centered care grounded in clinical integrity and measurable outcomes. Ms. Gallo’s clinical philosophy is rooted in the understanding that many psychological and emotional challenges are influenced by maladaptive cognitive and affective patterns. She works collaboratively with clients to identify, challenge, and restructure these patterns, fostering adaptive coping strategies and promoting long-term emotional well-being and functional improvement. She holds a Master’s degree in Clinical Mental Health Counseling and utilizes comprehensive, evidence-based assessment methods to support accurate diagnosis and individualized treatment planning. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), trauma-informed care, and person-centered modalities, allowing for a flexible and responsive framework tailored to each client’s unique clinical needs. Ms. Gallo has extensive training and experience in trauma, acute mental health crises, and substance use disorders. Additionally, her professional background includes work within the court and criminal justice systems, providing her with a nuanced understanding of the intersection between mental health, legal involvement, and complex psychosocial stressors. Her clinical objective is to facilitate meaningful, goal-oriented change by supporting clients in developing insight, strengthening resilience, and achieving both short-term stabilization and long-term personal growth. She is dedicated to guiding individuals through the therapeutic process with professionalism, empathy, and respect for each client’s definition of success.
VirtualAvailable
Intelligent
Authentic
Challenging
Specialties
Anxiety
Depression
Grief
+3
We are all facing difficult challenges in this life and often we find ourselves unsure of where to turn or what to do. We can all too easily get stuck in a rut and can use a little nudge to get us out and moving again. I'm glad you have taken the first step in seeking help. Counseling can seem a daunting endeavor but it can also be very beneficial and rewarding as a means to better understanding of ourselves. My hope is that you will continue reading about me and be able to gain an understanding and a comfort in us partnering together on your journey. My name is Mike and I'm a Licensed Mental Health Counselor in Florida. Throughout my career, my goal has been to help others to better understand the difficulties they are facing and find a path to work through those challenges. I accomplish this goal by openly and without judgement, meeting the client where they are. My approach includes principles from multiple theorists, each having their own benefits dependent on the issues that are being faced. Our focus will be on the present, the here and now. When necessary as part of developing better understanding, we will look at past events and triggers for how they have informed the present, but we are in the present. We will work collaboratively to better understand current problems, we'll set realistic goals for progress and develop skills necessary to not only overcome current issues but face future concerns as well. My areas of practice include working with blended families, intimacy issues, infertility/adoption decisions, grief and loss, stages of life, as well as compassion fatigue/care giver issues along with anxiety, stress, and depression. You've taken the important first steps in this journey to a healthier you. I look forward to having the opportunity to work with you but ultimately whether you choose to work with me or another counselor I hope you are able to gain a better understanding of yourself and create brighter future. Best wishes, Mike
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+6
I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in Florida with over 28 years experience in the counseling field. I hold an Ed.D. in Counseling Psychology and have worked with clients ages 3 to 70 from diverse backgrounds and life experiences. My approach blends compassion with a practical, solution-focused mindset. I support individuals and families with concerns including anxiety, depression, trauma, ADHD, OCD, parenting challenges, and LGBTQIA+ related issues, offering a safe, collaborative space for growth and healing.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+9
I’m a Licensed Clinical Social Worker (LCSW) and Florida Board-Approved Qualified Supervisor (QS) who works with adults navigating anxiety, relationships, identity shifts, and major life transitions. My approach is relational, collaborative, and grounded in the belief that therapy can be a place to slow things down, make sense of what you’re experiencing, and understand the patterns that may be keeping you stuck. I bring evidence-based strategies into our work while recognizing that therapy isn’t one-size-fits-all - your experiences, strengths, values, and goals shape the work we do together.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Addiction
Depression
Trauma and PTSD
+8
Change doesn’t happen by accident—it happens when courage finally meets support. As a Licensed Clinical Social Worker, I specialize in helping individuals navigate and heal mood disorders, anxiety disorders, substance use challenges, trauma, and PTSD. I am trained in EMDR. My approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Dialectical Behavior Therapy (DBT), allowing me to tailor treatment to your unique needs and experiences. I believe in a therapeutic process that is both compassionate and firmly rooted in supportive challenge. Together, we work to identify unhelpful patterns, confront avoidance, and build healthier ways of coping and connecting. My goal is to help you move away from the dependencies, beliefs, and behaviors that have held you back—and empower you to move toward confidence, stability, and lasting change. Whether you're beginning your growth journey or seeking deeper healing and personal growth, I’m here to guide and support you every step of the way. I have training, education and experience in serving individuals and families. I work to create a safe environment through compassion and acceptance.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Couples Counseling
Crisis Intervention
Family Conflict
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for 30+ years. I help adults develop lasting skills that empower them to navigate life's challenges with confidence. My approach is grounded in empathy and respect, empowering individuals to break through barriers, embrace change, and build healthier, more fulfilling lives.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
Hello! I'm Giselle Cabrera, a licensed therapist with over 17 years of experience helping individuals, couples, and families navigate life’s challenges. My goal is to provide a compassionate, safe, and non-judgmental space where you can feel truly heard and supported. Grounded in evidence-based practices, I specialize in helping clients manage anxiety, stress, relationship issues, and major life transitions. Being bilingual in English and Spanish, I deeply value cultural background and tailor every therapeutic approach to meet your unique personal goals. I look forward to walking alongside you on your journey toward healing and growth.
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
Anxiety
Family Conflict
Life Transitions
+10
I am a compassionate and dedicated therapist who believes in the power of personal growth and positive change. With a warm and collaborative approach, I work alongside my clients to create a safe space where they can explore their challenges, gain clarity, and build lasting skills. I draw from a variety of therapeutic approaches, including mindfulness and cognitive-behavioral techniques, to tailor my work to your unique needs and goals. I am committed to helping you develop practical tools for coping, improving well-being, and creating the life you want. Whether you're dealing with stress, anxiety, or life transitions, I'm here to support you every step of the way.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Women's Issues
+9
Do you feel lost? Endless anxiety? Confused about who you are? Hopeless? Feel like you're on a treadmill that never stops. Society tells us who we should be. But real joy and contentment comes from being who we really are, our most authentic selves. Real contentment also comes from purpose, hard work, and connection. My life's work is to guide and support those seeking a transformative journey to living your best life.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Coping Skills
Family Conflict
Women's Issues
+3
I am a Licensed Mental Health Counselor and I have 18 years of experience working with individuals and families. I have helped people with a wide range of concerns including posttraumatic stress disorder, childhood trauma’s, depression, anxiety, parenting issues, relationship and family issues, stage of life challenges, the pain of recovering after a divorce, decision-making, and problem-solving. Other related experience includes working with incarcerated youth who come from the hard streets of Miami. I have also helped many women and men by guiding them through the pain of divorce.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Depression
Military/Veterans
Trauma and PTSD
+10
Hi, I’m Elissa— a Licensed Clinical Social Worker specializing in trauma‑informed psychotherapy for high‑stress professionals, including first responders, military members, veterans, and high performers in demanding roles. My work focuses on stabilizing the biological injuries created by chronic operational stress, helping individuals regain clarity, emotional steadiness, and long‑term resilience. My approach integrates neurobiology, evidence‑based treatment, and practical skills that support performance, recovery, and whole‑person wellness. My therapy modalities focus on restoring regulation, rebuilding cognitive flexibility, and supporting the body’s recovery systems.
VirtualOffers in-person in Pace, FL - Accepting clients in FLAvailable
Authentic
Intelligent
Direct
Specialties
LGBTQ
Serious Mental Illness
Trauma and PTSD
+2
Hi there. I’m Danica. Have you struggled to trust others throughout your life because something always seems to go wrong in relationships, leaving you feeling hurt, betrayed, or psychologically/emotionally drained? Is it hard to see your way to stable happiness without feeling like the other shoe will drop? I help individuals navigate and repair the aftermath of just about any sort of traumatic event you can imagine. My approach is eclectic and tailored to your needs. I use EMDR, Brainspotting, and mindfulness strategies to help you soothe your anxiety, improve depression, and neutralize the overwhelming emotions associated with trauma. Feeling fearful of relationships, lonely, anxious and depressed while others seem to be living their lives with little effort can be disheartening. Together we can improve your outlook, improve your mood, and strengthen your relationships with others so you feel supported, loved, and ultimately peaceful inside. I am excited to work with you to achieve your best self!
VirtualAvailable
Solution oriented
Warm
Empowering
Specialties
Anxiety
Burnout
Depression
+8
Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, burnout, and depression. I utilize an integrative and person-centered approach. I also draw from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused, and Mindfulness techniques. Together, we'll identify patterns, build practical strategies, and create lasting, meaningful change-all in a safe, supportive space where you feel truly heard.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Coping Skills
Depression
Family Therapy
+7
As a Licensed Mental Health Counselor in Florida, National Certified Counselor, and Ph.D. candidate in Counseling with a specialization in Family and Couple Therapy, I bring a compassionate, integrative, and culturally attuned approach to therapy. I view mental health as more than the absence of illness—it is a state of well-being where individuals can access their inner resources to manage life’s challenges and thrive. In my PhD-level clinical work, I use Bowen Family Systems Therapy as a diagnostic and relational framework, while integrating trauma-informed care, cognitive-behavioral techniques, and attachment-based approaches to tailor treatment to the unique needs of each individual, couple, or family. This multidimensional approach allows me to support healing from childhood trauma, strengthen marital and relational dynamics, and empower families navigating complex life transitions. With a background in Social Sciences and a master’s in clinical Mental Health Counseling, I combine academic rigor with practical experience. I have developed strong clinical skills in assessment, multicultural counseling, and individualized intervention planning. Rooted in a strengths-based philosophy, I believe every client has inherent value and potential. My role as a therapist is to help clients tap into that strength with empathy, professionalism, and purpose.
VirtualAvailable

Often rebooked

Empowering
Authentic
Solution oriented
Specialties
Anxiety
Child or Adolescent
Crisis Intervention
+10
Originally from New Jersey, I earned my B.A. from the University of Wisconsin-Madison. I moved to New York City in 1997 and completed my MSW at the Wurzweiler School of Social Work. In 2000, I completed a certification in psychoanalytic psychotherapy from the Post Graduate Center for Mental Health. Immediately after moving to Florida later that year in 2002, I completed additional coursework at Barry University and obtained my social work licensure in Florida. I have worked with children, adolescents and young adults in several areas utilizing a diverse spectrum of training for 25 years. These include loss and bereavement, trauma, crisis, eating disorders, anxiety, depression and adjustment disorders. I started my private practice in 2003 in Miami. Using my background in several orientations and theories, along with experience gained over a long clinical social work career, I conduct comprehensive assessments that best address areas of emotional and behavioral concerns. I stay up to date on all the most effective training and information and aim to create a safe, collaborative, and non-judgmental environment by meeting each individual where they are in their struggles and development. This process helps one discover the inherent strengths that allow change to happen ensuring best therapeutic results.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Couples Counseling
Addiction
Family Conflict
+1
I am a Licensed Mental Health Counselor who has been licensed for more than twenty years. I have worked in a variety of settings to include residential and outpatient adult and adolescent treatment facilities. My goal as a therapist is to help you become... this means I work with you to determine where you are, where you want to go, and who or what you want to become as a person. I utilize CBT techniques and methods to help you replace faulty thoughts and beliefs with more effective one, leading to stable emotions, and enhanced behavior. I specialize in relationships, personal development, substance abuse and compulsive sexual behavior. I am a therapist who is willing to try new ways and methods of doing things.
VirtualOffers in-person in Bradenton, FL - Accepting clients in FLAvailable
Authentic
Warm
Empowering
Specialties
Chronic Illness
Peer Relationships
Women's Issues
+3
Helping women through life transitions find balance, peace, and renewed strength. My approach is compassionate, collaborative, and grounded in a developmental perspective that honors each woman’s unique story. I integrate psychoeducation with evidence-based therapies to help clients better understand themselves, build resilience, and reconnect with their inner strength. Whether you're navigating a major life change, healing from past wounds, or seeking a deeper sense of self-worth, I’m here to support your growth and healing.
VirtualOffers in-person in Vero Beach, FL - Accepting clients in FLAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+7
I am a bilingual mental health counselor with a background in Clinical Psychology and specialized training in trauma-informed care, cultural competency, and stress management. I provide therapy in both English and Spanish, offering a warm, direct, and collaborative approach that supports clients through anxiety, depression, life transitions, and relational challenges. My goal is to create a safe and affirming space where clients feel understood and empowered to make meaningful changes.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anger Management
Mood Disorders
Trauma and PTSD
+8
Congratulations on taking the first step towards a brighter and healthier future! I am a Licensed Clinical Social Worker (LCSW) located in Florida with almost a decade of experience and a passion for helping others. Whether you're facing long-term trauma or just trying to get through the week, I’m here to help you make sense of things and move forward with more confidence and self-compassion. I am a native German speaker, so am more than willing to provide therapy in German as well, if requested. In my free time, I enjoy doing arts and crafts, traveling, and being in nature.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+7
Hello, and congratulations on taking this courageous step to take care of YOU and your mental health! I am a Licensed Clinical Social Worker with over 10 years of experience. As a graduate of Rutgers University and experience in areas of trauma and anxiety treatment, bipolar disorder, substance abuse, and Autism, I feel very fortunate to be in the field of helping others. I look forward to the opportunity to walk alongside my clients on their healing journey.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
Anxiety
Depression
Life Transitions
+1
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in South Florida. I've been counseling for 26 years and bring extensive experience helping adults navigate anxiety, depression, stress, life transitions, and relationship concerns. My approach is warm, collaborative, and practical. I take time to understand your story, strengths, and circumstances, then work with you to develop an approach that fits your goals and supports meaningful change.
VirtualOffers in-person in Miramar, FL - Accepting clients in FLAvailable
Authentic
Solution oriented
Direct
Specialties
Addiction
Depression
Family Conflict
+3
Thank you for taking time to learn a little about me. I am a Licensed Mental Health Counselor and Certified Addictions Professional with over 28 years of counseling experience in clinical, private and educational settings. I practice Client-centered therapy. For those who are unfamiliar with Client-centered therapy it is based on the practice that the CLIENT is best able to decide what to explore and mark as a goal of treatment. I empower all my clients without compromising empathy. Whatever the reason any individual, couple, or family comes to me, I challenge their skillset to solve problems and restore resolve; not simply provide short-term solutions. The first step to achieve this is to build a rapport with essential empathy and unconditional positive regard. I believe in relationships. Seems a little elementary but one's physical, mental, and overall wellness is dependent on relations that we have with each other. No matter how large or small one's family is, and/or social circle we were all meant to establish and grow relationships. No level of true self-reflection would escape this fact. I witnessed this to be true in all of my clients as with myself. I currently reside Central Florida with my wife, son, and three daughters. As a family we enjoy an active lifestyle supportive of one another and the family dynamic. I welcome the opportunity to work with you, feel free to contact me if you have any questions.
VirtualOffers in-person in Clermont, FL - Accepting clients in FLAvailable
Authentic
Warm
Intelligent
Specialties
Grief
Men's Issues
Trauma and PTSD
I’m a Licensed Mental Health Counselor in Florida, and I provide therapy exclusively through telehealth for adults and teens. My goal is to offer a supportive, down-to-earth space where you can explore what’s been weighing on you and begin to make sense of your experiences in a meaningful way. Over the years, I’ve helped clients work through a wide range of challenges, including ADHD, trauma, anxiety, depression, addiction, anger, grief, communication, and major life transitions. I also work with people who feel stuck, unmotivated, or uncertain about their direction in life—those moments when questions about meaning, regret, or identity start to surface. My approach is collaborative, compassionate, and grounded in evidence-based practices like cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care. I believe therapy is not about “fixing” you—it’s about understanding yourself more fully, finding what works for you, and building a life that feels more balanced, authentic, and fulfilling. I value creating a safe and nonjudgmental space where you can speak freely and be met with genuine empathy and respect. Whether you’re looking to process painful experiences, manage difficult emotions, or gain clarity about your next steps, I’m here to help you navigate that process at your own pace. All sessions are held online for your comfort, privacy, and convenience—making it easier to access support wherever you are in Florida.
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+6
As a therapist, I am dedicated to supporting individuals in their journey toward healing and self-discovery. I strive to build a collaborative and trusting therapeutic relationship where clients feel heard, understood, and empowered to explore their thoughts, emotions, and behaviors. With a client-centered approach, I draw from evidence-based practices like CBT, motivational interviewing, and attachment theory to tailor treatment to each individual's unique needs. My ultimate goal is to help clients build resilience, develop healthy coping strategies, and foster meaningful change in their lives.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Sex Therapy
+9
As a dedicated therapist, I am passionate about working with both couples and individuals who are navigating life's challenges. My approach is rooted in empathy and understanding, creating a safe and supportive environment where clients can explore their thoughts and feelings openly. I integrate a variety of therapeutic techniques, including mindfulness, cognitive-behavioral strategies, and stress management tools, to tailor each session to the unique needs of my clients. Through our work together, I aim to empower individuals and couples to build resilience, enhance their well-being, and foster stronger, more fulfilling relationships.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Life Transitions
Self Esteem
+9
Hi, I am Georgia and I am of Caribbean heritage. I initally began my career in technical problem-solving in the fields of Environmental Science and Engineering, but my deeper calling was always in helping people navigate their own challenges. While working as an engineer, I served my church community as a lay counselor and intercessor, which sparked a growing passion for more meaningful, people-centered work. That calling led me to pursue a degree in Marriage and Family Therapy, and I haven’t looked back since. Today, I serve as both a private practice clinician and a workplace mental health consultant and trainer. This work allows me to blend my analytical skills with a deep commitment to emotional wellbeing—and I truly feel I’ve found my purpose.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Career Counseling
Couples Counseling
+10
Hi there, I'm Renita. I'm happy that you have landed here in search of doing some very important work to improve your life! Mental health plays such an important role in how we advocate, manage and show up for ourselves and the way we navigate our world. I help support individuals and couples who feel overwhelmed by constantly trying to balance and grab a hold of the many responsibilities of their day to day that impacts their relationships, work and/or health. With so many responsibilities to manage, I know it can be hard to prioritize the (much needed) time to incorporate self care and engage in hobbies that you once enjoyed. I am skilled in exploring and strategizing with those looking to be held accountable for positive lifestyle changes by using their strengths to encourage growth. I help individuals and couples learn effective strategies to combat anxiety, depression, extreme stress and communication difficulties. Together, we can identify your strengths and challenges and utilize both to work towards bringing balance into your life. We'll use a person centered approach, addressing the needs of your mind, body and spirit while taking into account your current environment and life experiences both past and present. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to work with you throughout the journey to empower you and equip you with useful tools and resources. Seeking therapy may seem scary if you dont know what to expect but you're making the right choice. In each of our sessions, you will have an opportunity to feel seen and heard allowing you to process your thoughts and feelings in a safe, non-judgemental atmosphere to promote healing and growth at a pace that works for you. Let's work together!
VirtualAvailable

Often rebooked

Authentic
Open-minded
Solution oriented
Specialties
Coping Skills
Military/Veterans
Self Esteem
+10
I have been a military spouse for 17 years and have worked with those who have experienced trauma, anxiety, PTSD, depression, family therapy and couples counseling. I love seeing the transformation that can happen when those I work with look at life from a different perspective. When things in life are not going the way we would like we have to change something and I love that therapy can be the reason we can start to work on those changes. I would love to be the one to help you live your best life.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anger Management
Anxiety
Trauma and PTSD
+2
Hi! I am a Licensed Mental Health Counselor and have been practicing for over 30 years. I received my masters in counseling at the University of Memphis. I worked with college students while getting my masters with personal career counseling. After becoming licensed in Florida, I worked specifically with service members and their families with anxiety, depression, post traumatic stress disorder, spouse and child abuse and marital issues. During the past 3 years I have worked with young adults to retired adults addressing individual, work and family issues. It has been my pleasure to guide hundreds of people to a healthier, happier life style that enables them to do what they want to in life without what appears to be impossible barriers like depression, stress and anxiety.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Are you struggling with healthy communication in your relationship or family? I support individuals and couples in healing by helping them identify inner strengths, develop essential relationship skills, and build self-confidence. Utilizing my extensive experience working with clients navigating trauma, addiction, anxiety, grief, and depression, I provide a compassionate, safe space to help you thrive. I am dedicated to fostering resilience and sustainable emotional wellness.
VirtualAvailable
Direct
Warm
Empowering
Specialties
Anxiety
Coping Skills
Family Conflict
+10
I believe that when you truly want to change, it will start to happen. I am a Licensed Mental health Therapist in Florida with 7 years of professional work experience. I’ve known I wanted to be a therapist since I was in high school; I was always the person my friends would come to for their problems. I grew to love the field even more as I developed my career. Everyone is unique in how we process and work through our problems. I believe in the rights of others and work to better understand the values of others without judgment. I believe that everyone deserves a safe place where they can freely express themselves without feeling judged or misunderstood while also being a place for them to grow. I specialize in depression, anxiety, family issues, relationship issues, school/work, life transitions, drug use, parenting difficulties, behavioral concerns, self-esteem issues, and anger management. I strive to fit the needs of each client individually and help them achieve their goals in the most effective way possible. I work on a sliding scale.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Bipolar Disorder
Life Transitions
Trauma and PTSD
+10
Hello, everyone! My name is Lyanna Alvarez, and I am thrilled to share this moment with you all. Currently residing in Orlando, Florida, I take pride in being a trans woman dedicated to fostering a supportive community where I can serve as a positive role model for fellow trans individuals. Hailing from San Juan, Puerto Rico, I am fluent in both Spanish and English, allowing me to connect with a diverse range of people. I am eager to engage with all of you, share our stories, and build meaningful connections together!
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Depression
+10
I have over a decade of professional experience working with a variety of populations, marginalized and at risk individuals and their families, survivors of traumas individuals navigating complex trauma, anxiety, ADHD in adulthood, families of children with autism, first responders and members of law enforcement, coaches of athletes, athletes, people who have been incarcerated or are on probation. My approach is rooted in compassion, cultural humility, and a deep respect for each person’s lived experience. I use a holistic and skills-based approach, guiding individuals in developing practical tools to manage life’s complexities, reconnect with their strengths, and move toward lasting change. I work towards building therapeutic trust in order to work towards processing and building coping skills to manage life's everyday stressors. I’m committed to creating inclusive, affirming spaces where people feel seen, supported, and empowered to grow. I am trained in trauma incident reduction therapy and can utilize different tools from the practice to support those processing either recent or past traumas. I use an integrative approach of CBT, trauma informed therapy, strength-based solution focused therapy, and family/relationship systems to create the best treatment plan tailored to fit each person’s unique needs.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Life Transitions
Coping Skills
+2
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to be. You are the expert of you and I am here to guide. There is no ideal client-I encourage honesty and continuous learning. I am currently working towards my doctorate.
VirtualAvailable
Humorous
Authentic
Warm
Specialties
Trauma and PTSD
Addiction
Anxiety
+8
Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does not matter where you are in your life. I have had celebrity clients at the top of their field. I have worked with gold medal athletes. I have worked with businessmen and women, housewives, families, adolescents. I have also worked with those who have lost everything to the ravishes of substance use and with men serving life in prison. It is possible to navigate the dangerous waters of life, but you will need a guide. I am that guide. I have excellent education from Palm Beach Atlantic University. I have a wealth of experience. I have over three decades of experience as a husband, father, grandfather, youth pastor, counselor and university professor. I have worked in the church, private practice (in Florida and the Bahamas), community mental health (specializing in crisis and families with at-risk-adolescents), foster care, substance abuse, juvenile justice and the prisons. I have maintained my relevance by teaching at the university level, advising a best-selling author on the psychological aspects of his book, and serving as a consultant to other mental health agencies. I have wonderful experience working with anxiety, depression, anger, parenting issues, challenging children and teenagers, grief, trauma, substance use issues, family and relationship issues, LGBT issues, and other issues and concerns. I have helped my clients find peace with themselves, with others and in their situations. I have helped my clients find happiness, even amid loss. I have helped my clients find belonging and love in healthy and supportive relationships. I have helped my clients increase their ability to succeed by changing their thinking. One of the foundations of my life and my work was written by M. Scott Peck in The Road Less Travelled. He wrote, “Life is difficult. This is a great truth, one of the greatest truths… Life is a series of problems. Do we want to moan about them or solve them? Do we want to teach our children to solve them?” Let’s start today to solve some of life’s problems and to begin to grasp peace, happiness, love and success.
VirtualOffers in-person in Fort Lauderdale, FL - Accepting clients in FLAvailable
Authentic
Intelligent
Warm
Specialties
Anxiety
Chronic Illness
Perinatal Mental Health
+10
Hello and welcome! I am a Licensed Clinical Social Worker in the state of Florida. I received my Masters degree from the University of South Florida. I support clients through major life transitions and adjustments. I help folks going through a range of issues in life be it: processing the loss of a loved one, ending of a marriage or relationship, going into retirement, entering adulthood, a new or difficult to manage medical diagnosis, and anything else that life may throw at you.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anger Management
Anxiety
Depression
+9
I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance that they need. "A journey of a thousand miles begins with one step". To me this means that no matter where you have started in life and whatever challenge that you are facing, you are not stuck and you can achieve things that you may not have been able to imagine. My goal is to help individuals any way that I can and I would love to be the catalyst to help you reach your full potential. My specialties include depression, anxiety, trauma, aggression, and relationships-family and couples. Finances should never be a barrier to treatment. Call today and see if an arrangement can be worked out that can meet your needs.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Depression
Men's Issues
+6
Hi, I’m Dr. Samuel, a mental health professional here to support you as you move toward healing, growth, and meaningful change. If you’re feeling anxious, depressed, overwhelmed, stuck, navigating relationship stress, ADHD symptoms, or major life transitions, this is a space where you don’t have to figure it out alone. I take a collaborative, strengths-based approach grounded in Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT). We’ll work together to understand what’s happening, identify what’s already working, and build practical tools that help you manage emotions, shift unhelpful thought patterns, and create more balance in your life. Therapy with me isn’t about fixing you, you’re not broken. It’s about creating a safe space where you feel heard, supported, and empowered to move forward in a way that feels aligned and steady. When you’re ready, I’m here to walk alongside you.
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
ADHD
Life Transitions
Men's Issues
+10
***Exciting news! I am now offering in-person appointments at Kissimmee Lakefront every Thursday! Please contact me directly to schedule your appointment!*** As a Licensed Mental Health Counselor my primary objective is assisting individuals in overcoming the challenges and obstacles that interfere with their being the best version of themselves. I do this by engaging them in therapeutic dialogue, helping them establish personal goals for success, and encouraging their progress. I enjoy working with highly motivated adults and young people who are actively engaged in working toward their personal goals. With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety of issues including ADHD, anxiety, and depression. I am passionate about working with people who are experiencing significant life change meet challenges and exceed their expectations. This is why I have primarily focused on working with young people as they are actively engaged in developing their individual identity and personal values. We all continue to face change as we move through life and there is capacity for growth in us all. I would be happy to work with you to make meaningful change and growth in your life.
VirtualOffers in-person in Orlando, FL - Accepting clients in FLAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+10
Hello, I am a Licensed Clinical Social Worker working as a therapist for over three decades after graduating from Fordham University with a Masters degree in Social Work. I have a wide variety of experience working with disorders such as anxiety, depression and everyday life challenges. I have successfully assisted many people in making changes by creating a setting that is non judgmental and collaborative.
VirtualAvailable
Authentic
Open-minded
Direct
Specialties
Anxiety
Couples Counseling
Self Esteem
+9
Hi, I’m Dr. Nate, a licensed mental health counselor passionate about helping people reconnect with themselves, heal from past wounds, and build relationships that feel safe and meaningful. I specialize in supporting individuals and couples navigating religious trauma, sexuality, identity, and emotional disconnection. Therapy with me is a collaborative, compassionate space where your story matters and your autonomy is honored.
VirtualAvailable
Warm
Open-minded
Intelligent
Specialties
Addiction
Sexual Abuse
Trauma and PTSD
+10
Congratulations on taking the first step towards healing, despite feeling worried or unsure, perhaps even hopeful, despite misgivings. Choosing to change is difficult, and you are doing it!! With 26 years of practice, I bring professional expertise, personal understanding, sincerity, warmth and caring to your healing journey. Whether you’re navigating life solo or in a relationship, unresolved childhood trauma can quietly shape your patterns, reactions, and relationships. I help individuals and couples uncover those early wounds and start healing—through psychotherapy grounded in neuroscience and mindfulness. Because healing isn’t just talk; it’s nervous system deep. The body keeps the score, but you get to rewrite the story. Let’s create the life you were always meant to live. Not all therapies or therapists are created equal, as you know if you are still struggling with the same issues. Time for a change. If you want to feel better about yourself, confident, excited about life, build healthier relationships, and become your best self, welcome to creating your best life. Together, we'll integrate Mind/Body/Spirit approaches with classical therapeutic interventions tailored to your unique needs.
Available
Direct
Authentic
Warm
Specialties
Anxiety
Coping Skills
Couples Counseling
+10
I am a licensed mental health client in the state of Florida. I have worked with an array of mental health conditions in many different settings. I have now been in private practice for 8 years and find true joy in providing my clients with a safe space in order to work towards meeting their own goals, whatever those might be. I also enjoy working with couples as well as providing parent skills to parents in all different stages of parenting.
VirtualOffers in-person in Coral Gables, FL - Accepting clients in FLAvailable
Solution oriented
Direct
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+10
I am a Licensed Mental Health Counselor with over 15 years of dedicated clinical practice, specializing in the care of adults, adolescents, and couples. I hold a Master’s in Psychology and a Master’s in Christian Studies, a unique combination that allows me to integrate evidence-based therapeutic approaches with a holistic perspective that honors both psychological and spiritual dimensions of healing. My professional journey has been shaped by a deep commitment to helping individuals and families navigate life’s challenges, cultivate resilience, and discover their fullest potential. My therapeutic style is compassionate, structured, and client-centered, blending cognitive-behavioral strategies, multicultural sensitivity, and strengths-based interventions. I believe that therapy is not only about resolving difficulties but also about fostering growth, clarity, and purpose. Fluent in both English and Spanish, I am adept at working across cultures and supporting diverse populations. My multicultural fluency enables me to bridge communication gaps and create safe, inclusive spaces for clients from different backgrounds. I have extensive experience in cross-cultural counseling, helping clients adapt to new environments, manage identity transitions, and strengthen relationships across cultural divides. My practice emphasizes: - Individual Growth: Supporting adults and adolescents in managing stress, trauma recovery, identity development, and personal empowerment. - Couples Therapy: Helping partners strengthen communication, rebuild trust, and deepen intimacy. - Family Systems Work: Guiding families through conflict resolution, parenting challenges, and intergenerational dynamics. My professional philosophy is simple yet profound: therapy is a collaborative journey toward becoming the best version of oneself. With empathy, precision, and cultural awareness, I empower my clients to embrace change, cultivate resilience, and live with greater authenticity.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Spirituality
+8
I am Dr. Dorelys Rivera Dávila. I hold a Doctorare and Master's degree in Counseling and a Bachelor's degree in Social Work. I am a licensed Mental Health Counselor (LMHC) in Florida, licensed Professional Counselor (LPC) and Social Work in Puerto Rico. I also hold certification as a National Certified Counselor (NCC) in the United States. Additionally, I am pursuing a master's degree in theological studies, specializing in the Latino population. I have provided counseling services to children, adolescents, young adults, married couples, and older adults in clinical, community, school, and university settings. I have also served as a professor, supervisor, and director of university and educational counseling programs. I'm founder of Metanoia Christian Counseling Services a faith-based counseling practice (Spanish & English). I'm also member of the American Counseling Assocaition, Association of Spiritual, Ethical and Religious Values in Counseling and the American Association of Christian Counselors (AACC). --------------------------------------------------------------------------------------------------------------------------------------------------- Soy la Dra. Dorelys Rivera Dávila. Tengo un Doctorado y una Maestría en Consejería y una Bachillerato (Licenciatura) en Trabajo Social. Soy Consejera de Salud Mental con licencia (LMHC) en Florida, Consejera Profesional con licencia (LPC) y Trabajo Social en Puerto Rico. También soy Consejera Nacional Certificada (NCC) en los Estados Unidos. Actualmente, curso una maestría en estudios teológicos, especializándome en la población latina. He brindado servicios de consejería a niños, adolescentes, adultos jóvenes, matrimonios y adultos mayores en entornos clínicos, comunitarios, escolares y universitarios. También me he desempeñado como profesora, supervisora y directora de programas de consejería universitaria y educativa. Soy fundadora de Metanoia Christian Counseling Services, ofrezco una práctica de consejería basada en la fe, en los idiomas español e inglés. Soy miembro de la Asociación Americana de Consejería, la Asociación de Valores Espirituales, Éticos y Religiosos en Consejería y la Asociación Americana de Consejeros Cristianos (AACC).
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.