Blue Cross Blue Shield Therapists in Washington DC

Finding therapists who take Blue Cross Blue Shield (BCBS), whether through online therapy or in-person near you, can make getting mental health care more accessible and cost-effective. With 80 verified therapists in Washington DC who accept BCBS, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, ADHD, and other concerns. Each Grow Therapy-verified therapist who takes Blue Cross Blue Shield listed below is currently welcoming new clients and has availability within the next 30 days, providing you with timely, quality support that fits within your BCBS coverage.

Availability updated: 1/7/2026

Rated 5.0 stars out of 57 ratings
Rated 5.0 stars out of 57 ratings
Solution oriented
Empowering

Specialties

Couples Counseling
Depression
Family Therapy
+9
I’m a licensed clinical therapist with over 20 years of experience supporting individuals and families through life transitions, grief, and healing. My approach blends compassion, cultural awareness, and evidence-based strategies to help clients rediscover their voice and reclaim joy. I believe therapy is a collaborative process where you can heal, grow, and feel empowered to live with purpose and peace
VirtualAvailable
Rated 5.0 stars out of 575 ratings
Rated 5.0 stars out of 575 ratings
Authentic
Empowering
Holistic

Specialties

Couples Counseling
Grief
Spirituality
+3
I am a licensed psychotherapist in Washington, DC who has practiced as a social worker, spiritual director, and bereavement counselor for over 15 years. I have a Masters of Divinity from Duke University and a Masters of Social Worker from Catholic University of America. I specialize in supporting individuals through the grief journey, whether it is associated with the transition of a loved one, an ending of a relationship, relocation, or loss of a sense of self or unrealized dream. Grief is grief and it deserves to be honored, seen, and healed.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Holistic
Open-minded

Specialties

Depression
Family Conflict
Spirituality
+4
My energy and creativity set me apart from others. I used evidence-based practices to guide my work. In addition to traditional talk-therapy, I take a holistic approach to therapy by incorporating all parts of the individual (mind, body, and spirit). Many find value in my holistic approach to therapy. The creative arts may also be integrated into the sessions as a form of expression to enhance the therapeutic experience.
VirtualAvailable
Rated 4.9 stars out of 537 ratings
Rated 4.9 stars out of 537 ratings

Specialties

Anxiety
Depression
LGBTQ
+9
I am a licensed clinical social worker (LCSW-C/LICSW) with over 12 years of experience supporting adults through trauma, anxiety, depression, and major life transitions. My practice is rooted in creating safe, culturally responsive spaces for Black women, queer adults and healers to rest, restore, and be fully seen. I integrate evidence-based methods like Trauma-Focused CBT and Motivational Interviewing with somatic, mindfulness and expressive arts practices - so healing happens not just in the mind, but also in the body and spirit. Whether you’re healing from trauma, navigating identity, or seeking greater presence in your daily life, our work will unfold at a pace that feels safe and sustainable. Sessions emphasize compassion, embodiment, and choice—helping you restore a sense of connection and ease. I currently accept Cigna, Humana-Medicare, and EAP clients, with additional insurance panels in progress. Private-pay and out-of-network clients are warmly welcome. Superbills are available for reimbursement. Learn more about my practice at: www.littlebirdhealingcollective.com
VirtualAvailable
Rated 5.0 stars out of 527 ratings
Rated 5.0 stars out of 527 ratings

Frequently rebooked

Humorous
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
Hi, I’m a Licensed Clinical Social Worker (LCSW) in Virginia. In 2017, I received my Master’s in Social Work from Temple University, and I have been in the field for 7 years and have been licensed for two years. My main population to focus on is Adults who are struggling with Depression and Anxiety due to a shift or change in their overall wellbeing.
VirtualAvailable
Rated 4.7 stars out of 551 ratings
Rated 4.7 stars out of 551 ratings
Intelligent
Authentic
Open-minded

Specialties

Anxiety
Depression
Suicidal Ideation
+3
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.
VirtualAvailable
Rated 5.0 stars out of 515 ratings
Rated 5.0 stars out of 515 ratings
Intelligent
Solution oriented

Specialties

Anger Management
Career Counseling
Depression
+8
My zeal is to equipping individuals and families to be successful through collaboration of treatment goals and exploring innovative solutions, I am passionate about creating environments for individuals to excel by overcoming obstacles/barriers. My drive in practice comes from a quote by MLK “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”.
VirtualAvailable
Rated 5.0 stars out of 530 ratings
Rated 5.0 stars out of 530 ratings

Specialties

Anxiety
Depression
Life Transitions
+9
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. With a diverse professional background, I’ve had the privilege of working with individuals from various cultural and age groups, supporting them through challenges such as trauma, crisis, depression, anxiety, substance use, relationship issues, career concerns, family and parenting conflicts, anger management, and struggles with motivation, self-esteem, and self-confidence. Please be aware that insurance companies do not cover ESA documentation. To provide this service, I require a minimum of 60 days of sessions to gather relevant information. The fee is $150 and is payable via private pay. Please note that all requests may not be fulfilled if not clinically necessary.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anger Management
Anxiety
Autism
+10
Hello, My name is Dr. Angela Butler. I am not a provider who has not met my own challenges in life. I was a client before I was a provider and have been in your shoes. I hear you, I see you, and I am here to help. I have been abused, in foster care, domestic violence, among other things in my past and I was able to pull myself up, get back on track, get through school, and am here helping others to walk that same path. I completed my undergrad in psychology, my Masters in developmental psychology, completed all courses in mental health counseling and human behavior, received all available autism training, and my Doctorate is in Developmental Psychology. I have been licensed since 2019 and continue to attend school to evolve my skills and capabilities.
VirtualAvailable
Rated 4.8 stars out of 536 ratings
Rated 4.8 stars out of 536 ratings
Warm
Empowering

Specialties

Anxiety
Depression
ADHD
+4
Hi! I am a Licensed Individual Clinical Social Worker in DC (LICSW). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in 2002. This past December, I earned my Clinical license in Maryland (LCSW-C). I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anger Management
Anxiety
Depression
Life can feel overwhelming when anxiety, depression, or past trauma make it hard to cope or move forward. You don’t have to navigate it alone. Whether you’re a teen, young adult, or someone feeling stuck, therapy can help you gain clarity, build resilience, and develop practical tools to manage stress and emotions. Together, we’ll work to understand your challenges and find lasting strategies that actually fit your life — not a one-size-fits-all solution.
VirtualAvailable
Rated 5.0 stars out of 529 ratings
Rated 5.0 stars out of 529 ratings
Authentic

Specialties

ADHD
Anxiety
LGBTQ
+10
This is a space where you don’t have to mask, perform, or edit yourself — feel free to swear. I specialize in ADHD (ADHD-CSSP certified) and LGBTQ+ concerns, and I also work with professionals and other clients navigating anxiety, depression, burnout, relationship challenges, and life transitions. My approach is practical, down-to-earth, and human—you can expect real conversation, lots of questions, clear strategies, and gentle but honest pushback when it helps.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Depression
Grief
Life Transitions
+2
My name is Rica Avery, I am a licensed professional counselor. I graduated from Trinity Washington University where I received a Master's of Arts degree in Clinical Mental Health Counseling; in addition to receiving a Bachelor's of Interdisciplinary Studies in Social Sciences from The Catholic University of America. My mission is to educate, empower and elevate individuals within my community to develop the necessary skills required to effectively promote community development, mental health awareness and spiritual growth.
VirtualAvailable
Rated 5.0 stars out of 56 ratings
Rated 5.0 stars out of 56 ratings
Authentic
Warm
Challenging

Specialties

Mood Disorders
Substance Misuse
Women's Issues
+10
Hello! I am Claire, a licensed counselor and art therapist in DC. I have practiced in a variety of setting since obtaining my masters from George Washington University. I have run the spectrum from addiction counseling to middle schools, which has provided me many opportunities to grow as a counselor and bring these skills to every space. I have been practicing for 3 years and am looking forward to getting to know you!
VirtualAvailable
Rated 4.8 stars out of 5117 ratings
Rated 4.8 stars out of 5117 ratings
Solution oriented
Intelligent
Authentic

Specialties

Addiction
Depression
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I help people struggling with life issues cope and overcome their struggles and continue to function as best as they can.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anger Management
Anxiety
Family Conflict
+4
As a licensed therapist with extensive experience supporting individuals through complex emotional landscapes, I specialize in helping clients navigate challenges related to depression, anxiety, trauma, and relationship dynamics. My approach centers on understanding each person's unique journey, with a deep commitment to addressing issues like self-love, communication barriers, isolation, and attachment wounds. Drawing from nine years of clinical practice, I offer a compassionate, culturally responsive therapeutic space that honors individual experiences and identities. My work focuses on empowering clients to develop healthier coping strategies, build resilience, and cultivate meaningful personal growth. I bring a trauma-informed, client-centered perspective to our work together, utilizing evidence-based practices to support healing and transformation. Whether you're struggling with panic attacks, relationship patterns, or personal boundaries, I'm dedicated to walking alongside you with genuine understanding and professional support.
VirtualAvailable
Rated 5.0 stars out of 56 ratings
Rated 5.0 stars out of 56 ratings
Warm
Authentic

Specialties

Anxiety
Family Conflict
Life Transitions
+9
I’m a licensed clinical social worker with 10 years of experience supporting adults and adolescents from diverse backgrounds. I hold a BA in Journalism and Communications from Hampton University and a Master’s in Social Work from Howard University. I work with clients navigating anxiety, stress, family and relationship challenges, and major life transitions such as college, new parenthood, or career changes. My goal is to help people strengthen self-awareness, improve communication, and create more balance in their relationships and daily lives. My approach is grounded in authenticity, compassion, and collaboration. Drawing from cognitive-behavioral, relational, and strengths-based perspectives, I create a supportive space for exploring emotions and building intentional strategies for growth. My own healing journey—shaped by faith, adoption, and the power of community—inspires me to walk alongside others through both expected and unexpected changes. I believe in the freedom that comes from doing the work: acknowledging pain, releasing what no longer serves us, and reclaiming joy.
VirtualAvailable
Rated 4.8 stars out of 516 ratings
Rated 4.8 stars out of 516 ratings
Direct
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker (LCSW) and Therapist with over 11 years of professional experience. I work with teens, adults, and seniors to address a wide range of issues, including alcohol use, addictions, anxiety, depression, bipolar disorder, borderline personality disorder, poor coping skills, family conflict, men's issues, narcissism, racial identity issues, relationship difficulties, low self-esteem, and substance use issues.
VirtualAvailable
Rated 4.9 stars out of 5213 ratings
Rated 4.9 stars out of 5213 ratings
Solution oriented
Authentic
Direct

Specialties

Anxiety
Coping Skills
Men's Issues
+6
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well. It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. I help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. My goal is to see transformative progress in men’s confidence, clarity, and self-expression, so that they may gain the fuller personal and work life they thought was beyond them.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hello, I’m Leah Kramer, a licensed clinical social worker and therapist with over 25 years of experience. I appreciate the bravery it takes to begin therapy — sometimes the biggest hurdle to change. So, congratulations on landing here! My goal is to create an experience that feels both empowering and collaborative, because I believe therapy starts with recognizing that you are the expert in your own life. I use sound, evidence-based practices and practical tools to help you shift away from thoughts and habits that keep you feeling stuck, and toward achievable goals that align with your values. I prioritize helping you feel truly understood and seen for your unique strengths — and I’m never opposed to sharing a little humor along the way.
VirtualAvailable
Rated 4.7 stars out of 582 ratings
Rated 4.7 stars out of 582 ratings
Authentic
Intelligent
Direct

Specialties

Mood Disorders
Personality Disorders
Self Esteem
+10
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently what we teach ourselves becomes rigid and fairly black and white. Using a pragmatic and authentic approach to therapy I help others to be okay with things that are beyond their control and work with them to establish themselves as the protagonist in their own story. This is primarily accomplished through conversation and allowing you the client to guide the therapy in the direction it needs to go.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Crisis Intervention
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of experience. I specialize in supporting young adults and adults navigating stress, anxiety, depression, and trauma. My practice offers a safe, judgment-free environment where clients feel heard, valued, and supported. From the moment you reach out, my priority is to ensure you feel accepted and cared for, with a focus on your overall well-being. Taking the first step toward healing is a courageous choice, and I applaud you for it. I invite you to a free 15-minute phone consultation—I’d love to connect.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Fertility & Reproduction Issues
+10
Welcome! I am accepting new patients! The past few years have been very difficult for all of us. The anxiety, fear and worry can be overwhelming. I am here to help. I provide a caring and empathetic relationship with you. I will support you in creating goals and increase self-esteem. We will work together to identify and achieve goals while exploring any obstacles that may occur. I will partner with you to offer personalized care that addresses your needs and helps you find the right path forward.
VirtualAvailable
Rated 4.9 stars out of 553 ratings
Rated 4.9 stars out of 553 ratings
Solution oriented
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and Florida. I love working with adolescents and young adults. I also have extensive experience working with the elderly. I always like to meet my clients where they are and trying to provided a safe environment for them to meet their goals.
VirtualAvailable
Rated 5.0 stars out of 510 ratings
Rated 5.0 stars out of 510 ratings
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+9
I am passionate about supporting individuals and families through life’s most challenging moments,whether you're navigating trauma, life transitions, or emotional and behavioral concerns. I have experience working with diverse populations including women, men, children, adolescents and young adults across community, hospital,and private practice settings.I use a person-centered approach to create a supportive, nonjudgmental space where you feel heard, respected, and valued. Grounded in a strengths based perspective, I focus on helping you build confidence, recognize your strengths, and tap into your existing resilience. I am a Licensed Clinical Social Worker in Georgia and a Licensed Independent Clinical Social Worker in Washington, D.C. I earned both my Bachelor’s and Master’s degrees in Social Work from Savannah State University—a journey that not only shaped my professional foundation but also deepened my commitment to culturally competent, community-focused care.
VirtualAvailable
Rated 5.0 stars out of 510 ratings
Rated 5.0 stars out of 510 ratings
Direct
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I’m a trauma-informed, culturally responsive therapist who works with adults navigating challenges such as anxiety, depression, trauma, ADHD, and substance use. I specialize in supporting individuals during life transitions, including community reintegration and recovery. My goal is to create a safe, structured space where you feel heard, empowered, and supported as you work toward meaningful change. Together, we’ll build on your strengths, explore new strategies, and move toward the life you envision.
VirtualAvailable
Rated 5.0 stars out of 548 ratings
Rated 5.0 stars out of 548 ratings
Authentic
Direct
Warm

Specialties

Anxiety
Depression
Self Esteem
+3
Hello and welcome. My name is Michaelle Desruisseaux and I am a Licensed Clinical Social Worker licensed in the State of Florida, Washington DC and Massachusetts. Are you emotionally tired and just feel stuck? Life can get overwhelming so I commend you on taking this courageous step towards feeling better. My goal as your therapist is to join forces with you to develop new strategies and skills to help you cope with life stressors. I have over 15 years experience working with teens, adults and elderly. I am passionate about working with people who struggle with Depression, Anxiety, Anger Management, Low Self Esteem/Self Image, and Grief.
VirtualAvailable
Rated 5.0 stars out of 528 ratings
Rated 5.0 stars out of 528 ratings
Intelligent
Warm

Specialties

Addiction
Anxiety
Depression
+10
I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients to identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and make meaningful changes in their lives. My goal is to create a supportive and collaborative environment where you can gain insight, build resilience, and achieve your personal goals. Whether you're seeking to manage stress, overcome addiction, anxiety or depression, or improve your overall well-being, I am here to support you on your journey toward a healthier, more fulfilling life.
VirtualAvailable
Rated 4.7 stars out of 539 ratings
Rated 4.7 stars out of 539 ratings
Authentic
Warm
Solution oriented

Specialties

Men's Issues
Racism
Trauma and PTSD
+10
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment approach. We also work with individual clients seeking to improve their self-concept by understanding and processing the impact of historical and generational racial trauma on their relationships with themselves, their families, their friends, and their partners. I am a therapist who strives to fully understand my clients and their needs to create an optimized approach to meet their goals. I specialize in working primarily with individual adult clients to help them deal with issues such as infidelity, communication, stress management, anger management, relationship building, sexuality, etc. At Yolo Therapy, our ultimate goal is the well-being of our clients. For various reasons, many clients are unable to access traditional therapy settings but I do not believe that should prevent them from receiving exceptional services. I have catered my practice to the needs of those who need alternative options to therapy and am here to help you. ****Please note: Your initial session is ONLY TO ASSESS FOR THERAPEUTIC COMPATIBILITY. ****
VirtualAvailable
Rated 4.9 stars out of 58 ratings
Rated 4.9 stars out of 58 ratings
Warm
Intelligent
Solution oriented

Specialties

Depression
Military/Veterans
Racism
+1
My career began with a strong community focus, including service at the first free health clinic dedicated to supporting the HIV-impacted community and early work in community mental health. In my 28 years of clinical experience I have maintained a child and family-centered approach while broadening my expertise across a wide range of settings, including inpatient residential care, hospital social work, nephrology, crisis and trauma counseling for children and adults, military social work, and academia. My practice includes supporting individuals through transitions, grief, depression, chronic pain, and complex social service needs. I hold postgraduate training in social welfare and psychology, which has enriched my skills and informed my integrative, client-centered approach aimed at fostering resilience and healing.
VirtualAvailable
Rated 5.0 stars out of 574 ratings
Rated 5.0 stars out of 574 ratings
Solution oriented
Authentic
Intelligent

Specialties

ADHD
Anxiety
Depression
+7
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse backgrounds. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, I make sure you are in the driver’s seat and I become your great working GPS, guiding you to your desired destination. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Positive Parenting, Contingency Management...
VirtualAvailable
Rated 4.9 stars out of 516 ratings
Rated 4.9 stars out of 516 ratings

Frequently rebooked

Warm
Open-minded
Authentic

Specialties

Anxiety
Career Counseling
Self Esteem
+8
Welcome, I'm Kia! Life can present you with a million and one ups, downs, flips, and turns. All of this, understandably so, can take a toll on your mental health and relationships. Although we have these challenges, seeking support can be difficult. So, congrats on taking this step! You deserve a safe space to express yourself, heal, and grow to your full potential. I am a Licensed Independent Clinical Social Worker and the founder of Free Your Mind Therapy LLC. I obtained my Master’s Degree in Social Work with a concentration in Interpersonal Practice, through The University of Tennessee. I started my career working with At-Risk Youth and fell in love with the field. Since then, I have worked with clients of different demographics, backgrounds, and ages. I'm eager to join you on this journey. Let's work together to restore YOU.
VirtualAvailable
Rated 5.0 stars out of 5116 ratings
Rated 5.0 stars out of 5116 ratings
Warm
Empowering
Direct

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+3
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Rated 4.9 stars out of 58 ratings
Rated 4.9 stars out of 58 ratings
Warm
Authentic

Specialties

Addiction
Anxiety
Depression
+10
My name is Nzinga Lawrence. I am a licensed professional counselor who has worked with individuals who are struggling to manage intense emotions and impulsive behaviors. These can look different in each person. Some individuals struggle with their self esteem and other may be addicted to something. I create a safe and supportive space where we can explore the underlying causes of these feelings and work together to build healthier patterns. My goal is to empower you to navigate life’s challenges with greater resilience and clarity.
VirtualAvailable
Rated 4.2 stars out of 5158 ratings
Rated 4.2 stars out of 5158 ratings
Solution oriented
Direct
Authentic

Specialties

Anger Management
Anxiety
Depression
+10
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings

Specialties

Peer Relationships
Self Esteem
Women's Issues
+5
You’ve taken an important first step and your healing journey can begin here. The space I hold is individualized, compassionate, and centered on honoring your lived experience while supporting you in becoming your own strongest advocate. My approach is open, educational, and collaborative. I work to help clients build insight, confidence, and autonomy in their healing process. I support individuals across a wide range of ages, identities, and life experiences, and I tailor care to each person’s unique needs and goals. I have specialized training in sex therapy and work with individuals experiencing pelvic pain–related concerns, including: Pain with sex Pudendal neuralgia Vulvodynia Anxiety or resistance related to pelvic floor physical therapy Symptomatic Mycoplasma and Ureaplasma (which can be identified through expanded STI/STD testing when specifically requested from a medical provider) My work centers emotional support, education, and nervous system-informed care alongside physical healing. Sliding-scale options are available for individuals experiencing financial hardship.
VirtualAvailable
Rated 4.8 stars out of 547 ratings
Rated 4.8 stars out of 547 ratings
Solution oriented
Authentic
Empowering

Specialties

Addiction
Depression
Family Conflict
Carl Jung once said, “The world will ask you who you are. And if you don’t know, it will tell you.” Here’s the truth: the story you tell about yourself will shape the next chapter of your life—whether it’s full of courage and clarity, or stuck in old loops of powerlessness and shame. But you have the pen. You get to choose a new narrative—one built on healing, accountability, and real self-worth. I believe our active choices create our emotional confidence, our sense of belonging, and our capacity to thrive. When you change your story, you change your life. So the question becomes: Will you keep rehearsing survival? Or will you rise into a life you actually designed? Empower your voice. Redesign and refine. Choose freedom.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings

Specialties

ADHD
Anxiety
Depression
Hi! I’m a Licensed Independent Clinical Social Worker based in the DMV area ( Washington, DC, Maryland, VA) and Florida with over 11 years of experience. I specialize in working with children, teens, young adults and parent. I support clients navigating life transitions, emotional challenges, and home school and family issues, helping them build resilience and meaningful change through coping strategies. I will be your collaborative clinician in the pursuit of your goals.
VirtualAvailable
Rated 4.9 stars out of 5107 ratings
Rated 4.9 stars out of 5107 ratings
Intelligent
Direct
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Whether you’re dealing with depression, anxiety, grief, trauma, life transitions, or simply seeking greater clarity and peace, I’m here to support you. Counseling can help you rediscover your strengths and build the life you deeply deserve. If you’re ready to take that next step, I’ll walk with you to create a safe and welcoming environment that allows clients to explore, heal and improve your quality of life.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Intelligent
Solution oriented
Warm

Specialties

Anxiety
Grief
Life Transitions
Hello, I'm Barbara. With extensive experience working with individuals facing anxiety, depression, trauma, grief, and loss, I am here to support you through your journey. I believe in an approach that leverages your strengths and resilience, helping you develop effective coping techniques and strategies. This framework is designed to empower you, equipping you with the skills needed to meet life's challenges both today and in the future.
VirtualAvailable
Rated 4.9 stars out of 521 ratings
Rated 4.9 stars out of 521 ratings
Solution oriented
Warm
Direct

Specialties

Anxiety
Career Counseling
Depression
+8
You’ve taken a big step towards a better life. My goal will be to work with you and guide you towards achieving your best outcome. Let’s see if we’re a good fit. As a Licensed Independent Clinical Social Worker, LICSW, I bring to the table a wide range of experience and perspectives on life. This is my second career, and I chose it because I strongly believe that I can help individuals improve their quality of life. Depression, anxiety, relationships, career difficulties, life transitions, burnout… these are some of the issues that cause us to lose our equilibrium. To reestablish equilibrium, we will use cognitive behavior therapy, my principle area of expertise. We will look at behaviors that aren’t working for you and replace them with behaviors that improve your daily life. I believe wholeheartedly in a holistic approach to therapy and foremost is the importance of self-care. You will learn how self-care enhances self-respect, and how important these two factors are for establishing a firm foundation for the new, improved you. And there will be homework assignments each week related to current goals: the harder you work, the greater your progress. You have to be “in it to win it.” My first career was in business, and I utilize some basic business principles in my psychotherapy, most notably organization skills and the allocation of your inner resources. This has worked well in my psychotherapy with chronic illness clients, with clients in the military, with business executives and retirees, new careerists, and parents, just to name a few. Are you ready to work hard and bring your best game? I’m ready to work with you and show you how, together, we can build a better path forward. Visit me at http://linkedin.com/in/dturkat to see my unique dual career path and experience.
VirtualAvailable
Rated 4.9 stars out of 596 ratings
Rated 4.9 stars out of 596 ratings
Authentic
Empowering
Intelligent

Specialties

Bipolar Disorder
Depression
LGBTQ
+10
Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this journey, we call life, just as you have. It can be a journey filled with joy and struggle. Have you reached a point where it seems there is more struggle than joy or feel stuck in the muck that seems to only get deeper or harder to transgress? Then maybe it is time to find new paths and options by having a guide on this journey. Therapy can be a vehicle for change and development of workable tools to assist in continuing with this journey. Whether you are dealing with Depression, Life changes, Anxiety, Relationships, Trauma, or a new medical or mental health diagnosis, therapy can be a useful mechanism for support, discernment, and information. I would like to provide you with a safe and welcoming environment and space to relieve yourself of these stressors through working on alternatives to current reactions to triggers or stressors in the way of continuing your journey, your way and at your own pace. Come in. Lets Talk. Lets get to work.
VirtualAvailable
Rated 4.9 stars out of 515 ratings
Rated 4.9 stars out of 515 ratings
Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Depression
+1
Hi! I’m Christina Fals, LCSW (she/her/hers) — a bilingual Hispanic American Licensed Clinical Social Worker based in Washington, D.C., offering virtual therapy for clients in D.C. and Maryland. I provide a compassionate, culturally affirming space for individuals navigating life’s transitions, identity exploration, and emotional healing. I work with older children and teens (ages 12–17), as well as young adults and professionals in their 20s to 40s who are balancing multiple roles — student, partner, caregiver, or professional — while striving to feel more grounded, confident, and emotionally balanced. Many of my clients identify as Latino/a/x, multicultural, or queer, seeking a therapist who truly understands the intersection of culture, identity, and emotional well-being.
VirtualAvailable
Rated 5.0 stars out of 510 ratings
Rated 5.0 stars out of 510 ratings
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have dedicated my career to helping individuals and families find strength and resilience in the face of life's difficulties. With a background in clinical social work, I have worked extensively with clients from diverse cultural backgrounds, addressing an array of concerns such as depression, anxiety, and other mood disturbances. I understand that no two individuals are the same, and I am committed to tailoring my approach to meet your unique needs.
VirtualAvailable
Rated 4.8 stars out of 589 ratings
Rated 4.8 stars out of 589 ratings
Warm
Open-minded
Humorous

Specialties

Anxiety
Life Transitions
Men's Issues
+2
I am a psychotherapist and life coach with over 25 years of experience practicing in the Washington, DC, area. I specialize in human potential, relationship health, life transitions, and coping with stressful situations. I have trained extensively with professional and master coaches and I work with a diverse clientele that include young professionals at the beginning of their careers as well as executives and corporate leaders in the financial industry. I believe that clarity enables us to take a stand for what we want in life. It allows us to make a commitment to take action to create a meaningful and purposeful life.
VirtualAvailable
Rated 5.0 stars out of 512 ratings
Rated 5.0 stars out of 512 ratings
Warm
Solution oriented
Challenging

Specialties

Anxiety
Couples Counseling
Military/Veterans
+18
I am a licensed professional counselor and a licensed clinical addictions specialist in the state of Colorado D.C., Virginia, New Mexico and North Carolina. I have been in the field of mental health since 2007. I have enjoyed working with a variety of clients including active-duty military, couples, teens, families, professionals, hospice and he medically compromised. Throughout my career, I have had the chance to help clients struggling with a variety of issues including depression, anxiety, stress management, marital problems, parenting concerns, family issues, PTSD, military reintegration, addictions, abuse and trauma. Counseling is conducted for a variety of reasons, but everyone has one commonality in their reason for seeking counseling – change. counseling is the gateway to making personal changes and can assist in solving particular problems or learning to lead a healthier life. The counseling process can be interesting and exciting. It can also, at times, be very challenging, difficult and even painful. However, the goal will always be to bring about positive changes.
I look forward to taking this journey with you.
VirtualAvailable
Rated 4.8 stars out of 5129 ratings
Rated 4.8 stars out of 5129 ratings
Solution oriented
Authentic
Intelligent

Specialties

Anger Management
Peer Relationships
Self Esteem
+6
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
VirtualAvailable
Rated 5.0 stars out of 594 ratings
Rated 5.0 stars out of 594 ratings
Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+4
Madison Murphy is an experienced clinician who prioritizes creating an open, safe environment while empowering clients on their therapeutic journeys. Madison takes a strengths-based approach while primarily utilizing CBT, DBT, and mindfulness skills. Madison enjoys working with people of all ages and backgrounds, although she is most experienced in working with young adults. One of Madison's passions is working with clients experiencing anxiety and life transitions.
VirtualAvailable
Rated 4.9 stars out of 532 ratings
Rated 4.9 stars out of 532 ratings
Authentic
Empowering
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
Hi, I am a licensed clinical social worker who received my Bachelor 's degree from South Carolina State University and graduate degree from Howard University. My field of concentration is in mental health. I have experience working in the following settings ( child welfare, domestic violence, psychiatric hospital setting, and schools). I have been providing therapy to adolescents, adults, couples, and families for over 15 years.
VirtualAvailable
Rated 4.9 stars out of 514 ratings
Rated 4.9 stars out of 514 ratings
Authentic
Empowering

Specialties

Anxiety
Bipolar Disorder
Depression
+8
I am from Washington, DC. I have 14 years of experience in the therapy field. I am passionate about creating a safe space to begin your healing journey. I am able to meet you where you are and empowers healthy decision making. I am innovative, creative and uses cognitive behavioral therapy, motivational interviewing, mindfulness, solution-focused, and strengths-based approaches to provide a therapeutic experience with my clients.
VirtualAvailable
Frequently asked questions

Why filter by District of Columbia rather than a neighborhood like Adams Morgan?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across District of Columbia from The Navy Yard to Georgetown! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in District of Columbia.

Will my therapist take Blue Cross Blue Shield?

Yes! If you use Blue Cross Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.