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Tina Jones

Tina Jones

5 years of experience

I work with a variety of clients facing many different life challenges. Helping individuals and families get through many life changes such as legal issues, divorce and re-adjustments can be assisted with therapy by giving them tools to cope. I also work with individuals with various diagnoses including those with severe and persistent mental illness. I assist parents and grandparents who are suffering due to alienation, as well as victims of domestic violence to those individuals who are incarcerated. My experience includes educational counseling experience, as well as life experience. I look forward to working with you and helping you through your life's journey.

What can clients expect to take away from sessions with you?

I am here to listen to you and provide skills to help you.

Explain to clients what areas you feel are your biggest strengths.

Listening to clients and hearing what they say is key. To help those in different situations requires empathy and understanding with no judgment. I hope to help you in your path.

About Tina Jones

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My treatment methods

Cognitive Behavioral (CBT)

Changing negative thought process to positive thought process is key in building self-esteem, improving thoughts and ideas to a positive lifestyle. Mood can be improved via homework and utilizing CBT techniques.

Mindfulness-Based Therapy

Mindfulness can help one be in the present moment. This method can be used for various diagnoses. Practicing mindfulness is useful for helping one focus and decrease anxiety.

Christian Counseling

Clients who prefer a Christian view, methods can be utilized in sessions, as well as homework.