Rated 5.0 stars out of 5, 78 ratings

Rainbow Thomas

LPC, 17 years of experience

Authentic
Solution oriented
Open-minded

About me

I am a licensed professional counselor with over 17 years of experience with individuals, couples and families. Therapy with me is like talking to your best friend. You can be yourself in a judgment free zone. I’m a great listener, creative, and compassionate. I am here to help you to discover your strengths and develop the life you desire. Life may have handed you challenging experiences that included trauma, pain, and confusion, but you don’t have to stay stuck in it. I want to help you heal and grow so you can live with joy and purpose. I have worked with children, adults, couples, and families to help them work on healing from past trauma, mental health issues, addiction, and dysfunction. I am a certified Family Systems Trauma Counselor who studied through the Family Trauma Institute and a Certified Trauma Professional. The process of finding a therapist and opening up to someone new can be intimidating. Yet here you are, looking for someone who is trustworthy, encouraging, and compassionate - that takes courage and I’m amazed at your strength! I look forward to getting to know you and would be honored to walk beside you through this chapter in your life. Please go ahead and book an appointment with me at your convenience. If you need a different time, we can coordinate and adjust as needed. Thank you!

Get to know me

In our first session together, here's what you can expect

During our first session, we will identify individual goals and needs to develop a tailored plan designed just for you after I take the time to get to know you and answer any questions you may have.

The biggest strengths that I bring into our sessions

I am an open minded, compassionate and supportive therapist who wants to see you succeed in becoming your best whole self. I walk beside you and create a judgement free space that you can open up and explore in.

The clients I'm best positioned to serve

I find pleasure working with teenagers, adults, couples and families.

Specialties

Top specialties

Other specialties

ADHDAddictionDepressionGriefMilitary/VeteransSelf Esteem

I identify as

Serves ages

Teenagers (13 to 17)

My treatment methods

Cognitive Behavioral (CBT)

I use a strength based Family Systems model integrated with Cognitive Behavioral Therapy, Cognitive Processing Therapy and/or Gottman therapy to work with individuals, couples and families to move towards healing and stability.

Cognitive Processing (CPT)

Cognitive Processing Therapy works with stuck parts to help one move forward in their healing and growth.

Family Therapy

I use a Family Systems model that focuses on the family as a unit to create healthy patterns and relationships.

Couples Counseling

I use a Family Systems model that integrates Cognitive Behavioral Therapy and Gottman therapy to work on developing healthy patterns to improve relationships and promote healing.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 78 ratings

6 ratings with written reviews

July 23, 2025

Rainbow is an incredible tool for healing. I have been seeing her for almost a year. I trust her with my thoughts. She actively listens and allows me a space to express myself and work out my feelings. She coaches with empowerment and understanding. And when she does pipe up to give her 2 cents it’s often the perspective I’ve needed to hear. She provides support in way that truly facilitates growth. Quality mental health care!

Verified client, age 35-44

Review shared after session 8 with Rainbow

June 26, 2025

I have had a great experience being a patient of Rainbow! She is supportive and kind while providing great guidance!

Verified client, age 25-34

Review shared after session 10 with Rainbow

June 22, 2025

If you want to find someone that will level set and keep you grounded in the facts, here she is! She will give your HW, but the work will keep you growing and becoming your best self!

Verified client, age 35-44

Review shared after session 5 with Rainbow