I am a licensed professional counselor with over 16 years of experience with individuals, couples and families. I walk with my clients as they navigate through challenges, transitions and pain to find wholeness and healing within themselves. I am a certified Family Systems Trauma Counselor who studied through the Family Trauma Institute and am a certified Trauma Professional who will work with you to break unhealthy patterns to create a healthy relationship with yourself and others.
What can clients expect to take away from sessions with you?
During our first session, we will identify individual goals and needs to develop a tailored plan designed just for you after I take the time to get to know you and answer any questions you may have.
Explain to clients what areas you feel are your biggest strengths.
I am an open minded, compassionate and supportive therapist who wants to see you succeed in becoming your best whole self. I walk beside you and create a judgement free space that you can open up and explore in.
About Rainbow Thomas
Identifies as
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use a strength based Family Systems model integrated with Cognitive Behavioral Therapy, Cognitive Processing Therapy and/or Gottman therapy to work with individuals, couples and families to move towards healing and stability.
Cognitive Processing (CPT)
Cognitive Processing Therapy works with stuck parts to help one move forward in their healing and growth.
Family Therapy
I use a Family Systems model that focuses on the family as a unit to create healthy patterns and relationships.
Couples Counseling
I use a Family Systems model that integrates Cognitive Behavioral Therapy and Gottman therapy to work on developing healthy patterns to improve relationships and promote healing.