Therapists in Virginia

Hello there! I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I attended undergrad and graduate school at Radford University, located in Radford, Virginia! I work full-time for the VA Healthcare System where I provide mental health counseling and group services to our Veterans. I strive to assist each of my clients to the best of my ability and offer my expertise surrounding numerous mental health disorder and life struggles. I hope to work closely with you as a provider that is open, accepting, and willing to work through the struggles that life can throw our way. I specialize in depression, anxiety, mood disorders, thought disorders, grief/loss, and trauma. I know that reaching out for additional mental health support can be both stressful and scary, but working with someone who is understanding, patient, and willing makes all the difference!

If you are feeling stressed, self-critical, down or worried, I would like to help you feel more confident, calm, in control, and engaged in your life. My approach to counseling is to create a safe and non-judgmental space for you to explore and overcome obstacles in order to grow, heal and become the best version of yourself. With patience and understanding, I’ll assist you in uncovering new strengths, perspectives and solutions. I believe therapy is a collaborative process, and together we will set meaningful goals based on what you want to change or improve about yourself, your life, or your relationships. Reaching out for help shows courage. As your therapist, I will work with you to develop a deeper sense of self-understanding and help you learn strategies and skills to successfully navigate life’s challenges. LGBTQ+ affirming therapist.

I am a licensed professional counselor with 20+ years of experience providing inpatient and outpatient counseling and crisis intervention for experiencing substance abuse and mental health issues. I specialize in working with adults from late teens to older men and women experiencing substance use disorders, depression, trauma, grief, and improvement of mindfulness. I have a passion for helping people become the best version of themselves. I also have a sense of humor and find it helpful in the therapeutic process. I am known for building a good rapport with clients and I look forward to gaining your trust as you work through your issues. Typical treatment modalities in my work with clients include Cognitive Behavior Therapy (CBT), DBT (Dialectical Behavior Therapy), and Client-centered (deep listening and non-directive) approaches. Appointments are typically held weekly and you will be able to see my availability on the posted schedule. Don't hesitate to reach out to me about scheduling or any other questions, as they come up. Again, I'm so glad you have taken this first step. I believe, with support and guidance, you can make great progress. I look forward to accompanying you on this journey!

I am an LPC in Virginia specializing in individual, group, and communities to improve mental health outcomes. My approach is honest and open-minded focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships. Throughout our journey together, I will provide you with a listening ear, guidance, and practical solutions to improve your mental health and well-being. You can expect to gain insight into gaps in your thinking, and coping mechanisms, and in turn, improve your overall quality of life.

As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedicated my career to helping people break free from what's holding them back and rediscover their path to growth and fulfillment. Through our work together, you'll develop practical strategies and insights that will help you move beyond feeling stuck and start building the life you envision for yourself.

My name is Erin, I am a Licensed Professional Counselor in the state of Virginia and the owner of Be the Change Therapeutic Services, where I teach children, adolescents and adults how to manage their feelings and behaviors through transformative therapeutic services. I specialize in providing high-quality, accessible mental health care for children, adolescents, and young adults. My clinical interventions include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and trauma-informed care. I have a passion for helping families and those underserved in the community.

Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.

Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)

Whether you’re looking to improve your emotional wellbeing or find help for specific life challenges, therapy is a great place to start. I have 11 years of direct training and experience working with anxiety and depression as well as relationships, self-esteem issues and general self-improvement goals. My approach is compassionate and interactive, tailoring therapy to each individual while providing support and feedback to reach goals. I consider it a privilege to work in this field and to have worked with diverse populations across California, the Hawaiian Islands and most recently, Northern Virginia and Washington, D.C. Licenses & Credentials: ​ Licensed Marriage and Family Therapist, Virginia, and Washington, D.C. Certified Guided Meditation Instructor

Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challenging moments to help you navigate through them and emerge victoriously. I am a licensed professional counselor with five years of experience including Residency. Though I use an eclectic approach, the interventions I most commonly use are Cognitive behavioral therapy, Dialectical behavior therapy. One size does not fit all so understanding my clients and applying client specific intervention is very important to me. I am also clinical trauma specialist, trained in Internal family systems and EMDR. I am a firm believer of an individual's spirituality playing a significant role in their healing process. I provide Christian counseling to my clients who need it.

Hello, I am Marty, and I look forward to meeting you. If you're struggling with symptoms of ADHD, anxiety, depression, stressors due to unsatisfactory relationships, or difficulties making decisions or coping with transitions in your life, I can help. My approach I believe in client-centered work, which focuses on each person’s unique strengths to improve overall optimal wellness. I believe in a compassionate and creative approach to help my clients address their symptoms, allowing my clients to become engaged in sessions within the virtual setting. I use a variety of tools, including humor, videos, books, and articles, to present concepts in a relatable and real-world, tangible fashion. I don't believe that therapy should be "just one more thing I have to do..., " rather, I believe that therapy is a time of valuable self-exploration to move toward your best Self.

I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work in a clinically focused program. I believe that here is hope in the process of self-discovery. You are responsible for your process of change and the power of healing lies within each of us. I will be your skilled responsive partner. We will hold space for difficult and joyous moments. Let's journey together as you gain insight and build a life that works better for you. My therapeutic approach is attuned, responsive, person-centered and culturally aware. I strive to build a trusting empathic connection that fosters safety and authenticity. I have worked with persons presenting with a wide range of issues including trauma, anxiety, depression, interpersonal challenges, adjustment challenges, stress reactions, and male abuse survivors.

Hello, I'm Sally. Are you struggling with emotional instability, depression, excessive anxiety, feeling frequently overwhelmed or experiencing mood swings? I have counseled clients for over 25 years and I can provide you with the necessary tools and coping skills to improve and manage your emotions. I also offer guidance to overcome issues that may interfere with setting and/or realizing your goals, or other issues that are "keeping you stuck" from moving forward with your life.

I am CBT trained clinician, but I use a few approaches and treatment modalities to achieve the optimal quality of services for my clients to include Motivational Interviewing, DBT, Acceptance Commitment Therapy and Mindfulness. I believe in recovery and know that therapy requires work. I will assign homework to my clients to cement the work we do together and to maintain active participation as therapy is a process. My therapeutic style is warm, interactive, and tailored to each client's need. I offer non-judgmental, person centered care. My client's goals for therapy is what is first and foremost. Therapy is a collaborative experience. I believe recovery is possible for everyone, but it is work. Partner with me and let me help you reach your optimal level of emotional and psychological performance.

I’m a Licensed Clinical Social Worker with eight years of experience working with individuals from a variety of backgrounds and walks of life. I specialize in treating anxiety, depression, women’s issues—including perinatal and postpartum challenges—cultural and racial identity concerns, and the everyday stress that can feel overwhelming. I work with adults from diverse cultural backgrounds, and I’m passionate about creating a supportive space where you can explore, heal, and grow.

I’m Patrice Jackson, a Licensed Professional Counselor (LPC) in Virginia. I serve as a compassionate guide for individuals navigating life’s challenges, offering a supportive, judgment-free space where healing and growth can take root. My mission is to empower you to reconnect with your strengths, uncover your potential, and move forward with confidence and clarity. Let's start the healing journey today.

Hello! I'm Kim (She/Her). Are you feeling "stuck" or overwhelmed? Life can be difficult, but you don't need to struggle through it alone. I am here to assist with developing tools to empower and collaborate with you, in order to resolve issues as if they were my own. I help you cope, navigate and/or resolve Stress, Fear, Anxiety, Depression, as well as Substance abuse issues. I will help you resolve Male and/or Female Relationship issues as well as those "stuck" feelings or not knowing where you want to go in your life. Together, we can change your feelings of being Overwhelmed to one of confidently handling your life and its challenges. I can also assist you in resolving the Traumas interfering with your current life plans. I am a Licensed therapist as well as a Licensed Substance Abuse Treatment Practitioner in Virginia, with over 20 years of experience in the mental health and substance abuse field. I am passionate about how nutrition impacts mental health, and use multiple therapeutic modalities, such as Cognitive Behavioral Therapy, Mindfulness- based Stress Management, meditation, and others. For assistance with questions and to schedule with me: Call: +1 (786) 755-1863 or Email: reception+R.5675@growtherapy.com

Hello and Thank you for taking your time to review my practice. Do you find yourself feeling over-whelmed or frustrated due to multiple stressors or difficult transitions in your life? or feeling like your time and energy are spent primarily caring for others and not finding time for self-care, self-goals or feeling unmotivated? Or having little energy or feeling weighed down with anxious thoughts or finding yourself experiencing loneliness, life transitions, difficult decisions or feeling that making friends is difficult? then make an appointment with me to begin to explore strategies and make obtainable goals towards a healthier, and happier you. I have over 30 years as an LCSW in the mental health field with extensive knowledge and experience providing Individual and Family therapy with adults as well as adolescents. When you begin therapy you should expect a warm, therapeutic and confidential environment that is compassionate, empathetic, safe and is centered towards your specific treatment goals and life directions. I look forward to meeting with you to begin working together in developing a therapeutic relationship while working together towards your goals and aspirations.

Hello! I'm a Licensed Clinical Professional Counselor (LCPC) with over 18 years of experience, proudly serving clients in Maryland and Virginia. I hold a Master’s degree from Towson University, PhD Capella University, and specialize in supporting adults navigating anxiety, depression, and life transitions. My goal is to help clients gain clarity, build resilience, and move toward becoming their most authentic and empowered selves.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina and also in Virginia. I received my Masters in Virginia and have been practicing for almost 20 years. I can help youth and adults with a variety of issues including coping with stress management, mental health and substance abuse/misuse. I have years of experience working with military, veterans, and their families. I also provide brief therapy models to tackle challenges and problems, adjustment to transition, all using a person centered approach.

Hello. I'm Brenda. Are you ready to make a change? Do you feel overwhelmed with life and are seeking skills to help you meet life head on? Do you need a safe place to examine situations from your past that are holding you back? I am an enthusiastic listener who is experienced in building non-judgmental therapeutic relationships in order to meet you where you are and work together to establish and meet your goals. Together, we’ll explore the difficulties you are experiencing, and work to effect a positive change. We’ll build resiliency and learn new coping skills that will allow you to better manage your emotions as you traverse stressful situations. We can also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Self-care is important, and you are taking the first step by searching for a therapist. I look forward to your call so that we can get started on our journey together.

I help people navigate their mental health by fostering personal growth and resilience. My approach integrates psychodynamic, cognitive-behavioral, and Adlerian theories to create a strategy tailored to your unique needs. I am passionate about empowering clients to manage stress, regulate emotions, and cultivate well-being in both their personal and professional lives. I have helped people through anxiety, trauma, depression, and many varieties of life-situations.

In my 33 years of working in the field of mental health treatment, I am humbled everyday over the resiliency of the human spirit. In doing so, I have grown as a therapist, with 24 years as a Licensed Clinical Social Worker, that has provided psychotherapy for all ages, crisis work, inpatient and outpatient treatment; treating anxiety, depression, ADHD, and trauma.

I am a Virginia based Licensed Clinical Social Worker with a passion for helping women rediscover their mental and emotional strength, break free from hidden trauma, rediscover their truth, and let go of the pressure to "hold it all together." I have a bachelors and masters in social work and experience working with clients from the home to the hospital. Everywhere I go, I treat individuals with the respect and dignity they deserve.

I’m Jairo Orellana, LCSW, MBA, a bilingual therapist and CEO of Healing2Harmony.com, offering virtual therapy for individuals, couples, and families navigating trauma, anxiety, depression, relationship struggles, career stress, and life transitions. With over 15 years of experience and a rare combination of clinical expertise (MSW) and business leadership (MBA), I provide a skill set few therapists can match. I specialize in helping professionals, remote workers, first-generation individuals, and anyone facing self-doubt, emotional wounds, and personal growth challenges. My approach blends trauma-focused therapy, cognitive-behavioral techniques, and mindfulness, creating a supportive space to heal, build resilience, and reclaim your life — emotionally, personally, and professionally.

As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, etc. feel isolating. My whole life has been a passionate healing journey to understand how to tap into the body's natural ability to heal itself and share that with as many people as I can.

I am a Licensed Clinical Social Worker with over 15 years of experience counseling individuals of all ages. Throughout my career as a social worker, I’ve worked in a variety of settings including hospitals, nursing homes, residential addiction treatment centers, and crisis stabilization with childrenfamilies; in public, private and voluntary sectors. I also worked abroad (UK) for 2 years where I gained meaningful experience working with a variety of cultures. I am Bilingual (EnglishSpanish) and, as such, recognize the importance of being culturally aware. I believe that my relationships with clients can be healing and that effective interventions start with a genuine human connection. I look forward to hearing from you!

Hey there! I'm an LCSW based in VA, originally from the PNW. I'm a military spouse, proud dog mom, and queer identified. My presentation is warm, laid-back, and open-minded with some appropriately sprinkled humor. I am human, as are you. Therefore my therapeutic style tends to be conversational, curious and collaborative as I seek to meet you where you are for us to co-create a healing space that is conducive to addressing your needs.

Hi there! Do you find yourself feeling "lost" by the various struggles of your life? Do you find yourself questioning your purpose? Let me help you! I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the community mental health arena. I have worked with a variety of concerns i.e. crisis management, depression/anxiety, grief/loss, relational issues and stress management. Often times, we can lose sight of what we need when we are pushing through our own emotional fog. I can help you navigate these experiences in real-time with solutions suited to your desired outcomes.

Hi! I'm a Licensed Clinical Social Worker (LCSW) with over seven years of experience. I earned my master's degree from Virginia Commonwealth University (go Rams), where I developed a deep commitment to providing compassionate and effective care. Throughout my career, I've had the privilege of working with individuals of all ages, from children to adults, and helping them navigate a wide range of challenges, including chronic illness, life transitions, anxiety, and depression.

I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individual and couples therapy with a focus on resolving functionally impairing issues associated with anxiety, relationships, mood disorders, and trauma. I utilize common analogies to assist with providing varied perspectives so clients can recognize the depth of their potential.

I have been a Licensed Professional Counselor (LPC) in Virginia since 2011. I primarily employ Cognitive Behavioral Therapy (CBT) and a solution-focused, goal-oriented approach, though my expertise spans various therapeutic methods. If you’re seeking support during challenging times and find that talking helps, I invite you to reach out. Together, we can navigate your concerns and work toward meaningful solutions. Let’s embark on this journey of healing and growth together. *** Important *** If you are in crisis, please do not use the Grow Therapy platform. Instead, call or text 988, or call 911, or report to your nearest emergency department.

Hello! I'm a Licensed Professional Counselor (LPC) licensed in Arizona and Virginia and am based in Virginia. I received my Masters Degree from Northern Arizona University. I have more than 5 years of experience working with older teens and adults on their journey to health and healing. I work with individuals, couples and families who want to be heard and understood.

Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work for over 15+ years. I currently work in a hospital and jail setting. The hospital setting requires to me address discharge needs. In the jail setting, I am addressing immediate crises such as suicidal/homicidal ideation/psychosis, etc. Both of these roles require me to provide support to patients and their families (where appropriate). In my free time, I spend time with my family and friends.

Stephanie specializes in adult Mental Healthcare, offering a blend of Behavioral Therapy, Neuroscience, Somatic techniques & Cognitive Behavioral Therapy to treat depression, anxiety, grief, ADHD, Bipolar Disorder & Eating Disorders. These interventions combined with emotional exploration provide individualized care and measurable improvements in well-being. Stephanie assists clients in recognizing and breaking repetitive and suppressed narratives, enabling them to move forward in life. Working mothers with minor children are prioritized and recognized in Stephanie's work. An LGBTQ community member & ally utilizing social justice and peace values.

Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia. *Disclaimer, you must actively reside in Virginia to register for therapy services with me. * I received my B.A from Norfolk State University (HBCU) (Norfolk, VA) and M.A. from South University (Virginia Beach, VA). I have over 12 years of experience with helping individuals with mood disorders and anxiety. I have witnessed and celebrated many clients make significant positive progress, accomplish their dreams and goals. My counseling style is very interactive, relaxing and peaceful. I share hope and offer compassion throughout the span of treatment. My treatment approach combines Christian Counseling, Cognitive-Behavioral, Client/Person Centered, Motivational Interviewing, Acceptance-Commitment Therapy, Solution Focused and Reality Therapy. The interventions and treatment goals will be specifically tailored to your needs. I believe your Mental Health is just as important and valuable as your Spiritual and Physical health. You need all to become a well-balanced human being. I am so happy and proud of you for making the first step for a Better and Healthier You! I look forward to meeting and working with you in this new season.

Prior to private practice, I worked in outpatient therapy clinics, community mental health agencies, and hospital clinics. I have my Masters of Social Work degree and am licensed as a Clinical Social Worker. I have worked with children, adolescents, and adults through individual and family therapy modalities. When I am not providing therapy, I enjoy spending time with my pets, collecting way too many books, learning about new hobbies (my recent quest is keeping plants alive), and googling places to see the best sunsets.

As a Licensed Clinical Social Work, Latasha provides a therapeutic approach to adolescents and adults who may be experiencing depression, anxiety, and stress in their daily routine. You do not have to go through this journey alone. It is important to have a safe, confidential, and comfortable space to work through any challenges or stressors you are currently experiencing. My goal is to create a safe, warm and compassionate space that allows you to build confidence and skills to face daily life stressors. Reaching out to begin therapy can be intimidating and scary! My approach is relaxed and supportive, and my goal is to work with you to create self-awareness and build coping skills in support of being able to manage everyday life.

Yvette is a Licensed Clinical Social Worker in VA & FL, holding 20+ years of experience working with children, families & adults. She has gained experience in the field of mental health through various state agencies and through her work with community-based programs. Yvette is a Red Cross Mental Health Volunteer and is currently strengthening her niche on issues that effect Older Adults/Couples with an emphasis on Sexual Health. This along with her foundation gained at Howard University and Virginia Commonwealth University, makes her a force in the field! Yvette is passionate and intentional in her work to help others reach their life goals. She utilizes a person-centered, strengths-based approach while relying on various evidence-based interventions. Yvette is creative in her approach to incorporating non-traditional interventions such as art, music, and mindfulness techniques. ​

I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based support. I work with children and adults seeking to address anxiety, stress, depression, coping skills, ADHD, anger, or relationship concerns, tailoring my approach to each person’s unique circumstances. Through therapy, I aim to foster self-awareness, build coping strategies, and strengthen resilience, ultimately helping you find greater balance and fulfillment in your everyday life.

When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time. I have 6 years of experience working with depression, anxiety, bipolar, addictions and co-occurring.

I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready to move on from therapy. Of course, if you’d like to continue with maintenance sessions, you’re always welcome to do so! Having an outlet and a safe place to vent will always be important. While I can't promise or guarantee specific outcomes, I want to assure you that I will be fully committed to doing my part as your therapist and accountability partner. So, to share a bit more about myself, I’m a Licensed Clinical Social Worker. I have the privilege of serving individuals in my home state of Pennsylvania, as well as in Louisiana, Oregon, Virginia, and West Virginia. Before I became a social worker, I worked in behavioral health and rehabilitation services, where I drew on my undergraduate degree in Administration of Justice. My focus was primarily on children and adolescents with behavioral challenges. I visited homes and schools, connecting directly with young people and their families and teachers. Those experiences were incredibly rewarding and really opened my eyes to the complexities that children and their parents or guardians face. Sometimes I'm asked why I chose to study criminal justice. Reflecting on it, I realize my passion has always centered around helping others who were navigating tough situations. I wanted to help children who might be at risk of entering the criminal justice system and support those who are trying to get back on their feet after their experiences with it. At one point, I considered working with youth on probation or those re-entering society after incarceration. Despite a different career path, my mission remains: to support those facing challenges and inspire positive change.

I am Kara Stewart, a licensed professional counselor that has served in the mental health field for over 18 years. Through my years of practice, I have learned that approaching therapy from a client-centered, individualized, and creative approach provides the best outcome in therapy. It is my personal goal to help others find their strengths, path to wellness, and skills to utilize their challenges, life story, victories, and perceived failures to enhance their life and relationships with others.

Hi there, I'm Sarah! Do you feel as though you simply cannot stay afloat? Do you have difficulties managing emotional distress due to trauma? Are you struggling to keep up with all of your relationships while trying to balance being a *new* mom? Look no further, I'm here to help! I’m a Licensed Professional Counselor with approximately 12 years of community mental health experience. I graduated from the University of Virginia’s College at Wise in 2012 with my Bachelors degree in Psychology and obtained my Masters degree from Radford University in 2014. I’m certified by the Virginia Board of Counseling to supervise Residents in Counseling and provide individual and/or group supervision. As a trauma-focused therapist, I'm here to help you manage distress, increase coping and relaxation skills, and process your individualized experiences in a safe place. I am also trained in perinatal mental health, so that I can better help you navigate your unique path throughout pregnancy and postpartum - whether that be perinatal mood and anxiety disorders (postpartum depression) or adjusting to parenthood. Specialties: childhood trauma (ages 4-18), perinatal mood and anxiety, generalized anxiety, depression, & trauma.

I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy. I have a diverse background, life experiences, & multiple professions including time in the military which has instilled a deep understanding of resilience & the complexities of navigating life. Couples & Individuals 17 years and older. NC, SC, GA, and VA.

Hi, my name is Craig. I'm going to go out on a limb and guess "something" isn't OK. That "something" may be new or it may have been around for quite some time. You might be able to describe that "something" perfectly or maybe you don't know what that "something" is, but you know you are just feeling "off". Maybe you are familiar with therapy, or maybe this is the first time considering it. The only thing that matters at this moment is that you are taking that first step. I start from where you are at and work with you from there. No assumptions, judgements, or "one size fits all" approaches. Just a desire to understand you, your needs and your goals for therapy. Therapy is a different experience for everyone. I understand that and we will work together in addressing whatever has led you to taking this first step.

I am a Licensed Clinical Social Worker in the Commonwealth of Virginia and a Licensed Independent Social Worker in the State of Ohio. I am a compassionate therapist specializing in anxiety, mood disorders, and trauma. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT) with mindfulness techniques, and a focus on the mind-body connection. I am committed to providing trauma-informed care to ensure a safe and supportive therapeutic experience.

Hello, I am Michele Gunter, a Licensed Clinical Social Worker in the Commonwealth of Virginia. I have worked for over 24 years as a LCSW. I have a wealth of experience helping people from ages 5-85 with issues such anxiety, depression, trauma, relationship issues, mood disorders, OCD, and many more issues. I focus on meeting my client where they are and helping them gain insight, understanding, self-discovery, and healing. My goals is to empower you to free yourself from the patterns that hinder your well-being, fostering resilience, and a renewed sense of self.

I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.

Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. She strives to create an open and safe space for clients to be their authentic self, explore emotions, expressions and relationships, and find ways to continue growing within the therapeutic relationship. Sonya’s theoretical framework values the following core principles: communication, and relationships; supporting tension release and vitality; and the importance of meeting clients where they are physically, emotionally, and developmentally within a trusting environment. Sonya focuses on solution-focused and cognitive-behavioral therapy approaches, but employs additional options as needed, depending on each client's personal journey towards healing.