Therapists in Virginia

Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With over 10 years of experience, I have provided both group and individual sessions. A few of my specialties are anxiety, depression, stress, and anger management. I use a variety of treatment approaches such as Cognitive Processing, Cognitive-Behavioral Therapy, Dialectical- Behavioral therapy, and others. Once we identify what you would like to get out of the counseling process, we can identify specific strategies to help meet those goals. I look forward to working with you!

In 2016, I graduated with a Masters Degree in Professional Counseling. I am a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP) in the state of Virginia. Previously, I have provided both individual and group therapy for non-profit agencies as well as worked as a crisis therapist. I am here to help you live the life you deserve. I am LGBTQ+ affirming and welcome all people to my practice. I specialize in treating anxiety, depression, addiction, and stress management.

I am a mental health counselor with 15 years of experience working as an individual and group therapist. My counseling style is warm, interactive, and collaborative. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, dialectical behavior therapy, and solution focused treatment approach. I work with adults who are going through a variety of life challenges and transitions.

Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your narrative and overcome obstacles. My clinical and holistic approach aims for deeper alignment and fulfillment—think more water, less soda. As an LCSW, I'm trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and am a Master Practitioner in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I provide a compassionate, judgment-free space to explore your wants, needs, and emotions. You know yourself best, and our work is about uncovering your truths rather than imposing mine. Together, we'll determine the tools and approaches that best suit your needs, ensuring you feel heard, validated, and empowered. The goal is to help you confidently manage challenges independently over time. We'll walk side-by-side, with you gradually taking the lead and me offering steady support. If you have pressing concerns, those always take precedence. Our sessions focus on understanding HOW you think, not just WHAT you think, exploring both conscious and unconscious beliefs and emotions. You'll leave with clear, actionable steps, such as mindfulness exercises, creative writing prompts, meditation, and breathwork techniques to regulate emotions and reclaim your narrative. Therapy isn't about fixing what's "broken" but enhancing alignment and fulfillment while overcoming obstacles. By focusing on your goals and measuring progress, we can eliminate stigma, leaving shame behind and empowering you toward greater self-awareness and fulfillment.

I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, families and groups. My areas of expertise are ADHD, anger management, adjustment to new transitions in life, anxiety, depression and postpartum. I utilize Cognitive Behavioral Therapy, Psychodynamic and Person Centered Therapy. Whether you’re feeling the pressure of juggling multiple roles, feeling the weight of all the demands and expectations, or trying to cope with depression, anxiety or low self self-esteem, you don’t have to walk this path alone. Talking and making sense of your experiences can help you learn and understand more about yourself and what you need moving forward. Therapy is an educational tool and a safe outlet to help you gain clarity, insight, and awareness, and can help you adopt the skills necessary to overcome obstacles and improve your mental health. I have supported parents with teaching and educating their children on how to manage their child's behaviors in the least restrictive environment. I support individuals that are struggling with stress, anxiety and depression by educating them on ways to manage their emotions. I help young adults struggling with career stress and burnout become the best versions of themselves.

Please make note that I am only seeing clients part-time, primarily M-F mornings. Also, please note that I am unable to provide care to those in crisis due to my limited availability outside of scheduled sessions. If I assess that I am unable to adequately meet your needs, I will gladly assist you in the referral process. I have been providing outpatient therapy to individuals, couples, and families since 2019; prior to that, I worked as an intensive in-home counselor and ABA therapist for ten years while I obtained my master's degree and completed my residency. As much as I enjoy seeing my clients in person, I have strengthened my ability to provide therapy virtually, applying various resources and maintaining a strong rapport through my non-judgmental and open-minded approach. I have an extensive background in working with people who have a history of trauma as well as those struggling with grief. I have a strong cognitive behavioral background, but also employ facets of mindfulness, reality, developmental psychology, solution-focused, grief, and family systems approaches as appropriate to meet the needs of my clients. I strive to understand your unique worldview and adapt my approach to best address your particular circumstances. I absolutely love the work that I do; empowering my clients to achieve wellness and balance in their lives fulfills me in a way no other career path could. I am just as comfortable having a relaxed conversation about your issues and concerns as I am reviewing psycho-educational materials and assigning homework, if that's what you prefer!

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University in 2016 and have been practicing for about 10 years. I help adults and teenagers who are struggling with different issues such as anxiety, depression, life transitions, relationship issues, low self-esteem, etc. find an improved quality of life. No problem is too big or small to talk about.

Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. I specialize in trauma therapy, specifically surrounding attachment and early childhood traumas, as well as specific traumatic events. I have 8 years experience working with people of all ages, and I am currently working specifically with adults. I utilize an integrative combination of Attachment, Internal Family Systems, EMDR, Polyvagal Theory, and Mindfulness.

Hello! My name is Samantha Miller, Licensed Clinical Social Worker. I have been practicing in the mental health field for six years. I specialize in treating individuals experiencing anxiety, depression, barriers in communication, self-esteem issues, anger management, parenting skills, and stress management. I feel it is very important to meet individuals where they are when seeking treatment. I strive to assist you with addressing your needs and enhancing your overall quality of life.

Hello. I'm a Licensed Professional Counselor (LPC) based in Virginia. I received my Masters from Walden University and have been practicing for seven years. I often help adults facing many life challenges, which may include severe trauma, domestic violence, or loss, often resulting in depression, anxiety, or post-traumatic stress disorder. I also enjoy helping folks with their career decisions and life transitions as well.

Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in life is to change from the inside out. We live to move forward, and it requires us to be more and do more. Resilience is an innate human capacity. In my view, everyone is capable of self-healing given the proper guidance and provided with supportive conditions. With a cultivated healthy sense of self, solutions appear with the clarity to think about what you desire in life, not what you cannot or don't have. In tough water, even good swimmers might struggle. If you have dreams and hopes, I can help you acquire new skills as you navigate the waves of life. Let's work together!

Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 19 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.

I am Teri, a licensed professional counselor (LPC) and licensed substance abuse treatment practitioner (LSATP) with extensive experience in behavioral health, having worked in the field since 2018. My dedication lies in supporting individuals who are navigating mental health challenges and substance use disorders. I believe in the power of education, helping my clients understand how their behaviors and past experiences shape their present circumstances and future potential. I am now accepting clients in the State of Florida. My approach to therapy is rooted in empowerment. I work collaboratively with my clients to uncover the how, when, what, and why of their struggles, so they can better understand the underlying causes of their issues. By addressing these root causes, I believe individuals can begin to break the cycle of unhealthy behaviors and make meaningful changes in their lives. If you are struggling with emotional or behavioral challenges, I am here to help you gain clarity, learn new coping strategies, and create a path toward lasting change. Together, we can work toward understanding and healing so you can live a more fulfilling life.

I’m a client-led and compassionate therapist who believes therapy should feel like a safe, supportive space where you can be yourself. I don’t believe in a one-size-fits-all approach—I draw from a variety of modalities like CBT, Solution-Focused Brief Therapy, and mindfulness to meet you where you are. My style is collaborative, down-to-earth, and focused on helping you gain insight, build coping tools, and create lasting changes that fit your life.

Hi! I'm a Licensed Professional Counselor (LPC) in Richmond, VA with over 12 years of experience in private practice. My background prior to private practice was in criminal justice, interpersonal violence and career counseling. I currently love helping others find out who they are and how to be the best versions of themself. I also have 3 small dogs who love to make appearances on camera and/or in person.

I am a licensed clinical social worker in the jurisdictions of Maryland, DC, and Virginia. I have 20 years of experience in the field working with adolescents, adults, and families. I specialize in anxiety, depression, life transitions, relationships and parenting. I strive to assist my clients through the processes of embracing change, accepting, and healing. I utilize a holistic person centered approach to therapy. I offer a safe and compassionate space to process the challenges that may stand in your way of becoming your best self.

Hi! I’m a Licensed Clinical Social Worker (LCSW) serving Georgia and South Carolina. With a degree from Savannah State University, I bring years of experience supporting individuals. I specialize in guiding clients through life transitions, balancing responsibilities, and addressing challenges like depression or anxiety. I’m passionate about creating a safe, supportive, and empowering space for meaningful personal growth and healing.

Hello! I am a licensed marriage and family therapist based in North Carolina! My experience ranges across several settings including as a therapist in a psychiatric residential treatment facility, outpatient therapist, and at a private practice. I work with teens, individual adults, and couples assisting them with navigating through various issues. I look forward to meeting and collaborating with you!

Hello, and welcome. My name is Tammy Muir, and I am a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC) with over 20 years of experience helping individuals navigate life’s challenges with strength and resilience. I specialize in motivational interviewing and cognitive behavioral therapy (CBT) to support clients in making meaningful, lasting changes. My clinical focus includes a strong specialization in gambling disorder treatment, as well as helping individuals manage anxiety, depression, life transitions, and relationship struggles. I enjoy working with a wide range of clients—from adolescents to older adults—and strive to create a compassionate, nonjudgmental, and supportive environment where every person feels heard, respected, and empowered. For those who wish to explore it, I welcome the opportunity to discuss how faith and spirituality can play a meaningful role in healing and recovery. Whether you’re seeking clarity, recovery, or personal growth, I’m here to walk alongside you at your own pace. Together, we can build a path forward that honors your values, goals, and lived experience.

Greetings my name is Sandra Robertson Muhammad. I have been providing mental health/psychotherapy services for fifteen years. I aim to provide a trusting, supportive therapeutic environment for the healing process. So if you're feeling sad, anxious or even overwhelmed and need support for change communication is key-let's talk about it. Communication is key-let's talk about it. Remember overall health includes mental health.

Sunday is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depression, Anxiety, Bipolar Disorder, ADHD, Addiction, Anger Management, Self-Esteem issues, Marital Conflict, Trauma, and PTSD. Sunday has over 3years experience in working with the adult population and employs a client-centered approach to establish a genuine connection with my clients. Sunday acknowledges the clients' uniqueness and adopts a non-judgmental stance to create a safe environment that allows clients to address distressing issues. He explains the diagnoses and collaborates to develop personalized treatment plans to meet clients’ needs. Sunday is passionate about spending time with family and traveling, and he has done quite a bit of it both within and outside the country.

I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings. People with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia were some of the people I helped at work. I worked with individuals on career choices to increase their career paths to maximize success. I support individuals in their desire to become independent, and I do this by helping them identify their true potential.

Hey there! I'm an LCSW based in VA/ID, originally from the PNW. I'm a military spouse and proud dog mom. My presentation is warm, laid-back, and open-minded with some appropriately sprinkled humor. I am human, as are you. Therefore my therapeutic style tends to be conversational, curious and collaborative as I seek to meet you where you are for us to co-create a healing space that is conducive to addressing your needs.

I am a licensed professional counselor in Virginia with over 10 years experience. I help mothers and new parents with managing the transitions, demands, and challenges of pregnancy and parenthood in order to show up in the best way for themselves and their loved ones. I also assist clients with understanding and processing stress related to cultural bias and racial trauma and incorporate practices that promote healing and empowerment.

Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental Health. My experience is in treating anxiety, panic disorder, Depression, and substance use. My goal is to help you recognize the capacity to change exists and move through to become the person you want to be.

I have provided counseling & therapy to children, adolescents, and adults in various settings including schools, group homes, residential treatment facilities, in-office, in-home and virtually. I earned my B.A. in Psychology from The College of Wooster in 2001. In 2003, after working for 2 years at a non-profit in Washington, DC, I joined the staff of HB Woodlawn Secondary Program, in Arlington, VA, as a counseling assistant and college counselor for students in 6th – 12th grade. In 2006, I moved to Philadelphia, PA, and earned my M.A. in Counseling Psychology & School Counseling from Rosemont College in 2009. During my two practicum experiences, I worked primarily with children and adolescents with a variety of behavioral and mental health issues. I was a guidance counselor at Jack M. Barrack Hebrew Academy, where I provided counseling for students struggling with depression, anxiety, and school or family issues. I was also a therapist at St. Francis St. Joseph Homes for Children, where I provided group, family and individual counseling for homeless or displaced boys who often needed support for trauma and grief. Since 2009, I have provided therapy in both a Residential Treatment Facility (RTF) in Portsmouth, VA, and as an independent counselor providing in-office and in-home services in San Antonio, TX and Gambrills, MD. At the RTF, I was a co-leader of the Young Women’s Center, which specialized in intensive care for girls aged 12-18 who required treatment for mood disorders, depression, trauma, anxiety & PTSD. Independently, I've worked virtually with children, adults, blended families, as well as military families & veterans.

Hi there, I'm Dawit. A Licensed psychotherapist with a master’s degree in clinical social work and Master Addiction Counselor with a total of 16 years of experience with adult population challenged with Substance dependence and any addiction. Every day-to-day life pulls us in many directions, and sometimes when we feel overwhelmed lose focus. You may have tried to deal with your problems, and your way may not be enough and you may not be able to deal with them on your own. Let's work together to develop a more effective plan so you can achieve your life goals. Are you struggling with your life directions due to addiction? Is it hard for you to be positively selfish and focus on your own problems as a priority? Whether you're dealing with any substance addiction or negative behavioral dependence, I'm here to help. Understanding that your way was not working and Seeking therapy is the first crucial step to make the change. You're making the right choice now. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am an experienced and compassionate behavioral health and wellness therapist driven by an authentic desire to guide and support anyone facing challenging individual or life difficulties. For 25 years, I have provided therapeutic mental health, addiction, relationship, family, crisis management, and wellness services for adults, couples, adolescents, children, families, aging adults, and veterans. I also provide Resilience and Success Coaching to individuals, executives, healthcare professionals, attorneys, and professional athletes.

I have worked with clients in a variety of settings with a wide range of concerns including depression, anxiety, personality disorders, relationship issues, phases of life issues, grief, and trauma. My counseling style is warm and interactive. I implement an integrative approach that utilizes a variety of techniques. I recognize that there is no "one size fits all" approach to one's mental health journey. I believe in treating everyone with respect, sensitivity, and compassion. I will encourage an open dialogue and transparency during sessions so we can work together to help you become the best version of yourself.

I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been practicing for 5 years. I help adults struggling with everyday life stressors, depression, anxiety, and many other mental health needs.

I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with parent/child issues, motivation, self esteem and confidence, and coping with life changes. As a mom of a teenager, I understand some of the stressors teens face today and am motivated to work with clients to navigate these often confusing or stressful times. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment for healing and healthy well-being. I believe you are the expert on you, and I am thrilled to join you on this journey of healing, finding purpose, and gaining the ability to grow from your experience.

Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and well-being in our lives. However, life circumstances and internal struggles can often hinder our ability to experience these deeply fulfilling states. I believe in creating a safe and non-judgmental space where you can explore your challenges and emotional pain. My goal is to support your growth and healing journey, empowering you to cultivate greater self-awareness, develop effective coping mechanisms, and live a more fulfilling life. Outside of my practice, I enjoy spending time with my family (two teenagers and three dogs), practicing Pilates, and cheering on the Celtics. I am licensed in Maryland, DC, Virginia, Minnesota and Ohio.

I am a licensed professional counselor with 20+ years of experience providing inpatient and outpatient counseling and crisis intervention for experiencing substance abuse and mental health issues. I specialize in working with adults from late teens to older men and women experiencing substance use disorders, depression, trauma, grief, and improvement of mindfulness. I have a passion for helping people become the best version of themselves. I also have a sense of humor and find it helpful in the therapeutic process. I am known for building a good rapport with clients and I look forward to gaining your trust as you work through your issues. Typical treatment modalities in my work with clients include Cognitive Behavior Therapy (CBT), DBT (Dialectical Behavior Therapy), and Client-centered (deep listening and non-directive) approaches. Appointments are typically held weekly and you will be able to see my availability on the posted schedule. Don't hesitate to reach out to me about scheduling or any other questions, as they come up. Again, I'm so glad you have taken this first step. I believe, with support and guidance, you can make great progress. I look forward to accompanying you on this journey!

My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up. A healthy therapeutic alliance brings forth a different perspective & additional support. Let's work together towards your success.

I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning and difficulties with a fluster of emotions navigating life. I have a passion for folx identifying as Neurodivergent, BIPOC, and LGBT+. I specialize in working with folx who've faced trauma, inequality, or struggle to fit societal norms. As a queer intersectional therapist, I prioritize inclusivity, acceptance, and empowerment. I validate experiences, offering guidance to develop resilience and self-acceptance. I believe in advocacy and justice efforts, both in and outside of my office space.

Welcome! I came to this work a little differently than some. After spending 16 years in my first career, I found myself sitting across from a therapist for the first time. That experience changed my life. It gave me not only a new perspective on myself but also a deep desire to help others in the same way. So, I made a big leap: I went back to school to become a therapist myself. Since then, it’s been over two decades of meaningful, often humbling work. I spent 21 years in community-based mental health and substance abuse treatment, and I was fortunate to serve as a contracted therapy provider for the Department of Defense—work that gave me a profound respect for the strength and resilience of those who serve. I’ve also worked in private group practice and provided therapy in intensive outpatient programs in Canada, gaining experience with a wide range of individuals and challenges along the way. In November 2021, I opened my own private practice. It’s been an incredible privilege to support individuals and couples in this more personal setting, and I truly value the relationships I build with each client. If you’re considering therapy, I want you to know you're not alone—and change really is possible.

Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered therapy, Internal Family Systems (IFS), Polyvagal Theory and more depending on the unique needs and personalities of my clients. I am particularly interested in working with folks with trauma. I am trained in perinatal mood and anxiety disorders, Adoption competency, and Trauma-focused CBT. I am an LGBTQ+ affirming counselor and ally. I am bilingual (English/Spanish) and enjoy working with people of all ages and backgrounds. I believe in working together with my clients in developing attainable goals and supporting them through the use of evidence-based practices to assist them achieve them. I approach my work with compassion, care, and consideration. I am dedicated to using my natural abilities to help connect with people in a grounded and honest fashion. I have a combination of nineteen years of experience in the mental health field. I feel strongly about keeping up with research and training, especially about: working with clients of various backgrounds genuinely and empathically. I honor a focus on multicultural needs and the importance of advocacy through volunteering in the community. I enjoy incorporating my love of art, music and dance as much as circumstances allow. A recent addition in my focus in this work has been developing my understanding of decolonizing and re-indigenizing therapy. I am a fluent Spanish speaker and appreciate being able to serve a more diverse group of clients whenever the chance presents itself. Sometimes, I serve birthing persons as a labor and delivery doula as well. I love to garden, watch movies, and read books as much as possible.

Welcome! I am a Licensed Clinical Social Worker. I provide psychotherapy to individuals who deal with a number of issues that include anxiety, depression, family/ relationship conflict, and trauma. It's not easy to take the first step and reach out for help, but my purpose is to ensure you feel supported and empowered as you undergo your journey towards change and healing.

Hi! My name is Camilla Cryer and I am a Licensed Professional Counselor in Virginia and a National Certified Counselor. I obtained my Associate of Arts Degree in Liberal Arts from Bucks County Community College, a Bachelor of Arts Degree in Psychology from the University of Virginia, and a Master of Arts Degree in Community Counseling from Regent University. Currently, I am working on my Doctorate Degree in Counseling and Psychological Studies with a concentration on Human Services. I am a versatile professional counselor with extensive experience in various settings, ranging from residential group homes for adults with Intellectual Disabilities to substance abuse treatment programs and homes for victims of domestic violence. Over the course of my career, I have provided counseling services to clients with major clinical diagnoses, children, teens, parents, couples, and families. My expertise includes offering support in group therapy and providing individual outpatient counseling. I am also currently serving clients in my local crisis facility, where I offer immediate support and counseling to individuals in distress. My commitment to community service projects reflects my belief in giving back to the community, further emphasizing my dedication to making a positive impact on people's lives. My diverse background equips me to address a wide range of mental health challenges and life situations, allowing me to create tailored counseling approaches for each individual I work with. My goal is to empower my clients, helping them navigate through their difficulties and fostering positive changes in their lives.

Hey! I'm glad that you are looking to get therapy. Here are some things to know about me while making you decision on what works well for you. I come from a military life style allowing me to travel the world and see all kinds of cultures. Because of this I see value in everyone. I believe in getting results in therapy. I want to see people change as fast as they want to or are willing to. So I give things to practice in every session. I believe in poly vagal theory and teach clients to release emotions from there nervous system not just cope with it. I often say I consider myself more of a trainer than therapist sometimes. I also help a lot with attachment struggles. I hope this gives you enough info about me to feel comfortable working with me. I am also very flexible with how I work with people.

Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to allow you to process through growth, ruptures and work towards your identified transformation. The therapy journey is unique to you and even though I ground my work in theory, I recognize that there is no cookie cutter approach to facilitating change and understanding. I tailor my approach to your strengths and areas of growth in the context of your unique circumstances and goals. We are in this together and I am honored to walk alongside your journey.

As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedicated my career to helping people break free from what's holding them back and rediscover their path to growth and fulfillment. Through our work together, you'll develop practical strategies and insights that will help you move beyond feeling stuck and start building the life you envision for yourself.

Life can change fast—new jobs, breakups, family stress, burnout, loss—and even when things look fine on the outside, inside you might feel anxious, stuck, or unsure who you are right now. You’ve been doing your best to hold it all together, but lately it’s started to feel like too much. I help people move through anxiety, trauma, grief, and major life transitions with a compassionate, mind-body approach that restores clarity, confidence, and calm. Therapy offers space to slow down, breathe, and reconnect with yourself—let’s take that next step together.

I'm a Licensed Professional Counselor based out of Virginia. I have 11 years of experience working with clients dealing with depression, anxiety and life transitions. My passion is to assist those in need of developing positive self esteem, eliminating negative thoughts related to past experiences and nurturing positive ideas regarding their future. I am a military veteran who served for 20 years which has exposed me to interacting with a vast group of individuals.

I earned a Master of Science degree in Clinical Counseling from Loyola University in Baltimore, Maryland. Additionally, I received a secondary Guidance Certification from Villanova University. I am a Nationally Board-Certified Counselor and have worked in a broad range of settings for over 28 years. I believe that the best clinical practice is an evidence-formed, eclectic model whereby the therapist adjusts to the needs of the client. I strive to provide clients with an opportunity to explore their inner selves, their relationships with others and their innate striving for wholeness, creativity, and well-being. Therapy can increase overall sense of well-being, build stronger coping and problem-solving skills, strengthen one's resiliency and determination, change behavior, and build stronger interpersonal relationships. The establishment of a trusting relationship between the client and therapist is of utmost importance to be able to work together to build a skill set to adapt and overcome life's most difficult challenges in order to create a fulfilling life. Regardless of a client's clinical needs, it is imperative to determine their support system and focus on the encouraging aspects of those relationships in helping the client become more resilient and set on a positive path in life.

I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where they are and working together on their individual goals. I have experience working in a variety of community settings with individuals with differing mental health needs. I also have several years of experience working with survivors of brain injury. In therapy, I use strategies from various modalities, including CBT, DBT, Motivational Interviewing, Mindfulness, etc. to focus on person-centered growth and healing.

Are you on a journey to find yourself? Are you struggling with how to manage panic attacks or PTSD symptoms? Do you need help with how to navigate the world or ethical non-monogamy? Hi, I’m Morgan, I specialize in working with people struggling with PTSD, work stress including federal employees, womxn’s issues, panic attacks, and non-monogamy. I’m committed to making each session purposeful and judgment-free, giving you room to grow with confidence. I use ACT, CBT, and CPT.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been practicing for 10 years. I help adolescents and adults struggling with regulating their emotions and going through difficult life situations. My goal in providing therapy is to support the client in living their best life by achieving their identified goals.

I am an experienced Psychotherapist (25 years) who is licensed to provide therapy to individuals, couples, and families. I am a graduate of Northwestern University (where I was awarded an Honorarium), The Family Institute at Northwestern University, and The Chicago Institute for Psychoanalysis. While completing my graduate studies, I was chosen to be mentored by several of the top Family Therapy Theorists in the United States. I have taught at Northwestern University, as well as, Lake Forest College as a faculty member. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. My goals for each patient are individually thought out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your therapist is to assist you in becoming the best you can be in the environment in which you live. People start to heal the moment they feel heard. I look forward to joining you as your therapist.

If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a point where moving forward feels challenging or exhausting. Therapy can provide a supportive, nonjudgmental space to explore what may be holding you back and to better understand your emotions. Together, we will work toward healing, increased self-awareness, emotional relief, and self-acceptance, while creating meaningful and lasting change at a pace that feels comfortable and right for you.