Therapists in Virginia

Hello! My name is Justin. I have been a licensed social worker for 8 years and I have over 10 years of experience serving our community. Social Work has always been my calling and I have a true passion to provide client/patient care in any capacity possible. The best ways to describe me would be patient, positive, and supportive. I am not here to judge you. I am not here to criticize you. I am here to help you recognize your value. You will get to know that I am here to provide support and also to learn from you in this process. Let's work together and create a new pathway to recovery!

Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

Hi, I am Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing support to individuals navigating changes and challenges in life. I earned a Bachelor of Arts Degree in Psychology from the University of North Carolina at Chapel Hill in 2000 and a Master’s Degree in Professional Counseling from Liberty University in 2012. I am a compassionate and affirming therapist who strives to provide a safe and judgement-free space for clients to express themselves and utilize their strengths to achieve their goals. Decreasing negative symptoms and helping each client live healthier fulfilling lives is the ultimate goal. With me you are celebrated and encouraged to be your authentic self. Some of my strongest qualities are building strong therapeutic rapport, creating a safe place to be authentic and being empathetic. My theoretic approach is based on the belief that clients are in charge of their counseling experience so that the process is individualized. I use an integrative therapeutic approach primarily including CBT, Person Centered, Motivational Interviewing and Acceptance an Commitment Therapy. I enjoy being able to help others reach their goals and feel more emotional stability overall. I have experience assisting and supporting clients overcome and cope with depression, anxiety, grief, issues specific to women, low self-esteem and body image.

I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child relationships, parenting skills, infidelity and trust, adjustment issues, social skills training, self esteem issues, emotional issues, motivational issues, and goal setting. Currently, I am offering tele-health (telephonic or video). I am available Tuesday through Friday (8:00 am until 4:00 pm).

Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 19 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.

My name is Erricker Lee, and I am Licensed Clinical Social Worker. I have over 14 years of experience as a psychotherapist. I specialize in Anxiety, Depression, Self-Esteem and Self-Confidence. My approach is full of warmth, support and compassion. My goal is to assist clients in unraveling the past, staying in the present and looking forward to the future with a positive approach. I am transparent, honest and supportive and I love what I do!

I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO, VA, FL (telehealth license), NH and TX. I work with individuals with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issue and polyamory. My treatment modalities focus on the individual and it's not a cookie cutter approach. I incorporate modalities like CBT, Mindfulness, Stages of Change, Person Centered Therapy, Trauma Informed Therapy and Solution Focus therapy, and with use YouTube, Insta and TikTok videos as supplements as well.

Hi I am Monique! I am a Licensed Marriage and Family Therapist. I am a Certified Anxiety Treatment Professional and Mindfulness I Practioner. I work with people who are struggling with anxiety, depression, post traumatic stress disorder, transitions, and a vairety of other issues. A client may want to learn about communication skills, life skills, and how to learn acceptance. I also help with treatment planning including the use of emotional support animals and psychiatric service dogs to reduce sympotoms. I provide telehealth through audio, video or text messaging options. I work in multiple States providing therapy. Those States are, Alabama, Georgia, Florida, Indiana, Michigan, Ohio, and Virginia. I specialize in treating anxiety, trauma, conflict, and crisis situations along with transitions which include divorce, work issues, and adjustment. Populatiions served include: College Students, and adults ages 18-64 individuals while using systemic and positive approaches. Possible Emotional Support animal options. Focus on a holistic and collaborative experiences ensuring clients needs are met by supporting their goals in a safe and empathetic environment.

Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to allow you to process through growth, ruptures and work towards your identified transformation. The therapy journey is unique to you and even though I ground my work in theory, I recognize that there is no cookie cutter approach to facilitating change and understanding. I tailor my approach to your strengths and areas of growth in the context of your unique circumstances and goals. We are in this together and I am honored to walk alongside your journey.

Hello there I'm Twaina, I approach psychotherapy from a person-centered, supportive role, where I utilize great active listening skills first. From there, I mentor, guide, and help my client by assisting in being a change agent, helping to change thoughts and perceptions that create those judgments in life, whether judging others, situations, or self. I meet the client where they are.

Hello, I'm Mary Jo - I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing mental wellness professional development and have provided training both locally and nationally regarding evidence-based practices in schools. I supervised clinicians in outpatient substance abuse for a hospital treatment program and was a supervisor for clinicians for Employee Assistance Programs. Most recently, I have been an administrator within a large school division supporting 187 school social workers, supervisors and several managers. I have received clinical training in DBT, solution-focused and CBT clinical modalities and I work with older children, adolescents, and families in my private practice. I am passionate about supporting individuals and families' mental health and wellness by assisting adolescents and families with finding solutions to improve their relationships, and moods and find more happiness in their lives. I specialize in supporting adolescents to find solutions for the next steps toward college and career success and manage their strong emotions such as anxiety, sadness and anger to have healthier relationships with their peers, teachers and within their families. In our counseling sessions we will focus on finding your goals for a more holistic health, better relationships and solutions for having peace and happiness in your life.

I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.

If you’re feeling overwhelmed by anxiety, stress, or past experiences that still affect you today, you don’t have to carry it alone. I work with BIPOC adults ages 18 to 65 who are navigating trauma, self-doubt, and the pressure to always be strong for others. My goal is to create a space where you feel understood, respected, and supported. My work is grounded in cultural awareness, compassion, and honesty. I use approaches such as cognitive-behavioral therapy, mindfulness, person-centered therapy, and trauma-informed care, but I focus less on labels and more on what actually helps you feel better in your daily life. Together, we look at patterns that feel stuck and gently challenge the beliefs or experiences that may be holding you back. I take a collaborative and active approach to therapy. That means we work as a team. I will support you at a pace that feels safe, while also encouraging insight, practical tools, and meaningful change that lasts beyond our sessions.

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am an experienced Psychotherapist (25 years) who is licensed to provide therapy to individuals, couples, and families. I am a graduate of Northwestern University (where I was awarded an Honorarium), The Family Institute at Northwestern University, and The Chicago Institute for Psychoanalysis. While completing my graduate studies, I was chosen to be mentored by several of the top Family Therapy Theorists in the United States. I have taught at Northwestern University, as well as, Lake Forest College as a faculty member. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. My goals for each patient are individually thought out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your therapist is to assist you in becoming the best you can be in the environment in which you live. People start to heal the moment they feel heard. I look forward to joining you as your therapist.

Hello I'm Sherie. I am a Licensed Clinical Social Worker i Virginia with over 20 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, woman's issues, career challenges, OCD. I also helped many people who have experienced trauma and abuse issues. Do you struggle with Depression and Anxiety? Do you struggle to understand why you do certain things and and think certain ways. Do you feel like your life is not the same as it used to be? I can help you to understand the source of your issues, so that you feel like you can live your best life. I invest a lot of time and effort in my clients well being, I will be there for you when no one else will. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skilled at assisting clients in navigating recovery from childhood trauma and narcissistic abuse, effective parenting using Attachment Theory, couples counseling, and treating individuals with depression, anger issues, and anxiety. I currently have openings for 5-7 couples (self-pay only) and 20 adolescents or adults.

Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as children who have behavioral problems; late adolescents with educational and career concerns or substance abuse problems; adults facing marital or family difficulties, or career changes; and older adults facing situational/developmental life challenges.

Everyone needs help from time to time. I enjoy helping people to find their strengths; their gifts, talents and abilities that they were created with. Whether you’re experiencing feelings of anxiety, depression, relationship difficulties, or just feeling stuck, therapy can provide a safe place to work things out and find solutions that are right for you. I find that many people are helped by connection with a therapist, someone who will listen, but also use their training and experience, bringing that into the relationship.

I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move where the person I am working with is at. I like to make people comfortable first. I know therapy is challenging and I recognize that it can be hard to open up to a stranger about things. Professionally I do individual and couples therapy, and have a many years working with veterans/military, people who had a TBI, mental health, substance abuse, and more. I provide a very open and non-judgmental space, and am here to listen. I want someone to feel heard and seen, and to know that I am here for them, and here to help them.

Hello, I’m Christina Hoffman, a Licensed Clinical Social Worker (LCSW). I provide a supportive, collaborative space for clients to explore challenges and create positive changes in their lives. I have experience using Cognitive Behavioral Therapy (CBT) and mindfulness techniques, and I work with individuals facing anxiety, depression, work-related stress, and family stress. Therapy is a journey we take together, and I see us as a team working toward your goals. My approach is compassionate, practical, and tailored to your unique needs, helping you develop skills and strategies to navigate life’s challenges and improve overall well-being. I look forward to supporting you as we work together to create meaningful, lasting change

I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where they are and working together on their individual goals. I have experience working in a variety of community settings with individuals with differing mental health needs. I also have several years of experience working with survivors of brain injury. In therapy, I use strategies from various modalities, including CBT, DBT, Motivational Interviewing, Mindfulness, etc. to focus on person-centered growth and healing.

Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years in the United States Marine Corps and continues to serve his community by providing mentorship and guidance to individuals and families going through crisis. Clinical experience developed and supervised through exposure with severely mentally ill patients within inpatient facilities and outpatient crisis intervention programs. Erwin uses a Systematic, Strengths-Based, and Solution-Focused Approach to support client’s self-determination.

My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.

As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work as a "transitioner," rather than a traditional therapist, guiding and supporting clients through life's challenges and towards personal growth. Life can be incredibly difficult to navigate and it's not uncommon to feel like a butterfly trapped in a cocoon, struggling to find your way out. That's where I come in - I stand by your side to assist you on your journey, providing the guidance, tools, and support needed to transform into the most beautiful version of yourself imaginable. At Journeys of Life Therapeutic Resources, I understand that every person's journey is unique. I offer a customized, holistic approach to therapy, meaning we tailor our services to fit your individual needs. We focus on developing a deep understanding of your goals and work together with you to craft a plan that helps you achieve them. Using therapeutic techniques, I help you navigate the complexities of life and tap into your inner strengths. Together, we create an environment where you feel secure, open, and empowered to embark on your journey of transformation. If you're looking to make a change in your life and transition into the best version of yourself, I'm here to help. Contact me today to begin unlocking your potential and discovering what's possible for your life.

Do you ever feel overwhelmed with life and the pressures of day to day responsibilities? Sometimes these feelings can be related to stressors that are currently happening or related to past traumas. I empower people to overcome the challenges of day to day life as well as overcoming the toll and burden of carrying the weight of the past. Seeking therapy can feel scary, but you're making the right choice. I specialize in working with trauma, domestic violence, sexual assault, and human trafficking. I work to help people identify and understand what a healthy relationship is and what an unhealthy relationship is. I also work with individuals who are battling depression, anxiety, parent-child relationship issues, marital conflict, general stress, and dissociative disorders. I utilize different treatment modalities including cognitive behavioral therapy, trauma focused therapy, EMDR, motivational interviewing, and solution focused treatment. Through therapy you can discover a place of empowerment and strength. I look forward to working with you!

My passion lies in helping others find solutions to their problems and live happier and productive lives. I am a graduate of University of Maryland- Baltimore (MSW) Clinical Social Work, and a graduate of UNC Charlotte (BA in Psychology/Criminal Justice).  I enjoy working with individuals and families, children, and adults, and I have a special passion for helping young adults overcome life’s challenges. I have experience in treating emotional and behavioral problems, mood disorders, anxiety, depression, bipolar, substance abuse, schizophrenia, trauma, ADHD, conduct disorder, etc. I also have experience in working with diverse populations, using evidence-based approaches, and cultural sensitivity and awareness.

Sometimes life feels harder than it should. You might be carrying something that’s been with you for years, or maybe something recent has thrown you off balance. Either way, you’ve been trying to push through, but it feels like you’re stuck in the same loop and can’t quite find your footing. I’m Katie, a Licensed Clinical Social Worker who believes therapy should feel safe, honest, and human. My work centers on compassion—helping you understand what’s beneath the surface, quiet the self-blame, and build tools that actually fit your life. Whether you’re working through anxiety, grief, relationship stress, or the effects of past trauma, we’ll focus on creating lasting change one step at a time. Together, we’ll make sense of what’s been holding you back and strengthen what helps you move forward. You don’t have to have it all figured out, you just have to start. I offer evening and weekend sessions for those who need support outside the workday.

Hello, congrats on taking the first step in your journey to renew your life and/or relationship with wellness! No matter the challenges, there is an array of hope to rejuvenate plus reignite your strength and dream to live the life you desire. Together we can make it happen, by engaging in strength-based collaborative therapy. I am a Licensed and Board Certified Tele-mental Health provider, credentialed to offer traditional mental health and/or behavioral health therapy using computer video and/or telephone counseling. I look forward to working with you in achieving your wellness goals. Committed to working with couples, families, and individuals. I specialize in relationships, conflict resolution, mental health challenges, plus improving school and work performance. Licensed Marriage and Family Therapist in FL, GA, VA, and TX. I am a certified Addiction Professional. AAMFT Approved Supervisor to Interns/Associates seeking licensure. My goal is to provide a supportive and collaborative therapeutic environment, where we can discover solutions that will foster renewed hopes, dreams, values, and quality of life for you, your children, spouse/partner, and/or families/friends. I look forward to assisting you on your journey to wellness.

Hello!!! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in 2002 and have been practicing for 6 years. I assist young adults struggling with life choices, couples with relationship issues, family unit to function correctly, single parent with parenting skills all with biblically values. Individuals that suffer from anxiety, depression, or low motivation for the things that create a rich and meaningful life.

I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work in a clinically focused program. I believe that here is hope in the process of self-discovery. You are responsible for your process of change and the power of healing lies within each of us. I will be your skilled responsive partner. We will hold space for difficult and joyous moments. Let's journey together as you gain insight and build a life that works better for you. My therapeutic approach is attuned, responsive, person-centered and culturally aware. I strive to build a trusting empathic connection that fosters safety and authenticity. I have worked with persons presenting with a wide range of issues including trauma, anxiety, depression, interpersonal challenges, adjustment challenges, stress reactions, and male abuse survivors.

I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a concentrated focus on mental health and substance abuse. My extensive experience in dealing with and treating substance abuse has placed me at the frontlines of mental health care. My career has been marked by clinical leadership positions, including roles as a Team Lead providing clinical supervision to behavioral health practitioners and as a highly sought-after mental health consultant and advisor. My leadership and expertise have been instrumental in improving the quality of care in various settings. I hold both a master’s and bachelor’s degree in social work from the University of Missouri-Kansas City and the University of Central Missouri. Additionally, I possess numerous certificates and training in mental health, and I am a Licensed Clinical Social Worker in Virginia, Maryland, DC and Missouri.

Life can change fast—new jobs, breakups, family stress, burnout, loss—and even when things look fine on the outside, inside you might feel anxious, stuck, or unsure who you are right now. You’ve been doing your best to hold it all together, but lately it’s started to feel like too much. I help people move through anxiety, trauma, grief, and major life transitions with a compassionate, mind-body approach that restores clarity, confidence, and calm. Therapy offers space to slow down, breathe, and reconnect with yourself—let’s take that next step together.

Are you seeking to make life changes and fulfill a positive beginning? My mission is to empower and guide individuals through life transitions. My dedication to counseling is creating a safe supportive therapeutic environment for individuals to express their thoughts and feelings in addition to establishing a collaborative therapeutic relationship. My commitment to understanding and addressing the diverse needs of individuals reflects the compassion that I have for mental health and the emotional well-being of others. I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor. I have a background in treating depression, anxiety, complex trauma and substance abuse. I focus on supporting individuals when life’s challenges begin to interfere with their daily lives.

Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in helping people manage stress and anxiety, work through trauma and grief, navigate life transitions, and build motivation, self-esteem, and confidence. At the heart of my practice is a simple belief: everyone deserves to be treated with dignity and respect. In our work together, we’ll create a safe, open space where you can freely express your thoughts and emotions without judgment. When I’m not in session, you can find me enjoying my favorite music or cheering on my favorite football team, it’s part of how I recharge and stay grounded. When you’re ready, I’m here to listen, support, and walk alongside you. Let’s start the conversation toward your well-being.

Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I’m here to provide a compassionate, nonjudgmental space where you can work through life’s challenges at your own pace. Whether you’re struggling with anxiety, depression, trauma, substance use, or identity-related concerns, my goal is to help you find clarity, healing, and balance in a way that feels right for you.

Hi, I'm Barbara! A warm and compassionate soul, with 25+ years in the mental health field. I spent most of my career working in community mental health settings and have the breadth of varied experiences that entails. I'm familiar with the court and judicial system, the state mental hospital system, and worked alongside numerous other entities (DSS, FAPT, CSU, schools, courts, probation, pre-trial, CASA, drug and alcohol treatment centers, state health agencies, community services boards, healthcare providers, private acute facilities, and other BH healthcare entities). I was educated at Loyola University, New Orleans (BA in Psychology), later earning a Master's degree/Professional Counseling, in Central Virginia. I'm licensed in the State of Virginia and have worked with folks from all different age groups and walks of life. My career began working with children and families, which still holds a very special place in my heart.

I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island. I graduated from Barry University in 2014 and have been working within the mental health and hospital field since. I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible. I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.

My motto is “people do the best they can with the resources they have at that time.” I utilize cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to assist clients maximize their internal resources to live a healthy and fulfilling life. I strive to empower others to face obstacles, life transitions, addiction, sexual dysfunction, eating disorders, and the myriad of other life challenges.

I know how overwhelming it can be to struggle with anxiety, depression, and burnout—especially when past help hasn’t felt like the right fit. My approach is eclectic and person-centered, meaning I tailor therapy to your unique needs. I integrate Narrative Therapy, Bibliotherapy, IFS, DBT, TF-CBT, and Motivational Interviewing, with Christian integration available upon request. I’ve worked in mental health since 2007 and earned my degree from Liberty University in 2022. I understand the complexities of deep emotions, neurodiversity, and personal growth, and I create a space where you feel truly seen and heard. If you’re looking for a therapist who values your individuality and meets you where you are, I’d be honored to support you.

Hi, I’m Dr. Jeri Cox Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. Are you ready to recognize and be the resilient individual you truly are? I help individuals who desire to better manage life challenges and hardships whether from current situations or from past experiences that impact current functioning. We will use a holistic approach that is designed to meet your individualized needs and goals and empowering you to be the individual you want to be. Whether you are feeling overwhelmed, or experiencing cycles of anxiety and depression, I am here to help. It is time for you to make the choice to live a healthier life, to embrace the resilient person you are. You deserve a safe space to work through life’s challenges. I will meet with you with compassion, empathy and evidenced-based techniques so you can take off the mask you have been wearing for so long and be your authentic self. Looking forward to helping you start a new chapter in your life.

Welcome to Divine Mind Services and Consulting, PLLC- “I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Brief Therapy (SFBT) to help individuals, couples, and families navigate life’s challenges. My focus is on creating a safe, supportive space where we can work together to build healthier relationships, manage emotions, and create meaningful change. Whether you’re struggling with anxiety, trauma, relationship issues, or personal growth, my goal is to empower you with the tools and insights needed to move forward with confidence.”

My experience has spanned a period of parenting, college, and work as a paraprofessional and profession. This life time of experience includes parenting, generational family experiences (I am a mother in law, grandmother and great grandmother), and wealth of stories from clientele whose lives are each unique, and provide an education of experiences for me. My early experience has been in a variety of vocational rehabilitative centers, then growing to working in homes with children, and the entire family, to private outpatient counseling with individuals and couples. With the advent of telehealth after co-vid I branched out to work from home doing telehealth while minimizing for outpatient practice.

Hello! I am passionate about helping people increase self-understanding and self-compassion to become the best version of themselves. I enjoy helping others navigate challenging life transitions, increase resilience, and heal from past trauma. Together, we will identify areas for growth and existing strengths, to improve your quality of life and relationships. I offer a warm, collaborative, and nonjudgmental space for meaningful work. I am here to help you connect with yourself to feel whole, grounded, and empowered.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia and LCSWC in Maryland. I received my Masters from Virginia Commonwealth University and have been practicing for over 20 years. My history and background is inclusive of treating adults with specialty population of veterans and persons that have experienced trauma. I work one on one with adults struggling with stress with regards to self worth challenges, recovery from toxic relationships, navigating the complexities of co-parenting or healing after relationship break up or divorce. I treat the individual while considering their whole health needs and help them to heal and become the best version of themselves. For clarification, I do not specialize in couples work or family- based therapy. I work with individuals only, one-person in the session only.

If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you want someone who gently calls you out, celebrates your wins (even the small ones like doing laundry), and hands you actual tools (not just tissues), welcome. I’m a Licensed Clinical Social Worker who uses Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, which is fancy for I help you identify the unhelpful thoughts doing donuts in your brain, and together we kick them out and get you moving forward. I proudly support the LGBTQIA2+ community, and my practice is affirming, inclusive, and kink/poly-friendly. No judgment here, ever! Whether you're dealing with anxiety that won't shut up, depression that's overstayed its welcome, or you’re just trying to get it together-ish, we can work on making real, sustainable change. You bring the honesty. I’ll bring the dry humor, the empathy, and the occasional metaphor that doesn’t totally land but somehow still helps. Remember YOU>it.

I am a licensed professional counselor in Virginia with over 10 years experience. I help mothers and new parents with managing the transitions, demands, and challenges of pregnancy and parenthood in order to show up in the best way for themselves and their loved ones. I also assist clients with understanding and processing stress related to cultural bias and racial trauma and incorporate practices that promote healing and empowerment.

Hi there, I'm Sarah! Do you feel as though you simply cannot stay afloat? Do you have difficulties managing emotional distress due to trauma? Are you struggling to keep up with all of your relationships while trying to balance being a *new* mom? Look no further, I'm here to help! I’m a Licensed Professional Counselor with approximately 12 years of community mental health experience. I graduated from the University of Virginia’s College at Wise in 2012 with my Bachelors degree in Psychology and obtained my Masters degree from Radford University in 2014. I’m certified by the Virginia Board of Counseling to supervise Residents in Counseling and provide individual and/or group supervision. As a trauma-focused therapist, I'm here to help you manage distress, increase coping and relaxation skills, and process your individualized experiences in a safe place. I am also trained in perinatal mental health, so that I can better help you navigate your unique path throughout pregnancy and postpartum - whether that be perinatal mood and anxiety disorders (postpartum depression) or adjusting to parenthood. Specialties: childhood trauma (ages 4-18), perinatal mood and anxiety, generalized anxiety, depression, & trauma.

I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors with no judgment. For example, I help adults struggling with career stress, relational challenges, and challenges with productivity (i.e., starting and completing tasks). I also work collaboratively with clients to identify underlying issues, set goals, and develop personalized treatment plans. I guide clients through the process to help build coping skills, improve emotional regulation, and foster personal growth.

I am an experienced and compassionate behavioral health and wellness therapist driven by an authentic desire to guide and support anyone facing challenging individual or life difficulties. For 25 years, I have provided therapeutic mental health, addiction, relationship, family, crisis management, and wellness services for adults, couples, adolescents, children, families, aging adults, and veterans. I also provide Resilience and Success Coaching to individuals, executives, healthcare professionals, attorneys, and professional athletes.