Therapists in Virginia

Dr. Marlene L. Blyden

Dr. Marlene L. Blyden, LPC - Virginia Therapist at Grow Therapy
LPC
14 years of experience
Virtual
I am a Licensed Professional Counselor in Virginia with 14 years of experience working with individuals, groups, and families. Certified in Dialectical Behavior Therapy (C-DBT) and Clinical Anxiety Treatment (CCATP), I also have advanced expertise in EMDR therapy and grief counseling. As a Board-Certified Christian Counselor, I offer faith-based care upon request. With a warm, energetic style infused with humor, I take a holistic, strength-based, and person-centered approach to therapy. I honor each client’s unique background and challenges while using evidence-based methods to foster healing and growth. My goal is to help clients build resilience, confidence, and meaningful change in their lives.

Wendy Khan

Wendy Khan, LCSW - Virginia Therapist at Grow Therapy
LCSW
18 years of experience
Virtual
Hello. I am a licensed psychotherapist with over 18 years of experience. I am passionate about helping my clients feel comfortable as well as processing their specific concerns. My specialty is trauma along with associated symptoms. I am trained to work with clients who are also experiencing symptoms stemming from grief, life transitions, ADHD, depression and anxiety. I feel that the relationship between client and therapist is the most important part along this journey.

Maria Hadjiyane

(she/her)

Maria Hadjiyane, LPC - Virginia Therapist at Grow Therapy
LPC
10 years of experience
Virtual
Hi, I am a Licensed Professional Counselor working with clients in Virginia. I earned my Master's degree from Bowie State University and my Doctorate at George Washington University. I have been practicing for over 10 years. I help adults find their existing strengths and help develop a map to work towards their goals. I have worked in multiple settings which has helped me become a compassionate and attentive listener who intuitively identifies strengths, thoughtfully analyzes challenges, and supports others in finding meaningful, strengths-based solutions.

Maria Grimshaw-Clark

(she/her)

Maria Grimshaw-Clark, LCSW - Virginia Therapist at Grow Therapy
LCSW
33 years of experience
Virtual
Hi ! I am an LCSW based in Virginia. I attended Syracuse University where I received my Masters in Social Work. I have been practicing for 33 years. I have worked with individuals and couples addressing concerns from depression, anxiety, life transitions, communication and coping. I have experiences working in a mental health clinic, higher education counseling centers, and in private practice. I have spent many years working with people and trauma .

Vanessa Turner

(she/her)

Vanessa Turner, LPC - Virginia Therapist at Grow Therapy
LPC
13 years of experience
Virtual
Vanessa Turner is a Licensed Professional Counselor in the state of Virginia who has been in the mental health field servicing adults and children with numerous mental health diagnoses since 2010. She completed her Bachelor of Arts in Psychology from Virginia State University and received her Master of Arts in Professional Counseling from South University. Vanessa utilizes a holistic approach that includes cognitive behavioral, mindfulness based, emotional regulation, strength based and solution focused therapy, as well as collaborative treatment planning with involved providers. Vanessa’s flexibility with selection of treatment approaches allows her to meet the needs of every unique individual, family, and/or couple. Vanessa seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.

Matthew Tinsley

(he/him)

Matthew Tinsley, LCSW - Virginia Therapist at Grow Therapy
LCSW
7 years of experience
Virtual
My passion lies in helping others find solutions to their problems and live happier and productive lives. I am a graduate of University of Maryland- Baltimore (MSW) Clinical Social Work, and a graduate of UNC Charlotte (BA in Psychology/Criminal Justice).  I enjoy working with individuals and families, children, and adults, and I have a special passion for helping young adults overcome life’s challenges. I have experience in treating emotional and behavioral problems, mood disorders, anxiety, depression, bipolar, substance abuse, schizophrenia, trauma, ADHD, conduct disorder, etc. I also have experience in working with diverse populations, using evidence-based approaches, and cultural sensitivity and awareness.

Darean Polk

(she/her)

Darean Polk, LPC - Virginia Therapist at Grow Therapy
LPC
8 years of experience
Virtual
Welcome! I'm Darean, a Licensed Professional Counselor (LPC) based in Virginia. I have been in practice for about 8 years. I've worked in numerous settings to include: domestic and sexual violence, addictions, crisis, child and family, and career counseling, with clients of diverse backgrounds. My career journey has provided me knowledge and experience in tailoring treatment to help clients navigating a variety of challenges feel empowered in their healing.

Tiffany Jefferson

(she/her)

Tiffany Jefferson, LCSW - Virginia Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide and supportive entity that helps you create your new life. I have years of experience providing services to individuals struggling with mental illness, addictions and transitioning from the prison system. I believe diversity is the heart of American culture and love providing services to individuals from various cultural and social economic backgrounds.

Ife M. Milligan

Ife M. Milligan, LCSW - Virginia Therapist at Grow Therapy

Frequently rebooked

LCSW
29 years of experience
Virtual
Welcome… my name is Ife Michelle Milligan. I am a Licensed Clinical Social Worker, as well as a Certified Holistic Life Coach. I graduated from Columbia University School of Social Work in 1996. In my 29 years of providing services and therapy for clients, I have enjoyed the opportunities to witness growth and transformation. I believe in the power of change. It has been and continues to be an honor to hold space for others, while they overcome challenges and improve their lives. ••• “ I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness. I will walk with you through the darkness as you remember your light.” Sheree Bliss Tisley ••• I look forward to supporting you on your journey of healing.

Sam Rothrock

(he/him)

Sam Rothrock, LPC - Virginia Therapist at Grow Therapy
LPC
15 years of experience
Virtual
I help people navigate their mental health by fostering personal growth and resilience. My approach integrates psychodynamic, cognitive-behavioral, and Adlerian theories to create a strategy tailored to your unique needs. I am passionate about empowering clients to manage stress, regulate emotions, and cultivate well-being in both their personal and professional lives. I have helped people through anxiety, trauma, depression, and many varieties of life-situations.

Jordon T.

Jordon T., LCSW - Virginia Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that already exists within; a healthier version of your self. It's like my Texas sister Beyonce' says "Let me upgrade you". As the times change, we must have the ability to upgrade the manner in which we embrace and manage the impact of those changes such as changes in job, relocation, death of a loved one or family member, empty-nesters, transitioning into a caretaker role for a parent , child, or sibling.... I have an interesting educational background as I presently have a Bachelor's Degree in Criminal Justice from Sam Houston State University, A Master's of Social Work from The University of New England and presently working towards a Doctorate of Psychology in Behavioral Health Leadership. In my free time I love to eat seafood and spend time with my family. I hope to partner with you soon as you are the expert of your life.

Dr. Beverley Gray

(she/her)

Dr. Beverley Gray, LPC - Virginia Therapist at Grow Therapy
LPC
20 years of experience
Virtual
I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and Adults. I am also a licensed Chaplain and Ordained Pastor providing spiritual counseling for over 25 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, PTSD and trauma. I also assisted many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person centered, trauma focused, solution focused therapy and spiritual counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I will meet you where you are and assist you with getting to where you want to be. I look forward to working with you!

Shaun Hampton

(he/him)

Shaun Hampton, LPC - Virginia Therapist at Grow Therapy
LPC
4 years of experience
Virtual
Hello! My name is Shaun and I am an Licensed Professional Counselor (LPC) based out of Northern Virginia. I have been working in mental health for over 10 years and practicing as a counselor for the last four. I received my masters in Clinical Mental Health Counseling from Marymount University in 2020. My goal is to help you work through whatever life brings you.

LeAndra Knight

(she/her)

LeAndra Knight, LCSW - Virginia Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
I’m a compassionate and client-centered therapist dedicated to helping individuals navigate life’s challenges with clarity and confidence. With years of experience in providing support for anxiety, depression, trauma, and relationship difficulties, I use evidence-based techniques to empower clients to better understand themselves and build lasting change. My approach is warm, collaborative, and tailored to each person’s unique journey toward healing and growth.

Cheryl Boyland

(she/her)

Cheryl Boyland, LPC - Virginia Therapist at Grow Therapy
LPC
16 years of experience
Virtual
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors with no judgment. For example, I help adults struggling with career stress, relational challenges, and challenges with productivity (i.e., starting and completing tasks). I also work collaboratively with clients to identify underlying issues, set goals, and develop personalized treatment plans. I guide clients through the process to help build coping skills, improve emotional regulation, and foster personal growth.

Keisha Thornton

(she/her)

Keisha Thornton, LPC - Virginia Therapist at Grow Therapy
LPC
20 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from Radford University and have been in the mental health field, in various roles, for more than 20 years. I specialize in providing Trauma Focused CBT treatment to my clients and their families. I am able to put myself in my clients' shoes, in order to understand the emotional and psychological impact of trauma without judgment. As a trauma-focused therapist do not rush clients to revisit or process traumatic events until they are ready.

Nephetia Tryman

(she/her)

Nephetia Tryman, LPC - Virginia Therapist at Grow Therapy
LPC
10 years of experience
Virtual
Hi, I am Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing support to individuals navigating changes and challenges in life. I earned a Bachelor of Arts Degree in Psychology from the University of North Carolina at Chapel Hill in 2000 and a Master’s Degree in Professional Counseling from Liberty University in 2012. I am a compassionate and affirming therapist who strives to provide a safe and judgement-free space for clients to express themselves and utilize their strengths to achieve their goals. Decreasing negative symptoms and helping each client live healthier fulfilling lives is the ultimate goal. With me you are celebrated and encouraged to be your authentic self. Some of my strongest qualities are building strong therapeutic rapport, creating a safe place to be authentic and being empathetic. My theoretic approach is based on the belief that clients are in charge of their counseling experience so that the process is individualized. I use an integrative therapeutic approach primarily including CBT, Person Centered, Motivational Interviewing and Acceptance an Commitment Therapy. I enjoy being able to help others reach their goals and feel more emotional stability overall. I have experience assisting and supporting clients overcome and cope with depression, anxiety, grief, issues specific to women, low self-esteem and body image.

Dawn Burton

(she/her)

Dawn Burton, LCSW - Virginia Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life for older adults, children, and families across the lifespan. As a licensed clinical social worker, she employs strategies that promote life skills and coping amid crisis and life disturbances with a specialization in chronic conditions, terminal disease, and end-of-life decision making. With over 25 years of social work expertise in healthcare and nonprofit management, Burton is credited for her leadership in community organizing chronic disease awareness, health fairs, and nonprofit organizational programming to bridge service gaps affecting persons impacted by chronic disease. Burton holds a bachelor's degree in public relations communications from Saint Augustine's College, a master's degree in social work from Virginia Commonwealth University, and with a doctorate in Organizational Leadership with emphasis in Healthcare Administration from Grand Canyon University, Burton is an adjunct professor for their School of Social Work Masters' program. Outside of her formal work, Burton and her husband enjoy philanthropy, ministry outreach efforts, camping and fishing.

Dr. Jeanette Gaines

Dr. Jeanette Gaines, LPC - Virginia Therapist at Grow Therapy

Frequently rebooked

LPC
20 years of experience
Virtual
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child relationships, parenting skills, infidelity and trust, adjustment issues, social skills training, self esteem issues, emotional issues, motivational issues, and goal setting. Currently, I am offering in person or telehealth (telephonic or video). I am available Tuesday through Friday (8:00 am until 4:00 pm).

Diana Strain

(she/her)

Diana Strain, LCSW - Virginia Therapist at Grow Therapy
LCSW
13 years of experience
Virtual
Welcome and Congratulations on the decision to take this next step toward a better you! Counseling is designed to be a unique setting where a person, family or couple is able to reflect on their experiences within a safe environment. When people are able to feel truly supported in therapy they work towards self-actualization and meaning. My general goal during therapy is to meet client’s where they are at while asking tough questions and challenging client’s existing mental conceptions. My overall approach is to be actively engaged with each client to promote healing, growth and recovery.

Adrienne Jennings

(she/her)

Adrienne Jennings, LPC - Virginia Therapist at Grow Therapy
LPC
10 years of experience
Virtual
With over 14 years of experience in the field of mental health and school counseling, I have been fortunate to gain a wealth of knowledge working with individuals 5 to 65! Utilizing my education gained from VSU, VCU and Walden University, I pride myself in the ability to use a variety of treatment modalities, shining a unique perspective within the field! Life is a journey you don't have to endure alone. Support is always available!

Hope Helton

Hope Helton, LCSW - Virginia Therapist at Grow Therapy
LCSW
19 years of experience
Virtual
Hi! My name is Hope. I'm a Licensed Clinical Social Worker based in Virginia. I received my Masters from Virginia Commonwealth University and have been practicing for 18 years. Are you feeling stuck and like you need to make changes in your life to be happier and more fulfilled? Do things feel out of balance with your relationship with yourself and others? Do you find it harder to be kind to yourself than a stranger? I have experience in helping teen and adult clients, often going through major life transitions. With a goal to better manage stress and anxiety, work through relationship conflicts, improve motivation, and self esteem. We'll address your whole self, mind, body & spirit, to find a balance through cognitive therapy, as well as mindfulness, encouraging yoga and artistic expression to better know yourself. I strive to be unbiased and am comfortable working with people from all backgrounds. My work experience is varied across many settings, as I have provided individual, family and group therapy in community mental health agencies, residential treatment facilities, county jails and private practice within a group and solo. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. It takes courage to seek out a more fulfilling life and to take the first steps towards needed change. I am here to support & empower you in that journey.

Kyrsten Sprewell

(she/her)

Kyrsten Sprewell, LCSW - Virginia Therapist at Grow Therapy

Frequently rebooked

LCSW
10 years of experience
Virtual
I’m a Licensed Clinical Social Worker dedicated to helping older teens and young adults navigate life’s challenges, particularly around identity, trauma, and emotional well-being. As an African American female therapist, I blend my personal experiences with evidence-based approaches to create a safe, empowering environment. I believe in holistic care that addresses not just the individual but their entire system, so clients can achieve balanced and lasting growth.

Krystie N Wilson

(she/her)

Krystie N Wilson, LPC - Virginia Therapist at Grow Therapy
LPC
12 years of experience
Virtual
Hi there! I'm Krystie Do you find yourself stuck in your head; struggling to make healthy decisions? Are you struggling to find fulfillment in your relationships, career or in your personal life? Are there days when you feel like blocking out the world? If the answer is yes; I can help. As a licensed professional counselor, I am someone who strives to create healthy changes in the lives of my clients. I find that we spend a lot of our lives in our heads; focused on what has happened or what isn't happening. If you feel that you are struggling with silencing the negative thoughts, feeling alone, or being unable to move forward in your life, I can work with you to get past the mental blocks, fears, rejections, and past traumas/experiences that have you feeling stuck. My overall goal is to help you feel more in control of your emotions and thoughts resulting in you being excited about life again. Therapy can feel scary and even overwhelming, but trust me you are making the best choice for you. Within this safe and compassionate space, I hope to work with you to achieve the best version of you! Welcome to therapy!

Esther Levine

(she/her)

Esther Levine, LPC - Virginia Therapist at Grow Therapy
LPC
5 years of experience
Virtual
Imagine a space where you can be your authentic self, express your deepest concerns without fear, where your thoughts and feelings matter, and where your experiences are acknowledged and respected. I am a Licensed Professional Counselor who is here to guide, support, and empower you every step of the way on your journey towards healing. I work with children ages 4 & up, adolescents, adults, individuals, groups, couples, and families to explore strategies to navigate challenges, develop coping mechanisms, and build a strong foundation for your mental and emotional well-being.

Sonya Budnovitch

(she/her)

Sonya Budnovitch, LPC - Virginia Therapist at Grow Therapy
LPC
7 years of experience
Virtual
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. She strives to create an open and safe space for clients to be their authentic self, explore emotions, expressions and relationships, and find ways to continue growing within the therapeutic relationship. Sonya’s theoretical framework values the following core principles: communication, and relationships; supporting tension release and vitality; and the importance of meeting clients where they are physically, emotionally, and developmentally within a trusting environment. Sonya focuses on solution-focused and cognitive-behavioral therapy approaches, but employs additional options as needed, depending on each client's personal journey towards healing.

Megan Bigler Tafolla

(she/her)

Megan Bigler Tafolla, LCSW - Virginia Therapist at Grow Therapy
LCSW
3 years of experience
Virtual
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psycho education, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.

Chavon Blowe

(she/her)

Chavon Blowe, LPC - Virginia Therapist at Grow Therapy
LPC
5 years of experience
Virtual
In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild your life the way you want it. Life can get stressful and often leave one “suffocating” from the pressure. It is in those moments that you need someone to stand in the chaos with you or help you rebuild. I empower clients to regain control and find balance in their lives. We’ll work together to change your perspective about the situations that are making you feel stuck and identify new ways to address them. Whether you are experiencing some lows in your life, seeking healing from trauma, or wanting to be a better version of yourself, I’ll meet you where you are and provide you with the tools you need to achieve your goals.

Tiffany Summers

(she/her)

Tiffany Summers, LCSW - Virginia Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult mental health community. I foster a therapeutic environment where adults, seniors, and caregivers feel understood, valued, and supported in their unique life circumstances. I have a Master's of Social Work from the University of South Carolina.

Analia Almada

(she/her)

Analia Almada, LMFT - Virginia Therapist at Grow Therapy

Frequently rebooked

LMFT
20 years of experience
Virtual
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in counseling adolescents and adults of all ages. Throughout my career in counseling I have worked in private practice, in community mental health settings, as a school counselor in both middle and high schools, and I have supervised school counseling interns at George Washington University. As a Bilingual therapist (English/Spanish), having studied in Argentina, at Virginia Tech for both my LPC and my LMFT certifications, and later at George Mason University for my school counseling certification, while working along immigrant communities throughout my career in Northern Virginia, I strive to be inclusive in my work with clients from diverse cultural backgrounds, ethnicity, religion, or sexual identity and orientation. Through our working relationship I am hoping to address your counseling goals whether they are to discover yourself, to feel better, to adjust to life's transitions, to improve your relationships, to grieve the loss of a loved one, or to find balance in your life at a time of need. I look forward to working with you! I studied at the University of Buenos Aires in Argentina, at Virginia Tech, and George Mason University. Through my own schooling and experience I have come to use an eclectic approach to therapy, with tools from Cognitive Behavioral Therapy, Brief-Solution Oriented techniques, Mindfulness, Strength-Based techniques, Psycho-education with Interpersonal skills, and Structural/Strategic Couple's Therapy strategies. Through any of those approaches, I am here to work with you on meeting your needs that bring you to therapy.

Carol Ann Fletcher

(she/her)

Carol Ann Fletcher, LCSW - Virginia Therapist at Grow Therapy
LCSW
24 years of experience
Virtual
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, and LI. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations once weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance and pain control protocols. All licensures and certifications are current.

Marty Ferraioli

(she/her)

Marty Ferraioli, LCSW - Virginia Therapist at Grow Therapy
LCSW
4 years of experience
Virtual
Are you struggling with relationship issues, with feeling stuck or with anxiety? , I am Marty, and I look forward to meeting you. If you're struggling with symptoms of ADHD, anxiety, depression, stressors due to unsatisfactory relationships, or difficulties making decisions or coping with transitions in your life, I can help. I believe in client-centered work, which focuses on each person’s unique strengths to improve overall optimal wellness. I believe in a compassionate and creative approach to help my clients address their symptoms, allowing my clients to become engaged in sessions within the virtual setting. I use a variety of tools, including humor, videos, books, and articles, to present concepts in a relatable and real-world, tangible fashion. I don't believe that therapy should be "just one more thing I have to do..., " rather, I believe that therapy is a time of valuable self-exploration to move toward your best Self.

Shalita Winston

Shalita Winston, LCSW - Virginia Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Hello and welcome. I am a licensed clinical social worker in Virginia. I have been practicing for 10 years. I empower adults to achieve their personal aspirations and become who they envision. I bring a different approach to therapy. I am not only focused on ensuring that clients achieve their goals but also that clients feel heard and respected. I am committed to guiding clients through this difficult journey with respect, sensitivity, and compassion. I will be providing not just professional support but also a genuine ally who understands and stands by them in these trying times.

Tammy Muir

(she/her)

Tammy Muir, LPC - Virginia Therapist at Grow Therapy
LPC
19 years of experience
Virtual
Hello, and welcome. My name is Tammy Muir, and I am a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC) with over 20 years of experience helping individuals navigate life’s challenges with strength and resilience. I specialize in motivational interviewing and cognitive behavioral therapy (CBT) to support clients in making meaningful, lasting changes. My clinical focus includes a strong specialization in gambling disorder treatment, as well as helping individuals manage anxiety, depression, life transitions, and relationship struggles. I enjoy working with a wide range of clients—from adolescents to older adults—and strive to create a compassionate, nonjudgmental, and supportive environment where every person feels heard, respected, and empowered. For those who wish to explore it, I welcome the opportunity to discuss how faith and spirituality can play a meaningful role in healing and recovery. Whether you’re seeking clarity, recovery, or personal growth, I’m here to walk alongside you at your own pace. Together, we can build a path forward that honors your values, goals, and lived experience.

Brittany Hall

(she/her)

Brittany Hall, LMFT - Virginia Therapist at Grow Therapy
LMFT
3 years of experience
Virtual
Hey, I’m Brittany! Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more content in life? I work with individuals to help them manage anxiety, improve relationships, and have support through life changes. Throughout our sessions we will learn and implement various coping skills to help you manage symptoms of anxiety and improve relationships. We will identify strengths you already have as an individual and build on those! Life can be very difficult, you don’t have to do it alone, supportive therapy can be just the thing we need to help us through the challenges of change. Together we will work on achieving your therapy goals as there is no one size fits all approach to therapy. Each client is unique and has different needs and goals. I’ll meet you where you are with compassion and gentleness while utilizing evidence-based techniques to help you reach your goals!

Stephanie Oulatta

(she/her)

Stephanie Oulatta, LCSW - Virginia Therapist at Grow Therapy
LCSW
4 years of experience
Virtual
In-person
8721 Plantation...
Hello, I'm Stephanie Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? Are you having difficulty communicating with your child or teenager? Are you in need of hope? I can help! I support clients who experience a variety of mental health and emotional difficulties including depression, anxiety, complex trauma and relationship issues. I believe in the power of connection and understanding. My approach is holistic, empathetic, and culturally sensitive, ensuring clients feel heard, respected, and supported throughout their healing journey.

Diehdre Gregory-Holberg

(she/her)

Diehdre Gregory-Holberg, LPC - Virginia Therapist at Grow Therapy
LPC
27 years of experience
Virtual
I am a Licensed Professional Clinical Counselor with over twenty-six years experience in both the macro and clinical areas of counseling. I specialize in trauma, depression, anxiety, multicultural issues, and behavioral issues. Regardless of the area of service, my goal is to ensure that resources to clients are accessible and that clients feel supported while navigating the journey to healing.

Anthony Tofolo

(he/him)

Anthony Tofolo, LCSW - Virginia Therapist at Grow Therapy
LCSW
4 years of experience
Virtual
Hey! I am a Licensed Clinical Social Worker stationed in Florida, where I call home. I achieved my Master’s degree from Florida Atlantic University. I assist my clients with expressing their authentic self, while tackling barriers that ultimately allow for adaptation and growth. One of my main objectives is to make my clients feel heard, safe, and comfortable. Without these, we cannot begin to embark on our adventure!

Megan Cole

(she/her)

Megan Cole, LCSW - Virginia Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Hi! I'm Megan Cole, a licensed clinical social worker practicing in North Carolina. I received a master's degree in social work from UNC Chapel Hill in 2008, and obtained my clinical license in 2021. With many years of experience in healthcare, specifically hospice and serious illness care, I specialize in working with those who are coping with serious or life-limiting illnesses, individuals coping with caregiver stress and anxiety, anticipatory grief, and grief counseling after a loss. I also have extensive experience in the arenas of adoption, infertility, miscarriage, and pregnancy loss.

Laura Lee Jones

(she/her)

Laura Lee Jones, LCSW - Virginia Therapist at Grow Therapy
LCSW
16 years of experience
Virtual
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey and Florida. I began my career in clinical social work over twenty years ago. I hold a Doctorate of Social Work from Capella University, a Masters of Social Work from Monmouth University and a Bachelors of Arts in Liberal Studies from Rutgers University. I consider myself to be an inspirational clinician who effectively communicates in a way that encourages action and change. Through my many years in the field of psychotherapy, I am an expert behavioral health clinician specializing in mental health services to improve the quality of life for individuals of all ages and circumstances. My passion is helping people realize their potential to effectuate change through mindfulness, empowerment, and person-centered approaches. My style is friendly, warm, and honest. I find that trust and acceptance is the foundation for an effective therapeutic relationship and humor is a must! I approach each session by meeting the individual where they are at and go from there.

Sherie Mawusi,

(she/her)

Sherie Mawusi,, LCSW - Virginia Therapist at Grow Therapy
LCSW
22 years of experience
Virtual
In-person
15 Research Dri...
Hello I'm Sherie. I am a Licensed Clinical Social Worker i Virginia with over 20 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, woman's issues, career challenges, OCD. I also helped many people who have experienced trauma and abuse issues. Do you struggle with Depression and Anxiety? Do you struggle to understand why you do certain things and and think certain ways. Do you feel like your life is not the same as it used to be? I can help you to understand the source of your issues, so that you feel like you can live your best life. I invest a lot of time and effort in my clients well being, I will be there for you when no one else will. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Craig Steckowski

(he/him)

Craig Steckowski, LMFT - Virginia Therapist at Grow Therapy
LMFT
8 years of experience
Virtual
Craig Steckowski is a Licensed Marriage and Family Therapist (LMFT) based out of California and serves clients in both California and Virginia. He served in the Marine Corps prior to attending Alliant University in Irvine, CA for his therapy Master’s degree. After school, Craig then went on to work in Orange County. He was an advocate with the court system for mental health treatment and rehabilitation from chemical dependency. He also spent some time working for an agency that provided support to the homeless population and later, in a community clinic in New Hampshire where he helped to create services that met the needs of the community. Each of these experiences helped to shape Craig’s philosophy toward therapy, which is that therapy should be a non-judgemental, welcoming space for his clients to be their unfiltered, authentic selves. “I just truly want therapy to be a place that you look forward to and value,” he wants clients to know. “It’s your space, and nothing you say, do, or experience is going to change my perception of you.” His main goal as a therapist is to connect with his clients and offer them a place of solid, consistent, and positive support that they can depend on. He prioritizes maintaining a low enough caseload that clients can maintain a regular therapy schedule with him. He also encourages his clients to reach out between sessions if need be. “If you need me to be your hype man and help you through something, I’ll be there.” In his free time, Craig focuses on doing things that help rejuvenate him which includes spending time outside and quality time with his wife. He also regularly seeks professional support from a trusted mentor in the field to ensure he is practicing mindfully and ethically.

John L. Driessnack

John L. Driessnack, LCSW - Virginia Therapist at Grow Therapy
LCSW
7 years of experience
Virtual
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)

Fashen Wilson

Fashen Wilson, LCSW - Virginia Therapist at Grow Therapy
LCSW
9 years of experience
Virtual
Despite what you have been through, your past mistakes, hurts, and disappointments do not have to define you. I would like to support you while nurturing your self-love, self-worth, and self-advocacy. Hello, my name is Fashen, I am a licensed clinical social worker (LCSW) in Florida and Virginia. I have nine years of experience in the mental health field with a history of working with survivors of intimate partner violence, individuals with serious mental illness (SMI), providing crisis intervention, and practicing within inpatient behavioral health settings. My focus is supporting adults who are experiencing depression, struggling with self-esteem issues, difficulty maintaining healthy personal boundaries and/or navigating the lasting effects of childhood emotional wounds and the challenges that can arise from growing up in dysfunctional environments. Additionally, I provide support to women who need assistance processing grief related to a terminated pregnancy. Overall, I am committed to supporting my clients with their mental health needs while offering a safe space where they may show up as their authentic selves.

Diane Brown

(she/her)

Diane Brown, LCSW - Virginia Therapist at Grow Therapy
LCSW
36 years of experience
Virtual
In-person
530 Southlake B...
Hi, I’m Diane Brown. I enjoy working with individuals, couples, and families of all ages — from toddlers to older adults, ages 3 to 84 and beyond. With over 32 years of experience in the field, I bring a compassionate, strength-based approach to help people navigate trauma, grief, anxiety, and depression. I’m passionate about supporting you on your journey toward becoming your best self. My goal is to help you find your voice and feel truly entitled to a life filled with peace, purpose, and happiness. I earned both my BSW and MSW from Virginia Commonwealth University (VCU), and I am a Trauma-Certified Therapist as well as a Registered Play Therapist. My therapy techniques are personalized to meet your unique needs, and I provide a safe, judgment-free space where you can feel empowered to express yourself and grow.

Stephanie Barbour

(she/her)

Stephanie Barbour, LPC - Virginia Therapist at Grow Therapy
LPC
25 years of experience
Virtual
Stephanie Barbour (LPC, LSATP, CSAC) is a licensed professional counselor and licensed substance abuse provider with 20+ years of experience in the mental health and substance abuse field, working with adolescents, young adults, adults, couples, and families in various settings. Areas of specialty include substance abuse, depression, stress, work-life balance, and anxiety. How do your own core values shape your approach to care? Values give us insight into who we really are. Values give our life meaning and purpose. Knowing what our values are and sticking to them leads to higher self-confidence, solid self-esteem, and a healthy sense of self. Values allow us to make good decisions and have a sense of direction, meaning, and purpose in life. My style is proactive, skill-based, creative, and solution-focused; I consider myself to be direct but supportive, encouraging without harassing, and active over passive.

Kwame Carter

Kwame Carter, LPC - Virginia Therapist at Grow Therapy
LPC
8 years of experience
Virtual
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. Next, I have 6 years of experience in substance abuse, anxiety, PTSD and depression. Whether you're dealing with stress, unforgiveness, anxiety, relationship challenges and/or simply feel stuck. I'm here to help and to serve. As seeking therapy can be anxiety-provoking I seek to create a safe space. Lastly, together we will develop goals, evidence-based techniques in effort to assist in overcoming any barrier! Let's grow together!

Kara Stewart

(she/her)

Kara Stewart, LPC - Virginia Therapist at Grow Therapy
LPC
18 years of experience
Virtual
I am Kara Stewart, a licensed professional counselor that has served in the mental health field for over 18 years. Through my years of practice, I have learned that approaching therapy from a client-centered, individualized, and creative approach provides the best outcome in therapy. It is my personal goal to help others find their strengths, path to wellness, and skills to utilize their challenges, life story, victories, and perceived failures to enhance their life and relationships with others.

Janelle Hoover-Pollock

(she/her)

Janelle Hoover-Pollock, LCSW - Virginia Therapist at Grow Therapy

Frequently rebooked

LCSW
22 years of experience
Virtual
Do you ever feel overwhelmed with life and the pressures of day to day responsibilities? Sometimes these feelings can be related to stressors that are currently happening or related to past traumas. I empower people to overcome the challenges of day to day life as well as overcoming the toll and burden of carrying the weight of the past. Seeking therapy can feel scary, but you're making the right choice. I specialize in working with trauma, domestic violence, sexual assault, and human trafficking. I work to help people identify and understand what a healthy relationship is and what an unhealthy relationship is. I also work with individuals who are battling depression, anxiety, parent-child relationship issues, marital conflict, general stress, and dissociative disorders. I utilize different treatment modalities including cognitive behavioral therapy, trauma focused therapy, EMDR, motivational interviewing, and solution focused treatment. Through therapy you can discover a place of empowerment and strength. I look forward to working with you!

Dr. Dionne Dauphin Green

Dr. Dionne Dauphin Green, LPC - Virginia Therapist at Grow Therapy

Frequently rebooked

LPC
14 years of experience
Virtual
Hi, I am a Licensed Professional Counselor (LPC). I have a PhD in Psychology, a Master of Counseling and a bachelor’s degree in psychology. I am a Licensed Professional Counselor and has been practicing since 2011. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.