Licensed to practice in Virginia and accepts 47 insurances. Specializes in Anger Management, Domestic Violence, Trauma and PTSD and 3 more.
(she/her)
Hello. I'm a Licensed Professional Counselor (LPC) based in Virginia. I received my Masters from Walden University and have been practicing for seven years. I often help adults facing many life challenges, which may include severe trauma, domestic violence, or loss, often resulting in depression, anxiety, or post-traumatic stress disorder. I also enjoy helping folks with their career decisions and life transitions as well.
Our first session will allow me to understand your life challenges in an empathetic and non-judgmental environment. Then together, we will be able to formulate a plan to help you achieve your goals. Therapies and interventions will be discussed as options for your treatment. We will take it at your pace and comfort level ultimately improving your quality of life.
Having worked for seven years with a wide range of clients has allowed me to formulate a successful strategy for uncovering the causes of your challenges and create a plan to help you achieve measurable progress.
I enjoy working with young adults and older adults each facing life transitions that often make them feel uncertain about their next moves.
Other specialties
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Kaiser Permanente - Medicaid
Kaiser Permanente - Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
Help clients to be aware and change their unhelpful or unhealthy thoughts, feelings, and behaviors.
EMDR
Help clients to recall a stressful past event and “reprogram” the memory in the light of a new, positive belief, using rapid eye movements to facilitate the process
Strength-Based
Help empower clients to have the mindset of a survivor, not a victim of life challenges.
Emotionally Focused Therapy (EFT)
An alternative treatment for physical pain and anxiety based on tapping or acupressure.