Therapists in Virginia

Lemuel Williams, LPC - Virginia Therapist at Grow Therapy
Rated 4.8 stars out of 5, 30 ratings

Lemuel Williams

LPC, 16 years of experience

Solution oriented
Direct
Authentic

Specialties

Trauma and PTSD
Anxiety
Career Counseling
+8
I am very eager to meet with you and begin the work of enriching your life through the empowerment of your choices and mastery of your world. In my work as a Therapist, my clinical training and experience encompasses depression, couples enrichment, grief/loss, separation/divorce, relationship issues, and other emotional/interpersonal disturbances. I specialize in trauma such as sexual abuse, domestic violence, and death/illness.
Virtual
Offers in-person in Norfolk, VA - Accepting clients in VA
Next available on
Johne Mitchell, LPC - Virginia Therapist at Grow Therapy
Rated 4.8 stars out of 5, 32 ratings

Johne Mitchell

LPC, 20 years of experience

Humorous
Authentic
Solution oriented

Specialties

Anxiety
High Clinical Acuity
Mood Disorders
+9
I graduated from Alabama State University in 2011 with my MS in Clinical Mental health counseling. I have done a vast amount of work in all treatment modalities as well as various populations. Primarily I have worked with families, in the community, crisis and trauma-centered work, as well as substance use and severe mental health illness. My drive in this field is to help individuals who are struggling to mentally get to a place of peace and be that ear that can help one's process and sort out whatever struggles they may be facing where accessing family and friends is not an option. I'm so happy that you are reaching out for help. I am Johne Mitchell, a licensed therapist. You can read more about my background, education, experience, and counseling approach by clicking on my name on this page. I look forward to working with you to resolve the issues you are experiencing and hope that in this process you will be able to find balance.
Virtual
Next available on
Patrice Jackson, LPC - Virginia Therapist at Grow Therapy
Rated 4.9 stars out of 5, 18 ratings

Patrice Jackson

LPC, 7 years of experience

Authentic
Warm
Solution oriented

Specialties

Addiction
Anxiety
LGBTQ
+10
I’m Patrice Jackson, a Licensed Professional Counselor (LPC) in Virginia. I serve as a compassionate guide for individuals navigating life’s challenges, offering a supportive, judgment-free space where healing and growth can take root. My mission is to empower you to reconnect with your strengths, uncover your potential, and move forward with confidence and clarity. Let's start the healing journey today.
Virtual
Next available on
Dr. Tamara Hall, LCSW - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 30 ratings

Dr. Tamara Hall

LCSW, 12 years of experience

Solution oriented
Empowering
Authentic

Specialties

Anxiety
LGBTQ
Peer Relationships
+7
I am a Social Worker licensed in Virginia with over 10 years of experience. I have worked with clients with a wide range of concerns including: anxiety, relationship issues, career challenges. I specialize in working with POC and persons within the LGBTQ+ communities. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines ACT, psychodynamic, and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Virtual
Next available on
Vanessa Sejour, LPC - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 10 ratings

Vanessa Sejour

LPC, 10 years of experience

Authentic
Warm
Direct

Specialties

Anxiety
Depression
Self Esteem
+10
Hello! I'm a Licensed Mental Health Counselor based in Virginia. I'm originally from New York and received my Masters from Long Island University in Brooklyn. I have been practicing since 2016 and I am passionate about helping adolescents and young adults struggling with anxiety and depression become the best version of themselves. My goal is to help my clients build the tools necessary to navigate their lives.
Virtual
Next available on
Melody Mickens, LP - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 13 ratings

Melody Mickens

LP, 15 years of experience

Empowering
Authentic
Warm

Specialties

Grief
Trauma and PTSD
Women's Issues
+4
Welcome! Many of us seek therapy, counseling, psychological treatment, or guidance from professionals at different junctures in our lives. Maybe a relationship isn't as fulfilling as you like, or a traumatic experience continues to haunt and stifle you from moving forward, or you are overwhelmed by sadness and facing a significant loss. Whatever your reason for seeking out a therapist, I am here to help you better understand yourself in relation to life events, your thoughts, your behaviors, societal and family factors and most importantly, here to help you decide how to move forward. ​ ​
Virtual
Next available on
Deitre Smith, LPC - Virginia Therapist at Grow Therapy
Rated 4.5 stars out of 5, 15 ratings

Deitre Smith

LPC, 10 years of experience

Authentic
Direct
Solution oriented

Specialties

Addiction
Anxiety
Depression
+3
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from South University of Florida and have been practicing for 10 years. I would love to assist you in your journey to wellness. I have experience working with individuals struggling with chronic pain, using CBT to address cognitive factors contributing to pain perception. I strive to be inclusive and sensitive to the needs of LGBTQ+ individuals.
Virtual
Next available on
Pam Cregger, LCSW - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 12 ratings

Pam Cregger

LCSW, 15 years of experience

Warm
Open-minded
Authentic

Specialties

ADHD
Anxiety
Bipolar Disorder
Hey y'all! My name's Pam and I'm a Licensed Clinical Social Worker (LCSW) in Virginia. I've been practicing in the field of social work since graduating from Radford University with my Masters degree in 2010. Since 2018, I have worked within an inpatient psychiatric facility providing treatment to individuals with a variety of mental health needs. I've always had a passion for helping others and am excited to have this platform as a way to help people better understand themselves and live life to their full potential.
Virtual
Next available on
Nevajo Warren, LPC - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 59 ratings

Nevajo Warren

LPC, 4 years of experience

Warm
Empowering
Authentic

Specialties

Anger Management
Anxiety
Coping Skills
+6
I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based support. I work with children and adults seeking to address anxiety, stress, depression, coping skills, ADHD, anger, or relationship concerns, tailoring my approach to each person’s unique circumstances. Through therapy, I aim to foster self-awareness, build coping strategies, and strengthen resilience, ultimately helping you find greater balance and fulfillment in your everyday life.
Virtual
Next available on
Phyllis Leverett, LPC - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 13 ratings

Phyllis Leverett

LPC, 8 years of experience

Authentic
Direct
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+4
I am CBT trained clinician, but I use a few approaches and treatment modalities to achieve the optimal quality of services for my clients to include Motivational Interviewing, DBT, Acceptance Commitment Therapy and Mindfulness. I believe in recovery and know that therapy requires work. I will assign homework to my clients to cement the work we do together and to maintain active participation as therapy is a process. My therapeutic style is warm, interactive, and tailored to each client's need. I offer non-judgmental, person centered care. My client's goals for therapy is what is first and foremost. Therapy is a collaborative experience. I believe recovery is possible for everyone, but it is work. Partner with me and let me help you reach your optimal level of emotional and psychological performance.
Virtual
Next available on
Jill Cordova Holt, LCSW - Virginia Therapist at Grow Therapy
Rated 4.9 stars out of 5, 11 ratings

Jill Cordova Holt

LCSW, 11 years of experience

Warm
Solution oriented
Empowering

Specialties

Grief
Life Transitions
Older Adults
+8
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be met with dignity, respect, and opportunities for growth. By actively listening, providing tailored support, and encouraging self-determination, I can help older adults maintain their autonomy and confidence. Resilience is nurtured through meaningful connections, purposeful activities, and a focus on strengths rather than limitations. I am committed to honoring an individual's experiences, celebrating their uniqueness, and creating environments where people feel valued and capable. I challenge stereotypes about aging and promote a vision of later life filled with possibility and fulfillment.
Virtual
Next available on
Reba James, LCSW - Virginia Therapist at Grow Therapy
Rated 4.0 stars out of 5, 1 ratings

Reba James

LCSW, 6 years of experience

Specialties

Anxiety
Depression
Life Transitions
Hi. My name is Reba James. I am a Licensed Clinical Social Worker (LCSW). I received my Masters for Virginia Commonwealth University and have been practicing for 6+ years. I will provide a safe, non-judgmental space where you can explore your emotions, develop healthy coping strategies, and build resilience. I will work collaboratively with you to help you discover your strengths, improve your dimensions of wellness, and achieve your goals.
Virtual
Next available on
Terry Pope, LCSW - Virginia Therapist at Grow Therapy
Rated 4.9 stars out of 5, 86 ratings

Terry Pope

LCSW, 27 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+6
It can be really tough to reach out for help - sometimes though, just making that first call for an appointment can give us some relief. Hi, I'm Terry Pope and I love helping folks on their journey to feeling better! My job as your therapist is to assist you in setting achievable goals and creating a path to get there! I have 25 years of experience in helping empower folks to live their best life! I really enjoy the unique experience of building a therapeutic relationship with clients and watching the process of change take place! Whether you are feeling overwhelmed, having problems communicating in your relationships or just feeling anxious and/or depressed, together we'll get you on the way to feeling better and living a more satisfying life.
Virtual
Next available on
Megan McNemar, LCSW - Virginia Therapist at Grow Therapy
Rated 4.8 stars out of 5, 12 ratings

Megan McNemar

LCSW, 7 years of experience

Solution oriented
Warm
Empowering

Specialties

Child or Adolescent
Coping Skills
Family Conflict
+10
My name is Megan (she/her). I am a licensed clinical social worker providing safe, accessible, private practice teletherapy. I believe it is important to create a safe, accepting, and compassionate space for all clients to discover and process their challenges. My practice specializes in the styles of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and substance abuse counseling. It is an honor to be a part of this journey with you.
Virtual
Next available on
Dr. Cheryl Outen, LPC - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 23 ratings

Dr. Cheryl Outen

LPC, 15 years of experience

Warm
Open-minded
Empowering

Specialties

Anxiety
Grief
Life Transitions
+10
Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psychology. With 14 years of experience in the mental health field, I’m dedicated to helping individuals navigate their challenges and become their best selves. My focus includes assisting clients with grief, anxiety, depression, and life transitions, offering support and guidance through these difficult times.
Virtual
Next available on
Annette Thomas, LCSW - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 34 ratings

Annette Thomas

LCSW, 12 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Women's Issues
I curently live in NC, I worked as a School Social Worker for over 10 years. I received my Master from University of New England. I'm an African American psychotherapist, wife, and mother of two. Overcoming early motherhood at 16 taught me resilience and balance. I specialize in TFCBT and addressing everyday challenges women face, providing therapy to individuals of all ages and race.
Virtual
Offers in-person in Wilson, NC - Accepting clients in VA
Next available on
Marie Sumski, LCSW - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 28 ratings

Marie Sumski

LCSW, 10 years of experience

Solution oriented
Direct
Authentic

Specialties

Anger Management
Coping Skills
Life Transitions
+7
Are life’s ups and downs causing stress? Are you having difficulty navigating the diffcult waters of relationships, family or work? Do you want to learn how to be your own compass? Life can be diffcult. Learning skills and techniques to help manage stressors of life can help. We all carry emotional backpacks that hold the weight of all of our hurts, stressors and other emotional upheavals. If we don’t take thetime to sort though the backpack on a regular basis the pack can become heavy and weigh us down. Mastering Self Recovery can provide you the tool kit needed to sort through the back pack and manage all of what life throws at you. Utilizing  techniques from DBT, CBT, Solution Focused and Internal Family Systems I will work with you on finding what will work for you to become your own Master of Recovery. If it doesn’t challenge you, it doesn’t change you.
Virtual
Next available on
Kyrsten Sprewell, LCSW - Virginia Therapist at Grow Therapy
Rated 4.9 stars out of 5, 8 ratings

Kyrsten Sprewell

LCSW, 10 years of experience

Warm
Open-minded
Direct

Specialties

Anxiety
Depression
Life Transitions
+4
I’m a Licensed Clinical Social Worker dedicated to helping older teens and young adults navigate life’s challenges, particularly around identity, trauma, and emotional well-being. As an African American female therapist, I blend my personal experiences with evidence-based approaches to create a safe, empowering environment. I believe in holistic care that addresses not just the individual but their entire system, so clients can achieve balanced and lasting growth.
Virtual
Next available on
Renee Tong, LCSW - Virginia Therapist at Grow Therapy
Rated 4.9 stars out of 5, 238 ratings

Renee Tong

LCSW, 15 years of experience

Authentic
Solution oriented
Empowering

Specialties

Addiction
Life Transitions
Trauma and PTSD
+8
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.
Virtual
Next available on
Pat Helton, LCSW - Virginia Therapist at Grow Therapy
Rated 4.9 stars out of 5, 24 ratings

Pat Helton

LCSW, 26 years of experience

Authentic
Empowering
Solution oriented

Specialties

Addiction
Depression
Trauma and PTSD
+3
Hello! I am a licensed clinical social worker in Virginia. I work full-time at a residential substance use facility and part-time providing therapy online for individuals with mental health or co-occurring diagnoses. I believe individuals are the experts in their lives and have the strengths and abilities within them to bring to therapy to be successful in improving their quality of life.
Virtual
Next available on
Robert E Anderson, LPC - Virginia Therapist at Grow Therapy
Rated 4.7 stars out of 5, 19 ratings

Robert E Anderson

LPC, 23 years of experience

Warm
Authentic
Intelligent

Specialties

Addiction
Anxiety
Depression
+10
Welcome! I came to this work a little differently than some. After spending 16 years in my first career, I found myself sitting across from a therapist for the first time. That experience changed my life. It gave me not only a new perspective on myself but also a deep desire to help others in the same way. So, I made a big leap: I went back to school to become a therapist myself. Since then, it’s been over two decades of meaningful, often humbling work. I spent 21 years in community-based mental health and substance abuse treatment, and I was fortunate to serve as a contracted therapy provider for the Department of Defense—work that gave me a profound respect for the strength and resilience of those who serve. I’ve also worked in private group practice and provided therapy in intensive outpatient programs in Canada, gaining experience with a wide range of individuals and challenges along the way. In November 2021, I opened my own private practice. It’s been an incredible privilege to support individuals and couples in this more personal setting, and I truly value the relationships I build with each client. If you’re considering therapy, I want you to know you're not alone—and change really is possible.
Virtual
Offers in-person in Newport News, VA - Accepting clients in VA
Next available on
Miranda N Brown, LCSW - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 11 ratings

Miranda N Brown

LCSW, 23 years of experience

Authentic
Empowering

Specialties

Depression
Spirituality
Trauma and PTSD
+8
I have over 23 years of professional social work experience in a variety of settings, including outpatient mental health, crisis, home based services and residential treatment facilities. Some of my areas of expertise include helping clients with faith-based issues, relationship conflict, family tension, motivation, self esteem, life transitions & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Virtual
Next available on
Anthony Tofolo, LCSW - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 8 ratings

Anthony Tofolo

LCSW, 4 years of experience

Warm
Open-minded
Empowering

Specialties

Anger Management
Anxiety
Eating Disorders
Hey! I am a Licensed Clinical Social Worker stationed in Florida, where I call home. I achieved my Master’s degree from Florida Atlantic University. I assist my clients with expressing their authentic self, while tackling barriers that ultimately allow for adaptation and growth. One of my main objectives is to make my clients feel heard, safe, and comfortable. Without these, we cannot begin to embark on our adventure!
Virtual
Next available on
Tammy Blau, LCSW - Virginia Therapist at Grow Therapy
Rated 4.9 stars out of 5, 39 ratings

Tammy Blau

LCSW, 20 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Mood Disorders
Self Esteem
+6
I am a Licensed Clinical Social Worker in the Commonwealth of Virginia and a Licensed Independent Social Worker in the State of Ohio. I am a compassionate therapist specializing in anxiety, mood disorders, and trauma. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT) with mindfulness techniques, and a focus on the mind-body connection. I am committed to providing trauma-informed care to ensure a safe and supportive therapeutic experience.
Virtual
Next available on
Camilla Cryer, LPC - Virginia Therapist at Grow Therapy
Rated 4.9 stars out of 5, 76 ratings

Camilla Cryer

LPC, 15 years of experience

Has intro video

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+9
Hi! My name is Camilla Cryer and I am a Licensed Professional Counselor in Virginia and a National Certified Counselor. I obtained my Associate of Arts Degree in Liberal Arts from Bucks County Community College, a Bachelor of Arts Degree in Psychology from the University of Virginia, and a Master of Arts Degree in Community Counseling from Regent University. Currently, I am working on my Doctorate Degree in Counseling and Psychological Studies with a concentration on Human Services. I am a versatile professional counselor with extensive experience in various settings, ranging from residential group homes for adults with Intellectual Disabilities to substance abuse treatment programs and homes for victims of domestic violence. Over the course of my career, I have provided counseling services to clients with major clinical diagnoses, children, teens, parents, couples, and families. My expertise includes offering support in group therapy and providing individual outpatient counseling. I am also currently serving clients in my local crisis facility, where I offer immediate support and counseling to individuals in distress. My commitment to community service projects reflects my belief in giving back to the community, further emphasizing my dedication to making a positive impact on people's lives. My diverse background equips me to address a wide range of mental health challenges and life situations, allowing me to create tailored counseling approaches for each individual I work with. My goal is to empower my clients, helping them navigate through their difficulties and fostering positive changes in their lives.
Virtual
Next available on
Tre King, LCSW - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 265 ratings

Tre King

LCSW, 7 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anger Management
Anxiety
Coping Skills
+9
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I’m also licensed in Indiana and in Virginia. I received my Masters degree from Florida International University and have been practicing for over 5 years. I have experience working children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives.
Virtual
Next available on
Stephanie Barbour, LPC - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Stephanie Barbour

LPC, 25 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
Stephanie Barbour (LPC, LSATP, CSAC) is a licensed professional counselor and licensed substance abuse provider with 20+ years of experience in the mental health and substance abuse field, working with adolescents, young adults, adults, couples, and families in various settings. Areas of specialty include substance abuse, depression, stress, work-life balance, and anxiety. How do your own core values shape your approach to care? Values give us insight into who we really are. Values give our life meaning and purpose. Knowing what our values are and sticking to them leads to higher self-confidence, solid self-esteem, and a healthy sense of self. Values allow us to make good decisions and have a sense of direction, meaning, and purpose in life. My style is proactive, skill-based, creative, and solution-focused; I consider myself to be direct but supportive, encouraging without harassing, and active over passive.
Virtual
Next available on
Michele Gunter, LCSW - Virginia Therapist at Grow Therapy
Rated 4.9 stars out of 5, 96 ratings

Michele Gunter

LCSW, 26 years of experience

Authentic
Empowering
Warm

Specialties

Child or Adolescent
Couples Counseling
Trauma and PTSD
+10
Hello, I am Michele Gunter, a Licensed Clinical Social Worker in the Commonwealth of Virginia. I have worked for over 24 years as a LCSW. I have a wealth of experience helping people from ages 5-85 with issues such anxiety, depression, trauma, relationship issues, mood disorders, OCD, and many more issues. I focus on meeting my client where they are and helping them gain insight, understanding, self-discovery, and healing. My goals is to empower you to free yourself from the patterns that hinder your well-being, fostering resilience, and a renewed sense of self.
Virtual
Next available on
Tawana Butler, LCSW - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 72 ratings

Tawana Butler

LCSW, 10 years of experience

Frequently rebooked

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+9
I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges and discover their inner strengths. I help facilitate mind and body realignment for the achievement of optimal performance in school, at work, and in personal lives. I'm here to help harness inner resources. With a warm and empathetic approach, I provide therapy that is rooted in person-centered principles, mindfulness techniques, and faith-based practices. My goal is to create a safe and supportive space where clients can explore their thoughts, feelings, and beliefs, empowering them to cultivate meaningful growth and healing.
Virtual
Next available on
Paula Dorman, LCSW - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 4 ratings

Paula Dorman

LCSW, 10 years of experience

Warm
Solution oriented
Authentic

Specialties

Addiction
Anxiety
Trauma and PTSD
+2
As a licensed clinical social worker and certified substance abuse counselor, I specialize in supporting individuals navigating substance use and mental health challenges like anxiety, depression, and trauma. With over 10 years of experience in the field—and lived experience with addiction in my own family—I bring not only clinical knowledge but deep empathy and understanding to the work I do. I’m passionate about helping people break free from painful cycles, reconnect with their strengths, and move forward with greater clarity and self-compassion. Whether you're just starting to explore change or returning to this work after setbacks, I offer a supportive, judgment-free space to help you heal and grow at your own pace.
Virtual
Next available on
Chase Sayer, LCSW - Virginia Therapist at Grow Therapy
Rated 4.9 stars out of 5, 62 ratings

Chase Sayer

LCSW, 7 years of experience

Solution oriented
Humorous
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hey! I'm glad that you are looking to get therapy. Here are some things to know about me while making you decision on what works well for you. I come from a military life style allowing me to travel the world and see all kinds of cultures. Because of this I see value in everyone. I believe in getting results in therapy. I want to see people change as fast as they want to or are willing to. So I give things to practice in every session. I believe in poly vagal theory and teach clients to release emotions from there nervous system not just cope with it. I often say I consider myself more of a trainer than therapist sometimes. I also help a lot with attachment struggles. I hope this gives you enough info about me to feel comfortable working with me. I am also very flexible with how I work with people.
Virtual
Next available on
Analia Almada, LMFT - Virginia Therapist at Grow Therapy
Rated 4.9 stars out of 5, 48 ratings

Analia Almada

LMFT, 20 years of experience

Frequently rebooked

Solution oriented
Authentic
Warm

Specialties

Coping Skills
Life Transitions
Women's Issues
+7
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in counseling adolescents and adults of all ages. Throughout my career in counseling I have worked in private practice, in community mental health settings, as a school counselor in both middle and high schools, and I have supervised school counseling interns at George Washington University. As a Bilingual therapist (English/Spanish), having studied in Argentina, at Virginia Tech for both my LPC and my LMFT certifications, and later at George Mason University for my school counseling certification, while working along immigrant communities throughout my career in Northern Virginia, I strive to be inclusive in my work with clients from diverse cultural backgrounds, ethnicity, religion, or sexual identity and orientation. Through our working relationship I am hoping to address your counseling goals whether they are to discover yourself, to feel better, to adjust to life's transitions, to improve your relationships, to grieve the loss of a loved one, or to find balance in your life at a time of need. I look forward to working with you! I studied at the University of Buenos Aires in Argentina, at Virginia Tech, and George Mason University. Through my own schooling and experience I have come to use an eclectic approach to therapy, with tools from Cognitive Behavioral Therapy, Brief-Solution Oriented techniques, Mindfulness, Strength-Based techniques, Psycho-education with Interpersonal skills, and Structural/Strategic Couple's Therapy strategies. Through any of those approaches, I am here to work with you on meeting your needs that bring you to therapy.
Virtual
Next available on
Tiana Kirby Johnson, LCSW - Virginia Therapist at Grow Therapy
Rated 4.9 stars out of 5, 36 ratings

Tiana Kirby Johnson

LCSW, 2 years of experience

Empowering
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.
Virtual
Next available on
Tyler Leake, LCSW - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 21 ratings

Tyler Leake

LCSW, 6 years of experience

Warm
Empowering
Open-minded

Specialties

Anxiety
Life Transitions
Men's Issues
+8
I view us as the ultimate team! You are the expert of your own life story. I am here to help you rewrite the parts that don't quite fit with the version of yourself you want to be. Using empathy and humor, we will work together to redefine the narrative you have of yourself into one you are proud to take ownership of.
Virtual
Next available on
Amber Hunt, LCSW - Virginia Therapist at Grow Therapy
No reviews yet

Amber Hunt

LCSW, 8 years of experience

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+2
I am a Licensed Clinical Social Worker (LCSW) in Virginia. I specialize in helping adults navigate the challenges of anxiety, depression, and life transitions. With a compassionate and person centered approach, I work collaboratively with individuals to understand their unique struggles and develop strategies to improve their mental and emotional well-being. Whether you are coping with overwhelming stress, grappling with feelings of sadness, or navigating a significant life change, I provide a safe and supportive space to explore your experiences and build resilience. My therapeutic style is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based approaches, all tailored to meet your specific needs.
Virtual
Next available on
Kristina Mills-Gregory, LPC - Virginia Therapist at Grow Therapy
Rated 4.7 stars out of 5, 57 ratings

Kristina Mills-Gregory

LPC, 15 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Depression
LGBTQ
Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina, Oregon, Vermont, Virginia, and Florida. I have been providing therapy for over 15 years. I have a Masters in Counseling from Campbell University, and a BA in Psychology and Communication Studies from University of North Carolina in Chapel Hill. Prior to becoming a therapist, I started my career as a school counselor in public schools. I have also worked in community mental health, providing a wide range of services. My passion is helping others achieve their goals, and that is why I take a partnership approach to therapy. We will work together to ensure that you are moving forward in your progress. I use a wide variety of techniques that are specific to the individual, based on your needs. These include Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Technique, and Person Centered. I work to ensure that you feel safe and secure, by providing a space free from judgment.
Virtual
Next available on
Dr. Susan Frauenholtz, LCSW - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 40 ratings

Dr. Susan Frauenholtz

LCSW, 20 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Grief
Women's Issues
+2
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? Are you finding it difficult to cope with change and loss? Reaching out for support is a big first step. As a licensed clinician in both Virginia and Iowa with over two decades of experience, I will work collaboratively with you as a partner to explore solutions and help you reach your goals. My approach to counseling is to create a space that feels safe, nonjudgmental, and welcoming. I am very strengths-based and tailor my approach to your individual needs and preferences. The focus of my practice is working with women of all ages on concerns including anxiety and depression, self-esteem, body image, life changes, and relational challenges. I also have specialized training to help you process and heal from previous trauma. I love incorporating humor and creativity into our conversations as we navigate these difficult topics. I look forward to meeting you and beginning our work together.
Virtual
Next available on
Megan Bigler Tafolla, LCSW - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 61 ratings

Megan Bigler Tafolla

LCSW, 3 years of experience

Authentic
Solution oriented
Warm

Specialties

Coping Skills
Grief
Parenting
+9
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psycho education, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.
Virtual
Next available on
Jamie Legendre, LCSW - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 21 ratings

Jamie Legendre

LCSW, 5 years of experience

Has intro video

Frequently rebooked

Authentic
Solution oriented
Intelligent

Specialties

Family Conflict
Life Transitions
I am a licensed clinical social worker in the common wealth of Virginia. I received my Masters from Barry University and have been practicing for 5 years. I aim to help individuals who are struggling in the areas of relationships; marriage, family, or friendships. We are designed to be in community. Yet, relationships can be complex and many times client's are surprised to find out that many of their adult interactions are effected by childhood experiences or past hurts. Together we can untangle some of those webs in order to develop and nurture healthier, more fulfilling relationships.
Virtual
Next available on
Efraim Eshaghian, LMFT - Virginia Therapist at Grow Therapy
Rated 4.8 stars out of 5, 121 ratings

Efraim Eshaghian

LMFT, 5 years of experience

Solution oriented
Intelligent
Authentic

Specialties

Anger Management
Peer Relationships
Self Esteem
+6
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
Virtual
Next available on
Arega Gera, LCSW - Virginia Therapist at Grow Therapy
Rated 4.2 stars out of 5, 137 ratings

Arega Gera

LCSW, 20 years of experience

Solution oriented
Direct
Open-minded

Specialties

Anger Management
Anxiety
Depression
+10
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Virtual
Next available on
Eric Ndichu, LCSW - Virginia Therapist at Grow Therapy
Rated 4.7 stars out of 5, 105 ratings

Eric Ndichu

LCSW, 15 years of experience

Solution oriented
Authentic
Warm

Specialties

ADHD
Anxiety
Depression
+10
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.
Virtual
Next available on
Cynthia Richards, LCSW - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 18 ratings

Cynthia Richards

LCSW, 22 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am a Licensed Clinical Social Worker (LCSW) and I have 22 years of experience in the behavioral healthcare field. My personal and professional values of acceptance, compassion, collaboration, creativity, cultural sensitivity, and confidentiality allow my approach to counseling to be compassionate, kind, and respectful. I will provide a nonjudgmental environment and will treat you with dignity and respect. I am here to help you focus on, you and your individual goals for treatment.
Virtual
Offers in-person in Roanoke, VA - Accepting clients in VA
Next available on
Yvonne Judge, LCSW - Virginia Therapist at Grow Therapy
Rated 4.9 stars out of 5, 43 ratings

Yvonne Judge

LCSW, 8 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Women's Issues
+8
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Alcohol and Drug Counselor, and PhD Candidate with clinical expertise in treating anxiety, depression, addiction, PTSD, trauma, bi-polar disorder, and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methods and techniques to offer a personalized client centered approach. I utilize cognitive behavioral therapy, dialectic behavioral therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding. It is my belief that all people are born precious and free. Along the way, life presents challenges that could contribute to an individual feeling unfulfilled, unseen, unheard, and misunderstood. Together, you and I will discover the root cause of the pain and implement a plan for healing. I am here to help you examine and explore issues that make you feel stuck. I understand that each person is the driver of their own life and has within them the strength to overcome obstacles. I encourage introspection and observation of behavior, rather than judgement and negative self- talk. I believe therapy can be life changing, allow me the chance to help you.
Virtual
Next available on
Diminga Duke-Pratt, LCSW - Virginia Therapist at Grow Therapy
No reviews yet

Diminga Duke-Pratt

LCSW, 8 years of experience

Specialties

Coping Skills
Depression
Women's Issues
I’m a Licensed Clinical Social Worker with eight years of experience working with individuals from a variety of backgrounds and walks of life. I specialize in treating anxiety, depression, women’s issues—including perinatal and postpartum challenges—cultural and racial identity concerns, and the everyday stress that can feel overwhelming. I work with adults and teenagers from diverse cultural backgrounds, and I’m passionate about creating a supportive space where you can explore, heal, and grow.
Virtual
Next available on
Yvette Watts, LCSW - Virginia Therapist at Grow Therapy
No reviews yet

Yvette Watts

LCSW, 23 years of experience

Specialties

Couples Counseling
Depression
Life Transitions
Yvette is a Licensed Clinical Social Worker in VA & FL, holding 20+ years of experience working with children, families & adults. She has gained experience in the field of mental health through various state agencies and through her work with community-based programs. Yvette is a Red Cross Mental Health Volunteer and is currently strengthening her niche on issues that effect Older Adults/Couples with an emphasis on Sexual Health. This along with her foundation gained at Howard University and Virginia Commonwealth University, makes her a force in the field! Yvette is passionate and intentional in her work to help others reach their life goals. She utilizes a person-centered, strengths-based approach while relying on various evidence-based interventions. Yvette is creative in her approach to incorporating non-traditional interventions such as art, music, and mindfulness techniques. ​
Virtual
Next available on
Claire Thombs, LCSW - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 48 ratings

Claire Thombs

LCSW, 20 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+9
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.
Virtual
Next available on
Lisa Hargrove, LPC - Virginia Therapist at Grow Therapy
Rated 4.9 stars out of 5, 43 ratings

Lisa Hargrove

LPC, 27 years of experience

Authentic
Warm
Solution oriented

Specialties

Addiction
Anxiety
Depression
+4
Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada as a Clinical Professional Counselor. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology.
Virtual
Offers in-person in Wake Forest, NC - Accepting clients in VA
Next available on
John D. Young, LCSW - Virginia Therapist at Grow Therapy
Rated 4.9 stars out of 5, 16 ratings

John D. Young

LCSW, 30 years of experience

Authentic
Solution oriented
Humorous

Specialties

Anxiety
Coping Skills
Depression
+3
I am a Licensed Clinician Social Worker in the State of Virginia with over 3 decades of experience working with adults in a variety of settings. I specialize in Cognitive Behavioral Counseling and specialize in depression, anxiety, trauma, and anger. I can also address the needs that patients may have who are struggling with a family member dealing with addiction to alcohol or drug use. My focus is on providing my clients an opportunity to develop healthy coping skills that allow them to become empowered to manage their own emotions and feelings and work on a recovery plan that allows them to move on successfully from painful or challenging emotions or experiences. I practice in a part time capacity and sessions are provided Sunday-Thursday 7p-9p and Fridays 4p-6p. I only provide teletherapy based therapy and this allows me to provide therapy in to patients who may be located in any area of the state of Virginia. I enjoy the telehealth platform and the flexibility it allows for me to help a wide variety of patients. I currently am located near Harrisonburg VA.
Virtual
Next available on
Carolyn Palmore, LPC - Virginia Therapist at Grow Therapy
Rated 5.0 stars out of 5, 114 ratings

Carolyn Palmore

LPC, 7 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Grief
Trauma and PTSD
+8
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individual and couples therapy with a focus on resolving functionally impairing issues associated with anxiety, relationships, mood disorders, and trauma. I utilize common analogies to assist with providing varied perspectives so clients can recognize the depth of their potential.
Virtual
Next available on