Therapists in Virginia

Find the best therapist in Virginia for your needs on Grow Therapy. With 12 verified therapists in Virginia, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Virginia therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anger management, eating disorders, phobias, Virginia’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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RichmondVirginia BeachArlingtonNorfolkNewport NewsFairfaxAlexandriaSuffolkRoanokeChesapeakeLynchburgWoodbridgeSpringfieldChesterMidlothianWilliamsburgFalls Church

Availability updated: 10/3/2026

Empowering
Authentic
Open-minded
Specialties
Anxiety
Bipolar Disorder
Depression
+10
My work as a therapist has given me the privilege of supporting people from many different backgrounds, cultures, and walks of life. Through these experiences, I've come to appreciate that while our stories are unique, many of us share similar struggles: wanting to feel connected, understood, accepted, and at peace within ourselves. I view therapy as a collaborative process rooted in curiosity, self compassion, and growth. Whether you're navigating a difficult chapter or seeking a deeper understanding of yourself, I aim to provide a space where healing, insight, and meaningful change can emerge.
Available
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+5
I am a licensed therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and compassion. My goal is to provide a safe, supportive space where clients can explore their thoughts, emotions, and experiences without judgment. I believe everyone has the capacity for growth, healing, and fulfillment, and therapy can be a powerful step toward reaching that potential. I work with women and men who are managing stress, anxiety, perfectionism, or significant life transitions such as parenthood, career shifts, or relationship changes. Many of my clients are striving to balance multiple roles while also wanting to prioritize their own happiness and well-being. In our work together, I may use different modalities such psychodynamic, cognitive, humanistic, and group therapy to meet each client’s unique needs. We may explore underlying patterns, identify and shift unhelpful thought processes, and build on existing strengths. My role is to support clients in gaining insight, developing effective coping tools, and creating healthier ways of thinking, feeling, and relating. Clients often leave therapy with a deeper sense of self, improved resilience, and the confidence to make meaningful changes. My mission is to empower both women and men to move beyond what holds them back and build lives of balance, purpose, and fulfillment.
VirtualAvailable
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Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello! I'm Carmen. Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are you struggling in your relationships, either with others or with yourself? Maybe there's something in your past that's casting a shadow on your present, making it difficult to find peace? I'm here to offer a safe haven, free from judgment, where adolescents and adults can explore and embrace their true selves. My approach is warm and friendly. I tailor each session to your unique needs, incorporating evidence-based techniques that foster self-discovery and personal growth. Together, we'll work on effective communication, nurturing self-love, and breaking free from limiting beliefs and negative thoughts. I specialize in helping individuals heal from past traumas, empowering them to embrace a life filled with peace, gratitude, and hope. Whether you're facing anxiety, depression, relationship challenges, or the aftermath of trauma, know that I'm here to support you every step of the way. As an LGBTQ+ ally, I provide a welcoming space for everyone. Taking that first step towards healing can feel daunting, but it's also a powerful testament to your strength and resilience. When you're ready to embark on a journey of positive change and personal fulfillment, reach out to schedule a session with me. Together, we'll pave the way for the healing and growth you deserve.
VirtualAvailable
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Often rebooked

Warm
Solution oriented
Empowering
Specialties
Anxiety
Coping Skills
Depression
+9
Hello and welcome! I'm Diane, a dedicated and compassionate Licensed Professional Counselor in Pennsylvania and Virginia. My passion is helping individuals navigate life's challenges and achieve their personal and emotional well-being. I believe that everyone has the potential for growth and positive change. My role as a counselor is to guide and support you on your journey, helping you to uncover your strengths and achieve your goals. Together, we will work towards a more fulfilling and balanced life. I have an eclectic style that is influenced by a couple of different theoretical orientations. These include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I pull in different mindfulness and problem-solving techniques to assist you in creating more desired outcomes. Counseling is not a 'one size fits all' endeavor and I will take time to recognize what best suits your needs and goals.
VirtualAvailable
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+10
Welcome – I'm glad you're here. I'm a Licensed Professional Counselor (LPC), Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Clinical Trauma Professional (CCTP) with 27 years of experience helping children, teens, and adults navigate life’s challenges and discover their inner strength. My approach is grounded in the belief that every person has the potential for growth, healing, and meaningful change. I use a humanistic framework that includes Gestalt and Existential therapy, along with person-centered, mind-body, and trauma-informed practices. Together, we’ll work to increase your awareness, strengthen your sense of freedom and direction, and support your journey toward self-discovery and fulfillment. I see therapy as a collaborative process where you are the expert on your life. My role is to walk alongside you with compassion, curiosity, and respect—helping you uncover your capacity to grow, heal, and thrive.
VirtualOffers in-person in New Church, VA - Accepting clients in VAAvailable
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Solution oriented
Authentic
Intelligent
Specialties
Coping Skills
Couples Counseling
Trauma and PTSD
+10
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy. I have a diverse background, life experiences, & multiple professions including time in the military which has instilled a deep understanding of resilience & the complexities of navigating life. Couples & Individuals 17 years and older. NC, SC, GA, and VA.
VirtualAvailable
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Authentic
Warm
Humorous
Specialties
Anxiety
Coping Skills
Depression
+10
I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Addiction
ADHD
+7
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 25 years of experience, holding certifications as a Certified Brain Injury Specialist (CBIS), Certified Substance Abuse Counselor (CSAC), Positive Behavior Support Facilitator (PBSF), Nationally Certified Counselor (NCC), Approved Clinical Supervisor (ACS), and Certified Rehabilitation Counselor (CRC). I provide person-centered counseling to a diverse clientele, focusing on each individual’s unique experiences and perspectives to guide them through challenges like anxiety, depression, trauma, or substance use. By fostering self-reflection, teaching relaxation techniques, and promoting positive self-talk, I help clients explore how family dynamics and childhood experiences may influence their current functioning, offering insights that align with their worldview to empower meaningful growth in a supportive, empathetic environment.
VirtualAvailable
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Authentic
Humorous
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
"Do you often feel like you're carrying the weight of the world on your shoulders? Maybe you're the person everyone depends on, yet you're struggling with anxiety, stress, grief, relationship challenges, or feeling lost during a major life transition. If so, you're not alone, and you don't have to navigate it by yourself. I'm Letricia Davis, a Licensed Clinical Social Worker, and I help adults and young adults who are tired of simply surviving and are ready to start healing. Together, we'll create a safe, supportive space where you can process difficult emotions, build healthier coping skills, strengthen your boundaries, and reconnect with the version of yourself that feels confident, balanced, and empowered. Whether you're coping with loss, navigating relationship difficulties, struggling with self-esteem, or feeling overwhelmed by life's demands, I'm here to support you every step of the way. My goal is to help you move forward with greater clarity, resilience, and purpose."
Available
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Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Life Transitions
+3
I believe therapy works best when it feels less like a clinical appointment and more like a conversation with someone who's genuinely listening — really listening, not just waiting for their turn to speak. That's the space I try to create in every session: one where you can be honest without feeling judged, and where you leave feeling a little lighter than when you walked in. Many of my clients tell me they felt comfortable opening up right away, even in their very first session. That's not an accident — I take the time to understand where you actually are in your life before jumping to solutions. Whether you're navigating a major life transition, working through anxiety or depression, or just feeling stuck and unsure how to move forward, my goal is to help you see your situation more clearly and find a path that actually fits your life. I use an integrative approach — drawing on humanistic, solution-focused, and behavioral techniques — but the tools matter less than the relationship. I want you to feel heard, supported, and a little more hopeful after every conversation we have.
VirtualAvailable
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Direct
Warm
Solution oriented
Specialties
ADHD
Anger Management
Anxiety
+10
Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of clinical experience supporting individuals and couples through life’s emotional, relational, and personal challenges. He is licensed to practice in California, Texas, Virginia, Louisiana, and Florida, and provides compassionate care for clients struggling with anxiety, depression, trauma, relationship difficulties, grief, stress, anger management, and self-esteem concerns. Dr. Quintero’s approach is warm, collaborative, and client-centered. He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while creating a safe, supportive, and non-judgmental space where they feel heard, respected, and validated. His goal is to help clients gain clarity, develop healthier coping skills, strengthen relationships, rebuild confidence, and move toward meaningful and lasting change in their lives.
VirtualAvailable
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Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
I'm a Bilingual Licensed Marriage and Family Therapist with a Doctorate in Clinical Psychology, with 19 years of clinical experience, 15 years licensed within private practice. I consider myself to be bicultural. Having been raised as a first-generation American in a Latin family, I can identify with the mentality of someone living within two "worlds". Transitioning from one culture to another with seemingly different values, beliefs and language. I can easily understand the struggle that maintaining, and existing in both, can sometimes be. I've come to perceive and appreciate it as the gift of having a "bridge" that allows connection to, and understanding of, different aspects of people and life. My education has a foundation in Clinical Psychology, woven with holistic transpersonal themes, the connection between mind, body, and spirit, and just plain down-to-earth common sense. Always keeping in mind the client's personal beliefs and values.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Virginia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.