Trauma Therapists in Utah

Finding a therapist experienced in trauma care is essential for those seeking to process and heal from difficult past experiences. With 55 verified trauma therapists in Utah who specialize in trauma therapy, you can filter by therapeutic approaches such as EMDR, somatic therapy, or trauma-focused cognitive behavioral therapy to address specific needs like PTSD, childhood trauma, or complex trauma. Each Grow Therapy-verified therapist is open to new clients and has upcoming availability, ensuring you can access the compassionate, specialized support needed to work through trauma and build resilience.

Availability updated: 4/7/2026

Specialties

Trauma and PTSD
Anxiety
Eating Disorders
+10
I have been a Marriage and Family Therapist for 20+ years and continue to feel honored to provide a space of curiosity, reflection, non-judgment and authenticity in order to support individuals and couples in making the changes they want to make in their own lives and in relationships. I have worked with people across various cultures and in many different walks of life-from people struggling with addiction, to immigrants resettling in the US, to people needing some support in navigating a life transition. I currently focus most of my work in private practice on working with people who are wanting to improve their relationships, learn ways to better manage emotions, heal from trauma or improve their relationship with food and body.
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Empowering
Solution oriented
Authentic
Intelligent
Warm

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+15
I believe in not just giving ok treatment, but the best available. That’s why I love matching your needs with the best type of therapy that’s also backed up with research to definitely be able to help you. With that, you’re still the expert on you and your life, so you bring your experiences and I’ll bring my knowledge, and together we can figure out how to help you figure out how to get exactly what you’re wanting in life. I specialize in working with anxieties, depression, trauma, as well as with teens and parents. I’ve worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad. Whatever is bothering you I’m here to help. LGBTQ friendly. Whatever it is, let me help you, and if there’s something I don’t have the proper expertise in then I also have no problem admitting that and directing you to someone who can help so that you don’t have to waste your time.
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Warm
Solution oriented
Authentic
Open-minded
Empowering
Intelligent

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+10
Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and experience in the classroom greatly influenced me; however, I saw how difficult it is to learn when one is struggling with many emotional and mental health needs. While in graduate school, I transitioned to working with families in more of a case management role. During that time, I started noticing how the adults I worked with were often struggling and had not received the help they needed. After completing graduate school, I began working in an inpatient hospital that treats mental health and chemical dependency. After several years working with patients individually and facilitating group therapy, I transitioned to managing an intensive outpatient mental health program for senior adults. In this role, I facilitated group therapy and met with patients individually at times. I greatly enjoyed getting to know my clients and cheering alongside them as they made progress. While I value group therapy, I recognize that it is not the right fit for everyone. Therefore, I have set up a private practice to meet the needs of individuals in ways I was unable to do in previous roles. I believe change is possible and that each person has strengths and life experiences that they can draw upon to help themselves move forward. My passion is helping clients utilize what they already have, learn additional tools for coping, and develop healthier ways of thinking.
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Warm
Authentic
Solution oriented
Empowering
Solution oriented
Intelligent
Holistic
Direct
Challenging
Humorous
Open-minded
Open-Minded

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+6
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 10 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach. I look forward to taking the journey of healing with you. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
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Direct
Authentic
Humorous
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+3
I work with adults navigating trauma, chronic illness, and major life stress. My approach blends Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and EMDR to create a space that’s supportive, collaborative, and tailored to your needs. We’ll focus on processing what’s heavy, building practical coping skills, and helping you feel more grounded, empowered, and able to move forward in your life with purpose.
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Warm
Authentic
Empowering
Solution oriented
Open-minded
Direct
Intelligent
Humorous
Open-Minded
Solution oriented
Challenging
Holistic

Specialties

Trauma and PTSD
Depression
Grief
+7
Welcome! I'm Denise Billings. Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
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Authentic
Solution oriented
Humorous
Warm
Direct
Intelligent
Open-minded
Empowering

Specialties

Trauma and PTSD
Addiction
Anxiety
+10
Christopher Dane Keil is a Licensed Professional Counselor in Helper, UT who works with individuals and couples across the lifespan. He supports clients facing trauma, anxiety, depression, PTSD, and addiction, especially when intense emotions—like fear, shame, or low self-worth—feel overwhelming or disruptive. Christopher’s approach is warm, validating, and practical. He tailors treatment to each client and blends evidence-based methods, including EMDR and Accelerated Resolution Therapy (ART), to help the brain reprocess painful experiences and reduce symptoms. He also draws from IFS-informed, narrative, ACT, and somatic strategies as needed so clients gain tools that fit their lives. With more than 15 years in the mental health field and a Master’s in Clinical Mental Health Counseling from the University of Phoenix, Christopher’s goal is to help clients build resilience, feel more grounded, and take clear next steps in their healing.
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Specialties

Trauma and PTSD
Anxiety
Depression
+10
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, including a cancer clinic, foster care, child protection, and domestic violence services, giving me a broad perspective on the challenges people face. My approach focuses on creating a safe, supportive space where clients feel heard, understood, and empowered to make meaningful changes. I am passionate about helping individuals navigate life transitions, process difficult emotions, and build resilience while honoring each person’s unique experiences and background.
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Open-minded
Warm

Specialties

Trauma and PTSD
Addiction
Spirituality
+10
I am a licensed professional counselor dedicated to helping individuals and families navigate life’s challenges, heal from past experiences, and develop practical skills for lasting emotional and relational health. My approach integrates evidence-based therapeutic methods with compassion, practical problem-solving, and when desired by the client, faith-based support. I strive to create a safe, respectful environment where clients can explore their experiences, build resilience, and move toward meaningful and lasting change.
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Humorous
Solution oriented
Empowering
Warm
Authentic
Intelligent

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+10
I’m a licensed clinical psychologist in the Mountain West, serving clients from around the US through teletherapy. I received my Ph.D. from the University of Wyoming and completed my predoctoral internship with the Cheyenne VA Healthcare System. I’ve been working in the mental health field for over a decade and have been practicing as an independently licensed provider for the last eight years. I work with adult clients struggling with a range of issues, including depression, anxiety, trauma, and adjusting to life changes. Through evidence-based skills and techniques delivered with compassion and creativity, I help them bring their lives back into balance so they can get back to doing the things that bring them joy and fulfillment.
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Often rebooked

Warm
Authentic
Empowering
Solution oriented
Open-minded
Humorous
Direct

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+10
I’m Avril Phillips, LCSW — a licensed clinical social worker in Georgia, Maine, and Utah. I’ve had the privilege of walking alongside individuals as they navigate some of their most challenging moments. My work has allowed me to support people facing depression, anxiety, major life transitions, grief support and other emotional or mental health concerns, and it’s something I am truly passionate about. My therapeutic approach is grounded in compassion, collaboration, and evidence-based care. My goal is to help clients make meaningful, lasting changes. More importantly, I meet you exactly where you are — with patience, understanding, and respect for your unique experience. Over the years, I’ve seen clients grow in resilience, confidence, and self-awareness, learning to better understand themselves and the emotions that shape their lives. If you’re seeking support, clarity, healing, or simply a safe space to talk through what you’re experiencing, I’m here for you. My goal is to create a warm, nonjudgmental environment where you feel truly seen and supported. I look forward to getting to know you and walking with you on your journey toward healing, balance, and personal growth.
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Authentic
Direct
Solution oriented
Empowering
Intelligent
Open-minded
Challenging
Humorous
Solution oriented
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+8
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a person-centered and integrative approach to therapy. My goal is to help you feel supported and more at ease with where you are while working toward where you want to be. Over the past 10 years, I’ve gained experience with a wide range of approaches including expressive arts therapy, solution-focused therapy, mindfulness, yoga, nature-based practices, nutrition, and relationship work. I enjoy bringing creativity and flexibility into sessions so that we can find what works best for you. I have a strong background in helping clients with worry, low mood, and spiritual concerns, and I strive to create a space where you can feel comfortable exploring any challenge you’re facing. I earned my Master’s in Social Work from Saint Leo University with a specialization in Advanced Clinical Practice. Before that, I completed a Bachelor of Arts in Interpersonal and Organizational Communication, with minors in Film and Creative Writing. My professional experience spans a variety of settings, including community health centers, private practice, child welfare, schools, nonprofits, and the Department of Veteran Affairs. Outside of work, I enjoy traveling, spending time in nature, watching movies, and participating in the arts. I am also licensed in Utah and work with both insurance and cash-pay clients located in the state.
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Solution oriented
Authentic
Warm
Open-minded
Empowering
Intelligent
Direct
Humorous
Challenging

Specialties

Trauma and PTSD
Anxiety
Depression
+8
Known for being down to earth, compassionate, supportive, with strong clinical skills. I’m a Licensed Mental Health Counselor with a deep passion for helping people heal, grow, and reclaim their lives. For years, I’ve worked in inpatient and residential treatment settings, supporting individuals through some of their most challenging and vulnerable moments. These experiences shaped my belief that with the right support, anyone can move from surviving to truly thriving. I specialize in trauma, self esteem, grief and loss, anxiety, depression, bipolar disorder, borderline personality disorder, complex mental health challenges and addiction. As an EMDR and talk therapist, I focus on helping clients uncover and heal the root causes of emotional pain—not just manage symptoms. I strive to create a space where you can feel safe, seen, and deeply understood. My goal is to empower you with the tools, insight, and confidence needed to build a more peaceful, meaningful, and fulfilling life. Whether you’re navigating current stressors, healing from past wounds, or seeking clarity and stability, I’m here to walk alongside you every step of the way without judgment.
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Warm
Empowering
Intelligent
Open-minded
Authentic
Direct
Humorous
Open-Minded
Solution oriented

Specialties

Trauma and PTSD
Anger Management
Anxiety
+10
Hi, I’m Kyrian, a Licensed Mental Health Counselor, and I’m really glad you’re here. I know life can be tough, and I’m here to support you as you work through whatever issues you’re currently facing. Whether you’re trying to build stronger relationships, get to know yourself better, or just find a bit more balance and happiness, I’m here to help you.
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Solution oriented
Warm
Intelligent
Authentic
Empowering
Open-minded
Direct

Specialties

Trauma and PTSD
Anxiety
Depression
+4
Hello! Congratulations on taking this step toward living a happier and more meaningful life! It takes courage! I received a Masters Degree in Marriage and Family Therapy in 1999 at Auburn University in Alabama and have been providing care since then. I've worked as a full-time clinician, mentored and provided clinical supervision to new professionals and also oversaw a community behavioral health center for more than a decade as the clinical director. Most recently, I provided military and family life counseling at Davis-Monthan Air Force Base in Tucson before opening a full-time private practice. An important goal of mine is to help you feel comfortable and confident that counseling is a safe place. I operate from a position of compassion and empathy. Together we will work through the issues you're struggling with. I do not take the stance that I'm the expert on your life but instead will guide you through the change process at your own pace and readiness.
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Warm
Authentic
Solution oriented
Empowering
Intelligent
Direct
Open-minded
Challenging
Humorous

Specialties

Trauma and PTSD
ADHD
Women's Issues
+10
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Therapy (CBT) and other evidence-based tools to help clients understand the patterns that keep them feeling stuck and to build practical strategies they can use every day. My approach is warm, collaborative, and tailored to the unique challenges women face—whether it’s balancing multiple roles, managing emotional overwhelm, or navigating the impact of ADHD. I believe therapy should feel like a supportive partnership where you not only feel understood but also empowered to create lasting change.
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Warm
Open-minded
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
+4
Ebonie Henderson is an experienced psychotherapist, offering 18+ years of clinical practice. She is a Licensed Clinical Social Worker as well as a Licensed Addictions Counselor. Ebonie earned her Bachelor of Arts in Psychology in 2003, as well as her Master of Social Work degree in 2007 from The Ohio State University. Ebonie operates from an empowerment perspective and believes that all individuals have the right to live the life they desire and experience the fullness of a whole and unified self. Ebonie uses the therapeutic alliance to promote healing, and to assist individuals in employing practical strategies to cope with troublesome symptoms and stressors.
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Empowering
Authentic
Intelligent
Warm
Solution oriented
Holistic
Direct
Open-minded
Solution oriented
Humorous
Challenging
Open-Minded

Specialties

Trauma and PTSD
Anger Management
Grief
+9
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 27 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, and emotional burnout to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 30 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.
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Often rebooked

Empowering
Humorous
Solution oriented
Authentic
Direct
Solution oriented
Warm
Challenging
Intelligent
Open-Minded
Open-minded

Specialties

Trauma and PTSD
Addiction
Anxiety
Since 2012, I have worked with a variety of clients dealing with circumstances that are unique to their lives. Life can be complicated and having someone in your corner can ease fears and worries while allowing for growth and healing. My passion as a Licensed Mental Health Counselor is working with individuals and couples who have experienced trauma and difficult times. As a wife, mom, grandmother, and dog mom, I also enjoy assisting family and friends in reaching their goals. I will be here to encourage you, support you and validate you. I know making the decision to come to therapy can be difficult, scary and leave you feeling vulnerable but taking that first step is the key to unlocking the door towards becoming your best self. You are the true expert of yourself and often just need additional encouragement to identify and explore areas that are no longer working.  Vulnerability, shame, and guilt can prevent you from seeking the help and support you need to find solace in your head, heart and life. I am a daughter of Veteran and wife of a fire fighter. I know personally the stigmas and stressors that come along with seeking treatment. I have a deep understanding and love of the firefighting, EMT, and paramedic communities. Break those chains that keep you from seeking, happiness, forgiveness, healing, and serenity. One of the bravest things you can do is begin to understand your own story. Having a good grasp of the very real issues with which first responders must face and handle on a daily basis I will help you navigate the issues and memories that haunt you and find real, lasting solutions for long term healing. I promise I won't bite, but I am a loud Bostonian haha!  Allow me to walk and guide you on your path to uncovering and rediscovering who you are and what you already know but struggling to see.
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Authentic
Empowering
Direct
Solution oriented
Warm
Open-minded
Humorous
Challenging
Intelligent
Holistic

Specialties

Trauma and PTSD
Depression
Family Therapy
+4
Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two decades spent working in various capacities within the Social Work Profession. I have cultivated a deep passion for supporting children, families, and communities. I was born in Puerto Rico and raised in New York City, my heritage has profoundly shaped my perspective, allowing me to connect with diverse populations and understand the unique challenges they face.
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Open-minded
Warm

Specialties

Trauma and PTSD
Depression
Self Esteem
+6
I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.
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Specialties

Trauma and PTSD
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker (LCSW) in Indiana and Utah. I help my clients overcome challenges that stand in the way of living a happier and healthier life congruent with their values and aspirations. I have clinical experience working with those suffering from relationship problems, low-self esteem, addiction and anxiety and depression. I am also a career development facilitator. I guide my clients through interviewing techniques, job search and resume building techniques. I previously worked as career development facilitator for the US Army in Germany and at West Point, NY.
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Warm
Authentic
Open-minded
Empowering
Intelligent
Solution oriented
Holistic
Direct
Humorous

Specialties

Trauma and PTSD
Anxiety
Depression
+8
Hi I am Ashli and I am a Licensed Professional Clinical Counselor, I prioritize guiding clients down the path to wholeness through the practice of creating balance, healing and integrating all parts. I include processing shadow work, healing parental and childhood attachment wounds, ego dissolution, releasing energetic trauma from the body, and reprogramming belief systems to become the highest version of your authentic self.
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Authentic
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+9
Hi! I enjoy helping those who thought they would never be free from the emotional and mental consequences of their traumas, grief, unhealthy relationships, and obsessive thinking. No matter how exhausted people may feel from their daily anxiety, compulsions, irrational fears, rocky relationships, traumatic stress, and unhappy relationships...therapy can still work. Your ideal version of yourself, your high achieving self, or your ideal relationship is still possible.
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Authentic
Empowering
Warm
Solution oriented
Direct
Intelligent
Humorous
Open-minded
Holistic
Challenging

Specialties

Trauma and PTSD
Anger Management
Anxiety
+6
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) with experience in helping clients with PTSD, C-PTSD, coping with addictions, LGBTQ+ related issues, relationship issues, and family conflicts. I specialize in helping individuals navigate life's challenges, build emotional resilience, and create meaningful change. I believe that healing begins with genuine human connection. I show up in my therapeutic sessions not just as a clinician, but as a real person - someone who values honesty, warmth, and the courage it takes to face life's challenges. My work is grounded in authenticity because I know that people heal best when they are truly seen , heard, and accepted without judgment.
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Eating Disorders
Postpartum
+10
I am an engaging and connecting type of therapist who helps you feel like you can talk openly and without reserve. I love getting to know my clients and truly feel honored to be in this helping profession. I want to be your biggest fan and cheerleader and can honestly say I do not judge my clients. I have heard the darkest and worst things and still find that I like my clients and want them to succeed. I have been in private practice for about 12 years but have been a therapist for about 15-16. *I have included my basic work hours in the availability calendar but feel free to message me if you need to inquire about other availability. I often have other availability but it changes weekly so I cannot list it as static availability on my Grow Calendar. If we find another time than is listed here, I can schedule it on the Grow Platform.
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Authentic
Intelligent
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+9
Life can be heavy and hard to cope sometimes. Anxiety, depression, trauma, and painful life experiences can make it hard to feel safe, connected, or understood. Reaching out for support can be one of the hardest steps, but it can also be the beginning of meaningful change. If you are carrying more than you feel able to manage right now, you don't have to face it by yourself. Many people come to therapy feeling exhausted from trying to hold everything together. I provide a safe and welcoming space where you can show up exactly as you are. Your story, your culture, your identity, your struggles, and your strengths are all welcome here. My goal is for you to feel heard, respected, and supported as we work through the challenges you are facing. Together we will move at your pace, focusing on helping you feel safer, and more confident in yourself.
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Warm
Authentic
Intelligent
Solution oriented
Humorous
Empowering
Open-minded
Open-Minded
Direct
Holistic
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+8
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State University and the University of NC at Greensboro. I was also part of the NC Child Welfare Collaborative, which provided specific training in NC DSS and child welfare. I began my career practicing as a child protective services social worker. I worked as a front-line worker and as a supervisor with children and families related to abuse and neglect. I have experience working in hospital and community settings. I currently work in private practice with children, adults, and geriatrics. I have experience in cognitive behavioral therapy, motivational interviewing, solution-focused treatment, and dialectical behavioral therapy. I have worked with high conflict custody cases, and family reunification, and provided expert testimony in court proceedings. My Credentials are as follows: Licensed Clinical Social Worker, (LCSW) Licensed Clinical Addictions Specialist, North Carolina Substance Abuse Practice Board, (LCAS) Certified Clinical Supervisor, North Carolina Substance Abuse Practice Board, (CCS) Certified Case Manager, Commission for Case Management, (CCM)
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Authentic
Solution oriented
Direct
Intelligent
Open-minded
Warm
Empowering
Humorous
Open-Minded
Challenging
Solution oriented
Holistic

Specialties

Trauma and PTSD
Anxiety
Depression
+3
Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner? I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I also help high performers manage work-related stress and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and breathing techniques to help you develop a stronger relationship with yourself.
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Open-minded
Warm

Specialties

Trauma and PTSD
LGBTQ
Life Transitions
I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and depression. I am passionate about supporting folks on their journey to well-being. My commitment to being client-centered means that I prioritize your unique experiences, values, and goals throughout our work together. I am someone who is passionate about the work I do and want clients to feel validated and seen; sometimes for the first time in their lives.
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Solution oriented
Humorous
Intelligent
Authentic
Open-minded
Warm
Direct
Empowering
Solution oriented
Open-Minded
Challenging

Specialties

Trauma and PTSD
Anxiety
Depression
+3
Hey! I'm glad that you are looking to get therapy. Here are some things to know about me while making you decision on what works well for you. I come from a military life style allowing me to travel the world and see all kinds of cultures. Because of this I see value in everyone. I believe in getting results in therapy. I want to see people change as fast as they want to or are willing to. So I give things to practice in every session. I believe in poly vagal theory and teach clients to release emotions from there nervous system not just cope with it. I often say I consider myself more of a trainer than therapist sometimes. I also help a lot with attachment struggles. I hope this gives you enough info about me to feel comfortable working with me. I am also very flexible with how I work with people.
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Authentic
Empowering
Humorous
Warm

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+8
With over 23 years of experience, I have had the privilege of working with a diverse range of individuals and families navigating life’s challenges. My work includes helping people manage anxiety, depression, grief and loss, relationship concerns, and life transitions. I also bring experience supporting military members and others who have experienced trauma, including PTSD and traumatic brain injuries. My approach to therapy is collaborative. I believe that therapy works best when we work together as a team. I strive to create a safe, supportive environment where you can share your story openly and feel heard without judgment. From there, we can explore practical tools and strategies that help you make meaningful and healthy changes in your life. Seeking support can feel like a big step, and I respect the courage it takes to begin the process. My goal is to help you gain insight, develop practical coping skills, and move toward a life that feels more balanced, meaningful, and fulfilling.
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Empowering
Authentic
Warm
Humorous
Open-minded
Solution oriented

Specialties

Trauma and PTSD
Coping Skills
Life Transitions
+2
I'm Shruti, a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve womxn ages 25-35 who are coping with life stressors, trauma, or adjusting to a new phase in life. This journey isn't linear and can feel lonely and confusing, and the waves can be hard to manage. If you enjoy being in a validating and empathetic space while focusing on your strengths and creativity, I look forward to supporting you in finding tools to help you ride the waves. :)
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Authentic
Open-minded
Direct
Empowering
Intelligent
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
+6
Hi there, I'm Steve and I've been in clinical services now for several years. I've worked with a wide variety of people from lots of different parts of the world with just as many different issues, but absolutely recognize that yours is individual and there is no one-size-fits-all solution to any problem. In counseling with me, we will discuss and utilize a variety methods to meet your individual needs.
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Authentic
Direct
Empowering
Warm
Intelligent
Solution oriented
Open-minded
Humorous
Challenging

Specialties

Trauma and PTSD
Anxiety
Life Transitions
+10
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm, direct, and grounding. I offer practical tools, honest insight, and optional faith-integrated support to help you heal, strengthen your relationships, and move forward with confidence. Clients often tell me they appreciate the calm space I create, the clarity that comes from honest conversations, and the steady guidance that helps them move forward.
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Authentic
Challenging
Open-minded

Specialties

Trauma and PTSD
LGBTQ
Men's Issues
I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with adult men who are exploring their gender, sexuality, and relationships; members of the LGBTQ+ and BDSM/kink communities; and sexual trauma survivors and thrivers. I aim to help clients in accepting and loving the parts of themselves that they have disowned or hidden throughout their lifespan due to negative influences from their families of origin, peers, and society.
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Warm
Authentic
Open-minded
Solution oriented
Direct
Empowering
Humorous
Intelligent
Challenging

Specialties

Trauma and PTSD
Anxiety
Couples Counseling
+8
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Counseling, from Webster University in 2011. I have been in clinical practice since 2012. I have a myriad of counseling experience working with children, adults, couples, and families that have focused on a variety of presenting problems such as depression, divorce recovery, marital conflict, anxiety, codependency, parenting techniques, grief, sexual brokenness and life transition. I provide an individualized treatment approach, displaying honesty and empathy while also offering a space that's safe and allows you to be your true self. I am dedicated to making the treatment experience worthwhile as we all strive to become a better version of ourselves.
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Authentic
Direct
Intelligent
Empowering
Open-minded
Warm
Solution oriented
Humorous

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hello, I'm Ayonna, a licensed professional counselor with over 12 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.
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Direct
Open-minded
Warm
Authentic
Empowering
Solution oriented
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
+5
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unrevealed emotions and guide them through what feels like overwhelming obstacles and challenges. My goal is to provide a safe environment to build a strong therapeutic relationship. Thank you for taking the 1st step towards change and I look forward to working with you.
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Authentic
Empowering
Warm
Open-Minded
Intelligent
Solution oriented
Solution oriented
Holistic
Open-minded
Direct
Humorous
Challenging

Specialties

Trauma and PTSD
Addiction
Bipolar Disorder
+4
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities include Cognitive behavior therapy, motivational interviewing, DBT, Mindfulness techniques and somatic therapeutic interventions. I work with Substance Use Disorder OP Treatment including MAT as well as other mental health concerns. From Acute Stress to Chronic and Complex PTSD my experiences and training can support you on your journey to long term wellness and development of the life you've always known you were capable of growing.
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Empowering
Solution oriented
Warm

Specialties

Trauma and PTSD
Mood Disorders
Substance Misuse
+10
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People often report fears and sadness as life changes affect them. I beleive that change is something to embrace and I will show you how. In my client centered practice I use Cognitive behavior, mindfulness, motivational interviewing, trauma informed care to assist clients with their challenges.
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Warm
Authentic
Solution oriented
Empowering
Intelligent
Open-minded
Direct
Solution oriented
Challenging
Holistic
Humorous

Specialties

Trauma and PTSD
Self Esteem
Self-Harming
+7
I specialize in helping individuals who have experienced domestic violence, sexual abuse, trauma, depression and anxiety. I have also worked closely with other mental health illnesses such as bi-polar, schizophrenia, and substance abuse. I have a passion for helping individual heal from distress while providing much needed support. I have had the pleasure to provide compassion, empathy and a listening ear to individuals in need.
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Warm
Authentic
Open-minded
Solution oriented
Intelligent
Empowering
Direct
Holistic
Solution oriented
Challenging

Specialties

Trauma and PTSD
Anxiety
Depression
+8
I am a Licensed Mental Health Counselor (LMHC), with a Master’s Degree in Clinical and Counseling Health Psychology, with 20 years of experience supporting individuals through anxiety, depression, trauma, and major life stressors. I blend evidence-based approaches, including CBT, EMDR, DBT, mindfulness, and trauma-informed care to meet your unique needs. My goal is to offer a safe, nonjudgmental space where you feel heard and empowered. Whether you are working through past wounds or present-day challenges, I’m here to help you build resilience, deepen emotional insight, and make lasting, meaningful changes in your life.
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Warm
Solution oriented
Intelligent
Open-minded
Empowering
Authentic
Challenging
Direct

Specialties

Trauma and PTSD
Anxiety
Depression
+10
This mental health counselor is dedicated to creating a welcoming, inclusive, and supportive space. This space allows you to feel comfortable and safe exploring thoughts and feelings. Shannon believes in unconditional positive regard and approaches each client with openness, empathy, and non-judgment. The goal is to foster a strong therapeutic rapport, leaving you feeling heard, respected, and empowered. Prioritizing active listening and clear communication ensures understanding every step of the way. Shannon is passionate about helping individuals navigate life's challenges. Shannon believes in your inherent strength and resilience. Collaboration is offered to find personalized solutions and support your journey toward healing and growth.
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Authentic
Warm
Solution oriented
Empowering
Solution oriented
Direct
Intelligent
Open-minded
Humorous
Challenging
Holistic
Open-Minded

Specialties

Trauma and PTSD
Perinatal Mental Health
Postpartum
+3
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous system education, and practical tools to help you reconnect with yourself and create lasting, meaningful change. My approach is holistic, warm, and collaborative—I integrate evidence-based practices with mind-body work to guide you toward feeling more grounded, empowered, and authentically you. Therapy with me isn’t one-size-fits-all; it’s tailored to your needs, your story, and your goals. Feel free to see more on my website: www.lotuslivingfl.com
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Direct
Warm

Specialties

Trauma and PTSD
ADHD
Anxiety
+10
I’m Dawn Casey-Chiles, a clinical practitioner, assisting women, men, children and families to heal through various pathways. I offer a compassionate, trauma-informed approach that gently blends traditional therapy with holistic, mind-body practices to support emotional balance, self-awareness, and inner resilience. My goal is to create a safe, supportive space where you feel truly seen, heard, and empowered to reconnect with your strengths and move toward meaningful change. https://dawncasey-chileslcswchtpsychot.godaddysites.com
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New to Grow

Authentic
Solution oriented

Specialties

Trauma and PTSD
Addiction
Coping Skills
+10
I am a Licensed Clinical Social Worker. I have been licensed for over 21 years. I am licensed in both Alabama and Utah. I am trained as a Mental Health and Substance Abuse Therapist. I worked in domestic violence, drug courts, school settings, Veterans Affairs, child protective services, couples counseling, trauma related work, study skills for high school and college levels, special education, learning disability, advocacy, supervision of parent visitation, radio and other areas where social interaction and mental health converge! I’m a kind, warm person who will also hold clients accountable for the work they need to do to make the changes they want to be more successful and feel happier with their lives! Please read the rest of my profile. If you think we are a good fit, please complete the informed consent. The other measure help me understand your needs. Thank you! I look forward to hearing from you soon! Take GREAT CARE of YOU!
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Authentic
Direct
Intelligent
Empowering
Warm
Open-minded
Solution oriented
Humorous
Challenging
Holistic

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hi! I am Jessie and I am a Licensed Clinical Social Worker. I am licensed in CT, SC, FL and UT! I help clients navigate relationships and life changes that may be causing stress or keeping them stuck. I am trained by the BECK Institute of Cognitive Behavioral Therapy with extensive training in depression, anxiety, bipolar disorder, personality disorder and meditation CBT style!
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Solution oriented
Warm
Authentic
Empowering
Direct
Intelligent
Open-minded
Solution oriented

Specialties

Trauma and PTSD
Mood Disorders
Substance Misuse
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing for 15 years. I'm bilingual English- Spanish, I'm EMDR and Hypnotherapy trained. I enjoy helping adults who may be struggling with the aftermath of trauma or with the challenges of adapting during life transitions. My goal is to assist you to become your best version.
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Open-minded
Warm
Authentic
Direct
Empowering
Intelligent
Solution oriented
Humorous

Specialties

Trauma and PTSD
Couples Counseling
Mood Disorders
+10
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight. As a member of the LGBTQ+ community and a Polish refugee from the 1980s, I’ve navigated trauma and resilience, which informs my empathic practice in my 40s.
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Frequently asked questions

Why filter by Utah rather than a city like Salt Lake City?

When looking for online therapy, you can see anyone that is credentialed in Utah. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Utah from St. George to Provo! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Utah.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Trauma and PTSD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in Utah that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.