Therapists in Texas

Feeling overwhelmed, burned out, or tired of being "the strong one"? I help high-functioning adults and couples struggling with anxiety, relationship stress, burnout, and major life transitions. Many of my clients are used to holding everything together for others while feeling emotionally exhausted or disconnected inside. If you have been holding everything together for everyone else, it can start to feel like you've lost yourself in the process. I am a Licensed Marriage and Family therapist with experience in both crisis and private practice settings, which allows me to stay grounded and effective even when things feel overwhelming. My work focuses on helping you move out of survival mode and into a more balanced, intentional, and connected way of living.

Hello, I'm a Licensed Professional Counselor (LPC) based in Texas. With nine years of experience in the field of mental health, I have had the privilege of working extensively in a mental health clinic. My journey as a therapist has been deeply rewarding, allowing me to assist individuals in overcoming challenges and fostering positive change in their lives. I am passionate about providing empathetic and evidence-based counseling to help clients navigate their emotional struggles and find resilience amidst difficulties. My goal is to create a safe, non-judgmental space where you can openly express your concerns, and together, we can collaboratively work towards your mental and emotional well-being. I look forward to accompanying you on your journey towards healing and personal growth.

If you're feeling unsure of the phase of life your in., disconnected from yourself and others, or overwhelmed with the future, I’m here to provide a safe, nonjudgmental space to help you navigate life in a way that feels authentic to you. I am a Licensed Professional Counselor practicing in Texas, and I am currently working on obtaining my PSYD in Clinical Psychology. Through my time as a therapist I have developed a therapeutic approach that is client-centered, meaning I prioritize each individual’s unique needs, experiences, and goals. This foundation allows me to use an eclectic blend of trauma-informed care, EMDR,IFS, and REBT. Outside of work, I love to read, explore nature with my cat and dog (they get along sometimes), , and immerse myself in music in all forms. These passions help me recharge and bring creativity and balance to my life, which I strive to share with my clients as they navigate their own journeys.

Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years. My desire is to assist all adults (21 and above) with support and personal growth. Together, I work with clients to create a healthy and safe environment that allows them to explore the many obstacles and concerns they are facing.

I’m so glad you’re here. The fact that you’ve found your way to this page tells me that something within you is already stirring—seeking clarity, healing, or a deeper sense of home within yourself. I am a licensed marriage and family therapist with extensive training in addiction recovery, and I hold a Ph.D. in Philosophy and Somatic Depth Psychology. For more than 25 years, I have had the privilege of walking alongside remarkably thoughtful, resilient, and gifted individuals—people I am honored to call my clients. At this stage of my work, I most deeply identify with integrative psychotherapy. To me, this means working holistically—honoring the mind, body, emotions, and spirit—to help people remember who they truly are beneath coping strategies, trauma, expectations, and survival patterns. My intention is not to fix or change you, but to support you in finding your way home to your most authentic self—the self that knows how to live with clarity, integrity, and compassion.

Starting therapy can take courage, especially if you’ve felt misunderstood, judged, or unsupported in the past. My goal is to create a space where you can show up exactly as you are — a place that feels safe, affirming, and genuinely supportive. I especially enjoy working with LGBTQIA+ folks, women, and anyone navigating the impacts of trauma, identity-based stress, or systems that haven’t always made space for them. In our work together, we’ll move at your pace and focus on what matters most to you. Therapy with me is collaborative — you’re the expert on your life, and I’m here to support you with tools, perspective, and care as you make sense of your experiences and move toward the life you want. Some of the approaches I draw from include EMDR for trauma processing, DBT for building coping and emotional regulation skills, and The Daring Way™ work around vulnerability, courage, and living in alignment with your values. Many people come to therapy feeling overwhelmed, stuck, or unsure where to start. That’s okay — we’ll figure it out together. Whether you’re working through trauma, anxiety, relationship challenges, identity exploration, or simply wanting to understand yourself more deeply, therapy can be a place to slow down, reflect, and build the skills you need to move forward. If you’re curious about working together, I’d love to connect. Whoever you are, you are welcome here.

Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding of who they are, who their authentic self is and integrating that self with their identity structure. I also work with people making life transition(s) and require a caring and listening ear to help guide them through the process. I provide individual, couples and family counseling.

Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate about helping others on their journey of personal growth and healing. My mission is to provide clients with a compassionate and warm atmosphere that allows them to feel heard and supported as they discover their inner harmony.

Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for over 15 years. I believe that every person has the capacity for resilience and change. Whether you're looking to overcome specific challenges or simply seeking support, I am here to help guide you on your journey toward a more fulfilling life.

I have been a licensed professional counselor for 15 years and focus on clients struggling with anxiety and depression or serious mental illnesses. Many of my clients struggle with work/life balance or transitioning into a new career or relationship status. In my practice, I feel like self-care is selfless. It is essential for most of us, but specifically for those of us who are caregivers or heads of family. I focus on helping my clients appreciate themselves for the warriors they are. I practice from the foundational concept that building and maintaining self-confidence is the key to unlocking many pathways for us.

I’m a therapist who sees and treats you as a unique individual — not just a diagnosis or a checklist of symptoms. My goal is to meet you where you are, walk with you through your journey, and support you in reaching a place where you’re not just surviving, but truly thriving. I offer therapy grounded in compassion, care, and consistency. I believe in holding space for both grace and accountability — creating a safe environment where you can be honest with yourself, challenge unhelpful patterns, and grow. Together, we’ll work to identify and confront the distorted thoughts and false beliefs that often fuel anxiety, depression, and disconnection. My deepest desire is to help you break free from cycles that keep you stuck and to support your movement toward healing, clarity, and wholeness.

Hi, I’m Christina Zsigray, LCSW. I help adults who feel stuck in survival mode begin healing from trauma, chronic stress, grief, and painful life experiences. I’m especially passionate about working with single mothers, veterans, first responders, professionals, and others with high-trauma backgrounds. My approach is trauma-informed, compassionate, and grounded in evidence-based care, including EMDR, with optional Christian faith integration for those who want it.

I provide a client-centered approach that empowers individuals to take an active role in their growth and healing. My work emphasizes the connection between thoughts and behaviors, helping clients build practical skills to create meaningful change. Using evidenced-based strategies, I support clients in identifying patterns that may be holding them back and developing healthier, more effective ways of navigating life. I believe that change happens through intentional action and increased self-awareness. My goal is to help you move forward with clarity, confidence and purpose.

Maricela DuPriest is a Licensed Clinical Social Worker based in the state of Texas who works with individuals across the lifespan from children to older adults. Maricela's 35 year career as a LCSW-S has focused on ensuring that her clients see real progress or understand that they will learn to manage their challenges. Treatment is interactive, non-judgmental, and she recognizes that many of her clients experience emotional pain which interferes with their level of functioning therefore, she positions clients as the experts on where they are now and where they want to go. She is sensitive to the influence of past experiences on present challenges, and works closely with clients to reframe the narrative of their life in a way that increases self-confidence and compassion.

If you’re feeling overwhelmed, anxious, stuck, or emotionally exhausted, you’re not alone—and you don’t have to navigate it by yourself. You may know you need support but feel unsure of what to say or where to begin. That’s okay. Therapy is a place where you can start exactly where you are. I work with individuals experiencing depression, anxiety, trauma, and life transitions. My goal is to provide a safe, supportive space where you can explore your thoughts, emotions, and experiences without fear of judgment. Healing doesn’t require perfection—it requires honesty, patience, and compassion. People and their stories have always deeply mattered to me. From an early age, I felt drawn to listening and understanding others, which naturally led me into this work. My experience includes working with children, adolescents, and adults from diverse cultural backgrounds. I strongly believe that progress is still progress, no matter how small, and every step forward deserves to be acknowledged. I am a Licensed professional counselor in the state of Texas. Clients often describe me as empathetic, patient, and kind. I strive to meet you where you are and walk alongside you at a pace that feels right for you. You are the expert of your life—my role is to support, guide, and empower you. My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful patterns, building coping skills, and creating meaningful change. Therapy is a collaborative process, and together we will work toward clarity, healing, and growth. As C.S. Lewis said, “You can’t go back and change the beginning, but you can start where you are and change the ending.” Your experiences are valid, your feelings matter, and your story deserves care. I would be honored to be part of your healing journey.l

Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Trusted Professional Therapist. I am also Board Certified as a Christian Counselor and welcome most Spiritual and Religious Belief systems. I completed my undergraduate nursing education at Howard University and Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988. I completed my Master of Arts in Professional Counseling in 2015 from Liberty University. I completed Harvard Medical School Bio-Pharmaceutical Senior Life Sciences Leadership and Research Program in 2026. I have more than three decades of comprehensive Healthcare and Mental Health experience. As a Registered Nurse and Board Certified Trauma-Informed Neuropsychotherapist/Licensed Professional Therapist, my desire is to use my comprehensive Healthcare and Mental Health background to provide a unique and comprehensive counseling experience for my clients. My primary Therapeutic model is Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness therapy, and Spirituality and other Therapeutic methods per client request. I accept individual and/or couples clients without regard to their sexual orientation or cultural preferences. I approach my clients with dignity, compassion, and respect and I am accepting of them wherever they are in their cycle of life. It would be my honor to serve as your Professional Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me to assist you on your healing journey. I would be happy to have you schedule an appointment for a complimentary 15 minute consultation or an actual intake session. I accept most insurance plans, EAP, and Cash-pay clients.

Hello my name is Madonna Dishmon. I am a compassionate and dedicated Licensed Professional Counselor (LPC) with 15 plus years of experience in providing therapeutic support to individuals, couples, and families. I have a passion for helping people. I have always been a helper in my family, community and professional career. I have a strong background in cognitive-behavioral therapy, trauma-informed care, anxiety, depression, individual and relationship counseling, I am committed to helping clients navigate life's challenges, heal from past experiences, and work toward a healthier, more fulfilling future.

My name is Tiffany Pangarakis, and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I earned my Bachelor of Social Work degree from Stephen F. Austin State University in 2016 and my Master of Social Work degree from Texas State University in 2018. Before transitioning into outpatient mental health practice, I worked as a medical social worker in the hospice setting for more than four years. During that time, I provided emotional support, counseling, and care coordination to patients and families navigating serious illness, grief, loss, and end-of-life concerns. This experience strengthened my understanding of the emotional challenges individuals and families face during difficult life transitions. Today, I provide evidence-based psychotherapy to adolescents and adults of all ages. I specialize in working with individuals experiencing symptoms related to Post-Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder (GAD), Major Depressive Disorder (MDD), as well as a variety of personality disorders and adjustment-related concerns.

Do you feel like you have a lot on your mind but don’t know where to put it? Maybe you’ve become used to keeping things to yourself, questioning whether your feelings are “important enough” to talk about, or trying to handle everything on your own. You may know something needs to change, but aren’t quite sure where to start. Taking the first step toward therapy can feel intimidating. My goal is to make that step feel a little easier. As a Licensed Clinical Social Worker, I provide a warm, supportive, and non-judgmental space where you can slow down, be heard, and make sense of what you’re experiencing. You don’t have to have everything figured out before coming to therapy—we can work through it together. My approach is primarily rooted in Cognitive Behavioral Therapy (CBT), helping you recognize patterns in your thoughts, emotions, and behaviors and develop healthier ways of responding to difficult situations. I also incorporate mindfulness-based techniques to help you manage stress, stay grounded, and become more aware of what you need in the moment. Therapy is not about having someone tell you what to do. It’s about having a space where you can better understand yourself, work through what has been weighing on you, and develop tools that feel realistic for your life. Whether you’re feeling overwhelmed, stuck in negative thought patterns, struggling with stress, or simply wanting to better understand yourself, you don’t have to navigate it alone. Together, we can work toward greater clarity, confidence, and a stronger sense of control over how you respond to life’s challenges. Reaching out can be the hardest part. You’ve already taken an important step by considering therapy. **I will not be able to evaluate for disability, custody or court-related documents.

Hi, I'm Jonni Allen, from Houston, Texas, a Licensed Marriage & Family Therapist and an Advanced Mediator. I received my masters degree from East Carolina University in Greenville, NC and my law degree from Washburn University in Topeka, KS. I started Pink Rose Therapy to help women reach their full potential. Through empowerment, support, and emotional development I have seen women achieve greater success in their career, higher reports of satisfaction and enjoyment from their interpersonal relationships and a genuine calm and peacefulness when enjoying their down time, allowing more time to spend on hobbies, side hustles, or causes with greater vigor and passion. I approach individual therapy as a partnership, where you and I both work on your treatment plan goals and checking in with how effective our work together is going. Each person is unique and has specific needs. Typically, I utilize cognitive behavioral therapy (CBT) techniques to challenge your current assumptions about your situation. I specialize in people experiencing anxiety, adjustment concerns around life transitions, and personality disorders. I am trauma informed and can help you realize how past traumas are impacting your mental health today, and strategies to cope better and calm the mind and body. I am a single mom to three children one adult, and two elementary age.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington (Go Mavs!) and have been practicing for 2 years. I help adults and teens navigate the challenging terrain of anxiety and depression to discover the best versions of themselves. Together, we'll turn your struggles into strengths, and your dreams into reality.

I'm Dr. Kaytreona Wright, a Licensed Clinical Social Worker and Doctor of Social Work. I work with teens and adults navigating anxiety, depression, ADHD-related challenges, postpartum adjustment, school and work stress, relationship concerns, and life transitions. I provide a supportive space to process challenges, build practical skills, and create healthier patterns.

Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently completed my internship for my doctorate in clinical psychology, with the goal of becoming a licensed psychologist in the near future. My hope is that through our work together, I can help you find relief and resilience as you navigate life’s challenges. I look forward to supporting you on your journey toward well-being

Hi, I'm Aaron. I'm a Licensed Professional Counselor (LPC) working out of the state of Texas. I've been in the behavioral health field for over 13 years helping people of all ages overcome mental health struggles and substance use issues. I was called to this work because of my own struggles with depression and substance abuse; and, though I had to struggle in order to get where I am, I feel so grateful for my experiences. I have a passion for using mindfulness and compassion in my work and like to incorporate deep breathing and other body-based techniques whenever possible because, frankly, these are things that have worked well for me! I believe in the importance of helping you to understand the power of the mind-body connection in order to improve your relationship with yourself and the world around you. I'm a huge proponent of yoga and Brazilian jiu jitsu as healing arts and would encourage ANYONE to try them out.

Hello, I am Dr. Mario Kirk. Are you struggling with worry, sadness, fatigue, lack of motivation or grief? Are you having relationship/family problems or maybe work difficulties? I have over 20 years of experience in helping individuals to overcome these same problems. I look forward to helping you as well. I provide a judgement free, safe space for you to address whatever issues that you want improve upon. I like incorporating art, music and spirituality into our time. I believe that true recovery is dependent upon healing the mind, body and spirit alike.

Hi there, I'm Yvonne. I am an empathetic therapist who has military experience. I devoted over 22 years to empowering and guiding others to be successful in becoming the person they wanted to be while serving their country. Are you struggling to be authentic in your relationships, work, and with your self? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to where you want to be in life. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe everyone has a treasure within themselves, each person is beautifully unique, like a diamond, and it takes courage to be willing to start digging through the difficulties of life to find our healing and truth. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hurts, habits, and hangups holding you back. Let's work together!

Maudlyn Howell-Nwaogwugwu is a Licensed Professional Counselor Supervisor (LPC-S) in Texas with extensive experience in inpatient, outpatient, and private practice settings. She earned her bachelor’s degree in psychology/sociology in 1996 and her master’s degree in counseling psychology in 2005. Her professional calling and ministry of help have been shaped by both clinical training and lived experience with trauma. Maudlyn specializes in trauma-focused care, including intergenerational trauma, anxiety, depression, and mood-related concerns. She approaches healing as a scientist of the soul, helping individuals explore emotional, relational, and spiritual wounds, reinterpret painful experiences, and develop healthier internal narratives that restore safety and stability. Inspired by Jeremiah 8:22 and Psalm 1, Maudlyn integrates faith with evidence-based practice. She is EMDR trained and views this work as clearing emotional and spiritual blockages so wounds can heal and lives can become rooted, resilient, and whole. She walks alongside her folks with compassion, offering a space for reflection, restoration, and peace. Her folks are reminded they are not defined by the words of others, but by their Creator—my folks are a Designer Originals. WELCOME HOME!

Hi, I'm Lindsay. With 12 years of experience, I believe true healing begins when you feel genuinely seen. I am here to walk alongside you with a listening ear and a commitment to true collaboration. Through non-judgmental listening, we will navigate life's heavy seasons together, empowering you to rediscover your resilience. You do not have to carry it all alone.

I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree in Counseling from Amberton University and have been a licensed therapist for over 25 years. Therapeutic focus involves helping my clients identify their current struggles, obstacles & any negative thinking/behavior patterns that are keeping them stuck. The goal is to help them develop better coping strategies, which leads to decreasing their anxiety level, increased ability to better manage their stressors and improve their overall mental health. I have experience in the specialized field of dealing with First Responders and their family members.

I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last six years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.

I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy. Additionally, I am a Certified Clinical Trauma Professional. My practice has been focused on helping clients deal with anxiety, depression, bipolar disorder, trauma, the LGBTQ+ community, and PTSD. I also have an extensive background in substance use disorder. I work primarily with adults over the age of 18, and selected teens.

Hi, I’m Elvia, a Licensed Professional Counselor-Supervisor in Texas specializing in anxiety, trauma, and life transitions. I help individuals who feel overwhelmed, stuck, or emotionally drained learn how to manage their thoughts, process past experiences, and regain a sense of control. Using evidence-based approaches like CBT and EMDR, I provide a supportive, goal-oriented space where you can feel heard and empowered. I also have a passion for supporting perinatal mental health. You don’t have to do this alone — I’m here to help you move forward with clarity and confidence.

I am a mature woman with a young spirit. I am interested in what is going on in the world and tend to stay current and youthful in my thinking. I am a perpetual learner and am very open minded. I strive to be accepting and non-judgemental. I see myself as a tool to be used in the therapeutic work we are pursuing. I have had many unique and challenging life experiences that equip me to easily relate to a broad group of individuals. I may have walked in your shoes. I will strive to relate to you as though I have with empathy and compassion.

Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have experience working with children, young adults, and adults. I believe in meeting people where they are. My primary treatment modality is Person-Centered therapy. There are also times I utilize the Cognitive Behavioral therapy modality. I have worked with diagnoses of Bipolar Disorder, Anxiety, Depression, Autism, and Schizoaffective Disorder. As well as experience helping others process through their childhood traumas. I believe in a collaborative approach to helping clients be able to reach their goals.

Hi there, I'm Melissa. I am a Licensed Clinical Social Worker based near Austin, Texas. I work with clients state-wide utilizing telehealth. I have always had an interest in helping others. I have practiced therapy for 19 years. My approach to therapy depends on the needs of my clients. I believe in meeting clients where they are as everyone is an individual with their own indvidual needs.

I am a Counselor who has a passion for mental health, whether that's advocating, supporting, educating, or helping to manage mental health and all that it encompasses. I enjoy supporting clients while they find their voice and work towards feeling whole. I have worked in private and public fields gaining experience in family, couples, group and individual services. I have over 8 years of experience working with: mental health, addiction, trauma, family, dual diagnosis, crisis intervention and parenting.

We will laugh! We will discover! We will create a plan for change! Intakes are 30 minutes. But regular sessions are 45-55 minutes! Let’s try to get through this challenging time in your life, together! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I can't wait to embark on this journey of healing discovery with you! BTW, I am "booked up" for couples and family therapy. At this time, I am only accepting individual therapy clients-no couples, or family therapy.

I am a licensed clinical social worker licensed in the state of Indiana, Florida and Texas. I have over 10 years of experience working with various populations as a mental health therapist, psychological health coordinator and senior social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relational issues, parenting concerns, career challenges, childhood/adult trauma, sexually harmful behaviors, post-traumatic stress, ADHD, life coaching and more. My therapy style is welcoming, engaging and interactive. I believe in treating everyone with respect and compassion, and I don't believe in put-downs as we have all experienced barriers and roadblocks at some point in our life.

Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again? We are faced with challenges and changes in life constantly. Making adjustments to pivot to meet the expectations of those changes often leads to feelings of overwhelm, disappointment, frustrations and a sense of depletion with no time to care for self. If you often escape, avoid, procrastinate or for that matter take on everyone else's issues except your own sense of wellness and health I am here to help empower you to develop and access your own inner resources and move toward self actualization and personal growth. I look at mental health in a wholistic sense. I mix mindfulness and decades of experience in fitness to help you find what works for you to live your best balanced life and find the fulfillment you need to step into the alignment of your purpose. Developing a strong relationship with self; defining your boundaries, recognizing your value systems and how they pertain to your way of being in this messy world are the staples to grounding yourself mentally. You are enough, you are deserving, and whatever you are dealing with now I'll meet you there. Let's work together to find tools that are intrinsically yours and get to a better you, so that each day is met with a sense of balance and well being despite the stressors in life.

I’m a therapist who believes healing happens through compassion, honesty, and collaboration. My style is supportive yet practical—I help clients explore their struggles while also developing concrete skills to move forward. I work with people who feel stuck, overwhelmed, or uncertain, and together we create a safe space to uncover strengths, build resilience, and move toward meaningful change. I have a passion for helping others and it has become my purpose in my life. I believe that prioritizing your mental health is crucial for leading a healthy and fulfilling life.

Over the years, I feel very fortunate that I had the opportunity to help lots of men deal with tough problems like anger, work-related stress, social anxiety, cheating in relationships, as well as struggles with sex and porn addiction. My goal is to help you find your inner strength, bounce back from hard times, and build better relationships. Are you getting angry more often and have trouble getting along with coworkers? Do you feel tired most of the time, so you don't seem to enjoy things like you did before and now spend a lot more time alone? Are you and your spouse fighting a lot and thinking about divorce? Do you do things that seem like a quick fix but don’t really make life better? If these things sound familiar, then the good news is that you don't have to keep doing it alone. It may sound too good to be true, but there really is hope for brighter days ahead, and you can have it at your own pace and aligned with your schedule. So no matter what’s going on in your life, choosing online therapy shows that you want to feel better and understand yourself more - all in the comfort and safety of your home.

Diana Austin, Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts, and becoming self-aware with the goal of having a stronger sense of balance in life. Other areas include strengthening communication skills, gaining more self-confidence, and feeling more emotionally connected to self and others.

Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.

Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by helping people work through past traumas and/or adversities that has interrupted their peace to reclaim their life. If you are looking for a therapist or life coach who will listen effectively to your unique perspectives without judgement and provide an approach tailored to your individual needs, then you have found your match. **INSURANCE ACCEPTED FOR INDIVIDUAL SESSIONS ONLY** Cash pay- Individual sessions $130, Couple's sessions are $180, Family Sessions (3-5 persons) are $200

I am a Licensed Marriage & Family Therapist working with individuals, couples, and families. I work collaboratively with clients of all ages to develop a deeper understanding of themselves and of their problems. I provide a space to identify, analyze, and challenge any negative patterns that impact your life. I help clients to challenge limiting beliefs that may be holding them back from being their most authentic self.

MY EXPERIENCE HELPS YOU UNDERSTAND YOU- I have thousands of hours providing counseling services and support. My years of experience have allowed me to help others focus on what is important in life. I have worked in various counseling agencies and in private practice. I have seen success in my counseling practice with individuals, families and couples. Helping people in the process of counseling and the opportunity to help people change their lives is very rewarding to me. I think of myself not just as a counselor, but a coach and mentor that will help keep you accountable. I look forward to working with you on this journey.

Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio and also licensed in Texas. I'm a Baylor University alumnae and I've been counseling for 19 years. I help teens and adults battling with anxiety, depression, grief, and trauma work through those issues. If you are struggling with work/life balance and/or socially related concerns, we will create a strategy that you can put into your toolbox to ensure that even after your therapy sessions are finished, you know what you need to do to remain healthy.

I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing. My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.

Hi, I’m Antania! My mission is to provide a true safe space for you to heal...to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can feel intimidating, but I’m a human, a soul, here to connect with your soul. I offer EMDR, CBT, polyvagal-informed practices, and soul-centered insight, blended with movement, breath, and reflection. Let’s connect and see if this is the space you choose for yourself to begin your healing journey!

I am a Licensed Professional Counselor and National Board-Certified Counselor in Texas. I am an experienced therapist committed to helping my clients achieve their goals and experience wellness in life. Mental Health is extremely important and should be properly addressed with a competent mental health professional. If you need and/or desire my services, please feel free to book a session with me so that we can discuss your particular needs.