Hello Beautiful Person! I am dedicated to helping you on your healing journey. I am licensed in Texas as a psychotherapist and addictions counselor.
I am passionate about helping others regain their passion and purpose for living their best life, despite past traumas and life stressors. In my free time, I enjoy training for, and running, half marathons and 5ks. I also practice yoga and meditation. I am a mother of two adult children and a committed partner to my supportive and caring husband.
Hi, I'm Aaron. I'm a Licensed Professional Counselor (LPC) working out of the state of Texas. I've been in the behavioral health field for over 13 years helping people of all ages overcome mental health struggles and substance use issues. I was called to this work because of my own struggles with depression and substance abuse; and, though I had to struggle in order to get where I am, I feel so grateful for my experiences. I have a passion for using mindfulness and compassion in my work and like to incorporate deep breathing and other body-based techniques whenever possible because, frankly, these are things that have worked well for me! I believe in the importance of helping you to understand the power of the mind-body connection in order to improve your relationship with yourself and the world around you. I'm a huge proponent of yoga and Brazilian jiu jitsu as healing arts and would encourage ANYONE to try them out.
VirtualOffers in-person in Lockhart, TX - Accepting clients in TXAvailable
I’m a Licensed Professional Counselor and LPC-Supervisor with over 15 years of experience supporting individuals and couples through life’s challenges and transitions. I bring a warm, authentic presence to the therapy space and strive to create a relationship built on trust, respect, and collaboration.
Through strong therapeutic rapport and intentional, evidence-based approaches, we work together to identify meaningful goals and move toward the change you’re seeking. My hope is that therapy feels not only supportive, but empowering and helps you gain clarity, confidence, and tools you can carry forward.
Life can feel heavy when you are trying to manage anxiety, depression, stress, self-doubt, or major life changes while still showing up for everyone and everything around you. You may look like you have it together on the outside, but inside you feel overwhelmed, emotionally drained, stuck, or unsure of your next step.
I work with young adults and adults who are navigating life transitions, relationship stress, career stress, self-esteem concerns, emotional overwhelm, and the pressure of trying to figure everything out. Therapy with me is a space where you do not have to carry it all alone. I offer a warm, authentic, and supportive environment where you can feel heard, understood, and empowered to make meaningful changes.
Together, we will work on understanding your emotions, building healthy coping skills, strengthening confidence, and helping you feel more grounded and in control of your life. I’m Dr. Karress Vallier, LCSW, and my approach is compassionate, real, and solution-focused.
Hi! I'm an LCSW from Texas with a Master's Degree from Our Lady of the Lake University In San Antonio. I am passionate about working with children, adolescents, and teenagers on emotional regulation and building their resilience. I am also passionate about working with parents who need some guidance navigating the challenges that becoming a parent can bring. I believe that every person deserves to live a happy and fulfilled life, and each person has the strength and tools they need to be resilient and successful. I'm an avid believer in the power of positive thinking and I will always promote self-care!
Hello! I am Wendy Theriot,MA,LPC. I spent years specializing in trauma-focused therapy and have worked in the private practice setting as well as treatment facility setting. This year I have taken a break from in-person therapy where I specialized in EMDR. working with First Responders, and Veterans/AD Military Personnel diagnosed with PTSD.
At the moment I am focused on specializing in more of a Client or Person-Centered approach, where I guide the client in the direction of healing or self actualization incorporating Cognitive Processing , Jungian therapy and Attachment-Based therapy. “Jungian”refers to the psychological doctrines and analytical therapy developed by the Swiss psychiatrist Carl Jung. It helps to uncover hidden forces driving human behavior by integrating the conscious and unconscious mind, ultimately striving toward authenticity and personal wholeness. Attachment Based therapy is a form of counseling that explores how your early childhood relationships with primary caregivers shape your adult attachment style.
In addition to individual therapy I have worked with couples using the Gottman Method. It is a structured, research-based approach to couples therapy developed by Drs. John and Julie Gottman. It aims to disarm conflicting verbal communication, increase intimacy and respect, and remove barriers.
If you are seeing me through an EAP or have a limited amount of therapy sessions I also do Solution Focused Brief Therapy where we don’t look at the past as much as we look towards the future and what you want to envision. With my help you can get there.
Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years experience serving people. I am also a retired military spouse. I enjoy supporting people in all phases of life. I work with adults who experience depressive mood, anxiety, grief, PTSD, job related stress, martial issues and other concerns as well.
Hello there! Kudos to you for taking this step! Transition and growth require courage, which is why it is impressive that you have chosen to take this first step. As an Air Force veteran, I bring a grounded, dedicated, and compassionate perspective to my practice. As a disabled veteran, as a social worker who has worked heavily in the field of supporting people with different abilities, I have grown to become significantly person-centered in my practice, seeking to allow every client to have a voice, while considering each client as the expert in their healing journey. I am not here to tell you who to be, but t help highlight the strengths you already possess. Together, we will create a safe, collaborative space where your vice is the priority and your healing is the mission.
Hello there, my name is Katarzyna Kundera Byrd, but you can call me Kash. I'm so glad you’re here, and I truly look forward to meeting you! I earned my Master’s in Social Work from the University of West Florida in 2016 and became a Licensed Clinical Social Worker in 2018. Since then, I’ve had the honor of working with people from all walks of life, supporting youth in specialized foster care, and most recently, working with the military population, and their families.
I’m currently licensed in Texas, Florida, Virginia, Massachusetts, Nevada, and Colorado, and I work with adults 18 years old and up. Grief work is especially close to my heart, but I also help clients facing anxiety, depression, trauma, and life’s many ups and downs. My approach is warm, collaborative, and always tailored to you, because I believe therapy should feel like a space where you can truly be yourself. There's no one-size-fits-all here, just support that fits who you are and what you need to help your mental health right now. Regardless of what brings you here, I’d be honored to walk alongside you on your journey!
For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services to adolescents and adults experiencing a variety of issues, such as ADHD, anxiety, depression, trauma, anger, low self-esteem, phase of life issues, and grief. I also work with couples who are experiencing conflicts in their relationships. It is not always easy to reach out and ask for help with areas of our lives we feel we need support with. I appreciate you trusting me to be a part of your journey and together we can develop the skills needed to manage the issues and challenges you may be facing.
VirtualOffers in-person in Pharr, TX - Accepting clients in TXAvailable
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a Licensed Professional Counselor (LPC), I am afforded the opportunity to help guide you on that journey. My goal is to help you achieve your best self through a way that is comfortable for you. Through meaningful conversations, that goal can certainly be achieved!
I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counseling. I am here to walk alongside you and see the world as you see it. I believe that with support, people can change their beliefs, thoughts, and behaviors in order to live productively and joyfully. It is my hope to build trust in a therapeutic relationship by providing safe and nonjudgmental therapy. My desire is for you to feel comfortable in relating your goals and needs. I will collaborate with you in understanding what will work best for you to reach those goals and get your needs met. Through knowledge, encouragement, support, and relationship, I will help you reach your full potential.
Welcome! I'm Jamie Salas LPC
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Hello & Welcome! I provide therapy for individuals and families working through life transitions, emotional challenges, and periods of uncertainty. My approach is collaborative, supportive, and focused on helping clients better understand patterns that may be keeping them stuck while developing healthier ways to cope and move forward. I strive to create a space where clients feel heard, respected, and comfortable exploring their experiences at their own pace. Together, we focus on building insight, strengthening confidence, and creating lasting change that feels meaningful and sustainable. Therapy is personalized to each client’s unique needs, goals, and strengths, with an emphasis on growth, healing, and long-term well-being.
Hello, I am a Licensed Professional Counselor based out of Texas, I am a mom, wife, daughter, and dog mom! I provide therapy virtually. I have a background in education and special education with an emphasis in autism. I work with Adults, children, couples, and families. I believe in a direct, practical approach with a bit of humor. I am excited to start our journey together!
Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on an emotional roller-coaster at times. It is easy to feel like everything you are doing is wrong or even feel as if you have no one to express your true feelings to without feeling judged. I am here to help, and I am committed to help my clients endure life's stressors. I am determined to give my clients the tools to overcome the obstacles that may come their way with healthy/positive approaches.
I am a Licensed Professional Counselor based in Texas. I received my master's degree from Grand Canyon University. I enjoy counseling couples (no LGBTQ couples at this time) adults, and adolescents. I have experience with working with adults and adolescents who struggle with depression, anxiety, bipolar, BPD, ADHD, and schizophrenia in psychiatric hospital settings. I also have a background working with families through Child Protective Services.
"Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2018. Whether you're feeling burnt out, stressed, or facing big changes, I'm here to lend an ear and offer support. Dealing with overwhelming sadness or anxiety? You're not alone—I'm here to help with that too. And for those in the military or first responder community, I understand the unique challenges you face, and I'm here to provide a safe space to work through it all. If you're ready to take that step towards feeling better, let's connect and start this journey together."
VirtualOffers in-person in Abilene, TX - Accepting clients in TXAvailable
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I specialize in utilizing Cognitive Behavioral Therapy (CBT) and eclectic modalities to tailor my approach to each client's unique needs. As a practitioner of CBT, I empower clients to identify and challenge negative thought patterns, develop healthier coping mechanisms, and create positive behavioral changes. CBT is a cornerstone of my practice and has proven effective in treating a range of mental health concerns.
Mis modalidades se ajustan para tratar las diferentes necesidades de mis clientes.
I am Tara, a seasoned Licensed Clinical Social Worker (LCSW) with a solid academic foundation in Communication and Social Work. I've worked with all types of people from across the globe. My therapeutic ethos revolves around empowering individuals through life's transitions, fostering growth, and igniting personal revolutions through psychotherapy. It is incredibly important to me that each person I meet walks away feeling heard and that they are one step closer to their life goal.
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towards the goals you have for healing, self-improvement, growth and any other goals you have. We all deal with various levels of anxiety and depression through-out life; and learning to manage this is a big focus for me. To admit we go through these emotions during stressful times only allows for the tools to be learned to help us push through these emotions.
I've been in the counseling profession for about eight years. My passion for healing and self-realization led me to this and I implement and live out the things I share with others. I hope that while on your search to find a therapist; you find that I am a good fit for you.
After graduating from college with a Bachelor’s degree in Psychology, I earned a Master’s Degree in Social Work with a Micro Social Work concentration, followed by passing the Texas state board exam granting me a license to practice as a Licensed Clinical Social Worker. I have worked with individuals and families for over 25 years. My first post graduation position was Director of Child & Adolescent Unit at Intracare Psychiatric Hospital, followed by Director of Adoption Access, then Lead Therapist at St. Joseph's Hospital Adult Unit, and other agency and hospital positions scanning a 20 year period. My professional focus has always been to work with individuals, families and children in need of support, guidance and resources.
Hello, I am a Licensed Clinical Social Worker based out of Texas. I have experience working with young clients (ages 4 and up), their guardians, along with adults with serious mental health conditions. I am very proud of my profession as a social worker and look forward to empowering clients meet their needs, promote healing, and reach their goals. I look forward to working with you!
Hola, soy una trabajadora social en Texas. He trabajado con clientes de temprana edad ( 4 años en adelante), con familias, y con adultos con condiciones de salud mental. Soy una trabajadora muy orgullosa de mi profesion y anhelo empoderar a mis clientes a cumplir con sus metas, resolver problemas, promer la sanacion mental. Espero poder trabajar con usted!
Salutations! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Amberton University and have been practicing since 2019. Collectively, I have over 10 years of mental health service and experiences. I help adults, children/adolescents and adults struggling with various life obstacles or experiences to learn how to navigate and become the best versions of themselves.
Welcome! I am a Licensed Professional Counselor(LPC) licensed in Texas. I received my masters degree from Dallas Baptist University and have been practicing for 11 years. I help adults struggling with anxiety, depression, low self worth, life transitions, and parenting struggles. I have worked in non profit agencies, community mental health, and private practice. I am honored to walk beside you on the journey to increased health.
Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State University, and a doctorate in Education and Leadership from Trevecca Nazarene University. I have been in mental health for over seven years. I help client struggling with anxiety, depression, grief, and relationship issues. I also work with Aging adults who are having challenges with finding purpose after retirement.
I am a licensed professional counselor based in Houston, Texas, with over 15 years of experience supporting individuals and families through life’s most challenging moments. My background includes 10 years as a high school guidance counselor and 5 years in private practice, where I’ve had the privilege of working with adolescents, couples, and adults from diverse backgrounds.
My areas of focus include depression, anxiety, substance use, relationship and marital concerns, domestic violence, self-harm, and stress management. I am deeply committed to creating a safe, empathetic, and nonjudgmental space where clients can explore their experiences and work toward meaningful change. Whether you're navigating a personal crisis, seeking to strengthen your relationships, or simply looking for support, I bring compassion, professionalism, and evidence-based strategies to help you meet your goals.
Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas- Arlington and have been practicing for four years. I specialize in individual counseling only. I help adults struggling with anxiety, depression, and stress manage their symptoms and navigate life. By providing a new perspective and helping them gain insight, I facilitate meaningful change. I've worked with a variety of diagnoses and enjoy the process of helping clients achieve their goals and become the best version of themselves.
**Please Note: I specialize in individual therapy and do not offer couples/family counseling at this time.**
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can feel scary — but it can also be life-changing. You are brave, and you're not alone. I believe that therapy is ready to work for those who are ready to make the leap. As a member of the LGBTQIA+ it is close to my heart to ensure that all people have a safe, nonjudgmental place to process life's challenges. I also tend to use humor in session as a way to process stressors.
My passion is helping clients find the strength within themselves to create lasting change. As a Licensed Clinical Social Worker, I have spent majority of my time working in intensive settings like inpatient psychiatric units and emergency departments, providing compassionate care during moments of crisis. I am committed to walking alongside my clients, offering them the resources and support they need to build a life they truly value.
I am a Licensed Marriage & Family Therapist working with individuals, couples, and families. I work collaboratively with clients of all ages to develop a deeper understanding of themselves and of their problems. I provide a space to identify, analyze, and challenge any negative patterns that impact your life. I help clients to challenge limiting beliefs that may be holding them back from being their most authentic self.
I'm an LPC licensed in Texas; I endeavor to help those struggling with stress management, anxiety, and depression. I'm ready to use person-centered, Cognitive Behavioral Therapy to ensure you're able to become a better version of yourself, while focusing on the connections between thoughts, feelings, & behaviors, helping you grow more as an individual & learn along the way, & ensuring your autonomy is sacrosanct. A sliding scale is available.
My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I want to be the first to commend you for taking this step as I know it is not an easy one. I look forward to getting to know you and forming a strong therapeutic alliance. I am a Bilingual Licensed Clinical Social Worker Supervisor (State of TX). I am also a Licensed Chemical Dependency Counselor-Intern, and a Certified Anger Resolution Therapist. I have 11 years of professional experience in mental health, and 20 years overall in medical and mental health case management, training, and education. I have ample experience in helping clients with depression, stress, anxiety, grief, self-esteem issues, addictions, trauma, abuse, and anger management among many other mental health issues and disorders. I am very empathetic and my top priority is to create an open and safe environment where my clients can share thoughts and feelings without fear of judgement. I consider myself to be very approachable and easy to talk to, and in my professional interaction display cultural awareness, competence and humility with each and every one of my clients. I recognize and acknowledge my clients as unique individuals, with diverse backgrounds, who may not share commonalities with me. I am always open to learn about my clients background, and by no means will appear to be the expert in their life experience. I want to have my clients feel welcomed and supported through their diverse life stressors. I do not take a cookie-cutter approach to therapy, but instead, focus on my client as an individual, and tailor a therapeutic intervention that will best help my client in feeling supported and heard, while working on achieving their therapeutic goals.
I believe the most important aspect of counseling is feeling comfortable with the counselor. You need to be able to trust who you are working with has your best interest at heart and genuinely listens to help meet your therapeutic goals. If I am not the right fit for you, I will assist you in finding the right counselor. I have over 20 plus years experience.
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approach based on cognitive behavior therapy, acceptance and commitment therapy, and internal family systems.
I received a Masters in Social Work from the University of Texas at Arlington and have worked in both inpatient and partial hospitalization settings as well as private practice for a total of 5 years. I'm a native Texan but I also lived in Chicago for 8 years before moving back to my home state.
Lou Ann Humphrey, M.Ed., LPC, NCC, is a Licensed Professional Counselor who provides mental health services to individuals. She has a Master of Education in Counseling and is a National Certified Counselor. I specialize in helping people find unique solutions for their unique issues.
I graduated from Lamar University in Beaumont, TX, in December 2020. I completed over 3000 hours of supervision. I began offering Equine-Assisted Psychotherapy. Recently, I have transitioned to an office setting. We can sit on the couches or at the kitchen table. I like to offer a laid-back, comfortable setting.
VirtualOffers in-person in Amarillo, TX - Accepting clients in TXAvailable
Hello,
I'm a Licensed Psychologist (LP) based in Texas. I received my Doctorate from the APA accredited California School Professional Psychology- Fresno. I and have been practicing clinical psychology over 20 years. I help adults struggling with career stress, relationship issues and mental health disorders become the best versions of themselves. I use Cognitive Behavioral Therapy (CT) and Brief Psychodynamic Therapy (BPT) in an eclectic fashion to address psychological issues.
My name is Leah & I am a licensed professional counselor (LPC) experienced in & passionate about walking with others through difficult spaces & places in life. I have my Master's degree in Professional Counseling from Dallas Baptist University, with additional training in working with trauma, identity, & other life issues. I love to incorporate expressive arts techniques, addressing thoughts (CBT), and a mixture of other modalities to best help serve you as an individual. I am a Christian counselor and approach therapy from this perspective; I am also honoring to people of various religious backgrounds & will meet you where you are.
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transitioning through life changes can be challenging, and having a therapist assist you through these transitions can be incredibly beneficial. Therapists can provide support, guidance, and tools to help navigate changes in relationships, careers, health, or any other aspect of life. They can help you explore your feelings, identify patterns or obstacles, and develop coping strategies to manage stress and uncertainty. Additionally, therapists can offer a safe and non-judgmental space for you to express yourself and work through any concerns or fears you may have about the transition process.
VirtualOffers in-person in Dallas, TX - Accepting clients in TXAvailable
Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist specializing in working with individuals aged 14 and above who are navigating various challenges, from anxiety to life transitions. I provide a supportive and collaborative environment where clients can explore their thoughts, emotions, and behaviors. Together, we identify the root causes of their struggles and develop tailored plans aimed at fostering personal growth and well-being.
Welcome! My name is Allison, and I am an LPC in the state of Texas. As a therapist, I believe it is important that we challenge ourselves and do hard work while also giving ourselves grace along the way. I enjoy working with those struggling with an eating disorder, body image distress, anxiety, and life changes. If this sounds like you, let's work together!
Greetings! I am a Licensed Clinical Social Worker. I was born in Miami, Florida, but raised in SeatPleasant, Maryland...the DMV area for those who know! Shortly after high school I joined the Marines and enjoyed meeting and making new friends while experiencing the world. I currently reside in Spring, TX. I find it my pleasure to assist others in rediscovering their self.
VirtualOffers in-person in Conroe, TX - Accepting clients in TXAvailable
Hello, I'm Michael
Do you experience daily stressors from your current environment, work, or family? Do you find yourself struggling with work/life balance and you pour into others, but seldom have enough time to practice appropriate self-care?
As a Licensed Professional Counselor, I am passionate about utilizing a holistic approach to assist my clients. The holistic approach allows me to use multiple theories and techniques to engage individuals in their current exploration of life. I believe in providing education on the importance of wellness and the benefits of mental and physical preparedness. I will provide a professional calming environment where you will feel safe from judgment and criticism.
Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking for guidance to resolve issues that have made their present difficult. My approach is that of helping you find your own path to feeling like yourself again and using a combination of techniques specific to your needs.
Hi, I’m Destinee, a Licensed Clinical Social Worker in Texas, New York, and Florida, dedicated to helping you navigate life’s challenges with honesty, warmth, and a little bit of humor when needed. Whether you’re feeling stuck, overwhelmed, or just not like yourself, I provide a safe and nonjudgmental space where we can unpack what’s holding you back and work toward real, lasting change.
Greetings I am a licensed professional counselor with an extensive background working with children/adolescents and families. As a community leader I served in K-12 education for over 26 years and recently retired so that I could be more available to provide counseling.
I am particularly passionate about working with those who experience anxiety, depression, anger, and grief as I have worked more specifically in these areas. I am licensed in Texas with years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self-esteem, and confidence.
Additional areas of focus: Caregiver Issues and Stress, Chronic Pain Illness and Disability, Communication Problems, Control Issues, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Self-Love
Hello, I’m Whitnee Willrich, a Licensed Professional Counselor who is passionate about helping individuals, couples, and families navigate life’s challenges with compassion and clarity. I believe therapy should be a safe, supportive space where you can show up exactly as you are without fear of judgment.
In our work together, I focus on helping clients better understand themselves, develop healthier coping strategies, and build stronger relationships. My approach is collaborative, empowering, and grounded in creating meaningful change so you can move forward with greater confidence and emotional well-being.
Whether you are feeling overwhelmed, navigating a life transition, or simply looking for support and personal growth, I am here to walk alongside you on your journey toward healing.
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help you see that you can do the same. I am a Cognitive Behavioral Therapist who uses an ecclectic approach to help you acquire the control over your thoughts, emotions, behaviors, mental health symptoms, and life issues that plague you. I am a Licensed Professional Therapist who does telehealth therapy for Texas and Florida.
VirtualOffers in-person in Arlington, TX - Accepting clients in TXAvailable
Hello my name is Madonna Dishmon.
I am a compassionate and dedicated Licensed Professional Counselor (LPC) with 15 plus years of experience in providing therapeutic support to individuals, couples, and families.
I have a passion for helping people. I have always been a helper in my family, community and professional career.
I have a strong background in cognitive-behavioral therapy, trauma-informed care, anxiety, depression, individual and relationship counseling, I am committed to helping clients navigate life's challenges, heal from past experiences, and work toward a healthier, more fulfilling future.
Hello, I am Rutanya, I am Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from University of Oklahoma in 2014 and have been practicing since then. I have worked within the court systems with severe mental health and addiction. Over the past seven years I have worked with families to help with effective communication and setting healthy boundaries.
I am a licensed therapist with specialized training in trauma-informed care and co-occurring disorders, dedicated to helping individuals navigate life’s challenges with clarity and confidence. My approach is warm, supportive, and structured, combining evidence-based practices like Cognitive Behavioral Therapy with a strengths-based perspective to promote meaningful and lasting change.
I have extensive experience working with children, adolescents, and adults facing anxiety, emotional regulation difficulties, behavioral concerns, and major life transitions. I strive to create a safe, nonjudgmental space where clients feel heard and understood, while also being gently challenged to grow. Together, we focus on building practical skills, increasing self-awareness, and developing healthier ways of thinking, feeling, and responding to everyday stressors.
Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to support you in taking the next step forward.