Therapists near me in Houston, TX

Hi! I am Lovinda Dabo and I am glad you are considering working with me! I am a Licensed Marriage and Family Therapist (LMFT) in both the States of California and Texas and have a undergraduate degree in Human Development from California State University Eastbay and earned my graduate degree in Counseling Psychology at The Wright Institute. I have nearly a decade of experience working with adults, teenagers, children, and couples facing depression, anxiety, and life changes.

Hello, I'm Rainey, a Licensed Clinical Professional Counselor (LCPC) in Montana, a Licensed Professional Counselor (LPC) in Arizona, Colorado, Texas, Tennessee, and Virginia, and a registered telehealth provider in Florida. I am also a SMART Recovery Certified Facilitator. I provide compassionate, individualized counseling for adolescents, adults, and couples, with a commitment to supporting veterans and members of the LGBTQIA2S+ community. My specialized areas of support include trauma and recovery from abuse, particularly PTSD, Complex PTSD (CPTSD), domestic violence, narcissistic abuse, sexual assault, and dissociation. I also work with individuals experiencing addiction and substance use concerns, co-occurring disorders, depression, anxiety, grief and loss, and significant life transitions. In couples counseling, I help partners navigate relationship difficulties, improve communication, address recurring conflicts, and strengthen emotional connections. My integrative approach incorporates evidence-based interventions, including EMDR, CBT, DBT, Person-Centered Therapy, and Solution-Focused Therapy, tailored to each client's needs.

Hello, I'm Mario, and I'm here to help you navigate the challenges you're facing, whether it's anxiety, grief, depression, or any other mental health concern. I believe that everyone has the strength within them to overcome their struggles, and my role is to support you in discovering and harnessing that strength. As Lao Tzu wisely said, “He who conquers others is strong; he who conquers himself is mighty!” This philosophy is at the heart of my counseling approach.

Teresa Hardley goes by Terry or T and uses she/they pronouns. Terry is a genderqueer, AUDHD, polyamorous (17+ years practicing), kink-affirming (18+ years practicing), and non-religious LCSW. Her background contains nearly 2 decades of hospice, palliative, end of life care as well as grief and loss. This also includes grief and loss of animal companions, jobs relationships, dreams. She works exclusively with telehealth clients at this time.

Hello! I am a Licensed Clinical Social Worker. My practice is in Texas and New Mexico. My Master’s Degree is from the University of Texas at Austin. I have worked in the Mental Health in Austin and surrounding communities for over 20 years. This platform gives me the opportunity to connect with anyone in Texas and New Mexico wanting therapy. My primary focus is life transitions and depression. I bring different techniques to address your unique experiences.

As a Licensed Professional Counselor, I bring a client-focused, compassionate approach to therapy. My role is to support individuals as they navigate personal and relational challenges, empowering them to become the best version of themselves. With years of experience in both private practice and larger healthcare settings, I specialize in working with clients facing a wide range of issues, from stress and anxiety to complex family dynamics. My practice is rooted in building a nonjudgmental, empathetic space where clients can feel comfortable sharing their stories. Whether it’s working through emotional difficulties, finding balance in relationships, or building strategies for long-term mental wellness, I offer a personalized, collaborative approach that emphasizes growth, resilience, and healing. My goal is for each client to leave our sessions with a deeper understanding of themselves and the tools needed to face life’s challenges head-on.

After graduating from college with a Bachelor’s degree in Psychology, I earned a Master’s Degree in Social Work with a Micro Social Work concentration, followed by passing the Texas state board exam granting me a license to practice as a Licensed Clinical Social Worker. I have worked with individuals and families for over 25 years. My first post graduation position was Director of Child & Adolescent Unit at Intracare Psychiatric Hospital, followed by Director of Adoption Access, then Lead Therapist at St. Joseph's Hospital Adult Unit, and other agency and hospital positions scanning a 20 year period. My professional focus has always been to work with individuals, families and children in need of support, guidance and resources.

With over 25 years of experience as a counselor, mentor, and coach, I’ve had the privilege of empowering clients from all walks of life. From supporting traumatized child soldiers in Liberia to helping newlyweds in the United States rebuild connection, each person I’ve worked with has shaped me into the clinician I am today. I work with clients facing a wide range of concerns, including depression, anxiety, trauma, grief, relationship challenges, and family conflict. My deepest passion is helping people step into the fullest, healthiest version of themselves. There is nothing more meaningful to me than watching someone release long held wounds, rewrite old narratives, and reclaim the life they were meant to live. My therapeutic style blends the warmth and unconditional positive regard of Client Centered Therapy with the practical, results oriented tools of EMDR (trauma-focused) and Cognitive Behavioral Therapy. I believe therapy should create real change, not just conversation. You can expect a collaborative, active process — one where you’re supported, challenged, and encouraged to grow. I often provide homework between session assignments so you can continue making progress outside the therapy room. No one wants to stay stuck longer than they have to. I’m proud of you for taking this step toward a better life. Change can feel intimidating, but it can also be exciting, empowering, and deeply rewarding. I look forward to walking this journey with you.

Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current situations to make your life easier to manage and be rewarding. I provide several types of therapy to help clients of all ages. My background consists of getting my BS in education in 1994. I received by ME in Guidance in counseling in 1999. I gained my LPC in 2017. I was a teacher for 6 years and as a Guidance Counselor in elementary for 18 years. I have been a licensed counselor for 3 years. I am more experienced in working with children but enjoy working with adults of all ages. I would like to help clients reach positive healthy ways to handle life stressors and negative events that keep clients from being in a peaceful and balanced stage of life. Reaching out for help is the best thing you can do for YOU!

Hello and welcome! My name is Deandra, and I am a Licensed Clinical Social Worker (LCSW) in Texas and a faith-based therapist dedicated to helping individuals navigate life’s challenges with compassion, understanding, and hope. Life can change in an instant. One moment everything feels familiar, and the next, you're facing challenges you never expected. I understand that reality personally. At 31 years old, I was diagnosed with breast cancer, an experience that strengthened my faith, resilience, and perspective on overcoming adversity. Whether you're struggling with anxiety, stress, relationship concerns, life transitions, self-esteem, or feeling overwhelmed by life's demands, you don't have to navigate it alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can process challenges, build healthy coping skills, and move toward meaningful growth. If you're ready to begin your healing journey, I would be honored to walk alongside you. Together, we can work toward healing, growth, and thriving.

I'm a therapist dedicated to helping clients achieve lasting transformation by integrating mental, spiritual, and physical wellness. I work with individuals who are ready to break through limiting beliefs, develop healthier coping strategies, and build resilience from the inside out. I love seeing clients grow from the inside out. My approach empowers clients to not only heal but to thrive—mentally strong, spiritually grounded, and physically energized.

Hi, I’m Jonathan Cangiano, a Licensed Clinical Social Worker. I believe therapy should be a place where you can be honest about what you’re experiencing without feeling judged or pressured to have everything figured out. I work with adolescents and adults experiencing anxiety, depression, stress, trauma, relationship difficulties, life transitions, anger, and challenges with emotional regulation. I also have experience working with first responders, law enforcement, and individuals navigating high-stress careers and difficult life experiences. My approach is person-centered, practical, and collaborative. I draw from approaches such as CBT, ACT, DBT, IFS, and strengths-based therapy to help clients better understand themselves, develop practical coping skills, and make meaningful changes in their lives. I believe therapy should connect to who you are and what matters most to you—not simply focus on symptoms. Whether you're dealing with something that happened recently or carrying something you've been struggling with for years, we can work together to understand what's happening, identify what you want to change, and develop a path forward. You don't have to have the right words or know exactly where to start. We'll start where you are

Hi! I'm Moses. I specialize in helping people overcome anxiety, intrusive thoughts & emotional trauma. I work with individuals, couples, and families. I offer in-person and virtual sessions, morning and evenings. How can I help? Call, Text, or Visit my website for more info. I am fluent in English and Spanish. I work with individuals, couples, and families. Book when you're ready.

With over 10 years of experience as an educator, school counselor, championship basketball coach, and Licensed Professional Counselor, I bring a unique and well-rounded approach to therapy. My background has allowed me to connect with individuals from all walks of life, especially adolescents and families navigating challenges both in and out of the classroom. As a mother and a Christian, I understand the importance of compassion, structure, faith, and resilience in everyday life. I strive to create a safe, supportive, and relatable environment where clients feel seen, heard, and empowered to grow. My approach to therapy is intentional and results-driven. I am deeply committed to helping clients experience meaningful, lasting change. By the time clients complete services, they can expect to see growth in their mindset, emotional well-being, and overall life direction. I believe therapy should not only provide support—but also transformation. Whether you are facing life transitions, emotional struggles, or behavioral challenges, I am here to walk alongside you with guidance, accountability, and care as you move toward becoming your best self.

I am a Licensed Professional Clinical Counselor, and I work primarily with adults and adolescents. I mainly work with clients with PTSD, Complex PTSD, anxiety, ADHD and depression. I help my clients explore their childhood experiences and how it impacts their relationships, emotions and presenting problems for therapy. Therapy is a collaborative relationship where you should feel seen and heard as your whole self. I am committed to serving diverse communities and to building a comfortable, nonjudgmental space free from pressure and stigma.

Hello. Do you need a warm and accepting environment where the counselor is non-judgmental and there to talk about your concerns? That's how I work. Let me give you the expertise, knowledge, and perspective gained through working with people in therapy for over 30 years as a licensed counselor with experience in providing, teen, couples, and individual counseling. I travel alongside you and support and guide you as you make difficult life decisions, solve problems, heal or let go of relationships, and work toward self-acceptance and self-compassion. Together we will identify your goals for counseling and work to get you to a happier and healthier place in your life.

I’m a Licensed Professional Counselor with over 18 years of experience supporting both children and adults through challenges related to anxiety, depression, and behavioral concerns. I earned my Master’s in Counseling from Wayland Baptist University in San Antonio and began my private practice in 2023. I strive to create a warm, comfortable space where clients feel safe exploring even the most sensitive or difficult topics at their own pace. My approach is compassionate, collaborative, and tailored to each individual’s needs. Outside of my work, I enjoy traveling, spending time with family, and watching a good scary movie.

Dr. Princeton Smith is a Licensed Psychologist and Founder of True Purpose Behavioral Health Services, PLLC. Dr. Smith has a strong background in evidence-based psychotherapies (EBPs) for PTSD and trauma, including Prolonged Exposure Therapy and Cognitive Processing Therapy. He also has experience in many Cognitive Behavioral Therapy (CBT) interventions to address conditions such as depression, insomnia, substance use, and chronic pain management. Dr. Smith’s approach to therapy is very goal-oriented and patient-centered.

As a first generation college graduate, I understand what it means to navigate systems, expectations, and transitions without a roadmap. My own journey shaped the heart of my work: helping adolescents and young adults who are carrying similar pressures, hopes, and responsibilities. I know the resilience it takes to succeed while balancing family dynamics, cultural identity, and the desire to create a life that feels authentic and self directed. In my practice, I use a solution focused, strengths based approach that empowers clients to identify what’s working, build on their natural abilities, and create meaningful change in their daily lives. I believe therapy should be practical, collaborative, and deeply affirming—especially for individuals who have had to figure out so much on their own. I am passionate about supporting first generation students, high achieving youth, and clients from diverse cultural backgrounds who are navigating identity development, family expectations, academic or career stress, and the pressure to “be the one who makes it.” My goal is to provide a space where clients feel seen, supported, and equipped with tools that help them move forward with steadiness and self‑trust.

I am a Licensed Clinical Social Worker with over a decade of experience helping individuals and couples navigate daily stressors and difficult life transitions. I partner with motivated clients who have identified troubled areas in their lives but currently feel unequipped to handle them effectively on their own. By combining a practical, goal-oriented approach with structured behavioral strategies, I help clients cultivate the resilience, tools, and actionable mindsets needed to overcome their challenges and build a more fulfilling life.

Hi there! Im Stephanie, a Licensed Mental Health Counselor based in New York, who is also licensed in Florida and Texas. I hold a Master's degree from CUNY John Jay College of Criminal Justice and have over 10 years of experience working with individuals and families. I specialize in helping individuals manage anxiety and anxiety. I help others navigate interpersonal conflicts, support parents through the challenges of parenting, and assist couples in strengthening their relationships.

I am an experienced counselor who has worked in a variety of mental health settings. I really want to focus on forming a quality therapeutic relationship so we get comfortable discussing what has been troubling you lately. I want our relationship to allow us to talk about simple easy things as well as complicated long standing issues whenever the time arises.

I am a licensed clinical social worker with experience in inpatient behavioral health, where I’ve worked closely with adolescents and adults facing a range of mental health challenges including anxiety, depression, trauma, and emotional dysregulation. I take a collaborative, strengths-based approach to therapy and draw from evidence-based practices such as CBT, mindfulness, and solution-focused techniques. My goal is to provide a supportive and structured space where clients can build insight, develop practical coping skills, and work toward meaningful and sustainable change.

Hello! I'm Suzanne and so glad that you have reached out and have an interest in therapy. I am currently practicing in Texas. I graduated with my Masters in Social Work from the University of Texas at Arlington. I have previously worked with children and families who have experienced a traumatic event or injury in a medical setting as well as with children who have experienced physical, sexual abuse or witnessed a violent crime. I have experience working with adults, adolescents and children who are struggling with anxiety, depression, and experiencing a traumatic event.

Baddies have bad days too. You may look confident, capable, and put together on the outside while quietly struggling underneath. I work with adults navigating heartbreak, relationship concerns, trauma, anxiety, and low self esteem. I provide a warm and honest space where you can put down the pressure to have it all together, work through what is hurting, and begin feeling like yourself again.

Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 and a Master of Arts in Mental Health Counseling in 2015, both from Sam Houston State University. For the last 10 years, I have served victims of crime in their country of origin, refugees, and immigrants in a humanitarian crisis. I offer mental health services to patients with stress disorders, anxiety disorders, trauma and abuse-related disorders, self-esteem and confidence disorders, & personality disorders.

I utilize a key component of self-care and self-love to help clients develop a stronger, more confident self-image. Clients can expect to feel safe & heard, while gaining clarity with interactive homework assignments. I work with clients who may be struggling with depression, anxiety, or trauma related to relationships or life issues. Most of my clients see a gradual decrease of symptoms within the first month and sustained improvement thereafter.

My name is Rossen. However, you can call me "Ross". I am a Licensed Professional Counselor with eleven years of experience in various mental health environments. I have experience helping adults with anxiety, depression, anger and other life stressors; navigate through the "rough" times and hopefully come out stronger and more resilient. I utilize a variety of therapeutic approaches to help my clients unravel, uncover and work towards understanding how they process and react to life's struggles. Sometimes the answer is starring us in the face, it can be difficult to see it. Together, we can work towards your goals and establishing a healthier mind and body connection. I look forward to working with you. Please feel free to contact me.

Hello there! Kudos to you for taking this step! Transition and growth require courage, which is why it is impressive that you have chosen to take this first step. As an Air Force veteran, I bring a grounded, dedicated, and compassionate perspective to my practice. As a disabled veteran, as a social worker who has worked heavily in the field of supporting people with different abilities, I have grown to become significantly person-centered in my practice, seeking to allow every client to have a voice, while considering each client as the expert in their healing journey. I am not here to tell you who to be, but t help highlight the strengths you already possess. Together, we will create a safe, collaborative space where your vice is the priority and your healing is the mission.

If you’re feeling overwhelmed in a crisis, stuck in painful relationship patterns, or wanting more intimacy and sexual connection without judgment, I can help. I also work with anxiety, depression, grief, and the many ways these struggles often overlap. Every person is unique, and the issues that bring someone to therapy are rarely isolated , they’re usually connected in ways that become clearer once we start talking. I’m a Licensed Professional Counselor with 14 years of experience. I work especially well with intelligent, driven adults who are used to relying on their mind and willpower to keep life moving. On the outside things may look successful, but inside they often feel disconnected or stuck. I help them change their relationship with their feelings so those emotions stop getting in the way and start becoming useful information. My style is steady, practical, and collaborative. I stay grounded when things feel intense and help you move toward real relief and clearer connection.

I'm so glad you found me! I love working with adults concerning anxiety, depression and trauma. Anxiety isn't just fear or nervousness. Anxiety happens when we aren't willing to process difficult emotions. Anxiety can present itself through anger/projection, isolation, busy-ness, and being unusually overwhelmed. As I operate within the Bowen Family Systems theory, a safe space is created that promotes the ability to process these undesired emotions lending the ability to promote emotional resiliency, maturity and balance! My enthusiasm in working with adults who've suffered from past traumas through EMDR is unmatched. EMDR is a type of therapy where past traumas are processed in a safe/controlled manner. I've found most fulfilment in utilizing EMDR with parental wounds. Once those wounds are processed, clarity to withdraw from current dysfunctional patterns can be achieved.

I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, overcoming fear, and identifying values. I value honesty, courage, self-actualization and altruism. I have worked almost exclusively with males. I see the world from a male perspective because that's the point of view I have experienced life through. I have spent years in the gym. I am a musician, and I play out somewhere every week. There are a few high-stakes, difficult life situations I want to address here: If you are afraid of your child setting a fire, trying to get a gun, or stealing from you in plain sight, reach out. If your child is being bullied, I might be able to help him to acquire the skills necessary to hold his own in life. Finally, if you or a family member is being stalked or threatened by someone, I may be able to professionally assess the danger.

Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety, adjustment issues and managing stress. Dr. Ray has worked in both community agencies as well as in higher education providing counseling and advising to college students on both 2-year and 4-year campuses. KaShanda completed a Bachelor of Science in Psychology at the University of Mobile, received a Master’s of Science in Community Counseling from the University of South Alabama and a doctorate in Organizational Leadership at Gardner-Webb University. Dr. Ray uses strength based, cognitive behavioral and solution-focused approaches to therapy, while working to meet the unique needs of each individual. Dr. Ray uses a combination of talk therapy and therapeutic assignments to work with each individual. Relationships are important to Dr. Ray and the therapeutic process. As a result, Dr. Ray strives to establish an environment that is comfortable and caring. The goal is to support you and help you work towards your goals. Specialties: Depression Anxiety Stress Management

I’m a licensed clinical social worker with over 17 years of experience helping adults navigate anxiety, depression, trauma, relationship challenges, chronic illness, and major life transitions. My approach is warm, collaborative, and practical, with a focus on helping you better understand yourself, develop effective coping strategies, and make meaningful changes in your life. I draw from CBT, DBT, ACT, solution-focused, relational, and strengths-based approaches while tailoring therapy to your individual needs and goals.

My background covers a wide range of experience working with individuals and groups of all ages, diverse backgrounds and circumstances, and in various professional settings and roles. The professional settings I have experience in range from non-profits, child/family services, crisis intervention, child/youth shelters, psychiatric hospitals, schools, and private counseling. I have worked in many roles as well, including case management, social worker, counselor, teacher, supervisor, director and administrator. The most important thing to know about me is my belief that in all of my experience, the people involved who need help and support are much more capable of handling the issues in their life than they may feel like they are at the time they come to my office. I have worked with children, families, adolescents, and adults and this has always been true. Whatever circumstance or issue causes someone to seek help, my role is to assist that person in finding ways they can handle it and with better results for them and their life. I frequently remind clients that there is one thing that every low point in their life has in common: the low points change, they pass, and things are not always like that. Our job is to move that change in a direction that benefits you and will support you in a brighter future.

Hi, I'm LeAnna, a Latina (se habla Español) licensed clinical social worker, with over 15 years experience in medical case management, domestic violence advocacy and mental health support groups. I am a firm believer in turning struggle into strength. I believe in you and the power of change. I am an empathetic listener and want to journey with you through your most difficult days to help you celebrate the greatest days!

I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing Anxiety, PTSD and Depression. I have experience in addressing life experiences, anger management, and marital conflict. My military experience has allowed me to have various approaches to addressing client's needs.

My approach is collaborative, compassionate, and tailored to your needs. My goal is to help you better understand your thoughts, emotions, and patterns. Together, we build self-awareness and practical tools to manage stress, regulate emotions, and create healthier change. We will create a space where you can express yourself, feel safe, work on issues, and develop a treatment plan for you.

I am a Licensed Professional Counselor (LPC) based in Texas with more than 25 years of experience in the mental health field. I hold a Master’s degree in Counseling from the University of Texas at San Antonio and provide therapeutic services to individuals aged three and older. My clinical practice addresses a range of concerns, including anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), anger dysregulation, and Autism Spectrum Disorder. I am committed to fostering meaningful psychological growth and supporting each client in achieving their highest level of functioning. It would be a privilege to assist you in your therapeutic journey.

I would like to describe myself as a guy who likes to collaborate with clients to reach their goals and help guide them to overcome barriers that are stopping them to achieve them. I specialize on being a great listener and collaborator with my clients to help them find the best solution to their problems. My strength is my ability to provide great empathy and listening to the problems of my clients. I understand how difficult life can be with overcoming all the many challenges that we must deal with in this ever changing world. I'm an ex-Marine and Christian that love to inspire through hard work and discipline what we can accomplish, if we just trust the process and not give up. "Trust in God and lean not into our own understanding." I'm licensed in Georgia and Texas and my ideal clients are from the age of 12 to middle adulthood. I've worked with adolescents and adults throughout my career. I specialize in working with individuals with challenges with life transitions, anger and depression, and grief.

--- I have experience working with community based mental health agencies, managed care, and private practice. My passion is working with children and families. I believe that the family is an important institution to society, that needs to be preserved. I am sensitive to the clients perspective and I never prescribe or make recommendations that are in direct violation of the client culture, values or beliefs. My specialty areas include: trauma, child abuse, parenting issues , family therapy, coping with loss, play therapy, stress management and life transitions. I approach therapy from a client centered approach, focusing on validating the clients feelings displaying empathy, with a strong emphasis on the client being the expert.

I'm Brandon, a Licensed Professional Counselor in Texas. I work with people who look like they have it together on the outside but feel lost, empty, and exhausted on the inside. The dependable one. The one everyone leans on. You've read the books, you've tried harder, and you're still stuck in the same loops — because information is not transformation. I believe you're not broken. You're a masterpiece that got covered up, and my job is to help you uncover what's already there.

Feeling overwhelmed by anxiety, trauma, stress, or burnout? You may be tired of carrying everything on your own and ready for meaningful change. With 8 years of experience, I help adults across Texas develop the tools needed to heal, grow, and move forward with confidence. My approach is supportive, collaborative, and goal-oriented. I use evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), to help clients identify unhelpful patterns, strengthen coping skills, and create lasting change. Together, we'll focus on practical strategies that help you feel more in control, improve emotional well-being, and build resilience. I offer therapy in English and Spanish, both virtually throughout Texas and in person in North Richland Hills. ¿Se siente abrumado(a) por la ansiedad, el trauma, el estrés o el agotamiento emocional? No tiene que enfrentar estos desafíos solo(a). Con 8 años de experiencia, ayudo a adultos en Texas a desarrollar herramientas para sanar, crecer y avanzar con mayor confianza. Mi enfoque es cálido, colaborativo y orientado a metas. Utilizo tratamientos basados en evidencia, incluyendo la Terapia Cognitivo-Conductual (TCC), Eye Movement Desensitization and Reprocessing (EMDR) Desensibilización y Reprocesamiento por Movimientos Oculares, y la Terapia de Procesamiento Cognitivo (TPC), para ayudarle a identificar patrones que ya no le sirven, fortalecer sus habilidades de afrontamiento y lograr cambios duraderos. Juntos trabajaremos en estrategias prácticas para mejorar su bienestar emocional y recuperar el equilibrio en su vida. Ofrezco terapia en español e inglés de manera virtual en todo Texas y presencialmente en North Richland Hills.

Shannon believes that every person is the expert on their own life, with the insight, strengths, and capacity to guide their own journey. She recognizes that life's challenges can leave us feeling lost, questioning who we are, what we're doing, and where we're headed. With compassion and curiosity, Shannon is committed to walking alongside her clients through those difficult moments. She provides a supportive, nonjudgmental space to explore challenges, gain clarity, and build on each person's existing strengths. Her goal is to help clients move toward greater confidence, resilience, and a deeper sense of fulfillment.

Welcome, I'm so glad you've found your way here! I specialize in supporting teens and young adults as they navigate life's challenges, such as anxiety, life transitions, and relationship dynamics. Together, we'll create a safe, non-judgmental space where you can explore and understand the aspects of yourself that may be causing internal friction. As your therapist, my goal is to guide you toward greater understanding, compassion, and self-acceptance. I believe in working together to identify and address the unique challenges that may be holding you back or keeping you stuck in unhelpful patterns.

I’m a compassionate and experienced therapist, here to support you in navigating life's challenges and improving your mental well-being. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and art/play therapy, tailored to meet your unique needs. Whether you're struggling with stress, anxiety, depression, or difficult life transitions, I'm here to help you explore your thoughts and feelings, develop healthier coping strategies, and work towards meaningful change in your life. I believe that our interpersonal relationship is key to a successful therapeutic experience.

Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas. I have 26 years of experience provisioning counseling services to individuals, families, and groups. I have a Bachelor of Arts in Sociology and a Master of Science in Counseling and Guidance. My experience includes: 15 years of providing counseling services to families involved with Child Protective Services, 5 years of working in nursing homes, and working in a variety of outpatient settings. My goal is to provide client centered therapy services based on clients individual therapy needs.

As a first-generation college graduate, I am passionate about supporting individuals as they navigate life’s challenges and difficult experiences. I deeply value building a strong therapeutic relationship and strive to create a space where you feel safe, seen, and supported from the very beginning. Within this space, we will work collaboratively toward your goals, fostering self-awareness, growth, and overall healing. My approach is compassionate and client-centered, with a focus on helping you feel empowered throughout your journey.

I am a licensed therapist specializing in supporting trauma survivors, and individual’s experiencing low self esteem, anxiety, depression, life transitions and relationship challenges. My experience working with Veterans, children, families and diverse populations has shaped my compassionate and client- centered approach. I am passionate about helping you heal from past experiences, build confidence, strengthen resilience and create healthier, more fulfilling lives. First Session In our first session, my focus is on getting to knowing you- what brings you to therapy, what you are hoping to gain from our work together, and what may have felt difficult or painful lately. I’ll ask gentle questions to better understand your experiences, your history, your strengths and the goal you have for therapy- where you want your life to be, a month, six months, a year from now. Then we’ll identify options and strategies you can use to get there. You will leave the session with a better understanding of what you are facing and I can help you begin making sense of your experiences, recognizing your strengths, and identifying the next steps toward healing. There is no pressure to share anything you are not ready to discuss. We will begin building a foundation of trust and understanding and develop a collaborative plan for our work together. Most importantly we will move at a pace that feels comfortable for you.

Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.