Therapists in Texas

Hello! I am an LCSW [Licensed Clinical Social Worker] based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity to review, reflect and reform our own stories so we can keep pushing through our adversities. No matter what age, race, creed or status, healing comes from the support of someone being able to help you take the very first step to recovery. My areas of competence include individual and group counseling with a special interest in youth and early adulthood.

Are you a parent feeling overwhelmed by your child’s behavior or unsure how to support them through emotional ups and downs? Are you a teen or young adult struggling with big feelings? Struggling with tics or other involuntary movements? Wishing relationships, boundaries, and social situations could feel easier or more natural? You’re not alone—and you don’t have to figure it out all by yourself. Whether you’re facing frequent conflicts, communication breakdowns, or feeling stuck in patterns that just aren’t working, we’ll work together to create more calm, confidence, and connection—at home, in school, and in everyday life. My work is especially focused on supporting neurodivergent youth and their families, including those with autism, ADHD, Tourette’s, genetic syndromes, or any developmental differences. This is an affirming space where all neurotypes are respected, and growth is always rooted in compassion and practicality.

Hi and welcome. I am a Licensed Professional Counselor (LPC) in Texas. I earned my Masters in Education in Clinical Mental Health Counseling from Lamar University and have been in practice for about 6 years. I have worked in diverse settings with populations to include teens and adults. I prioritize the individual's needs, values, and goals. Utilizing evidence-based techniques and interventions tailored to each client's unique circumstances can help facilitate growth, healing, and positive change.

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) practicing in the state of Texas. With over five years of experience, I obtained my Masters degree from Our Lady of the Lake University. My passion lies in supporting individuals facing stress disorders, trauma, and women's health concerns. Through a compassionate and holistic approach, I work collaboratively with my clients to navigate their challenges and promote healing. Whether it's managing stress, processing trauma, or addressing women's health issues. I have also been focused on working with individuals with autoimmune disorders, cancer and long term chronic illnesses and being able to live a lifestyle reduced of stress, anxiety and depression. I strive to create a safe and empowering space for individuals to explore their experiences and achieve greater well-being.

With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervention and treatment process that specializes in teen/adolescent behavioral health. Iam energetic, unbiased, and truly care about the well being of my clients and their families. I am considered an accountability therapist who pushes clients to become the best versions of themselves. ​

I am a licensed clinical social worker licensed in the state of Indiana, Florida and Texas. I have over 9 years of experience working with various populations as a mental health therapist, psychological health coordinator and senior social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relational issues, parenting concerns, career challenges, childhood/adult trauma, sexually harmful behaviors, post-traumatic stress, ADHD, life coaching and more. My therapy style is welcoming, engaging and interactive. I believe in treating everyone with respect and compassion, and I don't believe in put-downs as we have all experienced barriers and roadblocks at some point in our life.

I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Chemical Dependency Counselor (LCDC). I try to infuse an empowerment perspective into the relationship-focused approach to produce effective counseling for individuals, couples, families, children and parents and youth and adults with disabilities. I aspire to assist you in channeling your energy towards a thriving and fulfilling life. I am dually licensed in California and Texas.

I work with clients who invite me to walk alongside them on their journey. I believe that our personal stories, experiences, and even the world around us play an essential role in therapy. That’s why I incorporate narrative, metaphor, and pop culture into sessions. My clinical approach includes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), among other evidence-based frameworks. I provide individual therapy for adults and specialize in personal and professional transitions, depression, anxiety, men’s issues, religion and spirituality, grief, and ADHD.

Hey! I'm Vadeisha, a dedicated Licensed Clinical Social Worker (LCSW) serving in Texas and Louisiana. With a Master of Social Work from the University of Texas at Arlington and a decade-long journey in the field, I'm passionate about fostering healing and empowerment in individuals, particularly focusing on supporting black women through pivotal life transitions. My therapeutic approach is rooted in empathy, cultural understanding, and a commitment to resilience and growth. Over the years, my experience has spanned various domains, including juvenile justice, therapeutic foster care, reproductive justice, and child welfare. I've provided support, counseling, and education in behavioral health, medical, residential, and community settings, addressing challenges at both individual and systemic levels. Certified in Trust-Based Relational Intervention and the Structured Analysis Family Evaluation, my expertise extends to clinical assessments such as the Integrated Behavioral Health Assessment and Child and Adolescent Needs and Strengths assessments. My services encompass individual and family counseling, clinical assessments, and a holistic approach to supporting well-being during critical life transitions. My ultimate goal is to serve as a collaborative guide and ally on my clients' journeys toward self-discovery, healing, and growth. I'm committed to empowering individuals to build a strong foundation for a fulfilling future while advocating for greater awareness of societal factors affecting marginalized communities. I deeply honor the unique cultural contexts and personal journeys of each individual I work with. If you're seeking a supportive and affirming space to begin your healing journey, I'm here to help.

Therapy with me is taking a journey through the labyrinth of your mind. It's a journey into who you are, or think you are, and why. It's narrating your stories through the use of a metaphysical philosophy of Epistemology, which is the study of Knowledge. Your subconscious and Shadow, the stories you tell yourself and where they came from. Mindfully exploring if what you see is Reality or just perception. It's family of origin, a examining the stories through a cognitive behavior eye-why you are the way you are, and what to do about it. How to interact from a place of authenticity without letting outside judgements play games with your stories.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Texas San Antonio and have been practicing for 12 years. With cognitive behavioral therapy, trauma-focused cognitive behavioral therapy as well as solution focused brief therapy, the change you want is within reach. I also offer training to reduce anxiety and stress induced by over stimuli. Children receive therapy, allowing them to express themselves through play. Your treatment plan is customized to help you resolve your counseling needs, so you can began living the life you want and envisioned. Don't wait, live your best life today.

Hello. My name is Rosie, and I am a licensed professional counselor in the state of Texas. I have 17 years of experience in the field of counseling. I am passionate about my career and especially passionate about helping others. I firmly believe that at one point in our lives, we have all experienced or will be experiencing feelings of being overwhelmed, confused, sad, pain or some type of discomfort. I've been there...and now I want to be here for you. I understand that it takes courage to reach out for help, but I am here to support you in exploring ways to feel more empowered about your situation. Seeking therapy may feel challenging, but I will help make the process less difficult. It takes bravery, courage, and drive to take the initial step toward seeking support. You've already accomplished the first step, believe it or not! I hope to hear from you soon.

Hi, I am Licensed Professional Counselor Supervisor with over 10 years’ experience working with children, adolescents and adults. I have had the opportunity to work with individuals with a struggling with depression, anxiety, ADHD, Autism (verbal only), Adjustment Disorders, Conduct/Behavioral Disorders, Parenting Concerns, Trauma Related Disorders, Chronic Pain, and Somatic Disorders among others. I take an eclectic approach when working with teens and adults, to ensure the interventions are tailored to fit the unique needs of each of client. I am able to incorporate Christian counseling into my therapy sessions for clients who seek faith based services. I obtained her Bachelor's Degree in Psychology, Master of Arts Degree in Clinical Psychology and Masters Certificate as a Board Certified Behavior Analyst (BCBA) from The University of Texas Pan American (now known as The University of Texas Rio Grande Valley).

I am a Licensed Professional Counselor and National Board-Certified Counselor in Texas. I am an experienced therapist committed to helping my clients achieve their goals and experience wellness in life. Mental Health is extremely important and should be properly addressed with a competent mental health professional. If you need and/or desire my services, please feel free to book a session with me so that we can discuss your particular needs.

My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. There are things that we’ve pushed down, ignored, or dismissed for years that finally need to be dealt with and let go. You can finally get the break-through and break-free to become the person you’ve always known you could become.

I am a Licensed Professional Counselor Supervisor with 10 years of clinical experience. I am licensed in the states of North Carolina and Texas. I have a Masters in Clinical Mental Health Counseling and a Bachelors in Psychology. I work with children, teens, and adults in individual therapy, helping them to navigate the unique and complex challenges of life. Some of the modalities that I employ in my work include cognitive behavioral therapy, solution-focused therapy, person-centered therapy, couples therapy, brainspotting, eye movement desensitization and reprocessing (EMDR), and trauma- focused CBT.

Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has also provided therapy services to people in Louisiana, New York, California, and several countries internationally. She has over 15 years of experience working as a mental health professional. Kristina received a Bachelor of Science in Psychology at Louisiana State University. She then received a Master of Science in Clinical Psychology from Northwestern State University. Furthermore, she received a Specialist Degree in School Psychology from Texas A&M Commerce. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, intellectual disabilities, and ADHD. She has experience in working with families, couples, individuals, and groups. Kristina also has helped many people who have experienced physical and emotional trauma. Throughout her 16 years of experience, she has worked several different jobs in the mental health field and in the school system. Kristina is passionate about helping children and adults heal through traumas and navigate through conflict that they have experienced, so that they can be successful in life. She also looks forward to providing the necessary life tools to aid others in maintaining a balanced mental health. Furthermore, she is interested in providing family therapy, couples therapy, individual therapy ages 13-100, group therapy, classes, crisis consultation, mental health case management/referral services, general and special education consultation and advocacy for parents and students with disabilities, behavioral consultation, and mental health services and consultation to school districts and companies. SPECIALTIES • Stress, Anxiety • Addictions • Trauma and abuse • Self esteem • Depression Healing

Ahoj! I offer bilingual personalized counseling services for adults in Texas. I am a native El Pasoan who enjoys spending as much time with family while also addressing self-care by reading a book, going to the movies, or just playing video games. I grew up around the border between Mexico and the US. Son of Mexican parents so I am fortunate to speak Spanish fluently while also understanding its culture. Choosing a therapist is an important decision so don't hesitate to reach out and address any question even if you are just curious about it. Let's work on taking the first step in therapy together and schedule an appointment to decide if this is the best time to start working on investing in your life and your healing process.

Hey there! I'm DeAnna, a Licensed Clinical Social Worker. I have dedicated my career to working in the Mental Health and Substance Abuse field. My expertise lies in providing support for individuals going through life transitions, managing anxiety, addressing relationship issues, boosting motivation, improving self-esteem, and treating depression. I am a firm believer in approaching each individual with respect, sensitivity, and compassion. I will customize my approach throughout our sessions to meet your unique needs and goals.

Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve worked with individuals from several different walks of life to help improve their mental well being and increase their quality of life. 90 percent of my services in which I provide are done via telehealth.

Former active duty Navy, I am very passionate about a sound philosophy of unity that can bring people closer to their goals. Since we are not born with an instruction manual it is important to better understand who we are and how we operate. You can only use something so far as you are familiar with it and not an inch further and this is the truth for your strengths and weaknesses. I would love to help others better understand this process and see how much good can be produced when we learn to overcome our weaknesses with our strengths.

I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their lives. Overcoming a crisis in your relationship, working your way through loss as you grieve a loved one or life change, managing feelings or moods that overwhelm you and keep you from healthy functioning......these are just a few of the reasons that people begin therapy. Whatever might be challenging you and keeping you from living your best life, we can find solutions together, in therapy. Let's get started!

If you’re feeling stuck in painful patterns—overwhelmed by self-doubt, emotional overload, or strained relationships—I offer a way forward. Together, we will break the cycle by identifying core negative beliefs, healing the impacts of abuse and manipulation, and creating lasting change. Using EMDR, somatic therapy, and mindfulness, I’ll help you rewire the old scripts keeping you trapped—turning “I’m not enough” into “I am worthy and capable.” You’ll learn how to release stress and tension stored in your body, develop emotional resilience, and step into a more grounded, confident version of yourself. This process isn’t just about healing wounds; it’s about reclaiming your power, rewriting your story, and living with clarity and connection. You won’t walk this path alone. Through our work, you’ll experience deep support, a space where you are truly seen and heard, and the tools to navigate life with greater ease. You’ll gain not just relief from emotional pain, but the freedom to live a life that aligns with who you truly are—unapologetically and with confidence. Transformation is possible. The weight of the past doesn’t have to define you. Let’s take this journey together.

I am a Licensed Professional Counselor (LPC) based in Texas. I hold a M. Ed in Clinical Mental Health Counseling. I have experience helping clients with family conflicts, trauma and abuse, coping with grief and loss, intimacy related issues, and couples counseling. I believe that you are the expert of your story, you have many strengths that will assist you in overcoming the challenges you currently face. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in your quest for emotional and mental well-being. Life has many challenges, but there is always hope, help, and the potential for total healing. Allow me the opportunity to help you help yourself.

I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space. I strive to provide this opportunity for every client that I work with. I thoroughly enjoy working one-on-one with clients to help them achieve their goals. My primary goal is to empower the client to overcome their personal obstacles and thrive. Life happens! We are all humans and it is completely okay to "not be ok." Seeking therapy is a huge step that you should be proud of accomplishing! I am here to guide you and help you conquer your challenges and thrive!

Hello, my name is Madison and I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certified Trauma Professional (CTP) in Texas. I acquired my masters degree in Clinical Mental Health Counseling and have been practicing for four years. I specialize in substance abuse treatment, mood disorders, and trauma, working with clients that struggle with various substance abuse addictions and mental disorders to help regain control of their life.

Hello, my name is Adrian Maldonado, and I am a licensed professional counselor. My work stems from a strength-based perspective using solution-focused, CBT, and DBT techniques. I have years of experience in treating depression, anxiety, anger, social anxiety, past trauma, family dynamics, couple dynamics and everything that falls in between. My treatment will be based on the client's needs, and helping you heal, or be the best version of yourself.

Reaching out and asking for help can be a difficult step, but support is available. My passion is to help individuals to overcome issues and barriers, such as: trauma, relationship troubles, anxiety, depression, self-esteem, coping, communication, parenting concerns and more. I have specialized experience in working with trauma victims individually and as families. Over two years ago I started my journey to help and reach individuals who may not feel comfortable or have the time to come into an office for therapy. By providing online therapy to individuals it provides clients with flexibility and options to access counseling. My goal is to provide a safe and non-judgmental place for us to work together to overcome issues and feel better. My goal is to provide a safe place for you to heal and overcome the challenges you are faced with. If I can answer any questions you may have, please don't hesitate to reach out. I look forward to connecting with you!

I am a Licensed Professional Counselor in Texas. My goal for all of my clients is to give them the skills needed to be able to function at their highest level independently. I work with my clients to help them think more rationally and function in a flexible and responsive way. I strongly believe if we can learn to respond to situations rather than react... we then stop and think... resulting in a more positive outcomes for our future. I work with my clients to aid in problem solving and improvement of reasoning abilities.

I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, adolescents, adults, and older adults. I specialize in helping others with anxiety, depression, stress, self-esteem/self-confidence, imposter syndrome, career exploration, and relationship issues. Seeking help is a huge first step, and I do my absolute best to make the entire therapeutic process as smooth and easygoing as possible by embracing a positive, eclectic, and non-judgmental approach to therapy. I also understand that choosing a therapist can feel quite daunting and difficult, so I gladly provide a preliminary cost-free consultation, where we can discuss your concerns and explore our potential collaboration together. Please Note: I am currently not accepting Oscar insurance.

I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience with mental health is in a community mental health facility. I learned lots about major mental illness and skills training. I believe this time developed me into a therapist that "teaches" my client how to help themselves and how to relate to people on a personal level. My passions outside of work are gardening (attempting to keep things alive), crocheting, camping and my pug. I love reading romance novels. I am also a wife, mother and grandmother. I am a stepmother, bio-mother, mother of twins, mother of boys, mother of girls and have a variety of ages.

Everyone is familiar with the term “If life gives you lemons make lemonade” That process can leave a person feeling unsettled, doubtful, or anxious. No matter what life brings us rest assured knowing that there is a place we’re the tools to handle those situation exists. This is why a therapeutic relationship is so valuable. Utilizing a person centered approach built around your unique needs and experiences we are able to gain new insight, enhance self-awareness, and cultivate self-compassion. This will help to discover and embrace the best version of yourself

Hello there! My name is Eliza and am a Licensed Professional Counselor (LPC) here in the great state of Texas. I am a TCU Horned Frog at heart, but got my Master's at Hardin-Simmons University. I have been in the field for 5.5 years and have experience with eating disorders, addictions, sexual assault, human trafficking, domestic violence, suicide, and anxiety, depression, and anger. I am always eager to meet new people and join them on their unique journey, ready to see them restore their mental health.

I am Ro'Linder Wright. I am an African American therapist known for my warm and empathetic approach to mental health care. With a deep understanding of cultural nuances and a commitment to fostering a safe, inclusive environment, I excel in building strong, trusting relationships with my clients. I combine evidence-based practices with a client-centered approach, empowering individuals to navigate life’s challenges and achieve personal growth. I am advocated to changing the scope of mental health.

Hi, I am a Licensed Professional Counselor (LPC) in Colorado and Texas; I am a Licensed Addiction Counselor (LAC) in Colorado. I have over 13 years of experience counseling individuals, couples, and groups. I have a master’s degree in Clinical Mental Health Counseling. Since 2010, my studies and career have focused on identifying underlying problems contributing to substance use and problematic behaviors. I find that trauma is typically the most common underlying issue that contributes to anxiety, depression, substance use, relationship problems and a lack of self-esteem. I specialize in the treatment of trauma using several approaches: Cognitive Processing Therapy (CPT): Eye Movement Desensitization and Reprocessing (EMDR); and Polyvagal therapy.

My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia and Texas with approximately 10 years of experience providing mental health services to adults, adolescents and children in a variety of settings. I have 4 years of experience providing outpatient therapy to adults and adolescents. I have experience with a variety of stressors including family trauma, depression, anxiety, low self-esteem/ self-image, career development, romantic/pre-marital, PTSD/Trauma, lack of communication and several other undesirable behaviors that may affect your daily living. My specialty areas include LGBTQIA+ community, Anxiety, Depression, Self-Esteem, African-American community and childhood trauma. My treatment approach is often Behavioral, I enjoy using CBT (Cognitive Behavioral Therapy), DBT (Dialectic Behavioral Therapy). I understand the importance of empathy, respect, and appropriate communication to form any relationship. Please reach out and schedule a consultation if you are ready to start your journey. Feel free to check out my website peacementalhealthservices.com

Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeting you where you are in your journey and tailoring my approach to fit your unique needs. My goal is to provide a safe and compassionate space where you feel heard, understood, and supported. Together, we’ll work to address challenges, set meaningful goals, and develop practical skills that can enhance your daily life. Whether you’re navigating overwhelming emotions, seeking clarity, or striving for personal growth, I’m committed to helping you process your feelings and discover new ways to thrive. You don’t have to face this journey alone—I’m here to help you uncover your strengths and move forward with confidence.

My goal is to help you uncover your strengths, navigate challenges, and develop the tools you need to thrive. I aim to empower you to build healthier relationships, improve emotional well-being, and lead a more fulfilling life. Together, we’ll work toward understanding your story and shaping it in a way that aligns with your values and goals. Everyone will experience an emotional challenge at some point; shame, grief, loss, anger, fear, trauma, loneliness, loss of direction, purpose, or connectedness. Take the first brave step towards a more fulfilling life experience.

I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one time. I provide support for those looking to make a change. I believe you are the expert on your own complex experiences and would be honored to collaborate with you on the road forward. "Each of us has the right and responsibility to assess the roads which lie ahead and those over which we have traveled, and if the future road looms ominous or unpromising and the road back uninviting then we need to gather our resolve and carry only the necessary baggage into another direction"- Maya Angelou

I am a Licensed Professional Counselor based in Texas with over six years of experience supporting individuals through meaningful personal growth and healing. Holding a Ph.D. in Psychology, I specialize in trauma-informed care and work closely with clients to help them develop healthier behaviors and coping strategies that lead to lasting improvements in their quality of life. My therapeutic approach is collaborative, and client centered. I believe that healing happens when individuals feel empowered, heard, and actively engaged in their treatment. Whether navigating life transitions, processing trauma, or building emotional resilience, I strive to create a safe and supportive space where clients can reconnect with their strengths and move toward a more fulfilling future.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Texas State University and have been practicing for 14 years. I provide individual and family therapy to address a variety of issues. I have extensive training in CBT, solution-focused therapy, and play therapy. My primary area of specialization is in working with school-aged children and individual adults. I specialize in working with clients with anxiety, depression, ADHD, and school related issues (ARD/504).

Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience working with individuals from all walks of life. I am now accepting appointment requests for Sunday-Thursday evening hours starting at 8:30pm cst for clients in Texas and New Jersey. Feel free to book an appointment directly or send me a message to schedule a time that works for you.

Micah Gamez is a Licensed Clinical Social Worker (LCSW) with over 10 years of practice experience in a variety of settings which include: schools, in-patient and outpatient behavioral health services, crisis, substance abuse, medical social work, family services, community-based wrap around services and private practice. Micah is bilingual, bicultural, a mother and military veteran. Micah is culturally competent and utilizes a variety of therapeutic modalities and in her approach to counseling others. While including a strengths-based, client-centered, and holistic approach. is my passion to serve you and your needs. At this time, I provide services only through virtual telehealth.

Hello there! My name is Baisha Franklin and I have been working as a Licensed Professional Counselor for 10 years. I am a mother of 4 great sons, I place tremendous value on family and strong relationships. I am excited to serve clients who are looking to lead a life of balance, peace, and emotional stability. I believe in working towards goals for improvement that will result in fulfillment and structure in life. I am confident in my ability to help clients make changes that will improve the quality of their lives and ultimately supersede their greatest expectations.

Hello! I'm Tala, a Licensed Clinical Professional Counselor with 15 years of experience practicing in multiple states. As a military veteran, I have a unique understanding of the challenges faced by military personnel and their families. My passion lies in helping individuals navigate unresolved issues and elevate their quality of life through compassionate and effective therapy.. I look forward to working with you!

I love working with clients who are dedicated and ready to be honest and take responsibility for their role in their lives. My therapeutic style is anti-therapist-y (more relaxed and less like traditional therapy). I want our conversations to feel like you're talking to a skilled friend. My approach is tailored to your needs and what will best support you. I am especially passionate about creating a space for exploration and healing for people of color and those with intersectional and marginalized identities.

Greetings! I'm Zandra. I’m a licensed professional counselor in Texas, specializing in anxiety, depression, and life transitions. Implementing therapy into your journey can feel overwhelming and or uncomfortable, but it’s also a powerful step toward self-discovery and growth. My goal is to create a safe, supportive space where you can explore your thoughts, build on your strengths, and work toward meaningful change. I believe that everyone has the ability to grow, heal, gain clarity and thrive, and I’m here to help you navigate that journey.

I am a Licensed Clinical Social Worker and Certified Life Coach with 15+ years’ experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life.

Hi, I'm JoAnn. A client once said to me "I feel so heavy, everyday, it's like I'm swimming in mud". Many times people feel this way but they don't really know why. Everything is a struggle, even just trying to express a thought or a feeling. It's so hard to feel happy and free or enjoy certain moments when mental/emotional struggles make you feel physically weighed down. Stress, anxiety & depression all have the capacity to make you feel unmotivated and downright exhausted before you even start your day. It's important for you to understand the effects stress, anxiety or depression can have on you not only mentally/emotionally but physically as well. Let me help you work through those struggles so that you can feel free and enjoy life again.

My name is Kirsten, and I am a Licensed Clinical Social Worker. I am passionate about creating a space for anyone who chooses to boldly take control of their lives and has the desire to be mentally and emotionally healthy. It is my goal to provide a positive, non-judgmental, and supportive environment in which you feel both seen and heard. I work collaboratively with you to identify your strengths, areas for growth and help you move along the path to change. I draw from various therapeutic modalities to create a tailored approach based on your presenting concerns, goals, and motivation.