Hi, I’m Erica — a Licensed Professional Counselor (LPC) based in Texas with more than 19 years of experience helping individuals and families navigate life’s ups and downs. Over the years, I’ve worked in private practice, schools, nonprofits, and large healthcare systems, which has given me a well-rounded understanding of how stress, transitions, and relationships shape our lives. Many of the people I work with describe feeling overwhelmed, stuck, or simply in need of a space where they can talk freely and feel truly heard. I specialize in supporting clients who are managing stress—whether it’s showing up in parenting, relationships, work, or major life changes. My approach is supportive and collaborative. Together, we’ll explore what’s been weighing on you, develop healthier ways to cope, and work toward a greater sense of balance, clarity, and self-understanding.

Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a Licensed Professional Counselor Supervisor for the state of Louisiana and a Licensed Professional Counselor for the state of Texas. I love everything about mental health and that is why I am here. I believe with proper guidance and a certain amount of knowledge and compassion every person can find their purpose in life. I specialize in trauma, dual diagnosis, postpartum depression, anxiety disorders, depression and a host of other mental health related disorders. I’m an eclectic therapist who will meet you where you are, however; I believe CBT is always a great starting point. Looking forward to working with you!

https://www.adaptlabtherapy.com/ Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and productivity, but in emotions, confidence, and relationships. I was diagnosed in my 30s, and it helped me make sense of years of struggles with organization, responsibilities, and executive functioning. But what surprised me most was how profoundly ADHD impacts relationships, especially marriage. That’s why I believe therapy for ADHD has to go beyond productivity — it has to address how ADHD affects the people you love most. As a husband of 13 years, a father, and a family man, I understand the quiet pressures many men carry. I also know how relationships require vulnerability, balance, and teamwork. My wife and I work hard at our own marriage, especially in navigating ADHD together. That lived experience shapes the way I support couples and men in therapy: with honesty, compassion, and strategies that work in the real world. I’ve also wrestled with body image and self-worth challenges after years of being overweight. Through hard work, I reached a healthy weight and learned firsthand how self-care directly strengthens self-worth. This experience fuels my commitment to helping clients build healthier, more grounded relationships with themselves.

Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clinical Social Worker based on the border of Texas and New Mexico, with the ability to work in both states. I graduated from the University of Texas at El Paso and have been practicing since 2018, specializing in depression, anxiety, personality disorders and trauma.

Has life and its experiences been weighing you down? Are you having difficulty escaping your current rut or do you feel trapped in it? Allow me to collaborate with you and help you free yourself. My goal is to assist you in understanding and working through how you’re feeling and why. As a team, you and I will develop and implement a plan to improve your view of life and self. Life can become heavy and my goal is to empower you, educate you and provide you with the tools to better manage the weight. I have experience working with children, adolescents and adults in both an inpatient and outpatient setting. My theoretical preferences include Cognitive Behavioral Therapy and Solution Focused Therapy which allow me to help you to understand and challenge thoughts that may lead to your current emotional state and work towards your improved emotional state.

Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of Arkansas at Little Rock in 2012. I reside in the DFW area of Texas. I have experience with working with individuals, across the entire lifespan. I have experience with general mental illness to severe mental illness, to Intellectual and developmental disabilities. A host of my clients, have been individuals that deal with depression, anxiety, parenting skills, anger management and behavior modification concerns. As a therapist, I believe in empathy. Unconditional positive regard, is high on my list of priorities, when interacting with clients of mine. I believe that we are all, more alike than different. I seek to rid stigmas and to do away with labels. We are greater, together! Easy dialogue, cognitive behavior therapy and talk therapy are typically my approaches. I seek to make therapy/counseling, easy peasy! It is rarely easy to admit the we need help. The fact that you are even looking, is a huge step. Let's work through your issues, together, in an effort to restore normality, for you! I look forward to meeting you!

Hello, I am Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializing in helping adults, couples, families, and teenagers overcome depression, anxiety, and trauma. I am committed to guiding individuals towards resilience, healing, and restoration. My approach integrates evidence-based techniques, such as cognitive-behavioral therapy (CBT), Psychodynamic, Gottman, Christian Counseling, parts work and family systems therapy. I believe in the power of resilience. Life's challenges may leave us feeling lost and overwhelmed, but with guidance and support, we can navigate the depths and rediscover our strength.

Welcome! Let me tell you a little about myself. I have a Master of Arts in Clinical Psychology from Murray State University in Murray, KY. I have been a licensed professional counselor (LPC) for the state of Texas since 2012 and for the state of Georgia since 2017. I am a native Texan that has lived in different states for educational and employment purposes. I enjoy learning from my clients as much as I enjoy providing them with vital mental health information. Are you struggling to keep up with work and health? Is it hard to be kind to yourself? Together, we can identify your options and develop a plan of action to get you back on track. Whether you're feeling overwhelmed, have daily lifestyle issues, or have cycles of anxiety and depression, I'm here to assist you. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can feel empowered and strong. Let's work together!

Hello my name is Madonna Dishmon. I am a compassionate and dedicated Licensed Professional Counselor (LPC) with 15 plus years of experience in providing therapeutic support to individuals, couples, and families. I have a passion for helping people. I have always been a helper in my family, community and professional career. I have a strong background in cognitive-behavioral therapy, trauma-informed care, anxiety, depression, individual and relationship counseling, I am committed to helping clients navigate life's challenges, heal from past experiences, and work toward a healthier, more fulfilling future.

Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have to be married to see me. That's just what the license is called!) I have an MA in Family Therapy which means I am passionate about seeing people as part of the system in which they live, love and work in. I see couples, families and individuals who are struggling to feel connected, cared for and appreciated in their relationships.

My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions, thereby empowering them to live full, satisfying lives free from unnecessary psychological distress. Also, introducing the concept of choice and functioning in the here and now (reality), helping them understand that they have a choice and the power to change, adjust or enhance whatever it is that they want to alter about themselves, their situation or circumstances. My counseling style is compassionate, empathic, non-judgemental, and genuine. My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle. I am looking forward to working with you!

I am a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have worked with individuals with a variety of mental health diagnoses. I feel that understanding ourselves and the root causes of our negative emotions is essential for personal growth. Once we make connections and learn triggers to our behaviors then we can implement strategies to help improve negative or maladaptive thought patterns. I am a therapist who will listen and reflect on your everyday struggles. I will ask questions to provoke thoughts and challenge negative thought patterns.

Hello, my name is Tiffany Simon. I am a board-certified Licensed Professional Counselor, School Counselor, and Group Fitness Instructor, and I truly believe that wellness is about caring for the whole person—mind, body, and spirit. In our society, there is a strong stigma against mental health services, but I try and break that stigma daily. I would love to begin working with you on your journey to wellness.

Hi, I'm a licensed therapist who provides compassionate, client-centered care for adults and adolescents navigating anxiety, stress, relationship challenges, and life transitions. My approach is collaborative and grounded in evidence-based practices, while always honoring your lived experience and goals. I strive to create a warm, supportive space where you can feel understood, build insight, and move toward meaningful, lasting change.

I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always want my clients to know there is no judgement from me in their decisions, EVER. I view everyone's mistakes as us just being human and having a human experience. This practice of examining our human journey and what motivates us to do the things we do is extended to myself, my clients and my children/family. I often attempt to have the practice of asking myself "why did I do that? Did I do that because of this or because I was feeling blank?" I think it is important to help others get to the place where they ask themselves the same type of questions. We're all here just having human experiences!

Over the years, I've had the opportunity to help lots of men deal with tough problems like anger, work-related stress, social anxiety, cheating in relationships, as well as struggles with sex and porn addiction. My goal is to help you find your inner strength, bounce back from hard times, and build better relationships. Are you getting angry more often and have trouble getting along with coworkers? Do you feel tired most of the time, so you don't seem to enjoy things like you did before, and now spend more time alone? Are you and your spouse fighting a lot and thinking about divorce? Do you do things that seem like a quick fix but don’t really make life better? If these things sound familiar, then the good news is that you don't have to keep doing it alone. There's hope for brighter days ahead, and all from the comfort of your own home. No matter what’s going on in your life, choosing online therapy shows that you want to feel better and understand yourself more. Also, online therapy makes it easy to get the support you need on your schedule in the comfort and safety of your home.

Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate life’s challenges and transitions. I specialize in helping clients feel more grounded, self-aware, and empowered during moments that feel overwhelming, uncertain, or emotionally heavy. I provide a supportive, nonjudgmental space for people who are struggling with stress, self-esteem, grief, trauma, or relationship challenges—especially those related to gender-based or interpersonal violence. Using a trauma-informed and strength-based lens, I incorporate Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and other evidence-based approaches to meet each client’s unique needs. My goal is to help you reconnect with your values, build effective coping strategies, and feel more like yourself again. Whether you’re feeling stuck, burned out, emotionally drained, or simply trying to find your way through a new season of life, I’m here to help you move forward with compassion, clarity, and purpose.

My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 20 years with the past 10 years working in Mental Health. I am well-versed in treating clients that suffer from trauma, depression, anxiety, behavioral disruption, grief, anger management, mood disorders, and suicidal ideations. I focus on increasing effective solutions by increasing problem-solving skills, communication skills, social skills, self-esteem and emotional identification.

I am a Licensed Clinical Social Worker (LCSW) in the state of Texas and Florida, offering therapeutic services tailored to meet the unique needs of each client. I graduated with my Bachelor's degree from Texas A&M University, and received my Master of Social Work at Texas State University. I have a background working in child welfare, the school systems, and in hospice care, proving grief support. I enjoy spending time with family and friends, reading, puzzles, and travel!

I have been a counselor for over 30 years working with a variety of people. Whenever I have done other things I have always found myself missing being a therapist and return as soon as I can! This is when I feel most at home. Like most people my age I have experienced death, trauma, divorce, medical problems as well as joy, connection, love, friendship and productivity aka "the Full Catastrophe of Living". I have been on both sides of the couch, and am truly honored when clients pick me to work with them. I work with a variety of disabilities, mental health issues and am LGBTQ+ affirming. I have worked with people from many different religious, cultural and minority backgrounds and love learning new things. I am happily married to my second husband, have two grandchildren and on my own time can be found working behind the scenes or on stage at a local theatre. Naturally, popcorn is my favorite food!

Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas. I have 26 years of experience provisioning counseling services to individuals, families, and groups. I have a Bachelor of Arts in Sociology and a Master of Science in Counseling and Guidance. My experience includes: 15 years of providing counseling services to families involved with Child Protective Services, 5 years of working in nursing homes, and working in a variety of outpatient settings. My goal is to provide client centered therapy services based on clients individual therapy needs.

Greetings I am a licensed professional counselor with an extensive background working with children/adolescents and families. As a community leader I served in K-12 education for over 26 years and recently retired so that I could be more available to provide counseling. I am particularly passionate about working with those who experience anxiety, depression, anger, and grief as I have worked more specifically in these areas. I am licensed in Texas with years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self-esteem, and confidence. Additional areas of focus: Caregiver Issues and Stress, Chronic Pain Illness and Disability, Communication Problems, Control Issues, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Self-Love

Hello. I am Licensed Professional Counselor (LPC) in Texas. My counseling background is in public schools with children of ages 5-12. I did this for 24 years and am currently working in private practice with children, teens and adults of all ages. It is my hope that each of my clients will recognize their greatest potential and appreciate their uniqueness. Throughout the years I have noticed that the counselor and client relationship of trust and support favorably contributes to success. I use Cognitive Behavior Therapy to steer our collaboration on goals and tasks that will facilitate growth and reaching those goals. I look forward to working together!!

Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have been practicing for 8 years. I have over 15 years of mental health experience. I help clients who are experiencing anxiety, grief, and depression to find ways to overcome their obstacles and find their best selves.

Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you feel truly heard and valued. Whether you’re navigating challenges, seeking clarity, or striving for personal growth, I’m here to walk alongside you. With over fourteen years of experience, I’ve had the privilege of supporting individuals from many different backgrounds as they work toward healing, resilience, and well-being. My goal is to help you move toward the life you want with compassion, encouragement, and respect for your unique journey.

Life can be overwhelming, but you don’t have to face it alone. Hi, I’m Michelle Prado, a Licensed Clinical Social Worker passionate about helping individuals, couples, and families navigate life’s challenges with clarity, strength, and confidence. Whether you’re dealing with ADHD, anxiety, depression, grief, anger management, divorce, or parenting difficulties, I’m here to provide the tools and support you need. Through our sessions, you’ll gain practical strategies to overcome obstacles and build a life that feels aligned with your values. I believe in creating a therapeutic space where you feel respected, heard, and understood, no matter what you’re going through. In my sessions I use a combination of therapeutic modalities (DBT, CBT, ACT, etc) and most importantly, work with you to reach the goals that you may have! I’m deeply committed to this work because I’ve seen firsthand the incredible resilience of the human spirit. With the right support, even life’s toughest moments can lead to growth and transformation. Together, we’ll navigate the ups and downs, helping you emerge stronger and more grounded on the other side. Let’s work together to turn life’s challenges into opportunities for growth. Reach out today to get started! I look forward to hearing from you!

I am a Licensed Clinical Social Worker (LCSW) in the state of Texas, clinically licensed since 2021. I have extensive experience working with Veterans, survivors of intimate partner violence (IPV), and individuals experiencing anxiety, depression, and life stressors or major transitions. My approach to therapy is collaborative, trauma-informed, and strengths-based. I believe clients are the experts of their own lives, and my role is to provide a supportive, nonjudgmental space where you can explore challenges, build coping skills, and move toward meaningful change. Whether you’re adjusting to life after military service, navigating relationship difficulties, or feeling overwhelmed by stress, we will work together to create practical tools that promote healing and resilience. As an African American clinician, I am deeply committed to culturally responsive and culturally sensitive care. I understand how identity, culture, systemic barriers, and lived experiences can impact mental health. I have extensive experience working with historically marginalized communities. I also provide culturally sensitive, LBGTQIA- affirming care and I strive to create an affirming space where all clients feel seen, heard, and understood. Seeking therapy takes courage. If you’re ready to begin your journey toward clarity, emotional wellness, and empowerment, I look forward to supporting you.

Welcome! I am a Licensed Professional Counselor(LPC) licensed in Texas. I received my masters degree from Dallas Baptist University and have been practicing for 11 years. I help adults struggling with anxiety, depression, low self worth, life transitions, and parenting struggles. I have worked in non profit agencies, community mental health, and private practice. I am honored to walk beside you on the journey to increased health.

My name is Vincent Egbuchulam, and I am a licensed professional counselor with over five years of experience in the mental health field. I address issues such as anxiety, depression, trauma, substance abuse, teen issues, anger and stress management, life transitions, aggression, and ADHD. In addition, I am a retired board-certified Special Education teacher with 15 years of experience. My counseling approach integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). CBT involves helping clients learn and practice new skills, develop healthier thinking patterns, and adopt more effective coping strategies. I may assign homework to reinforce the skills we work on during sessions, as I believe that applying these techniques in your daily life enhances their effectiveness. SFBT operates on the principle that individuals are competent and capable of finding solutions to improve their lives. In our sessions, you will have the opportunity to describe your challenges, set personal goals, and provide feedback. Occasionally, I may incorporate other techniques, such as role-playing, if they are beneficial for your progress. I am committed to supporting those who seek to enhance their emotional well-being. During our initial visit, we will discuss your reasons for seeking therapy and outline what you hope to achieve from our sessions. The first session typically lasts about an hour. You can expect a highly professional, objective, nonjudgmental, and confidential experience.

Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since 2001, Peggy has extensive experience in the field of domestic violence, sexual assault, trauma, mood disorders, anxiety disorders, and relationship issues having worked with victims, abusers, child witnesses, and countless others striving for emotional wellbeing. In addition to being a counselor, Peggy is also Board Certified in Neurofeedback. Although not currently practicing neurofeedback, her experience and training in this area has given her great depth of understanding into how the brain functions and impacts personality and behavior. Additionally, Peggy has over 20 years of experience as a speaker on intimate partner violence, sexual abuse, and various topics related to trauma and mental health. Her most notable speaking engagements include National Center for Victims of Crime (September 2016, Philadelphia), International Society for Neurofeedback and Research Annual Conference (September 2016, Orlando), Conference on Crimes Against Women (May 2017, Dallas) and several presentations at the Conference on Crimes Against Persons in Fort Bend County, Texas. Throughout her career, Peggy has successfully trained dozens of counseling graduate students and licensure interns in their quest to achieve their professional goals. Also, working closely with prosecutors and private attorneys, she has served as both a fact and expert witness in numerous civil and criminal trials related to abuse and custody.

My name is Noe Rios and I’m a Licensed Professional Counselor in Texas. I received my Masters in Clinical Rehabilitation Counseling with a focus on mental health, and have been practicing 9 years with combined experience in mental health and substance use problems. My therapeutic style is direct and pragmatic, a blend of CBT and solution-focused work – it emphasizes building insight into how life circumstances may be contributing to the way that you’re feeling, taking a practical approach to solving problems, and exploring alternate perspectives that may be more helpful. I’m also a Christian and believe that faith can play a significant role in healing and moving forward, but I leave this to the discretion of the client.

Hello, I'm a Licensed Professional Counselor (LPC) based in Texas. With eight years of experience in the field of mental health, I have had the privilege of working extensively in a mental health clinic. My journey as a therapist has been deeply rewarding, allowing me to assist individuals in overcoming challenges and fostering positive change in their lives. I am passionate about providing empathetic and evidence-based counseling to help clients navigate their emotional struggles and find resilience amidst difficulties. My goal is to create a safe, non-judgmental space where you can openly express your concerns, and together, we can collaboratively work towards your mental and emotional well-being. I look forward to accompanying you on your journey towards healing and personal growth.

I began my counseling journey as an adolescent, and eventually became a school counselor over a decade ago working with elementary to high school aged kids. I quickly learned that school counselors are not able to equip their students with necessary tools and as a result I began to pursue my LPC. As a fully licensed therapist in Texas I value the trust my clients instill in me and together we work to address any and all client concerns to allow them to live their best life.

Hello, my name is Adrian Maldonado, and I am a licensed professional counselor. My work stems from a strength-based perspective using solution-focused, CBT, and DBT techniques. I have years of experience in treating depression, anxiety, anger, social anxiety, past trauma, family dynamics, couple dynamics and everything that falls in between. My treatment will be based on the client's needs, and helping you heal, or be the best version of yourself.

Texas-Based LPC & LCDC | 11 Years of Experience | Certified First Responder Counselor (CFRC) | Trauma-Informed Telehealth for Adults As a CFRC and veteran spouse, I am passionate about serving first responders, veterans, healthcare professionals, and their families. Rooted in trauma-informed care, I also counsel the general population facing various life stressors. Locally, I serve on the Medical Reserve Corps, providing rapid response during emergencies, crises, and disasters.

Hello! I’m a Licensed Professional Counselor in Texas, and I’m passionate about helping individuals and families navigate life’s challenges and build stronger emotional well-being. Since earning my Master’s Degree from the University of Houston-Victoria in 2020, I’ve had the privilege of working with teens and adults to support their personal growth, strengthen relationships, and achieve their goals. Whether you’re facing life transitions, overcoming obstacles, or simply looking to improve your social-emotional health, I’m here to guide and empower you through the process. I look forward to partnering with you as we work together to create positive change in your life!

Hi there, I'm Sharon! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel that others (or other things) run your life? I work with Individuals, couples, and families to help unblock the path to being happy or joyful again. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I welcome you to share whatever is in your thoughts, heart, and soul that keeps you from the life you wish. Whether you're dealing with feeling overwhelmed, trauma, grief, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and caring to help change the habits holding you back. Let's work together!

Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I’m a Licensed Professional Counselor (LPC), licensed in Texas and West Virginia. I have over 30 years' experience working in the field of mental health, wellness and recovery. I use a wholistic, person centered approach in collaboration with clients to assist them in defining goals, working toward personal growth, cultivating insight and designing beneficial solutions for change and healing.

I am a very kind and empathetic therapist. I get down to business, following you as YOU take the lead & decide what we talk about and what we work on in our sessions. It is totally natural to want to better your emotional well being with help of a professional. Friend- You don't have to do this alone!

Howdy, Im a Licensed Professional Counselor practicing in the state of Texas. I have been working in the counseling field since 2016 after graduating with my masters in clinical psychology from the University of Texas at Tyler. I work with adults of all ages to identify their current goals and desires concerning the changes they would like to see in their lives.

Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licensed Marriage & Family Therapist; that means that not only do I work with individuals who experience all kinds of mental health challenges, but I also specialize in systemic, or relational therapy - working with couples, families & groups. I am a Presidential Member of the American Association of Christian Counselors. If you want your faith included in your therapy, please let me know; your sessions will be as "spiritual" as you'd like, and no more. I have been providing therapy and counseling since 2016, and most recently worked as the therapy manager for a clinic that has four locations. Though I have worked with all populations (youngest 5 years old and oldest 94), young kids have trouble sitting still in front of a camera. Children under the age of 15 would be better served in an office setting, in my opinion. I have been with my amazing wife for over 35 years now, and have two wonderful adult children. I enjoy sports, music and all kinds of "outdoorzie" stuff. I most of all just enjoy time with my family. Most of my clients profess to sincerely enjoy working with me; I tend to connect with my clients on a deeper level, and in a more meaningful way, than some other therapists. Many say that they or their children work better with me than any other therapist, counselor or doctor they've experienced. I am humbled and immensely grateful for their kind words. I offer my clients a soft place to fall in their hurts and struggles while providing them a firm place to stand in their healing and growth. Always, in a judgment-free way.

Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again? We are faced with challenges and changes in life constantly. Making adjustments to pivot to meet the expectations of those changes often leads to feelings of overwhelm, disappointment, frustrations and a sense of depletion with no time to care for self. If you often escape, avoid, procrastinate or for that matter take on everyone else's issues except your own sense of wellness and health I am here to help empower you to develop and access your own inner resources and move toward self actualization and personal growth. I look at mental health in a wholistic sense. I mix mindfulness and decades of experience in fitness to help you find what works for you to live your best balanced life and find the fulfillment you need to step into the alignment of your purpose. Developing a strong relationship with self; defining your boundaries, recognizing your value systems and how they pertain to your way of being in this messy world are the staples to grounding yourself mentally. You are enough, you are deserving, and whatever you are dealing with now I'll meet you there. Let's work together to find tools that are intrinsically yours and get to a better you, so that each day is met with a sense of balance and well being despite the stressors in life.

Hello, my name is Raquel, I am here to help support you in reaching your goals. It can often be hard to know where to start. Are you looking for an experienced clinician with a passion for helping clients reach their full potential? I have worked to help hundreds of clients reach their goals and create meaningful change in their lives. I am excited to help support you in this next chapter of your journey.

Hello! I am Jessica Rombs, licensed Clinical Social Worker, and I have over 19 years of experience working with children, adolescents, young adults, and families in various aspects of their lives. I have experience in both medical social work and school social work, in which I work closely with individuals struggling with mental health and life challenges. I value empathy and strive to improve the lives of my clients by helping to reduce daily struggles through the development of coping skills and support to help manage everyday demands. My goal as a therapist, is to assist and support individual and diverse needs by drawing from strength-based therapeutic approaches and techniques such as Cognitive-Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Strengths Perspective and Psychoeducation. Together, we can unveil your hidden strengths and start your journey of healing and transformation.

I'm an LPC licensed in Texas; I endeavor to help those struggling with stress management, anxiety, and depression. I'm ready to use person-centered, Cognitive Behavioral Therapy to ensure you're able to become a better version of yourself, while focusing on the connections between thoughts, feelings, & behaviors, helping you grow more as an individual & learn along the way, & ensuring your autonomy is sacrosanct. A sliding scale is available.

Trauma hurts. It can be sudden, life-altering and overwhelming, or chronic, subtle and nearly unnoticeable, but either way it can change the way we think about others, the world, and unfortunately, ourselves. Dealing with the aftermath—changes in our relationships, lashing out toward self or others, feeling nothing and/or everything all at once—is sometimes as hard as the initial event, especially when society, friends and family and our own minds tell us to “just get over it.” Worse, sometimes we aren’t even sure where the trauma came from in the first place, leaving us confused and even feeling hopeless. If you could just “get over it,” you would, but sometimes the brain simply cannot process traumatic events without help, and this is why trauma therapy exists. :) I'm an LPC (Licensed Professional Counselor) in Texas. I've been in practice for nearly 15 years and have been doing EMDR therapy for 13 of those. I specialize in helping teens and adults process trauma of all kinds. My goal is to help my clients gain the skills needed to process and adapt to traumatic memories, and then allow them to do so in a safe environment. I teach them how to build boundaries and follow through, and to treat themselves with self-compassion rather than judgment and harsh expectations. Trauma doesn’t have to ruin (or run) your life. If you’re hurting, please know I’d be happy to help in any way I can.

Hello! I am a Licensed Clinical Social Worker in the state of Texas. I earned a BSW from TCU and an MSW from UT Austin - a proud Horned Frog and Longhorn! I live west of Fort Worth with my family and our four dogs. Working in schools, hospitals, in-home, with nonprofits, and in tele-health settings gives me a wide range of experiences and perspectives to draw from when providing services. My focus is offering behavioral health services to individuals who are seeking help with a variety concerns. I look forward to the opportunity to provide support and guidance as you move along your healing path.

I am a Certified Clinical Trauma Professional [CCTP] supporting clients from diverse cultural backgrounds with a wide range of concerns related to anxiety, depression, trauma, life transition, relationship challenges and more. My client-centered approach to therapy fosters a safe, collaborative therapeutic environment, combining evidenced-based care and psychoeducation. I tailor the dialog and treatment plan to meet your unique and specific needs.

Hi, I’m Carrie Rimato, a Licensed Marriage and Family Therapist serving clients in the Greater Houston area, including Katy, Texas. My professional journey began in education—I earned my bachelor’s degree in Early Childhood and Elementary Education from Houston Christian University (formerly HBU) and spent over a decade teaching in both public and private schools. My passion for helping others grow eventually led me to pursue a Master’s in Marriage and Family Therapy from The King’s University, which I completed in 2018. Since then, I’ve worked with individuals, couples, and families across various settings, including private practice, hospitals, and crisis centers. I take an eclectic, client-centered approach to therapy—drawing from EMDR, CBT, mindfulness, and family systems theory—to provide personalized care tailored to each person’s unique needs and goals. Whether you're working through anxiety, depression, trauma, life transitions, or relationship issues, my goal is to create a safe, nonjudgmental space where you feel supported, empowered, and heard. Outside the therapy room, I enjoy spending quality time with my family and friends, watching a good movie, and traveling to any beach I can find—my favorite place to relax and recharge.

Hi! I am Angela Smith. I am a Licensed Professional Counselor in North Texas. I have been in the mental health field since 2013. I have experience working with children, adolescents, and adults. I have worked for the local mental health authority in case management and crisis intervention, an inpatient hospital, and in private practice. I understand how hard it can be to start counseling and open up to someone. I am glad you are ready to make yourself a priority and move through this season of life with help.