Therapists near me in Dallas, TX

My name is Elizabeth and I am a licensed professional counselor (LPC) in the states of Texas and Arizona. I am also a certified school counselor and transitioned to full-time mental health counseling after working as a high school counselor. I have been working as a counselor for 10 years, primarily in the school setting. I helped my students with issues such as family problems, academic struggles, relationship issues, trauma/abuse, ADHD, autism, depression, anxiety, perfectionism, grief, and suicidal ideation. Before working as a counselor, I was an elementary teacher for 6 years. I have experience working with adults and adolescents. I love seeing my clients understand themselves better and improve their mental health. I feel comfortable counseling people from a variety of backgrounds, especially those whose backgrounds are different than my own. My entire professional career has been spent with a primarily Hispanic population, but I am comfortable with other cultures, as well. I am a big fan of CBT (Cognitive Behavioral Therapy) and Solutions-focused therapy, but I try to cater my counseling to each client, so I often incorporate different counseling philosophies as needed. I believe my clients are the experts on their own lives and I want to work with them to improve their contentment, coping skills, and mental health. I believe it is important and beneficial to have a nonjudgmental, unbiased person to talk to. This is one of the best parts of counseling. I often use humor to lighten the mood when counseling. I find this helps grow my relationships with my clients. Congratulations on making the first step towards getting help. I would love to work with you.

Hi! I am a Licensed Professional Counselor (LPC) in the state of Texas and I graduated from Texas A &M University-Commerce with my Master's in Counseling. I have about 10 years of experience assisting children, adolescents and young adults struggling with anything from anxiety and depression to coping with symptoms of trauma. I have helped children and families in both private and educational settings.

I have 20+ years as a licensed professional counselor and 15 years post graduation in clinical psychology. My virtual practice focuses on women and men who are seeking to reduce depression and anxiety while enhancing positive mood. These sessions are priced by your insurance company. I have in person sessions working with individuals and families of all ages. Clients are taught coping strategies to manage difficult feelings. My approach is to conduct evaluations, design treatment plans, and facilitate individual therapy. My educational background includes an undergraduate degree in psychology from Texas A&M University, a master's degree in professional counseling from Texas State University and a Ph.D. in clinical psychology from Alliant International University. My doctoral dissertation was "Childhood Near-Death Experiences and Psychotherapy." In 2009, this research study won an award for meeting the California Mental Health Services Act requirements for research about spirituality.

Hi, I'm a Licensed Professional Counselor (LPC) based in Texas with a Master’s degree in Counseling from Texas A&M University–Kingsville. I have over four years of experience supporting individuals through a wide range of life challenges, including stress, anxiety, depression, and major life transitions. My goal is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. I believe in a collaborative approach to therapy, tailoring each session to your unique needs, goals, and pace. Whether you're seeking clarity, healing, or personal growth, I'm here to walk alongside you on your journey toward emotional wellness. Let’s work together to help you feel more empowered, balanced, and connected to your true self.

Hello! I am Kaylah, an LCSW out of Texas with 5 years of experience working with youth, individuals, and families. I help individuals and families improve overall functioning, as well as coping with social and emotional challenges. I am a nerd when it comes to emotions and love finding ways to help people process them effectively. Ideally I want you and/or your family to build confidence in handling the ups and downs of life and address the things that might be hindering your goals!

Hi, my name is Brittney. I am a licensed clinical social worker. I have worked with all ages from children to elderly adults. I am empathetic and compassionate and I meet people where they are. I customize the therapeutic approach based on the clients needs, and I create a safe space to be able to have tough conversations. My goal is to equip you with tools and coping skills in order to face life’s challenges, but also be a support during your most vulnerable moments.

Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My practice offers compassionate and client-centered counseling services tailored to meet the unique needs of children as young as 5 years old, adolescents, adults, and senior adults. My mission is to provide a safe and nurturing environment where clients can explore their thoughts, feelings, and experiences with guidance. Whether you're facing challenges related to relationships, stress, anxiety, depression, trauma, life transitions, or any other issues, I am here to help. I understand that seeking counseling can be a significant step towards positive change, and I am committed to providing personalized support to empower you to overcome obstacles, develop coping skills, and cultivate resilience.

Hello, I’m a Licensed Clinical Social Worker with experience supporting individuals across a wide range of mental health and life challenges. I work with clients navigating stress, trauma, grief, and major life transitions, and I strive to create a safe, supportive space where you can feel heard and understood. My approach is collaborative and focused on helping you build practical coping skills, strengthen resilience, and move toward meaningful, lasting change.

Hello there! I'm a Licensed Professional Counsellor (LPC) based in Texas. I have been practicing for over 15 years. I help individuals, couples, and families understand what information their thoughts, feelings, and emotions are informing them about so that I can support and empower them to become the best versions of themselves. This is done through practical and realistic strategies that integrate into their lives.

I am a Licensed Professional Counselor (LPC) in Texas with 25 years experience in elementary education including 8 years as a School Counselor. During my career I have had many hours of training in Trauma Informed Care and how the brain is affected by traumatic events. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and addiction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy is a journey and every journey begins with a single step!

I’m a bilingual (English/Spanish) licensed psychologist providing individual and family counseling. I am licensed in Texas and have over 20 years of experience as a psychotherapist. I work with clients facing a wide range of concerns, including depression, anxiety, bipolar disorder, relationship and parenting challenges, and stress management. I also have extensive experience supporting individuals who have experienced physical trauma or emotional abuse. In addition to treating mood and anxiety disorders, I’ve worked closely with individuals and families involved in the legal system and Child Protective Services, offering support through complex and high-stress circumstances. My counseling style is warm, collaborative, and respectful. I believe in meeting each client with sensitivity and compassion — without judgment or stigmatizing labels. My approach integrates cognitive-behavioral, humanistic, narrative, and solution-focused techniques, and I tailor each treatment plan to meet your unique goals and needs. It takes courage to seek support and make meaningful changes. If you're ready to take that first step, I'm here to walk alongside you and help you build a more fulfilling and empowered life. I look forward to working with you.

Hi! I’m Rosie Ponce-Ash, LCSW, a Texas-licensed clinical social worker and founder of Anchor & Light Behavioral Health. I earned my Master of Social Work from Valdosta State University in Valdosta, Georgia, and have more than 13 years of experience working in medical and mental-health settings. Throughout my career, I have supported individuals from diverse backgrounds who are experiencing depression, bipolar disorder, trauma, anxiety, and complex mental-health symptoms, including hallucinations. I provide compassionate, individualized, and nonjudgmental care to help clients feel understood, develop practical coping skills, and move toward healing and meaningful change.

Looking for a gentle, supportive place to explore, heal, and grow? Taking the first step toward therapy can feel overwhelming, and finding the right therapist is an important part of the process. My goal is to create a space where you feel safe, respected, and comfortable being yourself. I work with individuals, couples, and families who want to build more authenticity, stronger relationships, and greater emotional well-being. Together, we'll explore what's getting in the way of the life you want while identifying practical steps that support meaningful, lasting change. My approach is person-centered, mindfulness-based, and grounded in curiosity and compassion. I believe every client brings unique strengths, and I tailor therapy to your goals and experiences. I also incorporate somatic techniques to help you better understand the connection between your mind and body and develop tools for managing life's challenges. I am passionate about creating an affirming environment for people of all backgrounds. I especially enjoy supporting LGBTQ+ individuals, couples, and families, and I strive to provide culturally responsive care that honors each person's identity and lived experience.

Life has its challenges, and you don’t need to go through them alone. I provide a safe space by creating a warm, non-judgmental and empowering environment that allows you to process your feelings and work towards creating the life you want to live. Seeking support is one of the most important and often one of the most difficult decisions a person can make. You’re here because you know your life can be better. I’m here to help you break through the hurdles that are in your way. Congratulations for taking the most important first step towards healing.

Hi, I’m Kyle. I’m a Licensed Professional Counselor, and I help people heal from trauma, move through anxiety, and reconnect with a deeper sense of meaning and purpose in their lives. I believe that therapy is about more than just coping, it’s about growth, empowerment, and learning to face life’s challenges with strength and clarity. I work best with people who are ready to dig in, do the work, and take real steps toward change. I’m known for being direct, focused, and encouraging. My goal isn’t just to help you feel better, it’s to help you build the insight, tools, and confidence to live better.

Hello! I'm Stephanie, a dedicated bilingual therapist and LCSW supervisor serving the Texas area. I help children and adults navigate life transitions. 💛 Your Mental Well-being Matters 💛 Life can present unexpected challenges, and it is completely understandable to feel overwhelmed at times. I offer a safe, supportive space for you to share your feelings and explore your goals. 💬 Let's Start the Conversation 💬 No matter where you are in your mental health journey, remember that you don't have to go through it alone. Feel free to reach out, and let's start a conversation about how we can work together to bring positivity and support back into your life.

I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with a holistic approach. This includes the whole being and all aspects of health and wellness. I’ve treated clients working inpatient and outpatient at a hospital. I instructed Intro to Psychology at a community college and I’ve been in private practice for over ten years. My unique counseling services create safe space for healing and self-optimization for individuals striving to find purpose and evolution of the self. Through healing and and self growth, my clients are able to let go of a ‘ceiling-paradigm’ to live more meaningful and enriched lifestyles. I help clients learn to cope in healthy ways with the symptoms that they experience and we work together to explore how to thrive versus survive.

Hello, I am Shana Toney, a Licensed Professional Counselor. Over my lifetime I have always worked in human services. It was gratifying to work with clients in their time of need and support them through the process. Many of the clients would say they felt comfortable talking to me and I listened to their needs. Those years of serving the community led me to become a therapist. Once I became a therapist 8 years ago, I found my passion. I love having the opportunity and freedom to work with clients, helping them figure things out, learn to create change in their lives and coping with situations they have no control over. Change is not easy but possible. My role as a therapist is to walk with clients to help create their change and happiness they desire.

My name is Tiffany and I have been a Licensed Professional Counselor (LPC) since 2021. Throughout my career, I have gained experience across a diverse range of behavioral health settings, including outpatient mental health clinics, substance use treatment programs, community health centers and integrated healthcare environments. I am passionate about supporting individuals through their mental health and recovery journeys, utilizing evidence-based approaches to promote wellness, resilience and lasting positive outcomes. My broad clinical experience has allowed me to work with diverse populations while developing expertise in both mental health and substance use services.

Ready for compassionate, personalized care? I am a dedicated clinical social worker offering tailored therapy for individuals navigating childhood trauma, sudden life crises, and daily mental health concerns. I provide a warm, non-judgmental space to heal, optional faith-integrated Christian counseling, and helpful community resource connections. Take the first step toward a brighter future today.

Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.

Hello, I am a licensed marriage and family therapist in the states of Texas and Tennessee with 30 years of counseling and ministry experience. I began as a minister of the Gospel in the Southern Baptist tradition in 1993 working with the homeless to overcome the struggles of addiction and hopelessness in North Carolina and Tennessee. From there, I became a case manager in a rural oupatient behavioral health clinic helping the chronically mentally ill live independently outside of the institutional settings. As my family of five children grew, my wife encouraged me to join the military in 2007 and for the next 13 years we served alongside our Soldiers and their Families as a chaplain. There, I learned through experience how to work through the stress of multiple transitions, the unyeilding demands for time and energy, and the unjust nature of toxic environments. I learned how to support those who wanted to strengthen themselves and their relationships in these environments and to ultimately be at peace with who they are and who they want to be. As I have matured in my training and become licensed in marriage and family therapy, I have found that I now specialize in using Solution Focused therapy and Cognitive Behavioral Therapy to help individuals identify their strengths and the beliefs that are guiding their behavior. With this knowledge, people can begin to choose who they want to be.

Welcome! I'm so glad you're here. As a Licensed Professional Counselor trained in CBT and EMDR, I help individuals navigate trauma, PTSD, anxiety, depression, women's issues, and life's many transitions. I believe therapy should be a place where you feel safe, supported, and accepted exactly as you are. Together, we'll explore your experiences, build on your strengths, and develop practical tools to help you heal, grow, and create meaningful, lasting change at a pace that feels comfortable for you.

Welcome! My name is Shelese Moaning and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been working with clients for about 7 years in various settings from acute psychiatric facilities to traditional online therapy sessions. I aim to create a space where you feel open to share the thoughts, feelings, and experiences that come with being human.

My work is directed by a desire to help people experience emotional growth with stronger forms of self-regulation. My goal is to help people establish the foundation(s) that will help them create and maintain greater coping skills. The strengthening of existing personal skills will help a person deal with the difficult events and stressors of their past more successfully. The creation of new skills is life-impacting. These new skills will help guide a person as he/she moves toward positive experiences while leaving the negative past behind. I feel the relationship between a counselor and client is extremely important. My counseling style demonstrates compassion, affirmation, flexibility, and fairness. I personally feel that healing happens best within an environment of kindness, trust, and understanding. I have more than twenty years in the Education fields. My work has consistently been with people with differing backgrounds, histories, and experiences. I have worked with people of different ethnicities, religious beliefs, sexual orientations, and mental health issues. I have worked with many individuals that have personally experienced or have been exposed to various forms of Trauma and Traumatic events.

Are you experiencing feelings of hopelessness or helplessness? Have you lost a sense of meaning and purpose? Are you overwhelmed with worry and racing negative thoughts that get in the way of normal everyday activities? Have you felt a loss of love or blocks in giving and receiving love? At Cody Parker, LPC Counseling Services, my goal is to help you realize your true potential, through challenging lies and labels that keep you down and feeling helpless or hopeless. There is and will always be hope. Let me guide you in helping yourself to challenge strongholds and negative thoughts contributing to your symptoms. Let's work together to gain control of your thoughts and accept your true value and worth. I strive to combine the best of scientific evidence-based approaches with a faith based Christian worldview. I provides professional therapy through teletherapy services from my virtual office, reaching clients no matter where they are in Texas. I work with couples that are experiencing relational issues including adulteries/affairs, communication issues, and general strengthening of relationships. Individual issues such as anxiety, depression, impulse control issues, anger management, and trauma.

Sometimes we feel stuck and overwhelmed in our current life situations and need to talk to someone who understands, can meet us exactly where we are, and will sit in the trenches with us as long as needed. This is what I do. I help individuals manage chronic mental health conditions, and also assist clients who are having difficulty managing or resolving problems of everyday life. I will be your advocate, place your needs and comfort first, always, and provide you with a safe place to heal and resolve the problems that you are ready to tackle. We will also dive deeper into addressing the root causes in order to repair old wounds that continue to emerge in the present. We will work together on resolving these challenges to help you heal, feel more comfortable with yourself, and work towards a happier and more meaningful life.

Hi! I am a Licensed Professional Counselor, Supervisor (LPC-S) based in Texas. I received my Master of Counseling degree from Dallas Baptist University, and I have been practicing now for 18 years. My passion is in working with women struggling with relationships and balancing family. I also specialize in working with families that have a child with a diagnosis of Autism and adults with Autism.

When life feels overwhelming, you don’t have to go through it alone. I am a Licensed Clinical Social Worker (LCSW) licensed to practice in both Texas and Louisiana with over a decade of experience helping children, teens, adults, couples, and families manage anxiety, depression, emotional overwhelm, relationship stress, and major life transitions. I also specialize in women’s mental health, including prenatal and postpartum support, and I have experience supporting veterans, military service members, and their families as they cope with stress, trauma, and the emotional impact of military life. I work with clients who are experiencing: Constantly anxious or on edge. Emotionally exhausted or burned out. Struggling with pregnancy or postpartum changes. Experiencing relationship or communication challenges. Adjusting to aging, caregiving, retirement, or loss. Overwhelmed by life changes, grief, or stress. Or, in the case of children and teens, having big emotions, worry, behavior changes, or difficulty expressing what they’re feeling. I provide a calm, supportive, and nonjudgmental space where you can feel safe being honest about what you’re going through. Together, we work to understand what’s driving your distress and build practical tools to help you feel more in control, grounded, and emotionally balanced. I use evidence-based approaches to help reduce anxiety, improve mood, strengthen relationships, and help both adults and children better understand and cope with their emotions in healthy, supportive ways. You deserve support that feels safe, respectful, and empowering. When you’re ready, I’m here to walk alongside you toward clarity, stability, and healing.

Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... A little about me, I have a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology from Kean University in Union, NJ. I also have a Bachelor's degree in Business Administration from The University of Texas at Arlington. I have experience working with clients in a variety of settings and diverse backgrounds. I have worked within hospitals, residential treatment facilities, community mental health centers, non-profit organizations, schools, major health insurance companies, and private practice. The past few years have been difficult for so many of us... It seems like any issues we had before the pandemic were put on hold and we were then faced with a brand new set of overwhelming issues to cope with! Now that it seems we are beginning to return to some sense of normalcy, there's finally time to focus on personal growth and healing.

I am a warm, compassionate, and down-to-earth therapist who believes therapy works best when clients feel genuinely safe, heard, and understood. I strive to create a space where people can show up as they are without feeling judged, rushed, or expected to have everything figured out. My approach is rooted in connection and collaboration. While I incorporate Cognitive Behavioral Therapy (CBT), somatic and nervous-system-informed techniques, and trauma-informed care into my work, I primarily work from a person-centered perspective, meaning I tailor therapy to each individual rather than taking a rigid or one-size-fits-all approach. I enjoy working with adolescents and adults who may be navigating anxiety, life transitions, relationship challenges, trauma, stress, or self-esteem struggles. Many of my clients are thoughtful, sensitive, high-functioning people who are used to carrying a lot internally and are looking for both practical support and a deeper understanding of themselves. I believe healing often begins with having a space where you no longer feel like you have to hold everything together alone. My goal is to help clients feel supported while building insight, confidence, emotional resilience, and meaningful change in their lives.

My Name is Ashlyn and I am a Licensed Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Sam Houston State University. My passion for therapy and ability to connect with kids made my path to specialize in Play Therapy along with Animal-Assisted Play Therapy. I focus in Child-Centered and Gestalt Play Therapy to build children’s connections with their body and mind and build confidence in speaking about their feelings. I offer CBT practices to teens and young adults seeking help with anxiety, depression, bipolar disorder, eating disorders, trauma, and social skills. I have a diverse background working with people of all cultures and socioeconomic backgrounds. My goal in therapy is to build genuine connections with others and provide support and empathy to all of my clients. Outside of Therapy, I enjoy Legos, Video Games, and spending time outside going on adventures with my dogs!

Hi there, I'm David! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Grande Valley and have been practicing for 8 years. I love helping people build practical, faith-informed skills they need to navigate everyday struggles. Your story matters. The issues of your heart matter. Let's work together to uncover the grace and celebrate the victories.

I am a licensed clinical social worker licensed in the state of Indiana, Florida and Texas. I have over 10 years of experience working with various populations as a mental health therapist, psychological health coordinator and senior social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relational issues, parenting concerns, career challenges, childhood/adult trauma, sexually harmful behaviors, post-traumatic stress, ADHD, life coaching and more. My therapy style is welcoming, engaging and interactive. I believe in treating everyone with respect and compassion, and I don't believe in put-downs as we have all experienced barriers and roadblocks at some point in our life.

Maricela DuPriest is a Licensed Clinical Social Worker based in the state of Texas who works with individuals across the lifespan from children to older adults. Maricela's 35 year career as a LCSW-S has focused on ensuring that her clients see real progress or understand that they will learn to manage their challenges. Treatment is interactive, non-judgmental, and she recognizes that many of her clients experience emotional pain which interferes with their level of functioning therefore, she positions clients as the experts on where they are now and where they want to go. She is sensitive to the influence of past experiences on present challenges, and works closely with clients to reframe the narrative of their life in a way that increases self-confidence and compassion.

Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults. I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I know that life is often hard, especially if you don't have a good support system. I'm here to help you to explore what is getting in the way of you living your best life. I can't wait to meet you!

Halfway into the year, how is it going? Are you ready to try something different? If so, I may be able to help you. My name is Jessica, and I am a Bilingual (English and Spanish) Licensed Professional Counselor (LPC) based in Texas. I am committed to being an agent for positive change. I have always had a love and desire to help people. This has been evident through counseling, previous experience in education, and immersion in various cultures globally. I can assist you with setting and reaching goals to work towards being a better version of yourself.

Self-care is often a struggle when we consistently are juggling the daily challenges of life. It can be hard to stop and prioritize your emotional health when it's not part of your routine. I help individuals manage anxious feelings, depressed feelings, and life changes. Together we will address your challenges and navigate how to accomplish your goals. I want to create a safe space for you to share your thoughts and plan for the life you desire. It takes courage to acknowledge when you need help but you have started the process by coming this far. Let me assist you along this journey to achieve the life you deserve!

We will laugh! We will discover! We will create a plan for change! Intakes are 30 minutes. But regular sessions are 45-55 minutes! Let’s try to get through this challenging time in your life, together! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I can't wait to embark on this journey of healing discovery with you! BTW, I am "booked up" for couples and family therapy. At this time, I am only accepting individual therapy clients-no couples, or family therapy.

Hi, I’m Catherine Stewart, LCSW. I specialize in supporting adults navigating trauma, anxiety, ADHD, and burnout. My approach is compassionate and collaborative, blending evidence-based therapies like CBT, DBT, EMDR, and trauma-informed care with mind-body practices to help clients feel grounded and empowered. I believe healing happens when we create a safe, nonjudgmental space where you can explore your story, build coping tools, and move toward the life you want to live.

Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? please contact James Harrison. All of us eventually feel overwhelmed with life and our circumstances. I offer encouraging and compassionate care for couples, and individuals. I want to assist others during their times of loss, healing or overcoming personal and interpersonal struggles in order to help and bring about lasting change. Tele-health Therapy Offered only at this time. For the past 10 years, I have worked with the military population, adolescence, adults. I also have worked with couples through relationship counseling. I have helped individuals who have been having difficulties with depression, anxiety, loss and grief, communication, coping skills and anger management. I am a ten-year veteran of the United State Army. Life can be difficult please allow me to assist you with overcoming those obstacles that life may place in your way so you can become a better version of yourself.

Hi! I am a Licensed Clinical Social Worker in Texas. I received my Master degree from New Mexico State University and have been practicing for 9 years. I help adults struggling with childhood trauma, depression, anxiety, grief, and life transitions. I know taking the step to get help can be a little scary. I will be with you every step of the way in your healing journey.

Do you ever ask yourself "why am I like this?" If so, lets work together. I'm a seasoned therapist that helps clients understand the parts of themselves that don't always make sense. I use an eclectic approach along with compassion and acceptance to give clients a safe space to be vulnerable. Together we can learn more about the inner workings of your brain and work to change any behaviors that might not be favorable. Whether you are dealing with overwhelming emotions, situational stressors, or cyclical anxiety and depression we can create a plan that works for you. I also specialize in treating trauma and am trained in EMDR. I pride myself in being a safe, diverse, and knowledgeable guide for your healing journey. If you're ready to start taking control of your mental health with a professional that's here for you then let's connect.

Hello, my name is Tiffany Simon. I am a board-certified Licensed Professional Counselor, School Counselor, and Group Fitness Instructor, and I truly believe that wellness is about caring for the whole person—mind, body, and spirit. In our society, there is a strong stigma against mental health services, but I try and break that stigma daily. I would love to begin working with you on your journey to wellness.

I am an African American female Licensed Clinical Social Worker from Los Angeles. I have experience working with clients with issues such as: Depression, Anxiety, panic attacks, divorce, grief and loss, ODD, ADHD, Autism, sexual and physical abuse, crisis, childhood trauma, career challenges, life event changes, social skills, and self esteem. My specialty is working with adolescents and women specifically due to my professional background and personal experiences which I use to guide my practice. I am a expert in helping adolescents navigate the difficulties and challenges that come with transitioning into adulthood such as: identity formation, sexuality, family issues, peer pressure, and developing short and long term career goals. As a woman of color, I also have a special ability to connect, guide and support women struggling with various interpersonal and intrapersonal issues i.e self esteem, termination of a relationship, communication skills, career changes, sexism, intimate partner conflict or life’s obstacles due to systemic racism that may affect them in various aspects of their daily lives. My approach to therapy combines Cognitive Behavioral, Humanistic/Person Centered counseling with a socially/ culturally competent and Trauma -Informed lens to help the client not only recognize their strengths, but also utilize existing support systems, develop new coping skills, effectively respond to crisis and empower the client/family/couple to recognize the solution to their problem already exist inside themselves. I am also a EMDR trained clinician. My personal mantra in counseling is “Change your thoughts and you change your world.” ~Norman Vincent Peale. I look forward to working with you

Hi, I'm Sherry, a Licensed Professional Counselor. I support individuals who are navigating major life transitions, struggling with anxiety, or feeling overwhelmed by their emotions. Together, we'll work to better understand your thoughts and feelings, develop practical coping skills, manage anxiety, build self-compassion, and overcome the barriers that may be keeping you from reaching your goals. My goal is to provide a supportive, nonjudgmental space where you can grow, heal, and create meaningful change.

I’m a licensed counselor in Texas with 14 years of experience in both private practice and school settings. As a high school counselor, I’ve worked with students, their families, and school staff, supporting clients facing challenges like anxiety, depression, self-harm, trauma, eating disorders, self-esteem issues, relationship struggles, and career decisions. My role has exposed me to a wide range of counseling areas and clients, and working with people of all ages has given me valuable insight into different life situations, helping me grow both personally and professionally in my counseling career.

Hello, and wonderful job taking the first step toward making a positive change in your life. Whether you are struggling with anxiety, depression, grief, relationships, life transitions, or are simply feeling overwhelmed as a person in this world, you have come to the right place. Join me in a safe space where we can address your concerns and work together on feeling, healing, and making plans for your growth. Welcome to your new chapter. I am so glad you are here.

Hello, I’m Dennis Alvarez, PsyD. I believe counseling should both encourage and thoughtfully challenge individuals to move toward their fullest potential by addressing the mental, emotional, and spiritual dimensions of their lives. I hold a Doctorate in Psychology and a post-graduate diploma in Clinical Mental Health Counseling, and I am a licensed psychotherapist with experience across hospital, treatment, and private-practice settings. Throughout my career, I have provided individual and group therapy as well as comprehensive psychological assessments to adults experiencing anxiety, depression, trauma, relational distress, substance-use concerns, and life-transition stressors. My clinical background includes work in hospitals, substance-use treatment programs, and outpatient private practice, where I integrate evidence-based approaches within a holistic, person-centered framework. I am also the author of When Heaven Was Silent: Integrating Psychology and Theology in the Garden of Gethsemane, which explores the experience of mental suffering through both clinical and historical perspectives. My doctoral dissertation focused on trauma and psychological adaptation, further shaping my approach to helping individuals understand their internal patterns, build resilience, and restore a sense of meaning and purpose. In my work with clients, I emphasize helping people understand how and why certain thoughts, emotions, and behavioral patterns develop, particularly in the context of anxiety, depression, trauma, and substance-use histories. I strive to create a safe, supportive, and nonjudgmental therapeutic environment while also encouraging insight, personal responsibility, and growth. My goal is to help you move toward a more grounded, authentic, and meaningful life.

Hi, I’m Rachel Humphries, a Licensed Professional Counselor in Texas. I believe therapy works best when clients feel genuinely seen, safe, and supported without judgment. My approach is collaborative, affirming, and down-to-earth, blending practical coping strategies with deeper emotional processing and self-understanding. I enjoy working with neurodivergent individuals, first responders, helping professionals, and clients navigating anxiety, burnout, trauma, chronic stress, identity exploration, and major life transitions.