Therapists in Texas

Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they may encounter. Cristina believes that through counseling, one can find the right path that suits them and works within their values. As a counselor, Cristina’s sessions are empathetic and serve as an open space where all clients can bring their most honest and pure emotions, feelings, and thoughts, a place where they can explore and be their most authentic selves.

Seeking therapy is a courageous step, and I’m here to meet you exactly where you are. I specialize in working with adults who are navigating anxiety, depression, and the complex emotions that come with everyday life. As a Licensed Clinical Social Worker, I believe everyone deserves dignity and respect. I have several years of experience helping teens, adults, and families navigate a variety of challenges ranging from anxiety and depression to trauma and grief. My goal is to create a safe and nonjudgmental space where you feel heard, supported, and empowered to take steps toward meaningful change.

Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? please contact James Harrison. All of us eventually feel overwhelmed with life and our circumstances. I offer encouraging and compassionate care for couples, and individuals. I want to assist others duringwd their times of loss, healing or overcoming personal and interpersonal struggles in order to help and bring about lasting change. Tele-health Therapy Offered only at this time. For the past 5 years, I have worked with the military population, adolescence, adults. I also have worked with couples through relationship counseling. I have helped individuals who have been having difficulties with depression, anxiety, loss and grief, communication, coping skills and anger management. I am a ten year veteran of the United State Army. Life can be difficult please allow me to assist you with overcoming those obstacles that life may place in your way so you can became a better version of your self.

I’m a Licensed Professional Counselor (LPC) in Texas with five years of experience supporting young adults facing career stress, burnout, and life transitions. I earned my master’s degree from the University of Texas and offer therapy in both English and Spanish. Sessions are available in person and via telehealth, and my goal is to help clients build practical tools for a more balanced and fulfilling life.

Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally Certified Counselor, EAP Counselor and have served as a Military & Family Life Counselor on many military bases in Texas for many years. I possess extensive clinical, behavioral health and crisis response experience, industrial/organizational psychology experience, leadership skills, management experience, real estate experience, sales experience, professional business experience in addition to my extensive academic background. I hold a B.A. in Psychology and M.A. in Counseling and extensive experience in Industrial & Organizational Psychology. I believe that I possess the skill set both clinical and academic that would make a wonderful asset to your Outpatient Provider Team! Thank you for your time and review of my profile and I hope to meet with you soon. All the best and success to you on your therapeutic journey!

¡Hola! Soy una Consejera Profesional y me apasiona profundamente apoyar a las personas a superar los desafíos más difíciles de la vida, ya sea lidiando con la ansiedad, la depresión, superando el abuso de sustancias, sanando de traumas o enfrentando otras experiencias complicadas. Mi enfoque es cálido, empático y centrado en el cliente, y creo en construir una relación de confianza y colaboración con cada persona con la que trabajo. Juntos exploraremos tus experiencias, desafíos y metas, creando un plan adaptado a tus necesidades y valores. Ya sea que busques alivio del malestar emocional, herramientas para manejar el estrés o guía durante una transición importante de la vida, estoy aquí para acompañarte en tu camino hacia la sanación y el crecimiento. Mi objetivo es empoderarte con las habilidades, conocimientos y confianza necesarios para crear cambios positivos y duraderos en tu vida. No tienes que enfrentarlo solo/a; trabajemos juntos para ayudarte a construir un futuro más saludable y pleno. Hi there! I'm a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Texas. I’m deeply passionate about supporting individuals through life's toughest challenges, whether it’s managing anxiety and depression, overcoming substance abuse, healing from trauma, or navigating other difficult life experiences. My approach is warm, empathetic, and client-centered, and I believe in building a trusting, collaborative relationship with each person I work with. Whether you’re seeking relief from emotional distress, tools to cope with stress, or guidance through a significant life transition, I’m here to walk with you on your journey toward healing and growth. I aim to empower you with the skills, insights, and confidence to create lasting, positive change in your life. You don't have to face it alone—let’s work together to help you build a healthier, more fulfilling future.

I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual and family counseling, including extensive experience providing trauma-informed care with immigrant families and youth involved with the foster care and juvenile justice systems. I will strive to instill hope by empowering clients to discover and build on their own strengths. I believe therapy can help individuals navigate through difficulties so it doesn't feel like we are doing it alone. Come with me to the journey of introspection and we will find healing in the end.

Hi, I am a Licensed Professional Counselor based in San Antonio, Texas. After practicing general medicine for 25 years in Mexico, I received my family and individual therapy degree from Our Lady of the Lake University. I felt the necessity of finding the link between physical and mental health, and I work with individuals and families ready to turn their problems around and start living better lives.

I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey University in Psychology. My treatment approach is CBT, solution-focused, and client-centered. I specialize in working with individuals with anxiety, panic attacks, depression, PTSD, grief, marriage and family related problems, stress, and LGBTQ+.

I have been a licensed professional counselor for 15 years and focus on clients struggling with anxiety and depression or serious mental illnesses. Many of my clients struggle with work/life balance or transitioning into a new career or relationship status. In my practice, I feel like self-care is selfless. It is essential for most of us, but specifically for those of us who are caregivers or heads of family. I focus on helping my clients appreciate themselves for the warriors they are!

Hi, I’m Katerine Lickteig, a Licensed Professional Counselor (LPC) based in Texas with over 15 years of experience. I hold a Master’s degree from Prairie View University and specialize in helping individuals of all ages overcome challenges and achieve their full potential. As a certified EMDR therapist, I have successfully worked with clients to heal from past trauma and regain control of their lives. If you’re ready to move forward and create lasting change, I’m here to help.

Hi, I'm Mirna! I'm a bilingual LMFT. Graduated with a Bachelor of Arts in Psychology and a Master of Science in Marriage and Family Therapy. My clinical experience includes working with couples, families, teens, and children. I use a family systemic approach, and EMDR to offer a personalized approach to each client. I also have experience working with individuals that have experienced trauma-related events such as childhood trauma, domestic violence or sexual assault. With compassion and understanding, I will join you in your unique journey.

I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.

Hello! My name is Laura Leddy. I am an LCPC (licensed clinical professional counselor) and PMH-C (perinatal mental health certification). I am licensed in both Texas and Illinois. I have been practicing for 8 years and counting! My goal is to assist those who feel lost or as if their voices have been oppressed. I am here to help you.

Starting therapy can be intimidating and I am here to assist you taking that step. I love to see my clients grow into who they want to be and take joy in seeing them overcome obstacles life throw at them. I am able to tailor my therapeutic techniques to individual needs of clients. I am trained in Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Perinatal mental health, and more.

I'm a LCSW based in Texas. I am an somatic therapist trained in EMDR (Eye Movement Desensitization & Reprocessing), ​TCYM Certified (Trauma Conscious Yoga Method), and a RYT (Registered Yoga Teacher 200). I integrate somatic approaches such as, EMDR and yoga to strengthen a mind-body connection, increase self-awareness, and process old wounds. I'm 100% virtual, making therapy accessible and convenient! Many women are on autopilot, leaving you feeling overwhelmed, depleted, and burnt out. I integrate somatic practices such as EMDR (trauma healing) and yoga into therapy, recognizing the importance of the mind-body connection in healing. Together, we will practice ways to manage stress, address inner wounds, and remain intentional throughout your life.

Hi! I am an LPC based in Texas and I have been working collaboratively with my patients since 2013. My primary focus has been working with people who have serious mental health and trauma needs. I enjoy working with patients to help them develop hope for their future and confidence in their current and future goals and capabilities. I strive to continue to learn and grow and to develop new and innovative ways to help my patients.

Hi, I’m Vicki Smith. I’m a virtual mental health counselor and Licensed Professional Counselor (LPC) in the state of Texas. I earned my Master’s degree in Counseling from the University of Mary Hardin–Baylor and offer online counseling through my private practice. I work with individuals, couples, and families of all ages. Many of my clients come to therapy feeling overwhelmed by relationship challenges, life transitions, anxiety, depression, stress, or grief and loss. When life feels heavy or hard to manage, you don’t have to face it alone. My goal is to provide a relaxed, supportive, and warm space where you can feel comfortable being yourself. Together, we’ll work on practical ways to cope, heal, and move toward functioning better and feeling more like you again—all from the comfort of your own home.

“It’s not the load that breaks us down, but the way we carry it.” — Anonymous Life can get heavy, even when we’re doing our best to stay strong. But the truth is, we’re not meant to carry it all alone. God invites us to lay our burdens down and trust that He can bring peace, clarity, and renewal where we feel weary or weighed down. In our work together, we’ll unpack the load you’ve been carrying — exploring the beliefs and thought patterns that may be keeping you stuck — and replace them with truth, hope, and grace. My approach integrates faith, reflection, and evidence-based practices to help you realign your mind and spirit with God’s promises and purpose for your life. I support adults, couples, families, and groups who are navigating emotional imbalance, anxiety, depression, trauma, relationship conflict, anger, and seasons of personal or spiritual growth. My professional background includes experience in the juvenile justice system, battered women’s shelters, psychology, and public education — all of which have deepened my faith in God’s power to heal and restore what’s been broken. During therapy, I help clients identify their God-given strengths, release unhealthy thought patterns, and develop faith-centered strategies for peace and purpose. Together, we’ll create space for healing that not only transforms your thinking but also strengthens your relationship with God and others. So, I ask you — are you ready to unpack and let God lighten your load?

Has your sense of safety and security been compromised by trauma or adverse childhood experiences? Or perhaps lately you have been feeling “off” and are unsure what is wrong. Whether the issue you are experiencing is big or small, my objective is to create a safe space where we can collaborate to resolve any obstacles in the way of living the life you want. I specialize in working with individuals who have lived through traumatic experiences and/or struggle with depression, anxiety, stress or chronic pain that affects their well-being. I utilize a client-focused approach, as I believe you are the expert in your life, as well as integrate mindfulness and relaxation techniques to calm the nervous system and help you gain control of your thoughts, feelings, and behaviors. In our sessions together I will meet you where you are at with unconditional positive regard and empathetic understanding. I look forward to working together to reach your goals!

My name is Mark Chaney. I provide counseling and counseling-related services for children, adolescents, adults, and families together. I have 15 + years of accumulative training and experience in the fields of mental health, trauma, domestic violence, foster care and adoption. Some clients I see are experiencing short-term stressors while others are experiencing longer-term mental health disturbances. For individual therapy, I generally treat adults and adolescents ages 12 and older. For children younger than 12, or for adolescents otherwise not appropriate for telehealth, It may be recommended to address concerns in the form of family therapy. I use an integrated model that build upon a persons existing beliefs, strategies and virtues, and I work with individuals and families experiencing a wide array of presenting concerns. I am a life long student of philosophy. I enjoy reading, writing, painting, drawing, sculpture and playing music. I find peace in the outdoors and camping, inspiration in community collaboration, and I am passionate about psychotherapy. It has been my great privilege to walk with people as they unlock the resources they need to stabilize and grow. I believe that community stigma around mental health is reduced as individuals call on the courage to seek help. "The only normal people are people you dont know very well" -Alfred Adler.

Dr. Kimberly Wilson has completed a post-doctorate in Clinical Research at Harvard Medical School, has earned a doctorate degree in Medicine from Southwest College of Medicine, and graduated from Northwestern University with a Master’s degree in Clinical Counseling Psychology/Pediatric Mental Health. Kimberly is a licensed naturopathic physician, a chemical dependency counselor, a marriage and family therapist, and a licensed professional counselor. Kimberly has experience working with individuals and families of all ages and diverse backgrounds affected by serious mental illness, anxiety, OCD, mood disorders, and addiction in hospital-based mental health care as well as private practice, producing positive outcomes with those impacted by childhood trauma, addiction, chronic illnesses, insomnia, and perinatal anxiety and depression.

Hi, I'm Angie. Sometimes life is hard, and it seems like no one gets it. Maybe you feel like you are giving your all in one area and have nothing left at the end of the day. Maybe you feel disconnected or overwhelmed at work or school, at home, or just in general. No matter the struggle, I'm here to help. We will use a holistic approach to address your needs and reach your personal goals. Employing a variety of techniques and approaches, we can work together to help you not only feel but also function better.

Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Trusted Professional Therapist. I completed my undergraduate nursing education at Howard University and Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988. I completed my Master of Arts in Professional Counseling in 2015 from Liberty University. I have more than three decades of comprehensive Healthcare and Mental Health experience. As a Registered Nurse and a Licensed Professional Therapist, I desire to use my comprehensive Healthcare background to provide a unique and beneficial counseling experience for my clients. My primary Therapeutic model is Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness therapy, and Spirituality and other Therapeutic methods per client request. I approach my clients with dignity, compassion, and respect and am accepting of them wherever they are in their cycle of life. It would be my honor to serve as your Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me to assist you on your healing journey. I would be happy to have you schedule an appointment for a complimentary 15 minute consultation or an actual intake session. I accept most insurance plans, EAP, and Cash-pay clients.

I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran University in 2000, and then completed my master's degree in social work at The University of Texas at Austin in 2006. My work history includes Early Child Intervention, Texas Children's Cancer Center, skilled nursing facility, and private practice. I enjoy working with clients of all ages, work towards setting goals and achieving them.

I am a licensed professional counselor. I have been practicing for 10 years. I am dedicated to helping individuals overcome challenges related to addiction, anxiety, and depression. With a compassionate and client-centered approach, I work alongside my clients to explore the underlying causes of their struggles, develop healthy coping mechanisms, and build lasting resilience. My goal is to create a safe, supportive space where healing and person

Has life and its experiences been weighing you down? Are you having difficulty escaping your current rut or do you feel trapped in it? Allow me to collaborate with you and help you free yourself. My goal is to assist you in understanding and working through how you’re feeling and why. As a team, you and I will develop and implement a plan to improve your view of life and self. Life can become heavy and my goal is to empower you, educate you and provide you with the tools to better manage the weight. I have experience working with children, adolescents and adults in both an inpatient and outpatient setting. My theoretical preferences include Cognitive Behavioral Therapy and Solution Focused Therapy which allow me to help you to understand and challenge thoughts that may lead to your current emotional state and work towards your improved emotional state.

I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ranges from working with the chronically mentally ill in public mental health, private practice, inpatient psychiatric, diagnostics/assessment, crisis intervention, anger management, and employee assistance. My primary approach is Cognitive Behavioral Therapy (CBT) and the effectiveness it has in pointing out negative thought patterns. Through CBT I can help you see unconscious schemas that are leading you to do what you do, where they came from, how they developed, and ultimately how to become your own therapist reframing and moving forward on your own.

I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 7 years. I help people quit settling for the lives they have and start crafting the lives they dream of. This forward movement helps people become unstuck and often significantly reduces anxiety and depression.

I’m Kathryn Chacra, a Licensed Clinical Social Worker-Supervisor with over 20 years of experience. I specialize in supporting adults and teens with ADHD and those navigating emotional eating. Many of my clients feel overwhelmed, misunderstood, or stuck in patterns that no longer serve them. I provide a compassionate, practical, and personalized approach to therapy, helping clients embrace their neurodiversity, heal their relationship with food, and create strategies that support long-term growth. My goal is to offer a safe, affirming space where you feel seen, supported, and empowered to move forward. I am wholeheartedly committed to aiding fellow Texans on their healing journey - be it from attachment issues or relationship challenges, managing grief and loss, setting goals or assisting their children with anxiety/depression or adjustment disorders.

Welcome! I'm Jamie Salas LPC I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Maricela DuPriest is a Licensed Clinical Social Worker based in the state of Texas who works with individuals across the lifespan from children to older adults. Maricela's 33 year career as a LCSW-S has focused on ensuring that her clients see real progress or understand that they will learn to manage their challenges. Treatment is interactive, non-judgmental, and she recognizes that many of her clients experience emotional pain which interferes with their level of functioning therefore, she positions clients as the experts on where they are now and where they want to go. She is sensitive to the influence of past experiences on present challenges, and works closely with clients to reframe the narrative of their life in a way that increases self-confidence and compassion.

Are you or a loved one struggling emotionally? A survivor of a traumatic event? Unable to cope? Going through a life change? Grieving? Feeling overwhelmed or “stuck”? Dealing with my many life struggles has motivated me to follow a path to help others. I am a Licensed Professional Counselor (Texas & Arkansas), and my passion for counseling has proven to be a great step towards helping others redirect and regain control of their lives. Collaborate with me at H.E.A.L. Counseling & Consults to start taking steps to drop some of the things that continue to weigh you down; hence, “it’s not the load that breaks you, but the way you carry it” (Lena Horne). I offer a direct approach while being nonjudgmental, empathetic, and understanding in order to work jointly with you to help you explore and discover your unknown strengths/potential, learn coping strategies, self-love, stress management, empowerment, inner peace, change and/or healing while providing you with a safe environment to do so. I’ve worked in school, outpatient, and in patient/hospital settings, with individuals, families and groups, and I am open and receptive to those of various ages (children and adults), faiths, ethnicities, sexual orientation and genders. H.E.A.L. Counseling & Consults, LLC (Heal, Evolve, & Live)!!!

Hi, I’m Julian. I’m a Licensed Professional Counselor and Certified School Counselor with a decade of experience supporting individuals through life’s challenges. If you’re feeling overwhelmed, stuck, grieving, or navigating life's transitions, I offer a safe, compassionate space to sort through your emotions, find clarity, and build resilience. Together, we’ll explore what’s getting in the way of your growth, recognize patterns that no longer serve you, and develop practical, personalized strategies to support emotional balance, healthier relationships, and a stronger sense of self. I draw from evidence-based methods including CBT, Emotion-Focused Therapy, Solution-Focused strategies, Mindfulness, and specialized Grief Counseling—tailored to your unique needs.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas. I have been practicing for 8 years. I help clients struggling with anxiety, depression, work stress, family issues, grief, and life transitions. I strive to create an environment of genuine acceptance that promotes a sense of safety and encouragement for personal growth. I believe that we all possess strength within us to conquer every challenge we face with the right support.

Hello! I am a Licensed Clinical Social Work who serves clients in both Colorado and Texas. I received my masters in social work in 2022 from Metropolitan State University of Denver. I have since been working with clients to develop coping skills, set boundaries, manage relationships, and support through life transitions. My goal is to provide a holistic and client-centered therapeutic experience, tailored to meet the unique needs of each individual. By fostering a safe and supportive environment, I aim to empower clients to build resilience, achieve personal growth, and navigate their life's challenges with confidence.

She received her Masters of Arts degree in Clinical Mental Health Counseling in 2017 from Argosy University. She is a Licensed Professional Counselor. She provides a warm, compassionate and caring environment to help people who suffers from trauma, depression, anxiety and substance abuse issues. She believes it is important to create a safe place throughout the therapeutic process. She utilizes an Eclectic approach utilizing CBT, Mindfulness, EMDR as well as other techniques. She works with individuals, couples and families.

Greetings! I am DeEdra Powell LMSW, LCSW licensed in the state Texas. I graduated from the University of Houston with a Bachelors in Communication and a Masters Degree in Social Work in 2016. I have spent the last 15 years of my career working with children and families in the child welfare system helping to mend families while treating the individual. I have a wealth of knowledge in issues related to parenting, attachment, substance abuse, trauma and child development. My counseling style offers compassion, understanding and engaging dialog, which allow us to process through whatever problems you may be facing. I believe in treating everyone with respect, sensitivity, and dignity because that is what you deserve. I am here to offer guidance, reflection and truly walking with you along your journey. My approach will be evidence based and tailored to your unique and specific needs. I commend you for taking the necessary steps towards a more fulfilling and happier life. If you are ready embark on this journey of healing, I am here to support and walk with you.

Starting therapy can feel intimidating—especially if you’re used to carrying everything on your own. Have you ever been told to "get over it", that whatever you are going through will be okay, or that what you're going through isn't a big deal? Then I can help! Hi, I’m Debbie, a therapist who believes healing happens through connection, compassion, and honest conversations. I help people who feel overwhelmed, anxious, stuck, or unsure of their next step. You don’t need to have everything figured out to begin—just a willingness to start. If this resonates with you, you’re in the right place. 🩷

Hi, I'm Heather! I have been a licensed mental health specialist for a few years now, but I have been doing counseling in hospital and end of life setting for more than ten years. I spent my first career as a chaplain, where I enjoyed working with people from all and no religious background tap into their innate strength in times of crisis. I am committed to helping people with a background of religious trauma and am a committed ally in working with LGBTQIA+ clients. As a therapist I believe I can help you on your path of self discovery and growing in the strengths you already have. I am all about self care and believe that therapy can be an essential component of everyone's self care repertoire.

Sometimes we encounter challenging life obstacles and can find ourselves feeling distressed, isolated, or stuck in unhealthy patterns. When these difficulties arise, we may bravely reach out for support and guidance from a counselor. I consider it a privilege to partner with my clients as they deepen self-awareness, achieve new insight, and work toward building the life they desire for themselves. I believe therapy should be about you and what's most important to you. I form a therapeutic alliance with my clients in which we work together on the issues that matter most to them.

As a therapist, I’m passionate about helping both teens and adults navigate life’s challenges with compassion, authenticity, and hope. I specialize in supporting individuals struggling with depression, anxiety, and life transitions, creating a space where clients can feel heard, understood, and empowered to make meaningful changes. My approach is warm, collaborative, and tailored to each person’s needs. I draw from evidence-based practices such as Cognitive Behavioral Therapy CBT, ACT and DBT to help clients build practical coping skills, challenge unhelpful thought patterns, and develop healthier emotional responses.

Everyone is familiar with the term “If life gives you lemons make lemonade” That process can leave a person feeling unsettled, doubtful, or anxious. No matter what life brings us rest assured knowing that there is a place we’re the tools to handle those situation exists. This is why a therapeutic relationship is so valuable. Utilizing a person centered approach built around your unique needs and experiences we are able to gain new insight, enhance self-awareness, and cultivate self-compassion. This will help to discover and embrace the best version of yourself

Hi there! I am a Licensed Professional Counselor (LPC) in the state of Texas. For the past five years, I've dedicated myself to supporting individuals navigating a wide range of mental health challenges. From the quiet solace of counseling centers to the dynamic environments of foster care and psychiatric hospitals, I've had the privilege of connecting with people from all walks of life. I believe in the power of empathy to foster genuine connections and create a safe space for healing. By actively listening, validating emotions, and offering unconditional support, I strive to build trusting therapeutic relationships that empower my clients to overcome obstacles and reach their full potential. Whether it's providing crisis intervention, facilitating therapeutic groups, or conducting individual therapy sessions, I approach each interaction with compassion and a commitment to evidence-based approaches. I am passionate about tailoring treatment plans to meet the unique needs of each client, empowering them to develop the coping skills and resilience necessary to thrive and grow.

Hey there! Are you feeling a little overwhelmed lately? You’re not alone. Maybe you’ve been juggling a million things, second-guessing yourself, or trying to keep everyone else happy while quietly burning out. If that sounds familiar, I see you and I’d love to help. I work with millennials, professionals and creatives who are ready to stop running on autopilot and start feeling more connected, calm, and confident in their own skin. Whether you’re dealing with anxiety, going through a big life transition, struggling with boundaries, or just feeling “off,” we’ll work together to make sense of it and create space for something new. In our sessions, you can expect compassion, curiosity, and maybe even a little humor when it fits. I use an integrative approach rooted in evidence-based practices like CBT, but I also bring creativity and flexibility into the process because therapy isn’t one-size-fits-all, and neither are you. This is your space to breathe, reflect, and grow. You don’t have to have it all figured out. You just have to show up and we’ll take it from there, together.

I’m a therapist who sees and treats you as a unique individual — not just a diagnosis or a checklist of symptoms. My goal is to meet you where you are, walk with you through your journey, and support you in reaching a place where you’re not just surviving, but truly thriving. I offer therapy grounded in compassion, care, and consistency. I believe in holding space for both grace and accountability — creating a safe environment where you can be honest with yourself, challenge unhelpful patterns, and grow. Together, we’ll work to identify and confront the distorted thoughts and false beliefs that often fuel anxiety, depression, and disconnection. My deepest desire is to help you break free from cycles that keep you stuck and to support your movement toward healing, clarity, and wholeness.

Here at Live Consciously, we are a group practice dedicated to empowering individuals to heal from trauma and embrace self-love and worthiness. What is the difference in our approach? We strive to break the barriers of traditional therapy by going beyond the mind and facilitating healing for the body as well. Research confirms that the body is what keeps the score, and we recognize that true healing requires addressing both the mind and body. Our team works with adults of all ages to uncover the true source of their suffering. By going to the root of the problem, we help identify and resolve traumas, griefs, and unproductive belief systems that may be holding you back in life. We understand that unresolved childhood experiences often manifest in adulthood as complex trauma, depression, anxiety, ADHD, addictions and relational difficulties.

Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are looking for empowerment and growth. I personally know what this feels like and how difficult it can be. I was blessed to have people in my life to help me during my "trying times." Honestly, I still do. I am Bi-lingual, (Spanish) and have been practicing for 13 years. I have worked with teenagers, adults, and couples. I do not work with children due to my lack of training. My experience entails working with addictions and various disorders. I believe in both therapy and medication and am cultural competent to utilize as resources. My heart is working with trauma and am certified in Cognitive Behavioral Therapy. I believe that my job is to have my clients get to the point where they are no longer needing my services. That's right, to get myself fired! I believe that we were created in the image of the Creator which means the ability to love and be loved and to have the freedom to make wise decisions which help navigate us through this journey we are on. Thank you again for reading my biography. I wish you the freedom you are looking for and believe YOU ARE WORTH IT!

Everyone in life has a unique story. Sometimes, we need assistance guiding us through those stories. I enjoy helping children, and young adults learn coping skills to manage struggles in life. I have been in public education for over twenty years. I have worked in general education (K-12) and with the special education population (K-12). I began my career as a life skills teacher, special education co-teacher, and finally a special education counselor. The focus of my career has been working with students with behavioral issues, anxiety, depression, grief, and trauma. I have also assisted school staff with their struggles.

I began my counseling journey as an adolescent, and eventually became a school counselor over a decade ago working with elementary to high school aged kids. I quickly learned that school counselors are not able to equip their students with necessary tools and as a result I began to pursue my LPC. As a fully licensed therapist in Texas I value the trust my clients instill in me and together we work to address any and all client concerns to allow them to live their best life.