Heather Glover
If you're feeling unsure of the phase of life your in., disconnected from yourself and others, or overwhelmed with the future, Iâm here to provide a safe, nonjudgmental space to help you navigate life in a way that feels authentic to you. I am a Licensed Professional Counselor practicing in Texas, and I am currently working on obtaining my PSYD in Clinical Psychology. Through my time as a therapist I have developed a therapeutic approach that is client-centered, meaning I prioritize each individualâs unique needs, experiences, and goals. This foundation allows me to use an eclectic blend of trauma-informed care, EMDR,IFS, and REBT.
These passions help me recharge and bring creativity and balance to my life, which I strive to share with my clients as they navigate their own journeys.
Outside of work, I love to read, explore nature with my cat and dog (they get along sometimes), , and immerse myself in music in all forms. These passions help me recharge and bring creativity and balance to my life, which I strive to share with my clients as they navigate their own journeys.
First session
Your first therapy session is all about building rapport and creating a comfortable, safe space for you to begin your journey. Some hard things may come up naturally, but we can decide together on the best way to navigate this process together. This session is also a time for you to ask any questions you may have about the therapeutic process, my approach, or what to expect moving forward.
Strengths
I strive to create an authentic environment where you can feel supported and empowered to explore your challenges and strengths. Together, we work on building skills related to emotional awareness, communication, stress management, resiliency, and conflict resolution. My goal is to help you uncover deeper self-awareness and develop skills that foster growth, healing, and meaningful connections.
Ideal clients
My ideal clients are young adults and adults who are navigating life's transitions and challenges. They might be grappling with the complexities of change, experiencing thought loops that leave them feeling stuck, or confronting unresolved trauma. Many of my clients face depression, anxiety, or difficulties in relationships whether with themselves or others. I specialize in working with neurodivergent individuals who may struggle with emotional regulation and understanding their unique needs. Together, we explore strategies to build resilience, foster self-awareness, and create meaningful change. My approach is collaborative, compassionate, and rooted in helping find clarity, balance, and a sense of purpose.
Treatment methods
EMDR
EMDR is used to help reorganize traumatic memories. It can be used when previous traumas are interfering with daily functioning or future goals.
Internal Family Systems (IFS)
Used when it feels like there are blocks in life, within yourself that you are not able to explain, or to gain a better understanding of the whole self.
Eclectic
I pull from various therapy methods to help therapy feel like a personalized journey that addresses your needs.
Rational Emotive Behavior Therapy
Utilized to help better understand how personal core beliefs about self , or the world around you can affect your thoughts, feelings, and behaviors.
Trauma Informed Care
I create a self space to explore and navigate ways to cope, and gain a personal understanding with previous trauma experiences. I participate in continued education to make sure I stay informed on ways to better support clients with trauma experiences.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Doesn't specialize in
Licensed in
- TexasLicense 82954