LPC, 8 years of experience
If you're feeling overwhelmed, disconnected, or unsure of the next step, I’m here to provide a safe, nonjudgmental space to navigate these experiences. I am a Licensed Professional Counselor practicing in Texas, with experience working in a variety of diverse environments. Through this experience I have developed a therapeutic approach that is client-centered, meaning I prioritize each individual’s unique needs, experiences, and goals. This foundation allows me to use an eclectic blend of trauma-informed care, EMDR,CBT, and REBT. Outside of work, I love to read, explore nature, and immerse myself in music in all its forms. These passions help me recharge and bring creativity and balance to my life, which I strive to share with my clients as they navigate their own journeys.
Your first therapy session is all about building rapport and creating a comfortable, safe space for you to begin your journey. This session is also a time for you to ask any questions you may have about the therapeutic process, my approach, or what to expect moving forward.
I strive to create an authentic environment where you can feel supported and empowered to explore your challenges and strengths. Together, we work on building skills related to emotional awareness, communication, stress management, resiliency, and conflict resolution. My goal is to help you uncover deeper self-awareness and develop skills that foster growth, healing, and meaningful connections.
My ideal clients are young adults and adults who are navigating life's transitions and challenges. They might be grappling with the complexities of change, experiencing thought loops that leave them feeling stuck, or confronting unresolved trauma. Many of my clients face depression, anxiety, or difficulties in relationships—whether with themselves or others. I specialize in working with neurodivergent individuals who may struggle with emotional regulation and understanding their unique needs. Together, we explore strategies to build resilience, foster self-awareness, and create meaningful change. My approach is collaborative, compassionate, and rooted in helping find clarity, balance, and a sense of purpose.
10 ratings with written reviews
July 17, 2025
My first few weeks with Heather have been so great. I'm so grateful to have found someone who acknowledges me, my thoughts and experiences while also challenging me to continue to grow.
June 16, 2025
Just had a great first session with Heather. Immediately felt as if this was a safe space to be vulnerable yet also grow. Excited to have someone like her on my journey of growth.
May 1, 2025
Heather has been incredibly supportive and insightful. She listens closely, helps me understand my thoughts and emotions, and offers new perspectives that lead to real growth. She’s helped me unlearn unhealthy patterns and build better habits. I always feel heard, encouraged, and guided in a thoughtful way. I’m truly grateful for her help.
Heather Glover offers therapy covered by UnitedHealthcare/Optum - Medicaid in Texas.
EMDR is used to help reorganize traumatic memories. It can be used when previous traumas are interfering with daily functioning or future goals.
Used when it feels like there are blocks in life, or to gain a better understanding of the whole self.
I pull from various therapy methods to help therapy feel like a personalized journey.
Utilized to help better understand how personal core beliefs about self can affect your thoughts, feelings, and behaviors.
I create a self space to explore and navigate ways to cope with previous trauma experiences. I participate in continued education to make sure I stay informed on ways to better support clients with trauma experiences.