Therapists in Texas

Hi, I'm a Licensed Professional Counselor with a master's degree in Counseling and Development and a bachelor's degree in Biology. I'm committed to creating an environment where you feel heard, respected, and empowered. I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution focused therapy to help you develop effective coping strategies and enhance your overall well-being. I have experience working with individuals facing a variety of issues, including anxiety, depression, relationship problems, and life transitions.

My name is Mikela Ferguson, and I am a Licensed Professional Health Counselor (LPC) in Texas, working with clients statewide via telehealth. I support my clients to address a wide range of issues including anxiety, depression, and past trauma. I tailor each session to the client's individual needs using evidence-based approaches and a trauma informed attachment-based paradigm to get the best results. My communication style is calm, supportive, and reassuring. I listen deeply and provide nonjudgmental feedback.

I am passionate about doing something that matters in the world with the skills I have and I choose to focus that passion on the relationships I have with my clients. I want to understand my client's perspective, life, and motivation and even help them discover those things for themselves. I do this through conversations that help us build trust and explore thoughts, emotions, and beliefs. I also focus on tangible solutions when possible, as well as emotional management and skill building. In the simplest terms, I want to be someone who can listen without judgement and care without expectation.

Hi! I’m an experienced mental health professional and I have worked in a state hospital, many treatment centers, private practice and in state correctional facilities. I enjoy helping people overcome obstacles to live their best lives. I have enjoyed working in the field of therapy for over 20 years. I have earned a BA in psychology, a Master’s degree in Community Counseling and a Doctorate degree in Clinical Psychology.

Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current situations to make your life easier to manage and be rewarding. I provide several types of therapy to help clients of all ages. My background consists of getting my BS in education in 1994. I received by ME in Guidance in counseling in 1999. I gained my LPC in 2017. I was a teacher for 6 years and as a Guidance Counselor in elementary for 18 years. I have been a licensed counselor for 3 years. I am more experienced in working with children but enjoy working with adults of all ages. I would like to help clients reach positive healthy ways to handle life stressors and negative events that keep clients from being in a peaceful and balanced stage of life. Reaching out for help is the best thing you can do for YOU!

I am a Licensed Professional Counselor with a passion for helping people. I believe that each person has the capacity to heal and grow, and I am committed to providing a safe and supportive environment for my clients to explore their challenges and develop effective coping mechanisms. I have a wide range of experience working with individuals, couples, and families, and I tailor my approach to each client's unique needs. I am committed to helping my clients overcome life's challenges and achieve their goals.

In my 12 years of practicing psychotherapy, my focus has always been on the client—their struggles and their triumphs. I create a space where individuals dealing with anxiety, depression, trauma, and various challenges feel heard and understood. Each session is a collaborative journey, tailored to your unique needs, as we work together to navigate the path towards healing and improved well-being.

Life doesn’t always follow a clear path. During difficult transitions or challenging seasons, it can feel like you’re moving forward without a map—unsure of what’s next or how to get there. I’m here to be a steady guide as you navigate the ups, downs, and detours that life brings. Whether you're facing stress, trauma, loss, or personal change, you don’t have to go through it alone. I’m passionate about helping people find clarity, resilience, and healing. My approach is grounded in creating a safe, supportive space where you feel heard, respected, and empowered. Wherever you are on your journey, I’m here to walk beside you. I hold a Bachelor’s Degree in Psychology from Trinity University and a Master of Arts in Clinical Mental Health Counseling from Saint Mary’s University, both in San Antonio. I am a Licensed Professional Counselor with specialized experience supporting children, teens, adults, and couples through grief and trauma. I am a Certified Clinical Trauma Professional (CCTP), trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Trauma and Grief Component Therapy for Adolescents. I am also currently pursuing certification in Perinatal Mood and Anxiety Disorders to further support individuals during the pregnancy and postpartum period.

I am a Licensed Professional Counselor (LPC) with a strong background in counseling, education, and advocacy. Holding a Master of Education in Counseling and Development from Lamar University and a Master of Education in Educational Administration from Texas A&M Commerce, I have spent over 15 years helping individuals navigate life's challenges and develop the tools they need to thrive. My experience includes counseling children, adolescents, and adults, as well as leading mental health initiatives in schools and communities. I provide individual, family, and group therapy. My approach is rooted in creating a safe and supportive space where clients feel heard, respected, and empowered. I work collaboratively with clients to help them uncover unhelpful patterns, explore their emotions, and build the skills needed to make lasting changes in their lives. The impact of my work can be seen in the progress made by students overcoming behavioral challenges, parents finding relief from stress, and families strengthening their relationships. I am passionate about fostering personal growth, emotional well-being, and positive change, both in the counseling room and within the communities I serve. With my diverse background, including experience as a counselor, educator, and coach, I understand the importance of mental health in all areas of life. I am committed to helping my clients overcome obstacles, achieve their goals, and build a brighter future.

Hello, I am a licensed clinical social worker (LCSW) in Texas and Alabama. I am also a certified personal trainer through NASM. I help individuals reconnect the mind and body through somatic psychotherapy and mindfulness practices. I started private practice in 2019 but have been in the field of social work since 2014. I help young adults and older adults build on healthier coping skills and reconnect with themselves by becoming more attuned with their mind and body.

I’m Artrevisa, a Licensed Clinical Social Worker licensed in Texas and Mississippi with over 10 years of experience supporting adults 18+ through anxiety, depression, stress, and cognitive challenges. I blend evidence-based therapies like CBT, Solution-Focused, and Client-Centered approaches to create personalized, compassionate care. My goal is to provide a safe, nonjudgmental space where you feel heard, validated, and empowered to navigate life’s challenges and build meaningful change at your own pace.

Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring after 23 years and taught for 5 years. I am a mother of 3 adult men I cherish! I graduated from Lamar University and have been practicing therapy for 5 years. I currently work with veterans, helping them work through their current struggles and help them to reach their goals. We work together to get them to a point where they will be better informed and have resources in hand that will help them continue without therapy.

Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Masters degree was earned at Stephen F. Austin State University in Nacogdoches, Texas. As a counselor I will be your biggest cheerleader while at the same time sharing honest observations how patterns in your life influence you in both positive and negative ways.

I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.

I am a compassionate and understanding therapist dedicated to creating a warm and validating space for your emotions. Through the use of CBT and Motivational Interviewing, I guide and support positive change, empowering individuals, children, couples, and families to be the change they seek in their lives. My goal is to be a tool of motivation and hope, helping you build a life that feels meaningful and fulfilling.

I am from a family of dysfunction, addiction, and trauma. My life has been spent discovering the unhealthy patterns that destroy our potential and relationships. My awareness and treatment go beyond trauma informed, to being trauma healed. My gift is finding the core issue, diagnosing the problems, treating the brokenness, and turning victims into victors!

Hello there, I am a Licensed Clinical Social Worker based in Texas. I have been practicing for 16 years. I help my clients struggling with life stressors and issues to become the best version of themselves. I work with my clients to help them establish healthy coping skills to navigate their life. As your therapist I am here to support you in your mental health journey.

​Welcome! I'm Heather D. Vest, LPC, NCC. With over 12 years of ​experience, I offer personalized therapy to help you uncover ​your authentic self and heal from trauma. My background ​includes extensive work in trauma therapy and training in CBT, ​DBT, and EMDR, ensuring a compassionate and effective ​approach tailored to your needs. I provide flexible virtual and phone counseling to fit your ​lifestyle, creating a safe space where humor and compassion ​are integral to the healing process. Together, we’ll explore ​your concerns, develop coping strategies, and foster resilience. Let’s embark on this transformative journey to personal ​growth and well-being. I look forward to supporting you.

I am a Licensed Clinical Social Worker/Psychotherapist and Certified Grief Educator. I specialize in helping adults navigate the profound challenges of depression, grief, bipolar disorder, ADHD and anxiety. My own life experiences, including the loss of my son in 2023, have given me a unique perspective and a deeply empathetic approach. I understand the courage it takes to open up and the transformative growth that therapy can bring. I am here to provide a safe and compassionate space for self-discovery and healing. While therapy requires time, effort, and patience, the journey is deeply rewarding. Discovering the best version of yourself is an investment worth making, and I would be honored to guide you on this transformative path.

Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting individuals in managing their challenges. My approach integrates both intellectual and emotional aspects to support clients effectively. Using CBT, TF-CBT, and Motivational interviewing techniques, I provide structured, goal-oriented processes while focusing on achieving specific therapeutic goals. Addressing the needs of individuals who have experienced trauma by reducing symptoms of trauma-related disorders, such as PTSD, depression, and anxiety, among children, adolescents, and their families. Concentrating on helping clients explore and resolve ambivalence about change, the collaborative and client-centered nature effectively enhances motivation, promotes engagement in treatment, and supports clients in making meaningful and sustainable changes in their lives. Please contact me today to schedule a consultation.

I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors with no judgment. For example, I help adults struggling with career stress, relational challenges, and challenges with productivity (i.e., starting and completing tasks). I also work collaboratively with clients to identify underlying issues, set goals, and develop personalized treatment plans. I guide clients through the process to help build coping skills, improve emotional regulation, and foster personal growth.

Have you ever felt that your life is out of control and hopeless? How do you get to a place where you feel that you are living a life worth living? I have years of experience working with a widespread of mental health diagnosis where I am seeing people on their worst day. The pain from the past and present is surfacing in the moment I am meeting with them. I am certified in trauma therapy. I use a lot of Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to include mindfulness techniques. I want to offer you the opportunity to tell me your story in a safe place with no fear of judgement. I believe people have the capacity to take control over their emotions and behaviors if provided the appropriate tools. It is exciting to watch change happen.

I am a Licensed Marriage and Family Therapy in Texas with 5+ years of professional work experience. I received my bachelor’s degree in Art from Texas Lutheran University in 2010 then attended Abilene Christian University in Dallas, Texas where I received my master’s degree in Marriage and Family Therapy in May of 2021. In my free time, you can find me hanging out with my precious family and my dogs, Dottie, Minnie, and Annie. I enjoy watching movies with my husband (especially Star Wars and Lord of the Rings), reading, singing and dancing in the car with my son, and telling corny jokes.

Hi, I'm a licensed professional counselor supervisor practicing in Texas. I earned my masters degree from University of Mary Hardin-Baylor in Belton, TX and have been practicing for 28 years. I earned my Master of Arts degree in psychology from University of Mary Hardin-Baylor. I have lived and traveled in Europe and have a good understanding of a variety of cultures. My lifetime experiences provide insight into military life, parenting, serious health issues, and grief and loss. My career has taken many turns allowing me to work with issues including cancer, loss, foster care, adoption, and adjustment to change. I am widowed and understand and identify transition and end of life issues. I enjoy spending time outdoors and with my pets, family and friends. Spirituality is an integral part of my life and I express this influence through playing piano and organ.

I am a Licensed Clinical Social Worker in Texas who adores working with children and adolescents. I received my Masters in Social Work from the University of Texas at Arlington and have been working in Community Mental Health services since COVID. I am a follower of Christ and I love helping people get through hard times, regardless of who they are or where they come from.

Howdy! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters from the University of Southern Mississippi. I love helping clients who are experiencing difficulties in relationships. Whether there is distance or conflict, I can assist in repairing relationships with the ones that matter most. This can be through individual, couples, or family therapy. I also specialize in working with intergenerational trauma and breaking cycles passed down by our ancestors.

Hello! I am a Licensed Clinical Social Worker. My practice is in Texas. My Master’s Degree is from the University of Texas at Austin. I have worked in the Mental Health in Austin and surrounding communities for over 20 years. This platform gives me the opportunity to connect with anyone in Texas wanting therapy. My primary focus is trauma resolution. I bring different techniques to address your unique experiences.

Hello, I am a Licensed Professional Counselor (LPC) in Texas. I received my master's degree from Dallas Baptist University in Counseling Psychology. I have been in the mental health field for over twenty years where I started out in psychiatric hospitals as a mental health technician, and I ended my hospital career as a Hospital Administrator. I have been a part of building some amazing clinical programs, so I know the struggles and frustrations that we all experience at some point in our life. I have been doing private practice primarily for the past 2 years and loving every moment. I really enjoy helping people through struggles at different stages of their life.

Together we will work together to set your goals, identify barriers toward your goals, and build the skills you will need to have the life you are looking for! As a clinician, I will work diligently to help you uncover what has been holding you back. You need me because we all have blind spots and often when we are confused, it’s those blind spots that are impacting us and making us feel stuck. Once we know, we can move forward with compassion.

Hey there! I'm Kiana. I'm a licensed clinical social worker in Texas! I have a background in both the medical and mental health field. I have had the privilege of working with unique individuals across all age groups and backgrounds. The challenges of life can have a complex impact and I'm here to help you cope with stressors in a more helpful manner. I am passionate about my work in helping others achieve fulfillment and happiness in their lives.

I am a board-certified, licensed professional counselor with over five years of experience providing compassionate and evidence-based therapeutic care to diverse populations, including adults, couples, seniors, children, and adolescents. My clinical expertise encompasses a range of mental health issues, including anxiety, depression, grief, relationship challenges, life transitions, behavioral issues, emotional disturbances, and patterns of neglect. I earned my Master of Arts in Counseling from Webster University, which equipped me with a robust understanding of psychological principles and therapeutic practices. My extensive training has informed my work in a variety of settings, enabling me to tailor my approach to meet the unique needs of each client. With over 25 years of experience in the social services field, I have worked with individuals of all ages and backgrounds, including clients with physical and mental disabilities. This breadth of experience has provided me with a comprehensive skill set and a deep understanding of the complexities of human behavior and mental health. My extensive background allows me to assess clients' progress effectively and implement interventions that are both practical and transformative. My treatment approach is rooted in evidence-based practices, primarily Cognitive Behavioral Therapy (CBT). I am dedicated to teaching clients to recognize how their thoughts, beliefs, and attitudes influence their feelings and actions. By emphasizing self-awareness and cognitive restructuring, I empower my clients to develop healthier coping strategies and improve their overall emotional well-being. I believe that my clients can overcome any obstacles in their way. With a unique perspective and extensive experience in Cognitive Behavioral Therapy (CBT), I have seen firsthand how evidence-based care can lead to long-lasting behavioral changes. My success in practice stems from my passion for helping clients achieve their goals through individualized treatment plans tailored to their specific needs.

Hello, I am a Licensed Professional Counselor Supervisor (LPC-S) and I am based in Houston, Texas. I obtained a psychology degree from Grambling State University and received my counseling degree from Prairie View A&M University. I have been practicing for 12 years helping individuals and families heal and develop healthy coping tools to deal with burnout from overwhelming emotions and life stressors.

Welcome! I am Licensed Professional counselor and Certified Clinical Trauma Professional (CCTP), passionate about helping individuals navigate life’s challenges with resilience and hope. With a Master of Science in Clinical Mental Health Counseling from Walden University, I bring both expertise and warmth to my practice. My journey into counseling was shaped by my commitment to empowering those at risk. I completed my practicum and internship in an Intensive Outpatient /Partial Hospitalization (IOP/PHP) treatment center, where I worked with individuals facing significant mental health challenges. That experience taught me the value of meeting people where they are and supporting them in finding their inner strength. I specialize in trauma-informed care, and individualized treatment planning. My approach integrates evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with a personalized touch, always aiming to make therapy a safe, collaborative, and even uplifting experience. Beyond my professional credentials, I’m someone who believes in the healing power of humor and the magic of connection. When I’m not in session, you might find me diving into a good book, exploring creative pursuits, or advocating for mental health awareness in the community. If you’re looking for a therapist who brings both professional expertise and a friendly, down-to-earth vibe, you’ve found the right person. Let’s work together to bring balance, healing, and a little bit of laughter back into your life!

My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions, thereby empowering them to live full, satisfying lives free from unnecessary psychological distress. Also, introducing the concept of choice and functioning in the here and now (reality), helping them understand that they have a choice and the power to change, adjust or enhance whatever it is that they want to alter about themselves, their situation or circumstances. My counseling style is compassionate, empathic, non-judgemental, and genuine. My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle. I am looking forward to working with you!

Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am a graduate of Prairie View A & M University, and I earned my Masters in Counseling and a Masters in Educational Administration. I have experience working with individuals and adolescents. I have worked with clients dealing with anxiety, depression, family dysfunction, mental health issues, and so much more. Everyone deserves the right to a happy and healthy quality of life. As an educator for over 20 years, I possess a deep understanding of human behavior and emotional dynamics, coupled with strong communication and empathy skills, making me well-equipped to provide effective therapy and support to individuals in need.

Hi! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received my masters in Social Work from the University of Texas at Arlington (UTA) and have been practicing for 6 years. I have experience working with individuals from ages 3-100, but am currently only working with adults and young adults. I have a vast experience in crisis work, dealing with anxiety, depression, PTSD, suicidal thoughts, and self-harm. I also have experience working with difficult family dynamics.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Amberton University and I have been a counselor for six years. I help young adults struggling with career stress and burnout become the best versions of themselves. In addition, I’m here to support you through life’s most challenging transitions. Whether you're navigating a career change, personal growth, or relationship challenges, I offer a safe and supportive space to explore your journey

Hi! I'm a Licensed Clinical Social Worker with close to 10 years of experience. I obtained my Bachelors Degree in Human Development from Virginia Tech, followed by a Masters Degree in Social Work from the University of South Carolina. I have close to 10 years of experience working as a therapist in both community based environments as well as through outpatient and telehealth settings. I have worked with a variety of clients that range in ages from adolescence through older adulthood. I work with my clients to help them overcome whatever issues they may be facing. I believe it is important to meet them where they are at and provide a safe, nurturing, and non judgmental space where we can work through issues and stressors together and develop ways for you to effectively cope with them. You never know what life is going to throw you, especially in today's world. I want to help you overcome your fears and stressors and become the best version of your self you can be! I integrate evidence-based treatments to meet your needs, with a focus on anxiety, depression, and trauma.

Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner? I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I also help high performers manage work-related stress and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and breathing techniques to help you develop a stronger relationship with yourself.

Greetings! I am Elnora, lifelong Texan with over 20 years of experience in teaching, advising, and counseling youth and young adults within the school setting. I enjoy meeting individuals one-on-one to understand their and see how I can assist. I am an excellent listener and passionate about helping others. My former students were often high achievers who faced crises seemed overwhelming and insurmountable. Does this resonate with you? Are you struggling with life's challenges? Whether it is a recent loss, a life transition, or a long-standing issue, I am here to help. I would be pleased to hear from you today to explore how I can empower you to an inspired life. Please free to reach out for complimentary 15-minute consultation.

I am a Licensed Professional Counselor (LPC) and certified School Counselor with 12 years of experience, based in Texas. I specialize in helping professional women navigate challenges related to anxiety, depression, and life transitions, as well as burnout, work-related stress, a lack of self-care, and difficulties in their relationships. My mission is to empower clients to overcome obstacles that may be holding them back, enabling them to reach their fullest potential and achieve personal success.

Hello my name is Michael Emperador, LCSW, LCDC. I specialize in depression, anxiety and a multitude of issues that include Aging and GERIATRICS, relationship issues, chronic illness, (i.e. Dialysis, Health Issues, Aging, , Grief and Death and Dying. I am glad that you have decided to persevere and seek out services to make your life happier and healthier. Most likely you are exploring psychotherapy to help you through a challenging situation or life event and I am here to help you. My purpose is to meet and help you through counseling and psychotherapy for the outcome of improvement and the goal of a more satisfying and happier life.

I am a Licensed Professional Counselor in Texas with over ten years experience in counseling. I recently moved to Colorado but will remain licensed in Texas and will continue to work with Texas clients. I have worked with clients with a wide range of challenges but my specialties include parenting difficulties, trauma, abuse, Autism, social difficulties, mood disorders, grief, ADHD, anxiety and depression. At this time, I do not provide virtual couples counseling. My counseling approach is person-centered and I strive to create an environment in which you feel safe to share your story. I have always believed that everyone can benefit from counseling and I believe that is even more true as we have all been touched by the difficulties and challenges of the last few years related to pandemic stress, isolation and loss.

I am a Licensed Professional Counselor-Supervisor based in Texas. I received my Master's degree from the University of Houston-Victoria and have been practicing for 22 years. My job is to help my clients understand the struggles they are having and where they are coming from plus; learn a new path and new skills to help them create a better life for themselves

I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.

I am a licensed professional counselor. I have been practicing for 10 years. I am dedicated to helping individuals overcome challenges related to addiction, anxiety, and depression. With a compassionate and client-centered approach, I work alongside my clients to explore the underlying causes of their struggles, develop healthy coping mechanisms, and build lasting resilience. My goal is to create a safe, supportive space where healing and person

Having worked in the educational field for many years, I chose to go into to counseling in order to help others who are in need of understanding, support and encouragement. Allowing someone to express their thoughts, feeling and helping them see or understand what may be holding them back or creating issues in their life is rewarding. My aim is help others learning how to manage and go forward with all they have experienced and encountered.

Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, or life transition or helping you change a pattern of behavior that is keeping you stuck. I start with understanding where you are now and the challenges you are facing. I help you put a plan in place to help you move forward, and we celebrate your successes along the way.

Taking the first step toward therapy can stir up a mix of emotions—hope, uncertainty, maybe even fear. I strive to create a safe, welcoming space where you feel heard, respected, and understood. I approach therapy professionally, but I also bring my authentic self into the room—whether that’s sharing a laugh, expressing empathy, or responding naturally in the moment. I’m a Certified TF-CBT Therapist and a Certified Clinical Anxiety Treatment Professional, and I work with all ages navigating anxiety, trauma, and life’s big changes. I come alongside you to understand your experiences, leverage strengths, and help you build practical tools for lasting growth. When it’s meaningful to you, we can also explore how your faith and personal values fit into your healing. Together, we’ll work to replace unhelpful coping patterns with strategies that bring balance, purpose, and hope. I provide guidance while honoring that you are the expert of your own life, empowering you to make choices that align with your values and goals.

Do you find yourself wishing for better days? Have you lost interest in the things that once brought you joy? Are your basic responsibilities weighing you down? Life doesn't have to be about exhaustion and overwhelm day in and day out. We can work together to improve your current circumstances. I love listening to my client's stories and helping them put the pieces together. At times we may mix conversation with psychoeducation in coping skills, mindfulness, and meditation. Bravely sharing your story in counseling allows you a rare opportunity to be heard without judgment. This is a priceless opportunity to process your experience. Together we can develop the coping skills necessary to diminish the impact of mental health conditions such as anxiety, trauma, or depression while giving you the ability to adapt more readily to life's curveballs. Whatever you are facing, I am here to help. Seeking therapy is a brave new start, and I will be here to help you enhance your life one step at a time.