Therapists in Texas

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 12 years. I have experience working with various age groups (from adolescents to adults), in different settings (outpatient and in controlled environments), and I am driven to helping others find their sense of identity and empowerment through the struggles they have faced.

What if you could write the story of your life? The truth is, you can, you are in control of your destiny, you are writing the story of your life right now. The choices you make are directly related to the thoughts you have. That puts you in control, you have the ability to change the way you think, and when you change the way you think, you change your life. The thoughts you are thinking right now are writing the story of your life. If you are not happy with the story, you can reprogram your thoughts to change the story and write it the way you want it to go. Together you and I can work to manage the challenges you are facing today. Therapy may seem scary or even overwhelming, but with the right partner you really can change your life. Together we will explore how your thoughts and the dimensions of wellness are affecting your life and find a path to change the story of your life, to one of positive emotional and mental well-being.

I believe everyone has the ability to grow, heal, and create lasting change. As a licensed professional counselor, I provide a safe, supportive space where you can explore your challenges and discover your strengths. My approach is collaborative and empowering. I draw from person-centered, cognitive behavioral, and solution-focused therapies to help you reduce stress, ease anxiety, and navigate life’s transitions with confidence. Many of the clients I work with are seeking healthier boundaries, relief from overwhelm, or more balance in their relationships and careers.

I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons in their lives. I work with children, adolescents, and adults who have experienced anxiety, depression, grief, trauma, and other difficulties. Also, i am a former high school counselor, and I am aware of social/emotional difficulties in schools and the academic requirements for students.

Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for help. My name is Marisa Montes and I am a Licensed Clinical Social Worker. I have extensive experience in helping people who are at a crossroads and unsure of what their next steps will be. Many of those I have successfully worked with have gone through experiences that have marked them and left them reeling. In my practice, I use a variety of evidence based therapeutic techniques to equip clients to live life successfully and confront their challenges head on.

Hello, my name is Madison and I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certified Trauma Professional (CTP) in Texas. I acquired my masters degree in Clinical Mental Health Counseling and have been practicing for four years. I specialize in substance abuse treatment, mood disorders, and trauma, working with clients that struggle with various substance abuse addictions and mental disorders to help regain control of their life.

Hello, I am a Licensed Professional Counselor based in Texas. Through the use of humor, genuineness, and empathy, I work to build a safe, non-judgmental space for my clients to share their daily experiences. To meet my clients where they are, I encourage open and honest communication in the counseling relationship. Working together, a focus is placed on the client and exploring their values, emotions, and relationships to identify areas where changes are needed to create more positive outcomes.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's degree from the University of Houston-Clear Lake and have been licensed since 2011. I help people to be the best versions of themselves and to enjoy life more regardless of their stage in life; just starting out, midlife and beyond. The most important piece to know about me is that I meet the client where they are and offer an objective perspective throughout our time together.

I am an independently licensed mental health therapist with a Masters degree from Arizona State University. I have over a decade of experience helping adults explore and cope with anxiety and depression while bringing expertise in communication styles and skills to promote healthy relationships. In addition, I will promote self-care and help explore healthy personal and professional boundaries, if needed.

I am a licensed professional counselor with over 8 years of experience in the mental health field. I am passionate about supporting clients on their journey to emotional wellness. I am passionate about supporting adults and young adults as they navigate life challenges. Therapy is a collaborative journey, and I am here to walk alongside you, offering guidance and encouragement.

I am a clinical social worker, I have been in the field 28 years. I love meeting new people and working with them to find solutions to whatever issue you are struggling with at the time. I will be working with you listening to you to providing support. I will provide questions that will assist you in determining your best action steps.

Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to transform your life...personally and spiritually I am here to walk with you on the journey to healing. If life has been dragging you...giving you lemons...having difficulty coping...the kids acting up...relationship issues, etc. I have 15+ years experience in Trauma Therapy, Hypnotherapy, Psychotherapy, Mindfulness, and Spiritual Growth. Are you ready to be free from the unhealthy thoughts, behaviors, and unhealthy coping? Wherever you are on your healing journey, I am here to walk with you...to help you Awaken, Align, and Operate in your highest self. Let's GOOOOO!

Welcome! I'm Jamie Salas LPC I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Therapy with me is taking a journey through the labyrinth of your mind. It's a journey into who you are, or think you are, and why. It's narrating your stories through the use of a metaphysical philosophy of Epistemology, which is the study of Knowledge. Your subconscious and Shadow, the stories you tell yourself and where they came from. Mindfully exploring if what you see is Reality or just perception. It's family of origin, a examining the stories through a cognitive behavior eye-why you are the way you are, and what to do about it. How to interact from a place of authenticity without letting outside judgements play games with your stories.

Hello, my name is Jennifer. I am currently working with clients needing individual therapy. I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your situation. Whether you're dealing with a specific problem or ongoing issues, I'm here to help. In focusing on what you want and need, this allows you to take control of your therapy and use this time to heal and grow. Deciding on therapy is a great step towards working towards your needs. Some of the modalities I have experience in are, but not limited to, psychodynamic therapy, solution focused therapy, trauma informed care, and providing psychoeducation. I look forward to meeting you.

I'm a therapist dedicated to helping clients achieve lasting transformation by integrating mental, spiritual, and physical wellness. I work with individuals who are ready to break through limiting beliefs, develop healthier coping strategies, and build resilience from the inside out. I love seeing clients grow from the inside out. My approach empowers clients to not only heal but to thrive—mentally strong, spiritually grounded, and physically energized.

Marquita Y. Clay Licensed Professional Counselor, MA, LPC As a psychotherapist, I provide individual therapy with understanding, empowerment, integrity & compassion. I am committed to creating positive outcomes and success while promoting growth, multicultural competency, and incorporating principals and providing skills from evidence based practices to assist clients with thriving in their environment and in the community. My purpose is to assist with improving the lives of the clients I serve. With 18+ years of mental health experience my treatment specialization includes: Anger Management, therapy for Depression & Anxiety, Grief & Loss, Stress Management, Work & Career Issues, Mood Disorders, Coping with Situational & Transitional Changes, and more. I have years of experience with working with many individuals from different walks of life and I am here to help guide your path towards healing, growth, and happiness. Reach out today and begin putting your needs first. Counseling is both enriching and rewarding and it's my passion to help you succeed in your life.

Hello! I am a Licensed Professional Counselor from Northeast Texas. After a career as a teacher and public school counselor, I made the decision to start working as an LPC and I have never regretted making the change. I truly love what I do. I am excited to meet you and begin our work together. Congratulations on making the decision to take this step towards a better future.

Hello! Beginning September 23rd, I will have availability on Tuesdays only. 5pm: weekly or bimontly appointments 6pm: weekly or bimonthly appointments 7pm: weekly or bimontly appointmets If you have a question about a particular day/time, please feel free to message me. My name is I'm DuJuana Ware. I am a Licensed Marriage Family Therapist (LMFT) with a faith-based (Christian) background. I am licensed in California and Texas and currently provide only virtual sessions. I reside in the state of Texas which means I follow Central Standard Time (CST) for scheduling. Are you feeling overwhelmed, anxious or sad? Do you struggle with low self-esteem and confidence? You are not alone. My goal is to help you become your BEST self. Together, we can identify what you feel is not working and address the WHY behind it. We will use a combination of cognitive-behavioral strategies with a client-centered focus to improve how you see yourself and experience life. Creating a more balanced view of yourself will enhance your relationship to self and empower your relationships and communication with others. Whether you are struggling with being a teenager or #adulting at any age, I am here to help. Let's GROW!

Do you find yourself not living up to the expectations of others, no matter how hard you try? You’re someone who is riddled with anxiety but still finds yourself frozen, feeling fearful of the future and stagnant with your existence in the present. One can struggle with how to show up with oneself or others. But you’re ready to make a change. You're ready to challenge your internal belief system. You’re ready to grow exponentially within your capacity of self. Most of all, rely on your validation of self-worth. I want to help you get there. I’ll meet you on your unique journey and offer the support you need to thrive and live with internal fortitude. A life where you can flourish. You don’t have to continue feeling stuck due to anxiety or trauma, and you don’t have to do it alone.

Hi! I'm Alicia Brigham, a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Dallas Baptist University and I have been practicing for 12 years. I enjoy being an interventionist for those looking for a positive change. I strive to be a positive light in what can be the most challenging times for people and a lighthouse for those who get a little lost along their way.

I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and physical well-being in therapy. I understand that each person's journey is unique, so I tailor my approach to suit individual needs. With honesty, openness, and a focus on solutions, I work alongside clients to navigate their challenges and foster holistic healing and growth.

Shay Wilkinson, a Licensed Clinical Social Worker, specializes in evidence-based therapy for depression, anxiety, post-divorce recovery, post-breakup healing, and life transitions. Shay employs a personalized clinical approach to address each client’s unique emotional and psychological challenges. By focusing on resilience and overall well-being, Shay provides comprehensive support to help clients navigate and overcome difficulties, guiding them through transformative periods with tailored and effective strategies.

Hi! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received my masters in Social Work from the University of Texas at Arlington (UTA) and have been practicing for 6 years. I have experience working with individuals from ages 3-100, but am currently only working with adults and young adults. I have a vast experience in crisis work, dealing with anxiety, depression, PTSD, suicidal thoughts, and self-harm. I also have experience working with difficult family dynamics.

Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clinical and mental health) from the University of Houston; my second master’s in clinical psychology from Walden University. I have been in the Helping Profession for 17 years. I help tweens, adolescents, young adults, and adults struggling with questions, thoughts, and behaviors they don’t understand and want some help unraveling their challenges.

Hello there! I am a bilingual licensed professional counselor in Texas with over 12 years experience. I've worked with a variety of clients such as children, teens, college students, and adults. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.

Hello! I am a Licensed Clinical Social Worker with 13 years of experience providing compassionate care in Texas. My academic journey began at Texas State University, where I earned a Bachelor's degree in Social Work, followed by a Master's degree from Our Lady of the Lake University, focusing on Services to Families. Throughout my career, I have worked in various settings, including as a therapist for children and families, at a substance abuse treatment facility, and within community organizations. These diverse experiences have enriched my understanding and equipped me to address the complex challenges clients face. My practice is deeply rooted in empathy and a strong commitment to healing. I support children, adolescents, adults, couples, and families dealing with anxiety, depression, relationship challenges, substance abuse, and life stressors. I also assist clients in navigating grief, life transitions, and complex relationship dynamics. Having grown up in a military family, I possess unique insights into the challenges faced by military families, enabling me to offer specialized support and empathy to those navigating the complexities of military life. I utilize evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Brief Therapy, to help clients overcome struggles and achieve positive outcomes. Life's challenges can feel like a relentless storm, leaving us feeling adrift and overwhelmed. In these moments, we may feel lost, with no clear direction or sense of safety. However, even the most powerful storms have an end. I offer a safe, supportive space to explore your feelings and find your way through the storm. You don't have to face these challenges alone; I am here to walk with you every step of the way. Together, we will navigate these turbulent waters, uncovering your strength and resilience.

Hello, I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over five years. I received my master's degree from Capella University. I have worked with adolescents and emerging adults to help reduce and/or eliminate depression, anxiety, suicidal ideations, and self harm urges through the use of Cognitive Behavioral Therapy and Solution Focused Therapy by helping create healthier coping strategies and communication skills.

Hey there, I'm Amanda. Have you experienced trauma that is still affecting you? Do you struggle with addiction? Do you feel hopeless about where you find yourself in life? I have helped others with an array of mental health struggles, addiction struggles, and the effects of trauma for a decade. I can offer a faith-based approach to therapy for those seeking how their faith and healing can collide to overcome the shame that comes with many of our life struggles. I offer a patient-centered approach to therapy and together we can work towards your healing process. If you are struggling with feeling overwhelmed with past and current pain in your life, I'm here to help. It is hard to seek help, but it is always worth it to find healing and take the power back from your pain points. I will meet you with compassion in a judgment-free zone so you can overcome these hard areas in your life. Let's work together!

🗯️Client Testimonials: "My work environment brought me here and it’s been helpful. I recommend Tim." "Tim is empathetic and encouraging. I'm on session 7 seeing improvements. 10/10." "Tim offers practical ways to live. I feel at ease being vulnerable. I’d recommend his services." 🌊 Intimacy & Tea: In the world of relationships, you can tell you're in the right one when you're swimming in a sea of intimacy that seems to stretch to infinity. Picture us sitting in your cozy living room, sipping on some warm tea, having a gentle heart-to-heart chat. 👀 We're Different Different: We're not your typical practice, Mr. FoW take a holistic, modern approach rooted in CBT, narrative therapy, and trauma-informed care. We help individuals, couples, and families grow through every stage: dating, marriage, or healing from the past, supporting you as whole people on a shared journey. 🧵 It Starts With You: We tailor our approach to your unique journey, helping you find peace, reconnect, and build a lasting relationship. Whether you're feeling distant, unheard, or weighed down by the past, we're here to guide you, take the first bold step and reach out today. Our cozy tea-time chat awaits! ✋🏽 WAIT POLICY Respect the 15-minute wait policy, sessions don’t always start exactly on time due to back-to-back appointments, and while clients can be a few minutes late without issue, practitioners also deserve that same grace. ⌛️ AVAILABILITY & SCHEDULING Though intake and follow-up appointments are set to 30 minutes for scheduling, We intentionally reserve 60 minutes to ensure we have enough time for meaningful, unrushed work. 🚨 IMPORTANT NOTICE: We don’t provide documentation for work accommodations, emotional support animals, or leave requests, our practice no longer offers this service. If that’s your primary need, we're not the right fit. Thanks for understanding.

I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counseling. I am here to walk alongside you and see the world as you see it. I believe that with support, people can change their beliefs, thoughts, and behaviors in order to live productively and joyfully. It is my hope to build trust in a therapeutic relationship by providing safe and nonjudgmental therapy. My desire is for you to feel comfortable in relating your goals and needs. I will collaborate with you in understanding what will work best for you to reach those goals and get your needs met. Through knowledge, encouragement, support, and relationship, I will help you reach your full potential.

Do you feel disconnected from your relationships and unsure of where to turn? Are you someone who is living with hurts from your past? Are you a parent searching for a better way to connect with your child? Or, maybe you are a teen who can't seem to figure out how you fit into your world. Whether you are struggling with depression, anxiety or trauma-related symptoms, I can help you embrace mental wellness through an impactful and transformative process. I offer an accessible, affirming and safe environment for you to discover the best version of yourself. I provide services using an online format that is secure, convenient and tailored to your needs. Are you ready to take the first step to a peaceful, purposeful life? Let's work together to uncover obstacles and barriers to living your best life.

Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of Arkansas at Little Rock in 2012. I reside in the DFW area of Texas. I have experience with working with individuals, across the entire lifespan. I have experience with general mental illness to severe mental illness, to Intellectual and developmental disabilities. A host of my clients, have been individuals that deal with depression, anxiety, parenting skills, anger management and behavior modification concerns. As a therapist, I believe in empathy. Unconditional positive regard, is high on my list of priorities, when interacting with clients of mine. I believe that we are all, more alike than different. I seek to rid stigmas and to do away with labels. We are greater, together! Easy dialogue, cognitive behavior therapy and talk therapy are typically my approaches. I seek to make therapy/counseling, easy peasy! It is rarely easy to admit the we need help. The fact that you are even looking, is a huge step. Let's work through your issues, together, in an effort to restore normality, for you! I look forward to meeting you!

Everyone in life has a unique story. Sometimes, we need assistance guiding us through those stories. I enjoy helping children, and young adults learn coping skills to manage struggles in life. I have been in public education for over twenty years. I have worked in general education (K-12) and with the special education population (K-12). I began my career as a life skills teacher, special education co-teacher, and finally a special education counselor. The focus of my career has been working with students with behavioral issues, anxiety, depression, grief, and trauma. I have also assisted school staff with their struggles.

Life can be overwhelming, especially when you’re carrying the weight of past trauma or trying to navigate intense emotions. If you’re feeling stuck, disconnected, or unsure of where to turn, I’m here to meet you exactly where you are. I work with individuals who want to process their experiences, heal from their past, and move forward with a sense of peace and empowerment. Together, we’ll create a space where your story can unfold, free of judgment or pressure.

Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring after 23 years and taught for 5 years. I am a mother of 3 adult men I cherish! I graduated from Lamar University and have been practicing therapy for 5 years. I currently work with veterans, helping them work through their current struggles and help them to reach their goals. We work together to get them to a point where they will be better informed and have resources in hand that will help them continue without therapy.

Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 and a Master of Arts in Mental Health Counseling in 2015, both from Sam Houston State University. For the last 8 years, I have served victims of crime in their country of origin, refugees, and immigrants in a humanitarian crisis. I offer mental health services to patients with stress disorders, anxiety disorders, trauma and abuse-related disorders, self-esteem and confidence disorders, & personality disorders.

Hello, and welcome. Life often presents us with challenges, and at times, we all need a catalyst—or a bridge—to help us cross over into the next stage of our journey. I believe there is no single approach that works for everyone. That’s why I use an integrative, personalized method tailored to meet your unique needs. With over 30 years of experience in the mental health field, I’ve had the privilege of working with individuals from diverse backgrounds, helping them discover insight, healing, and growth.

👋 Hi there. I have been working with women in recovery from alcohol for the last 26 years. It is my passion to see people learn to love themselves through self discovery. I would love the opportunity and privilege to walk by your side as you walk toward goals of self discovery and healing. I assist with discovery of self empowerment and help people to overcome anxiety and panic disorder. offering tools on how to live your best life now.

Hi, my name is Ofori Asante, and I am a licensed Professional Counselor (LPC) in the state of Texas. I specialize in helping others figure out the causes of their frustrations, anger, anxiety and lack of resources in dealing with their problems. I worked as a mental health technician in a behavioral hospital and a refugee resettlement agency after my first degree. I graduated with a Bachelor of Science degree in Human Development and Family Studies from the University of North Carolina at Greensboro. I have also earned a master’s in counseling and Sociology from Texas A&M University – Commerce. I have been a licensed professional counselor for the past 17 years and my clinical background includes work with college students, children, adolescents, and families. I am a nationally certified counselor and a member of the Texas Counseling Association (TCA). I have vast experience working with those who suffer from chronic mental illness including schizophrenia, bipolar disorder, depression, and anxiety. I also have a wealth of experience working with those struggling with self-esteem, phobias, self-worth, poor relationships, and grief. I was the Truax Scholarship recipient in 2005 and the outstanding master’s level student in the department of Counseling Texas A&M University -Commerce in 2003 and 2005 year. I am a counselor supervisor for the state of Texas when it comes to license professional counseling training from 2010 to present. Married with two beautiful children, I am also involved in my church as one of the associate ministers. I provide marital counseling and am also available to the clients specifically looking for biblical counseling. I completed my doctoral education in Texas A&M University – Commerce looking at Marital Satisfaction among Filipino Americans and European Americans in intercultural Marriages. I work with people of all races.

I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our life: physical, emotional, social and spiritual. The differences between the emotional health we have and the health we want can create tension between our current situation and our self image and power. Often, we don't know how to make lasting changes. That change struggle can be too difficult to face without strong support and the realization someone understands, supports and affirms your ability to learn new coping skills. My counseling approach is educational, and we begin with where you are emotionally now. I value treating everyone with respect and kindness. We move at your pace. I will assign homework if you want to move more quickly.

The one thing we share is the universal need to be heard without judgement or fear of shaming. The truth is , we have all been there , sometimes lost, sometimes angry , on top of the world then disillusioned. As much as we love our family and friends , sometimes they understand us the least. Let me help you to find the ways to cope , to understand what is going on in your life so that you can fix it. 20 years experience with every population to include adults, youth, anxiety, depression, couples, low self esteem , family issues, LGBTQI community welcome, all ethnicities and identification. I speak English and Spanish and will do my best to help and if I can’t I will refer you to someone that can. Here’s to better days , better control of self and your situation

When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to find the root cause and present the issue in an easy to understand way with structure for a solution. I have been practicing licensed for 12 years. I help people find resolution to some of life's biggest challenges. I am a problem solver.

I’m Maria J Gonzales, a Bilingual therapist (English and Spanish). Reflecting on your life takes courage and bravery. Seeking help can be scary and confusing, but it's an important step towards improvement. I create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, grief, trauma, life stressors, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. When you are ready to share, I am available.

So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help you see that you can do the same. I am a Cognitive Behavioral Therapist who uses an ecclectic approach to help you acquire the control over your thoughts, emotions, behaviors, mental health symptoms, and life issues that plague you. I am a Licensed Professional Therapist who does telehealth therapy for Texas and Florida.

Welcome! My name is Nathan Edwards. I am a Licensed Professional Counselor (LPC) with a background in working with individuals from all backgrounds, ages, races, and genders. I have 10 years of counseling experience working with young adults at a small Liberal Arts School, and currently, I've been working with individuals ages 12 to 90 years plus for the past 7 years in Texas. I specialize in working with individuals who are struggling with the stressors of everyday life, which include but are not limited to PTSD, complex trauma, anxiety, depression, men's issues, relationship struggles, Spirituality, youth with problematic sexual behaviors, executive functioning skills, and managing difficult emotions. I am a Christian cognitive behavioral therapist trained in EMDR, and I use tenets from motivational interviewing, DBT, behavioral, and solution-focused therapy.

Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve worked with individuals from several different walks of life to help improve their mental well being and increase their quality of life. 90 percent of my services in which I provide are done via telehealth.

I am a board-certified, licensed professional counselor with over five years of experience providing compassionate and evidence-based therapeutic care to diverse populations, including adults, couples, seniors, children, and adolescents. My clinical expertise encompasses a range of mental health issues, including anxiety, depression, grief, relationship challenges, life transitions, behavioral issues, emotional disturbances, and patterns of neglect. I earned my Master of Arts in Counseling from Webster University, which equipped me with a robust understanding of psychological principles and therapeutic practices. My extensive training has informed my work in a variety of settings, enabling me to tailor my approach to meet the unique needs of each client. With over 25 years of experience in the social services field, I have worked with individuals of all ages and backgrounds, including clients with physical and mental disabilities. This breadth of experience has provided me with a comprehensive skill set and a deep understanding of the complexities of human behavior and mental health. My extensive background allows me to assess clients' progress effectively and implement interventions that are both practical and transformative. My treatment approach is rooted in evidence-based practices, primarily Cognitive Behavioral Therapy (CBT). I am dedicated to teaching clients to recognize how their thoughts, beliefs, and attitudes influence their feelings and actions. By emphasizing self-awareness and cognitive restructuring, I empower my clients to develop healthier coping strategies and improve their overall emotional well-being. I believe that my clients can overcome any obstacles in their way. With a unique perspective and extensive experience in Cognitive Behavioral Therapy (CBT), I have seen firsthand how evidence-based care can lead to long-lasting behavioral changes. My success in practice stems from my passion for helping clients achieve their goals through individualized treatment plans tailored to their specific needs.

Go from Trauma, Chaos & Emotional Pain to a Life Filled with Joy, Healthy Boundaries & Healing “If it ain’t one thing, it’s another.” “It’s always something.” “I just can’t seem to get ahead.” These are just a few of the defeating statements we often utter when our circumstances don’t match up with our expectations. And a lot of the time, it’s because of some trauma, struggle or problem that is overwhelming us. It’s hard to manage stress when your personal challenges, past trauma or relationship chaos are preventing you from living the life you’ve always dreamed of. Add on the daily struggles of being a Black man or woman in America, and those problems can seem insurmountable. Whether you’re suffering from past trauma, chemical dependencies, dysfunctional relationships or sexually intrusive behaviors, the bottom line is this: There are few safe spaces for people of color looking for nonjudgmental, straightforward, yet caring mental health advice on how to approach these challenges, so they stop disrupting daily life. Now, I know what you’re thinking: “therapy” and “mental health” are taboo words in our community. That’s because therapy has been historically colonized and not personalized for your unique challenges as a person of color. I’m here to change that. I’m Elizabeth McCoy, the Transformation Therapist. I’m trained in Cognitive Behavior Therapy, Interpersonal Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy, and Brainspotting. All from DECOLONIZED lens. Translation? No matter what barriers or blocks are keeping you from living your best life, I’ve got the well-rounded POV, deep training and know-how to help you reclaim your joy, set healthy boundaries and heal in a space designed just for you! If you’re ready to trade trauma and pain for happier relationships and a better quality of life, schedule a consultation with me so I can show you how: << YES, SHOW ME HOW TO TURN MY PAIN INTO POWER!>> by booking your first appointment!

The human experience is not something that always works based on logic. Our brains are wonderful tools that can occasionally get stuck in a survival mode that leaves us feeling helpless and terrified. We can become stuck logical loops, anxious cycles, helpless before the fear of the unknown, or in a dark depression that stops us from continuing our previous goals and fun hobbies. Our past can be a reason for this. Sometimes it might be recent events at just the wrong time. It can even be a combination of small things that seemed to always shift never going away. My philosophy of treatment is to teach my clients how mind and body work so that they can make their choice in how they choose to live and interact with others. I am trained in EMDR, hypnosis, and IFS and apply all in working with PTSD, trauma, anxiety, depression and for pain management from physical illness. A person's mind is like a garden, cultivated or left to it's own devices it will always grow. When carefully tended it is a thing of beauty, but if left alone it is a mess of weeds. In understanding the thoughts and beliefs you have about the world and how you can shape them, you can learn to thrive. With a new perspective you can change everything.