Hi, I’m Jen, a Licensed Professional Counselor (LPC) with a background in both school and mental health settings. I’m also a certified school counselor and teacher, which means I bring a deep understanding of how stress, pressure, and change show up, especially for kids, teens, and young adults. Since 2007, I’ve supported people through life’s messy, meaningful moments, including academic stress, family dynamics, anxiety, big life transitions, the college application process, and challenges tied to workplace culture or job searches.
I work with clients across different ages and stages, and my experience in schools gives me particular insight into the worlds of students and educators. I understand how systems, expectations, and invisible pressure can take a toll on mental health, whether you are a teen trying to stay afloat or an adult working in education and quietly burning out. That insight helps me offer targeted, empathetic support to people in those spaces, while still working broadly with anyone who is navigating change or looking for more clarity and steadiness.
Whether you are facing school challenges, stepping into adulthood, or just trying to feel more like yourself again, we will work together in a way that feels grounded and supportive. My style is warm, honest, and down to earth, blending curiosity, practical tools, and just the right amount of challenge. Therapy with me is not about perfection. It is about progress, connection, and learning to show up for yourself in new ways.