Jacquelyn Smith
Jacquelyn Smith
With over 21 years in the mental health field, I have dedicated my career to helping individuals navigate the complexities of depression, anxiety and trauma. I have worked in inpatient, outpatient and juvenile justice setting which brings a wealth of knowledge and a deep understanding of the challenges clients face. I provide specialized care tailored to each client's unique needs.
Get to know me
In our first session together, here's what you can expect
In the first session, I would introduce the expectations such as what approaches I would use. I would like to explore what are the reasons for therapy and conduct and initial assessment. Finally, I would like to come up with goals for therapy.
The biggest strengths that I bring into our sessions
A few strengths as a provider would be patience, kindness, dedicated, compassionate, good listener, nonjudgmental, adaptable, and genuine. I strive to be committed towards growth and change with each client. I am committed to guiding clients toward a renewed sense of hope through healing.
The clients I'm best positioned to serve
Clients that are motivated for change and ready to work on personal growth. Engages in sessions as well as completing any assignments that are given between sessions. Clients that are practicing the skills that are taught such as CBT or DBT in their daily life. These are a few clients that I enjoy working with in therapy.
About Jacquelyn Smith
I identify as
Serves ages
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Identifying negative thought patterns with a journal and recognize cognitive distortions as well as challenging and reframing thoughts.
Dialectical Behavior (DBT)
The use of cognitive behavioral techniques as well as mindfulness strategies.