Lee Anne Langhurst
Lee Anne Langhurst
(she/her)
Hello! I'm a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, depression, addiction, and other life challenges. My approach combines evidence-based methods with innovative coaching techniques, tailored to meet your unique needs and preferences. I offer individual, couples, and group counseling, and my goal is to support you in finding balance and healing in a way that feels right for you. Whether you’re looking for guidance, growth, or a fresh perspective, I’m here to help you move forward.
Get to know me
In our first session together, here's what you can expect
The first session is an opportunity to get to know each other and find out if we're a good fit for working together. Understanding your challenges and hopes for therapy will allow us to create a specific plan for you.
The biggest strengths that I bring into our sessions
With experience helping adults navigate a range of life challenges, I focus on emotional, physical, and spiritual well-being to help you achieve the best results from therapy. My goal is to provide the support you need to live your best life!
The clients I'm best positioned to serve
I'm best positioned to serve people who want to experience a more satisfied life and lessen bothersome and painful hangups and habits. The path forward is a collaborative approach that addresses your unique needs and preferences.
About Lee Anne Langhurst
I identify as
Specialties
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use CBT to help manage challenges or problems by changing thoughts and behaviors. This short-term talk therapy is proven to be effective with several behavioral health conditions including anxiety and depression.
Acceptance and commitment (ACT)
Acceptance and Commitment Therapy (ACT) encourages acceptance of thoughts and feelings with a commitment to actions that align with your values. This approach helps to increase self-awareness and fulfillment and improve mental health and relationships.
Strength-Based
Strength-Based is a solution-focused treatment focusing on your strengths and resourcefulness to foster positive growth and resilience.