Therapists in Pennsylvania

Welcome, I’m Ben, a licensed counselor in Pennsylvania. I’m passionate about helping individuals heal, grow, and regain a sense of balance in their lives. My approach is grounded in empathy, collaboration, and respect for each person’s unique story. I specialize in working with individuals who have experienced trauma, helping them find safety, empowerment, and hope through the healing process. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, and person-centered therapy to tailor treatment to each client’s needs. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and offer EMDR therapy virtually, providing clients with an effective way to process traumatic experiences and reduce distressing symptoms from the comfort of their own space. While trauma work is a key focus, I welcome clients from all backgrounds and walks of life. Whether you’re struggling with anxiety, depression, relationship issues, or simply seeking greater self-understanding, I aim to create a supportive environment where you can explore, heal, and grow at your own pace.

It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I will assist you with management of symptoms including anxiety, depression, trauma, relationship difficulties, and establishing a strong skill set to increase quality of life. My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.

I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges. I am also certified in anger management treatment and have worked extensively with adults and adolescents in both individual and group settings. My clinical background includes helping clients navigate depression, anxiety, alcoholism, and substance use concerns. I also have a strong passion for helping people who feel overwhelmed by burnout, struggle with boundaries, or find themselves in moments of major life transition—whether that’s a career change, a shift in a relationship, or a season of personal growth.

I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i attended the Gestalt Institute in Cleveland, Ohio where I took 4 years of intense training. This lead me to find that therapy is not a method for me to figure out the client but a means for the client to gain greater self-awareness in facing their own life aspirations and struggles. I place focus on clients’ somatic awareness, especially breath, so being more in their body so they can try on new physical and intellectual styles in facing their world. I have a lot of knowledge about what is called the 12 step process and have melded together spirituality and religion in my own life. Prior to being a counselor/ therapist i taught school, painted steel bridges and other structures, and was a machinist at a large steel company, that like the many in our area have since closed their shops.

I'm Steven Mollura, the therapist who brings enlightenment by exploring the darkness. Together we face what you fear most, reclaim wholeness, and step fully into truth. Direct, no-nonsense mental health service that helps you break free from limiting beliefs and step into the life you deserve. This isn’t about managing symptoms. It’s about ending the war inside you. For those who want peace within and without. If you are looking for someone to hold your hand while you let the world beat you to death, look elsewhere. I'm not for you. If you're ready to walk into hell, I'm ready to walk right next to you. The first step is yours. Are you coming?

As a therapist—and as someone living with Type 1 diabetes—I understand firsthand the emotional, psychological, and relational toll that chronic illness can take. Managing a lifelong condition doesn’t just affect the body; it can impact your identity, relationships, and emotional well-being. This lived experience allows me to bring a deeper level of empathy, insight, and authenticity to my work with clients facing similar challenges. In my practice, I also specialize in working with individuals and couples dealing with the complex and often painful realities of addiction, recovery, and relational distress. These experiences can leave people feeling stuck, isolated, or overwhelmed, but you don’t have to navigate them alone. Whether you’re working to rebuild trust in a relationship, find freedom from substance use, or heal from past wounds, I’m here to support you with compassion and respect. I offer a warm, nonjudgmental space where you can speak openly and honestly about your struggles. My approach is grounded in empathy, collaboration, and evidence-based practices tailored to your unique needs and goals. Together, we will explore what’s holding you back and build the tools you need to move forward—at your own pace, and on your own terms. No matter where you are in your journey, my goal is to help you feel heard, supported, and empowered to make meaningful change.

Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide compassionate telehealth counseling services designed to meet you wherever you are. With a Master’s degree from Rosemont College and over ten years of experience in behavioral health, I’m dedicated to supporting adults as they navigate anxiety, depression, and PTSD. I’m also a National Certified Counselor, Mental Health Life Coach and Certified Amputee Peer Specialist, which allows me to bring a unique and empathetic perspective to our work together. My goal is to partner with you to reduce your symptoms and foster personal growth so you can move forward with greater confidence and well-being. I look forward to walking alongside you on your journey toward healing and fulfillment.

Are you ready to start a new chapter in your life? Let me help you to get focused and empowered. I am a therapist with 16 years experience in the mental health field. My specialties are assisting patients manage workplace stress, trauma, along with those that may be at an impasse in life. I take pride in assisting my clients gain a new outlook on their situation. My goal is for patients to leave their session feeling heard, empowered and equipped to manage their situation.

Hi! I'm Suzanne and I've been a clinical social worker for over 30 years. I’m a warm and engaging therapist who believes that people are pretty much born with what they need to be healthy and happy-but get covered over and need help getting to that part of themselves. Therapy is like gently peeling back the layers of an onion to help you discover the answers. I don’t tell you what to do. I help you figure it for yourself!

I'm a Philadelphia-based therapist who works with clients utilizing an attachment based and trauma informed approach. I often use humor during therapy sessions to make the process feel more approachable. I have experience working inpatient and outpatient with client's experiences trauma, PTSD, severe and persistent mental health and substance abuse. Outside of sessions, I enjoy running, spending time with my dog, and keeping up with my two kids.

I will provide a safe space for you to be reflective, authentic, and vulnerable yet empowered. I can help you cope with these challenges, reduce stress, and find inner peace. I will use a variety of approaches (including cognitive-behavior, emotion-focused, and person-centered therapies) to help you explore your emotional needs, understand yourself and your relationship patterns, and make responsible choices in your relationships with the people you care about.

My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree in Psychology from Slippery Rock University and my Master’s degree in Psychology Counseling from Chatham University, in Pittsburgh, PA. I have been a Counselor in the Pittsburgh area for many years in Community Mental Health working with individuals, youth, and families. I have extensive experience and training with individuals with spectrum and other developmental issues. I completed training on Addressing the Psychological Health of Warriors and their Families, through the Center for Deployment Psychology. The focus of this training was on: Trauma Sleep disturbance, Traumatic Brain Injury, Suicidal Behavior, Substance Abuse, and Depression.

Hello, I am Alex, If you know some things in your life need to change are unsure of where to start, I am here to help. Do you every feel stuck and the old way of thinking is not helping? I can help you navigate the troubles in life and learn new ways to see and/or cope with stressors and barriers. I empower individuals to overcome adversity while acknowledging the issues without staying stuck. Whether you are struggling with anxiety, depression, uncertainty in self and/or relationships or feeling burnt out, together we can identify what is working verse not working in order to start healing and growing.

Therapy is a journey, whether you are familiar to the process or just beginning, I am so glad you are here. I'm a licensed counselor with a diverse background, I enjoyed working with those who were incarcerated make better choices for their future on the outside, working with those in active addiction trying to do something to make recovery possible, and working in a busy outpatient mental health clinic. With each experience, I learned how to work with various populations and enhance my skills. The most rewarding part of my job is seeing the "light blub" moment occur with a client or helping a client heal when they are struggling.

As a licensed professional counselor, I believe that healing begins with a safe, supportive, and nonjudgmental space. I specialize in helping individuals navigate anxiety, depression, trauma, life transitions, relationship issues, and self-worth challenges. I work with adults from all walks of life and offer a compassionate, culturally sensitive approach that honors your unique story. My clinical style is collaborative, grounded in empathy and trust. I use evidence-based practices like Cognitive Behavioral Therapy (CBT), solution-focused therapy, and mindfulness techniques to help you identify unhelpful patterns, build emotional resilience, and move toward lasting growth and wellness. Whether you're struggling with panic attacks, intrusive thoughts, grief, or just feeling stuck, I’m here to support your journey toward clarity and healing. I also bring a strong spiritual awareness into sessions if that’s important to you. Many of my clients appreciate integrating their faith and values into therapy, and I’m honored to support that part of your life as well. Together, we’ll create a path that supports your goals, your pace, and your voice. You're not alone—and your healing matters.

Are you feeling overwhelmed? Are you finding you are not as happy as you should be? Are there negative thoughts that intrude in your daily life? I am here to help you figure out what you need to do to be your best self. Everyone can use an objective voice to help them work out whatever is going on in their lives. Sometimes relief can begin just by deciding that a little help won’t hurt. I have the experience to help with the stress of today's world. This experience helps me understand and empathize with clients’ situations and so can offer real world help. I believe you to be an active participant in therapy, I am not here to tell you how to run your life. I am here to help you find your own path.

I am a Pennsylvania-licensed psychologist with 23 years of counseling experience with adults of all ages, from late-adolescence and across the lifespan. My practice focuses on helping individuals develop personally meaningful ways of navigating anxiety and depression, grief and loss, trauma and PTSD, time-of-life transitions, and identity development. These therapeutic partnerships often involve identity-affirming explorations of racial, ethnic, LGBTQIA, and neuro-diversity matters within clients’ lives. I strive to help individuals feel deeply regarded as I support clients in exploring their experiences of self-worth, hope, flexibility, and compassion toward themselves and with others. What keeps a person stuck within struggles and what inner strengths are beacons for positive growth and change? Clients and I collaborate through curiosity and creativity, as we seek to identify clients' strengths and their inner resources (so often already there, but not yet acknowledged) for navigating life's really tough moments. I utilize a humanistic, strengths-based style while drawing on CBT, psychodynamic, and narrative techniques as I support clients' development of self-worth, flexibility, and self-compassion. We work toward positive growth and change and toward the development of nourishing, supportive relationships.

Hi there, I'm Erin. I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health concerns. I earned my Bachelor's degree from the University of Florida (Go Gators!) and my Master's degree from Lehigh University (Go Mountain Hawks!). I am passionate about helping individuals learn, grow, and thrive by providing a solution-focused approach to therapy. I help individuals to gain insight into their concerns and issues, create plans for positive change, and take action towards healthier lifestyles. In our sessions you will have the space and support to work through the challenges you are facing. I will incorporate techniques from mindfulness, cognitive behavioral therapy, and positive psychology to assist in your treatment. Life is filled with challenges and setbacks that can at times feel completely overwhelming. By attending therapy you are choosing to take back the control to pursue an enhanced and improved quality of life. No matter where you are at or what you are going through, I’ll be here to walk by your side.

Hello! I am a Clinical Psychologist licensed in Pennsylvania with over twenty years of experience practicing psychotherapy. I earned a doctorate (PhD) in clinical psychology from Georgia State University. I have worked with clients of various ages (e.g., children to older adults) in a variety of settings (e.g., outpatient community mental health and health centers; outpatient private practices; inpatient units of private and public hospitals; a state psychiatric hospital; and a university counseling center). In addition, I have worked with clients experiencing a wide variety of psychological challenges and concerns, including: mood disorders (depression and bipolar); anxiety disorders (generalized anxiety; obsessive-compulsive disorder; and panic disorder); psychotic disorders; attentional difficulties; impulse control and behavioral problems; substance use and misuse problems; and problems associated with significant stress and trauma (acute-, post-, and complex post-traumatic stress disorders). Additionally, I have assisted clients in targeting specific behaviors, including persistent suicidal ideation or acts of self-harm. I have also assisted people in working on life issues and challenges, such as: grief; shame; adjustment difficulties; stress related to employment, education, or relationships; relationship difficulties; parenting challenges; self-esteem issues; problems related to identity; and experiences of imposter phenomenon.

As a former CPA who has found her true self as a therapist and coach, I understand the unsettling feelings that persist in alerting you that something in your life is off and needs attention. The uncomfortable feeling sent me on my own journey to explore the mind-body connection. In addition to traditional psychotherapy and coaching skills, I also trained as a yoga teacher and a Healing Touch Practitioner. As a result of my journey, I came to know how right it feels when you are living in alignment with your true self. Combining years of professional training, with my unique perspective from life lessons and teachings from my roles as a wife, mother, daughter, sister and friend, I work with my clients to guide them through the minefields of anxiety, self-doubt, fear and distorted perceptions as they navigate the transitions and challenges of life. I use a unique approach combining mindfulness, somatic techniques and motivational interviewing, existential, and cognitive-behavioral therapies, along with energy psychology to find the most effective and powerful results. Understanding the connection between mind, body and spirit is my passion and I bring my passion to my work with my clients. I believe that “Life is lived between the ears”, or in other words, that your mind eats what you feed it. Therefore, you need to choose its diet carefully. Together, our goal will be to create harmony between your current self-messaging and the life that you desire to lead. We will find and amplify the clarity, courage and passion needed to create a life in alignment with your authentic self. It would be my honor to be your guide on the journey within.

Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unforeseen events that caused you to lose focus, and now you're ready to reclaim your vision and dreams. Hello, I'm Yvette. As a seasoned clinician, I empower my clients by utilizing a variety of therapeutic interventions . Many of these interventions focus on Strength Based and Solution Focused therapy. My goal is to help you reclaim your personal power by talking, goal planning, homework, and problem solving. I myself have dealt with major setbacks in life so I understand how difficult it could be to move forward. I pride myself on being an ethical clinician that treats everyone fairly. I am willing to work with anyone, however, I am strongly passionate about supporting the "Black, Indigenous , People of Color, BIPOC. I am very passionate about helping and giving back to these communities, and offer an affordable fee for service rate, accept a variety of insurance plans, and a sliding scale to those who qualify. If you're ready to give therapy a try and work through your personal barriers, it will be my pleasure to get your started on your journey. I Look forward to working with you, Yvette Bailey, MSW, LCSW

It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to the life stories of those around me including friends, neighbors and extended relatives. This interest grew with with my first therapist volunteer experience -- at the age of 20 -- with individuals who had substance use and mental health disorders. Since then I have had a wide array of additional volunteer and work experiences with adults and adolescents undergoing various life challenges at work, school, home and in the larger community. My varied experience, training and education prepared me to use an integrative therapeutic approach that draws on cognitive behavioral therapy, mindfulness, dialectical behavioral therapy, motivational interviewing and ecological systems theory.

Welcome! I am a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania. I received my education from Edinboro University of PA. I have been working with adolescents and adults in some form of behavioral or mental health treatment for the last 20 years. Our time together is extremely valuable and I aim to make our time together meaningful and beneficial to you.

I am a Licensed Professional Counselor in Pennsylvania. I earned my Master's degree from Gannon University in Erie, Pennsylvania and have been practicing as a counselor for over 4 years. I have experience working with individuals from as young as 4 to 60+ years old. I understand the courage it can take to begin counseling; allowing another person into your life with the trust that they will provide a safe, trustworthy space to share feelings and experiences. I am committed to giving my all in every session. I will help you use evidence- based therapy interventions to make meaningful changes in your life.

Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have enough time to take care of yourself? Are you giving so much to others that there’s no time left for you? Are some of these relationships one-sided and go against your personal boundaries? I have a passion for helping individuals identify and shift patterns that no longer serve them, heal from toxic relationships, and explore their true identity. A safe and nurturing space is what I strive to cultivate for my clients. In my opinion, this must come first in order to set the foundation for a successful therapeutic experience. I’m so excited to start working with you!

I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a whole new way of living, face my fears, and overcome many barriers and understand how important communication is in moving forward in life in the direction we want to go. Throughout my career, I've had the privilege of working with many different people. I've counseled older adults, LGBTQ+, immigrants and refugees from all over the world. I believe in creating a warm and welcoming space where you can feel safe to share your thoughts and feelings, and I am here to help you feel understood and valued. I graduated with a Master's degree in Social Work from Edinboro University - now PennWest - in 2007, and I recently became certified in EMDR and member of EMDRIA (Eye Movement Desensitization and Reprocessing) International Association. I am also certified in treating Insomnia with Cognitive-behavioral Therapy for Insomnia - CBT-I.

Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.

I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions that will work for them, and that they feel comfortable doing. Together, we try to heal the client and give them the tools to reduce depression centered around their past and the stress of the now and reduce anxiety of the future.

Michael J. di Salvo, Psychotherapist, LICSW, LCSW-IC, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Grief and Loss Therapy, Psychodynamic Therapy, Positive Psychology and EMDR. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. Mr. di Salvo works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons minority/oppressed populations, LGBTQ+ Community and many other persons in need. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. *Virtual Sessions are available to all patients at this time in the following states: DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. Mr. di Salvo graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.

I am a resolute and compassionate Licensed Professional Counselor with comprehensive experience supporting individuals through the challenges of recovery, grief, and life transitions. I specialize in outcome-driven strategies designed to alleviate psychological suffering and promote holistic health—mental, physical, and spiritual. By integrating evidence-based practices, such as cognitive-behavioral therapy (CBT), motivational interviewing (MI), acceptance and commitment therapy (ACT), and mindfulness-based cognitive therapy (MBCT), with a personalized approach, I help clients navigate life’s challenges, build sustainable coping skills, and foster lasting transformation. As a Gorski-Certified Relapse Prevention Specialist (ACRPS), I specialize in bringing a structured, evidence-based approach to preventing relapses and igniting lasting change for individuals assessed to have relapse syndrome. Additionally, I hold a Master's-Level Graduate Certificate in Grief Counseling, equipping me with the proficiency to guide clients through the complexities of loss with empathy and resilience. I provide LGBTQIA+-affirming and trauma-informed care, with a focus on creating a safe, culturally responsive and inclusive therapeutic environment for clients of all identities. My approach respects and celebrates diversity, ensuring that care is not only inclusive but also deeply attuned to the unique challenges and strengths of LGBTQIA+ individuals. Throughout my career, I have worked in a variety of settings, whether it be working one-on-one or in group settings, my therapeutic philosophy is grounded in integrity, insight, and an unwavering belief in everyone’s capacity for recovery and renewal. I empower clients to take an active role in their emotional well-being and recovery because healing is most effective when individuals are engaged collaborators in their journey toward growth and resilience.

Hello, I am a licensed professional counselor in Pennsylvania. I have been a therapist for twenty years and in the Human Services Field for 30 plus years. I like to work with trauma clients, and feel I can help people get through their traumatic issues. I am a Doctor of Psychology and have worked more than 10 years in Drug and Alcohol, with families and children and Mental Health. I also have a Masters in Counseling and two undergraduate degrees in Social Work and Special Education.

Hi! My name is Ron Lamb. I work with people of all ages to help them discover and be their best selves. I specialize in working with people dealing with anxiety, depression, family, health, school and work issues. I have experience in working with clients struggling with addiction and in recovery. I will collaborate with you to understand and find effective ways to cope with the life challenges that all of us have. I strive to see the strengths and inner potential that I believe all of my clients have. I look forward to meeting with you to begin this journey!

Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licensed in both Pennsylvania and Florida, but based primarily in Northeastern PA. As a Marywood University graduate, I have experience in addiction, crisis work, as well as working with folks suffering from anxiety, depression, and grief. I have also worked with domestic violence victims and also offer anger management.

Hello I'm Jackie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Are you faced with emotional challenges, do you long for clarity on the how, the why, and the what to do, and because understanding is always that one step closer to your healing I will help you answer the tough questions. If you are struggling with anxiety, depression, communication, relationship issues, grief, self worth, and more, you may need the help of a professional to help you on your journey to psychological health. I understand that facing the insurmountable stresses of life leaves many feeling uncertain about their place and purpose in the world. This is why I utilize a person-centered, evidence based approach to therapy that allows an individual the opportunity to discover and identify abilitIes that lead to accessing a successful life. Providing a safe, judgment-free, trustworthy and compassionate environment is the space I create as a therapist. In this space I help individuals focus on their individual needs, validate their experiences, unlock their inner strengths, and in so doing, reclaim their power to navigate a fulfilling life that is healed.

Hi, I’m Erica. I’m a therapist in the Philadelphia area who believes healing is rarely neat, linear, or Instagram-perfect. My approach blends evidence-based tools with an honest appreciation for how complicated, funny, painful, and beautiful being human can be. I offer a grounded, judgment-free space for people who want to understand themselves better, break old patterns, or simply breathe a little easier. As someone living with a disability, I don’t use the word “resilience” lightly. I understand what it means to navigate life with both strength and limitation, and I bring that lived insight into my work—not as a badge of honor, but as a way of connecting with people from a place of truth. I show up as a therapist, yes, but also as a real person who knows what it feels like to keep moving even when things are heavy.

Brittany Carr, LCSW I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from West Chester University. I have extensive clinical experience in behavioral health and crisis intervention throughout Chester County, PA. My clinical background includes extensive knowledge on resources throughout the Main Line, working in multiple Chester County Hospitals and behavioral health agencies in the area over the past 15 years. I can help you to accomplish self-improvement and alleviation from symptoms with a combination of evidence-based approaches and mind-body-spiritual connection.

Welcome! I am a compassionate, trauma-informed therapist with extensive experience helping clients navigate some of life’s most challenging struggles. My areas of specialty include substance use disorders, process addictions, eating disorders, and trauma. I also have a strong background working with first responders, military service members, and their families, understanding the unique stressors, cultural dynamics, and mental health challenges. I approach therapy with a client-centered and individualized perspective. I understand that no two journeys are the same, and I work collaboratively to create a safe, supportive space. My goal is to help you identify patterns, develop healthier coping strategies, and gain insight into the underlying factors that may be influencing your behaviors and emotional responses. In my work with substance use and process addictions, I focus on helping clients build resilience, identify triggers, and strengthen tools for relapse prevention. When supporting clients with eating disorders, I combine compassionate support with evidence-based interventions to address both the physical and psychological aspects of recovery. I also specialize in trauma-focused care, helping individuals process painful experiences in a safe and structured way, reducing emotional distress, and building emotional regulation skills. Working with first responders and military clients, I understand the high levels of stress, trauma exposure, and unique cultural factors that can impact mental health. I provide practical tools, psychoeducation, and coping strategies to support emotional well-being while honoring the unique identity and experiences of each client. Whether you are seeking to process trauma, heal from addiction, manage anxiety or depression, or improve your overall well-being, I am here to guide you. Together, we can create a treatment plan that aligns with your goals, fosters personal growth, and empowers you to live a more balanced and fulfilling life. You are not alone in this journey, and change is possible.

I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have spent years holding everything together on the outside while privately struggling with alcohol, substances, compulsive behaviors, anxiety, or burnout. They’re people who have been depended on—at home, at work, and in their families—and they’re tired of performing, hiding, or white-knuckling their way through life. As a Licensed Clinical Social Worker with years of experience in addiction recovery, trauma, and life transitions, I bring a grounded, practical, and compassionate approach. My work is deeply influenced by Acceptance and Commitment Therapy (ACT), values-based living, and helping clients build a life that feels aligned rather than pressured or chaotic. I understand that asking for help—especially as a professional—comes with unique challenges: reputation concerns, workplace stress, perfectionism, shame, fear of consequences, and relationships strained by years of coping alone. My role is not to judge or lecture, but to offer a private, steady space where you can talk openly, regain clarity, and take meaningful steps toward a healthier, more peaceful life. Whether you’re navigating early sobriety, long-term recovery, career demands, relationship stress, or a sense that you’ve lost yourself, I’m here to walk with you—not as an authority figure, but as someone who respects the courage it takes to show up. If you’re ready for therapy that’s confidential, respectful, and tailored to the realities of being a professional in recovery, I’d be honored to support you.

I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in guiding individuals through a self-explorative journey, facilitating the identification and resolution of aspects they seek to address and improve within themselves. I have effectively assisted individuals navigating a diverse range of challenges. My therapeutic methodology is rooted in a holistic, person-centered, and strength-based approach. This approach underscores collaboration and empowerment as foundational elements, ensuring a comprehensive and supportive framework for personal growth.

Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first step to take! Maybe you struggle with fears or regrets that are weighing you down, keeping you from living the life you want live? Maybe you feel alone in this world and are struggling to find your tribe of people who get you? Maybe you are just struggling with understanding yourself or others, and this keeps you awake at night... No matter what it is, let me walk this path with you so you are not alone, and together we can create the life that you want to live! Let's get you started today! My name is Becky Budzina and I am a Licensed Professional Counselor and Licensed Behavioral Specialist in Pennsylvania. I have worked in the fields of Mental & Behavioral Health for 20 years helping children, adolescents, adults, and their caregivers. I am my clients biggest fan and their successes are the life force of my practice! I specialize in working with clients who live with, or care for someone living with, Neurodivergence such as Anxiety, Depression, Bipolar, Autism, ADHD, Mild to Moderate IDD, and Down Syndrome. Neurodivergent means that the brain works differently than the typical way and it certainly does not make you less than by any means! I am Neurodivergent and Proud! Let me provide you with a safe space where you can come to work through your challenging thoughts and feelings, learn skills to make life more manageable, and build resilience to face any life challenges! Lets rewrite a new chapter of your life, one that is full of hope and healing, where you can live the life you want and deserve!

Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I work with people 16 and up, both online and in person. I have a passion for helping people who are struggling whether that be trying to navigate a big life change or just being the best version of yourself for you, not everyone around you.

I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of 2 simultaneous paths for clients... 1- How can clients ADDRESS, or take action to remedy or lessen, the sources of their struggles? 2- How clients COPE in effective healthy ways? Addressing and coping are central in my work. It's like having a hornet's nest outside the front door of your home. At times, it's needed to cope with it by using a different door, putting ice on your stings, or allowing yourself a pause from taking on this trouble and finding some respite. Otherwise, it is needed to address the hornet's nest and identify and take action on what is under your control to do about it.

Are you navigating life transitions, anxiety, depression, relationship challenges, grief and loss, or other situations that are interfering with your confidence and comfort in your everyday? Are you overwhelmed and would you like to gain new perspectives, grow your present and emerging strengths and explore improved life balance? I am strength-focused and offer a collaborative partnership opportunity to focus on you and your goals. I strive to provide new perspectives and empower you to explore your current and potential skills and strengths as well as offer you opportunities to discuss and review their use and benefit to you as you activate them in your day to day. I enjoy providing tools, skills and resources that you can use and incorporate into your existing skill set to help you explore your own empowerment and personal growth. I am an active empathetic listener and I consider that a priority in building a therapeutic partnership. You know you best! I will not assume and will ask questions to help the process move forward in a manner that promotes your individual growth toward your goals. I like to use real-life examples in discussion and I often employ humor in this and will get to know specifics that will personalize these examples. I am well-trained and experienced in many evidence-based treatments and together we can explore and plan how to proceed and progress in these for you. Reaching out to engage in therapy can be scary. Please know I understand this and will provide a reassuring, supportive setting to focus on you and on what you are looking to get out of the therapy experience. It is a partnership focused on you, for you and in support of your growth and life balance progress. We can discuss and plan how to best work together toward your goals.

Dr. Collins is a licensed therapist (LPC) and national certified gambling counselor with over 20 years of experience in mental health and addictions counseling. Holding a doctorate in counseling psychology, she brings a wealth of knowledge and expertise to her private practice. Specializing in a range of challenges, Dr. Collins offers compassionate support and evidence-based treatment for individuals grappling with: - Anxiety and depression - Life transitions - Relationship conflicts - Grief and loss - Substance abuse issues - Adult children of alcoholics - Adult children of parents with mood and personality disorders With a client-centered approach, Dr. Collins is dedicated to creating a safe, non-judgmental space where clients can explore their concerns and work towards personal growth and healing. Her extensive experience and training enable her to tailor treatment plans to each individual's unique needs and goals. Whether you're seeking short-term support or long-term therapy, Dr. Collins is committed to helping you navigate life's challenges and build resilience for a more fulfilling future.

I’m a trauma-informed therapist who values authenticity, empathy, and real-world support. My approach is grounded and collaborative—I don’t just sit back and listen; I walk alongside you. I believe in meeting people exactly where they are, without judgment, and honoring the full complexity of their lived experience. Whether you’re navigating trauma, identity, relationship struggles, or life transitions, I offer a space where it’s safe to be honest, messy, and human. I bring a calm, compassionate presence and work with you to identify what’s working, what’s not, and what healing can look like—on your terms. My style is transparent, flexible, and rooted in helping you feel more connected, empowered, and clear.

Sometimes you just can't. You have been trying so hard for so long but you feel like a failure. You just don't adult like other people. This can show up looking like Anxiety, Depression or even stuff like OCD or Social Anxiety symptoms. Often this pain relates to trauma. It could be a history of very serious abuse with PTSD or just painful life experiences you assumed were not such a big deal. This is where I can help. I love to use my skills to help people who are wrestling with emotional pain and daily life struggles. I want you to see yourself and the world in a new way. To stop experiencing days that feel like a dumpster fire. To feel hopeful about your life. To feel safe.To accept your imperfections and like yourself anyhow. When we work together it probably won't be like other therapy you have tried. We will work on your timeline. We will also focus on what matters. I am trained in therapies that address your thinking and your emotions. I use several forms of Cognitive therapy, EMDR, and Ericksonian (non-directive) Hypnosis.

I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindfulness techniques such as deep breathing exercises, meditation, positive affirmations as well as utilize creative arts and movement during sessions. I work with clients who are feeling overwhelmed, overstimulated or anxious. I provide support as well as pride myself in a person centered approach, meeting my client where they are, and helping them to meet goals that they wish to achieve. I am compassionate about working with individuals facing infertility or health issues.

After five years of working in school settings, I’m excited to begin my journey in private practice. My approach is person-centered — I believe in meeting each client exactly where they are, with compassion, curiosity, and respect. Whether you’re navigating stress, change, or personal growth, my goal is to create a safe and supportive space where you can feel heard and understood.

Hey there! I'm Karla. Do you feel stuck, as if your wheels are spinning and you don't know how to move forward? I work with individuals to determine what change they hope to see and develop a client-centered plan about how to work toward the change to get unstuck. I use Cognitive Behavioral Therapy (CBT) to help individuals identify negative thinking patterns we can change to positively impact their moods and behaviors so the wheels aren't relentlessly spinning. Beginning therapy is a big deal and often feels like you're in the hot seat. So, I work hard to develop, foster, and maintain a therapeutic alliance to join with individuals to meet them where they are and we'll take it at your pace. Let's work together to find the change you're seeking.

With 25 years of experience in the field of mental health, I welcome the opportunity to partner with you in embracing your life's challenges. I believe that you have a compass within that can help you to self-direct and move out of any current and future strife. You can find your center, your own wisdom, and get unstuck! Let's work on it together. Currently working with adults, I offer counseling in the areas of: Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, Codependency, Communication Problems, Dissociation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Depression, Hospice and End of Life Counseling, Isolation/Loneliness, Jealousy, Life Purpose, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Self-Love, Social Anxiety and Phobia, and Workplace Issues. My style of counseling is warm, informal, compassionate and collaborative. I'm here to help you find your own answers and make the needed plans to create movement and change in your life. It would be an honor and privilege to participate in your healing journey. The time for change is now and I'm here to help!