Hello! I am a Licensed Professional Counselor (LPC) based in rural Pennsylvania. I have been in the field for nearly 10 years in multiple roles and environments. I believe that everyone can benefit from therapy. My approach to therapy is simple, it is about you the client. In therapy we will work on and discuss what you want to work on and discuss. I believe in a client-centered approach that empowers the client to work toward the change that they hope for!

I have worked in the mental health field since I was 17. Over the years I have grown assisting my clients in many stages of emotional issues, through the use of CBT, Mindfulness, and teaching useful coping skills. I treat ages from 13 to 99. During sessions we will address current issues, along with looking into how the past has affected current functioning.

Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Cedar Crest College, with dual majors in Psychology and Sociology. I have provided counseling in many settings including the geriatric, non-profit and healthcare fields, for over 18 years. I also hold post-graduate certificates in Gerontology, and Palliative/End of Life Care. I am pursuing my doctorate in social work in a program through Kutztown University. I believe in building a solid therapeutic relationship based on trust, empathy and respect using a variety of techniques, and building from a strengths-based perspective to help foster understanding, coping and change. My eclectic therapeutic techniques often include CBT, transformational and psychodynamic approaches, individualized in relation to each client’s need and provided through a trauma informed lens. I am experienced in individual, family, and group counseling. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. My hope is to provide a safe, nonjudgemental environment for you to discover yourself and to start on the road to healing. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Best, Christina

I am Jeff, like it says on this page. I love games of all kinds and dogs of all kinds. I sit crosslegged on chairs when I can and enjoy kneading dough for baking. I'm verbose and use words as if they were legos. I have worked in hospitals, community mental health centers, a retirement home and now I am content to be in private practice. I have experience with crises, sudden life transitions and choices that seem impossible to come back from. I'm familiar with being awkward and have experience being the outcast. I became a therapist because there were many times earlier in my life where I needed support and guidance from someone who could understand me without being judgmental or controlling. Being a strange enough person already, I never quite found someone empathetic towards my situation until meeting my first therapist - a literally life changing experience. Even with almost 10 years as a therapist, I'm certainly not claiming that I'll change your life as a guarantee just because of who I am - a therapist helped me see that so much change came about by my own efforts over the years, change that you can also be empowered to pursue. I am the sort of person that will work in your interest, work for your health when it feels like illness gets in the way. If you happen to be someone or know someone that often puts others before themselves at the expense of wants and needs for themselves, then you may know me pretty well already. Transparently, I am not using AI in any form to write anything you read here about myself or my methods.

Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your enjoyment of life's simple pleasures is waning or if the demands of everyday life feel overwhelming, I'm here to help. My primary goal is to establish a solid working relationship with you, empowering you to make lasting positive changes. I strive to create a safe, supportive, and confidential environment where you can feel comfortable addressing your concerns openly. In my practice, I draw upon evidence-based approaches such as Cognitive Behavioral Therapy, principles of Motivational Interviewing, and Mindfulness meditation. By incorporating these methods, I aim to guide you toward a more fulfilling and balanced life. Together, we'll explore your unique circumstances and work collaboratively to develop strategies that promote personal growth, emotional well-being, and improved relationships. I'm dedicated to assisting you on your journey towards positive change.

Are you seeking more than just a listening ear? Do you want a therapist who offers understanding and practical strategies to help you navigate life’s challenges? You’re in the right place. I’m Dr. Marston, a psychologist with over 30 years of experience, specializing in cognitive-behavior therapy—the gold standard for evidence-based treatment. I’m also a professor and author, passionate about blending cutting-edge research with compassionate care to make therapy as effective as possible. What sets my approach apart? I believe great therapy combines a deep understanding of psychology, clinical expertise, and genuine encouragement. A former client once said, “Dr. Marston is a great psychologist. He can be tough sometimes, but that’s exactly what I needed.” That balance of challenge and support is at the heart of what I offer. Whether you're facing anxiety, depression, or simply want to build a better life, I’m here to help. Let’s work together to create real change. I look forward to meeting you!

With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer empathy and understanding of family life very effectively. I strongly believe that assisting someone make choices is the best way to feel better. I have worked with individuals, couples and parents/ families. In a non-judgmental environment, we can explore avenues that you as the client present. I am experienced in EMDR (Eye Movement, Desensitization and Reprocessing) used most effectively with trauma. If you seek a counselor that is direct and real, look no further because I am that person.

As a therapist—and as someone living with Type 1 diabetes—I understand firsthand the emotional, psychological, and relational toll that chronic illness can take. Managing a lifelong condition doesn’t just affect the body; it can impact your identity, relationships, and emotional well-being. This lived experience allows me to bring a deeper level of empathy, insight, and authenticity to my work with clients facing similar challenges. In my practice, I also specialize in working with individuals and couples dealing with the complex and often painful realities of addiction, recovery, and relational distress. These experiences can leave people feeling stuck, isolated, or overwhelmed, but you don’t have to navigate them alone. Whether you’re working to rebuild trust in a relationship, find freedom from substance use, or heal from past wounds, I’m here to support you with compassion and respect. I offer a warm, nonjudgmental space where you can speak openly and honestly about your struggles. My approach is grounded in empathy, collaboration, and evidence-based practices tailored to your unique needs and goals. Together, we will explore what’s holding you back and build the tools you need to move forward—at your own pace, and on your own terms. No matter where you are in your journey, my goal is to help you feel heard, supported, and empowered to make meaningful change.

Hello and welcome to Grow Therapy. I am a Licensed Professional Counselor (LPC). I have worked in the mental health field since 1998. First, with my bachelors degree and later doing clinical work after earning my master's degree. I believe taking care of our mental health should be as accepted and routine as taking care of our physical health. Therapy can help us to be the best versions of ourselves. Life is a beautiful mess. Sometimes everything seems to be going our way. And other times, it can leave us feeling overwhelmed, confused, and off balance. I would like to offer guidance and support as you navigate those ups and downs.

I am a Licensed Professional Counselor, with 18+ years of experience in the mental health field. I have worked with individuals of all ages, ranging from very young children to older adults. I have experience in group, family, couples, and individual therapy. I've worked in D&A and trauma as well. My wide variety of experience has allowed me to gain knowledge and insight, which has been helpful in assisting others with their concerns.

Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the roots of such issues as family, grief, stress, anxiety, and relationships. Together, we’ll look at the coping skills that once helped but may no longer serve you and identify the triggers and patterns keeping you stuck. We’ll consider how your past and present interactions shape your experiences today. I like to look at strengths and put you at the center of your story while staying true to my feminist and LGBTQ-affirming values. I’m an active, engaged therapist—warm, accessible, and not afraid to bring humor into the room when it’s helpful. My goal is to create a space where you feel seen and heard, where we can explore your story with curiosity and care, and where growth feels possible.

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. My approach is client-centered and integrative. I believe in empowering individuals to make positive changes and lead fulfilling lives. I am passionate about creating a safe and supportive space where clients can explore their thoughts and emotions, develop coping strategies, and achieve their goals.

Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who specializes in working with adolescents and young adults who have experienced trauma, substance use, life stressors and transitions, depression, and anxiety. I received a Master of Science of Education in Clinical Mental Health Counseling from Duquesne University in 2017. Since then, I have worked in both residential and outpatient settings, conducting individual, group, and family therapy sessions. I have previously served as the Clinical Supervisor for an inpatient rehab for adolescents. Additionally, I am adjunct faculty for two online colleges, teaching psychology-related topics.

I’m a licensed clinical social worker with over 20 years of experience in community settings, transitional housing programs, and family court. With a background in the creative arts and a passion for problem-solving, I became a therapist to help others build meaningful lives—just as I sought to do for myself. I integrate clinical expertise with creativity to support clients in developing personalized coping strategies and designing the life they want to live.

Hi, my name is Mary. I am a Licenced Professional Counselor (LPC) in the state of PA. I received my Master's Degree in Clinical Mental Health Counseling from Kutztown University in 2016. I have been providing counseling serves for the late 8 year with in the community and school setting. I have had the pleasure of working with a varities of individual and families throughout this time.

I have always held a deep affection for the field of Human Services since the day my siblings came to me seeking advice for whatever problems they had. That personal experience fueled my pursuit of a career in counseling and therapy. My credentials include a Master's in Human Services, a Licensed Professional Counselor in both New Jersey and Pennsylvania, and a National Certified Counselor. For over 40 years, I have been blessed with opportunities to serve as a clinician across diverse settings, including Child Welfare, Criminal Justice, Education, the Corporate Sector, and Military Family Life (all branches). I pride myself in being an instrument that provides a genuine, safe space for clients to embrace who they are while welcoming change, operating with the core belief that “everything starts and ends with the individual". **If my availability does not reflect the day or time that is needed, feel free to message me, as my availability sometimes changes due to client rescheduling.

Hi! My name is Brooke and I've been in the field for about 9 years. I have worked with many individuals in the past and many were successful in meeting their therapeutic goals. I believe therapy is a collaborative effort and I would love to help you reach the goals you have for yourself. If you're reading this you have already taken a courageous first step in healing!

I have 10 years of experience working with older adults, both men and women with providing psychotherapy. My therapeutic approach is Cognitive Behavioral Therapy. Mind over mood. I believe that everyone can change & grow at any time in their lives. I don't believe that there is a limit to human capacity. Together we will work to regain a sense of normalcy in the lives of those who I serve.

Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in the learning process. I have experienced trauma, witnessed violence, anxiety, have been in an unhealthy alcoholic relationship and have been a sensitive being my entire life not understanding why. My saving Grace has always been movement. I loved the way it made me feel-free and calm, and movement has always been part of my life even during 4 pregnancies and keeping up with my 4 children, and now my grandchildren. Over time, I was introduced to mindfulness, stress reduction and relaxation (which I didn’t realized how much I needed) and Yoga. This allowed me to calm my mind and focus. My career goal was Physical Education teaching and when I graduated (after have 4 children), teacher jobs were scarce. I was introduced to Behavioral Health and here I am now, 25 years later.

Hi! I'm Emily, founder of Caine Counseling Services and a licensed clinical therapist with over 10 years of experience helping individuals overcome emotional challenges, develop coping skills and a sense of confidence to help take control of their lives and reach a sense of fulfillment. I believe therapy should be supportive of the whole person, honoring both your inner world as well as everyday life. My goal is to make therapy something you can look forward to, even when it's hard- something that feels relatable, empowering and different from outdated approaches. Rather than feeling clinical or one-sided, therapy is a space where you can feel heard, receive meaningful feedback and have a real conversation within a relationship that feels genuine.

I’m a Licensed Professional Counselor in Pennsylvania and Delaware, specializing in helping adults navigate life’s challenges and strengthen their emotional well-being. I offer a compassionate, supportive virtual space where you can explore your concerns, build coping skills, and gain clarity about your next steps. My work focuses on fostering self-awareness, resilience, and personal growth so you can move through transitions, heal from relationship struggles, and manage stress with confidence. My goal is to help you create a more balanced, fulfilling life — one that reflects your values and inner strength.

Hi, I'm Amber (she/her)! I have over 15 years of experience supporting individuals facing substance use and mental health challenges. Combining my professional knowledge with lived experience, I strive to create a therapeutic space that is compassionate, relatable, and free from judgement. I believe that the greatest beauty in a person lies in their true, authentic self. As a therapist, I am committed to cultivating an environment that nurtures and encourages authenticity. There is no such thing as a perfect problem. I view therapy as a process of self-exploration and personal growth. I do not believe that individuals are broken, and therefore, I reject the notion that therapy is about “fixing” people. I am committed to supporting individuals and families in addressing the impact of substance use and mental health, and navigating the complexities of recovery, and developing healthy boundaries that promote long term well being.

Hello! I'm Brittany and I'm a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor (LCADC). I have been in the field of addiction and mental health for 17 years. I help individuals struggling with substance use build internal motivation, identify healthy coping mechanisms, repair relationships, and identify their triggers for use. I work with individuals ages 18-64. I have specialized training in addictions, working with the LGBTQIA+ community, trauma, and foster care/adoption. Please note I do not offer couple's counseling and I am not bilingual.

I am licensed in Pennsylvania with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I specialize in Cognitive Behavioral Therapy (CBT), helping clients understand the connection between their emotions, thoughts, and behaviors. I focus on creating a collaborative, goal-oriented therapeutic relationship where clients feel empowered to identify unhelpful thought patterns and practice new behaviors that align with their values. Through structured sessions, practical tools, and ongoing evaluation of progress, I guide clients towards meaningful and sustainable change.

Welcome! I'm a Licensed Clinical Social Worker based in Pennsylvania, with a Master’s degree in Social Work from Edinboro University (2017). Since then, I’ve dedicated my career to supporting individuals through life’s challenges—first in social services and, for the past three years, in private practice. My approach is compassionate, client-centered, and solution-focused. Whether you're navigating anxiety, depression, life transitions, or just feeling stuck, I'm here to help you gain clarity, build resilience, and move toward the life you want. I believe therapy is a collaborative journey, and I'm honored to walk alongside my clients as they work toward healing and personal growth. If you’re ready to take the next step, I’d be grateful to be part of your journey.

Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. This investment is meant to benefit you and your desire to have a better quality of life with yourself or your partner. I work with individuals and couples on their journeys to living happier and more content lives. Do you want to feel happy with life and relieved from stress? We can work on taking care of that so that vision of yours can become a reality. Your story and the quality of your life matters most to me. I specialize in guiding communication and relational dynamics that are currently affecting your life. Whether it is personal challenges (i.e. detrimental self-talk, fear of judgment, life purpose) or relationship challenges (i.e. differing perspectives, communication styles, unhealthy conflicts), we can work on moving forward from this. I strive for deep therapeutic connections to help you and your loved ones feel supported, validated, understood and encouraged that it is possible for things to change for the better. The journey will not always be easy, but you do have the ability to change things. Book a session to begin the path to a better life for yourself and/or your partner.

Establishing a relationship with a therapist you can trust can be one of the most important steps you can take in your healing journey. As a therapist, I strive to create a space where you feel safe to be your authentic self and make progress toward who you are becoming as you grow through life’s challenges. If you choose to partner with me in your healing journey, you will find yourself in a collaborative relationship with a skilled and experienced therapist, who is motivated by the transformative power of compassion and empathy while delivering evidence-based care.

Hi, I'm a therapist with over thirty years of experience working with individuals, couples, and families and historically getting positive results. I tend to work with families with special members such as teens and seniors. I have always worked with teens as it seemed to be a population others found difficult, but I liked the challenge. Now that I am a senior, I better understand the needs of our demographic. I tend to utilize a Family Systems approach which sees the individual in a family context as the majority has grown up in some form of family, whether related by blood or not. I've also taught Marriage and Family Therapy through what is now Drexel University's Family Therapy Program and have offered professional Supervision as a Clinical Member and Approved Supervisor of the American Association for Marriage and Family Therapy. By working with the client in a collaborative, goal setting manner, faster more positive results seem to be achieved.

Thanks for visiting, my name is Ashley. Do you often feel conflicted or dissatisfied with your position in life? I enjoy helping others to discover their core values and beliefs so they are better able to build a life they feel at peace with. I specialize in guiding others, especially women, to a place of confidence and self-assurance, so they are able to build and maintain healthy boundaries to ensure more fulfilling relationships. I help individuals communicate more effectively and assertively as they navigate the impact of daily stresses and more complex messes in their various roles and relationships. *Please schedule on the hour (10am, 11am, etc.)* **Evening appointments are currently full**

I SEE YOU, WARRIOR. The one everyone leans on — because they have no idea about the cracks you never show. You’re the get-it-done, make-it-happen woman who shoulders more than most because letting people down doesn’t feel like an option. On the outside, you move through the world with strength and competence. Inside, you’re stretched thin — exhausted, resentful, and quietly wondering, “When is it my turn?” I help women like you finally put down the armor without losing their power. My approach blends psychology, neuroscience, and energetic law into a grounded, no-BS process that actually works. This isn’t about just coping. It’s exploration — keeping what fits and rewiring what doesn’t. — LPC | 27 Years Experience | Anxiety, Boundaries & Women’s Issues | Weekly Openings Mon/Thurs

Hi! I’m a Licensed Clinical Social Worker (LCSW),based in NJ and have been practicing therapy for the past six years. I believe therapy is a space where your voice deserves to be heard, honored, and understood. My approach is warm, culturally aware, and grounded in genuine curiosity about who you are and what has shaped your story. Outside of the therapy room, I enjoy learning about different cultures, getting lost in a good book, and unwinding with a great show—things that help me stay grounded and connected. I bring that same openness and presence into my work with clients.

Traditional talk therapy isn't always enough for a brain and body shaped by trauma or neurodivergence. I’m FranCina, a Level II Certified Complex Trauma Professional (CCTP-II), Board Board Certified Registered Art Therapist SM (ATR-BC®), Autism Specialist, and Yoga Therapist, licensed as a professional counselor in NJ and PA. I don’t just sit and nod; our sessions are an active, compassionate conversation. Whether we are using Art TherapySM (ATR-BC®), Somatic Yoga tools, or Trauma-informed strategies, my goal is to help you move from 'just surviving' to feeling truly empowered in your own skin. If you’re tired of feeling stuck and want a therapist who 'gets' the complexity of your experience, I’m here when you’re ready.

I work alongside individuals who are ready to heal from trauma, reclaim their stories, and face life’s challenges with greater strength, clarity, and self-compassion. Whether you’re navigating the impacts of interpersonal violence, identity-related stress, anxiety, or transitions that feel overwhelming, I offer a grounded, collaborative space where all parts of you are welcome. Drawing from a blend of talk therapy and somatic approaches, I help clients reconnect with their inner resilience, cultivate emotional balance, and build skills that empower lasting change. Therapy with me is a relational process, centered on safety, cultural humility, and the belief that healing is possible.

Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia. I've been a social worker for 9 years now. I'm here to help you work through the challenges in your life by exploring deep feelings, past experiences, and ongoing stressors in a safe and supportive way. I am here for you and cannot wait to get started! *Please note- I am not currently conducting sessions in Spanish.

Hi! My name is Kaila Rae, and I am a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). In the last 5 years, I've worked with individuals who struggled with a wide range of presenting concerns, including complex trauma, depression, anxiety, grief, relationship issues, disordered eating, substance abuse, OCD, and challenges associated with being neurodivergent. Don't see what you are struggling with in that list? That's okay. Because no matter how complex the reason you're here is, the core belief of my practice is simple: Your life and the problems you've faced are unique, so the path to your healing should be too. Therapy with me is a collaborative partnership in which I draw on multiple theoretical approaches, including IFS (Internal Family Systems), ACT (Acceptance and Commitment Therapy), Somatic, Narrative, and Attachment-Based therapies, to tailor every step of treatment to your specific needs and goals. I will do my best to meet you where you are and help you get to where you want to go in a way that honors your lived experience, background, and culture. Still wondering if we are a good fit? I offer a complimentary 15-minute consultation call prior to scheduling to ensure a strong therapeutic fit and clarify essential practice policies.

I’m a therapist who works best with people who’ve spent years putting everyone else first and are finally ready to start showing up for themselves in ways that actually matter. Therapy with me looks like a conversation. It's honest and down-to-earth. My goal is to help you feel more grounded, clear, and connected to who you actually are—not who you’ve had to become.

I'm a Philadelphia-based therapist who works with clients utilizing an attachment based and trauma informed approach. I often use humor during therapy sessions to make the process feel more approachable. I have experience working inpatient and outpatient with client's experiences trauma, PTSD, severe and persistent mental health and substance abuse. Outside of sessions, I enjoy running, spending time with my dog, and keeping up with my two kids.

I strive to create a safe space where people can work on building upon identified strengths, challenge negative assumptions or beliefs, and develop a new mindset to confront daily life obstacles. It is my belief thoughts have a direct influence on how we perceive ourselves, how we interact with others, and how we function on a day-to-day basis. Sometimes we can feel helpless and bound to our thoughts; however, I believe that thoughts are like habits, and habits can be eventually modified to help us achieve our full potential.

Hello there, I am Ayana. I am a Licensed Clinical Social Worker, with seven years of experience in the field. I have had the opportunity to service individuals suffering from severe and persistent mental health disorders. I have additionally worked as a mental health crisis worker both in the community and inpatient hospital. I join my clients in partnering with them to help them to achieve the goals set out for them. I am dedicated to transcending boundaries culturally, generationally, and systemically through providing service to others. I am eager to serve those women who are in need. I enjoy working with young adults.

I have been working in the field of mental health for over 15 years, and have been in private practice since 2011. I graduated with my Master's Degree in Clinical Psychology from La Salle University in 2007 and received my state licensure as a Licensed Professional Counselor in 2011. In addition to my private practice, I have worked in community mental health agencies, a residential treatment facility, a managed care company and in a public educational setting.

Hello! I'm a Licensed Professional Counselor (LPC) with 15 years of experience I specialize in addressing a variety of symptoms including anxious/unhealthy thinking, nervous system disregulation, unhealthy eating habits, lack of motivation, negative self image as well as issues such as stress management, life transitions, body image issues, aging, career transitions and more. Prior to my work in the mental health field, I spent 15 years in operations management with Walmart Logistics. I returned to school in my early 40s and earned a Master of Science in Clinical Mental Health Counseling then spent the next several years working towards my license. During that time I worked in a variety of settings including outpatient and community mental health, intensive family services, and most recently private practice. In addition to my years of experience in the mental health field, I have decades of work and life experiences that have shaped my ability to be a knowledgeable and compassionate therapist. I have worked with clients of all ages and backgrounds and pride myself on my ability to find common ground and create a welcoming and non-judgmental environment where you can seek to be your happiest and healthiest self. I look forward to meeting you and discussing how we can work together to achieve your goals!

Are you looking to reclaim your life and rediscover your inner strength and confidence? Perhaps you’re looking for relief from past trauma, struggling with relationships or simply feeling stuck in life, know that you are not alone. As a compassionate and dedicated therapist, I specialize in supporting individuals who are navigating trauma and life's complex challenges. I am here to offer support, guidance, and healing.

My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm here to support you as we get to know each other. I am a Licensed Professional Counselor, based in Pennsylvania, and I have experience working with a diverse range of clients. My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you can feel heard and supported every step of the way. I'm committed to getting to know you and understanding what's brought you to therapy and what matters to you. Together, we’ll explore ways to move forward that feel right for you. This is a safe, non-judgmental, confidential space. and we will go at your pace and timing. I look forward to getting to know you and working together.

I’m Pam Sykes, LPC, a Licensed Professional Counselor and Nationally Certified Counselor (NCC) with over 12 years of experience helping clients navigate life’s challenges. I earned my master’s from the University of Scranton and provide online counseling for pre-teens, adolescents, and adults. My expertise includes addressing stress, anxiety, depression, trauma, self-esteem struggles, and relationship difficulties. I use a caring and collaborative approach, tailoring strategies to your individual needs and helping you build confidence, resilience, and a sense of purpose.

First and foremost, my work is always person-centered; empathy and collaboration are the core of my therapeutic approach. We know that when it comes to your life, you are the expert. Whether you've uncovered it or not, you hold the deepest understanding of your past experiences, future goals, fears, desires, regrets, joys, and every other component of who you are. My role as your therapist is joining you on your journey to self-improvement and understanding, while being fully present and actively listening to ensure you feel heard and understood. As we dive into your mind, I engage by drawing from my education and training to give insight, offer a new perspective, propose solutions for change, identify helpful coping skills, and assist in various ways based on your individual needs.

As a former CPA who has found her true self as a therapist and coach, I understand the unsettling feelings that persist in alerting you that something in your life is off and needs attention. The uncomfortable feeling sent me on my own journey to explore the mind-body connection. In addition to traditional psychotherapy and coaching skills, I also trained as a yoga teacher and a Healing Touch Practitioner. As a result of my journey, I came to know how right it feels when you are living in alignment with your true self. Combining years of professional training, with my unique perspective from life lessons and teachings from my roles as a wife, mother, daughter, sister and friend, I work with my clients to guide them through the minefields of anxiety, self-doubt, fear and distorted perceptions as they navigate the transitions and challenges of life. I use a unique approach combining mindfulness, somatic techniques and motivational interviewing, existential, and cognitive-behavioral therapies, along with energy psychology to find the most effective and powerful results. Understanding the connection between mind, body and spirit is my passion and I bring my passion to my work with my clients. I believe that “Life is lived between the ears”, or in other words, that your mind eats what you feed it. Therefore, you need to choose its diet carefully. Together, our goal will be to create harmony between your current self-messaging and the life that you desire to lead. We will find and amplify the clarity, courage and passion needed to create a life in alignment with your authentic self. It would be my honor to be your guide on the journey within.

Sometimes life can be challenging, but it doesn't always have to be. "You're not failing, you're healing" from Yvonne's book, Healing Between Sessions: An EMDR Supplemental Workbook. You may just need someone to talk to, to help you work out your problems and to listen. You may also be experiencing recent or past trauma that you, "just can't get over", so you suffer in silence, being re-traumatized. Well, you don't have to work through these difficult times alone. Let's Talk. As a certified EMDR (Eye Movement Desensitization and Reprocessing) therapist, I treat individuals living with PTSD/Trauma. As an adoption/foster care therapist, I have experience working with individuals living with attachment issues, related to negative interpersonal experiences. I use meditation practices and active listening in a holistic approach.

Hi, I'm Jenny. When you attend a session, I aim to provide a safe place where you can freely share. Over the past 13 years, I specialized in trauma-focused therapy, depression, anxiety, couple-related issues, grief, ADHD, and more. When the pressures of life create distress or your loneliness overtakes you, it's important to find a safe and judgment-free space to put the pieces of your life together. I completed my master's in counseling from Philadelphia University and earned my specialization in Trauma Focused (CBT) Therapy from Widener University. I can help you find your footing amid chaos and learn how to develop effective tools in a safe and non-judgmental space while keeping it real. Feel free to schedule a free 15-minute consultation phone call to see if we are a good fit and then we can go from there.

Hi there; I'm Eileen. It's good to see you here. If you're reading this, you've already taken a big step towards your own healing and growth. Sometimes, getting to the point of seeking outside support can feel like a journey in and of itself. I hope I can be a part of your journey from here. A little about me: while I have experience in helping folks with a broad range of issues, I specialize in helping people to heal from past experiences of trauma. I have extensive training in a number of evidenced-based techniques. I recognize that trauma impacts every person differently, and so I don't believe in a "one size fits all" approach to therapy. It is my goal that you feel seen and heard, and that your treatment be tailored to your individual needs and life experience. I also believe in treating the whole person - mind, body, and spirit - and to that end, I often incorporate things like mindfulness, meditation, yoga, and other mind/body practices into my work. I'm interested in learning about you - your life, your experiences - and then using what I learn to help you towards your goals. I believe that you are the key to your own healing, and that you are more than what has happened to you. I see my role as one of guiding you and offering you tools that empower you to overcome the things that you might feel are holding you back - whether that's past trauma, struggles with anxiety or depression, unhealthy relationships, or patterns of thought or behavior that are no longer serving you. Whatever your goals may be, you deserve to have compassion and support as you work towards them. I'm looking forward to providing that to you. Let's get started!