Licensed to practice in Pennsylvania and accepts 38 insurances. Specializes in Life Transitions, Mood Disorders, Women's Issues and 10 more.
(she/her)
I believe you are capable of living the life you want. Through self awareness, recognizing your strengths and determining what motivates you, I believe that you have the power to change when given access to the proper insight, information and tools. I am a Licensed Professional Counselor and Licensed Behavior Specialist using both emotion focused and cognitive behavioral strategies to motivate and create change. I create a safe environment in which you can truly be yourself, explore life's challenges and maybe even learn to laugh at yourself in the process. I specialize in the treatment of depression, anxiety, adjustment disorders, trauma, grief, as well as family issues related to codependency and addiction. I also have extensive experience in working with families of children with behavioral health diagnoses, such as Autism, childhood PTSD, and ADHD. I also see adolescents ages 12 and up. I believe in actively engaging my clients through a combination of approaches which are determined by both of us. This is your life and your therapy. I want to help you get the most out of both. I offer evening and weekend hours. I also offer LPC, LCSW, LMFT supervision hours to interested clinicians.
Our first session is primarily about getting to know who you are. Where you come from and where you're going. We talk about why you've chosen to come to therapy.
I am a listener who wants to see you make measurable changes in your life. I feel I am able to have clients really become aware of negative thought and behavior patterns that leave us stuck in a loop. I am down to earth and easy to talk to.
Adolescents and Adults Depression, Anxiety, Adjustment Disorders, Grief, Trauma, Codependency, Autism
Top specialties
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Geisinger - Commercial
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Highmark
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
I focus on how negative thoughts impact moods and behaviors. We will spend time challenging the validity of those cognitive distortions and develop effective coping skills
Interpersonal
Another approach that I use in my sessions in an Interpersonal Approach to therapy, which helps with resolving interpersonal conflicts, improving communication skills, and enhancing interpersonal relationships.