Get to know me

In our first session together, here's what you can expect

I have a thorough intake process to ensure that I fully understand your presenting problems, needs, and any goals you would like to achieve in therapy. Throughout my experience as a clinician, faster progress is typically shown in clients who show up motivated for therapy through being their fully authentic self in sharing moments of vulnerability when expressing feelings, and who put in effort to do the work outside of sessions.

The biggest strengths that I bring into our sessions

Whether you are facing the complexity of a life transition, dealing with something traumatic, or simply seeking guidance on your journey, I am here to support you every step of the way. I strive to hold a nonjudgmental space to allow yourself to feel safe to open up and explore the depths of your emotions.

The clients I'm best positioned to serve

My ideal clients are eager to begin the journey to create a better and healthier version of themselves, but may not have the tools yet that they need to improve or get started. I support others in navigating the complexities of personal emotions and experiences. I utilize various theoretical approaches depending on individual client needs. My work typically focuses on decreasing negative symptoms, improving negative thinking patterns, finding purpose and fulfillment, and identifying healthy coping skills for living.

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