LPC, 25 years of experience
Hi! I'm a Licensed Professional Counsellor (LPC) based in PA. I received my Masters from Immaculata University and have been practicing for 25 years. I help people struggling with substance use and mental health disorders become the best versions of themselves. I am a certified CBT provider, however, I like to tailor each modality according to the clinet's individualized needs.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with people for the past 25 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
I love working with people who may be experiencing various crises. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their crises.
helping clients identify and change their thoughts to improve their feelings.
Sessions with a therapist focus on your motivation to change and adapting behaviors to live a life you want. You'll work to identify how your thoughts, beliefs, and expectations contribute to difficulties in your life.