Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Marywood University and have been practicing for 17 years. I have been licensed since 2013. I help adolescents and adults struggling with anxiety, depression, self-confidence, self-compassion, anger management and gender dysphoria. I am passionate serving the LGBTQ population. I have a certification in trauma focused cognitive behavioral therapy.
Clients can expect to have a thorough assessment of how they are functioning in all life areas and their environment, as we are all impacted by the people and surroundings we live in. Discussion of strengths and self-care will then be explored which are realistic to each patient.
I'm well versed in media, fandoms and seek understanding of client's interests to build rapport and to use analogies that will help to convey ideas shared.
I'm experienced in assisting in recognizing cognitive distortions and maladaptive coping strategies. Finding patient's strengths is important for developing replacement techniques.
I'm experienced with helping to explore one's gender identity and how to best manage transition and expectations. Included is seeking of home and community supports, managing gender dysphoria and safety planning.
National certified in TF-CBT. I help addressing trauma reminders, addressing use of coping skills and developing a trauma narrative through a gradual exposure approach to minimize symptoms and discomfort.