Golden Rule Therapists in Ohio

Finding a therapist who accepts Golden Rule insurance can make mental health care more affordable and accessible. With 127 verified therapists in Ohio who accept Golden Rule insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and motivational interviewing to address concerns like anxiety, mood disorders, or personal growth. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring timely access to quality support that aligns with your Golden Rule insurance coverage.

Availability updated: 6/24/2025

Kelly Pizzo

Kelly Pizzo, LISW - Ohio Therapist at Grow Therapy

Frequently rebooked

Golden Rule
LISW
15 years of experience
Virtual
Hi! I am a Licensed Master Clinical Social Worker based out of Michigan. I received my Masters in 2009. I have a variety of professional experiences in different capacities and many life experiences. I love helping others feel inspired and ready to make a change. Whether you are adjusting to a new life circumstance, need help solving a problem or are finding healing from a traumatic experience I am here for you. I love connecting with others and take a genuine interest in helping you!

Elizabeth Lucarelli

(she/her)

Elizabeth Lucarelli, LISW - Ohio Therapist at Grow Therapy

Frequently rebooked

Golden Rule
LISW
19 years of experience
Virtual
I am Elizabeth Lucarelli, a licensed clinical social worker with over 19 years of experience providing mental health care across diverse settings, including hospitals, outpatient clinics, and home environments. I specialize in telehealth services, delivering compassionate care throughout the lifespan. My extensive training includes Cognitive Behavioral Therapy (CBT), mindfulness-based therapy for anxiety and depression, and solution-focused therapy for immediate and practical solutions. I am also skilled in motivational interviewing to help clients identify and achieve their personal goals. Additionally, I have dedicated a significant portion of my career to supporting veterans and their families. My practice emphasizes building a supportive and empathetic therapeutic relationship, tailored to each individual's unique needs and goals. Whether addressing immediate challenges or fostering long-term well-being, I am committed to helping my clients navigate life's transitions with resilience and confidence. I look forward to partnering with you on your journey towards better mental health and overall well-being.

Allesha Crawley

Allesha Crawley, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
10 years of experience
Virtual
Hi there! I’m a Licensed Clinical Social Worker based in Ohio, also proudly serving clients in Illinois. I earned my Master’s in Social Work from the University of Cincinnati, and I’ve been honored to walk alongside clients in their healing and growth journey for over 10 years. With a passion for helping people navigate life’s many seasons, I work with adolescents, young adults through geriatric clients to manage life transitions, reduce stress, and create space for purposeful, joy-filled living. Whether you're facing a big change, a tough decision, or just need support getting back to your best self. I’m here to help you find balance, clarity, and confidence in your path forward.

Saray Jaquillard

(she/her)

Saray Jaquillard, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
13 years of experience
Virtual
Hello. I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from the University of Toledo and have been practicing for 12 years. I find that having clarity is vital to making changes in our lives. Why we do the things we do, often not even being aware of why we do them. Gaining insight into how our thoughts are impacting our behaviors is crucial to change. Changing the way we interact with others can greatly impact our daily functioning, reduce our stress, and improve our relationships with the people in our lives. Making these changes increases the potential for a more joyful life.

Liz Thiel

(she/her)

Liz Thiel, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
22 years of experience
Virtual
I'm so glad you are here! I am a Licensed Professional Counselor in Ohio and Licensed Mental Health Counselor in Florida, with many years of experience. I enjoy telehealth as a way to meet lots of new clients. I have worked privately and in the community with individuals, families, and couples. I have worked with adults and children and have experience in prisons and juvenile detention facilities, inpatient psychiatric facilities, and schools. I enjoy helping clients with stress, anxiety, anger, depression, family and relationship issues, marriage, co-parenting, life transition, teen issues, grief, career counseling, & domestic violence.

Natasha Nichols

Natasha Nichols, LPCC - Ohio Therapist at Grow Therapy

Frequently rebooked

Golden Rule
LPCC
9 years of experience
Virtual
Are you ready for a change? Are you ready to start working on addressing those thoughts and behaviors that have been a part of your life that are no longer serving you? If so, you may be ready to work with me. I work with youth from age 12 and adults. I support youth and young adults in addressing life stress, loneliness, anxiety, and organizational concerns. I assist my clients with identifying triggers and discovering new ways to address concerns to break patterns of behaviors that have not been beneficial. I am a passionate therapist dedicated to supporting you in reaching your personal goals. I have supported many and utilized clients' personal interests to support reaching therapy goals. I have provided individuals with support in creating strategies to manage life stress, increase self-care, and identify triggers.

Helen Farrah-McGrail

(she/her)

Helen Farrah-McGrail, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
35 years of experience
Virtual
Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of professional work experience. I received my Master's degree at the University of Pittsburgh. I have experience in helping clients with a myriad of issues, especially stress and anxiety, depression, PTSD, trauma and abuse, &, anxiety disorders, as well as clients with various medical issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Rachel Richard

(she/her)

Rachel Richard, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
27 years of experience
Virtual
Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping clients manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that empower clients to manage their emotions, reduce unhelpful thought patterns, confidently cope with life's challenges, and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a holistic approach, I also incorporate Somatic Therapy to connect mind and body.

Kristin Curran

(she/her)

Kristin Curran, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
3 years of experience
Virtual
In-person
20575 Center Ri...
At different points in our lives, we may encounter challenges that feel overwhelming. Often, the hardest step is simply reaching out for help. I am a Licensed Professional Clinical Counselor in the state of Ohio, credentialed by the Counselor, Social Worker, and Marriage and Family Therapist Board. I earned my Master’s degree in Clinical Mental Health Counseling from Malone University (2022) and my Bachelor’s degree in Psychology from Southern New Hampshire University (2020). I currently serve as Secretary on the Board for the Society for Sexual, Affectional, Intersex, and Gender Expansive Identities of Ohio and was honored to be the 2022–2023 Emerging Leader for the Ohio Association for Specialists in Group Work.

Alexander Moga

Alexander Moga, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
12 years of experience
Virtual
I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and phase-of-life challenges. With advanced training in counselor education and supervision, I combine academic knowledge with practical expertise to provide effective, evidence-based care. Utilizing CBT, ACT, SFBT, and person-centered counseling, I create a supportive space where clients build resilience, gain clarity, and develop skills to lead more fulfilling lives. Through compassionate guidance, I empower individuals to overcome obstacles and make meaningful, lasting changes.

MarLa Bell

(she/her)

MarLa Bell, LISW - Ohio Therapist at Grow Therapy

Frequently rebooked

Golden Rule
LISW
5 years of experience
Virtual
MarLa Bell is a Licensed Clinical Social Worker with over 20 years of experience working with individuals in various roles. She is passionate about improving the lives of individuals and communities by serving as an "interrupter" of systems and barriers to social health needs. MarLa's professional experience along with her mission to ensure others thrive has created a unique skillset. She is a mom of 2 with ample experience navigating life through adversity. MarLa specializes in leadership stress, trauma-informed care, major life transitions (i.e. military, college, and parenting), family conflict, daily stress, and mild depression.

Sherri Dragovich

(she/her)

Sherri Dragovich, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
7 years of experience
Virtual
Hello, I'm Sherri. Have you been feeling overwhelmed or lost lately? Is it easy to feel stuck or powerless, isolated from others even when you are not totally alone? Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. I can help you navigate through life's stressors and together we can work to empower you to manage the challenges life throws your way. I primarily work with teens and adults struggling with anxiety, depression, relationship, and life stressors. I am a certified financial coach. I also have a strong connection to the first responder community and their families. As the daughter of a firefighter/paramedic, I have a unique understanding of this population and the challenges they face, and enjoy working with this clientele as well. My goal is to help you find hope and strength to take control of your life and shape it into what makes you happy and fulfilled. I can't wait to work with you! Schedule your appointment with me today!

Nicole Vergeldedios

(she/her)

Nicole Vergeldedios, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
13 years of experience
Virtual
Hi! I'm a Licensed Master Social Worker (LMSW) in the state of Michigan. I am also licensed in the state of Ohio as a Licensed Independent Social Worker, with Supervisory designation (LISW-S). I received my Masters from The Ohio State University and have been practicing since 2011. I have extensive experience in working with individuals who are navigating anxiety, depression, grief, and trauma. My background is rooted within a Cognitive Behavioral Therapy framework, along with training in Collaborative Assessment and Management of Suicidality.

Sue Hull

(she/her)

Sue Hull, LISW - Ohio Therapist at Grow Therapy

Frequently rebooked

Golden Rule
LISW
16 years of experience
Virtual
Hi! I am a Licensed Independent Social Worker. I have over 15 years of experience in a variety of settings such as hospitals, non-profit agencies, hospice care, and private practice. I received my master's degree from Case Western Reserve University. As someone who has engaged in therapy, I understand the importance of the client and therapist acting as allies in the healing journey. We have all of the tools we need within to evolve into a healthier and more fulfilled person. I will assist you by encouraging improvements in how you feel about your life and how you relate to others.

Angela Zurface

Angela Zurface, LPCC - Ohio Therapist at Grow Therapy

Frequently rebooked

Golden Rule
LPCC
14 years of experience
Virtual
Hi! I am Licensed Professional Clinical Counselor (LPCC), Licensed Social Worker (LSW), and Licensed Chemical Dependency Counselor (LCDC III) based in Ohio. I received my Master from Walden University in Minneapolis and have been practicing for 13 years. I want to help adults find a more lasting solution beyond their immediate mental health concerns. I understand that pain in life is unavoidable and as your therapist, I want to help you work toward a healing solution and bring out the best in you. I am dedicated to providing a safe and supportive environment where clients can explore their thoughts and feelings. With a focus on evidence-based practices, I help individuals navigate life's challenges, improve their mental well-being, and develop coping strategies. My goal is to foster self-discovery and resilience, empowering clients to achieve their personal growth and establish fulfilling relationships.

Barbara Thomas

(She/Her)

Barbara Thomas, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
32 years of experience
Virtual
Over the years, I've worked across diverse community settings, including Home-Based Services, hospitals, outpatient, PHP, residential, and virtual environments. My experience spans working with children, teens, adults, and older adults (geriatric population) facing challenges such as homelessness, alcohol and drug addiction, COVID-19, anxiety, PTSD, ADHD, depression, and more. I understand that you may be going through a difficult time. Life brings many challenges that can cause one to feel anxiety, stress, worry, and doubt. Does this sound like you? I want you to know that I can empower you with the tools of success.

Shala Hill

(she/her)

Shala Hill, LPCC - Ohio Therapist at Grow Therapy

Frequently rebooked

Golden Rule
LPCC
5 years of experience
Virtual
My name is Shala, I'm an LPCC who works with clients from all walks of life to address some of today's most common concerns. I've worked with people in recovery, people coming out of the prison system, survivors of childhood trauma, people with personality disorders, and individuals questioning their identity and their spirituality. My passions are incorporating mind-body approaches to help you stay present in the moment, teaching skills that you can use in tough moments, offering education on communication and relationships, and incorporating spirituality into the counseling process.

Jennifer Piede

Jennifer Piede, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
18 years of experience
Virtual
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like anxiety, or simply wants a different outlook on their life, it’s something to work through together, and by setting up a consultation, we can get started.

Sara Frohlich

(she/her)

Sara Frohlich, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
21 years of experience
Virtual
With over 21 years of experience in the mental health field, I am dedicated to helping adults navigate life’s challenges and find healing. As an LPCC licensed in both Ohio and Kentucky, I specialize in treating trauma, anxiety, depression, relationship struggles, and self-esteem issues. I hold a Master’s degree in Counseling from the University of Cincinnati, and my approach integrates a deep understanding of human emotion with a genuine desire to create meaningful change. My therapeutic style is warm, approachable, and often includes humor to help create an open and supportive space for growth. I use trauma-informed care and evidence-based practices to help clients process past experiences, build resilience, and reclaim their sense of safety and control. Validation, empathy, and humor are key tools I use to make healing feel not only possible but hopeful. Together, we work to foster lasting change, create healthier coping strategies, and develop a stronger, more empowered sense of self. Life’s challenges can feel overwhelming, but with the right support, transformation is always within reach. I am here to walk with you, every step of the way, toward a future filled with healing, strength, and peace.

Brandi Winkelman

(she/her)

Brandi Winkelman, IMFT - Ohio Therapist at Grow Therapy
Golden Rule
IMFT
8 years of experience
Virtual
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be ourselves, and connect with others are continually linked and impacted by our relationships. Relationships are so important that they require consistent attention and effort for success. As a practical person and therapist, I offer strength-based brief therapy to give your relationships that attention to create change and increase that potential to be well. I've supported individuals, couples, and families from various walks of life and backgrounds for over 12 years from working with family crises as case management to professional counseling. Are you wanting a better relationship with yourself or to manage stress better? Are you tired of going in circles and ready to have more understanding in your relationships? Then let's get to work!

Angi Olson

(she/her)

Angi Olson, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
20 years of experience
Virtual
Hi! My name is Angela (Angi) Olson. I have 20 years experience as a licensed clinical social worker. I have experience working with people of all ages and backgrounds in assessment, crisis management, and brief therapy, and I am now branching out into virtual therapy work. I try to create a safe space for people to be their authentic selves so that we can work together to heal and to grow. I am licensed and based in Michigan, and am also licensed in Indiana, Kentucky, West Virginia, Maine, Massachusetts, Ohio, Rhode Island, and Vermont. Some of my favorite quotes: • “No pride for some of us without liberation for all of us.” — Marsha P. Johnson • “We deserve to experience love fully, equally, without shame and without compromise.” — Elliot Page • “Who you are is beautiful and amazing.” — Laverne Cox • “Hope will never be silent.” — Harvey Milk • “I hope that people feel like themselves when they’re around me and feel safe to be themselves when they’re around me. And maybe that makes people think it’s me that they love, but it’s really themselves that they love.” - Tracee Ellis Ross

Josh Reed

Josh Reed, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
12 years of experience
Virtual
Hi! I am a Licensed Professional Clinical Counselor in the state of Ohio. I have been practicing in the field of counseling for the past 10 years. I work with Christian men of all ages to assist them in walking through pornography or sexual addiction, depression, anxiety, compassion fatigue, along with other concerns. I can help provide space to explore, gentle and biblical guidance, compassionate accountability, and excited encouragement through progress.

Valerie Rutherford

(she/her)

Valerie Rutherford, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
15 years of experience
Virtual
Life is challenging for all of us at times. I’m glad you’re here, taking the steps necessary to care for yourself. I am Valerie Rutherford, a Licensed Independent Social Worker (LISW-S) in Ohio since 2006. Whether you're feeling overwhelmed by anxiety or depression, navigating a life transition, or working through the effects of trauma, you don’t have to do it alone. You’ll find a safe, welcoming space in our work together where you can explore your thoughts and emotions without judgment. With a collaborative, client-centered approach, we’ll work side by side to explore the challenges you’re facing and move toward meaningful change.

Karen Beresh

Karen Beresh, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
8 years of experience
Virtual
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing program in one year with a specialization on Mental Health and Addictions. Previous to that I earned a Bachelor's at Northern Kentucky University and graduated with honors. I place great pride and passion in helping individuals and couples that may be struggling with chronic stress, depression, anxiety, addiction, relationship issues, PTSD and complex trauma. My clients range in all ages and I utilize a multi-dimensional approach to the therapeutic process. I have worked with all populations providing integrated services in clinical, outpatient, inpatient, and school settings, as well as with the homeless population. I have also worked with all socio-economic backgrounds, cultures, disabilities, and religious beliefs. I wholeheartedly believe in providing a therapeutic atmosphere that offers a professional yet respectful environment where we can establish and build rapport in a trusting and safe space.

Mandie Kollman

Mandie Kollman, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
8 years of experience
Virtual
In-person
100 Arch Hill R...
Hi! I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S) in Ohio. I received my Master's degree from Wright State University and have been practicing in the field for 8 years. I'm a generalist that works with a wide variety of clients with different concerns ranging from adjustment to mood disorders. I have vast experience with adolescents, young adults, and adults.

Tiffany Spaziani

Tiffany Spaziani, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
8 years of experience
Virtual
I specialize in building a strong and healthy rapport through focusing on client strengths and interests to assist in their personal growth. I help strengthen the therapeutic relationship by providing unconditional positive regard and taking a nonjudgmental stance for and towards my clients with empathy and connection to assist in growth. Life can be difficult most days, but some days and seasons life can be overwhelming. When life gets overwhelming sometimes we need to reach out to an outside source for help and guidance. I am here to provide that help and guidance that may be needed during a specific difficult season of life.

Alyssa Hunter

(she/her)

Alyssa Hunter, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
7 years of experience
Virtual
Hi, I am a Licensed Independent Social Worker in the state of Ohio. I have over 7 years of experience working in trauma-informed care, and with families. Women tend to prioritize the needs of everyone else in their life, and put their own needs last. I am here to make your needs a priority and help you live a thriving successful life no matter what your role is.

Stephanie Hickman

(she/her)

Stephanie Hickman, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
19 years of experience
Virtual
In-person
8080 Beckett Ce...
My dream client is any and everyone who is ready to take the leap into healing and learning new tools to live their best life. My dream client is ready to trust the process and no longer allow the past to hold them back from meeting their truest potential to become the person who faces challenging situations head on. If you're ready im committed to getting you there.

Dawn Jones-Wilson

Dawn Jones-Wilson, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
15 years of experience
Virtual
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling and Human Development with a focus on mental health counseling from Lindsey Wilson College. Over the past 15 years, she has provided counseling services to diverse populations in a variety of settings.  Dawn is passionate about helping people find the courage to pursue their goals and reach their full potential. In order to be the best therapist she can be, she is dedicated to continuously growing.

Jennifer Kirkpatrick

Jennifer Kirkpatrick, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
9 years of experience
Virtual
I am a licensed professional counselor with a master's degree in Clinical Mental Health Counseling, with experience working on a multitude of concerns including trauma, anxiety, depression, parenting, and couples counseling. I believe in creating a strong, trusting therapeutic environment where people feel comfortable, motivated, and not judged. I use solution-focused techniques to assist in reaching goals and CBT techniques to help with concerns such as negative thought patterns. Every person is different, and you will have your own individualized therapy and plan that is tailored to your needs. I really enjoy helping others explore their own strengths, and I understand that sometimes it can be hard to put things into perspective. Sometimes that outside, non-judgmental assistance is what someone needs to get back on track or on a better track.

Raquel Pereda

Raquel Pereda, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
1 year of experience
Virtual
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida. I received my Maters from Capella University and have been practicing for several years. I support and assist clients who want to make a positive difference in their lives by drawing on my clinical experience, compassion, and empathy. I create a safe, supportive, and nonjudgmental environment for my clients to listen and develop skills to effectively manage symptoms in order to improve everyday functioning.

Roshanda May

(she/her)

Roshanda May, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
4 years of experience
Virtual
Hi there! I’m a Licensed Professional Counselor with a passion for helping individuals navigate life’s challenges and reconnect with their most empowered selves. I specialize in working with adults experiencing ADHD, Depression, Anxiety, Binge Eating Disorder and women’s issues, including identity, life transitions, self-worth, and emotional overwhelm. Whether you're managing the weight of daily stressors, navigating complex emotional patterns, or feeling stuck in cycles that no longer serve you, I provide a warm, collaborative space where your experiences are heard and validated. Together, we’ll explore the root of what’s holding you back and work toward practical, personalized strategies to help you move forward with clarity and confidence. My goal is to support you in rediscovering your voice, setting healthy boundaries, and prioritizing your well-being without guilt. Therapy is not just about coping — it's about thriving. Let’s take the journey together — to heal, to grow, and to put you back at the center of your life.

Beth Young

Beth Young, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
15 years of experience
Virtual
Hey there! I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from Ashland Theological Seminary and have practiced for 10 years. I help teenagers and women who are adjusting to various life issues and relationships become the best versions of themselves. In my spare time, I enjoy working out, running a photography business, and spending time with my family.

Sema Contreras

(she/her)

Sema Contreras, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
8 years of experience
Virtual
Hi, I’m Sema—and I get it. I know that when you’re going through a difficult time, it can feel like no one truly hears you. Sometimes, even well-meaning people try to “fix” things without fully understanding what you're going through. That’s why I aim to offer something different: a safe, judgment-free space where you feel genuinely heard. My approach to therapy is rooted in compassion, connection, and collaboration. I believe in working alongside my clients to explore their thoughts and feelings, identify the core of their challenges, and build practical tools to manage and move through them. Together, we don’t just talk about the problem—we work toward healing, growth, and long-term resilience. I earned my LMSW from Wayne State University in 2016 and have since supported individuals navigating a wide range of challenges including mental health concerns, grief and loss, substance use, complex family dynamics, and the emotional toll of physical health issues. I specialize in Cognitive Behavioral Therapy and integrative therapeutic techniques that help clients reframe negative thought patterns, develop coping strategies, and move toward becoming the best version of themselves. You don't have to do this alone. I'm here to support you, listen to you and walk with you through whatever you're facing.

Wendi Shepherd

Wendi Shepherd, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
15 years of experience
Virtual
I am a Black/African American woman from the Tri-State area offering well over 15 years of experience in the mental health arena. I have developed a specialty in building a strong, in-depth rapport with clients where they walk away knowing that I get them, that I understand who they are, and as a result, we end up doing some powerful work together. In addition to being a therapist, I have an MBA, and this has allowed me to work well with clients who are in the business, finance, and corporate sectors as they navigate intricate work-related stress issues.

Theresa Nemenz (Terri)

(she/her)

Theresa Nemenz (Terri), LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
40 years of experience
Virtual
Hi. I am a Licensed Independent Social Worker in Ohio. I have worked extensively with adolescents and young adults who have had issues with trauma and loss in childhood. I also have much experience in working with depression, anxiety and loss. I have a special interest in working with anyone touched by adoption as I am an adoptee myself. It is very gratifying to see people of all ages overcome obstacles and to become the best version of themselves. I feel that one of my strengths is being able to put people at ease and being able to support them through the therapeutic process. Please understand that I do not do medication management.

Amy Bowers

(she/her)

Amy Bowers, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
23 years of experience
Virtual
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcoming, and safe environment where I can assist you in processing and gaining control of your thoughts, feelings, behaviors, relationships, and lifestyle balance. I empower people to overcome the burden of anxiety. I am interested in working with teenagers and adults. My areas of focus include anxiety, depression, grief, family conflict, behavioral issues, anger management, relationship problems, life transitions, stress management, and behavioral activation/motivation. In session, we will learn to identify how our thinking affects our feelings and actions. My role is to challenge you and teach you how to help yourself. My goal is to give you realistic tools to cope with stressors and form a healthy relationship with yourself and the people in your life. I have over twenty years of experience as a licensed social worker working with children, adolescents, adults, families, and groups. I have worked in public schools, community agencies, psychiatric hospitals, and in outpatient therapy. I obtained my bachelors and masters degree in social work from the University of Akron and am a licensed clinical social worker with the State of Pennsylvania and am licensed in Ohio as well.

Babette DeLong

(she/her)

Babette DeLong, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
13 years of experience
Virtual
Hello! I’m Babette, a Licensed Independent Social Worker (LISW-S) with a Master’s degree in Social Work based in Ohio. I received my Masters degree from the University of Cincinnati and have been practicing for 13 years. I'm a compassionate therapist dedicated to guiding adults through life transitions, the challenges of anxiety, adjustments to illness, depression, life’s stressors, overwhelm, marginalization, grief, loss, and bereavement with a spiritual perspective.

Rebecca Johnson

(she/her)

Rebecca Johnson, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
3 years of experience
Virtual
I help women and young adults navigate life’s transitions, heal from past experiences, and reconnect with their inner strength. My approach is warm, affirming, and collaborative, blending evidence-based techniques with deep compassion. Outside of my practice, I find joy in nature, camping, hiking, and spending quality time with my partner and our three beloved hounds. I look forward to walking alongside you on your journey to well-being.

Tami Holcomb

Tami Holcomb, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
23 years of experience
Virtual
Hi! I am an independently licensed therapist based in Ohio. I received my Master's degree from Case Western Reserve University in 2002 with a concentration in adult mental health. Most of my career has been working with and advocating on behalf of families and/or adolescents. I have special training in Gambling Addiction, Financial Social Work, and Trauma and Loss, but I also have worked with clients dealing with Anxiety, ADHD, Depression, and other difficulties due to life circumstances.

Jennifer Moga

(she/her)

Jennifer Moga, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
11 years of experience
Virtual
I’m a licensed mental health counselor in both Ohio and Florida, dedicated to helping adults overcome challenges related to anxiety, ADHD, life transitions, and relationship issues. As a Certified Clinical Anxiety Treatment Professional (CCATP) and a Certified Mindfulness-Informed Professional (CMIP), I specialize in evidence-based treatment for anxiety disorders, stress-related conditions, and attention-related concerns. I work with clients to develop personalized, goal-oriented strategies using proven techniques rooted in CBT, mindfulness, and behavioral interventions. Whether you're navigating overwhelming stress, struggling to stay focused and organized, or facing big changes in life or relationships, I’m here to support you. In our work together, you’ll find a safe, compassionate space to explore your thoughts and emotions. We’ll build practical tools for coping, strengthen your resilience, and help you move forward with greater clarity and confidence. You don’t have to go through it alone. Let’s take that next step toward healing—together.

Tomiah Conley

(she/her)

Tomiah Conley, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
17 years of experience
Virtual
Specializing in various mood disorders, trauma, and addiction, I have more than a decade of experience working with individuals from 3 years to 73 years of age. I have worked in various settings from colleges to community mental health, private practice, and inpatient rehabilitation facilities. I currently hold a dual Masters in Clinical Mental Health and Rehabilitation Counseling from Ohio University and am completing a doctoral degree in Counselor Education and Supervision, all achieved while being a single mother of four children. I am living proof that recovery, overcoming, and finding the right people can take you from brokenness to wholeness! As a Licensed Professional Clinical Counselor with a supervisory endorsement and Licensed Independent Chemical Dependency Counselor in the state of Ohio, I have been actively working in my community since 2014. I currently work as a clinical director and supervisor training current and future counselors in becoming compassionate and effective helping professionals. I look forward to working with you!

Chris Dougherty

Chris Dougherty, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
12 years of experience
Virtual
As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal one, born from a desire to help others navigate life's complexities. While my background as a mechanical engineer instilled in me a strong work ethic and problem-solving skills, I discovered a deeper calling in helping people find their way. I believe in a collaborative approach, where I actively listen to understand your unique needs and challenges. Drawing on a diverse range of therapeutic techniques, I strive to provide practical and effective solutions that empower you to live a more fulfilling life. Whether you're facing individual struggles, relationship difficulties, or family challenges, I am committed to walking alongside you on your journey of growth and healing.

Samantha Fooce

(she/her)

Samantha Fooce, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
18 years of experience
Virtual
Samantha Fooce has been working in the human services field since 1999. Her first position as an unlicensed (paraprofessional) “Crisis Counselor” was working midnight shift in 1999-2001 at Pathways Inc’s Crisis Center in Ashland, Ky. Since that time, she has had experience working as a Child Protective Services Case Manager, Crime Victim’s Advocate, Therapeutic Program Worker, School-Based Counselor, Chemical Dependency Counselor and as a Clinical Director prior to opening her own office in 2019. She received her first license in counseling in 2007 in the state of Ohio and later became licensed in WV. It is likely that she has had the experience to understand the situations you are going through.

Melissa Ayers

Melissa Ayers, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
10 years of experience
Virtual
Hi! I am a Licensed Professional Clinical Counselor -Supervisor (LPCC-S) in Ohio. I earned my Master’s in Clinical Mental Health from The University of Akron and my Bachelor’s degree in Psychology from The University of Toledo. With a diverse background in hospital settings, community mental health, schools, and private practice, I’ve developed a wide range of skills to support individuals of all ages through various challenges. Throughout my career, I’ve worked with children, adolescents, and adults, addressing a variety of concerns, such as adjustment disorders, ADHD, oppositional defiant disorder, autism spectrum disorder, depression, anxiety, stress, relationship distress, life transitions, and PTSD, among others. My approach is compassionate, flexible, and client-centered, tailored to each individual’s unique needs. I focus on helping clients develop coping strategies, build resilience, and work through their specific struggles. By creating a supportive, non-judgmental environment, I empower my clients to make meaningful changes, improve their mental well-being, and achieve growth and healing in their everyday lives.

Pooja McIntosh

Pooja McIntosh, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
8 years of experience
Virtual
I am focused on empowering individuals of all ages—from children to adults—through a strengths-based approach. I believe in harnessing your unique strengths and capabilities to overcome challenges and achieve personal growth. I’m a dedicated therapist specializing in supporting children and adults through life’s diverse challenges. With experience in school-based and community therapy services as well as now private practice, I offer a warm, inclusive approach that respects and values each individual’s unique experiences. My background equips me to address a wide range of issues, from childhood development and family dynamics to personal growth and navigating cultural identities. My goal is to provide a safe and understanding space where you can explore your concerns and work towards meaningful, positive change. I offer a compassionate, client-centered approach tailored to your unique needs. Whether you're dealing with stress, relationship issues, or seeking personal growth, my goal is to provide a supportive space where you can explore your feelings and build a path toward positive change.

Linda O'Leary

(she/her)

Linda O'Leary, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
4 years of experience
Virtual
I am committed to supporting individuals in overcoming personal challenges and achieving greater well-being. I work with a diverse range of clients, including those with anxiety, depression, autism, ADHD, life transitions, perinatal & postpartum mental health, self- discovery, self-esteem struggles, and emotional regulation difficulties. By providing personalized, compassionate care and evidence-based strategies, I empower clients to build resilience, develop coping skills, and create meaningful, positive changes in their lives.

Daniel Held

(he/him)

Daniel Held, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
38 years of experience
Virtual
I have worked in the practice of psychotherapy for over 40 years in Ohio, seeing a cross section of individuals suffering from mild to severe levels of anxiety and depression. These include persons dealing with traumatic memories, bipolar mood swings, chronic pain, and social avoidance. I am the founder of S.U.C.C.E.S.S. education (Skills Used Coping, Communicating Effectively, Strengthening Self-confidence).

J. Michele Rankin

(she/her)

J. Michele Rankin, LPCC - Ohio Therapist at Grow Therapy
Golden Rule
LPCC
14 years of experience
Virtual
Hi there, I go by Michele. Life can be difficult at times. You might feel like it can never get better and like you have to get through it on your own. My job is to help you get through these difficult times and to give you the skills you need to feel empowered to get through any obstacle that comes your way. I have years of expereience helping people from all walks of life find their idea of happiness and making it a reality. I work hard at being flexible and providing you with the kind of help that you want and need. Whether you're dealing with current or past issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Kellie Cousino

(she/her)

Kellie Cousino, LISW - Ohio Therapist at Grow Therapy
Golden Rule
LISW
15 years of experience
Virtual
Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you are looking for a space that is fun, nonjudgmental, the ability to be yourself then come see me as I take pride in being apart of others’ journey. I wont lie and say that change is easy, change is messy, but I am willing to be messy with you.

Frequently asked questions

Why filter by Ohio rather than a city like Columbus?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Will my therapist take Golden Rule?

Yes! If you use Golden Rule you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Golden Rule you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Coping Skills?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Coping Skills, is filtering therapists in Ohio that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.