(he/him)
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At times, life offers many struggles and obstacles that can be difficult to overcome alone. Engaging in therapy will provide opportunities to explore and process the thoughts and feelings that prevent you from living your best life. Though the thought of therapy may be intimidating and even nerve-wrecking for some, I believe once a person finds the right therapist, they find a trusting confidant who seeks to understand and problem solve.
In the first therapy session, clients can expect a warm and welcoming environment where they can share their thoughts, feelings, and concerns freely. We will begin by explaining the therapy process, discussing confidentiality, and addressing any questions or concerns the client may have. We will also work to establish a strong therapeutic alliance, building rapport and trust with the client. Additionally, I will conduct an initial assessment, asking about the client's presenting issues, mental health history, and goals for therapy. This session is an opportunity for the client to begin exploring their thoughts and feelings in a supportive and nonjudgmental space, setting the foundation for future sessions.
It is my goal is to help you find healthy ways to cope with your stressors, and together, discover long-term solutions that will lead to a better you. I will relate to you by leveraging my experience working with various populations, including people of many different ethnic, cultural and socioeconomical backgrounds. Together, let’s begin this journey.
I work best with individuals who are ready to better understand themselves and create meaningful change. My ideal clients are navigating anxiety, depression, life transitions, relationship challenges, or past experiences that continue to impact their present. They may feel stuck, overwhelmed, or unsure of their next steps but are open to growth, self-reflection, and building practical tools to improve their daily lives.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Benefit Administrators of Massachusetts (BBA)
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Kaiser Permanente - Medicaid
Kaiser Permanente - Medicare
Medical Mutual of Ohio
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
I have extensive experience in cognitive behavioral therapy (CBT), which focuses on identifying and changing negative thought patterns and behaviors. In my practice, I use CBT techniques to help clients challenge unhelpful beliefs, develop coping strategies, and cultivate more adaptive ways of thinking and behaving to improve their mental health and overall well-being.
Motivational Interviewing
I have training in motivational interviewing (MI), which is a client-centered approach that focuses on exploring and resolving ambivalence. In my practice, I use MI techniques to help clients explore their motivations for change, enhance their intrinsic motivation, and ultimately increase their readiness to make positive changes in their lives.
30 ratings with written reviews
June 9, 2026
Thank you bro. Very open to listening. Very patient.
February 17, 2026
Very nice guy and funny
January 9, 2026
With this being my first time in therapy Anthony really opened my eyes to a lot of things I didn’t know about my self and he’s very honest and open minded