Therapists in Ohio

Kassandra is a Licensed Professional Clinical Counselor as well as a Licensed Independent Chemical Dependency Counselor in the State of Ohio. She is a graduate of Grand Canyon University with a Masters of Science in Professional Counseling. Outside of work, Kassandra enjoys backpacking and spending time with her husband and dog, Aspen. Aspen is involved in ongoing training towards becoming a certified Therapy Dog.

PLEASE DO NOT SCHEDULE YOUR OWN APPOINTMENTS. I HAVE TWO SCHEDULES THAT DON'T SHOW. IT CAUSES DOUBLE BOOKING AND I MAY HAVE TO MOVE WHAT YOU SCHEDULE TO A DIFFERENT DAY AND TIME. MESSAGE ME FOR AN APPOINTMENT AND WE WILL SCHEDULE. In life I have experienced many things that led me to start a private practice to help others gain their personal power back. I know how the struggle affects a person and with the skills that I have acquired over thirty years of work I know how to help someone be successful. There is no subject or experience that I won't or haven't broached. If I don't know how to do it, I will find out how to make you successful. I prefer that you contact me directly to schedule as I have 2 schedules that don't sync. PLEASE contact me first. It is possible if you schedule an appointment I would have to change it if I was already booked. Please call me directly and we will schedule so I don't have to reschedule the appointment that you schedule with me. I appreciate your patience and cooperation in the matter.

I am licensed professional clinical counselor licensed in Ohio. I have a master’s in clinical counseling from John Carroll University. I specialize in working with children, adolescents, and adults. My areas of treatment include but are not limited to, anxiety, depression, relationship difficulties, self-esteem issues, and career challenges. I also have experience in working with individuals who have experienced trauma.

Hi! I'm Johnice K. Gordon, Licensed Clinical Social Worker (LCSW). I received my Masters from Southern University at New Orleans and have been practicing for over 5 years. I help support adults and adolescents in addressing a range of challenges, including anxiety, ADHD, depression, trauma, and other related issues. My treatment approach incorporates various therapeutic techniques tailored to meet your unique needs.

I am a mother of 2 adult children, and a grandmother. I love spending time with them and my friends. I am a very spiritual person who loves spending time in church and meditating. I am also very open minded and love working with clients from all walks of life, and love learning from them. I have been a therapist for almost 20 years, but I've been a social worker for 30. My hobbies includes tending my gardens, one of which is a pollinator garden, binging tv shows, walking in nature, and doing crafts.

Welcome to Trials to Triumph, where I bring my education and lived experience to the session. I provide compassionate care to turn your struggles into success! Let's move beyond trauma and anxiety. If you are having relationship and intimacy challenges, I can help navigate this with you and your partner/s. I am totally blind and am very familiar with the hustle associated with real life challenges related with disabilities. If you are looking for a therapist that knows we all are not made to fit the same mold, then you are in the right place!

Hello, I am a Licensed Independent Social Worker (LISW) based in Cincinnati, Ohio. I received my Master’s degree from the University of Cincinnati and have over 20 years of experience in social work. I have spent 10 years working with teens and young adults experiencing mental health challenges and 11 years providing medical social work to adults and seniors with both mental health and medical diagnoses. I work with individuals struggling with anxiety, depression, trauma, stress, and self-care, with the goal of helping improve overall quality of life. I take a holistic approach to therapy while utilizing evidence-based modalities and integrating the mind, body, and spirit into your healing journey. I believe that wellness involves caring for the whole person, and I enjoy incorporating healthy lifestyle practices such as mindfulness, movement, spending time outdoors, and self-care as part of the healing process.

I am a licensed clinical therapist with over 30 years of experience supporting adults in overcoming mental health and substance use challenges. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy and Mindfulness-Based Therapy, helping clients build practical skills to manage emotions, improve thinking patterns, and create lasting change. I strive to provide a supportive, nonjudgmental space where you can feel heard, gain insight, and develop tools to move forward with confidence.

Hello! I am a Licensed Professional Clinical Counselor (LPCC) based in Ohio, with over 15 years of counseling experience. I offer in-person sessions in the Columbus area and online therapy throughout the state. My background in various service-oriented careers has shaped my approach, and I specialize in empowering individuals to navigate life’s challenges, build confidence, and live an enriched, value-centered life.

I am Brenda Pinson, a Licensed Professional Clinical Counselor with Supervisory Endorsement (LPCC-S) in Ohio, with over 15 years of experience. I am passionate about helping individuals navigate life’s challenges and discover new strengths. My Approach: I offer a person-centered, collaborative approach tailored to your unique needs. Using positive psychology, Mindfulness-Based Cognitive Therapy, Emotional Freedom Techniques (EFT/Tapping), and Cognitive Behavioral Therapy, I help you uncover solutions and develop skills at your own pace. Think of me as your co-pilot on this journey—offering direction, empathy, and support. Areas of Expertise: I work with elders, adults, and teens, addressing issues such as adjustment, anger management, anxiety, depression, grief, stress, relaxation, women’s issues, and life transitions. My experience includes crisis intervention, anger management groups, and domestic violence offender groups. What to Expect: My goal is to create a welcoming, empowering environment where you feel supported and understood. Together, we’ll work to help you branch out, find balance, and move forward with confidence.

I’m an Ohio LISW-S with 14 years of behavioral health experience, providing individual, couples, and relationship therapy. My approach is collaborative, practical, sex-positive, trauma-informed, and tailored to each client’s unique needs. I focus on creating a safe, nonjudgmental space where clients can explore difficult emotions, relationships, identity, intimacy, and life experiences while building practical skills, increasing self-awareness, and creating meaningful, sustainable change.

Welcome - I'm glad you're here! I've been a clincial social worker licensed in the state of Ohio since 2007. I have a background in outpatient community mental health, crisis intervention and homeless outreach. Last year I made the transition to therapy and have never looked back! I have professional training in Interpersonal Therapy (IPT) and Skills Training in Affective and Interpersonal Regulation (STAIR). I specilaize in working with adults experiencing depression, anxiety, relationship challenges, and life transitions such as breakups and divorce. My approach is collaborative, practical, and grounded in evidence-based techniques. I help clients understand how their relationships and past experiences shape their current emotional patterns, and I support them in building new skills to manage distress and improve their well-being.

Compassionate and supportive. My focus is on you and your process of acceptance and change. I take time to listen. I focus on strengths. I hold space for your pain. I collaborate with you. My expertise lies in noticing and helping you notice. I recognize that, while cognitive and behavioral work matters, so does the body and so do larger contexts of justice and injustice. Mindfulness and meditation are therefore integrated into care using the following modalities: CBT (Cognitive Behavioral Therapy) ACT (Acceptance and Commitment Therapy) DBT (Dialectical Behavior Therapy) Trauma Informed Care Mindfulness Practices

Over the past 11 years, my work with adults, children, and families has been a true privilege. I have had the honor of listening to people's stories, I've watched people's hidden strengths come to light, and I've walked with my clients as they learn what works for them. Together we find the clarity and the internal resources needed to meet their challenges.

Hello, I'm Marianne and I've been a therapist for 15 years. I've been providing online therapy for five years and my previous ten years of experience includes inpatient and outpatient care, group and individual therapy, and working closely with a psychiatrist. I find online therapy as effective as in person and much more convenient for my clients. I am an independently licensed counselor in the state of Ohio (LPCC) which means I diagnosis and treat.

My name is Carraus Harden I am and Fully Licensed Therapist, I am currently licensed in the State of Michigan. I have experience in working with adults', youth and couples in therapeutic intervention. My mental health background is in community mental health, School Based services, residential services and currently Private practice. My goal as a therapist is to provide support to you as the client, mentally, emotionally and psychologically as needed.

I am a US Air Force veteran Clinical Social Worker. I served from 2015 to 2024 before voluntarily separating. During my USAF time I treated active duty members, their dependents, and veterans. I worked primarily in outpatient care providing 1 on 1 in person therapy, however would frequently be called to conduct emergency assessments for high risk cases involving suicide, homicide, domestic violence, and/or child abuse. I also spent several years leading a team in conducting substance abuse treatment as well as prevention programs. Through these experiences I have treated a wide range of mental health issues to include general stress/adjustment disorder to depression/anxiety/PTSD/grief.

I am a person of compassion and strength. I love to listen to people's stories to learn how their experiences have made them into the person they are today. The story we are living in is bigger than we will ever know, and if you choose to be my client I will be honored to walk with you through this next chapter together.

I support people from all walks of life, including military, veterans, first responders, teens, adults, and seniors. I understand how overwhelming it can feel to reach out for help, and I want to support that first courageous step. I am a husband, and a father to three grown children. I have led youth groups with middle school and high schoolers. My wife and I have been through the foster care process and then adopted. I am familiar with Reactive Attachment Disorder (RAD). I do not treat RAD but I do support parents and caregivers of children with this diagnosis. I worked as a counselor for ten years prior to licensure listening to people sharing their pain and challenges. After licensure I worked as a medical social worker with patients and family members of chronically ill before becoming a therapist.

I consider myself the Dolly Parton of mental wellness: all humans are welcome, being clear is kind, and, like Dolly, sometimes we all need a little help navigating life from 9-to-5. I provide therapy in Ohio and Kentucky, and I also offer holistic wellness coaching and integrative psychedelic support to help you explore growth from multiple angles. In our sessions, I tailor the process to fit you—addressing experiences, patterns, or distortions that might leave your cup of ambition dry. With a transparent, solution-focused approach, we’ll work together to create meaningful, lasting change that goes beyond our 50 minutes.

I am committed to supporting individuals, age 18+, in overcoming personal challenges and achieving greater well-being. I work with a diverse range of clients, including those with anxiety, depression, autism, ADHD, life transitions: college students, first time parents, going through divorce, or solo parenting, perinatal & postpartum mental health, self- discovery, self-esteem struggles, and emotional regulation difficulties. By providing personalized, compassionate care and evidence-based strategies, I empower clients to build resilience, develop coping skills, and create meaningful, positive changes in their lives.

I’m Jessica Johnson, a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor for over a decade. I will help you sift through thoughts, feelings, and experiences to improve your well-being. I use Cognitive Behavioral Therapy and Motivational Interviewing techniques, but incorporate other therapies as needed for each client I support. As a solution-focused therapist, I will encourage you in embracing the best path forward and provide a trusting environment as you do so. I also enjoy nature, animals, hiking, traveling, reading, and spending time with family.

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

Hello, I'm a Licensed Clinical Social worker (LCSW and LISW) based in Pennsylvania and Ohio. I received my Masters from the University of Pittsburgh and have been practicing for 15 years. I help adults struggling with an array of mental health disorders. I am able to work with a wide age range with struggles in everyday life stressors to trauma and everything in between.

I am a licensed clinician with 14 years of experience in substance use treatment and 4 years in mental health counseling, dedicated to supporting individuals through trauma, addiction, and emotional challenges. I provide a Person-Centered, holistic approach that integrates CBT, DBT skills, Trauma-Informed care, Motivational Interviewing, and Solution-Focused techniques to help clients create meaningful and lasting change. I serve individuals ages 13 and older who are experiencing anxiety, depression, PTSD, trauma-related concerns, relational challenges, and low self-worth, as well as those feeling stuck in patterns of shame, self-doubt, or unhealthy coping. My work is best suited for clients who are ready to explore healing, build resilience, and reconnect with their sense of identity and purpose. Through a safe, supportive, and nonjudgmental space, I help clients separate who they are from what they have been through, strengthen emotional regulation, and develop healthier ways of thinking, feeling, and relating. My goal is to support whole-person healing from the inside out—empowering clients to move from surviving to thriving with greater clarity, confidence, and self-compassion.

Every client is unique and is facing their own distinctive challenges. Therefore each treatment plan should be personalized and individualized. An ideal client is one who comes to counseling with an open mind and is ready to try new approaches and coping skills. Each person will benefit differently from a wide variety of approaches. Together we can and will find the right strategies that work best for you. There is not a "normal" or "standard" cookie-cutter path. It is a journey! I have experience working with issues as grief, anxiety, anger, mood, neurological, trauma, relationship issues, substance use disorders, and more. I am dually independently licensed and passionate about providing the utmost quality of services to people struggling with mental health, substance use disorders and dual diagnoses. I have over 10 years of practice, including a wide array of experience, working with clients of all age groups individually, with couples and in groups. The therapeutic environment is a safe place for clients and their families to experience their vulnerabilities while sharing their stories. I use Cognitive Behavioral Therapy, existential, EMDR, and Person-Centered treatment interventions and I have found that when using these interventions, people begin to realize the strength to overcome challenges.

There are countless methods for healing & moving forward. I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. The best work is done when we are honest and open about who we are, and where we want to be. Counseling is guided through your ideals & values. This is your time. My experience is rooted in the mind + body connect. Scientific research continues to prove more about the brain and body connection than we have ever known, Come along and let me teach you. Working through & assimilating the somatic experience of life, freeing ourselves from trauma & bumps in the road.

I am passionate about genuine connection and supporting others in improving their wellbeing. Participating in therapy is such a unique relationship and to have a successful relationship, trust is so important. My goal is to connect authentically so that you also feel safe in showing up with your whole self. Before becoming a therapist, I was a preschool teacher and residential therapy technician for autistic youth. I've been a licensed mental health clinician for the past 9, working with cli5- 90 in a variety of community and school based settings. Now, I'm focusing on adolescent and adult clients who are looking for collaboration to explore more about themselves and determine how they want to participate in their lives- this may include learning emotional regulation skills, finding new perspectives, coping with mental health symptoms, or improving their relationships. I look forward to connecting with you and being part of your growth!

I began my journey as a therapist while I was Active Duty military and I saw firsthand how trauma was so prominent whether from childhood and/or combat related. With the different treatment options available, I feel that I have an opportunity to help in the healing journey for anyone seeking therapy. I have been licensed for 7 years and have experience treating individuals who have experienced trauma through work, childhood, or adulthood. I offer daytime availability to individuals who may work evenings, professionals, caregivers, or students.

It takes courage to reach out for support, and I feel honored to be trusted with my clients’ stories. I strive to create a safe, compassionate space where we’ll work at your pace to build insight, resilience, and lasting change. I have a background in both medical social work and residential mental health, allowing me to build rapport quickly so you can feel safe in our sessions.

Hey there! :) I'm a Licensed Independent Social Worker with Supervisory distinction (LISW-S) based in central Ohio. I earned my MSW from The Ohio State University and have spent the past decade doing what I love most—helping people heal, grow, and thrive. My journey began as a trauma specialist working with children in Treatment Foster Care and adoption in inner-city Columbus. At the same time, I supported children, young adults, and families in Worthington, Ohio, helping them find balance and connection in their daily lives. It was during this time that I discovered my passion for supporting parents—especially those navigating the emotional waves of infertility, anxiety, depression, self-esteem challenges, and the beautifully complex world of parenting. These experiences sparked a deep commitment to working with women to identify their strengths, overcome barriers, and step fully into their potential. I find so much joy in connecting with people from all walks of life, and I've had the privilege of working in urban, suburban, and rural communities. My current practice—and my roots—are in the beautiful Appalachian foothills of Ohio. Outside of the therapy room, I’m a proud animal lover, plant enthusiast, and people-person through and through. I believe in the power of humor, honesty, and human connection—and I’m here to walk alongside you, wherever you are in your journey.

Hello, I’m Monica Freeman-Bennefield, a Licensed Professional Clinical Counselor. I provide a safe, compassionate, and nonjudgmental space where individuals can explore life’s challenges with honesty, clarity, and hope. My approach blends person-centered care, evidence-based strategies, and faith-based principles for those who desire it, allowing for holistic support of the mind, body, and spirit. I work collaboratively with clients to better understand patterns, strengthen emotional awareness, and develop practical tools for managing anxiety, depression, stress, grief, and life transitions. I am passionate about helping clients build emotional resilience, strengthen coping skills, and experience meaningful, sustainable growth that extends beyond the therapy room.

Hi, I'm Jill. Thanks for stopping by. I've been licensed in Ohio since 2002. I earned my bachelor's from Ohio University in Athens and my master's from The Ohio State University in Columbus. I have experience in both mental health and addiction treatment. I truly love what I do! I like to bring a positive, solution-focused approach to therapy. I understand how hard it may be to take that first step to reach out for help. I want to hear your story and what has been going on with you so that you feel heard and supported. I provide education about how the brain and the body work together (and against each other at times!) Life can be overwhelming-you don't have to go through it alone. Let's get started today.

Hi, I’m Alex! Think of me as your outlet that's here to listen, support, and help you tackle whatever life throws your way. I prioritize creating a safe space where you can be yourself, figure stuff out, and build on your strengths. No judgment, just honest dialogue and effective tools to help you feel a little more “you” every day.

I believe that the client needs to express the issues and trauma that they have along with being given coping skills and tools to deal with the symptoms associated with their issues. I believe in being proactive. I don’t want the client to think that I’m just there listening and nodding my head. I want them to know that this is a collaborative process and I’m in it with them to help them become with self and overcome any obstacles in their way.

Hello, I'm Deborah Anderson. I've been a therapist for 20+ years. I went back to school following a medical retirement from the automotive industry. Due to being a non traditional student, I think I fell into what I was meant to do all along! My own personal life journey adds to the unique quality I bring to the therapeutic relationship.

If you’re unsure whether therapy is right for you—or you’ve tried it before and it didn’t quite help—you’re not alone. I’m a licensed social worker with over 20 years of experience working with adolescents and adults navigating anxiety, depression, identity questions, and life transitions. I support people in making sense of their experiences, building self-awareness, and responding to challenges in more intentional and effective ways. My approach is direct and supportive, helping you feel heard while also encouraging new perspectives.

Hello - my name is Mary Van Hooser. I am an older therapist with lots of experience working with a wide variety of mental health struggles. I am easy to engage with, like to listen and enjoy helping you explore and process the concerns you're having in a non-judgmental manner. I am a wife, mother of grown children and have young grandchildren. I have lots of siblings, one having a chronic mental illness that has made me particularly non-judgmental and understanding of the impact this has on families. I admire those who reach out for help and see them as taking a huge step which takes courage.

MarLa Bell is a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through stress, life transitions, and emotional overwhelm. She brings a trauma-informed, practical, and compassionate approach to her work, helping clients feel understood and supported as they navigate difficult seasons of life. MarLa is passionate about removing barriers that impact well-being and supporting both individual and community healing. Her professional background, combined with her lived experience as a mother of two, allows her to meet clients with empathy, clarity, and respect. She specializes in leadership stress, trauma-informed care, major life transitions (including military, college, and parenting), family conflict, daily stress, and mild anxiety and depression.

My name is Kirsten and I am passionate about supporting clients as a clinical social worker. Seeking help takes a lot of courage and I’m glad you’re here. As a trauma therapist, my passion in supporting clients on their healing journey came from my own healing journey and having people support me. I practice from a holistic approach and endeavor to foster connections between all parts of you including mind, body, heart, and spirit. I specialize in helping clients that may be struggling with symptoms from trauma and complex trauma using IFS, EMDR, somatic work, and attachment work. I work from relational and trauma informed practices to help you accomplish your goals. I truly believe that you have the capacity and love within you to heal and reconnect with or find yourself.

I help adults navigate life’s challenges and build healthier, more fulfilling lives. With graduate degrees in both social work and psychology, I combine a strong understanding of human behavior with a compassionate, down-to-earth approach. Whether you’re facing stress, life transitions, or a desire for personal growth, I’m here to provide a safe, supportive space where you can feel heard, understood, and empowered. Together, we’ll work toward meaningful change at a pace that feels right for you. If you’re ready to take the next step toward emotional well-being, I’m here to walk alongside you. Let’s begin your path forward together.

I am a Licensed Independent Social Worker providing therapy for children, adolescents, and women. My work is rooted in creating a space where people feel seen, supported, and move forward. I believe every person carries a unique story, and therapy can be a place to explore those experiences, build healthier coping strategies, and move forward with greater clarity and confidence. My approach is compassionate, collaborative, and focused on honoring where you’ve been while supporting where you’re going. Through my practice, The Restoration Room, I aim to create an environment where healing, reflection, and growth are possible. I believe restoration often begins with being heard and supported in a meaningful way. It is a privilege to walk alongside clients as they navigate challenges, strengthen their resilience, and move forward into the next chapter of their lives.

Hi there! My name is Valeria. Feeling overwhelmed, anxious, or burned out from trying to balance work, relationships, and major life changes? I help high-achieving adults navigate anxiety, stress, burnout, and life transitions so they can feel more grounded, confident, and emotionally balanced. I provide therapy in both English and Spanish and have extensive experience supporting Hispanic and Latino clients navigating stress, cultural transitions, burnout, and life changes in a supportive and culturally sensitive environment.

Hello, I am Chrissy Dingledine. I was born and raised in Ohio and in the past few years I moved to North Carolina. I graduated from the University of Cincinnati with my Master's in Social Work in 2012. I am currently independently licensed in Ohio and North Carolina. I have had a range of experience from providing crisis and solution focused treatment in a jail setting, providing holistic and solution focused treatment in a medical clinic, and providing care to adolescents in the school setting. Each setting has helped me grow as a provider and a person. One commonality from each experience is that we are all human and we all need support throughout our lives, and there is no shame in this. I am here to provide you with a safe space where you can speak openly and honestly. I want you to feel supported, seen and heard as you share personal details of your life. Together, we will work on finding ways to improve your well-being so you feel more confident in your lifestyle.

I am a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio. I received my masters degree from Antioch University. Marietta, Ohio has been my home since 2010. In 2017, I made the decision to pursue a career in counseling to help improve the mental health of youth, adolescents, and adults in my community. I specialize in youth, adolescent, and adult counseling.

My role isn’t to steer your life for you, but to sit alongside you as a steady and supportive presence. I’m here to offer insight, perspective, and tools when they’re helpful, always in service of what matters most to you. My goal is to first explore what healing looks like for you, as it is different for everyone. I specialize in supporting individuals experiencing OCD, maladaptive perfectionism, anxiety, trauma, grief, life transitions, and chronic illness.

I joined the Mandel School of Social Sciences at Case Western Reserve University in 1993, after living the University of Iowa. I retired May 2026 as the Grace F. Brody Professor of Parent-Child Studies at the Mandel School (Social Work), Case Western Reserve University. I have been an educator since 1987 and have practiced with families, mostly office based starting in 1988, then home based, and with the new technologies I have been working virtually. I am a licensed social worker in Ohio. I was previously licensed in Iowa. I have worked in residential treatment for children and outpatient mental health for adolescents and adults. I have owned and operated Adoption Partners LLC over 20 years, working with families who are thinking about adoption to post adoption support and case management. I participate in searching records to help adopted people or siblings of adopted people to make connections/gather family history. Wherever you are in your adoption journey, I am here to help. My experience has been helpful to blended families who are struggling. There are often parallels to the adoptive parents and step-parent experience. If you are interested in any of my books, you can find them through the public library and amazon. If you are interested in my articles, they may have restricted access because they are own by the journal in which they are published. You can look at scholar.google.com; if there is one or a few of interest, I have a copy I can email you. Since 1991, I have been involved in various child welfare technical assistance, research and training projects in the US (Oklahoma, Iowa, Ohio, Maryland), Romania, India, Ukraine, Guatemala and Ethiopia. In addition to my Master's of Social Work, I have a Doctorate in Sociology and Honorary Doctorate from Romania.

Hello, I'm Sandra Workman, MS, LPC, NCC, CMHC. I work with adults experiencing anxiety, depression, trauma, or mood disorders, that disrupt daily functioning, relationships, work, and financial stability. Using evidenced -based approaches including CBT, DBT, and Solution-Focused Brief Therapy, I help clients build practical skills, reduce stress, and create clear, achievable steps toward recovery. I can help you regain control.

Being a therapist isn't just my career—it's a dream I worked hard to achieve because I know what it's like to walk through difficult seasons and wonder if things will ever feel different. My experiences taught me that healing is possible, and they shaped the kind of therapist I strive to be: the therapist I wish I had when I needed one most. I believe every person has inherent worth, even when life has convinced them otherwise. Your past may explain where you've been, but it doesn't have to define where you're going. Healing and forgiveness can coexist, and growth is possible without pretending the pain never happened. My role isn't to tell you who you should be—it's to help you rediscover who you are beneath the anxiety, trauma, self-doubt, or life circumstances that have made you question yourself. I'll meet you with honesty, compassion, and a little humor along the way because I believe therapy should feel like a safe place to be fully human. I believe the only way to truly fail at becoming the person you were meant to be is to stop trying. Whether this is your first time in therapy or you're returning after a difficult experience, my hope is that you leave each session feeling seen, supported, and more hopeful than when you walked in. I'm Sarah, a Licensed Independent Social Worker with specialized training in EMDR, perinatal mental health, Gottman couples therapy, infant mental health, and early childhood mental health. My goal is to create a space where you feel understood, empowered, and hopeful—a place where you feel like you. Outside of the office, I'm a busy mother of two and fantasy author who loves baking and cooking!

I’m a clinical psychologist based in Ohio who works with adults navigating anxiety, depression, life transitions, relationship issues, identity concerns, and the pressure to “have it all together.” I take a genuinely collaborative approach to therapy and put a lot of care into building a strong, trusting relationship where you don’t have to censor yourself. My work is grounded in Acceptance and Commitment Therapy (ACT), which means we’ll focus less on “fixing” or fighting your feelings and more on getting clear about your values and building a life that feels meaningful to you. Instead of trying to shut emotions down, I help clients learn how to make space for feelings, respond with compassion, and use practical coping skills to stay present and move toward what matters most. I’ve spent much of my career working with college and graduate students, so I’m familiar with the unique stressors of academic life, emerging adulthood, and major life transitions. I approach therapy through a lens of cultural humility, actively honoring how your race, ethnicity, gender identity, sexual orientation, neurodivergence, religion or spirituality, class background, and other identities shape your experiences. I work to create a space where your culture and identities are not just “respected,” but meaningfully integrated into our work together, and where your values and lived experience guide our goals and the way we move through therapy. As a Certified Geek Therapist, I enjoy working with clients whose “geeky” interests—like video games, anime, superheroes, board games, and TTRPGs—are a meaningful part of their lives. Together, we can use your fandoms and favorite stories as tools for insight, coping, and growth, treating them as strengths rather than quirks you have to hide in therapy.